Resultatliste
Midt-Norsk Mesterskap Lang
24.08.2019 · Stjørdals-Blink · 475 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| D - A | ||||||||||
| 1/28 | Lars Sandstad Skjeset | Frol IL | D - A | 34:23 | 0:57 | 6:06 | +0:10 | 6:48 | +0:17 | |
| 2/28 | Johan Ivarsson | Freidig | D - A | 38:46 | 0:19 | 7:00 | +0:03 | 7:41 | +0:19 | |
| 3/28 | Øystein Haug | Frol IL | D - A | 42:06 | 1:07 | 7:28 | +0:12 | 8:44 | +0:30 | |
| 4/28 | Kristian Nilsen Sandnes | NTNUI | D - A | 44:49 | 0:16 | 8:07 | +0:03 | 7:57 | +0:38 | |
| 5/28 | Fredrik Persson | Wing OK | D - A | 49:03 | 1:17 | 8:42 | +0:14 | 10:08 | +0:25 | |
| 6/28 | Isa Sandstad | Frol IL | D - A | 54:11 | 3:02 | 9:19 | +0:33 | 10:40 | +0:47 | |
| 7/28 | Kine Sofie Sandstad Skjeset | Frol IL | D - A | 54:38 | 3:15 | 9:22 | +0:36 | 10:39 | +0:42 | |
| 8/28 | Ivar Wibe | Frol IL | D - A | 54:57 | 4:39 | 9:10 | +0:51 | 10:59 | +1:38 | |
| 9/28 | Hans Helmer Sæternes | Byåsen IL | D - A | 55:35 | 1:19 | 9:53 | +0:14 | 10:47 | +0:44 | |
| 10/28 | Vegard Grønli | Freidig | D - A | 57:28 | 1:30 | 10:12 | +0:16 | 10:05 | +0:33 | |
| 11/28 | Lars Halvorsen | Freidig | D - A | 58:26 | 0:30 | 10:34 | +0:05 | 14:48 | +3:17 | |
| 12/28 | Silje Arntzen | NTNUI | D - A | 1:00:47 | 2:21 | 10:39 | +0:26 | 11:16 | +1:02 | |
| 13/28 | Geir Hanssen | Byåsen IL | D - A | 1:02:13 | 11:24 | 9:16 | +2:05 | 12:28 | +1:56 | |
| 14/28 | Anders Emilsson | NTNUI | D - A | 1:03:52 | 1:44 | 11:20 | +0:19 | 12:33 | +1:02 | |
| 15/28 | Solveig Blindheim | NTNUI | D - A | 1:04:32 | 2:00 | 11:24 | +0:22 | 12:07 | +1:09 | |
| 16/28 | Øystein Husby | Malvik IL | D - A | 1:06:00 | – | – | – | – | – | – |
| 17/28 | Jon Marius Iversen | Verdal OK | D - A | 1:08:09 | 1:49 | 12:05 | +0:20 | 13:13 | +1:40 | |
| 18/28 | Synne Fossøy | NTNUI | D - A | 1:12:07 | 4:48 | 12:16 | +0:52 | 14:02 | +1:29 | |
| 19/28 | Ingvild Brekke | NTNUI | D - A | 1:12:08 | 3:23 | 12:32 | +0:37 | 12:53 | +0:53 | |
| 20/28 | Randi Johanne Skjerve | Frol IL | D - A | 1:12:38 | 2:47 | 12:44 | +0:30 | 14:05 | +1:00 | |
| 21/28 | Lene Therese Myrland | NTNUI | D - A | 1:16:05 | 5:38 | 12:50 | +1:02 | 12:42 | +1:02 | |
| 22/28 | Ane Marte Vatnt | Frol IL | D - A | 1:18:28 | 7:44 | 12:54 | +1:25 | – | – | – |
| 23/28 | Leif Rune Hellevik | Freidig | D - A | 1:18:51 | 10:53 | 12:23 | +1:59 | 14:29 | +1:32 | |
| 24/28 | Mike Long | Kemiön Kiilat | D - A | 1:20:26 | 9:16 | 12:58 | +1:41 | 15:26 | +2:21 | |
| 25/28 | Knut Skjesol | Wing OK | D - A | 1:25:01 | 7:36 | 14:07 | +1:23 | 13:17 | +0:39 | |
| 26/28 | Erik Sæbø | Nidarøst OK | D - A | 1:30:42 | 13:55 | 14:00 | +2:32 | 14:39 | +1:59 | |
| 27/28 | Andrine Viken | Byåsen IL | D - A | 1:45:01 | 14:27 | 16:30 | +2:38 | 16:13 | +1:21 | |
| Disk | May Toril Moen | OL Trollelg | D - A | 0:00 | – | – | – | – | – | – |
| DNS | Olle Malmring | Freidig | D - A | 0:00 | – | – | – | – | – | – |
| D - B | ||||||||||
| 1/30 | Halvor Melkild | NTNUI | D - B | 20:32 | – | – | – | – | – | – |
| 2/30 | Leif Arne Nytrøen | Tynset IF | D - B | 26:25 | 2:39 | 9:40 | +1:05 | 11:38 | +1:24 | |
| 3/30 | Even Falck Holte | Freidig | D - B | 26:38 | 1:22 | 10:16 | +0:33 | 13:22 | +1:13 | |
| 4/30 | Thomas Thun | Freidig | D - B | 27:56 | 1:16 | 10:50 | +0:31 | – | – | – |
| 5/30 | Knut Arild Knudsen | Freidig | D - B | 28:09 | 1:16 | 10:55 | +0:31 | 12:04 | +0:52 | – |
| 6/30 | John Olav Nave | IL Leik | D - B | 28:20 | 2:54 | 10:20 | +1:11 | 12:22 | +1:51 | |
| 7/30 | Hermund Ulvensøen | OL Tønsberg og omegn | D - B | 30:30 | 0:24 | 12:14 | +0:10 | 14:34 | +1:55 | |
| 8/30 | Arild Heggeset | Freidig | D - B | 30:40 | 2:16 | 11:32 | +0:55 | 13:06 | +0:41 | |
| 9/30 | Elise Taylor Spets | Frol IL | D - B | 32:17 | 1:25 | 12:33 | +0:35 | 15:03 | +2:17 | |
| 10/30 | Ingvil Snøfugl | Freidig | D - B | 32:44 | 0:41 | 13:01 | +0:17 | 17:51 | +3:55 | |
| 11/30 | Ole Gunnar Sølberg | IL Leik | D - B | 36:20 | 0:34 | 14:32 | +0:14 | 15:44 | +1:11 | |
| 12/30 | Tormod Langaas | Nidarøst OK | D - B | 37:35 | 1:16 | 14:46 | +0:31 | 18:24 | +3:44 | |
| 13/30 | Rune M. Holt | Freidig | D - B | 37:38 | 2:05 | 14:27 | +0:51 | 17:23 | +2:02 | |
