Resultatliste
Nydalten med KM Langdistanse og Trimtex-cup
29.08.2020 · Nydalen · 462 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| AK-åpen | ||||||||||
| 1/19 | Gunvor Hov Høydal | Fossum IF | AK-åpen | 47:43 | 2:18 | 8:39 | +0:26 | 8:56 | +0:25 | |
| 2/19 | Markus Knapp Kongsberg | Tyrving IL | AK-åpen | 49:20 | 1:32 | 9:07 | +0:18 | 10:08 | +0:58 | |
| 3/19 | Arne Fossheim | Asker Skiklubb | AK-åpen | 55:38 | 3:48 | 9:53 | +0:43 | 10:50 | +0:42 | |
| 4/19 | Tor Lahlum | Nordre Follo Orientering | AK-åpen | 1:05:25 | 1:07 | 12:15 | +0:13 | 12:23 | +0:32 | |
| 5/19 | Marit Isachsen | Asker Skiklubb | AK-åpen | 1:05:27 | 12:43 | 10:03 | +2:25 | 11:53 | +1:18 | |
| 6/19 | Lars Benestad | IK Grane Arendal Orientering | AK-åpen | 1:06:19 | 8:00 | 11:07 | +1:31 | 11:14 | +0:59 | |
| 7/19 | Silje Syversen | Oppsal Orientering | AK-åpen | 1:10:59 | 3:40 | 12:50 | +0:42 | 13:37 | +1:05 | |
| 8/19 | Arild Nyhaug | Asker Skiklubb | AK-åpen | 1:16:57 | 7:26 | 13:15 | +1:25 | 14:21 | +2:03 | |
| 9/19 | Haakon Dolven | Asker Skiklubb | AK-åpen | 1:20:07 | 2:44 | 14:45 | +0:31 | 14:47 | +1:27 | |
| 10/19 | Selma Tørudbakken Jendal | Fossum IF | AK-åpen | 1:24:48 | 12:25 | 13:48 | +2:22 | 16:24 | +2:00 | |
| 11/19 | Celine Ytternes | Nordre Follo Orientering | AK-åpen | 1:26:40 | 13:12 | 14:00 | +2:31 | 15:31 | +2:10 | |
| 12/19 | Anne Berit Rørlien | Fossum IF | AK-åpen | 1:27:19 | 8:26 | 15:02 | +1:36 | 17:51 | +3:04 | |
| 13/19 | Roger Østvold | Heming Orientering | AK-åpen | 1:30:25 | 23:01 | 12:51 | +4:23 | 15:00 | +2:19 | |
| 14/19 | Øystein Flemming | Årvoll IL | AK-åpen | 1:36:53 | 3:22 | 17:49 | +0:38 | 16:13 | +1:48 | |
| 15/19 | Ingar Woll | Østmarka OK | AK-åpen | 1:59:37 | 17:53 | (19:23) | +3:24 | 15:51 | +2:19 | |
| Disk | Jens Christian Holst | Tyrving IL | AK-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Line Bar-Nathan | Lillomarka OL | AK-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Martin Reichenbach | Oppsal Orientering | AK-åpen | 0:00 | – | – | – | – | – | – |
| DNS | Mats Olav Berg | Lillomarka OL | AK-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Pål Myklebust | IL Koll | AK-åpen | 0:00 | – | – | – | – | – | – |
| AL-åpen | ||||||||||
| 1/5 | Steinar Kollerud | Lillomarka OL | AL-åpen | 55:29 | 2:41 | 7:18 | +0:22 | 8:02 | +0:37 | |
| 2/5 | Betty Ann Bjerkreim | Tyrving IL | AL-åpen | 1:17:47 | 8:49 | 9:32 | +1:13 | 9:25 | +0:40 | |
| 3/5 | Andreas Barstad | Årvoll IL | AL-åpen | 1:42:22 | 8:48 | 12:55 | +1:13 | 13:54 | +2:22 | |
| Disk | Audun Bjerkreim Nilsen | IL Koll | AL-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Mathias Benjaminsen | Lillomarka OL | AL-åpen | 0:00 | – | – | – | – | – | – |
| B-åpen 10-16 | ||||||||||
| 1/3 | Live Arntzen | Raumar Orientering | B-åpen 10-16 | 53:31 | – | – | – | – | – | – |
| 2/3 | Brage Wergeland Biem | Lillomarka OL | B-åpen 10-16 | 2:01:01 | – | – | – | – | – | – |
| Disk | Ragnhild F. Næss | Raumar Orientering | B-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| B-åpen 17- | ||||||||||
| 1/11 | Eli Aspelund | Nydalens SK | B-åpen 17- | 54:27 | – | – | – | – | – | – |
| 2/11 | Hanne Mong | Nydalens SK | B-åpen 17- | 57:21 | – | – | – | – | – | – |
| 3/11 | Bente Kristin Hopsnes | Fossum IF | B-åpen 17- | 57:38 | – | – | – | – | – | – |
| 4/11 | Per Anders Ytterbø | Asker Skiklubb | B-åpen 17- | 1:01:22 | – | – | – | – | – | |
| 5/11 | Trond K Nyland | Nydalens SK | B-åpen 17- | 1:02:04 | – | – | – | – | – | – |
| 6/11 | Kari Schjølberg-Henriksen | Nydalens SK | B-åpen 17- | 1:05:41 | – | – | – | – | – | – |
| 7/11 | Randi Budahl | Fet OL | B-åpen 17- | 1:08:00 | – | – | – | – | – | – |
| 8/11 | Aase Mestad | Lillomarka OL | B-åpen 17- | 1:10:43 | – | – | – | – | – | – |
| 9/11 | Harald Aulie | IL Koll | B-åpen 17- | 1:13:04 | – | – | – | – | – | |
| Disk | Lotta Myhre | IL Koll | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Nina Woldene | Fossum IF | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| Disk | Wilmine Resvoll Skaug | Oppsal Orientering | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| C-åpen 10-16 | ||||||||||
| 1/5 | Bastian Hagen-Boldingh | IL Koll | C-åpen 10-16 | 52:19 | – | – | – | – | – | – |
| 1/5 | Lea Marie Hagen-Boldingh | IL Koll | C-åpen 10-16 | 52:19 | – | – | – | – | – | – |
| 3/5 | Jonas Hirsch | Bækkelagets SK | C-åpen 10-16 | 1:13:54 | – | – | – | – | – | – |
| 4/5 | Silas Mestad Hansen | Lillomarka OL | C-åpen 10-16 | 1:31:34 | – | – | – | – | – | |
| Disk | Ingrid Kjerkreit | Heming Orientering | C-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| C-åpen 17- | ||||||||||
| 1/1 | Kjell Tore Taraldlien | Fet OL | C-åpen 17- | 1:08:42 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/14 | Astrid Reusch | Heming Orientering | D 11-12 | 27:35 | – | – | – | – | – | – |
| 2/14 | Alma Rygh Holten | Nydalens SK | D 11-12 | 30:28 | – | – | – | – | – | |
| 3/14 | Eline Kravdal | Gjø-Vard OL | D 11-12 | 34:22 | – | – | – | – | – | |
| 4/14 | Josefine Oraug Rygh | Nydalens SK | D 11-12 | 34:54 | – | – | – | – | – | |
| 5/14 | Henni Hattestad Kristensen | Heming Orientering | D 11-12 | 34:57 | – | – | – | – | – | |
| 6/14 | Ingrid Merete Jebsen | Heming Orientering | D 11-12 | 36:23 | – | – | – | – | – | |
| 7/14 | Charlotte Hopsnes | Fossum IF | D 11-12 | 36:39 | – | – | – | – | – | |
| 8/14 | Silje Andresen Skotte | Fossum IF | D 11-12 | 38:54 | – | – | – | – | – | |
| 9/14 | Helle S. Boldingh Debernard | Nydalens SK | D 11-12 | 43:07 | – | – | – | – | – | |
| 10/14 | Jenny Soma Slåstad | Raumar Orientering | D 11-12 | 51:26 | – | – | – | – | – | |
