Resultatliste
Hemingløpet - med KM mellomdistanse og Trimtex-cup
06.09.2020 · Heming · 449 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| AK-åpen | ||||||||||
| 1/9 | Kjersti Rønning | Hamar OK | AK-åpen | 37:29 | 1:59 | 10:42 | +0:36 | 11:00 | +0:34 | |
| 2/9 | Pål Myklebust | IL Koll | AK-åpen | 46:17 | 4:36 | 12:33 | +1:23 | 16:00 | +2:36 | |
| 3/9 | Ivar Mestad | Røyken OL | AK-åpen | 46:58 | 6:15 | 12:16 | +1:53 | 13:40 | +1:08 | |
| 4/9 | Hans Olav Hygen | Østmarka OK | AK-åpen | 51:02 | 4:20 | 14:04 | +1:18 | 14:42 | +1:11 | |
| 5/9 | Elena Grand | Lillomarka OL | AK-åpen | 51:04 | 10:13 | 12:18 | +3:05 | 13:52 | +1:09 | |
| 6/9 | Steinar Hansen | Lillomarka OL | AK-åpen | 51:21 | 9:41 | 12:33 | +2:55 | 16:19 | +2:59 | |
| 7/9 | Haakon Dolven | Asker Skiklubb | AK-åpen | 1:03:00 | 16:09 | 14:07 | +4:52 | 15:01 | +1:33 | |
| 8/9 | Randi Budahl | Fet OL | AK-åpen | 1:19:46 | 25:40 | 16:18 | +7:44 | 16:39 | +1:31 | |
| DNS | Andreas Huber | Hamar OK | AK-åpen | 0:00 | – | – | – | – | – | – |
| Disk | Katrine Finstad Land | Tyrving IL | AK-åpen | 0:00 | – | – | – | – | – | – |
| AL-åpen | ||||||||||
| Brutt | Nina Birkelund | Asker Skiklubb | AL-åpen | 0:00 | – | – | – | – | – | – |
| B-åpen 10-16 | ||||||||||
| – | Askil Mestad | Røyken OL | B-åpen 10-16 | 1:03:08 | – | – | – | – | – | – |
| – | Tiril Steine-Eriksen | Heming Orientering | B-åpen 10-16 | 41:54 | – | – | – | – | – | – |
| B-åpen 17- | ||||||||||
| 1/14 | Harald Aulie | IL Koll | B-åpen 17- | 41:32 | – | – | – | – | – | |
| 2/14 | Monica Renate Trøan | Nittedal OL | B-åpen 17- | 47:01 | – | – | – | – | – | – |
| 3/14 | Christine Teig | Nydalens SK | B-åpen 17- | 51:46 | – | – | – | – | – | – |
| 4/14 | Knut Gjone | Sandefjord OK | B-åpen 17- | 55:39 | – | – | – | – | – | |
| 5/14 | Eli Aspelund | Nydalens SK | B-åpen 17- | 58:47 | – | – | – | – | – | – |
| 6/14 | Olav Birkeland | Fossum IF | B-åpen 17- | 1:00:58 | – | – | – | – | – | |
| 7/14 | Nina Woldene | Fossum IF | B-åpen 17- | 1:01:07 | – | – | – | – | – | – |
| 8/14 | Gjermund Weisz | Nydalens SK | B-åpen 17- | 1:03:02 | – | – | – | – | – | – |
| 9/14 | Kari Schjølberg-Henriksen | Nydalens SK | B-åpen 17- | 1:05:21 | – | – | – | – | – | |
| 10/14 | Gorm Steine-Eriksen | Heming Orientering | B-åpen 17- | 1:07:42 | – | – | – | – | – | – |
| 11/14 | Kristin Stubban Hygen | Østmarka OK | B-åpen 17- | 1:11:59 | – | – | – | – | – | – |
| 12/14 | Martin Aasen Wright | Oppsal Orientering | B-åpen 17- | 1:25:52 | – | – | – | – | – | – |
| Disk | Brage Wergeland Biem | Lillomarka OL | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| Disk | Kristine Romøren | Fossum IF | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Per Anders Ytterbø | Asker Skiklubb | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Torleif Galteland | Asker Skiklubb | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Trond K Nyland | Nydalens SK | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| DNS | Vera Halsaa | Asker Skiklubb | B-åpen 17- | 0:00 | – | – | – | – | – | – |
| C-åpen 10-16 | ||||||||||
| – | Bastian Hagen-Boldingh | IL Koll | C-åpen 10-16 | 41:51 | – | – | – | – | – | |
| – | Eirill Mestad | Røyken OL | C-åpen 10-16 | 43:40 | – | – | – | – | – | – |
| – | Jonas Hirsch | Bækkelagets SK | C-åpen 10-16 | 28:33 | – | – | – | – | – | |
| – | Lea Marie Hagen-Boldingh | IL Koll | C-åpen 10-16 | 41:50 | – | – | – | – | – | |
| DNS | Odin Fismen | Fossum IF | C-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| – | Silas Mestad Hansen | Lillomarka OL | C-åpen 10-16 | 1:03:26 | – | – | – | – | – | |
| – | Sindre Nikolai Holmboe | Tyrving IL | C-åpen 10-16 | 54:16 | – | – | – | – | – | – |
| C-åpen 17- | ||||||||||
| 1/1 | Lotta Myhre | IL Koll | C-åpen 17- | 38:29 | – | – | – | – | – | – |
| DNS | Kristine Andenæs | Asker Skiklubb | C-åpen 17- | 0:00 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/13 | Henni Hattestad Kristensen | Heming Orientering | D 11-12 | 20:55 | – | – | – | – | – | |
| 2/13 | Josefine Oraug Rygh | Nydalens SK | D 11-12 | 21:53 | – | – | – | – | – | |
| 3/13 | Helene Scheele | Nydalens SK | D 11-12 | 22:27 | – | – | – | – | – | |
| 4/13 | Ingrid Merete Jebsen | Heming Orientering | D 11-12 | 26:56 | – | – | – | – | – | |
| 5/13 | Ingrid Kjerkreit | Heming Orientering | D 11-12 | 29:39 | – | – | – | – | – | – |
| 6/13 | Silje Taraldlien | Fet OL | D 11-12 | 31:43 | – | – | – | – | – | |
| 7/13 | Astrid Reusch | Heming Orientering | D 11-12 | 34:40 | – | – | – | – | – | |
| 8/13 | Vilde Høyer | Fossum IF | D 11-12 | 38:56 | – | – | – | – | – | |
| 9/13 | Ane Risstad Sundnes | Oppsal Orientering | D 11-12 | 39:31 | – | – | – | – | – | – |
| 10/13 | Liv Keyser | Oppsal Orientering | D 11-12 | 42:26 | – | – | – | – | – | – |
| 11/13 | Johanne Helene Stenshorne | Nydalens SK | D 11-12 | 46:39 | – | – | – | – | – | – |
| 12/13 | Jenny Soma Slåstad | Raumar Orientering | D 11-12 | 52:17 | – | – | – | – | – | |
| 13/13 | Helle S. Boldingh Debernard | Nydalens SK | D 11-12 | 54:09 | – | – | – | – | – | |
| DNS | Andrea Haugmoen Mo | Heming Orientering | D 11-12 | 0:00 | – | – | – | – | – | – |
| DNS | Ylva Smidt Nikolaisen | Nydalens SK | D 11-12 | 0:00 | – | – | – | – | – | – |