| 14/30 | Ingerid Reinertsen | Freidig | D - B | 37:59 | 2:10 | 14:33 | +0:53 | 17:44 | +2:32 | |
| 15/30 | Leif Jordet | Vingelen IL | D - B | 39:04 | 7:16 | 12:55 | +2:57 | 15:40 | +2:07 | |
| 16/30 | Lena Alstad | Frol IL | D - B | 39:17 | 8:08 | 12:40 | +3:18 | 17:23 | +2:54 | |
| 17/30 | Katrine Austmo Møller | Steinkjer OK | D - B | 40:51 | 1:09 | 16:08 | +0:28 | 17:29 | +0:53 | |
| 18/30 | Geir Willumsen | Freidig | D - B | 41:12 | 0:04 | 16:43 | +0:02 | 17:46 | +2:11 | |
| 19/30 | Bente Horten | Vingelen IL | D - B | 42:44 | 1:32 | 16:45 | +0:37 | 17:36 | +1:59 | |
| 20/30 | Jon Ulvensøen | OL Tønsberg og omegn | D - B | 44:54 | 0:09 | 18:11 | +0:04 | 18:09 | +0:49 | |
| 21/30 | Kristin Lerli | Melhus IL | D - B | 47:21 | 1:51 | 18:29 | +0:45 | 19:23 | +1:53 | |
| 22/30 | Trond Taralosen | Malvik IL | D - B | 48:12 | 16:41 | 12:48 | +6:47 | 16:33 | +2:30 | |
| 23/30 | Reidun Fallan Smaavik | Freidig | D - B | 50:54 | 1:15 | 20:11 | +0:30 | 19:49 | +2:14 | |
| 24/30 | Elisabeth Størseth | Selbu OK | D - B | 51:06 | 17:40 | 13:35 | +7:11 | 15:17 | +1:55 | |
| 25/30 | Jørgen Stenvik | Byåsen IL | D - B | 53:05 | 14:50 | 15:33 | +6:02 | 17:45 | +2:32 | |
| 26/30 | Maj-Lisbet Rønning | Freidig | D - B | 53:31 | 2:18 | 20:49 | +0:56 | 20:43 | +2:00 | |
| 27/30 | Elisabeth Espeland | Tynset IF | D - B | 53:35 | 10:34 | 17:29 | +4:18 | 18:02 | +2:47 | |
| 28/30 | Susanna Brynhildsen | Wing OK | D - B | 1:35:49 | 48:33 | 19:13 | +19:44 | 21:07 | +2:39 | |
| 29/30 | Marit Eggen Nyaas | Tynset IF | D - B | 1:54:04 | 62:11 | 21:05 | +25:16 | 20:56 | +1:14 | |
| Disk | Anrdé Ekra | Freidig | D - B | 0:00 | – | – | – | – | – | – |
| D - C | ||||||||||
| 1/9 | Eli Stenvik | Byåsen IL | D - C | 31:53 | 2:11 | 11:59 | +0:53 | 15:50 | +1:33 | |
| 2/9 | Ann Lisbeth Mitchell Iversen | Verdal OK | D - C | 34:00 | 2:12 | 12:49 | +0:53 | 13:56 | +0:49 | – |
| 3/9 | Frøy Hagelid | Freidig | D - C | 38:08 | 2:54 | 14:13 | +1:10 | 17:30 | +2:37 | |
| 4/9 | Trine S. Bergh | Byåsen IL | D - C | 44:08 | 8:23 | 14:25 | +3:23 | – | – | – |
| 5/9 | Kristin Sølberg | OK Alehof | D - C | 44:48 | 2:51 | 16:55 | +1:09 | 16:18 | +1:29 | |
| 6/9 | Una Nomeland | Byåsen IL | D - C | 48:30 | 4:47 | 17:38 | +1:56 | – | – | – |
| 7/9 | Rineon Sultun Tesfai | Selbu OK | D - C | 52:34 | 9:39 | 17:18 | +3:53 | – | – | – |
| 8/9 | Angesom Hagos | Selbu OK | D - C | 52:35 | 9:48 | 17:15 | +3:57 | – | – | – |
| Disk | Anton Nomeland | Byåsen IL | D - C | 0:00 | – | – | – | – | – | – |
| DNS | Hanne Mørch | Freidig | D - C | 0:00 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/14 | Ingrid Wollan Benum | Byåsen IL | D 11-12 | 17:19 | – | – | – | – | – | |
| 2/14 | Lisa Sæther Verdenius | Vingelen IL | D 11-12 | 19:38 | – | – | – | – | – | |
| 3/14 | Johanna Rosling | Stjørdals-Blink Orientering | D 11-12 | 20:23 | – | – | – | – | – | |
| 4/14 | Karita Møller | Steinkjer OK | D 11-12 | 22:21 | – | – | – | – | – | |
| 5/14 | Vilde Nordgård Leiren | Byåsen IL | D 11-12 | 22:31 | – | – | – | – | – | |
| 6/14 | Synne Kvittum Nytrøen | Tynset IF | D 11-12 | 23:23 | – | – | – | – | – | |
| 7/14 | Emilie Standal | Stjørdals-Blink Orientering | D 11-12 | 24:27 | – | – | – | – | – | |
| 8/14 | Frida Holmqvist | Byåsen IL | D 11-12 | 24:31 | – | – | – | – | – | |
| 9/14 | Ida Joanne Oldertrøen | Tynset IF | D 11-12 | 25:56 | – | – | – | – | – | – |
| 10/14 | Nora Sofie Aarnes | Stjørdals-Blink Orientering | D 11-12 | 29:50 | – | – | – | – | – | |
| 11/14 | Noelle Henderson | Steinkjer OK | D 11-12 | 30:06 | – | – | – | – | – | – |
| 12/14 | Nikoline Munkeby | Frol IL | D 11-12 | 30:13 | – | – | – | – | – | |
| 13/14 | Hedda Sæbø | Nidarøst OK | D 11-12 | 31:51 | – | – | – | – | – | |
| Disk | Ingeborg Kolstad | Wing OK | D 11-12 | 0:00 | – | – | – | – | – | – |
| D 13-14 | ||||||||||
| 1/18 | Maria Strømdal Wik | Freidig | D 13-14 | 22:22 | – | – | – | – | – | |
| 2/18 | Marie Wollan Benum | Byåsen IL | D 13-14 | 24:41 | – | – | – | – | – | |
| 3/18 | Una Kittilsen | Freidig | D 13-14 | 24:53 | – | – | – | – | – | |
| 4/18 | Fredrikke Baglo Bjørkeng | Verdal OK | D 13-14 | 25:27 | – | – | – | – | – | |