| 11/14 | Ylva Smidt Nikolaisen | Nydalens SK | D 11-12 | 52:48 | – | – | – | – | – | |
| 12/14 | Silje Taraldlien | Fet OL | D 11-12 | 1:03:28 | – | – | – | – | – | – |
| 13/14 | Kinga Banfi | Ås-NMBU Orientering | D 11-12 | 1:23:20 | – | – | – | – | – | |
| 14/14 | Andrea Haugmoen Mo | Heming Orientering | D 11-12 | 1:34:41 | – | – | – | – | – | – |
| DNS | Astrid Stokka Beek | Heming Orientering | D 11-12 | 0:00 | – | – | – | – | – | – |
| DNS | Hermine Haugmoen Mo | Heming Orientering | D 11-12 | 0:00 | – | – | – | – | – | – |
| D 13-14 | ||||||||||
| 1/25 | Eira Skaarer Wiklund | Nydalens SK | D 13-14 | 33:16 | – | – | – | – | – | |
| 2/25 | Anna Øvrebø Myrvold | Heming Orientering | D 13-14 | 39:41 | – | – | – | – | – | |
| 3/25 | Sofia Øhlckers | Tyrving IL | D 13-14 | 44:02 | – | – | – | – | – | |
| 4/25 | Mari Kalleson | Oppsal Orientering | D 13-14 | 44:20 | – | – | – | – | – | |
| 5/25 | Hanne Wærp Hauge | Nydalens SK | D 13-14 | 45:36 | – | – | – | – | – | |
| 6/25 | Martine Arntzen Haug | Østmarka OK | D 13-14 | 46:48 | – | – | – | – | – | |
| 7/25 | Una Nastad | Asker Skiklubb | D 13-14 | 50:53 | – | – | – | – | – | |
| 8/25 | Synne Utseth Bøhlerengen | Oppsal Orientering | D 13-14 | 51:10 | – | – | – | – | – | |
| 9/25 | Ellen Margrete Stubban Hygen | Østmarka OK | D 13-14 | 51:44 | – | – | – | – | – | |
| 10/25 | Ingrid Jarstadmarken Price | Østmarka OK | D 13-14 | 52:49 | – | – | – | – | – | |
| 11/25 | Hannah Rasmussen Braadlie | Heming Orientering | D 13-14 | 54:56 | – | – | – | – | – | – |
| 12/25 | Tuva Berger Gjelstad | Oppsal Orientering | D 13-14 | 55:56 | – | – | – | – | – | |
| 13/25 | Selma Aure Skogedal | Asker Skiklubb | D 13-14 | 57:55 | – | – | – | – | – | |
| 14/25 | Pernille Nor-Woll | Østmarka OK | D 13-14 | 59:53 | – | – | – | – | – | |
| 15/25 | Kristin Haugen Øgaard | Raumar Orientering | D 13-14 | 59:59 | – | – | – | – | – | |
| 16/25 | Iben Johansen-Barli | Oppsal Orientering | D 13-14 | 1:01:04 | – | – | – | – | – | |
| 17/25 | Synne Syversen Gihle | Oppsal Orientering | D 13-14 | 1:02:51 | – | – | – | – | – | |
| 18/25 | Silje Ruud Fossheim | Asker Skiklubb | D 13-14 | 1:02:53 | – | – | – | – | – | |
| 19/25 | Inka M. Boldingh Debernard | Nydalens SK | D 13-14 | 1:07:14 | – | – | – | – | – | |
| 20/25 | Oline Soma Slåstad | Raumar Orientering | D 13-14 | 1:09:51 | – | – | – | – | – | |
| 21/25 | Synne Nordby Hvenekilde | Oppsal Orientering | D 13-14 | 1:17:56 | – | – | – | – | – | |
| 22/25 | Vilma Thomassen | Nydalens SK | D 13-14 | 1:25:57 | – | – | – | – | – | – |
| 23/25 | Clara Weisz | Nydalens SK | D 13-14 | 1:27:11 | – | – | – | – | – | |
| 24/25 | Ulla Lunøe Akselsen | Nydalens SK | D 13-14 | 1:33:12 | – | – | – | – | – | – |
| DNS | Astrid Ytterbø | Asker Skiklubb | D 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Kristine Woldene | Fossum IF | D 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Wiona Resvoll Skaug | Oppsal Orientering | D 13-14 | 0:00 | – | – | – | – | – | – |
| D 15-16 | ||||||||||
| 1/25 | Ingeborg Roll Mosland | Oppsal Orientering | D 15-16 | 47:38 | 2:38 | 8:35 | +0:30 | 9:51 | +0:59 | |
| 2/25 | Heidi Kristina Sebjørnsen | Fossum IF | D 15-16 | 47:48 | 0:20 | 9:03 | +0:04 | 10:42 | +0:47 | |
| 3/25 | Ragnhild Øfsthus Gravir | Asker Skiklubb | D 15-16 | 48:45 | 0:36 | 9:11 | +0:07 | 11:05 | +0:47 | |
| 4/25 | Marie Scheele | Nydalens SK | D 15-16 | 49:59 | 2:14 | 9:06 | +0:26 | 10:12 | +0:52 | |
| 5/25 | Kaja Peikli | Tyrving IL | D 15-16 | 51:06 | 5:28 | 8:42 | +1:03 | 10:17 | +0:49 | |
| 6/25 | Maja Mo Hjelseth | Nydalens SK | D 15-16 | 51:14 | 2:10 | 9:21 | +0:25 | 9:30 | +0:33 | |
| 7/25 | Marie Kravdal | Gjø-Vard OL | D 15-16 | 52:43 | 4:23 | 9:13 | +0:50 | 9:51 | +0:34 | |
| 8/25 | Linnea Holst | Tyrving IL | D 15-16 | 52:54 | 4:03 | 9:19 | +0:46 | 11:03 | +1:09 | |
| 9/25 | Kajsa Meyer Larsson | Tyrving IL | D 15-16 | 54:57 | 5:42 | 9:23 | +1:05 | 11:06 | +0:39 | |
| 10/25 | Maren Aure Skogedal | Asker Skiklubb | D 15-16 | 56:18 | 4:25 | 9:53 | +0:51 | 11:58 | +1:01 | |
| 11/25 | Mari Aarseth | Nydalens SK | D 15-16 | 56:29 | 1:19 | 10:31 | +0:15 | 12:20 | +1:12 | |
| 12/25 | Vida Helland-Hansen | Tyrving IL | D 15-16 | 57:10 | 6:34 | 9:39 | +1:15 | 10:53 | +0:53 | |
| 13/25 | Inga Skaarer Wiklund | Nydalens SK | D 15-16 | 58:14 | 4:47 | 10:11 | +0:55 | 10:18 | +0:35 | |
| 14/25 | Kathinka Zahl Hagen | Fossum IF | D 15-16 | 1:02:01 | 8:50 | 10:08 | +1:41 | 12:10 | +1:09 | |
| 15/25 | Eileen Bjanes | Tyrving IL | D 15-16 | 1:02:19 | 9:40 | 10:02 | +1:51 | 12:08 | +1:05 | |
| 16/25 | Marie Saugestad | Nydalens SK | D 15-16 | 1:02:54 | 7:33 | 10:33 | +1:26 | 11:11 | +1:10 | |
| 17/25 | Nora Christine Hansen | Asker Skiklubb | D 15-16 | 1:04:19 | 11:12 | 10:07 | +2:08 | 13:01 | +1:56 | |
| 18/25 | Ingrid Johansen-Barli | Oppsal Orientering | D 15-16 | 1:07:38 | 5:16 | 11:53 | +1:00 | 13:03 | +0:50 | |
| 19/25 | Hannah Syrdal Øen | Heming Orientering | D 15-16 | 1:10:29 | 4:58 | 12:29 | +0:57 | 13:40 | +1:06 | |
| 20/25 | Katrine Bjordal Veggan | Oppsal Orientering | D 15-16 | 1:14:22 | 2:10 | 13:46 | +0:25 | 12:52 | +0:42 | |
| 21/25 | Anne Østvold | Heming Orientering | D 15-16 | 1:19:07 | 13:02 | 12:36 | +2:29 | 12:49 | +1:27 | |
| 22/25 | Tale Nordby Hvenekilde | Oppsal Orientering | D 15-16 | 1:24:23 | 8:06 | 14:32 | +1:33 | 14:22 | +1:58 | |
| 23/25 | Anette Jauhojärvi Markussen | Asker Skiklubb | D 15-16 | 1:36:44 | 16:13 | 15:21 | +3:05 | 18:06 | +2:43 | |
| 24/25 | Karin Halsaa Dolven | Asker Skiklubb | D 15-16 | 1:38:18 | 7:06 | 17:23 | +1:21 | 17:01 | +1:39 | |
| 25/25 | Karoline Jebsen | Heming Orientering | D 15-16 | 1:53:24 | 7:26 | (20:12) | +1:25 | 16:02 | +2:32 | |