| D 13-14 | ||||||||||
| 1/19 | Eira Skaarer Wiklund | Nydalens SK | D 13-14 | 26:28 | – | – | – | – | – | |
| 2/19 | Astrid Ytterbø | Asker Skiklubb | D 13-14 | 33:02 | – | – | – | – | – | |
| 3/19 | Mari Kalleson | Oppsal Orientering | D 13-14 | 34:26 | – | – | – | – | – | |
| 4/19 | Anna Øvrebø Myrvold | Heming Orientering | D 13-14 | 34:46 | – | – | – | – | – | |
| 5/19 | Oline Soma Slåstad | Raumar Orientering | D 13-14 | 35:04 | – | – | – | – | – | |
| 6/19 | Sofia Øhlckers | Tyrving IL | D 13-14 | 35:35 | – | – | – | – | – | |
| 7/19 | Silje Ruud Fossheim | Asker Skiklubb | D 13-14 | 38:29 | – | – | – | – | – | |
| 8/19 | Ellen Margrete Stubban Hygen | Østmarka OK | D 13-14 | 40:51 | – | – | – | – | – | |
| 9/19 | Una Nastad | Asker Skiklubb | D 13-14 | 42:00 | – | – | – | – | – | |
| 10/19 | Celia Sophia Davies | Asker Skiklubb | D 13-14 | 44:44 | – | – | – | – | – | |
| 11/19 | Hanne Wærp Hauge | Nydalens SK | D 13-14 | 46:37 | – | – | – | – | – | |
| 12/19 | Iben Johansen-Barli | Oppsal Orientering | D 13-14 | 51:13 | – | – | – | – | – | |
| 13/19 | Synne Syversen Gihle | Oppsal Orientering | D 13-14 | 52:27 | – | – | – | – | – | |
| 14/19 | Tuva Berger Gjelstad | Oppsal Orientering | D 13-14 | 59:38 | – | – | – | – | – | |
| 15/19 | Inka M. Boldingh Debernard | Nydalens SK | D 13-14 | 1:03:58 | – | – | – | – | – | |
| 16/19 | Silja Berstad | Heming Orientering | D 13-14 | 1:05:03 | – | – | – | – | – | |
| 17/19 | Caroline Slungaard | Heming Orientering | D 13-14 | 1:25:10 | – | – | – | – | – | – |
| 18/19 | Kajsa Harstad Arntsen | Heming Orientering | D 13-14 | 1:27:07 | – | – | – | – | – | |
| 19/19 | Clara Weisz | Nydalens SK | D 13-14 | 1:31:23 | – | – | – | – | – | |
| DNS | Ingrid Jarstadmarken Price | Østmarka OK | D 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Kristin Haugen Øgaard | Raumar Orientering | D 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Martine Arntzen Haug | Østmarka OK | D 13-14 | 0:00 | – | – | – | – | – | – |
| Brutt | Selma Aure Skogedal | Asker Skiklubb | D 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Vilma Thomassen | Nydalens SK | D 13-14 | 0:00 | – | – | – | – | – | – |
| D 15-16 | ||||||||||
| 1/25 | Heidi Kristina Sebjørnsen | Fossum IF | D 15-16 | 28:37 | 0:25 | 8:35 | +0:08 | 10:25 | +0:42 | |
| 2/25 | Maja Mo Hjelseth | Nydalens SK | D 15-16 | 29:16 | 0:31 | 8:45 | +0:09 | 9:28 | +0:36 | |
| 3/25 | Kathinka Zahl Hagen | Fossum IF | D 15-16 | 31:29 | 1:27 | 9:09 | +0:26 | 12:07 | +1:08 | |
| 4/25 | Marie Kravdal | Gjø-Vard OL | D 15-16 | 31:53 | 2:16 | 9:01 | +0:41 | 9:48 | +0:33 | |
| 5/25 | Marie Scheele | Nydalens SK | D 15-16 | 32:05 | 1:33 | 9:18 | +0:28 | 10:07 | +0:47 | |
| 6/25 | Kaja Peikli | Tyrving IL | D 15-16 | 32:56 | 4:21 | 8:42 | +1:19 | 10:13 | +0:50 | |
| 7/25 | Kajsa Meyer Larsson | Tyrving IL | D 15-16 | 34:43 | 1:43 | 10:03 | +0:31 | 11:04 | +0:36 | |
| 8/25 | Linnea Holst | Tyrving IL | D 15-16 | 35:41 | 3:42 | 9:44 | +1:08 | 10:42 | +1:00 | |
| 9/25 | Inga Skaarer Wiklund | Nydalens SK | D 15-16 | 36:42 | 5:17 | 9:34 | +1:37 | 10:23 | +0:35 | |
| 10/25 | Pauline Myklebust | IL Koll | D 15-16 | 36:50 | 1:09 | 10:52 | +0:21 | 12:19 | +1:04 | |
| 11/25 | Vida Helland-Hansen | Tyrving IL | D 15-16 | 37:44 | 4:22 | 10:10 | +1:20 | 10:44 | +0:50 | |
| 12/25 | Nora Christine Hansen | Asker Skiklubb | D 15-16 | 38:19 | 3:45 | 10:32 | +1:09 | 12:47 | +1:49 | |
| 13/25 | Mari Aarseth | Nydalens SK | D 15-16 | 38:26 | 1:22 | 11:17 | +0:25 | 12:21 | +1:09 | |
| 14/25 | Sigrid Nermoen | Østmarka OK | D 15-16 | 40:20 | 5:18 | 10:40 | +1:37 | 13:02 | +1:14 | |
| 15/25 | Mille Baastad Berg | Tyrving IL | D 15-16 | 42:02 | 6:32 | 10:49 | +1:59 | 11:41 | +1:14 | |
| 16/25 | Marie Saugestad | Nydalens SK | D 15-16 | 45:14 | 7:49 | 11:24 | +2:23 | 11:22 | +1:15 | |
| 17/25 | Karoline Jebsen | Heming Orientering | D 15-16 | 46:22 | 8:29 | 11:32 | +2:35 | 15:38 | +2:28 | |
| 18/25 | Eileen Bjanes | Tyrving IL | D 15-16 | 48:07 | 9:42 | 11:42 | +2:57 | 12:05 | +1:01 | |
| 19/25 | Emilie Rehn | Nordre Follo Orientering | D 15-16 | 48:33 | 3:51 | 13:37 | +1:10 | 17:01 | +2:34 | |
| 20/25 | Tuva Høyer | Fossum IF | D 15-16 | 48:58 | 5:52 | 13:08 | +1:47 | 14:50 | +2:24 | |
| 21/25 | Maren Aure Skogedal | Asker Skiklubb | D 15-16 | 50:15 | 11:05 | 11:56 | +3:23 | 12:07 | +1:05 | |
| 22/25 | Ingrid Johansen-Barli | Oppsal Orientering | D 15-16 | 51:31 | 10:47 | 12:24 | +3:17 | 12:58 | +0:55 | |
| 23/25 | Gunde Tumelionis | Fossum IF | D 15-16 | 53:09 | 12:34 | 12:22 | +3:50 | 12:29 | +1:37 | |
| 24/25 | Karin Halsaa Dolven | Asker Skiklubb | D 15-16 | 1:10:44 | 13:06 | 17:33 | +3:59 | 17:35 | +1:56 | |
| Disk | Sofie Solheim Undeberget | Oppsal Orientering | D 15-16 | 0:00 | – | – | – | – | – | – |
| D 17-18 | ||||||||||
| 1/16 | Oda Scheele | Nydalens SK | D 17-18 | 33:15 | 0:03 | 8:03 | +0:01 | 8:49 | +0:21 | |
| 2/16 | Pia Young Vik | Nydalens SK | D 17-18 | 36:59 | 6:31 | 7:23 | +1:35 | 8:09 | +0:22 | |
| 3/16 | Kristin Melby Jacobsen | Lardal OL | D 17-18 | 37:09 | 4:46 | 7:51 | +1:09 | 9:12 | +0:41 | |
| 4/16 | Tina Kalleson | Oppsal Orientering | D 17-18 | 39:11 | 0:13 | 9:27 | +0:03 | 9:56 | +0:30 | |
