Resultatliste
Hemingløpet med KM lang og Trimtex-cup
27.08.2022 · Heming · 459 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| AK-åpen | ||||||||||
| 1/32 | Betty Ann Bjerkreim | Tyrving IL | AK-åpen | 44:13 | – | – | – | – | – | – |
| 2/32 | Jon Tore Ludvigsen | IL Koll | AK-åpen | 45:59 | 1:11 | 8:21 | +0:13 | 8:56 | +0:22 | |
| 3/32 | Lene Moe Blom | Nydalens SK | AK-åpen | 49:23 | 2:51 | 8:41 | +0:32 | 9:22 | +0:32 | |
| 4/32 | Endre Wigaard | Oppsal Orientering | AK-åpen | 52:32 | 2:33 | 9:19 | +0:29 | 10:26 | +1:03 | |
| 5/32 | Julie Bøbel | Nydalens SK | AK-åpen | 53:48 | 2:17 | 9:37 | +0:26 | 10:43 | +0:50 | |
| 6/32 | Odd Arne Lian | IL Koll | AK-åpen | 55:10 | 2:07 | 9:54 | +0:24 | 9:56 | +0:25 | |
| 7/32 | Ida Tiltnes Nørbech | Tyrving IL | AK-åpen | 58:05 | 0:32 | 10:44 | +0:06 | 10:43 | +0:26 | |
| 8/32 | Anna Lampinen | Nydalens SK | AK-åpen | 1:00:00 | 3:58 | 10:27 | +0:44 | – | – | – |
| 9/32 | Morten Fismen | Fossum IF | AK-åpen | 1:00:51 | 4:25 | 10:32 | +0:49 | 9:56 | +0:26 | |
| 10/32 | Ida Monsen | Nydalens SK | AK-åpen | 1:02:51 | 2:26 | 11:16 | +0:27 | 11:53 | +0:43 | |
| 10/32 | Magnus Sparrevik | IL Koll | AK-åpen | 1:02:51 | 1:55 | 11:22 | +0:21 | – | – | – |
| 12/32 | Tonje Vassend | NTNUI | AK-åpen | 1:04:14 | 3:28 | 11:20 | +0:39 | 10:29 | +1:20 | |
| 13/32 | Bente Fjeld | Lillomarka OL | AK-åpen | 1:04:49 | 2:36 | 11:36 | +0:29 | 12:26 | +0:49 | |
| 14/32 | Marius Kurås Skram | Nittedal OL | AK-åpen | 1:06:25 | 4:04 | 11:38 | +0:46 | 12:10 | +0:55 | |
| 15/32 | Johanna Solberg | Heming Orientering | AK-åpen | 1:07:18 | 3:06 | 11:59 | +0:35 | 12:43 | +0:50 | – |
| 16/32 | Martin Reichenbach | Oppsal Orientering | AK-åpen | 1:07:44 | 2:15 | 12:13 | +0:25 | 13:43 | +2:14 | |
| 17/32 | Elin Kalleson | Oppsal Orientering | AK-åpen | 1:09:26 | 3:05 | 12:23 | +0:35 | 13:27 | +1:18 | |
| 18/32 | Joacim Wendt Hafsås | Nittedal OL | AK-åpen | 1:10:39 | 7:27 | 11:47 | +1:23 | – | – | – |
| 19/32 | Harald Aulie | Heming Orientering | AK-åpen | 1:12:11 | 10:11 | 11:34 | +1:54 | 13:39 | +1:41 | |
| 20/32 | Silje Syversen | Oppsal Orientering | AK-åpen | 1:13:37 | 3:30 | 13:05 | +0:39 | 14:03 | +0:58 | |
| 21/32 | Vibeke Falck Holte | Freidig | AK-åpen | 1:16:44 | 13:35 | 11:47 | +2:32 | 13:23 | +1:45 | |
| 22/32 | Audun Sanderud | Lillomarka OL | AK-åpen | 1:19:54 | 15:12 | 12:04 | +2:50 | 14:04 | +1:17 | |
| 23/32 | Thor Norderud | Tyrving IL | AK-åpen | 1:24:55 | 8:44 | 14:13 | +1:38 | 17:24 | +2:46 | |
| 24/32 | Ingrid Skaarer | Nydalens SK | AK-åpen | 1:25:22 | 6:34 | 14:42 | +1:14 | 18:50 | +3:45 | |
| 25/32 | Odin Fismen | Fossum IF | AK-åpen | 1:34:12 | 35:02 | 11:02 | +6:32 | 12:33 | +1:37 | |
| 26/32 | Gunhild Lurås | Oppsal Orientering | AK-åpen | 1:35:55 | 16:12 | 14:52 | +3:01 | 16:31 | +1:59 | |
| 27/32 | Haakon Dolven | Asker Skiklubb | AK-åpen | 1:36:00 | 19:16 | 14:19 | +3:36 | 15:25 | +1:40 | |
| 28/32 | Nina Birkelund | Asker Skiklubb | AK-åpen | 1:37:38 | 23:00 | 13:55 | +4:17 | 16:56 | +3:21 | |
| 29/32 | Johanne Øderud Vatne | Bækkelagets SK | AK-åpen | 1:44:29 | 29:35 | 13:58 | +5:31 | 17:20 | +3:05 | |
| Disk | Anders Emilsson | Oppsal Orientering | AK-åpen | 0:00 | – | – | – | – | – | – |
| Brutt | Hans Olav Hygen | Østmarka OK | AK-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Kathinka Hagen | Fossum IF | AK-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Torleif Galteland | Asker Skiklubb | AK-åpen | 0:00 | – | – | – | – | – | – |
| DNS | Trine Disch Kihle | Nydalens SK | AK-åpen | 0:00 | – | – | – | – | – | – |
| AL-åpen | ||||||||||
| 1/10 | Einar Melsom | Fossum IF | AL-åpen | 51:33 | 1:43 | 6:42 | +0:14 | 7:24 | +0:45 | |
| 2/10 | Lukas Peterson | Tyrving IL | AL-åpen | 1:02:28 | 2:42 | 8:02 | +0:22 | 7:35 | +0:24 | |
| 3/10 | Elias Mølnvik | NTNUI | AL-åpen | 1:04:50 | 6:04 | 7:54 | +0:49 | 7:34 | +0:26 | |
| 4/10 | Serhii Kiziiov | Oppsal Orientering | AL-åpen | 1:05:51 | 0:40 | 8:46 | +0:05 | 9:51 | +0:58 | |
| 5/10 | Frode Strisland | Fossum IF | AL-åpen | 1:16:58 | 2:21 | 10:02 | +0:19 | 10:35 | +0:39 | |
| 6/10 | Trond Kortner | Østmarka OK | AL-åpen | 1:19:12 | – | – | – | – | – | – |
| 7/10 | Elling Fossheim Asplin | Gjø-Vard OL | AL-åpen | 1:20:31 | 4:55 | 10:10 | +0:40 | 10:10 | +0:45 | |
| 8/10 | Johs Hjelmstad | Heming Orientering | AL-åpen | 1:21:10 | 12:44 | 9:12 | +1:43 | 10:07 | +1:00 | |
| Brutt | Håvard Myhre | Bækkelagets SK | AL-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Kenneth Eik | Raumar Orientering | AL-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Sigurd Melsom | Oppsal Orientering | AL-åpen | 0:00 | – | – | – | – | – | – |
| DNS | Vidar Fossli | Heming Orientering | AL-åpen | 0:00 | – | – | – | – | – | – |
| B-åpen 10-16 | ||||||||||
| – | Espen Jansen | NOTEAM | B-åpen 10-16 | 1:14:32 | – | – | – | – | – | – |
| – | Maren Stubsrud | Tyrving IL | B-åpen 10-16 | 1:51:08 | – | – | – | – | – | – |
| – | Rebekka Thunshelle Bakke | Tyrving IL | B-åpen 10-16 | 1:39:24 | – | – | – | – | – | – |
| – | Sigrid Winge Prytz | Nydalens SK | B-åpen 10-16 | 1:07:14 | – | – | – | – | – | – |
| B-åpen 17- | ||||||||||
| 1/18 | Lars Sparrevik | IL Koll | B-åpen 17- | 45:54 | – | – | – | – | – | – |
| 2/18 | Tiril Steine-Eriksen | Heming Orientering | B-åpen 17- | 50:35 | – | – | – | – | – | – |
| 3/18 | Erlend Prestgard | Heming Orientering | B-åpen 17- | 55:43 | – | – | – | – | – | |
| 4/18 | Pål Myklebust | IL Koll | B-åpen 17- | 56:58 | – | – | – | – | – | – |
| 5/18 | Marius Gihle | Oppsal Orientering | B-åpen 17- | 57:30 | – | – | – | – | – | |