| DNS | Pauline Myklebust | IL Koll | D 15-16 | 0:00 | – | – | – | – | – | – |
| D 17-18 | ||||||||||
| 1/16 | Pia Young Vik | Nydalens SK | D 17-18 | 56:52 | 2:50 | 7:28 | +0:23 | 8:13 | +0:20 | |
| 2/16 | Oda Scheele | Nydalens SK | D 17-18 | 1:02:37 | 1:01 | 8:30 | +0:08 | 8:48 | +0:20 | |
| 3/16 | Kristin Melby Jacobsen | Lardal OL | D 17-18 | 1:07:36 | 4:11 | 8:46 | +0:35 | 9:14 | +0:42 | |
| 4/16 | Alva Marika Niklasson | Nydalens SK | D 17-18 | 1:09:10 | 11:19 | 7:59 | +1:34 | 10:07 | +1:36 | |
| 5/16 | Tina Kalleson | Oppsal Orientering | D 17-18 | 1:11:01 | 4:30 | 9:11 | +0:37 | 9:59 | +0:31 | |
| 6/16 | Netta Bar-Nathan | Lillomarka OL | D 17-18 | 1:12:57 | 4:48 | 9:25 | +0:40 | 10:45 | +1:03 | |
| 7/16 | Ingrid Blindheim | Lillomarka OL | D 17-18 | 1:15:01 | 5:13 | 9:38 | +0:43 | 11:28 | +1:13 | |
| 8/16 | Ragnhild Mathea Helmersen | Fet OL | D 17-18 | 1:18:51 | 4:38 | 10:15 | +0:38 | 10:55 | +0:55 | |
| 9/16 | Gjendine Gjelstad Rebård | Sandefjord OK | D 17-18 | 1:19:22 | 6:09 | 10:07 | +0:51 | 12:08 | +1:47 | |
| 10/16 | Ingrid Marie Stubban Hygen | Østmarka OK | D 17-18 | 1:22:49 | 7:14 | 10:26 | +1:00 | 12:13 | +1:16 | |
| 11/16 | Elise Wærp Hauge | Nydalens SK | D 17-18 | 1:27:10 | 8:38 | 10:51 | +1:12 | 13:30 | +2:20 | |
| 12/16 | Alexandra Linløkken | Østmarka OK | D 17-18 | 1:27:28 | 8:20 | 10:56 | +1:09 | 11:53 | +1:13 | |
| 13/16 | Hanna Rehn | Nordre Follo Orientering | D 17-18 | 1:29:14 | 8:10 | 11:12 | +1:08 | 12:12 | +1:12 | |
| 14/16 | Ida Marie Flågen | Heming Orientering | D 17-18 | 1:29:56 | 8:39 | 11:14 | +1:12 | 12:33 | +1:16 | |
| 15/16 | Helene Bjørkvold Jendal | Fossum IF | D 17-18 | 1:32:15 | 3:30 | 12:15 | +0:29 | 12:17 | +0:39 | |
| Disk | Iris Holst | Tyrving IL | D 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Live Østvold | Heming Orientering | D 17-18 | 0:00 | – | – | – | – | – | – |
| D 19-20 | ||||||||||
| 1/6 | Janne Tjørhom Aasheim | Ganddal IL | D 19-20 | 1:17:17 | 1:16 | 9:16 | +0:09 | 9:15 | +0:30 | |
| 2/6 | Mina Jørgensen | Tyrving IL | D 19-20 | 1:19:37 | 4:28 | 9:09 | +0:33 | 10:31 | +1:02 | |
| 3/6 | Emma Meyer Larsson | Tyrving IL | D 19-20 | 1:37:36 | 2:46 | 11:33 | +0:20 | 12:39 | +1:21 | |
| 4/6 | Linda Gammelsæter | Nordre Follo Orientering | D 19-20 | 1:57:59 | 9:23 | 13:14 | +1:09 | 13:01 | +1:38 | |
| Disk | Ingrid Lund Hovden | Tyrving IL | D 19-20 | 0:00 | – | – | – | – | – | – |
| Disk | Linn Mei Waaler | Ås-NMBU Orientering | D 19-20 | 0:00 | – | – | – | – | – | – |
| D 21- | ||||||||||
| 1/7 | Andrine Benjaminsen | Lillomarka OL | D 21- | 1:09:14 | – | – | – | – | – | – |
| 2/7 | Victoria Hæstad Bjørnstad | Fossum IF | D 21- | 1:21:10 | 3:51 | 7:28 | +0:22 | 8:17 | +0:29 | |
| 3/7 | Marion Aebi | Tyrving IL | D 21- | 1:22:35 | 2:32 | 7:44 | +0:15 | 8:58 | +0:36 | |
| 4/7 | Mariann Ulvestad | Nydalens SK | D 21- | 1:26:50 | 0:13 | 8:22 | +0:01 | 8:53 | +0:32 | |
| 5/7 | Marta Ulvensøen | Emblem IL | D 21- | 1:47:54 | 10:06 | 9:26 | +0:58 | 10:37 | +1:00 | |
| 6/7 | Roisin Long | Nydalens SK | D 21- | 2:04:51 | 7:42 | 11:18 | +0:45 | 12:34 | +1:10 | |
| 7/7 | Ingrid Disch Løset | Nydalens SK | D 21- | 2:21:36 | 22:30 | 11:30 | +2:10 | 14:09 | +2:59 | |
| DNS | Anna Ulvensøen | Nydalens SK | D 21- | 0:00 | – | – | – | – | – | – |
| D 40- | ||||||||||
| 1/4 | Randi Høilund | Fet OL | D 40- | 1:10:49 | 2:58 | 10:10 | +0:27 | 11:06 | +0:24 | |
| 2/4 | Anja Sidseldatter Husebye | IL Koll | D 40- | 1:34:01 | 25:26 | 10:17 | +3:49 | – | – | – |
| 3/4 | Anne Stine Taraldlien | Fet OL | D 40- | 1:50:36 | 10:09 | 15:03 | +1:31 | 15:12 | +1:10 | – |
| 4/4 | Kristin Nergaard Berg | Fossum IF | D 40- | 1:52:36 | 6:28 | 15:55 | +0:58 | 14:55 | +1:28 | |
| DNS | Nina Birkelund | Asker Skiklubb | D 40- | 0:00 | – | – | – | – | – | – |
| D 45- | ||||||||||
| 1/8 | Milda Øhlckers | Tyrving IL | D 45- | 1:11:54 | 0:03 | 10:46 | +0:00 | 11:55 | +0:39 | |
| 2/8 | Britta Fismen | Fossum IF | D 45- | 1:12:15 | 4:02 | 10:14 | +0:36 | 10:52 | +0:37 | |
| 3/8 | Bodil Nordenström | Fossum IF | D 45- | 1:16:23 | 4:15 | 10:49 | +0:38 | 11:49 | +1:03 | |
| 4/8 | Elin Kalleson | Oppsal Orientering | D 45- | 1:23:10 | 2:53 | 12:02 | +0:26 | 13:31 | +1:18 | |
| 5/8 | Heidi Tronbøl | Fet OL | D 45- | 1:25:42 | 3:12 | 12:22 | +0:29 | 11:50 | +0:58 | |
| 6/8 | Ingunn Berget | Ås-NMBU Orientering | D 45- | 1:35:01 | 5:52 | 13:22 | +0:53 | 14:28 | +1:06 | |
| 7/8 | Hanne Marthe Østvold | Heming Orientering | D 45- | 1:53:59 | 16:16 | 14:39 | +2:26 | 16:34 | +2:39 | |
| 8/8 | Paula Berstad | Heming Orientering | D 45- | 1:56:42 | 17:44 | 14:50 | +2:39 | 17:30 | +2:29 | |
| DNS | Audrun Utskarpen | IL GeoForm | D 45- | 0:00 | – | – | – | – | – | – |
| DNS | Marit Inngjerdingen | Heming Orientering | D 45- | 0:00 | – | – | – | – | – | – |
| D 50- | ||||||||||
| 1/8 | Lucie Størmer | Fossum IF | D 50- | 55:44 | 4:33 | 9:45 | +0:52 | 11:14 | +0:52 | |
| 2/8 | Jorun Ruud | Asker Skiklubb | D 50- | 56:00 | 3:24 | 10:01 | +0:39 | 10:39 | +0:50 | |
| 3/8 | Hilda Øfsthus | Asker Skiklubb | D 50- | 57:28 | 7:35 | 9:30 | +1:27 | 10:38 | +0:43 | |
| 4/8 | Nora Skauen | Tyrving IL | D 50- | 59:10 | 2:36 | 10:47 | +0:30 | 12:15 | +0:55 | |
| 5/8 | Sigrun Hernes Ytterbø | Asker Skiklubb | D 50- | 59:50 | 2:32 | 10:55 | +0:29 | 12:05 | +0:34 | |
| 6/8 | Trine Oldernes | Lillomarka OL | D 50- | 1:01:27 | 0:15 | 11:40 | +0:03 | 13:09 | +1:18 | |
| 7/8 | Katrine Bakke | Fossum IF | D 50- | 1:18:14 | 3:50 | 14:11 | +0:44 | 14:23 | +1:28 | |
| Disk | Åshild Flatebakken | Tyrving IL | D 50- | 0:00 | – | – | – | – | – | – |
| D 55- | ||||||||||
| 1/4 | Kjersti Hov | Fossum IF | D 55- | 1:00:16 | 1:11 | 11:16 | +0:14 | 12:09 | +0:31 | |