| 5/18 | Ine Bohnhorst Tegdan | Freidig | D 13-14 | 27:31 | – | – | – | – | – | |
| 6/18 | Lina Storler Snøfugl | Freidig | D 13-14 | 27:32 | – | – | – | – | – | |
| 7/18 | Solveig Louise Nissen | Freidig | D 13-14 | 27:44 | – | – | – | – | – | |
| 8/18 | Sigrid Haugskott | OL Trollelg | D 13-14 | 28:03 | – | – | – | – | – | |
| 9/18 | Malin Nordgård Leiren | Byåsen IL | D 13-14 | 29:26 | – | – | – | – | – | |
| 10/18 | Guro Schjølberg | Tynset IF | D 13-14 | 30:00 | – | – | – | – | – | |
| 11/18 | Tora Kittilsen | Freidig | D 13-14 | 30:55 | – | – | – | – | – | |
| 12/18 | Ane Skulbørstad | Stjørdals-Blink Orientering | D 13-14 | 36:21 | – | – | – | – | – | |
| 13/18 | Nora Halvorsen | Freidig | D 13-14 | 38:06 | – | – | – | – | – | |
| 14/18 | Marita Aske | Freidig | D 13-14 | 38:53 | – | – | – | – | – | |
| 15/18 | Åsa Bull | Byåsen IL | D 13-14 | 39:22 | – | – | – | – | – | |
| 16/18 | Anne Eline Vehus Skjerve | Verdal OK | D 13-14 | 39:30 | – | – | – | – | – | |
| 17/18 | Juni Hagelid Norheim | Freidig | D 13-14 | 41:14 | – | – | – | – | – | |
| 18/18 | Ella Sandstad | Freidig | D 13-14 | 45:01 | – | – | – | – | – | |
| Brutt | Hannah Gustad Strøm | OK Skøynar | D 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Nora Sumstad Hanssen | Byåsen IL | D 13-14 | 0:00 | – | – | – | – | – | – |
| D 15-16 | ||||||||||
| 1/10 | Mari Eidsmo | Freidig | D 15-16 | 35:21 | 0:28 | 8:30 | +0:07 | 9:31 | +0:32 | |
| 2/10 | Eline Horten Jordet | Vingelen IL | D 15-16 | 38:29 | 0:15 | 9:19 | +0:04 | 10:05 | +0:39 | |
| 3/10 | Mathea Spets Storhov | Freidig | D 15-16 | 38:57 | 0:47 | 9:19 | +0:11 | 9:55 | +0:40 | |
| 4/10 | Mari Grøtli Svergja | Kvikne IL | D 15-16 | 50:13 | 6:29 | 10:40 | +1:35 | 13:16 | +2:55 | |
| 5/10 | Ane Malene Kolstad | Freidig | D 15-16 | 52:02 | 6:19 | 11:09 | +1:32 | 11:17 | +1:09 | |
| 6/10 | Anna Aurora Nolte | Freidig | D 15-16 | 52:10 | 8:51 | 10:34 | +2:10 | 12:00 | +1:41 | |
| 7/10 | Trude Markhus | Verdal OK | D 15-16 | 1:00:04 | 7:55 | 12:43 | +1:56 | 12:24 | +1:18 | |
| 8/10 | Linnea Munkeby | Frol IL | D 15-16 | 1:00:33 | 10:04 | 12:19 | +2:27 | 14:30 | +1:39 | |
| 9/10 | Mathea Baglo Bjørkeng | Verdal OK | D 15-16 | 1:02:30 | 13:21 | 11:59 | +3:15 | 13:53 | +1:58 | |
| DNS | Andrea sæther Verdenius | Vingelen IL | D 15-16 | 0:00 | – | – | – | – | – | – |
| Disk | Marie Nielsen Solberg | Stjørdals-Blink Orientering | D 15-16 | 0:00 | – | – | – | – | – | – |
| D 17-18 | ||||||||||
| 1/5 | Mari Kilskar Grevskott | Frol IL | D 17-18 | 52:27 | 0:02 | 8:55 | +0:00 | 10:47 | +0:43 | |
| 2/5 | Frida Haugskott | OL Trollelg | D 17-18 | 59:08 | 6:43 | 8:55 | +1:09 | 10:22 | +1:08 | |
| 3/5 | Stine Aune | Nidarøst OK | D 17-18 | 1:30:34 | 10:57 | 13:32 | +1:52 | 15:24 | +2:07 | |
| 4/5 | Hanne Helmine Rogstad | Nidarøst OK | D 17-18 | 1:36:33 | 16:24 | 13:38 | +2:47 | 16:30 | +2:36 | |
| 5/5 | Maren Viken | Byåsen IL | D 17-18 | 2:04:57 | 13:05 | 19:02 | +2:14 | 17:14 | +1:26 | |
| D 19-20 | ||||||||||
| 1/6 | Ragnhild Eide | Byåsen IL | D 19-20 | 55:29 | 0:45 | 8:34 | +0:07 | 9:16 | +0:38 | |
| 2/6 | Pernille Katla | Fossum IF | D 19-20 | 56:50 | 2:33 | 8:30 | +0:24 | 9:17 | +0:43 | |
| 3/6 | Lene Berg Hanssen | Byåsen IL | D 19-20 | 57:58 | 0:46 | 8:57 | +0:07 | 9:55 | +0:36 | |
| 4/6 | Vilde Årøen Lykke | NTNUI | D 19-20 | 1:06:52 | 2:05 | 10:08 | +0:20 | 11:14 | +0:59 | |
| 5/6 | Emma Stenbacka | NTNUI | D 19-20 | 1:09:53 | 2:50 | 10:30 | +0:27 | 11:08 | +0:39 | |
| 6/6 | Sofia Haglund | Stjørdals-Blink Orientering | D 19-20 | 1:23:27 | 13:27 | 10:57 | +2:06 | 12:25 | +1:47 | |
| DNS | Ane Nielsen Solberg | NTNUI | D 19-20 | 0:00 | – | – | – | – | – | – |
| DNS | Hanne Vassend | Porsgrunn OL | D 19-20 | 0:00 | – | – | – | – | – | – |
| DNS | Hedda Raadal Bjørlo | Halden SK | D 19-20 | 0:00 | – | – | – | – | – | – |
| DNS | Karoline Aune | Halden SK | D 19-20 | 0:00 | – | – | – | – | – | – |
| D 21- | ||||||||||
| 1/16 | Ingeborg Eide | Byåsen IL | D 21- | 1:00:22 | 0:13 | 7:35 | +0:02 | 8:26 | +0:31 | |
| 2/16 | Karen Oline Kolstad | NTNUI | D 21- | 1:08:38 | 1:15 | 8:30 | +0:09 | 8:49 | +0:34 | |
| 3/16 | Eirin Svanøe-Hafstad | Frol IL | D 21- | 1:15:07 | 3:08 | 9:05 | +0:24 | 9:35 | +0:45 | |