| 5/16 | Ragnhild Mathea Helmersen | Fet OL | D 17-18 | 39:42 | 2:54 | 8:56 | +0:42 | 10:46 | +0:54 | |
| 6/16 | Eline Schjerven | Lardal OL | D 17-18 | 42:14 | 0:18 | 10:10 | +0:04 | 11:22 | +0:56 | |
| 7/16 | Elise Wærp Hauge | Nydalens SK | D 17-18 | 45:55 | 4:03 | 10:09 | +0:59 | 13:10 | +2:08 | |
| 8/16 | Ingrid Marie Stubban Hygen | Østmarka OK | D 17-18 | 46:09 | 5:06 | 9:57 | +1:14 | 12:19 | +1:16 | |
| 9/16 | Alexandra Linløkken | Østmarka OK | D 17-18 | 46:36 | 4:43 | 10:10 | +1:09 | 11:43 | +1:14 | |
| 10/16 | Hanna Rehn | Nordre Follo Orientering | D 17-18 | 47:10 | 5:58 | 10:00 | +1:27 | 12:07 | +1:11 | |
| 11/16 | Stella Holmboe | Tyrving IL | D 17-18 | 49:01 | 7:18 | 10:07 | +1:46 | 12:33 | +1:26 | |
| 12/16 | Helene Bjørkvold Jendal | Fossum IF | D 17-18 | 50:06 | 1:19 | 11:50 | +0:19 | 12:15 | +0:39 | |
| 13/16 | Mille Vasshaug Jægtvik | Konnerud IL | D 17-18 | 51:27 | 0:29 | 12:22 | +0:07 | 10:35 | +0:55 | |
| 14/16 | Julie Berntzen | Fet OL | D 17-18 | 52:14 | 5:50 | 11:15 | +1:25 | 13:43 | +1:54 | |
| 15/16 | Yngvild Langedal Breivik | Nydalens SK | D 17-18 | 58:11 | 6:35 | 12:31 | +1:36 | 11:38 | +1:29 | |
| 16/16 | Ingrid Blindheim | Lillomarka OL | D 17-18 | 1:02:52 | 17:06 | 11:06 | +4:09 | 11:31 | +1:16 | |
| DNS | Alva Marika Niklasson | Nydalens SK | D 17-18 | 0:00 | – | – | – | – | – | – |
| Brutt | Amélie Aamodt | Oppsal Orientering | D 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Netta Bar-Nathan | Lillomarka OL | D 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Selma Tørudbakken Jendal | Fossum IF | D 17-18 | 0:00 | – | – | – | – | – | – |
| D 19-20 | ||||||||||
| 1/3 | Janne Tjørhom Aasheim | Ganddal IL | D 19-20 | 1:00:36 | 15:49 | 8:38 | +3:03 | 9:10 | +0:32 | |
| 2/3 | Linn Mei Waaler | Ås-NMBU Orientering | D 19-20 | 1:21:26 | 5:55 | 14:33 | +1:08 | 12:50 | +1:11 | |
| Disk | Linda Gammelsæter | Nordre Follo Orientering | D 19-20 | 0:00 | – | – | – | – | – | – |
| D 21- | ||||||||||
| 1/8 | Tone Bergerud Lye | Nydalens SK | D 21- | 40:33 | 1:52 | 7:31 | +0:22 | 8:32 | +0:36 | |
| 2/8 | Gunvor Hov Høydal | Fossum IF | D 21- | 48:56 | 4:22 | 8:39 | +0:51 | 9:00 | +0:27 | |
| 3/8 | Kaja Winsnes Nordhagen | Ås-NMBU Orientering | D 21- | 54:40 | 12:23 | 8:13 | +2:24 | 9:06 | +0:29 | |
| 4/8 | Kristine Ausen | Ås-NMBU Orientering | D 21- | 1:03:22 | 6:41 | 11:00 | +1:18 | 13:22 | +2:03 | |
| 5/8 | Sigrid Alexandersen | Nydalens SK | D 21- | 1:04:20 | 16:34 | 9:16 | +3:13 | 9:18 | +0:55 | |
| 6/8 | Ingrid Disch Løset | Nydalens SK | D 21- | 1:25:54 | 30:30 | 10:45 | +5:55 | 13:47 | +3:11 | |
| DNS | Betty Ann Bjerkreim | Tyrving IL | D 21- | 0:00 | – | – | – | – | – | – |
| DNS | Marion Aebi | Tyrving IL | D 21- | 0:00 | – | – | – | – | – | – |
| Disk | Marion Huber Kaas | Nydalens SK | D 21- | 0:00 | – | – | – | – | – | – |
| Disk | Nikoline Asdøl | Tyrving IL | D 21- | 0:00 | – | – | – | – | – | – |
| D 40- | ||||||||||
| 1/12 | Anja S Husebye | IL Koll | D 40- | 39:59 | 3:18 | 8:54 | +0:48 | – | – | – |
| 2/12 | Aasne Fenne Hoksrud | Bækkelagets SK | D 40- | 40:36 | 4:50 | 8:41 | +1:10 | 10:19 | +0:53 | |
| 3/12 | Atanaska Bedeleva | Nydalens SK | D 40- | 47:32 | 1:18 | 11:13 | +0:19 | 12:38 | +0:56 | |
| 4/12 | Siri Størmer | Nydalens SK | D 40- | 47:37 | 5:03 | 10:20 | +1:14 | 11:09 | +0:57 | |
| 5/12 | Dana B. Stene | Nydalens SK | D 40- | 47:40 | 3:27 | 10:44 | +0:50 | 11:13 | +0:47 | |
| 6/12 | Kristin Nergaard Berg | Fossum IF | D 40- | 52:18 | 1:33 | 12:19 | +0:23 | 14:37 | +1:28 | |
| 7/12 | Liv Schjerven | Lardal OL | D 40- | 53:55 | 2:26 | 12:29 | +0:35 | 12:14 | +0:48 | |
| 8/12 | Anne Stine Taraldlien | Fet OL | D 40- | 1:01:30 | 5:14 | 13:39 | +1:16 | 15:08 | +1:02 | |
| 9/12 | Silje Syversen | Oppsal Orientering | D 40- | 1:06:07 | 7:52 | 14:08 | +1:55 | 13:55 | +1:07 | |
| 10/12 | Line Bar-Nathan | Lillomarka OL | D 40- | 1:17:48 | 17:15 | 14:41 | +4:11 | 17:25 | +2:24 | |
| 11/12 | Anne Berit Rørlien | Fossum IF | D 40- | 1:26:42 | 32:07 | 13:14 | +7:47 | 17:57 | +3:19 | |
| 12/12 | Sofie Oraug-Rygh | IL Koll | D 40- | 1:34:08 | 27:23 | 16:12 | +6:39 | 16:30 | +2:52 | |
| DNS | Kjersti Fuglseth Olsen | Asker Skiklubb | D 40- | 0:00 | – | – | – | – | – | – |
| D 45- | ||||||||||
| 1/8 | Britta Fismen | Fossum IF | D 45- | 36:54 | 4:52 | 9:39 | +1:28 | 11:00 | +0:42 | |
| 2/8 | Kari-Ann Ånensen | Oppsal Orientering | D 45- | 36:58 | 3:28 | 10:06 | +1:03 | 10:17 | +0:22 | |
| 3/8 | Mone Nastad | Notodden OL | D 45- | 36:59 | 6:44 | 9:07 | +2:02 | 10:21 | +0:55 | |
| 4/8 | Elin Kalleson | Oppsal Orientering | D 45- | 42:32 | 3:19 | 11:49 | +1:00 | 13:30 | +1:18 | |
| 5/8 | Milda Øhlckers | Tyrving IL | D 45- | 43:35 | 5:40 | 11:25 | +1:42 | 11:58 | +0:45 | |
| 6/8 | Ellen Aure Skogedal | Asker Skiklubb | D 45- | 46:33 | 10:54 | 10:44 | +3:17 | 11:23 | +0:44 | |
| 7/8 | Bodil Nordenström | Fossum IF | D 45- | 53:46 | 16:02 | 11:22 | +4:50 | 12:08 | +1:16 | |
| 8/8 | Aase Mestad | Lillomarka OL | D 45- | 1:00:27 | 6:23 | 16:17 | +1:55 | 19:18 | +1:54 | |
| DNS | Anne Nilsen | Ås-NMBU Orientering | D 45- | 0:00 | – | – | – | – | – | – |
| Brutt | Elise Hafskjold | Nydalens SK | D 45- | 0:00 | – | – | – | – | – | – |
| D 50- | ||||||||||