| 6/18 | Torkel Ugland | IL Koll | B-åpen 17- | 1:00:28 | – | – | – | – | – | – |
| 7/18 | Sharon Broadwell | IL GeoForm | B-åpen 17- | 1:04:53 | – | – | – | – | – | |
| 8/18 | Per Sørberg | Raumar Orientering | B-åpen 17- | 1:06:00 | – | – | – | – | – | – |
| 9/18 | Frøydis Olaussen | Oppsal Orientering | B-åpen 17- | 1:06:43 | – | – | – | – | – | |
| 10/18 | Anne Marthine Rustad | IL Koll | B-åpen 17- | 1:07:08 | – | – | – | – | – | – |
| 11/18 | Teresia Wagensten | Lillomarka OL | B-åpen 17- | 1:07:27 | – | – | – | – | – | |
| 12/18 | Espen Unneberg | Oppsal Orientering | B-åpen 17- | 1:09:59 | – | – | – | – | – | – |
| 13/18 | Thomas Bjånes | Tyrving IL | B-åpen 17- | 1:11:01 | – | – | – | – | – | – |
| 14/18 | Grete Berntsen | Måren OK | B-åpen 17- | 1:25:05 | – | – | – | – | – | – |
| 15/18 | Elise Hafskjold | Nydalens SK | B-åpen 17- | 1:49:36 | – | – | – | – | – | – |
| 16/18 | Randi Budahl | Fet OL | B-åpen 17- | 2:26:46 | – | – | – | – | – | – |
| Disk | Espen Ingvald Bengtson | Tyrving IL | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Lina Undrum Mariussen | Oppsal Orientering | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Monica Renate Trøan | Nittedal OL | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| Disk | Signe Fjeld Bjonviken | Lillomarka OL | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| Brutt | Vera Halsaa | Asker Skiklubb | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| C-åpen 10-16 | ||||||||||
| – | Alma Anjadatter Valstad | IL Koll | C-åpen 10-16 | 45:21 | – | – | – | – | – | – |
| – | Amalie Birkelund | Asker Skiklubb | C-åpen 10-16 | 24:57 | – | – | – | – | – | – |
| – | Edvard Hustad Gaarden | Heming Orientering | C-åpen 10-16 | 37:24 | – | – | – | – | – | – |
| – | Ellinor Stenback | Heming Orientering | C-åpen 10-16 | 48:33 | – | – | – | – | – | – |
| – | Henny Berg | IL Koll | C-åpen 10-16 | 45:28 | – | – | – | – | – | – |
| – | Malin Arntzen Haug | Østmarka OK | C-åpen 10-16 | 44:21 | – | – | – | – | – | – |
| – | Odin Schei Danevad | Ås-NMBU Orientering | C-åpen 10-16 | 27:11 | – | – | – | – | – | – |
| Disk | Sigrid North | Heming Orientering | C-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| DNS | Solveig Lillerud Slagsvold | Heming Orientering | C-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| – | Synne Danevad | Ås-NMBU Orientering | C-åpen 10-16 | 25:11 | – | – | – | – | – | – |
| DNS | Trym Berger Gjelstad | Oppsal Orientering | C-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| C-åpen 17- | ||||||||||
| 1/6 | Eli Berge | Fossum IF | C-åpen 17- | 34:00 | – | – | – | – | – | |
| 2/6 | Helen Prestgard | Heming Orientering | C-åpen 17- | 34:43 | – | – | – | – | – | |
| 3/6 | Martin Aasen Wright | Oppsal Orientering | C-åpen 17- | 35:56 | – | – | – | – | – | |
| 4/6 | Kristin Mortensen | IL Koll | C-åpen 17- | 39:24 | – | – | – | – | – | |
| 5/6 | Ceclile Gram-Knutsen | Nydalens SK | C-åpen 17- | 44:15 | – | – | – | – | – | – |
| 6/6 | Anne Lillerud Slagsvold | Heming Orientering | C-åpen 17- | 49:02 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/10 | Wilma Stopar | Tyrving IL | D 11-12 | 21:29 | – | – | – | – | – | |
| 2/10 | Silje Egeberg | Tyrving IL | D 11-12 | 22:02 | – | – | – | – | – | |
| 3/10 | Klara Soma Slåstad | Raumar Orientering | D 11-12 | 25:04 | – | – | – | – | – | |
| 4/10 | Annika Næss-Ulseth | Heming Orientering | D 11-12 | 25:54 | – | – | – | – | – | |
| 5/10 | Juni Gjedrem | Tyrving IL | D 11-12 | 26:08 | – | – | – | – | – | |
| 6/10 | Sine Wallberg | Heming Orientering | D 11-12 | 27:39 | – | – | – | – | – | |
| 7/10 | Iben Svensvik | Østmarka OK | D 11-12 | 28:13 | – | – | – | – | – | |
| 8/10 | Celine Amlie Brenna | Heming Orientering | D 11-12 | 31:13 | – | – | – | – | – | |
| 9/10 | Linnea Green | Østmarka OK | D 11-12 | 32:43 | – | – | – | – | – | – |
| 10/10 | Julia Malathi Brox Rayamajhi | Oppsal Orientering | D 11-12 | 47:59 | – | – | – | – | – | |
| DNS | Isabelle Hopsnes | Fossum IF | D 11-12 | 0:00 | – | – | – | – | – | – |
| D 13-14 | ||||||||||
| 1/18 | Helene Scheele | Nydalens SK | D 13-14 | 35:12 | – | – | – | – | – | |
| 2/18 | Henni Hattestad Kristensen | Heming Orientering | D 13-14 | 40:38 | – | – | – | – | – | |
| 3/18 | Josefine Oraug Rygh | Nydalens SK | D 13-14 | 41:39 | – | – | – | – | – | |
| 4/18 | Karoline Alvestad Bjørklund | Østmarka OK | D 13-14 | 45:39 | – | – | – | – | – | |
| 5/18 | Vilde Høyer | Fossum IF | D 13-14 | 47:44 | – | – | – | – | – | |
| 6/18 | Mie Fosshaug Weinholdt | Østmarka OK | D 13-14 | 49:43 | – | – | – | – | – | |
| 7/18 | Leonie Svensvik | Østmarka OK | D 13-14 | 53:20 | – | – | – | – | – | |
| 8/18 | Astrid Reusch | Heming Orientering | D 13-14 | 53:23 | – | – | – | – | – | |
| 9/18 | Silje Taraldlien | Fet OL | D 13-14 | 55:05 | – | – | – | – | – | |
| 10/18 | Victoria Lund Søraas | Fossum IF | D 13-14 | 55:13 | – | – | – | – | – | – |
| 11/18 | Alida Hertzenberg | Fossum IF | D 13-14 | 57:11 | – | – | – | – | – | |
| 12/18 | Jenny Soma Slåstad | Raumar Orientering | D 13-14 | 59:57 | – | – | – | – | – | |
| 13/18 | Ylva Smidt Nikolaisen | Nydalens SK | D 13-14 | 1:06:19 | – | – | – | – | – | |
| 14/18 | Helle S. Boldingh Debernard | Nydalens SK | D 13-14 | 1:13:45 | – | – | – | – | – | |
| 15/18 | Julia Meland-Tangen | Bækkelagets SK | D 13-14 | 1:15:03 | – | – | – | – | – | – |