| 4/16 | Hedwig Haas | NTNUI | D 21- | 1:17:35 | 4:48 | 9:11 | +0:36 | – | – | – |
| 5/16 | Ingunn Egeberg Vári | NTNUI | D 21- | 1:19:20 | 0:58 | 9:53 | +0:07 | 10:08 | +0:30 | |
| 6/16 | Ingrid Okkenhaug | NTNUI | D 21- | 1:25:03 | 5:00 | 10:06 | +0:38 | 12:11 | +1:04 | |
| 7/16 | Hildegunn Heggøy | NTNUI | D 21- | 1:26:28 | 1:59 | 10:39 | +0:15 | 12:49 | +1:34 | |
| 8/16 | Ingeborg Ellegaard Melby | NTNUI | D 21- | 1:26:29 | 2:05 | 10:38 | +0:16 | 11:33 | +1:05 | |
| 9/16 | Emma Arnesen | Byåsen IL | D 21- | 1:30:19 | 3:43 | 10:55 | +0:28 | 10:30 | +0:57 | |
| 10/16 | Marit Schmid | OL Trollelg | D 21- | 1:31:19 | 7:39 | 10:33 | +0:58 | 11:55 | +1:04 | |
| 11/16 | Mari Støen Gussiås | Molde og Omegn IF | D 21- | 1:34:53 | 13:30 | 10:16 | +1:42 | 10:55 | +1:39 | |
| 12/16 | Marte Hoff Hagen | NTNUI | D 21- | 1:45:56 | 3:37 | 12:54 | +0:27 | 12:40 | +0:55 | |
| 13/16 | Ida Johanne Aadland | Samnanger IL | D 21- | 1:51:28 | 11:34 | 12:36 | +1:28 | 12:57 | +1:31 | |
| 14/16 | Pauline Røstum Bellingmo | NTNUI | D 21- | 1:54:01 | 18:33 | 12:02 | +2:20 | 13:15 | +2:06 | |
| 15/16 | Ingrid Urseth | Vingelen IL | D 21- | 2:39:04 | 18:44 | 17:42 | +2:22 | 18:57 | +2:55 | |
| DNS | Hanne Sandstad | Freidig | D 21- | 0:00 | – | – | – | – | – | – |
| DNS | Ronja Björklund | NTNUI | D 21- | 0:00 | – | – | – | – | – | – |
| Disk | Tilla Farnes Hennum | NTNUI | D 21- | 0:00 | – | – | – | – | – | – |
| DNS | Tonje Vassend | NTNUI | D 21- | 0:00 | – | – | – | – | – | – |
| D 35- | ||||||||||
| 1/10 | Mari Angell-Petersen | Freidig | D 35- | 44:32 | 0:35 | 8:41 | +0:07 | 9:29 | +0:30 | |
| 2/10 | Maja Berger | Byåsen IL | D 35- | 46:03 | 0:04 | 9:05 | +0:01 | 10:13 | +0:23 | |
| 3/10 | Sunniva Morgan | Malvik IL | D 35- | 52:44 | 2:24 | 9:56 | +0:28 | 10:38 | +0:32 | |
| 4/10 | Randi Lillealtern | Freidig | D 35- | 57:42 | 2:43 | 10:51 | +0:32 | 11:44 | +0:38 | |
| 5/10 | Mette Resell Nolte | Freidig | D 35- | 1:01:38 | 7:46 | 10:38 | +1:32 | 13:14 | +1:38 | |
| 6/10 | Vibeke Falck Holte | Freidig | D 35- | 1:11:33 | 11:34 | 11:51 | +2:17 | 12:43 | +1:24 | |
| 7/10 | Marte Skoglund | Frol IL | D 35- | 1:22:49 | 12:06 | 13:58 | +2:23 | 16:40 | +3:44 | |
| 8/10 | Mie Skovholt | Freidig | D 35- | 1:51:10 | 45:27 | 12:59 | +8:58 | 17:44 | +4:39 | |
| 9/10 | Marianne Langøygard | Frol IL | D 35- | 2:03:04 | 24:36 | 19:27 | +4:51 | 19:14 | +4:24 | |
| Disk | Pernille Ibsen Lervåg | Velledalen IL | D 35- | 0:00 | – | – | – | – | – | – |
| DNS | Tina Strømdal Wik | Freidig | D 35- | 0:00 | – | – | – | – | – | – |
| D 45- | ||||||||||
| 1/7 | Kristin Haugskott | OL Trollelg | D 45- | 37:05 | 0:01 | 9:02 | +0:00 | 10:11 | +0:27 | |
| 2/7 | Mari Gullbrekken Schjølberg | Tynset IF | D 45- | 38:33 | 0:45 | 9:13 | +0:11 | 10:26 | +0:32 | |
| 3/7 | Gøril Eide | Byåsen IL | D 45- | 43:15 | 2:18 | 9:59 | +0:34 | 11:26 | +1:01 | |
| 4/7 | Kari Solem Aune | Byåsen IL | D 45- | 45:49 | 1:15 | 10:52 | +0:18 | 11:54 | +1:03 | |
| 5/7 | Kari Tønset Guttvik | Wing OK | D 45- | 51:54 | 2:00 | 12:10 | +0:29 | 14:14 | +1:17 | |
| 6/7 | Margot Bolstad Lynum | Freidig | D 45- | 1:01:02 | 9:22 | 12:36 | +2:17 | 14:16 | +1:43 | |
| 7/7 | Anne Mette Grøtli | Kvikne IL | D 45- | 1:17:25 | 15:10 | 15:11 | +3:42 | 15:20 | +2:29 | |
| D 50- | ||||||||||
| 1/7 | Gro Sandstad Eidsmo | Freidig | D 50- | 39:49 | 0:30 | 9:35 | +0:07 | 10:17 | +0:35 | |
| 2/7 | Heidi Arnesen | Freidig | D 50- | 41:23 | 1:28 | 9:44 | +0:21 | 10:21 | +0:23 | |
| 3/7 | Rine Hanssen | Byåsen IL | D 50- | 43:46 | 2:31 | 10:04 | +0:37 | 11:08 | +0:57 | |
| 4/7 | Tone Almås | IL Leik | D 50- | 46:23 | 3:19 | 10:30 | +0:49 | 11:11 | +0:35 | |
| 5/7 | Sigrid Melkild | Freidig | D 50- | 47:46 | 1:18 | 11:20 | +0:19 | 12:44 | +0:51 | |
| 6/7 | Hilde Forbord | Malvik IL | D 50- | 51:46 | 1:18 | 12:18 | +0:19 | 13:21 | +0:39 | |
| 7/7 | Mai Iren Almås | IL Leik | D 50- | 57:39 | 2:21 | 13:29 | +0:34 | 15:21 | +1:04 | |
| D 55- | ||||||||||
| 1/9 | Liv Meli | IL Nansen | D 55- | 40:23 | 0:48 | 10:12 | +0:12 | 12:16 | +1:34 | |
| 2/9 | Hege Solhjem Melhuus | Melhus IL | D 55- | 43:07 | 2:14 | 10:32 | +0:35 | 12:06 | +0:59 | |