| 1/6 | Jorun Ruud | Asker Skiklubb | D 50- | 31:38 | 3:05 | 8:36 | +0:56 | 10:30 | +0:48 | |
| 2/6 | Sigrun Hernes Ytterbø | Asker Skiklubb | D 50- | 36:42 | 1:48 | 10:31 | +0:33 | 12:04 | +0:34 | |
| 3/6 | Nora Skauen | Tyrving IL | D 50- | 42:45 | 2:28 | 12:08 | +0:45 | 12:35 | +0:59 | |
| 4/6 | Trine Oldernes | Lillomarka OL | D 50- | 46:11 | 7:34 | 11:38 | +2:17 | 13:22 | +1:13 | |
| 5/6 | Sigrun Nygård | Asker Skiklubb | D 50- | 56:47 | 13:45 | 12:58 | +4:09 | 16:22 | +3:05 | |
| 6/6 | Kathrine Lunøe | Nydalens SK | D 50- | 1:14:47 | 17:27 | 17:16 | +5:15 | 18:59 | +3:23 | |
| DNS | Katrine Bakke | Fossum IF | D 50- | 0:00 | – | – | – | – | – | – |
| D 55- | ||||||||||
| 1/3 | Tove Heimdal | Konnerud IL | D 55- | 36:21 | 0:02 | 11:17 | +0:01 | 12:20 | +0:21 | |
| 2/3 | Trude Fixdal | IL Koll | D 55- | 38:37 | 0:46 | 11:46 | +0:14 | 13:03 | +1:17 | |
| 3/3 | Ingrid Nermoen | Østmarka OK | D 55- | 1:04:33 | 10:03 | 16:57 | +3:07 | 17:16 | +1:42 | |
| D 70- | ||||||||||
| 1/1 | Kjersti Tho | Stabæk IF | D 70- | 50:16 | 6:00 | 13:46 | +1:52 | 16:52 | +2:02 | |
| D 9-10 | ||||||||||
| – | Annika Næss-Ulseth | Heming Orientering | D 9-10 | 30:46 | – | – | – | – | – | |
| – | Celine Amlie Brenna | Heming Orientering | D 9-10 | 53:22 | – | – | – | – | – | |
| – | Celine Kjenseth | Heming Orientering | D 9-10 | 32:05 | – | – | – | – | – | – |
| – | Eira Heesch Holmen | Heming Orientering | D 9-10 | 36:37 | – | – | – | – | – | |
| – | Helene Harstad | Nordre Follo Orientering | D 9-10 | 29:50 | – | – | – | – | – | |
| – | Ida Berge Gjellestad | Nydalens SK | D 9-10 | 29:36 | – | – | – | – | – | |
| – | Ida Øvrebø Myrvold | Heming Orientering | D 9-10 | 43:48 | – | – | – | – | – | |
| – | Ingrid Bakkehøi | Nydalens SK | D 9-10 | 35:19 | – | – | – | – | – | |
| DNS | Johanne Løken Braaten | Nydalens SK | D 9-10 | 0:00 | – | – | – | – | – | – |
| – | Julia Malathi Brox Rayamajhi | Oppsal Orientering | D 9-10 | 29:22 | – | – | – | – | – | |
| – | Klara Soma Slåstad | Raumar Orientering | D 9-10 | 30:36 | – | – | – | – | – | |
| – | Mari Oraug Rygh | IL Koll | D 9-10 | 22:13 | – | – | – | – | – | |
| – | Mari Våland Almås | Oppsal Orientering | D 9-10 | 42:58 | – | – | – | – | – | |
| – | Marte Krohn Mørland | Oppsal Orientering | D 9-10 | 34:41 | – | – | – | – | – | |
| – | Selja Marie Boldingh Debernard | Nydalens SK | D 9-10 | 36:57 | – | – | – | – | – | |
| – | Sine Wallberg | Heming Orientering | D 9-10 | 27:04 | – | – | – | – | – | – |
| – | Tirill Giving | Heming Orientering | D 9-10 | 29:53 | – | – | – | – | – | – |
| – | Valeria Christiansen | Heming Orientering | D 9-10 | 29:53 | – | – | – | – | – | – |
| H 11-12 | ||||||||||
| 1/27 | Jonatan Herman Lysheden-Vogt | Konnerud IL | H 11-12 | 14:40 | – | – | – | – | – | |
| 2/27 | Sigve Nygård Fagervold | Asker Skiklubb | H 11-12 | 17:30 | – | – | – | – | – | |
| 3/27 | Ola Gjermstad Pettersen | Konnerud IL | H 11-12 | 18:28 | – | – | – | – | – | |
| 4/27 | Karl Oraug Rygh | IL Koll | H 11-12 | 18:52 | – | – | – | – | – | |
| 5/27 | Sondre Hafskjold | Nydalens SK | H 11-12 | 19:21 | – | – | – | – | – | |
| 6/27 | Boye Wangensteen | Lillomarka OL | H 11-12 | 19:56 | – | – | – | – | – | |
| 7/27 | Andreas Nyland Aspelund | Nydalens SK | H 11-12 | 21:53 | – | – | – | – | – | |
| 8/27 | Ole Jacob Myklebust | IL Koll | H 11-12 | 22:41 | – | – | – | – | – | |
| 9/27 | Christian Berge Gjellestad | Nydalens SK | H 11-12 | 23:57 | – | – | – | – | – | |
| 10/27 | Alfred Holtan Sanderud | Lillomarka OL | H 11-12 | 25:17 | – | – | – | – | – | |
| 11/27 | Aleksander Andenæs | Asker Skiklubb | H 11-12 | 27:02 | – | – | – | – | – | – |
| 12/27 | Sigurd Løken Braaten | Nydalens SK | H 11-12 | 28:07 | – | – | – | – | – | – |
| 13/27 | Emil Skaug | Nydalens SK | H 11-12 | 29:12 | – | – | – | – | – | |
| 14/27 | Alfred Nikolaisen | Oppsal Orientering | H 11-12 | 31:23 | – | – | – | – | – | |
| 15/27 | Eskil Olaussen | Oppsal Orientering | H 11-12 | 33:25 | – | – | – | – | – | |
| 16/27 | Magnus Rørlien Jevanord | Fossum IF | H 11-12 | 35:18 | – | – | – | – | – | |
| 17/27 | Herman Finstad Land | Tyrving IL | H 11-12 | 35:31 | – | – | – | – | – | |
| 18/27 | Jakob Refvem Kolderup | IL Koll | H 11-12 | 35:49 | – | – | – | – | – | |
| 19/27 | Gaute Fuglseth Olsen | Asker Skiklubb | H 11-12 | 36:15 | – | – | – | – | – | |
| 20/27 | Alfred Teig | Nydalens SK | H 11-12 | 39:57 | – | – | – | – | – | |
| 21/27 | Jo Bogstrand Ingvaldsen | Nittedal OL | H 11-12 | 41:25 | – | – | – | – | – | – |
| 22/27 | Theo Hodne | Heming Orientering | H 11-12 | 44:41 | – | – | – | – | – | |
| 23/27 | Emrik Heesch Holmen | Heming Orientering | H 11-12 | 44:49 | – | – | – | – | – | – |
| 24/27 | Simen Ånensen | Oppsal Orientering | H 11-12 | 45:55 | – | – | – | – | – | |
| 25/27 | Sigurd Øvrebø Myrvold | Heming Orientering | H 11-12 | 47:52 | – | – | – | – | – | |
| 26/27 | Morten Thomassen | Nydalens SK | H 11-12 | 56:54 | – | – | – | – | – | – |
| 27/27 | Martin Amlie Brenna | Heming Orientering | H 11-12 | 1:37:36 | – | – | – | – | – | – |
| DNS | Frode Wallberg | Heming Orientering | H 11-12 | 0:00 | – | – | – | – | – | – |
| DNS | Jakob Weider Egner | Fossum IF | H 11-12 | 0:00 | – | – | – | – | – | – |