| 2/4 | Trude Fixdal | IL Koll | D 55- | 1:01:36 | 3:28 | 11:05 | +0:40 | 13:06 | +1:21 | |
| 3/4 | Anne Kristine Norderud | Tyrving IL | D 55- | 1:15:02 | 9:17 | 12:32 | +1:46 | 13:34 | +0:53 | |
| 4/4 | Sharon Broadwell | IL GeoForm | D 55- | 2:20:13 | 39:08 | 19:16 | +7:27 | 16:36 | +2:15 | |
| DNS | Anna Göhlman | Tyrving IL | D 55- | 0:00 | – | – | – | – | – | – |
| D 60- | ||||||||||
| 1/3 | Berit Danielsen | Tyrving IL | D 60- | 48:35 | 0:01 | 12:09 | +0:00 | 12:52 | +0:29 | |
| 2/3 | Heidi Falck | Tyrving IL | D 60- | 55:19 | 4:57 | 12:36 | +1:14 | 14:18 | +1:54 | |
| 3/3 | Runa Skyttersæter | Heming Orientering | D 60- | 56:35 | 5:34 | 12:45 | +1:24 | 13:11 | +0:41 | |
| DNS | Lena Gottfridsson | Nittedal OL | D 60- | 0:00 | – | – | – | – | – | – |
| D 65- | ||||||||||
| 1/1 | Wenche Hultgreen | Tyrving IL | D 65- | 57:13 | 7:47 | 12:22 | +1:57 | 13:37 | +0:59 | |
| D 70- | ||||||||||
| 1/2 | Kjersti Tho | Stabæk IF | D 70- | 1:03:07 | 6:27 | 14:46 | +1:41 | 16:47 | +2:02 | |
| 2/2 | Sissel Olaisen | Nordre Follo Orientering | D 70- | 1:22:14 | 3:43 | 20:27 | +0:58 | 21:45 | +1:05 | |
| D 75- | ||||||||||
| 1/2 | Inger Skaug | Oppsal Orientering | D 75- | 1:14:04 | 5:24 | 17:53 | +1:24 | 20:04 | +1:54 | |
| 2/2 | Anne Lise Øfsthus | Asker Skiklubb | D 75- | 1:50:31 | 24:11 | 22:30 | +6:18 | 21:24 | +1:36 | |
| D 80- | ||||||||||
| 1/2 | Unni Dirro Bøhlerengen | Måren OK | D 80- | 1:14:42 | 5:17 | 18:05 | +1:23 | 20:21 | +1:54 | |
| 2/2 | Unni Drage | Haugerud IF | D 80- | 1:20:08 | 4:02 | 19:50 | +1:03 | 20:25 | +1:47 | |
| D 85- | ||||||||||
| Disk | Eva Fixdal | Heming Orientering | D 85- | 0:00 | – | – | – | – | – | – |
| D 9-10 | ||||||||||
| – | Alma Lunøe-Akselsen | Nydalens SK | D 9-10 | 36:08 | – | – | – | – | – | – |
| – | Celine Amlie Brenna | Heming Orientering | D 9-10 | 42:49 | – | – | – | – | – | – |
| – | Ida Berge Gjellestad | Nydalens SK | D 9-10 | 23:48 | – | – | – | – | – | |
| – | Ingrid Bakkehøi | Nydalens SK | D 9-10 | 33:38 | – | – | – | – | – | |
| – | Isabelle Hopsnes | Fossum IF | D 9-10 | 39:40 | – | – | – | – | – | |
| – | Johanne Løken Braaten | Nydalens SK | D 9-10 | 36:07 | – | – | – | – | – | – |
| – | Julia Malathi Brox Rayamajhi | Oppsal Orientering | D 9-10 | 26:34 | – | – | – | – | – | |
| – | Klara Soma Slåstad | Raumar Orientering | D 9-10 | 24:53 | – | – | – | – | – | |
| – | Liv Bryhni Opseth | IL Koll | D 9-10 | 47:54 | – | – | – | – | – | |
| – | Mari Oraug Rygh | IL Koll | D 9-10 | 18:49 | – | – | – | – | – | |
| – | Selja Marie Boldingh Debernard | Nydalens SK | D 9-10 | 35:31 | – | – | – | – | – | – |
| DNS | Silje Nilsen Berg | Fossum IF | D 9-10 | 0:00 | – | – | – | – | – | – |
| – | Tina Bakkehøi | Nydalens SK | D 9-10 | 52:19 | – | – | – | – | – | |
| H 11-12 | ||||||||||
| 1/21 | Boye Wangensteen | Lillomarka OL | H 11-12 | 22:46 | – | – | – | – | – | |
| 2/21 | Sondre Hafskjold | Nydalens SK | H 11-12 | 23:46 | – | – | – | – | – | |
| 3/21 | Magnus Rørlien Jevanord | Fossum IF | H 11-12 | 23:55 | – | – | – | – | – | |
| 4/21 | Karl Oraug Rygh | IL Koll | H 11-12 | 24:48 | – | – | – | – | – | – |
| 5/21 | Sigve Nygård Fagervold | Asker Skiklubb | H 11-12 | 25:16 | – | – | – | – | – | |
| 6/21 | Ole Jacob Myklebust | IL Koll | H 11-12 | 25:57 | – | – | – | – | – | – |
| 7/21 | Eskil Hobøl | Oppsal Orientering | H 11-12 | 27:49 | – | – | – | – | – | |
| 8/21 | Andreas Nyland Aspelund | Nydalens SK | H 11-12 | 32:44 | – | – | – | – | – | |
| 9/21 | Alfred Nikolaisen | Oppsal Orientering | H 11-12 | 33:05 | – | – | – | – | – | |
| 10/21 | Åsmund Larsen Hirsch | Tyrving IL | H 11-12 | 37:20 | – | – | – | – | – | |
| 11/21 | Magnus Molund | Tyrving IL | H 11-12 | 39:15 | – | – | – | – | – | |
| 12/21 | Sigurd Øvrebø Myrvold | Heming Orientering | H 11-12 | 39:28 | – | – | – | – | – | |
| 13/21 | Sigurd Løken Braaten | Nydalens SK | H 11-12 | 40:24 | – | – | – | – | – | – |
| 14/21 | Christian Berge Gjellestad | Nydalens SK | H 11-12 | 41:55 | – | – | – | – | – | – |
| 15/21 | Sebastian Wettergreen | Fossum IF | H 11-12 | 42:36 | – | – | – | – | – | |
| 16/21 | Alfred Teig | Nydalens SK | H 11-12 | 44:27 | – | – | – | – | – | |
| 17/21 | Casper Eckmann Aronsen | Nittedal OL | H 11-12 | 49:33 | – | – | – | – | – | – |
| 18/21 | Alfred Holtan Sanderud | Lillomarka OL | H 11-12 | 50:56 | – | – | – | – | – | |
| 19/21 | Henrik Duvaas | Fossum IF | H 11-12 | 52:23 | – | – | – | – | – | – |
| 20/21 | Håkon Juell Larsen | Tyrving IL | H 11-12 | 1:03:23 | – | – | – | – | – | – |
| 21/21 | Martin Amlie Brenna | Heming Orientering | H 11-12 | 1:29:31 | – | – | – | – | – | |
| H 13-14 | ||||||||||
| 1/29 | Sondre Olaussen | Oppsal Orientering | H 13-14 | 28:43 | – | – | – | – | – | |
| 2/29 | Erlend Sommerhein | Fossum IF | H 13-14 | 30:15 | – | – | – | – | – | |
| 3/29 | Per Noah Sommerhein | Nydalens SK | H 13-14 | 31:50 | – | – | – | – | – | |
| 4/29 | Christoffer Ånensen | Oppsal Orientering | H 13-14 | 32:35 | – | – | – | – | – | |
| 5/29 | Sigurd Størmer-Antonsen | Nydalens SK | H 13-14 | 35:18 | – | – | – | – | – | |
| 6/29 | Jonas Fenne Ingierd | Bækkelagets SK | H 13-14 | 35:19 | – | – | – | – | – | |
| 7/29 | Mathias Linløkken | Østmarka OK | H 13-14 | 35:51 | – | – | – | – | – | |
| 8/29 | Sigmund Ølstad | Fet OL | H 13-14 | 36:15 | – | – | – | – | – | |
| 9/29 | Mathias Birkelund | Asker Skiklubb | H 13-14 | 36:30 | – | – | – | – | – | |
| 10/29 | Jørgen Ler | Fet OL | H 13-14 | 39:05 | – | – | – | – | – | |
| 11/29 | Marius Juell Larsen | Tyrving IL | H 13-14 | 39:48 | – | – | – | – | – | |
| 11/29 | Sigurd Hobøl | Oppsal Orientering | H 13-14 | 39:48 | – | – | – | – | – | |