| Brutt | Alma Rygh Holten | Nydalens SK | D 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Ane Risstad Sundnes | Oppsal Orientering | D 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Hanna Lilja | OK Älgen | D 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Ingrid Merete Jebsen | Heming Orientering | D 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Silje Andresen Skotte | Fossum IF | D 13-14 | 0:00 | – | – | – | – | – | – |
| D 15-16 | ||||||||||
| 1/20 | Eira Skaarer Wiklund | Nydalens SK | D 15-16 | 47:15 | 1:42 | 8:30 | +0:19 | 8:58 | +0:24 | |
| 2/20 | Iselin Høivold | Kongsberg OL | D 15-16 | 56:01 | 0:57 | 10:16 | +0:11 | 12:01 | +1:04 | |
| 3/20 | Synne Syversen Gihle | Oppsal Orientering | D 15-16 | 57:02 | 1:07 | 10:26 | +0:12 | 11:48 | +0:45 | |
| 4/20 | Oline Soma Slåstad | Raumar Orientering | D 15-16 | 57:22 | 1:12 | 10:29 | +0:13 | 11:13 | +0:42 | |
| 5/20 | Martine Arntzen Haug | Østmarka OK | D 15-16 | 59:09 | 10:46 | 9:02 | +2:01 | 11:31 | +1:29 | |
| 6/20 | Sofia Øhlckers | Tyrving IL | D 15-16 | 59:46 | 3:45 | 10:27 | +0:42 | 11:48 | +0:58 | |
| 7/20 | Ellen Margrete Stubban Hygen | Østmarka OK | D 15-16 | 1:00:32 | 5:13 | 10:19 | +0:58 | 11:56 | +1:17 | |
| 8/20 | Tuva Berger Gjelstad | Oppsal Orientering | D 15-16 | 1:01:10 | 1:48 | 11:04 | +0:20 | 12:55 | +1:25 | |
| 9/20 | Anna Øvrebø Myrvold | Heming Orientering | D 15-16 | 1:01:45 | 12:35 | 9:10 | +2:21 | 10:53 | +1:04 | |
| 10/20 | Selma Aure Skogedal | Asker Skiklubb | D 15-16 | 1:04:12 | 6:07 | 10:50 | +1:08 | 12:27 | +1:41 | |
| 11/20 | Silje Ruud Fossheim | Asker Skiklubb | D 15-16 | 1:05:29 | 6:53 | 10:56 | +1:17 | 14:00 | +1:58 | |
| 12/20 | Mari Kalleson | Oppsal Orientering | D 15-16 | 1:07:05 | 5:32 | 11:29 | +1:02 | 13:18 | +0:59 | |
| 13/20 | Hanne Wærp Hauge | Nydalens SK | D 15-16 | 1:07:42 | 6:56 | 11:20 | +1:18 | 12:36 | +1:44 | |
| 14/20 | Kristine Woldene | Fossum IF | D 15-16 | 1:14:00 | 10:01 | 11:56 | +1:52 | 14:38 | +2:47 | |
| 15/20 | Kajsa Harstad Arntsen | Heming Orientering | D 15-16 | 1:16:20 | 6:21 | 13:03 | +1:11 | 14:35 | +1:53 | |
| 16/20 | Synne Utseth Bøhlerengen | Oppsal Orientering | D 15-16 | 1:26:20 | 24:44 | 11:29 | +4:37 | 14:07 | +2:17 | |
| 17/20 | Eline Andrea Andersen | Raumar Orientering | D 15-16 | 1:39:51 | 27:12 | 13:33 | +5:04 | 15:20 | +2:16 | |
| DNS | Astrid Ytterbø | Asker Skiklubb | D 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Clara Gram-Knutsen Weisz | Nydalens SK | D 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Guro Brænden | Lillomarka OL | D 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Ulla Lunøe Akselsen | Nydalens SK | D 15-16 | 0:00 | – | – | – | – | – | – |
| D 17-18 | ||||||||||
| 1/10 | Marie Scheele | Nydalens SK | D 17-18 | 59:01 | 2:30 | 8:49 | +0:23 | 9:34 | +0:42 | |
| 2/10 | Linnea Holst | Tyrving IL | D 17-18 | 59:09 | 1:06 | 9:03 | +0:10 | 10:28 | +1:07 | |
| 3/10 | Anne Østvold | Fossum IF | D 17-18 | 1:15:18 | 5:50 | 10:50 | +0:55 | 12:28 | +1:11 | |
| 4/10 | Katrine Bjordal Veggan | Oppsal Orientering | D 17-18 | 1:17:31 | 4:15 | 11:25 | +0:40 | 12:19 | +0:48 | |
| 5/10 | Mari Aarseth | Nydalens SK | D 17-18 | 1:17:33 | 8:35 | 10:45 | +1:20 | 12:09 | +1:21 | |
| 6/10 | Eileen Bjanes | Tyrving IL | D 17-18 | 1:22:09 | 6:05 | 11:52 | +0:57 | 12:35 | +1:14 | |
| 7/10 | Karoline Johanne Jebsen | Heming Orientering | D 17-18 | 2:00:27 | 37:52 | 12:53 | +5:54 | 14:34 | +2:28 | |
| Disk | Inga Skaarer Wiklund | Nydalens SK | D 17-18 | 0:00 | – | – | – | – | – | – |
| Disk | Karin Halsaa Dolven | Asker Skiklubb | D 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Maren Aure Skogedal | Asker Skiklubb | D 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Signe Holo | Fossum IF | D 17-18 | 0:00 | – | – | – | – | – | – |
| Disk | Tuva Høyer | Fossum IF | D 17-18 | 0:00 | – | – | – | – | – | – |
| D 19-20 | ||||||||||
| 1/3 | Tina Kalleson | Oppsal Orientering | D 19-20 | 1:03:03 | 2:01 | 8:57 | +0:18 | 9:32 | +0:28 | |
| 2/3 | Anna Jacobsen-Gaski | Nydalens SK | D 19-20 | 1:10:36 | 4:30 | 9:41 | +0:40 | 11:31 | +1:32 | |
| 3/3 | Helene Bjørkvold Jendal | Fossum IF | D 19-20 | 1:26:35 | 3:14 | 12:13 | +0:28 | 12:20 | +0:38 | |
| DNS | Ingrid Lamark | Ganddal IL | D 19-20 | 0:00 | – | – | – | – | – | – |
| D 21- | ||||||||||
| 1/10 | Helena Karlsson | Nydalens SK | D 21- | 1:17:19 | 2:18 | 7:50 | +0:14 | 9:12 | +0:42 | |
| 2/10 | Tilda Johansson | Bækkelagets SK | D 21- | 1:18:19 | 6:37 | 7:29 | +0:41 | 8:19 | +0:38 | |
| 3/10 | Marte Narum | Nydalens SK | D 21- | 1:19:11 | 5:09 | 7:44 | +0:32 | 8:39 | +0:24 | |
| 4/10 | Siri Ulvestad | Nydalens SK | D 21- | 1:21:21 | 2:37 | 8:13 | +0:16 | 9:04 | +0:24 | |
| 5/10 | Marina Trubkina | Hellas Orientering | D 21- | 1:28:58 | 3:57 | 8:52 | +0:25 | 9:59 | +0:44 | – |
| 6/10 | Lise Østlid Bagstevold | Tyrving IL | D 21- | 1:39:53 | 3:24 | 10:04 | +0:21 | 10:56 | +0:34 | |
| 7/10 | Emilie Westin | Nydalens SK | D 21- | 2:01:42 | 10:33 | 11:36 | +1:06 | 11:34 | +1:04 | |
| 8/10 | Linda Gammelsæter | Nordre Follo Orientering | D 21- | 2:07:01 | 24:17 | 10:43 | +2:32 | 12:16 | +1:38 | |
| 9/10 | Kjersti Adéla Westin | Nydalens SK | D 21- | 2:16:29 | 11:54 | 13:00 | +1:15 | 12:54 | +0:54 | |
| Disk | Mariann Ulvestad | Nydalens SK | D 21- | 0:00 | – | – | – | – | – | – |
| D 40- | ||||||||||
| 1/2 | Anja Sidseldatter Husebye | IL Koll | D 40- | 1:04:47 | 4:56 | 9:20 | +0:46 | – | – | – |
| Disk | Kristin Nergaard Berg | Fossum IF | D 40- | 0:00 | – | – | – | – | – | – |
| D 45- | ||||||||||
| 1/6 | Britta Fismen | Fossum IF | D 45- | 1:03:51 | 3:37 | 11:14 | +0:40 | 11:31 | +0:45 | |