| H 13-14 | ||||||||||
| 1/28 | Erlend Sommerhein | Fossum IF | H 13-14 | 22:06 | – | – | – | – | – | |
| 2/28 | Sondre Olaussen | Oppsal Orientering | H 13-14 | 22:59 | – | – | – | – | – | |
| 3/28 | Christoffer Ånensen | Oppsal Orientering | H 13-14 | 24:54 | – | – | – | – | – | |
| 4/28 | Even Lien | Gjø-Vard OL | H 13-14 | 25:07 | – | – | – | – | – | |
| 5/28 | Per Noah Sommerhein | Nydalens SK | H 13-14 | 25:23 | – | – | – | – | – | |
| 6/28 | Simen Dalen Eriksen | Asker Skiklubb | H 13-14 | 29:24 | – | – | – | – | – | |
| 7/28 | Mathias Birkelund | Asker Skiklubb | H 13-14 | 30:04 | – | – | – | – | – | |
| 8/28 | Mons Sætre-Lorentzen | Fet OL | H 13-14 | 30:48 | – | – | – | – | – | |
| 9/28 | Nov Bar-Nathan | Lillomarka OL | H 13-14 | 30:54 | – | – | – | – | – | |
| 10/28 | Jonas Fenne Ingierd | Bækkelagets SK | H 13-14 | 31:17 | – | – | – | – | – | |
| 11/28 | Lukas Jones Arnesen | Heming Orientering | H 13-14 | 33:46 | – | – | – | – | – | |
| 12/28 | Mathias Linløkken | Østmarka OK | H 13-14 | 36:40 | – | – | – | – | – | |
| 13/28 | Otto Schjølberg-Henriksen | Nydalens SK | H 13-14 | 37:19 | – | – | – | – | – | |
| 14/28 | Sigmund Ølstad | Fet OL | H 13-14 | 37:20 | – | – | – | – | – | |
| 15/28 | Henrik Harstad | Nordre Follo Orientering | H 13-14 | 38:50 | – | – | – | – | – | |
| 16/28 | Vetle Frydenlund Norling | Nydalens SK | H 13-14 | 39:49 | – | – | – | – | – | |
| 17/28 | Magnus Flydal Jenstad | Fossum IF | H 13-14 | 42:29 | – | – | – | – | – | – |
| 18/28 | Markus Hirsch | Bækkelagets SK | H 13-14 | 42:36 | – | – | – | – | – | |
| 19/28 | Jacob Finstad Land | Tyrving IL | H 13-14 | 42:58 | – | – | – | – | – | |
| 20/28 | Henrik Elias Sebjørnsen | Fossum IF | H 13-14 | 49:50 | – | – | – | – | – | |
| 21/28 | Eskil Hafskjold | Nydalens SK | H 13-14 | 50:15 | – | – | – | – | – | |
| 22/28 | Aksel Eide | Bækkelagets SK | H 13-14 | 50:25 | – | – | – | – | – | |
| 23/28 | Max Skjerpen Huseby | Nydalens SK | H 13-14 | 50:54 | – | – | – | – | – | |
| 24/28 | Brage Fuglseth Olsen | Asker Skiklubb | H 13-14 | 52:09 | – | – | – | – | – | |
| 25/28 | Gaute Skjønhaug | Fet OL | H 13-14 | 52:20 | – | – | – | – | – | |
| 26/28 | Lavrans Larsen Hirsch | Tyrving IL | H 13-14 | 58:26 | – | – | – | – | – | |
| 27/28 | Felix Fabricius Bye | Nydalens SK | H 13-14 | 58:59 | – | – | – | – | – | |
| 28/28 | Aksel Victor Sanchis | Heming Orientering | H 13-14 | 1:05:36 | – | – | – | – | – | |
| DNS | Aksel Nikolai Aubert | Oppsal Orientering | H 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Erlend Bakke | Fossum IF | H 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Erlend Luis Otterlei | Østmarka OK | H 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Sigurd Størmer-Antonsen | Nydalens SK | H 13-14 | 0:00 | – | – | – | – | – | – |
| H 15-16 | ||||||||||
| 1/23 | Philip Lehmann Romøren | Fossum IF | H 15-16 | 26:17 | 1:20 | 6:12 | +0:20 | 7:59 | +0:36 | |
| 2/23 | Mikael Birkelund | Asker Skiklubb | H 15-16 | 30:22 | 0:43 | 7:22 | +0:11 | 8:45 | +0:49 | |
| 3/23 | Eirik Vie Strisland | Fossum IF | H 15-16 | 30:34 | 1:22 | 7:15 | +0:20 | 8:53 | +0:43 | |
| 4/23 | Lars Lien | Gjø-Vard OL | H 15-16 | 31:53 | 0:59 | 7:40 | +0:15 | 8:00 | +0:26 | |
| 5/23 | Christian Fredrik Borg | IL Koll | H 15-16 | 34:24 | 2:45 | 7:51 | +0:41 | 8:20 | +0:51 | |
| 6/23 | Ask Olaussen | Oppsal Orientering | H 15-16 | 34:32 | 3:49 | 7:38 | +0:57 | 8:51 | +0:48 | |
| 7/23 | Benjamin Gjone | Sandefjord OK | H 15-16 | 37:49 | 5:20 | 8:04 | +1:19 | 8:54 | +0:54 | |
| 8/23 | Axel Aalde | Nydalens SK | H 15-16 | 37:57 | 3:28 | 8:34 | +0:52 | 8:55 | +0:37 | |
| 9/23 | Sigurd Rødnes | Oppsal Orientering | H 15-16 | 38:28 | 3:18 | 8:44 | +0:49 | 9:20 | +0:41 | |
| 10/23 | Sindre Vie Strisland | Fossum IF | H 15-16 | 39:06 | 4:56 | 8:29 | +1:13 | 9:25 | +0:55 | |
| 11/23 | Martin Christoffer Borg | IL Koll | H 15-16 | 41:03 | 3:41 | 9:17 | +0:55 | 9:25 | +1:06 | |
| 12/23 | Bjørnar Peikli | Tyrving IL | H 15-16 | 41:15 | 3:58 | 9:15 | +0:59 | 10:55 | +1:39 | |
| 13/23 | Torbjørn Lundeby | Lillomarka OL | H 15-16 | 41:32 | 4:53 | 9:06 | +1:13 | 11:09 | +1:55 | |
| 14/23 | Martin Størmer-Antonsen | Nydalens SK | H 15-16 | 42:53 | 10:11 | 8:07 | +2:32 | 8:46 | +0:46 | |
| 15/23 | Vilmer Nyberg | Asker Skiklubb | H 15-16 | 43:39 | 4:00 | 9:51 | +1:00 | 11:41 | +1:29 | |
| 16/23 | Kevin Rommetvedt | Raumar Orientering | H 15-16 | 44:10 | 8:04 | 8:58 | +2:00 | 10:36 | +1:29 | |
| 17/23 | Henning Reichenbach | Oppsal Orientering | H 15-16 | 50:57 | 6:52 | 10:57 | +1:42 | 11:17 | +1:16 | |
| 18/23 | Marius E. Aamodt | Oppsal Orientering | H 15-16 | 55:53 | 19:40 | 8:59 | +4:53 | 10:06 | +1:00 | |
| 19/23 | Anders Næss-Ulseth | IL Koll | H 15-16 | 56:13 | 9:29 | 11:36 | +2:21 | 12:55 | +1:38 | |
| 20/23 | Emil Ruud Fossheim | Asker Skiklubb | H 15-16 | 58:39 | 3:05 | 13:48 | +0:46 | 14:58 | +1:48 | |
| 21/23 | Elias Andenæs | Asker Skiklubb | H 15-16 | 1:02:37 | 13:14 | 12:16 | +3:17 | 14:05 | +1:53 | |
| 22/23 | Markus Finskud | Raumar Orientering | H 15-16 | 1:47:13 | 32:39 | 18:31 | +8:06 | 19:21 | +4:09 | – |