| 13/29 | Erlend Luis Otterlei | Østmarka OK | H 13-14 | 41:35 | – | – | – | – | – | |
| 14/29 | Sivert Høilund Dragseth | Fet OL | H 13-14 | 44:16 | – | – | – | – | – | |
| 15/29 | Mons Sætre-Lorentzen | Fet OL | H 13-14 | 45:00 | – | – | – | – | – | |
| 16/29 | Simen Dalen Eriksen | Asker Skiklubb | H 13-14 | 45:24 | – | – | – | – | – | |
| 17/29 | Gaute Skjønhaug | Fet OL | H 13-14 | 49:11 | – | – | – | – | – | – |
| 18/29 | Vetle Frydenlund Norling | Nydalens SK | H 13-14 | 50:46 | – | – | – | – | – | |
| 19/29 | Markus Hirsch | Bækkelagets SK | H 13-14 | 51:19 | – | – | – | – | – | |
| 20/29 | Lukas Jones Arnesen | Heming Orientering | H 13-14 | 52:29 | – | – | – | – | – | |
| 21/29 | Max Skjerpen Huseby | Nydalens SK | H 13-14 | 54:14 | – | – | – | – | – | |
| 22/29 | Nov Bar-Nathan | Lillomarka OL | H 13-14 | 55:07 | – | – | – | – | – | |
| 23/29 | Eskil Hafskjold | Nydalens SK | H 13-14 | 55:57 | – | – | – | – | – | |
| 24/29 | Lavrans Larsen Hirsch | Tyrving IL | H 13-14 | 58:00 | – | – | – | – | – | |
| 25/29 | Otto Schjølberg-Henriksen | Nydalens SK | H 13-14 | 1:03:21 | – | – | – | – | – | |
| 26/29 | Johan Stokka Beek | Heming Orientering | H 13-14 | 1:09:34 | – | – | – | – | – | – |
| Disk | Erlend Bakke | Fossum IF | H 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Felix Fabricius Bye | Nydalens SK | H 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Mikkel Rastad | Asker Skiklubb | H 13-14 | 0:00 | – | – | – | – | – | – |
| H 15-16 | ||||||||||
| 1/30 | Philip Lehmann Romøren | Fossum IF | H 15-16 | 46:25 | 1:09 | 6:47 | +0:10 | 8:06 | +0:38 | |
| 2/30 | Nils Anders Niklasson | Nydalens SK | H 15-16 | 47:06 | 0:41 | 6:57 | +0:06 | 8:00 | +0:34 | |
| 3/30 | Christian Fredrik Borg | IL Koll | H 15-16 | 51:03 | 2:24 | 7:18 | +0:22 | 8:22 | +0:54 | |
| 4/30 | Mikael Birkelund | Asker Skiklubb | H 15-16 | 51:19 | 1:30 | 7:28 | +0:13 | 8:47 | +0:48 | |
| 5/30 | Sindre Vie Strisland | Fossum IF | H 15-16 | 54:58 | 3:33 | 7:42 | +0:32 | 9:34 | +0:56 | |
| 6/30 | Eirik Vie Strisland | Fossum IF | H 15-16 | 55:04 | 4:28 | 7:35 | +0:40 | 9:05 | +0:46 | |
| 7/30 | Martin Størmer-Antonsen | Nydalens SK | H 15-16 | 55:27 | 3:26 | 7:48 | +0:31 | 8:48 | +0:44 | |
| 8/30 | Martin Christoffer Borg | IL Koll | H 15-16 | 56:47 | 4:31 | 7:50 | +0:41 | 9:26 | +1:05 | |
| 9/30 | Axel Aalde | Nydalens SK | H 15-16 | 57:44 | 2:02 | 8:21 | +0:18 | 9:02 | +0:37 | |
| 10/30 | Kevin Rommetvedt | Raumar Orientering | H 15-16 | 1:01:16 | 4:57 | 8:26 | +0:45 | 10:52 | +1:28 | |
| 11/30 | Bjørnar Peikli | Tyrving IL | H 15-16 | 1:02:46 | 3:10 | 8:56 | +0:28 | 11:23 | +1:53 | |
| 12/30 | Marius E. Aamodt | Oppsal Orientering | H 15-16 | 1:03:47 | 8:36 | 8:16 | +1:17 | 9:53 | +0:48 | |
| 13/30 | Sigurd Rødnes | Oppsal Orientering | H 15-16 | 1:04:43 | 3:47 | 9:08 | +0:34 | 9:22 | +0:43 | |
| 14/30 | Ask Olaussen | Oppsal Orientering | H 15-16 | 1:08:39 | 13:49 | 8:13 | +2:04 | 9:03 | +0:49 | |
| 15/30 | Tobias Tronbøl Lium | IL Koll | H 15-16 | 1:10:06 | 5:37 | 9:40 | +0:51 | 10:50 | +1:02 | |
| 16/30 | Johannes Salvesen-Lunde | IL Koll | H 15-16 | 1:10:47 | 4:28 | 9:56 | +0:40 | 10:48 | +0:50 | |
| 17/30 | Vebjørn Emil Blindheim | Lillomarka OL | H 15-16 | 1:14:32 | 6:39 | 10:11 | +1:00 | 11:11 | +1:19 | |
| 18/30 | Jonathan Woodhouse | Lillomarka OL | H 15-16 | 1:19:13 | 7:25 | 10:46 | +1:07 | 12:19 | +1:44 | |
| 19/30 | Andreas Sandernes | Østmarka OK | H 15-16 | 1:19:38 | 8:29 | 10:40 | +1:16 | 13:32 | +1:52 | |
| 20/30 | Håkon Bogason | Lillomarka OL | H 15-16 | 1:24:30 | 9:41 | 11:13 | +1:27 | 12:00 | +1:26 | |
| 21/30 | Mathias Nyhaug | Asker Skiklubb | H 15-16 | 1:24:46 | 6:29 | 11:44 | +0:58 | 15:03 | +2:04 | |
| 22/30 | Børge Nilsen Berg | Fossum IF | H 15-16 | 1:25:11 | 9:28 | 11:21 | +1:25 | 13:07 | +1:47 | |
| 23/30 | Eskil Brænden | Lillomarka OL | H 15-16 | 1:26:38 | 8:36 | 11:42 | +1:17 | 12:10 | +1:48 | |
| 24/30 | Alfred Eckmann Aronsen | Nittedal OL | H 15-16 | 1:27:55 | 11:51 | 11:24 | +1:47 | 13:11 | +1:37 | |
| 25/30 | Anders Næss-Ulseth | IL Koll | H 15-16 | 1:30:12 | 9:14 | 12:08 | +1:23 | 13:00 | +1:36 | |
| 26/30 | Emil Ruud Fossheim | Asker Skiklubb | H 15-16 | 1:45:39 | 8:06 | 14:37 | +1:13 | 15:16 | +1:44 | |
| 27/30 | Jakob Gilljam | Østmarka OK | H 15-16 | 2:23:54 | 28:16 | 17:20 | +4:14 | 19:26 | +3:53 | |
| Disk | Alvin Andersen Maribo | Raumar Orientering | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Jakob A. Gjedebo | Oppsal Orientering | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Jonas Hicken | IL Koll | H 15-16 | 0:00 | – | – | – | – | – | – |
| H 17-18 | ||||||||||
| 1/19 | Kornelius Kriszat-Løvfald | Nydalens SK | H 17-18 | 54:07 | 0:35 | 6:31 | +0:04 | 7:05 | +0:22 | |
| 2/19 | Sondre Ytterbø | Asker Skiklubb | H 17-18 | 1:00:15 | 2:51 | 7:00 | +0:21 | 7:55 | +0:36 | |
| 3/19 | Cornelius Bjørk | Sandefjord OK | H 17-18 | 1:00:22 | 7:30 | 6:27 | +0:55 | 7:34 | +0:44 | |
| 4/19 | Nils Tveite | Ås-NMBU Orientering | H 17-18 | 1:03:41 | 6:40 | 6:57 | +0:49 | 7:47 | +0:28 | |
| 5/19 | Marius Bakke | Fossum IF | H 17-18 | 1:04:27 | 6:15 | 7:06 | +0:46 | 9:00 | +1:05 | |
| 6/19 | Vebjørn Blom-Hagen | Fossum IF | H 17-18 | 1:05:42 | 5:54 | 7:17 | +0:43 | 9:22 | +1:12 | |
| 7/19 | Magnus Eide-Fredriksen | Heming Orientering | H 17-18 | 1:07:06 | 1:46 | 7:58 | +0:13 | 8:24 | +0:43 | |
| 8/19 | Andreas Dale | Bergens TF | H 17-18 | 1:07:11 | 5:11 | 7:33 | +0:38 | 8:09 | +0:34 | |
| 9/19 | Kristian Østermann | Heming Orientering | H 17-18 | 1:08:10 | 3:17 | 7:54 | +0:24 | 9:01 | +1:03 | |
| 10/19 | Kristian Juell Larsen | Tyrving IL | H 17-18 | 1:08:17 | 4:48 | 7:44 | +0:35 | 10:29 | +1:45 | |