| 3/9 | Elisabeth Sæthre | Freidig | D 55- | 47:54 | 0:56 | 12:06 | +0:14 | 13:53 | +0:48 | |
| 4/9 | Randi Jensen | Frol IL | D 55- | 48:28 | 6:47 | 10:44 | +1:45 | 12:42 | +1:36 | |
| 5/9 | Nina-Beate Liabakk | Byåsen IL | D 55- | 51:04 | 7:15 | 11:17 | +1:52 | 13:53 | +1:07 | |
| 6/9 | Britt Laila Nilsgård | Røros IL | D 55- | 57:00 | 1:31 | 14:17 | +0:23 | 15:31 | +0:52 | |
| 7/9 | Trine Sunnset | Melhus IL | D 55- | 1:19:46 | 3:58 | 19:31 | +1:01 | 16:38 | +1:12 | |
| 8/9 | Helen Margrethe Schjelderup | Nord-Østerdal OK | D 55- | 1:20:09 | 3:48 | 19:40 | +0:59 | 20:57 | +1:18 | |
| Disk | Gunhild Bredesen | Verdal OK | D 55- | 0:00 | – | – | – | – | – | – |
| D 60- | ||||||||||
| 1/10 | Kjellrun Sporild | Malvik IL | D 60- | 45:41 | 0:16 | 11:42 | +0:04 | 12:29 | +0:27 | |
| 2/10 | Grete Berge Owren | Freidig | D 60- | 49:38 | 0:25 | 12:41 | +0:06 | 13:22 | +0:40 | |
| 3/10 | Guri Bjørndal | Byåsen IL | D 60- | 50:52 | 2:51 | 12:22 | +0:44 | 12:32 | +1:00 | |
| 4/10 | Magnhild Forseth | Frol IL | D 60- | 51:59 | 3:34 | 12:28 | +0:55 | 13:32 | +0:40 | |
| 5/10 | Karin Galaaen | Selbu OK | D 60- | 55:22 | 4:19 | 13:09 | +1:07 | 14:42 | +1:28 | |
| 6/10 | Kari Osmoen | Os IL | D 60- | 59:16 | 5:27 | 13:52 | +1:24 | 14:47 | +1:14 | |
| 7/10 | Marit Hæreid Sandstad | Frol IL | D 60- | 59:37 | 0:44 | 15:10 | +0:11 | 14:13 | +0:54 | |
| 8/10 | Magnhild Kvaal | Verdal OK | D 60- | 1:03:27 | 2:40 | 15:39 | +0:41 | 16:04 | +0:52 | |
| 9/10 | Anne Mette Normann | Tynset IF | D 60- | 1:06:38 | 6:59 | 15:22 | +1:48 | 18:05 | +2:08 | |
| 10/10 | Elin Fiskvik | OK Skøynar | D 60- | 1:06:51 | 5:43 | 15:45 | +1:28 | 17:27 | +1:12 | |
| D 65- | ||||||||||
| 1/4 | Gunnhild Oftedal | Freidig | D 65- | 54:54 | 3:41 | 14:30 | +1:03 | 15:04 | +0:46 | |
| 2/4 | Dagrunn Urseth | Vingelen IL | D 65- | 1:00:53 | 4:27 | 15:58 | +1:16 | 17:21 | +0:56 | |
| 3/4 | Kari Halvorsen Melbye | Verdal OK | D 65- | 1:10:05 | 9:21 | 17:11 | +2:39 | 19:40 | +2:45 | |
| 4/4 | Sigrid Kalbækken | Tynset IF | D 65- | 1:11:59 | 14:01 | 16:24 | +3:58 | 17:30 | +1:52 | |
| DNS | Gerd Bjørseth | Krokstadøra IL | D 65- | 0:00 | – | – | – | – | – | – |
| D 70- | ||||||||||
| 1/1 | Inger Johanne Simensen | Os IL | D 70- | 1:45:30 | 15:59 | 25:20 | +4:31 | 21:54 | +1:13 | |
| D 75- | ||||||||||
| 1/3 | Katharina Mo Berge | Freidig | D 75- | 35:08 | 0:09 | 13:27 | +0:03 | 15:42 | +1:31 | |
| 2/3 | Torid Kvaal | Freidig | D 75- | 41:37 | 0:07 | 15:58 | +0:03 | 16:12 | +0:53 | |
| 3/3 | Eva Aalde | Freidig | D 75- | 1:10:43 | 4:21 | 25:32 | +1:40 | 25:06 | +1:16 | |
| D 9-10 | ||||||||||
| – | Alice Bonnemaire | Freidig | D 9-10 | 29:11 | – | – | – | – | – | – |
| – | Aurora Oldertrøen | Tynset IF | D 9-10 | 21:35 | – | – | – | – | – | |
| – | Irene Storler Snøfugl | Freidig | D 9-10 | 31:12 | – | – | – | – | – | |
| – | Jenny Rønning | Melhus IL | D 9-10 | 28:57 | – | – | – | – | – | – |
| – | Malin Rian | Stjørdals-Blink Orientering | D 9-10 | 23:57 | – | – | – | – | – | |
| DNS | Maria sæther Verdenius | Vingelen IL | D 9-10 | 0:00 | – | – | – | – | – | – |
| – | Marit Storler Snøfugl | Freidig | D 9-10 | 19:16 | – | – | – | – | – | |
| Disk | Selma Langøygard | Frol IL | D 9-10 | 0:00 | – | – | – | – | – | – |
| – | Solveig Skoglund Leithe | Frol IL | D 9-10 | 25:37 | – | – | – | – | – | |
| H 11-12 | ||||||||||
| 1/12 | Jonas Alstad | Frol IL | H 11-12 | 18:28 | – | – | – | – | – | |
| 2/12 | Anders Berge Mjølhus | OL Trollelg | H 11-12 | 19:17 | – | – | – | – | – | |
| 3/12 | Johannes Lerli | Melhus IL | H 11-12 | 21:28 | – | – | – | – | – | |
| 4/12 | Sigurd Rønning | Melhus IL | H 11-12 | 24:01 | – | – | – | – | – | |
| 5/12 | Petter Kvalheim Reiten | Stjørdals-Blink Orientering | H 11-12 | 25:48 | – | – | – | – | – | |
| 6/12 | Johannes Stordal | Byåsen IL | H 11-12 | 26:25 | – | – | – | – | – | |
| 7/12 | Finn Einar Brandsen | Malvik IL | H 11-12 | 27:28 | – | – | – | – | – | |
| 8/12 | Sivert Mørch | Emblem IL | H 11-12 | 27:30 | – | – | – | – | – | |
| 9/12 | Sigurd Sævik | Stjørdals-Blink Orientering | H 11-12 | 29:39 | – | – | – | – | – | |
| 10/12 | Ludvig Langøygard | Frol IL | H 11-12 | 31:09 | – | – | – | – | – | |