| DNS | Børge Nilsen Berg | Fossum IF | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Eskil Brænden | Lillomarka OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Håkon Bogason | Lillomarka OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Jakob A. Gjedebo | Oppsal Orientering | H 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Johannes Salvesen-Lunde | IL Koll | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Jonathan Woodhouse | Lillomarka OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Nils Anders Niklasson | Nydalens SK | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Rasmus D. Eastwood | Lillomarka OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| DNS | Vebjørn Emil Blindheim | Lillomarka OL | H 15-16 | 0:00 | – | – | – | – | – | – |
| H 17-18 | ||||||||||
| 1/5 | Nils Tveite | Ås-NMBU Orientering | H 17-18 | 39:41 | 1:08 | 7:26 | +0:13 | 7:48 | +0:28 | |
| 2/5 | Gaute Bergan | Nydalens SK | H 17-18 | 40:10 | 3:04 | 7:09 | +0:35 | 8:35 | +0:35 | |
| 3/5 | Birk Felland Sætnan | Fossum IF | H 17-18 | 42:56 | 1:41 | 7:57 | +0:19 | 10:13 | +1:23 | |
| 4/5 | Rolf Andreas Berg | Nydalens SK | H 17-18 | 49:26 | 8:00 | 7:59 | +1:32 | 10:30 | +1:20 | |
| 5/5 | Simen Aure Skogedal | Asker Skiklubb | H 17-18 | 1:02:07 | 19:42 | 8:10 | +3:48 | 10:25 | +1:27 | |
| DNS | Ådne Skjærstein | Tyrving IL | H 17-18 | 0:00 | – | – | – | – | – | – |
| Brutt | Anselm Reichenbach | Oppsal Orientering | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Jonas Aarseth | Nydalens SK | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Marius Bakke | Fossum IF | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Sondre Ytterbø | Asker Skiklubb | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Sondre Zahl Hagen | Fossum IF | H 17-18 | 0:00 | – | – | – | – | – | – |
| H 19-20 | ||||||||||
| 1/4 | Lars Young Vik | Nydalens SK | H 19-20 | 41:37 | 4:46 | 7:09 | +0:56 | 7:49 | +0:47 | |
| 2/4 | Jostein Svaland Dale | Ås-NMBU Orientering | H 19-20 | 47:38 | 7:59 | 7:42 | +1:33 | 8:44 | +0:55 | |
| 3/4 | Mathias Pedersen Vold | Lillomarka OL | H 19-20 | 49:37 | 4:28 | 8:46 | +0:52 | 9:48 | +1:14 | |
| 4/4 | Elias Skjolden Sørensen | Lillomarka OL | H 19-20 | 51:40 | 16:32 | 6:49 | +3:13 | 8:14 | +0:51 | |
| H 21- | ||||||||||
| 1/20 | Håkon Jarvis Westergård | Tyrving IL | H 21- | 37:24 | 0:18 | 5:42 | +0:03 | 6:22 | +0:15 | |
| 2/20 | Ivar Lundanes | Tyrving IL | H 21- | 41:21 | 0:43 | 6:15 | +0:07 | 7:01 | +0:17 | |
| 3/20 | Olle Boström | Tyrving IL | H 21- | 42:30 | 0:54 | 6:23 | +0:08 | 6:46 | +0:20 | |
| 4/20 | Steinar Kollerud | Lillomarka OL | H 21- | 43:25 | 0:58 | 6:31 | +0:09 | 7:48 | +0:33 | |
| 5/20 | Ove Baardsgaard | OL Trollelg | H 21- | 46:19 | 1:57 | 6:49 | +0:18 | 7:40 | +0:26 | |
| 6/20 | Haakon Ingvaldsen | Nittedal OL | H 21- | 47:04 | 3:10 | 6:45 | +0:29 | 8:06 | +0:53 | |
| 7/20 | Magne Jutulstad | Bækkelagets SK | H 21- | 47:35 | 3:07 | 6:50 | +0:29 | 7:34 | +0:26 | |
| 8/20 | Lukas Peterson | Tyrving IL | H 21- | 48:54 | 3:52 | 6:55 | +0:36 | 7:15 | +0:22 | |
| 9/20 | Florian Bochud | Asker Skiklubb | H 21- | 50:10 | 0:59 | 7:33 | +0:09 | 9:11 | +1:00 | |
| 10/20 | Anders Bjergaard | Nydalens SK | H 21- | 51:54 | 5:16 | 7:10 | +0:49 | 8:02 | +0:26 | |
| 11/20 | Erling Sommerfeldt | Asker Skiklubb | H 21- | 52:42 | 4:30 | 7:24 | +0:41 | 8:03 | +0:56 | |
| 12/20 | Torkil Eide Solstad | Tyrving IL | H 21- | 53:41 | 5:30 | 7:24 | +0:51 | 8:01 | +0:22 | |
| 13/20 | Per-Ivar Nikolaisen | Oppsal Orientering | H 21- | 54:37 | 0:49 | 8:16 | +0:08 | 9:10 | +0:28 | |
| 14/20 | Sverre Huber Kaas | Nydalens SK | H 21- | 57:06 | 12:31 | 6:51 | +1:55 | 8:37 | +1:29 | |
| 15/20 | Pål Skogedal | Asker Skiklubb | H 21- | 58:16 | 2:28 | 8:34 | +0:23 | 9:49 | +0:19 | |
| 16/20 | Karl Fremstad | Tyrving IL | H 21- | 1:00:09 | 2:50 | 8:48 | +0:26 | 7:29 | +0:25 | |
| 17/20 | Are Kristiansen | Tyrving IL | H 21- | 1:06:59 | 3:44 | 9:43 | +0:34 | 8:34 | +0:19 | |
| 18/20 | John Kasper Svergja | Nydalens SK | H 21- | 1:13:58 | 6:59 | 10:17 | +1:04 | 9:04 | +0:56 | |
| 19/20 | Eirik Asdøl | Tyrving IL | H 21- | 2:36:26 | 73:54 | 12:41 | +11:21 | 13:39 | +3:54 | |
| Disk | Anders Nordberg | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| Brutt | Andreas G. Polden | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Bojan Blumenstein | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| Brutt | Didrik Bredesen | Lillomarka OL | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Gaute Friestad | Nydalens SK | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Håvard Myhre | Bækkelagets SK | H 21- | 0:00 | – | – | – | – | – | – |
| Brutt | Ludvig Rødnes | Oppsal Orientering | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Mathias Benjaminsen | Lillomarka OL | H 21- | 0:00 | – | – | – | – | – | – |
| H 40- | ||||||||||
| 1/2 | Rune Rystad | Nydalens SK | H 40- | 45:53 | 4:31 | 8:02 | +0:53 | 8:30 | +0:27 | |
| 2/2 | Finn Gjerull Rygh | Nydalens SK | H 40- | 48:46 | 4:04 | 8:41 | +0:47 | 8:54 | +0:19 | |
| DNS | Morten Herman Vogt | Konnerud IL | H 40- | 0:00 | – | – | – | – | – | – |
| H 45- | ||||||||||
| 1/15 | Harald Bakke | Fossum IF | H 45- | 39:14 | 1:37 | 7:15 | +0:19 | 8:24 | +0:16 | |
| 2/15 | Steinar Eastwood | Lillomarka OL | H 45- | 45:04 | 2:56 | 8:07 | +0:34 | 9:15 | +0:45 | |