| 11/19 | Sondre Zahl Hagen | Fossum IF | H 17-18 | 1:08:48 | 8:11 | 7:23 | +1:00 | 9:18 | +1:11 | |
| 12/19 | Gaute Bergan | Nydalens SK | H 17-18 | 1:08:58 | 3:22 | 8:00 | +0:25 | 8:41 | +0:34 | |
| 13/19 | Anselm Reichenbach | Oppsal Orientering | H 17-18 | 1:13:21 | 7:32 | 8:01 | +0:55 | 8:08 | +0:46 | |
| 14/19 | Simen Aure Skogedal | Asker Skiklubb | H 17-18 | 1:21:39 | 8:01 | 8:58 | +0:59 | 10:28 | +1:25 | |
| 15/19 | Anders Håvard Larsen | Nydalens SK | H 17-18 | 1:26:38 | 14:26 | 8:48 | +1:46 | 9:51 | +1:03 | |
| 16/19 | Rolf Andreas Berg | Nydalens SK | H 17-18 | 1:32:15 | 16:36 | 9:13 | +2:01 | 10:38 | +1:19 | |
| 17/19 | August Syrdal Øen | Heming Orientering | H 17-18 | 1:34:12 | 20:20 | 9:00 | +2:29 | 10:35 | +1:29 | |
| 18/19 | Jonas Aarseth | Nydalens SK | H 17-18 | 1:53:05 | 14:30 | 12:01 | +1:46 | 13:06 | +1:32 | |
| DNS | Ådne Skjærstein | Tyrving IL | H 17-18 | 0:00 | – | – | – | – | – | – |
| Disk | Kasper Bakken Ulseth | Nydalens SK | H 17-18 | 0:00 | – | – | – | – | – | – |
| H 19-20 | ||||||||||
| 1/4 | Halvor Tørnqvist Halden | Nydalens SK | H 19-20 | 1:11:11 | 3:39 | 6:31 | +0:21 | 7:24 | +0:34 | |
| 2/4 | Elias Skjolden Sørensen | Lillomarka OL | H 19-20 | 1:25:02 | 6:58 | 7:32 | +0:40 | 8:14 | +0:49 | |
| 3/4 | Øistein Fagerli Næss | Raumar Orientering | H 19-20 | 1:26:54 | 8:29 | 7:34 | +0:49 | 10:12 | +1:44 | |
| 4/4 | William Resvoll Skaug | Oppsal Orientering | H 19-20 | 2:22:12 | 27:41 | 11:03 | +2:40 | 12:30 | +2:31 | |
| DNS | Jostein Svaland Dale | Ås-NMBU Orientering | H 19-20 | 0:00 | – | – | – | – | – | – |
| H 21- | ||||||||||
| 1/12 | Jon Aukrust Osmoen | Nydalens SK | H 21- | 1:11:48 | 1:25 | 5:45 | +0:07 | 6:15 | +0:19 | |
| 2/12 | Magne Haga | Raumar Orientering | H 21- | 1:15:46 | 1:33 | 6:04 | +0:08 | 6:57 | +0:28 | |
| 3/12 | Lukas Liland | Nydalens SK | H 21- | 1:16:35 | 1:22 | 6:09 | +0:07 | 7:03 | +0:19 | |
| 4/12 | Daniel Roos | Tyrving IL | H 21- | 1:19:01 | 0:52 | 6:24 | +0:04 | 6:55 | +0:23 | |
| 5/12 | Eirik Kamstrup Hovind | Nydalens SK | H 21- | 1:19:13 | 1:21 | 6:22 | +0:07 | 6:47 | +0:19 | |
| 6/12 | Vetle Christiansen | Bækkelagets SK | H 21- | 1:19:59 | 0:26 | 6:30 | +0:02 | 7:36 | +0:46 | |
| 7/12 | Emil Ahlbäck | Fossum IF | H 21- | 1:20:02 | 0:49 | 6:29 | +0:04 | 7:22 | +0:20 | |
| 8/12 | Alan Cherry | Nydalens SK | H 21- | 1:20:28 | 0:23 | 6:33 | +0:02 | 7:05 | +0:27 | |
| 9/12 | Lukas Peterson | Tyrving IL | H 21- | 1:21:22 | 2:23 | 6:28 | +0:12 | 7:12 | +0:22 | |
| 10/12 | Stein H. Hagen | Fossum IF | H 21- | 1:48:10 | 3:50 | 8:32 | +0:19 | 10:28 | +1:04 | |
| 11/12 | Oscar Hæstad Bjørnstad | Fossum IF | H 21- | 1:54:02 | 6:17 | 8:49 | +0:31 | 10:16 | +1:13 | |
| 12/12 | Sondre Kongsgård | Nydalens SK | H 21- | 2:44:45 | 23:58 | 11:31 | +1:58 | 12:54 | +2:36 | |
| H 35- | ||||||||||
| 1/2 | Pål Skogedal | Asker Skiklubb | H 35- | 1:30:43 | 1:33 | 8:36 | +0:09 | 9:45 | +0:17 | |
| 2/2 | Morten Wettergreen | Fossum IF | H 35- | 1:36:09 | 4:43 | 8:49 | +0:27 | 9:45 | +1:20 | |
| H 40- | ||||||||||
| 1/2 | Per-Ivar Nikolaisen | Oppsal Orientering | H 40- | 1:13:24 | 3:38 | 8:30 | +0:27 | 9:10 | +0:28 | |
| 2/2 | Robert Banfi | Ås-NMBU Orientering | H 40- | 1:39:27 | 7:31 | 11:12 | +0:55 | 12:23 | +1:23 | |
| H 45- | ||||||||||
| 1/20 | Torbjørn Blom-Hagen | Fossum IF | H 45- | 1:02:42 | 0:49 | 7:32 | +0:06 | 8:43 | +0:36 | |
| 2/20 | Vegard Peikli | Tyrving IL | H 45- | 1:05:42 | 4:40 | 7:26 | +0:34 | 8:11 | +0:24 | |
| 3/20 | Harald Bakke | Fossum IF | H 45- | 1:07:31 | 1:28 | 8:03 | +0:11 | 8:31 | +0:15 | |
| 4/20 | Øystein Rastad | Asker Skiklubb | H 45- | 1:09:35 | 1:07 | 8:21 | +0:08 | 9:00 | +0:33 | |
| 5/20 | Karl Even Rygh | Heming Orientering | H 45- | 1:09:49 | 3:01 | 8:08 | +0:22 | 8:32 | +0:25 | |
| 6/20 | Even Angell-Petersen | Nydalens SK | H 45- | 1:17:05 | 3:36 | 8:57 | +0:26 | 9:41 | +0:28 | |
| 7/20 | Jan Tore Ludvigsen | IL Koll | H 45- | 1:17:27 | 3:35 | 9:00 | +0:26 | 9:01 | +0:28 | |
| 8/20 | Nils-Erik Hirsch | Tyrving IL | H 45- | 1:19:04 | 3:05 | 9:16 | +0:23 | 11:17 | +1:45 | |
| 9/20 | Pål Christian Ingierd | Bækkelagets SK | H 45- | 1:24:16 | 5:08 | 9:39 | +0:38 | 10:21 | +0:52 | |
| 10/20 | Preben H. Mo | Heming Orientering | H 45- | 1:41:57 | 15:22 | 10:33 | +1:52 | 12:11 | +2:01 | – |
| 11/20 | Atle Pedersen | Fossum IF | H 45- | 1:43:57 | 13:46 | 10:59 | +1:41 | 11:45 | +1:29 | |
| 12/20 | Steinar Rideng Brodin | Sørbråten IL | H 45- | 1:45:57 | 10:02 | 11:41 | +1:13 | 13:20 | +1:51 | |
| 13/20 | Kjetil Molund | Tyrving IL | H 45- | 1:51:26 | 28:52 | 10:04 | +3:31 | 11:43 | +1:52 | |
| 14/20 | Per Christian Stenshorne | Nydalens SK | H 45- | 2:20:32 | 40:56 | 12:08 | +4:59 | 12:35 | +2:15 | – |
| 15/20 | Ola Nilsen | Oppsal Orientering | H 45- | 2:25:37 | 27:43 | 14:22 | +3:23 | 16:14 | +2:33 | |
| Disk | Geir Nummedal | Kristiansand OK | H 45- | 0:00 | – | – | – | – | – | – |
| Disk | Hans Olav Hygen | Østmarka OK | H 45- | 0:00 | – | – | – | – | – | – |
| Disk | Kyrre Gran | Fet OL | H 45- | 0:00 | – | – | – | – | – | – |
| Disk | Michael Eckmann Jensen | Nittedal OL | H 45- | 0:00 | – | – | – | – | – | – |
| DNS | Pål Sommerhein | Fossum IF | H 45- | 0:00 | – | – | – | – | – | – |
| Disk | Torbjørn Kravdal | Gjø-Vard OL | H 45- | 0:00 | – | – | – | – | – | – |
| H 50- | ||||||||||
| 1/28 | Leif Størmer | Fossum IF | H 50- | 52:18 | 0:46 | 7:43 | +0:07 | 7:53 | +0:17 | |
| 2/28 | Christian Grotnes | Tyrving IL | H 50- | 54:06 | 0:43 | 8:00 | +0:06 | 9:34 | +0:49 | |
| 3/28 | Trond Gjelstad | Sandefjord OK | H 50- | 55:11 | 0:38 | 8:11 | +0:06 | 8:41 | +0:17 | |