| 2/6 | Audrun Utskarpen | IL GeoForm | D 45- | 1:07:06 | 2:22 | 12:05 | +0:26 | 13:19 | +0:52 | |
| 3/6 | Hege Gunnerød | Asker Skiklubb | D 45- | 1:09:30 | 4:58 | 12:02 | +0:56 | 14:19 | +2:10 | |
| 4/6 | Ingunn Berget | Ås-NMBU Orientering | D 45- | 1:16:36 | 5:18 | 13:18 | +0:59 | 14:10 | +1:11 | |
| 5/6 | Berit Herstad | Heming Orientering | D 45- | 1:20:25 | 7:13 | 13:39 | +1:21 | 16:30 | +2:53 | |
| Disk | Bente Kristin Hopsnes | Fossum IF | D 45- | 0:00 | – | – | – | – | – | – |
| D 50- | ||||||||||
| 1/10 | Siri Størmer | Nydalens SK | D 50- | 54:46 | 9:37 | 8:25 | +1:48 | 10:11 | +0:50 | |
| 2/10 | Bodil Kristina Nordenström | Fossum IF | D 50- | 57:00 | 0:32 | 10:32 | +0:06 | 11:45 | +1:14 | |
| 3/10 | Arnhild Krogh | Oppsal Orientering | D 50- | 58:39 | 1:04 | 10:45 | +0:12 | 11:45 | +0:45 | |
| 4/10 | Hege Feiring | Tyrving IL | D 50- | 59:34 | 1:34 | 10:49 | +0:18 | 11:33 | +0:58 | |
| 5/10 | Nora Holst Skauen | Tyrving IL | D 50- | 1:01:13 | 5:55 | 10:19 | +1:06 | 12:29 | +1:08 | |
| 6/10 | Milda Øhlckers | Tyrving IL | D 50- | 1:05:41 | 1:05 | 12:03 | +0:12 | 12:09 | +0:42 | |
| 7/10 | Katrine Bakke | Fossum IF | D 50- | 1:11:54 | 2:53 | 12:53 | +0:32 | 15:39 | +1:30 | |
| 8/10 | Marianne Omdal | Kongsberg OL | D 50- | 1:23:36 | 4:24 | 14:46 | +0:49 | 14:19 | +1:34 | |
| 9/10 | Ingrid Eide Rapp | Raumar Orientering | D 50- | 1:24:36 | 6:30 | 14:34 | +1:13 | 15:25 | +1:06 | |
| 10/10 | Christine Teig | Nydalens SK | D 50- | 1:34:22 | 28:09 | 12:21 | +5:15 | 14:19 | +1:59 | |
| DNS | Trine Oldernes | Lillomarka OL | D 50- | 0:00 | – | – | – | – | – | – |
| D 55- | ||||||||||
| 1/10 | Tove Strand | Måren OK | D 55- | 42:04 | 2:00 | 10:54 | +0:33 | 11:55 | +0:41 | |
| 2/10 | Anne Kristine Norderud | Tyrving IL | D 55- | 47:14 | 2:35 | 12:08 | +0:42 | 12:59 | +0:55 | |
| 3/10 | Anne Marit Bjergaard | Nydalens SK | D 55- | 48:20 | 3:04 | 12:18 | +0:50 | 13:55 | +1:17 | |
| 4/10 | Ingeborg Øderud | Bækkelagets SK | D 55- | 50:11 | 4:50 | 12:20 | +1:19 | 14:44 | +2:09 | |
| 5/10 | Sigrun Nygård | Asker Skiklubb | D 55- | 54:22 | 9:02 | 12:20 | +2:27 | 16:59 | +3:45 | |
| 6/10 | Else Grandal | Tyrving IL | D 55- | 56:37 | 3:44 | 14:23 | +1:01 | 13:51 | +0:40 | |
| 7/10 | Åshild Flatebakken | Tyrving IL | D 55- | 58:40 | 7:56 | 13:48 | +2:09 | 18:39 | +3:30 | |
| 8/10 | Kathrine Lunøe | Nydalens SK | D 55- | 1:00:48 | 4:21 | 15:21 | +1:11 | 18:38 | +3:07 | |
| DNS | Anne Danielsen | Nydalens SK | D 55- | 0:00 | – | – | – | – | – | – |
| DNS | Gry Anita Gjerde Alnæs | Raumar Orientering | D 55- | 0:00 | – | – | – | – | – | – |
| Disk | Ingrid M. Tenge | Ås-NMBU Orientering | D 55- | 0:00 | – | – | – | – | – | – |
| Disk | Trude Fixdal | Heming Orientering | D 55- | 0:00 | – | – | – | – | – | – |
| D 60- | ||||||||||
| 1/4 | Wenche Hultgreen | Tyrving IL | D 60- | 45:04 | 0:28 | 12:08 | +0:08 | 13:09 | +1:00 | |
| 2/4 | Unni Rye | Asker Skiklubb | D 60- | 53:15 | 5:11 | 13:04 | +1:25 | 14:57 | +1:35 | |
| 3/4 | Manghild Mølnvik | Fossum IF | D 60- | 1:13:44 | 18:58 | 14:53 | +5:09 | – | – | – |
| DNS | Heidi Falck | Tyrving IL | D 60- | 0:00 | – | – | – | – | – | – |
| Disk | Inger Nergaard | Stokke IL | D 60- | 0:00 | – | – | – | – | – | – |
| D 70- | ||||||||||
| 1/3 | Inger Tiltnes | Tyrving IL | D 70- | 45:32 | 1:13 | 12:58 | +0:21 | 15:29 | +1:25 | |
| 2/3 | Kjersti Tho | Stabæk Idrætsforening | D 70- | 49:35 | 2:10 | 13:53 | +0:38 | 17:03 | +2:14 | |
| 3/3 | Aud I Spjelkavik | Tyrving IL | D 70- | 1:18:10 | 3:05 | 21:59 | +0:54 | 23:17 | +1:06 | |
| DNS | Sissel Olaisen | Nordre Follo Orientering | D 70- | 0:00 | – | – | – | – | – | – |
| D 80- | ||||||||||
| 1/3 | Unni Dirro Bøhlerengen | Måren OK | D 80- | 1:12:37 | 7:09 | 19:10 | +2:06 | 22:18 | +2:11 | |
| 2/3 | Anne Lise Øfsthus | Asker Skiklubb | D 80- | 1:18:41 | 11:32 | 19:39 | +3:23 | 21:26 | +2:03 | |
| Disk | Unni Drage | Haugerud IF | D 80- | 0:00 | – | – | – | – | – | – |
| D 9-10 | ||||||||||
| – | Astrid Näsholm | IL Koll | D 9-10 | 37:05 | – | – | – | – | – | – |
| – | Elida Gram-Knutsen Weisz | Nydalens SK | D 9-10 | 1:00:39 | – | – | – | – | – | – |
| – | Ingvild Lykke Lillerud Slagsvold | Heming Orientering | D 9-10 | 1:01:37 | – | – | – | – | – | – |
| – | Lykke Persen Fossli | Heming Orientering | D 9-10 | 32:59 | – | – | – | – | – | – |
| – | Margrethe Winsnes Nedrevåg | Heming Orientering | D 9-10 | 48:27 | – | – | – | – | – | – |
| – | Marie Hjelmstad | Heming Orientering | D 9-10 | 35:47 | – | – | – | – | – | – |
| – | Stella Prestgard | Heming Orientering | D 9-10 | 2:09:43 | – | – | – | – | – | – |
| H 11-12 | ||||||||||
| 1/10 | Nils Nikolaisen | Oppsal Orientering | H 11-12 | 18:33 | – | – | – | – | – | |
| 2/10 | Tarjei Hausken Nordberg | Nydalens SK | H 11-12 | 19:14 | – | – | – | – | – | |
| 3/10 | Håkon Fenne Ingierd | Bækkelagets SK | H 11-12 | 20:42 | – | – | – | – | – | |
| 4/10 | Simen Kjenseth Glendrange | Nittedal OL | H 11-12 | 20:56 | – | – | – | – | – | |
| 5/10 | Magnus Syversen Gihle | Oppsal Orientering | H 11-12 | 22:32 | – | – | – | – | – | |
| 6/10 | Jone Rygh Holten | Nydalens SK | H 11-12 | 23:17 | – | – | – | – | – | |
| 7/10 | Alf Hattestad Kristensen | Heming Orientering | H 11-12 | 23:25 | – | – | – | – | – | |
| 8/10 | Sondre Taraldlien | Fet OL | H 11-12 | 32:53 | – | – | – | – | – | – |
| 9/10 | Hugo Folke Prestgard | Heming Orientering | H 11-12 | 33:51 | – | – | – | – | – | |
| 10/10 | Tore Berger Gjelstad | Oppsal Orientering | H 11-12 | 45:25 | – | – | – | – | – | |