| 3/15 | Runar Hafskjold | Nydalens SK | H 45- | 49:09 | 3:43 | 8:45 | +0:43 | 9:44 | +0:49 | |
| 4/15 | Nils-Erik Hirsch | Tyrving IL | H 45- | 50:30 | 6:20 | 8:31 | +1:13 | 11:05 | +1:40 | |
| 5/15 | Vegard Peikli | Tyrving IL | H 45- | 51:58 | 1:22 | 9:45 | +0:16 | 8:19 | +0:22 | |
| 6/15 | Øyvind Lien | Gjø-Vard OL | H 45- | 55:26 | 4:00 | 9:55 | +0:46 | 10:29 | +1:13 | |
| 7/15 | Even Angell-Petersen | Nydalens SK | H 45- | 57:00 | 10:29 | 8:58 | +2:01 | 9:26 | +0:31 | |
| 8/15 | Frode Bakkehøi | Østmarka OK | H 45- | 57:39 | 5:20 | 10:05 | +1:02 | 11:34 | +1:05 | |
| 9/15 | Knut Aalde | Nydalens SK | H 45- | 58:50 | 9:04 | 9:35 | +1:45 | 10:29 | +0:46 | |
| 10/15 | Bjørn Hauge | Nydalens SK | H 45- | 1:00:43 | 2:29 | 11:13 | +0:29 | 9:51 | +0:31 | |
| 11/15 | Kyrre Gran | Fet OL | H 45- | 1:06:17 | 3:10 | 12:10 | +0:37 | 11:57 | +1:02 | |
| 12/15 | Fredrik Saugestad | Nydalens SK | H 45- | 1:08:10 | 6:51 | 11:49 | +1:19 | 12:54 | +1:21 | |
| 13/15 | Lorant Farkas | Østmarka OK | H 45- | 1:32:10 | 17:26 | 14:24 | +3:22 | 13:04 | +1:46 | |
| 14/15 | Ola Nilsen | Oppsal Orientering | H 45- | 1:32:24 | 22:32 | 13:28 | +4:21 | 15:59 | +2:31 | |
| DNS | Bengt Niklasson | Nydalens SK | H 45- | 0:00 | – | – | – | – | – | – |
| Disk | Brynjar Fredheim | Lillomarka OL | H 45- | 0:00 | – | – | – | – | – | – |
| Brutt | Jan Tore Ludvigsen | IL Koll | H 45- | 0:00 | – | – | – | – | – | – |
| Brutt | Jan-Henrik Nilsen | Oppsal Orientering | H 45- | 0:00 | – | – | – | – | – | – |
| Brutt | Martin Reichenbach | Oppsal Orientering | H 45- | 0:00 | – | – | – | – | – | – |
| Brutt | Torgeir Skjønhaug | Fet OL | H 45- | 0:00 | – | – | – | – | – | – |
| H 50- | ||||||||||
| 1/11 | Björn Mo Östgren | IL GeoForm | H 50- | 31:33 | 1:40 | 7:15 | +0:24 | 8:37 | +0:32 | |
| 2/11 | Håkon Danevad | Ås-NMBU Orientering | H 50- | 31:59 | 1:36 | 7:22 | +0:23 | 8:32 | +0:24 | |
| 3/11 | Christian Holmboe | Tyrving IL | H 50- | 32:28 | 1:21 | 7:33 | +0:20 | 8:17 | +0:25 | |
| 4/11 | Steinar Låg | Asker Skiklubb | H 50- | 36:17 | 1:06 | 8:32 | +0:16 | 9:35 | +0:32 | |
| 5/11 | Vidar Gjelstad | Oppsal Orientering | H 50- | 46:16 | 0:47 | 11:02 | +0:11 | 10:44 | +0:27 | |
| 6/11 | Erlend Rehn | Nordre Follo Orientering | H 50- | 46:51 | 5:22 | 10:04 | +1:18 | 10:50 | +0:49 | |
| 7/11 | Hans Jevanord | Fossum IF | H 50- | 49:03 | 4:37 | 10:47 | +1:07 | 11:21 | +0:40 | |
| 8/11 | Arne Olaussen | Oppsal Orientering | H 50- | 51:54 | 3:49 | 11:40 | +0:56 | 12:25 | +0:52 | |
| 9/11 | Fredrik Høyer | Fossum IF | H 50- | 54:17 | 9:59 | 10:45 | +2:25 | 12:29 | +1:15 | |
| 10/11 | Ottar Wiklund | Nydalens SK | H 50- | 58:36 | 20:18 | 9:17 | +4:55 | 10:16 | +1:30 | |
| 11/11 | Arild Andersen | Oppsal Orientering | H 50- | 1:11:10 | 20:45 | 12:14 | +5:02 | 13:52 | +1:54 | |
| DNS | Magne Brænden | Lillomarka OL | H 50- | 0:00 | – | – | – | – | – | – |
| DNS | Odd Arne Lian | IL Koll | H 50- | 0:00 | – | – | – | – | – | – |
| H 55- | ||||||||||
| 1/9 | Jan Richard Eriksen | Asker Skiklubb | H 55- | 26:10 | 0:46 | 7:39 | +0:14 | 8:12 | +0:15 | |
| 2/9 | Anders Asdøl | Tyrving IL | H 55- | 27:48 | 1:04 | 8:03 | +0:19 | 8:49 | +0:22 | |
| 3/9 | Bjørnar Gammelsæter | Nordre Follo Orientering | H 55- | 28:30 | 0:49 | 8:20 | +0:15 | 9:26 | +0:28 | |
| 4/9 | Einar Lunøe | Nydalens SK | H 55- | 29:44 | 0:44 | 8:44 | +0:13 | 9:11 | +0:38 | |
| 5/9 | Gunnar Tenge | Ås-NMBU Orientering | H 55- | 31:01 | 2:16 | 8:40 | +0:41 | 9:52 | +0:34 | |
| 6/9 | Håkon Jendal | Fossum IF | H 55- | 32:16 | 0:50 | 9:28 | +0:15 | 10:47 | +0:27 | |
| 7/9 | Øyvind Johannessen Linnebo | Asker Skiklubb | H 55- | 34:19 | 3:37 | 9:15 | +1:05 | 11:32 | +1:10 | |
| 8/9 | Arne Fossheim | Asker Skiklubb | H 55- | 35:07 | 2:34 | 9:48 | +0:46 | 10:50 | +0:44 | |
| 9/9 | Roger Birkeland | Fossum IF | H 55- | 35:22 | 0:12 | 10:36 | +0:04 | 11:57 | +0:49 | |
| DNS | Lars Ivar Aarseth | Nydalens SK | H 55- | 0:00 | – | – | – | – | – | – |
| H 60- | ||||||||||
| 1/4 | Per Jacob Ølstad | Fet OL | H 60- | 30:52 | 1:18 | 8:54 | +0:23 | 9:41 | +0:44 | |
| 2/4 | Knut Bjørkelo | Nordre Follo Orientering | H 60- | 30:57 | 3:02 | 8:25 | +0:55 | 10:01 | +0:38 | |
| 3/4 | Egil Huseth | Kamp/Vestheim IF | H 60- | 56:26 | 4:14 | 15:44 | +1:17 | 15:02 | +0:49 | |
| Disk | Bjørn Christensen | Østmarka OK | H 60- | 0:00 | – | – | – | – | – | – |
| H 70- | ||||||||||
| 1/1 | Vidar Berteig | IL GeoForm | H 70- | 32:23 | 0:12 | 10:00 | +0:04 | 9:47 | +0:11 | |
| H 9-10 | ||||||||||
| – | Alf Hattestad Kristensen | Heming Orientering | H 9-10 | 22:51 | – | – | – | – | – | |
| DNS | Erling Skaug | Nydalens SK | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Gustav Refvem Kolderup | IL Koll | H 9-10 | 38:03 | – | – | – | – | – | |
| – | Håkon Fenne Ingierd | Bækkelagets SK | H 9-10 | 23:21 | – | – | – | – | – | |
| – | Herman Refvem Kolderup | IL Koll | H 9-10 | 39:34 | – | – | – | – | – | |
| Disk | Iliseb Bochud | Asker Skiklubb | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Iver Aarseth | Nydalens SK | H 9-10 | 19:49 | – | – | – | – | – | |
| Brutt | Lazar Iordanov | Nydalens SK | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Magnus Syversen Gihle | Oppsal Orientering | H 9-10 | 37:40 | – | – | – | – | – | |