| 4/28 | Björn Mo Östgren | IL GeoForm | H 50- | 55:56 | 2:02 | 8:05 | +0:18 | 8:39 | +0:36 | |
| 5/28 | Bent Erik Skaug | Oppsal Orientering | H 50- | 55:59 | 3:11 | 7:55 | +0:29 | 9:21 | +0:50 | |
| 6/28 | Svein Nygård | Lillomarka OL | H 50- | 58:03 | 3:56 | 8:07 | +0:35 | 8:57 | +0:35 | |
| 7/28 | Tommy Jauhojärvi | Asker Skiklubb | H 50- | 59:18 | 2:48 | 8:28 | +0:25 | 9:25 | +0:30 | |
| 8/28 | Frode Strisland | Fossum IF | H 50- | 1:00:44 | 1:20 | 8:54 | +0:12 | 9:52 | +0:38 | |
| 9/28 | Terje Blindheim | Lillomarka OL | H 50- | 1:01:52 | 4:24 | 8:37 | +0:40 | 10:11 | +1:03 | |
| 10/28 | Boye Dirro Bøhlerengen | Oppsal Orientering | H 50- | 1:01:56 | 1:07 | 9:07 | +0:10 | 10:48 | +0:53 | |
| 11/28 | Ståle Heitmann | Fossum IF | H 50- | 1:02:19 | 3:34 | 8:48 | +0:32 | 11:08 | +1:39 | |
| 12/28 | Ole Kristian Kristensen | Bodø og Omegn IF Orientering | H 50- | 1:04:06 | 1:57 | 9:19 | +0:18 | 10:47 | +1:02 | |
| 13/28 | Tellef Juell Larsen | Tyrving IL | H 50- | 1:06:33 | 1:59 | 9:41 | +0:18 | 10:46 | +1:17 | |
| 14/28 | Kjetil Espedal | Nydalens SK | H 50- | 1:07:03 | 5:07 | 9:17 | +0:46 | 10:49 | +1:15 | |
| 15/28 | Kimme Arnesen | Heming Orientering | H 50- | 1:07:12 | 1:33 | 9:50 | +0:14 | 10:00 | +0:49 | |
| 16/28 | Magne Brænden | Lillomarka OL | H 50- | 1:07:22 | 1:55 | 9:49 | +0:17 | 11:06 | +1:15 | |
| 17/28 | Eirik Jørgensen | Tyrving IL | H 50- | 1:08:43 | 9:03 | 8:57 | +1:21 | 10:50 | +1:20 | |
| 18/28 | Arild Andresen | Fossum IF | H 50- | 1:10:18 | 5:08 | 9:46 | +0:46 | 9:56 | +0:55 | |
| 19/28 | Jan Erik Aalberg | Bækkelagets SK | H 50- | 1:12:11 | 2:46 | 10:24 | +0:25 | 11:48 | +1:00 | |
| 20/28 | Erlend Rehn | Nordre Follo Orientering | H 50- | 1:12:49 | 4:07 | 10:18 | +0:37 | 10:51 | +0:49 | |
| 21/28 | Christian Reusch | Heming Orientering | H 50- | 1:15:17 | 4:49 | 10:34 | +0:43 | 12:00 | +1:43 | |
| 22/28 | Vidar Gjelstad | Oppsal Orientering | H 50- | 1:15:47 | 3:21 | 10:51 | +0:30 | 10:42 | +0:30 | |
| 23/28 | Stein Mella | Oppsal Orientering | H 50- | 1:16:38 | 2:36 | 11:06 | +0:23 | 11:35 | +0:32 | |
| 24/28 | Hans Jevanord | Fossum IF | H 50- | 1:17:58 | 1:45 | 11:25 | +0:16 | 11:14 | +0:39 | |
| 25/28 | Anders Flågen | Heming Orientering | H 50- | 1:22:59 | 3:23 | 11:56 | +0:30 | 12:46 | +1:03 | |
| 26/28 | Jo Braadlie | Heming Orientering | H 50- | 2:28:32 | 53:35 | 14:14 | +8:02 | 16:52 | +4:57 | – |
| Disk | Arne Kongsnes | Oppsal Orientering | H 50- | 0:00 | – | – | – | – | – | – |
| Disk | Arne Olaussen | Oppsal Orientering | H 50- | 0:00 | – | – | – | – | – | – |
| DNS | Gjermund Gravir | Asker Skiklubb | H 50- | 0:00 | – | – | – | – | – | – |
| H 55- | ||||||||||
| 1/21 | Are Kristiansen | Tyrving IL | H 55- | 51:20 | 1:05 | 7:32 | +0:10 | 8:22 | +0:18 | |
| 2/21 | Bo Engdahl | IL Koll | H 55- | 55:18 | 2:52 | 7:52 | +0:26 | 8:26 | +0:49 | |
| 3/21 | Vidar Benjaminsen | Lillomarka OL | H 55- | 56:18 | 1:02 | 8:17 | +0:09 | 9:13 | +0:20 | |
| 4/21 | Thor Mella | Oppsal Orientering | H 55- | 56:44 | 2:15 | 8:10 | +0:20 | 8:39 | +0:24 | |
| 5/21 | Lars-Ivar Aarseth | Nydalens SK | H 55- | 59:36 | 1:16 | 8:45 | +0:11 | 9:38 | +1:02 | |
| 6/21 | Rolv Anders Systad | Lyn Ski | H 55- | 1:01:15 | 2:24 | 8:49 | +0:22 | 9:54 | +0:34 | |
| 7/21 | Nils Petter Fremming | Heming Orientering | H 55- | 1:04:14 | 6:52 | 8:36 | +1:02 | 8:56 | +0:30 | |
| 8/21 | Carl Erik Wasberg | Oppsal Orientering | H 55- | 1:05:20 | 1:30 | 9:34 | +0:13 | 9:51 | +0:24 | |
| 9/21 | Guttorm Egge | IL GeoForm | H 55- | 1:05:45 | 1:40 | 9:36 | +0:15 | 10:14 | +0:41 | |
| 10/21 | Egil Eide | Tyrving IL | H 55- | 1:06:08 | 1:05 | 9:45 | +0:10 | 10:56 | +0:42 | |
| 11/21 | Håkon Jendal | Fossum IF | H 55- | 1:06:15 | 0:36 | 9:50 | +0:05 | 10:45 | +0:25 | |
| 12/21 | Knut Erling Øen | Heming Orientering | H 55- | 1:09:07 | 1:40 | 10:07 | +0:15 | 9:55 | +0:31 | |
| 13/21 | Gunnar Tenge | Ås-NMBU Orientering | H 55- | 1:09:08 | 5:31 | 9:32 | +0:50 | 9:58 | +0:35 | |
| 14/21 | Øyvind Johannessen Linnebo | Asker Skiklubb | H 55- | 1:23:09 | 8:55 | 11:08 | +1:20 | 11:41 | +1:13 | |
| 15/21 | Paul Wade | Fossum IF | H 55- | 1:28:29 | 6:17 | 12:19 | +0:57 | 15:27 | +1:50 | |
| 16/21 | Torkjel Nesheim | Tyrving IL | H 55- | 1:30:38 | 6:54 | 12:33 | +1:02 | 13:42 | +2:02 | |
| 17/21 | Øyvind Helmersen | Fet OL | H 55- | 1:34:06 | 2:31 | 13:44 | +0:23 | 13:14 | +1:01 | |
| 18/21 | John Ytternes | Nordre Follo Orientering | H 55- | 1:52:46 | 12:38 | 15:01 | +1:54 | 15:43 | +2:29 | |
| 19/21 | Mike Long | University College Dublin OC | H 55- | 1:55:05 | 7:40 | 16:06 | +1:09 | 15:58 | +2:01 | |
| 20/21 | Thor Norderud | Tyrving IL | H 55- | 2:12:41 | 42:35 | 13:30 | +6:23 | 16:03 | +2:45 | |
| DNS | Bjørnar Gammelsæter | Nordre Follo Orientering | H 55- | 0:00 | – | – | – | – | – | – |
| Disk | Jan-Ove Bråthen | OK Øst | H 55- | 0:00 | – | – | – | – | – | – |
| H 60- | ||||||||||
| 1/13 | Morten Due | Måren OK | H 60- | 45:19 | 1:10 | 8:25 | +0:13 | 9:46 | +0:25 | |
| 2/13 | Egil Wickstrand Iversen | Heming Orientering | H 60- | 46:10 | 1:22 | 8:32 | +0:16 | 10:40 | +0:31 | |
| 3/13 | Yngvar Christiansen | Bækkelagets SK | H 60- | 48:26 | 2:27 | 8:46 | +0:28 | 10:16 | +0:50 | |
| 4/13 | Per Kristian Ekeberg | Tyrving IL | H 60- | 52:33 | 3:41 | 9:19 | +0:42 | 10:26 | +0:21 | |
| 5/13 | Martin Granly | Lillomarka OL | H 60- | 53:13 | 1:00 | 9:57 | +0:11 | 10:59 | +0:30 | |
| 6/13 | Per Jacob Ølstad | Fet OL | H 60- | 53:48 | 6:35 | 9:00 | +1:15 | 9:48 | +0:52 | |
| 7/13 | Johan Mattsson | Lillomarka OL | H 60- | 1:02:53 | 4:12 | 11:11 | +0:48 | 12:48 | +1:02 | |
| 8/13 | Ove Martinsen | Hauketo IF | H 60- | 1:04:03 | 3:09 | 11:36 | +0:36 | 11:39 | +0:49 | |