| DNS | Vinjar Ellef Skram | Nittedal OL | H 11-12 | 0:00 | – | – | – | – | – | – |
| H 13-14 | ||||||||||
| 1/26 | Boye Wangensteen | Lillomarka OL | H 13-14 | 33:39 | – | – | – | – | – | |
| 2/26 | Karl Oraug Rygh | IL Koll | H 13-14 | 34:27 | – | – | – | – | – | – |
| 3/26 | Erlend Hellerud Øpstad | Asker Skiklubb | H 13-14 | 35:43 | – | – | – | – | – | |
| 4/26 | Frode Wallberg | Heming Orientering | H 13-14 | 37:50 | – | – | – | – | – | |
| 5/26 | Sigve Nygård Fagervold | Asker Skiklubb | H 13-14 | 39:01 | – | – | – | – | – | |
| 6/26 | Martin Sølvberg Tjelle | Nittedal OL | H 13-14 | 40:05 | – | – | – | – | – | |
| 7/26 | Sondre Hafskjold | Nydalens SK | H 13-14 | 40:18 | – | – | – | – | – | |
| 8/26 | Eivind Vågsnes | Oppsal Orientering | H 13-14 | 40:34 | – | – | – | – | – | |
| 9/26 | Ole Jacob Myklebust | IL Koll | H 13-14 | 42:45 | – | – | – | – | – | |
| 10/26 | Alfred Holtan Sanderud | Lillomarka OL | H 13-14 | 44:40 | – | – | – | – | – | |
| 11/26 | Otto Figenschou Pira | Heming Orientering | H 13-14 | 45:25 | – | – | – | – | – | |
| 12/26 | Alfred Teig | Nydalens SK | H 13-14 | 45:26 | – | – | – | – | – | |
| 13/26 | Casper Eckmann Aronsen | Nittedal OL | H 13-14 | 45:58 | – | – | – | – | – | |
| 14/26 | Eskil Olaussen | Oppsal Orientering | H 13-14 | 46:54 | – | – | – | – | – | |
| 15/26 | Jonathan Fodstad | IL Koll | H 13-14 | 47:10 | – | – | – | – | – | |
| 16/26 | Simen Ånensen | Oppsal Orientering | H 13-14 | 56:11 | – | – | – | – | – | |
| 17/26 | Gaute Fuglseth Olsen | Asker Skiklubb | H 13-14 | 57:18 | – | – | – | – | – | |
| 18/26 | Lars Haakon Eriksson | Tyrving IL | H 13-14 | 57:28 | – | – | – | – | – | |
| 19/26 | Martin Amlie Brenna | Heming Orientering | H 13-14 | 57:31 | – | – | – | – | – | |
| 20/26 | Henrik Duvaas | Fossum IF | H 13-14 | 1:03:39 | – | – | – | – | – | |
| 21/26 | Jakob Weider Egner | Fossum IF | H 13-14 | 1:05:06 | – | – | – | – | – | |
| 22/26 | Håkon Juell Larsen | Tyrving IL | H 13-14 | 1:06:25 | – | – | – | – | – | |
| 23/26 | Erling Melvær Ettestøl | Oppsal Orientering | H 13-14 | 1:15:46 | – | – | – | – | – | – |
| 24/26 | Sigurd Bjella Unneberg | Oppsal Orientering | H 13-14 | 1:59:55 | – | – | – | – | – | – |
| DNS | Christian Berge Gjellestad | Nydalens SK | H 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Jakob Ramse Dønåsen | Raumar Orientering | H 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Jo Bogstrand Ingvaldsen | Nittedal OL | H 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Jonas Hirsch | Bækkelagets SK | H 13-14 | 0:00 | – | – | – | – | – | – |
| H 15-16 | ||||||||||
| 1/24 | Jonas Fenne Ingierd | Bækkelagets SK | H 15-16 | 45:26 | 1:10 | 6:54 | +0:11 | 7:36 | +0:29 | |
| 2/24 | Per Noah Sommerhein | Nydalens SK | H 15-16 | 49:02 | 2:35 | 7:15 | +0:24 | 8:43 | +0:45 | |
| 3/24 | Christoffer Ånensen | Oppsal Orientering | H 15-16 | 50:40 | 1:02 | 7:44 | +0:10 | 8:06 | +0:26 | |
| 4/24 | Sondre Olaussen | Oppsal Orientering | H 15-16 | 51:37 | 5:19 | 7:13 | +0:50 | 8:41 | +0:52 | |
| 5/24 | Sigurd Størmer-Antonsen | Nydalens SK | H 15-16 | 51:42 | 3:23 | 7:32 | +0:32 | 9:26 | +1:27 | |
| 6/24 | Peter Telle-Hansen | Tyrving IL | H 15-16 | 53:57 | 3:07 | 7:56 | +0:29 | 9:45 | +0:59 | |
| 7/24 | Simen Dalen Eriksen | Asker Skiklubb | H 15-16 | 1:00:41 | 4:28 | 8:46 | +0:42 | 10:30 | +1:15 | |
| 8/24 | Jacob Finstad Land | Tyrving IL | H 15-16 | 1:03:16 | 4:39 | 9:08 | +0:44 | 11:48 | +1:40 | |
| 9/24 | Markus Hirsch | Bækkelagets SK | H 15-16 | 1:04:50 | 3:40 | 9:32 | +0:34 | 10:58 | +0:58 | |
| 10/24 | Mathias Linløkken | Østmarka OK | H 15-16 | 1:05:16 | 6:43 | 9:08 | +1:03 | 11:01 | +1:45 | |
| 11/24 | Sigmund Ølstad | Fet OL | H 15-16 | 1:06:37 | 5:40 | 9:30 | +0:53 | 11:28 | +1:19 | |
| 12/24 | Viktor Meland-Tangen | Bækkelagets SK | H 15-16 | 1:08:47 | 3:41 | 10:09 | +0:34 | 10:34 | +0:32 | |
| 13/24 | Ask Felland Sætnan | Fossum IF | H 15-16 | 1:09:53 | 5:12 | 10:05 | +0:49 | 10:57 | +0:57 | |
| 14/24 | Sivert Høilund Dragseth | Fet OL | H 15-16 | 1:13:50 | 5:40 | 10:38 | +0:53 | 13:21 | +1:53 | |
| 15/24 | Otto Schjølberg-Henriksen | Nydalens SK | H 15-16 | 1:14:14 | 6:53 | 10:30 | +1:04 | 13:27 | +2:08 | |
| 16/24 | Marius Juell Larsen | Tyrving IL | H 15-16 | 1:15:08 | 6:57 | 10:38 | +1:05 | 10:38 | +0:46 | |
| 17/24 | Vetle Frydenlund Norling | Nydalens SK | H 15-16 | 1:16:30 | 6:37 | 10:54 | +1:02 | 11:55 | +1:22 | |
| 18/24 | Erlend Bakke | Fossum IF | H 15-16 | 1:24:05 | 7:15 | 11:59 | +1:08 | 13:13 | +1:49 | |
| 19/24 | Gunnar Bjerva | Ås-NMBU Orientering | H 15-16 | 1:50:42 | 21:28 | 13:55 | +3:21 | 17:42 | +3:54 | |
| Disk | Brage Wergeland Biem | Lillomarka OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Erlend Sommerhein | Fossum IF | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Eskil Hafskjold | Nydalens SK | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Estin Skram | Nittedal OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Gabriel Solem | Oppsal Orientering | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Mathias Birkelund | Asker Skiklubb | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Max Skjerpen Huseby | Nydalens SK | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Rasmus Mackenzie | Nydalens SK | H 15-16 | 0:00 | – | – | – | – | – | – |
| H 17-18 | ||||||||||
| 1/15 | Martin Christoffer Borg | IL Koll | H 17-18 | 55:24 | 1:56 | 7:11 | +0:16 | 8:43 | +1:00 | |
| 2/15 | Sindre Vie Strisland | Fossum IF | H 17-18 | 56:01 | 0:15 | 7:30 | +0:02 | 8:33 | +0:38 | |