| 11/12 | Sondre Skoglund Leithe | Frol IL | H 11-12 | 43:38 | – | – | – | – | – | |
| 12/12 | Dagfinn Stenvik | Byåsen IL | H 11-12 | 46:00 | – | – | – | – | – | |
| H 13-14 | ||||||||||
| 1/17 | Kristoffer Strømdal Wik | Freidig | H 13-14 | 19:59 | – | – | – | – | – | |
| 2/17 | Tristan Halvorsen | Freidig | H 13-14 | 22:19 | – | – | – | – | – | |
| 3/17 | Eivind Næve | IL Leik | H 13-14 | 24:42 | – | – | – | – | – | |
| 4/17 | Vebjørn Bergh-Hansen | Byåsen IL | H 13-14 | 24:44 | – | – | – | – | – | |
| 5/17 | Alf Petter Lynum | Freidig | H 13-14 | 25:42 | – | – | – | – | – | |
| 6/17 | Magnus Alstad | Frol IL | H 13-14 | 26:10 | – | – | – | – | – | |
| 7/17 | Ådne Stordal | Byåsen IL | H 13-14 | 27:38 | – | – | – | – | – | |
| 8/17 | Herman Bruchmüller Sundt | Byåsen IL | H 13-14 | 28:39 | – | – | – | – | – | |
| 9/17 | Vegard Storli | Freidig | H 13-14 | 28:44 | – | – | – | – | – | |
| 10/17 | Jørgen Aune | Byåsen IL | H 13-14 | 28:57 | – | – | – | – | – | |
| 11/17 | Sander M Jensen | Byåsen IL | H 13-14 | 32:53 | – | – | – | – | – | |
| 12/17 | Hallvard Hellevik | Freidig | H 13-14 | 33:23 | – | – | – | – | – | |
| 13/17 | Ludvik Storler Snøfugl | Freidig | H 13-14 | 35:25 | – | – | – | – | – | |
| 14/17 | Julian Fei Benum Luong | Steinkjer OK | H 13-14 | 39:42 | – | – | – | – | – | – |
| 15/17 | Filip Mitchell Iversen | Verdal OK | H 13-14 | 43:59 | – | – | – | – | – | |
| 16/17 | Ole Andreas Veske | OK Skøynar | H 13-14 | 56:18 | – | – | – | – | – | |
| DNS | Aleksander Tanem Iversen | Verdal OK | H 13-14 | 0:00 | – | – | – | – | – | – |
| DNS | Håkon Hallan | OK Skøynar | H 13-14 | 0:00 | – | – | – | – | – | – |
| Disk | Ivar Flatvad | Byåsen IL | H 13-14 | 0:00 | – | – | – | – | – | – |
| H 15-16 | ||||||||||
| 1/13 | Martin Vehus Skjerve | Verdal OK | H 15-16 | 35:40 | 1:26 | 6:46 | +0:17 | 7:39 | +0:28 | |
| 2/13 | Iver Dalsaune Thun | Freidig | H 15-16 | 40:34 | 2:24 | 7:32 | +0:28 | 10:05 | +1:15 | |
| 3/13 | Kasper Sæterhaug Knudsen | Freidig | H 15-16 | 44:29 | 0:56 | 8:36 | +0:11 | 10:57 | +1:23 | |
| 4/13 | Emil Grønli | Freidig | H 15-16 | 46:21 | 1:01 | 8:57 | +0:12 | 10:19 | +0:43 | |
| 5/13 | Emil Reinertsen Leroyer | Freidig | H 15-16 | 48:12 | 6:00 | 8:20 | +1:11 | 10:31 | +1:06 | |
| 6/13 | Niklas Landsem Melhus | Steinkjer OK | H 15-16 | 48:41 | 6:40 | 8:18 | +1:19 | 10:01 | +1:31 | |
| 7/13 | Erlend Aune | Byåsen IL | H 15-16 | 50:01 | 2:06 | 9:28 | +0:25 | 10:58 | +0:58 | |
| 8/13 | Iver Gjedrem Lund | Verdal OK | H 15-16 | 51:26 | 4:06 | 9:21 | +0:49 | 13:00 | +2:57 | |
| 9/13 | Petter Andreas Lona | Wing OK | H 15-16 | 52:04 | 2:27 | 9:48 | +0:29 | 10:30 | +0:46 | |
| 10/13 | Vetle Grønvik Ekra | Freidig | H 15-16 | 53:20 | 5:37 | 9:25 | +1:07 | 10:46 | +1:20 | |
| 11/13 | Kristoffer Lerli | Melhus IL | H 15-16 | 54:45 | 7:19 | 9:22 | +1:27 | 11:08 | +1:16 | |
| 12/13 | August Hopstad Nykvist | Wing OK | H 15-16 | 56:52 | 5:33 | 10:08 | +1:06 | 11:45 | +1:29 | |
| 13/13 | Magne Guttvik | Wing OK | H 15-16 | 57:41 | 4:32 | 10:30 | +0:54 | 13:31 | +2:17 | |
| DNS | Sverre Hellevik | Freidig | H 15-16 | 0:00 | – | – | – | – | – | – |
| H 17-18 | ||||||||||
| 1/13 | Tobias Alstad | Frol IL | H 17-18 | 53:33 | 1:12 | 6:36 | +0:09 | 7:45 | +0:42 | |
| 2/13 | Mikkel Holt | Freidig | H 17-18 | 58:12 | 0:05 | 7:20 | +0:01 | 8:43 | +0:49 | |
| 3/13 | Lars Sandstad | Freidig | H 17-18 | 1:02:18 | 3:47 | 7:23 | +0:29 | 8:40 | +0:58 | |
| 4/13 | Gaute Kvittum Nytrøen | Tynset IF | H 17-18 | 1:02:33 | 1:09 | 7:44 | +0:09 | 9:10 | +1:04 | |
| 5/13 | Fredrik Vehus Skjerve | Verdal OK | H 17-18 | 1:04:12 | 2:42 | 7:45 | +0:20 | 8:35 | +0:45 | |
| 6/13 | Håkon Holstad | Freidig | H 17-18 | 1:09:53 | 4:29 | 8:15 | +0:34 | 10:16 | +1:36 | |
| 7/13 | Jørgen Schjølberg | Tynset IF | H 17-18 | 1:14:21 | 5:05 | 8:44 | +0:38 | 9:37 | +1:07 | |
| 8/13 | Håvard Veie | OK Skøynar | H 17-18 | 1:17:00 | 2:08 | 9:26 | +0:16 | 10:24 | +1:12 | |
| 9/13 | Hallvar Hallan | OK Skøynar | H 17-18 | 1:17:04 | 4:33 | 9:09 | +0:34 | 11:03 | +1:27 | |
| 10/13 | Henrik Belbo | Steinkjer OK | H 17-18 | 1:24:51 | 9:26 | 9:31 | +1:11 | 12:36 | +2:43 | |