| 9/13 | Bjørn Willadssen | Heming Orientering | H 60- | 1:09:09 | 7:06 | 11:50 | +1:21 | 12:19 | +0:36 | |
| 10/13 | Morten Kongsberg | Tyrving IL | H 60- | 1:24:58 | 21:09 | 12:10 | +4:02 | 13:32 | +1:41 | |
| DNS | Eirik Næss-Ulseth | Heming Orientering | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Hallvard Berg | Tyrving IL | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Kjell Markset | IL Koll | H 60- | 0:00 | – | – | – | – | – | – |
| DNS | Lars-Erik Fiskum | Tyrving IL | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Tom Rådahl | Tyrving IL | H 60- | 0:00 | – | – | – | – | – | – |
| H 65- | ||||||||||
| 1/4 | Jon Arvid Fossum | Asker Skiklubb | H 65- | 51:39 | 0:40 | 9:43 | +0:08 | 10:20 | +0:20 | |
| 2/4 | Are Eriksen | Oslostudentenes IK | H 65- | 53:10 | 2:23 | 9:41 | +0:27 | 11:29 | +0:38 | |
| 3/4 | Torgeir Strandhagen | Røyken OL | H 65- | 55:13 | 5:55 | 9:24 | +1:08 | 9:51 | +0:22 | |
| 4/4 | Magne Vollen | Oslostudentenes IK | H 65- | 1:02:13 | 2:44 | 11:20 | +0:31 | 12:35 | +0:47 | |
| H 70- | ||||||||||
| 1/4 | Eldar Børsum | Bækkelagets SK | H 70- | 40:55 | 0:42 | 10:03 | +0:11 | 11:26 | +0:29 | |
| 2/4 | Vidar Berteig | IL GeoForm | H 70- | 42:47 | 2:16 | 10:08 | +0:34 | 9:47 | +0:12 | |
| 3/4 | Per Øhlckers | Tyrving IL | H 70- | 43:57 | 1:22 | 10:39 | +0:21 | 13:51 | +1:07 | |
| 4/4 | Jørn Bue Olsen | Asker Skiklubb | H 70- | 47:10 | 2:26 | 11:11 | +0:37 | 12:17 | +0:45 | |
| DNS | Helge Lye | Tyrving IL | H 70- | 0:00 | – | – | – | – | – | – |
| H 75- | ||||||||||
| 1/6 | Kjell Stenstadvold | Tyrving IL | H 75- | 50:52 | 1:08 | 12:26 | +0:17 | 14:08 | +0:48 | |
| 2/6 | Kjell Gorm Røkke | Tyrving IL | H 75- | 52:07 | 2:44 | 12:21 | +0:41 | 14:24 | +1:11 | |
| 3/6 | Geir Trøan | Nordre Follo Orientering | H 75- | 55:30 | 1:41 | 13:27 | +0:25 | 14:14 | +1:01 | |
| 4/6 | Roar Bjordal | Oppsal Orientering | H 75- | 1:08:57 | 0:06 | 17:13 | +0:02 | 15:28 | +1:19 | |
| 5/6 | Øystein Madsen | Haugerud IF | H 75- | 2:26:38 | 51:11 | (23:52) | +12:48 | 18:58 | +2:20 | |
| Disk | Terje Throndsen | Nittedal OL | H 75- | 0:00 | – | – | – | – | – | – |
| H 80- | ||||||||||
| 1/2 | Jon C. Fougner | Heming Orientering | H 80- | 1:11:48 | 1:23 | 17:36 | +0:21 | 18:17 | +0:43 | |
| Disk | Tor Henriksen | Årvoll IL | H 80- | 0:00 | – | – | – | – | – | – |
| H 85- | ||||||||||
| Disk | Tor Drage | Haugerud IF | H 85- | 0:00 | – | – | – | – | – | – |
| H 9-10 | ||||||||||
| DNS | Aksel Senn | Tyrving IL | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Alf Hattestad Kristensen | Heming Orientering | H 9-10 | 24:27 | – | – | – | – | – | |
| – | Håkon Fenne Ingierd | Bækkelagets SK | H 9-10 | 22:30 | – | – | – | – | – | |
| – | Iver Aarseth | Nydalens SK | H 9-10 | 27:25 | – | – | – | – | – | – |
| – | Jone Rygh Holten | Nydalens SK | H 9-10 | 20:27 | – | – | – | – | – | |
| – | Tarjei Hausken Nordberg | Nydalens SK | H 9-10 | 27:59 | – | – | – | – | – | |
| N-åpen | ||||||||||
| – | Alma Anjadatter Valstad | IL Koll | N-åpen | 48:11 | – | – | – | – | – | |
| DNS | Amalie Birkelund | Asker Skiklubb | N-åpen | 0:00 | – | – | – | – | – | – |
| – | Astrid Näsholm | IL Koll | N-åpen | 59:15 | – | – | – | – | – | – |
| – | Atle Näsholm | IL Koll | N-åpen | 59:50 | – | – | – | – | – | – |
| – | Bjørn Ingemar Green | Heming Orientering | N-åpen | 37:16 | – | – | – | – | – | – |
| – | Elias Molund | Tyrving IL | N-åpen | 28:29 | – | – | – | – | – | |
| – | Elias Wiréhn | Asker Skiklubb | N-åpen | 58:11 | – | – | – | – | – | – |
| – | Ella Maria Hausken Sjöqvist | IL Koll | N-åpen | 24:20 | – | – | – | – | – | – |
| – | Erle Lian Bjørnå | Nydalens SK | N-åpen | 46:38 | – | – | – | – | – | – |
| – | Frøya Weum Thorsrud | Nydalens SK | N-åpen | 28:55 | – | – | – | – | – | – |
| – | Henny Holtan Sanderud | Lillomarka OL | N-åpen | 33:03 | – | – | – | – | – | – |
| – | Herman Sødal Berger | Nydalens SK | N-åpen | 33:52 | – | – | – | – | – | – |
| – | Iben A Valstad | IL Koll | N-åpen | 48:14 | – | – | – | – | – | – |
| – | Ida Øvrebø Myrvold | Heming Orientering | N-åpen | 26:29 | – | – | – | – | – | |
| – | Johanne Ragvin Rystad | Nydalens SK | N-åpen | 36:33 | – | – | – | – | – | |
| – | Julie Amlie Brenna | Heming Orientering | N-åpen | 44:39 | – | – | – | – | – | – |
| – | Karin Annika Green | Heming Orientering | N-åpen | 45:40 | – | – | – | – | – | – |
| DNS | Leon Senn | Tyrving IL | N-åpen | 0:00 | – | – | – | – | – | – |
| DNS | Magnus Dalen Eriksen | Asker Skiklubb | N-åpen | 0:00 | – | – | – | – | – | – |
| – | Nils Nikolaisen | Oppsal Orientering | N-åpen | 21:04 | – | – | – | – | – | |
| – | Otto Rygh Holten | Nydalens SK | N-åpen | 25:49 | – | – | – | – | – | |
| – | Sebastian Hopsnes | Fossum IF | N-åpen | 31:22 | – | – | – | – | – | |
| – | Sigrid Fenne Ingierd | Bækkelagets SK | N-åpen | 38:40 | – | – | – | – | – | |
| – | Sigrid Hausken Nordberg | Nydalens SK | N-åpen | 46:14 | – | – | – | – | – | – |
| N2-åpen 10-16 | ||||||||||
| – | David Sneperger | IL Koll | N2-åpen 10-16 | 33:40 | – | – | – | – | – | – |
| – | Ester Sørbrøden Stokset | Oppsal Orientering | N2-åpen 10-16 | 35:04 | – | – | – | – | – | |
| – | Herman Veslum | Oppsal Orientering | N2-åpen 10-16 | 36:37 | – | – | – | – | – | |
| – | Liv Boldingh Debernard | Nydalens SK | N2-åpen 10-16 | 35:48 | – | – | – | – | – | – |
| – | Morten Thomassen | Nydalens SK | N2-åpen 10-16 | 33:42 | – | – | – | – | – | |
| – | Viktor Sneperger | IL Koll | N2-åpen 10-16 | 33:42 | – | – | – | – | – | – |
| N2-åpen 17- | ||||||||||
| – | Stian Lillegård | Lillomarka OL | N2-åpen 17- | 19:27 | – | – | – | – | – | |
Resultatene er hentet fra Eventor.