| 3/15 | Mikael Birkelund | Asker Skiklubb | H 17-18 | 58:56 | 0:13 | 7:54 | +0:02 | 8:24 | +0:43 | |
| 4/15 | Martin Størmer-Antonsen | Nydalens SK | H 17-18 | 1:01:16 | 3:57 | 7:42 | +0:32 | 8:08 | +0:42 | |
| 5/15 | Nils Anders Niklasson | Nydalens SK | H 17-18 | 1:01:43 | 8:16 | 7:11 | +1:07 | 7:25 | +0:37 | |
| 6/15 | Eskil Brænden | Lillomarka OL | H 17-18 | 1:02:25 | 3:02 | 7:59 | +0:24 | 10:41 | +1:46 | |
| 7/15 | Vilmer Nyberg | Asker Skiklubb | H 17-18 | 1:12:01 | 4:20 | 9:06 | +0:35 | 11:36 | +1:24 | |
| 8/15 | Sigurd Rødnes | Oppsal Orientering | H 17-18 | 1:13:37 | 6:44 | 8:59 | +0:54 | 9:34 | +0:53 | |
| 9/15 | Emil Ruud Fossheim | Asker Skiklubb | H 17-18 | 1:19:37 | 12:44 | 8:59 | +1:43 | 11:52 | +1:35 | |
| 10/15 | Alfred Eckmann Aronsen | Nittedal OL | H 17-18 | 1:20:41 | 6:29 | 9:58 | +0:52 | 12:11 | +1:49 | |
| 11/15 | Børge Nilsen Berg | Sandnes IL (Rogaland) | H 17-18 | 1:24:14 | 16:12 | 9:09 | +2:11 | 11:26 | +1:44 | |
| 12/15 | Håvard Eik | Lillomarka OL | H 17-18 | 1:32:35 | 23:00 | 9:21 | +3:06 | 10:37 | +1:11 | |
| 13/15 | Andreas Sandernes | Østmarka OK | H 17-18 | 1:48:09 | 29:54 | 10:31 | +4:01 | 11:59 | +1:54 | |
| 14/15 | Stepan Skvirsky | Oppsal Orientering | H 17-18 | 1:48:16 | 16:48 | 12:18 | +2:16 | 15:32 | +3:10 | |
| DNS | Anders Næss-Ulseth | IL Koll | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Ask Olaussen | Oppsal Orientering | H 17-18 | 0:00 | – | – | – | – | – | – |
| Disk | Eirik Vie Strisland | Fossum IF | H 17-18 | 0:00 | – | – | – | – | – | – |
| H 19-20 | ||||||||||
| 1/3 | Kasper Bakken Ulseth | Nydalens SK | H 19-20 | 1:15:09 | 3:04 | 7:31 | +0:19 | 8:10 | +0:45 | |
| 2/3 | Andreas Dale | Bergens TF | H 19-20 | 1:19:16 | 3:25 | 7:55 | +0:21 | 7:59 | +0:26 | |
| 3/3 | Mats Lindaas | Bækkelagets SK | H 19-20 | 1:32:41 | 6:30 | 9:00 | +0:41 | 10:11 | +1:13 | |
| H 21- | ||||||||||
| 1/16 | Anders Haga | Nydalens SK | H 21- | 1:12:54 | 1:08 | 6:00 | +0:06 | 6:32 | +0:23 | |
| 2/16 | Ulf Forseth Indgaard | Frol IL | H 21- | 1:15:17 | 3:24 | 6:01 | +0:17 | 7:02 | +0:23 | |
| 3/16 | Torgeir Tiltnes Nørbech | Tyrving IL | H 21- | 1:15:44 | 0:40 | 6:17 | +0:03 | 6:30 | +0:13 | |
| 4/16 | Magne Haga | Raumar Orientering | H 21- | 1:16:06 | 2:24 | 6:10 | +0:12 | 6:55 | +0:29 | |
| 5/16 | Jo Forseth Indgaard | Bækkelagets SK | H 21- | 1:16:59 | 3:12 | 6:11 | +0:16 | 7:12 | +0:28 | |
| 6/16 | Ulrik Astrup Arnesen | NTNUI | H 21- | 1:17:56 | 4:17 | 6:10 | +0:22 | 7:17 | +0:40 | |
| 7/16 | Ivar Lundanes | Tyrving IL | H 21- | 1:21:37 | 0:18 | 6:48 | +0:02 | 7:05 | +0:17 | |
| 8/16 | Cornelius Bjørk | Bækkelagets SK | H 21- | 1:22:38 | 5:18 | 6:28 | +0:27 | 7:24 | +0:50 | |
| 9/16 | Olai Stensland Lillevold | Oppsal Orientering | H 21- | 1:27:38 | 3:34 | 7:02 | +0:18 | 7:26 | +0:35 | |
| 10/16 | Jegor Kostylev | Nydalens SK | H 21- | 1:33:22 | 5:42 | 7:20 | +0:29 | 8:19 | +0:47 | |
| 11/16 | Sverre Turter Sandvold | Nydalens SK | H 21- | 1:35:07 | 0:42 | 7:54 | +0:04 | 8:08 | +0:26 | |
| 12/16 | Sverre Huber Kaas | Nydalens SK | H 21- | 1:36:13 | 7:31 | 7:25 | +0:38 | 8:48 | +1:31 | |
| 13/16 | Holger Schlaupitz | IL GeoForm | H 21- | 1:43:33 | 2:40 | 8:27 | +0:13 | 8:39 | +0:26 | |
| 14/16 | Mathias Vold | Lillomarka OL | H 21- | 1:52:46 | 5:53 | 8:57 | +0:30 | 9:30 | +1:01 | |
| 15/16 | Pål Skogedal | Asker Skiklubb | H 21- | 2:00:22 | 9:48 | 9:15 | +0:49 | 9:33 | +0:23 | |
| DNS | Bojan Blumenstein | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Gaute Friestad | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Håkon Raadal Bjørlo | Oppsal Orientering | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Håvard Haga | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Ludvig Rødnes | Oppsal Orientering | H 21- | 0:00 | – | – | – | – | – | – |
| Disk | Stein H. Hagen | Fossum IF | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Torkil Eide Solstad | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| Brutt | Vegard Jarvis Westergård | Oppsal Orientering | H 21- | 0:00 | – | – | – | – | – | – |
| H 40- | ||||||||||
| 1/2 | Haakon Ingvaldsen | Nittedal OL | H 40- | 1:05:52 | 5:33 | 8:07 | +0:45 | 8:25 | +0:49 | |
| 2/2 | Daniel Green | Østmarka OK | H 40- | 1:40:59 | – | – | – | – | – | – |
| H 45- | ||||||||||
| 1/10 | Gard Lindseth | Nydalens SK | H 45- | 54:36 | 1:46 | 7:45 | +0:16 | 8:14 | +0:23 | |
| 2/10 | Even Angell-Petersen | Nydalens SK | H 45- | 58:30 | 1:18 | 8:23 | +0:11 | 9:09 | +0:31 | |
| 3/10 | Roger Telle-Hansen | Tyrving IL | H 45- | 59:33 | 2:32 | 8:22 | +0:22 | 9:01 | +0:37 | |
| 4/10 | Amund Beitnes | Varanger Orienteringslag | H 45- | 1:01:09 | 1:20 | 8:46 | +0:12 | 8:58 | +0:24 | |
| 5/10 | Thomas Olsen | Asker Skiklubb | H 45- | 1:07:45 | 2:52 | 9:31 | +0:25 | 10:53 | +0:59 | |
| 6/10 | Kristian Bernhard Nilsen | Fossum IF | H 45- | 1:09:06 | 3:05 | 9:41 | +0:27 | 10:39 | +0:42 | |
| 7/10 | Lars Ballangrud | Oppsal Orientering | H 45- | 1:10:45 | 5:36 | 9:33 | +0:49 | 11:10 | +0:46 | |
| 8/10 | Håkon Meland-Tangen | Bækkelagets SK | H 45- | 1:20:41 | 5:35 | 11:01 | +0:49 | 11:20 | +0:57 | |
| 9/10 | Ram Rayamajhi | Oppsal Orientering | H 45- | 1:23:55 | 15:50 | 9:59 | +2:19 | 12:49 | +1:55 | |
| Disk | Inge Lindseth | Nydalens SK | H 45- | 0:00 | – | – | – | – | – | – |
| H 50- | ||||||||||
| 1/14 | Torbjørn Blom-hagen | Fossum IF | H 50- | 53:01 | 0:43 | 7:40 | +0:06 | 8:50 | +0:36 | |
| 2/14 | Per Henning Bjerva | Ås-NMBU Orientering | H 50- | 53:50 | 2:11 | 7:34 | +0:19 | 8:13 | +0:29 | |
| 3/14 | Bent Erik Skaug | Oppsal Orientering | H 50- | 58:47 | 4:56 | 7:54 | +0:43 | 8:59 | +0:45 | |