| 11/13 | Håkon Sæternes | Byåsen IL | H 17-18 | 1:28:56 | 10:07 | 9:56 | +1:17 | 11:43 | +1:51 | |
| Disk | Johannes Langaas | Nidarøst OK | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Jonas Grønli | Freidig | H 17-18 | 0:00 | – | – | – | – | – | – |
| Disk | Petter Liabakk Eriksen | Byåsen IL | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Simen Spets Storhov | Freidig | H 17-18 | 0:00 | – | – | – | – | – | – |
| DNS | Vegard Kittilsen | Freidig | H 17-18 | 0:00 | – | – | – | – | – | – |
| H 19-20 | ||||||||||
| 1/10 | Erling Hjermstad | Fossum IF | H 19-20 | 1:04:48 | 1:21 | 6:42 | +0:09 | 7:12 | +0:16 | |
| 2/10 | Sander Arntzen | Asker Skiklubb | H 19-20 | 1:05:36 | 1:35 | 6:46 | +0:10 | 7:22 | +0:26 | |
| 3/10 | August Asheim Birkeland | NTNUI | H 19-20 | 1:06:04 | 1:40 | 6:48 | +0:11 | 7:44 | +0:27 | |
| 4/10 | Anders Haugskott | OL Trollelg | H 19-20 | 1:08:29 | 3:09 | 6:54 | +0:20 | 7:52 | +0:35 | |
| 5/10 | Mats Eidsmo | Freidig | H 19-20 | 1:12:23 | 5:30 | 7:04 | +0:35 | 7:49 | +0:34 | |
| 6/10 | Kristian Fredrik Lynum | Freidig | H 19-20 | 1:32:37 | 9:27 | 8:47 | +1:00 | 9:10 | +1:00 | |
| Disk | Aslak Heimdal | Konnerud IL | H 19-20 | 0:00 | – | – | – | – | – | – |
| Disk | Bjørn Anders Flågen | Heming Orientering | H 19-20 | 0:00 | – | – | – | – | – | – |
| Disk | Marius Aurebekk | Kristiansand OK | H 19-20 | 0:00 | – | – | – | – | – | – |
| Disk | Oscar Lyngen | Freidig | H 19-20 | 0:00 | – | – | – | – | – | – |
| DNS | Peter Gisholt | Fossum IF | H 19-20 | 0:00 | – | – | – | – | – | – |
| H 21- | ||||||||||
| 1/29 | Yngve Skogstad | Frol IL | H 21- | 1:14:14 | 1:06 | 5:47 | +0:05 | 6:17 | +0:15 | |
| 2/29 | Andreas Sølberg | IL Leik | H 21- | 1:18:22 | 1:00 | 6:07 | +0:05 | 6:58 | +0:19 | |
| 3/29 | Rasmus Rørholt Theisen | NTNUI | H 21- | 1:20:58 | 1:23 | 6:17 | +0:07 | 7:02 | +0:23 | |
| 4/29 | Sindre Johannessen | Freidig | H 21- | 1:22:00 | 3:23 | 6:13 | +0:16 | 7:07 | +0:20 | |
| 5/29 | Vegard Jarvis Westergård | NTNUI | H 21- | 1:22:33 | 1:33 | 6:24 | +0:07 | 6:55 | +0:24 | |
| 6/29 | Carl Petter Lyngen | Frol IL | H 21- | 1:22:55 | 0:11 | 6:32 | +0:01 | 7:05 | +0:18 | |
| 7/29 | Sindre Østgulen Deisz | NTNUI | H 21- | 1:25:40 | 1:34 | 6:39 | +0:07 | 7:17 | +0:34 | |
| 8/29 | Oskar Andrén | IL Leik | H 21- | 1:26:13 | 4:18 | 6:29 | +0:20 | 7:06 | +0:34 | |
| 9/29 | Simon Jakobsson | Frol IL | H 21- | 1:26:27 | 3:51 | 6:32 | +0:18 | 7:11 | +0:23 | |
| 10/29 | Vegard Gulbrandsen | Asker Skiklubb | H 21- | 1:27:47 | 5:59 | 6:28 | +0:28 | 7:21 | +0:26 | |
| 11/29 | Mattis Holt | Freidig | H 21- | 1:28:31 | 1:41 | 6:52 | +0:08 | 7:53 | +0:37 | |
| 12/29 | Håkon Fruseth Christiansen | NTNUI | H 21- | 1:30:46 | 4:08 | 6:51 | +0:20 | 7:50 | +0:44 | |
| 13/29 | Audun Heimdal | NTNUI | H 21- | 1:34:29 | 1:09 | 7:23 | +0:05 | 6:25 | +0:17 | |
| 14/29 | Olav Vestøl | Vegårshei IL | H 21- | 1:35:03 | 0:42 | 7:28 | +0:03 | 8:27 | +0:50 | |
| 15/29 | Martin Borge Heir | NTNUI | H 21- | 1:35:31 | 1:53 | 7:24 | +0:09 | 8:03 | +0:35 | |
| 16/29 | Ola Keiserås | IL Leik | H 21- | 1:36:20 | 1:49 | 7:28 | +0:09 | 8:02 | +0:28 | |
| 17/29 | Espen Samuelsen Skiri | NTNUI | H 21- | 1:36:53 | 2:18 | 7:29 | +0:11 | 8:31 | +0:35 | |
| 18/29 | Mathias Bjugan | NTNUI | H 21- | 1:39:08 | 2:20 | 7:39 | +0:11 | 7:53 | +0:21 | |
| 19/29 | Olav Andreas Remmen | OL Trollelg | H 21- | 1:39:37 | 3:01 | 7:38 | +0:14 | 8:08 | +0:29 | |
| 20/29 | Peder Aukrust Osmoen | Os IL | H 21- | 1:41:53 | 8:49 | 7:21 | +0:42 | 8:42 | +1:08 | |
| 21/29 | Jørgen Fiskum | Freidig | H 21- | 1:44:12 | 1:44 | 8:06 | +0:08 | 8:59 | +0:47 | |
| 22/29 | Lars Owren | Freidig | H 21- | 1:51:37 | 2:32 | 8:37 | +0:12 | 8:25 | +0:38 | |
| 23/29 | Øystein Fruseth Christiansen | NTNUI | H 21- | 1:57:53 | 1:05 | 9:14 | +0:05 | 9:20 | +0:42 | |
| 24/29 | Jostein Tandberg | NTNUI | H 21- | 2:08:30 | 16:00 | 8:54 | +1:16 | 8:58 | +1:07 | |
| 25/29 | Audun Rognerud Bøe | NTNUI | H 21- | 2:10:28 | 17:56 | 8:54 | +1:25 | 10:33 | +1:31 | |
| 26/29 | Robert Mørch | Emblem IL | H 21- | 2:53:58 | 22:37 | 11:58 | +1:47 | 12:36 | +1:49 | |
| Disk | Are Wigaard | NTNUI | H 21- | 0:00 | – | – | – | – | – | – |