| DNS | Nils Nikolaisen | Oppsal Orientering | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Ole Jakob Trøan | Nittedal OL | H 9-10 | 35:09 | – | – | – | – | – | – |
| – | Oskar Stene | Nydalens SK | H 9-10 | 24:14 | – | – | – | – | – | |
| – | Simen Kjenseth Glendrange | Nittedal OL | H 9-10 | 26:52 | – | – | – | – | – | |
| – | Simen Lian Mortensen | IL Koll | H 9-10 | 29:21 | – | – | – | – | – | |
| DNS | Sindre Elias Lysheden-Vogt | Konnerud IL | H 9-10 | 0:00 | – | – | – | – | – | – |
| – | Sondre Taraldlien | Fet OL | H 9-10 | 40:38 | – | – | – | – | – | – |
| – | Tarjei Hausken Nordberg | Nydalens SK | H 9-10 | 50:14 | – | – | – | – | – | |
| – | Thomas Nissen Hellerud | IL Koll | H 9-10 | 46:15 | – | – | – | – | – | |
| – | Trym Stueflotten | IL Koll | H 9-10 | 18:20 | – | – | – | – | – | |
| – | Vinjar Ellef Skram | Nittedal OL | H 9-10 | 23:27 | – | – | – | – | – | |
| N-åpen | ||||||||||
| – | Aksel Senn | Tyrving IL | N-åpen | – | – | – | – | – | – | – |
| – | Albert Jacobsen | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Alma A, Valstad | IL Koll | N-åpen | – | – | – | – | – | – | – |
| DNS | Amalie Birkelund | Asker Skiklubb | N-åpen | – | – | – | – | – | – | – |
| – | Anne Trøan | Nittedal OL | N-åpen | – | – | – | – | – | – | – |
| – | Astrid Näsholm | IL Koll | N-åpen | – | – | – | – | – | – | – |
| – | Atle Näsholm | IL Koll | N-åpen | – | – | – | – | – | – | – |
| – | Bjørn Ingemar Green | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | David Sneperger | IL Koll | N-åpen | – | – | – | – | – | – | – |
| DNS | Elida Gram-Knutsen Weisz | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Ella Maria Hausken Sjöqvist | IL Koll | N-åpen | – | – | – | – | – | – | – |
| DNS | Erlend Prestgard | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Ester Møll Nyiri | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Hanna Våland Almås | Oppsal Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Hauk Omsland | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Henny Berg | IL Koll | N-åpen | – | – | – | – | – | – | – |
| – | Hugo Folke Prestgard | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| DNS | Iben A Valstad | IL Koll | N-åpen | – | – | – | – | – | – | – |
| – | Isak Andersen | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Johanne Ragvin Rystad | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Julie Amlie Brenna | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Karin Annika Green | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Kjetil N. Aspelund | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Liv Boldingh Debernard | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Liv Ingjer | Lillomarka OL | N-åpen | – | – | – | – | – | – | – |
| DNS | Martin Andersen | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Maud Høyland | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Mimmi Karlsen | Fossum IF | N-åpen | – | – | – | – | – | – | – |
| Disk | Norah Leinders-Krog | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Ola Mariussen Wright | Oppsal Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Olav Wangensteen | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Olivia Jansen | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| DNS | Ragnhild Lorange Homberset | Heming Orientering | N-åpen | – | – | – | – | – | – | – |
| – | Selma Vilemina Stene | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| DNS | Sigrid Fenne Ingierd | Bækkelagets SK | N-åpen | – | – | – | – | – | – | – |
| – | Sigve Stenshorne | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Silje Lie Boldingh | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Simen Trøan | Nittedal OL | N-åpen | – | – | – | – | – | – | – |
| – | Simon Ragvin Rystad | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Solvor Kirkhus | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Sverre Kjenseth Glendrange | Nittedal OL | N-åpen | – | – | – | – | – | – | – |
| – | Theodor Svedberg | Fossum IF | N-åpen | – | – | – | – | – | – | – |
| DNS | Timothee Lie Noel | IL Koll | N-åpen | – | – | – | – | – | – | – |
| – | Tina Bakkehøi | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Trym Fuglseth Olsen | Asker Skiklubb | N-åpen | – | – | – | – | – | – | – |
| DNS | Ulrik Smidt Nikolaisen | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Vemund Stenshorne | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | Viktor Sneperger | IL Koll | N-åpen | – | – | – | – | – | – | – |
| – | Wilhelm Holmsen | Nydalens SK | N-åpen | – | – | – | – | – | – | – |
| – | William E Hausken Sjöqvist | IL Koll | N-åpen | – | – | – | – | – | – | – |
| N2-åpen 10-16 | ||||||||||
| – | Anne Victoria Birkeland | Fossum IF | N2-åpen 10-16 | 30:43 | – | – | – | – | – | |
| Brutt | Boiana Iordanova | Nydalens SK | N2-åpen 10-16 | 0:00 | – | – | – | – | – | – |
| – | Ester Sørbrøden Stokset | Oppsal Orientering | N2-åpen 10-16 | 40:22 | – | – | – | – | – | |
| – | Ildrid Mestad | Røyken OL | N2-åpen 10-16 | 45:07 | – | – | – | – | – | |
| N2-åpen 17- | ||||||||||
| 1/1 | Stian Lillegård | Lillomarka OL | N2-åpen 17- | 25:53 | – | – | – | – | – | |
Resultatene er hentet fra Eventor.