| 4/14 | Runar Hafskjold | Nydalens SK | H 50- | 59:50 | 1:52 | 8:30 | +0:16 | 9:45 | +0:57 | |
| 5/14 | Tor Brenna | Nittedal OL | H 50- | 1:07:01 | 1:36 | 9:35 | +0:14 | 10:15 | +1:05 | |
| 6/14 | Knut Jostein Sætnan | Fossum IF | H 50- | 1:08:06 | 2:01 | 9:41 | +0:18 | 11:09 | +1:03 | |
| 7/14 | Einar Lunøe | Nydalens SK | H 50- | 1:09:27 | 4:28 | 9:32 | +0:39 | 9:43 | +0:45 | |
| 8/14 | Lars Erik Gjein | Fossum IF | H 50- | 1:10:00 | 4:23 | 9:37 | +0:39 | 10:22 | +0:41 | |
| 9/14 | Tellef Juell Larsen | Tyrving IL | H 50- | 1:12:50 | 5:34 | 9:52 | +0:49 | 10:44 | +1:06 | |
| 10/14 | Boye Dirro Bøhlerengen | Oppsal Orientering | H 50- | 1:14:37 | 2:56 | 10:31 | +0:26 | 11:20 | +0:48 | |
| 11/14 | Arne Olaussen | Oppsal Orientering | H 50- | 1:14:38 | 2:39 | 10:33 | +0:23 | 12:13 | +1:15 | |
| 12/14 | Øystein Rapp | Raumar Orientering | H 50- | 1:16:22 | 2:26 | 10:50 | +0:21 | 11:17 | +0:35 | |
| 13/14 | Bjørn Hauge | Nydalens SK | H 50- | 1:20:07 | 3:50 | 11:11 | +0:34 | 10:40 | +0:40 | |
| 14/14 | Ole Kristian Kristensen | Bodø og Omegn IF Orientering | H 50- | 1:22:05 | 16:04 | 9:41 | +2:21 | 10:50 | +1:13 | |
| DNS | Espen Lunøe | Nydalens SK | H 50- | 0:00 | – | – | – | – | – | – |
| H 55- | ||||||||||
| 1/20 | Leif Størmer | Fossum IF | H 55- | 54:25 | 2:03 | 8:10 | +0:19 | 8:12 | +0:16 | |
| 2/20 | Jan Richard Eriksen | Asker Skiklubb | H 55- | 56:25 | 4:38 | 8:04 | +0:43 | 8:17 | +0:18 | |
| 3/20 | Björn Mo Östgren | IL GeoForm | H 55- | 56:30 | 2:23 | 8:26 | +0:22 | 8:54 | +0:31 | |
| 4/20 | Christian Grotnes | Tyrving IL | H 55- | 57:02 | 1:24 | 8:40 | +0:13 | 9:48 | +0:59 | |
| 5/20 | Håkon Danevad | Ås-NMBU Orientering | H 55- | 57:44 | 1:22 | 8:47 | +0:13 | 8:44 | +0:28 | |
| 6/20 | Øystein Holo | Fossum IF | H 55- | 58:59 | 0:30 | 9:07 | +0:05 | 9:28 | +0:23 | |
| 7/20 | Stein-Arne Alnæs | Raumar Orientering | H 55- | 59:40 | 3:52 | 8:42 | +0:36 | 9:30 | +0:53 | |
| 8/20 | Carl Erik Wasberg | Oppsal Orientering | H 55- | 1:00:14 | 1:57 | 9:05 | +0:18 | 9:54 | +0:25 | |
| 9/20 | Gunnar Tenge | Ås-NMBU Orientering | H 55- | 1:03:37 | 2:18 | 9:34 | +0:22 | 10:05 | +0:38 | |
| 10/20 | Bjørn Hallan | Fossum IF | H 55- | 1:03:38 | 4:00 | 9:18 | +0:37 | 10:24 | +0:46 | |
| 11/20 | Lars-Ivar Aarseth | Nydalens SK | H 55- | 1:05:13 | 5:22 | 9:20 | +0:50 | 9:31 | +0:49 | |
| 12/20 | Roger Birkeland | Fossum IF | H 55- | 1:05:14 | 3:17 | 9:40 | +0:31 | 11:12 | +0:48 | |
| 13/20 | Rolv Anders Systad | Lyn Ski | H 55- | 1:07:19 | 1:51 | 10:12 | +0:17 | 10:35 | +0:33 | |
| 14/20 | Idar Brekke | Ås-NMBU Orientering | H 55- | 1:08:26 | 4:21 | 10:00 | +0:41 | 11:02 | +1:13 | |
| 15/20 | Fridtjof Jebsen | Fossum IF | H 55- | 1:08:57 | 7:13 | 9:38 | +1:08 | 10:32 | +0:48 | |
| 16/20 | Arild Andresen | Fossum IF | H 55- | 1:09:47 | 3:45 | 10:18 | +0:35 | 10:56 | +1:12 | |
| 17/20 | Håvar Brevik | Østmarka OK | H 55- | 1:12:34 | 6:38 | 10:17 | +1:02 | 13:09 | +2:00 | |
| 18/20 | Håkon Jendal | Fossum IF | H 55- | 1:13:52 | 2:22 | 11:09 | +0:22 | 10:54 | +0:27 | |
| 19/20 | Dag Wang | Lillomarka OL | H 55- | 1:19:57 | 2:16 | 12:07 | +0:21 | 13:08 | +1:38 | |
| DNS | Egil Furua | Berger og Svelvik OL | H 55- | 0:00 | – | – | – | – | – | – |
| Disk | Øystein Kildahl | Østmarka OK | H 55- | 0:00 | – | – | – | – | – | – |
| H 60- | ||||||||||
| 1/19 | Tore Voss Fagervold | Bærums Skiklub | H 60- | 1:01:27 | 0:35 | 9:29 | +0:05 | 11:37 | +1:03 | |
| 2/19 | Bjørnar Gammelsæter | Nordre Follo Orientering | H 60- | 1:04:27 | 1:57 | 9:45 | +0:18 | 9:49 | +0:30 | |
| 3/19 | Egil Eide | Tyrving IL | H 60- | 1:07:57 | 1:42 | 10:20 | +0:16 | 10:53 | +0:34 | |
| 4/19 | Hallvard Fjær | Lillomarka OL | H 60- | 1:08:35 | 2:41 | 10:16 | +0:25 | 10:35 | +0:33 | |
| 5/19 | Arne Fossheim | Asker Skiklubb | H 60- | 1:09:48 | 1:34 | 10:38 | +0:15 | 11:13 | +0:41 | |
| 6/19 | Bjørn Henning Grandal | Tyrving IL | H 60- | 1:13:49 | 12:47 | 9:31 | +2:00 | 10:28 | +1:10 | |
| 7/19 | Martin Granly | Lillomarka OL | H 60- | 1:16:53 | 9:03 | 10:35 | +1:25 | 11:10 | +0:32 | |
| 8/19 | Per Osen | Vestre Akers SK | H 60- | 1:18:39 | 1:33 | 12:01 | +0:15 | 13:14 | +0:49 | |
| 9/19 | Are Eriksen | Oslostudentenes IK | H 60- | 1:19:37 | 5:03 | 11:38 | +0:47 | 11:41 | +0:39 | |
| 10/19 | Hallvard Berg | Tyrving IL | H 60- | 1:19:38 | 9:01 | 11:01 | +1:24 | 11:51 | +1:10 | |
| 11/19 | Erik Høivold | Kongsberg OL | H 60- | 1:23:09 | 7:50 | 11:45 | +1:13 | 15:34 | +3:40 | |
| 12/19 | Andreas Erichsen | Nydalens SK | H 60- | 1:24:06 | 5:16 | 12:17 | +0:49 | 12:56 | +1:08 | |
| 13/19 | Tov Arne Bondal | Notodden OL | H 60- | 1:34:28 | 3:00 | 14:16 | +0:28 | 16:09 | +1:03 | |
| 14/19 | Per Jacob Ølstad | Fet OL | H 60- | 1:38:58 | 29:58 | 10:45 | +4:40 | 11:11 | +1:04 | |
| 15/19 | Stig Hultgreen Karlsen | IL GeoForm | H 60- | 1:42:13 | 16:51 | 13:19 | +2:38 | 15:14 | +2:04 | |
| 16/19 | Truls Angell | Lillomarka OL | H 60- | 1:49:01 | 13:08 | 14:57 | +2:03 | 15:22 | +2:06 | |
| DNS | Bengt Niklasson | Nydalens SK | H 60- | 0:00 | – | – | – | – | – | – |
| Brutt | Bjørn Willadssen | Heming Orientering | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Morten Due | Måren OK | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Tom Rådahl | Tyrving IL | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Tormod Øvergaard | Vestre Akers SK | H 60- | 0:00 | – | – | – | – | – | – |
| H 70- | ||||||||||
| 1/7 | Vidar Berteig | IL GeoForm | H 70- | 40:32 | 0:55 | 10:46 | +0:15 | 9:57 | +0:12 | |
| 2/7 | Hasse Bergstrøm | Tyrving IL | H 70- | 44:44 | 1:08 | 11:51 | +0:18 | 14:50 | +1:39 | |
| 3/7 | Ragnar Niemi Berg | Stokke IL | H 70- | 53:01 | 2:02 | 13:52 | +0:33 | 15:32 | +1:15 | |
| 4/7 | Per Øhlckers | Tyrving IL | H 70- | 53:41 | 6:33 | 12:49 | +1:47 | 14:46 | +0:57 | |
| 5/7 | Kjell Gorm Røkke | Tyrving IL | H 70- | 56:54 | 5:07 | 14:05 | +1:23 | 15:24 | +1:28 | |
| 6/7 | John Thomas Petersen | Nittedal OL | H 70- | 59:04 | 11:36 | 12:54 | +3:09 | 14:12 | +1:00 | |
| 7/7 | Bjørn Sandelien | Heming Orientering | H 70- | 1:13:02 | 19:44 | 14:30 | +5:22 | 16:43 | +1:39 | |
| DNS | Geir Trøan | Nordre Follo Orientering | H 70- | 0:00 | – | – | – | – | – | – |
| H 80- | ||||||||||
| 1/2 | Øystein Madsen | Haugerud IF | H 80- | 1:08:19 | – | – | – | – | – | – |
| 2/2 | Bjørn Gunnerød | Asker Skiklubb | H 80- | 1:58:05 | 20:19 | 28:37 | +5:57 | 24:32 | +2:27 | |
| Brutt | Terje Throndsen | Nittedal OL | H 80- | 0:00 | – | – | – | – | – | – |
| H 9-10 | ||||||||||
| – | Aksel Hafsås | Nittedal OL | H 9-10 | 34:04 | – | – | – | – | – | – |
| – | Brede Ugland Nyseth | Nittedal OL | H 9-10 | 36:20 | – | – | – | – | – | – |
| – | Jakob Stokka Beek | Heming Orientering | H 9-10 | 28:29 | – | – | – | – | – | – |
| – | Jørgen Bjerva | Ås-NMBU Orientering | H 9-10 | 26:45 | – | – | – | – | – | – |
| – | Ludvig Balchen Ludvigsen | IL Koll | H 9-10 | 19:05 | – | – | – | – | – | – |
| – | Magnus Ugland | IL Koll | H 9-10 | 33:18 | – | – | – | – | – | – |
| – | Petter Brenna-Lund | Nittedal OL | H 9-10 | 25:08 | – | – | – | – | – | – |
| Disk | Sander Gravås | Nittedal OL | H 9-10 | 0:00 | – | – | – | – | – | – |
| DNS | Simen Lian Mortensen | IL Koll | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Simen Trøan | Nittedal OL | H 9-10 | 35:40 | – | – | – | – | – | – |
| – | Sverre Kjenseth Glendrange | Nittedal OL | H 9-10 | 30:24 | – | – | – | – | – | – |
| – | Sølve Skram | Nittedal OL | H 9-10 | 32:44 | – | – | – | – | – | – |
| – | Vemund Klausen Veggan | Fossum IF | H 9-10 | 34:45 | – | – | – | – | – | – |
| N1-åpen | ||||||||||
| – | Aeris Sophie Moe Boye | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Aksel Grennberg | NOTEAM | N1-åpen | – | – | – | – | – | – | – |
| – | Ane Hjelmstad | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Anne Trøan | Nittedal OL | N1-åpen | – | – | – | – | – | – | – |
| – | Atle Näsholm | IL Koll | N1-åpen | – | – | – | – | – | – | – |
| – | Bjørn Ingemar Green | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Elias Evjen Børresen | IL Koll | N1-åpen | – | – | – | – | – | – | – |
| – | Erik Olaisen Brekke | Ås-NMBU Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Even Kortner Vogt | Østmarka OK | N1-åpen | – | – | – | – | – | – | – |
| – | Filip Solberg | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| DNS | Haakon Espeland | Bækkelagets SK | N1-åpen | – | – | – | – | – | – | – |
| – | Håkon Ugland | IL Koll | N1-åpen | – | – | – | – | – | – | – |
| – | Iben A Valstad | IL Koll | N1-åpen | – | – | – | – | – | – | – |
| – | Isabel Votte Johansen | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Jonas Kortner Vogt | Østmarka OK | N1-åpen | – | – | – | – | – | – | – |
| – | Maia Balchen Ludvigsen | IL Koll | N1-åpen | – | – | – | – | – | – | – |
| – | Marie Eika Sandsør | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Markus Brenna-Lund | Nittedal OL | N1-åpen | – | – | – | – | – | – | – |
| – | Minna Balchen Ludvigsen | IL Koll | N1-åpen | – | – | – | – | – | – | – |
| DNS | Ola Mariussen Wright | Oppsal Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Olav Kleppe Salte | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Sigrid Fenne Ingierd | Bækkelagets SK | N1-åpen | – | – | – | – | – | – | – |
| – | Sigrid Hausken Nordberg | Nydalens SK | N1-åpen | – | – | – | – | – | – | – |
| – | Sunniva North | Heming Orientering | N1-åpen | – | – | – | – | – | – | – |
| – | Tove Grennberg | NOTEAM | N1-åpen | – | – | – | – | – | – | – |
| – | Viljar Godager Kaas | Bækkelagets SK | N1-åpen | – | – | – | – | – | – | – |
| N2-åpen 9-16 | ||||||||||
| – | Adrian Kleven Limmersand | Heming Orientering | N2-åpen 9-16 | 51:13 | – | – | – | – | – | – |
| – | Eira Heech Holmen | NOTEAM | N2-åpen 9-16 | 32:26 | – | – | – | – | – | – |
| – | Halvard Lorange Homberset | Heming Orientering | N2-åpen 9-16 | 48:59 | – | – | – | – | – | – |
| – | Halvor Kleppe Salte | Heming Orientering | N2-åpen 9-16 | 43:15 | – | – | – | – | – | – |
| – | Helge Øen Gythfeldt | Heming Orientering | N2-åpen 9-16 | 1:00:00 | – | – | – | – | – | – |
| – | Henrik Vatland | Hadeland | N2-åpen 9-16 | 56:03 | – | – | – | – | – | – |
| – | Julie Amlie Brenna | Heming Orientering | N2-åpen 9-16 | 36:16 | – | – | – | – | – | – |
| – | Julie Hellerud Øpstad | Asker Skiklubb | N2-åpen 9-16 | 30:17 | – | – | – | – | – | – |
| – | Kasper Marryat Harstad Arntsen | Heming Orientering | N2-åpen 9-16 | 28:33 | – | – | – | – | – | – |
| – | Knut Waalberg | Heming Orientering | N2-åpen 9-16 | 34:13 | – | – | – | – | – | – |
| – | Nikolai Hulsker | Oppsal Orientering | N2-åpen 9-16 | 42:21 | – | – | – | – | – | – |
| – | Ove Tvete Inngjerdingen | IL Koll | N2-åpen 9-16 | 41:32 | – | – | – | – | – | – |
| – | Samuel Lindseth | Nydalens SK | N2-åpen 9-16 | 43:47 | – | – | – | – | – | – |
| – | Selma Løvbak Villumstad | Oppsal Orientering | N2-åpen 9-16 | 32:44 | – | – | – | – | – | – |
| – | Thea Lundegaard | Heming Orientering | N2-åpen 9-16 | 32:26 | – | – | – | – | – | – |
Resultatene er hentet fra Eventor.