| Disk | Erlend Nilsen Sandnes | NTNUI | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Isak Bergset | Frol IL | H 21- | 0:00 | – | – | – | – | – | – |
| Brutt | Olav Milian Schmitt Gran | NTNUI | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Simen Eid Nielsen | NTNUI | H 21- | 0:00 | – | – | – | – | – | – |
| Disk | Sindre Engzelius Gylver | NTNUI | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Stian Sundsvik | Frol IL | H 21- | 0:00 | – | – | – | – | – | – |
| DNS | Ulf Forseth Indgaard | Frol IL | H 21- | 0:00 | – | – | – | – | – | – |
| H 35- | ||||||||||
| 1/13 | Bård Nonstad | OL Trollelg | H 35- | 1:05:05 | 1:12 | 6:45 | +0:08 | 7:17 | +0:19 | |
| 2/13 | Jan Schmid | OL Trollelg | H 35- | 1:05:51 | 1:21 | 6:49 | +0:09 | 7:28 | +0:19 | |
| 3/13 | Roar Skulbørstad | OL Trollelg | H 35- | 1:19:04 | 1:22 | 8:13 | +0:09 | 8:44 | +0:24 | |
| 4/13 | Hermann Leithe | Frol IL | H 35- | 1:29:12 | 8:52 | 8:30 | +0:56 | 10:30 | +1:59 | |
| 5/13 | Rolf Alstad | Frol IL | H 35- | 1:29:34 | 8:43 | 8:33 | +0:55 | 10:34 | +1:18 | |
| 6/13 | Lars Martin Hafstad | Byåsen IL | H 35- | 1:30:26 | 5:17 | 9:00 | +0:34 | 10:05 | +0:46 | |
| 7/13 | Kristian Stensrud | OL Trollelg | H 35- | 1:35:24 | 1:14 | 9:57 | +0:08 | 9:43 | +0:21 | |
| 8/13 | Per Didrik Nonstad | Wing OK | H 35- | 1:36:48 | 7:21 | 9:27 | +0:47 | 11:51 | +1:52 | |
| 9/13 | Tobias Eliasson | Sundsvalls OK | H 35- | 1:37:38 | 7:49 | 9:30 | +0:50 | 9:08 | +0:42 | |
| 10/13 | Børge Leiren | Byåsen IL | H 35- | 1:54:42 | 13:29 | 10:42 | +1:26 | 13:09 | +3:04 | |
| 11/13 | Eivind Sjøgren Olsen | Freidig | H 35- | 1:58:11 | 9:22 | 11:30 | +0:59 | 13:54 | +2:20 | |
| 12/13 | Jo Langøygard | Frol IL | H 35- | 2:05:24 | 13:42 | 11:48 | +1:27 | 12:24 | +1:49 | |
| Disk | Nicholas Morgan | Malvik IL | H 35- | 0:00 | – | – | – | – | – | – |
| H 45- | ||||||||||
| 1/16 | Pål Kittilsen | Freidig | H 45- | 49:21 | 0:25 | 7:40 | +0:04 | 8:27 | +0:20 | |
| 2/16 | Audun Bakk | Melhus IL | H 45- | 51:51 | 0:05 | 8:06 | +0:01 | 8:16 | +0:15 | |
| 3/16 | Kurt Ove Melbye | Verdal OK | H 45- | 52:08 | 0:57 | 8:01 | +0:09 | 8:46 | +0:30 | |
| 4/16 | Jørgen Tegdan | Freidig | H 45- | 52:15 | 2:16 | 7:49 | +0:21 | 7:57 | +0:17 | |
| 5/16 | Svein Anders Melhus | Steinkjer OK | H 45- | 53:49 | 4:43 | 7:41 | +0:44 | 10:02 | +1:34 | |
| 6/16 | Torgeir Aune | Byåsen IL | H 45- | 54:40 | 0:40 | 8:27 | +0:06 | 9:01 | +0:23 | |
| 7/16 | Gunnar Vatn | Frol IL | H 45- | 55:08 | 0:13 | 8:36 | +0:02 | 9:11 | +0:14 | |
| 8/16 | Ingebrigt Fuglem | Malvik IL | H 45- | 58:48 | 2:00 | 8:53 | +0:19 | 9:55 | +0:32 | |
| 9/16 | Thomas Berge Mjølhus | OL Trollelg | H 45- | 1:00:13 | 8:16 | 8:08 | +1:18 | 9:01 | +0:42 | |
| 10/16 | Bjørnar Lynum | Freidig | H 45- | 1:02:40 | 6:38 | 8:46 | +1:02 | 9:11 | +0:31 | |
| 11/16 | Vegard Hansen | Byåsen IL | H 45- | 1:03:21 | 2:27 | 9:32 | +0:23 | 10:20 | +0:35 | |
| 12/16 | Eivind Lona | Wing OK | H 45- | 1:08:44 | 11:30 | 8:58 | +1:48 | 11:03 | +1:25 | |
| 13/16 | Skjalg Stordal | Byåsen IL | H 45- | 1:11:31 | 10:46 | 9:31 | +1:41 | 10:35 | +1:08 | |
| 14/16 | Lars Strøm | OK Skøynar | H 45- | 1:14:51 | 6:55 | 10:38 | +1:05 | 11:10 | +0:55 | |
| 15/16 | Geir Schjølberg | Tynset IF | H 45- | 1:18:51 | 17:53 | 9:33 | +2:48 | 11:33 | +1:45 | |
| 16/16 | Kjell Rune Logan-Halvorsrud | Melhus IL | H 45- | 2:09:39 | 17:21 | (17:35) | +2:43 | 12:42 | +1:54 | |
| DNS | Are Rogstad | Nidarøst OK | H 45- | 0:00 | – | – | – | – | – | – |
| DNS | Jan Jacob Verdenius | Vingelen IL | H 45- | 0:00 | – | – | – | – | – | – |
| H 50- | ||||||||||
| 1/20 | Tomas Eidsmo | Freidig | H 50- | 44:09 | 0:04 | 7:30 | +0:01 | 7:38 | +0:18 | |
| 2/20 | Svein Erik Bratsberg | Wing OK | H 50- | 46:06 | 0:13 | 7:48 | +0:02 | 8:50 | +0:21 | |
| 3/20 | Hans Arild Skjevdal | Røros IL | H 50- | 52:13 | 2:11 | 8:31 | +0:22 | 9:34 | +0:36 | |
| 4/20 | Jon Holstad | Freidig | H 50- | 54:06 | 0:26 | 9:08 | +0:04 | 9:54 | +0:42 | |
| 5/20 | Jon Røstum | OL Gaula | H 50- | 54:20 | 7:03 | 8:02 | +1:12 | 9:23 | +0:57 | |
| 6/20 | Frode Haugskott | OL Trollelg | H 50- | 55:56 | 1:21 | 9:17 | +0:14 | 9:39 | +0:22 | |
| 7/20 | Rune Stræte | Wing OK | H 50- | 57:09 | 0:19 | 9:40 | +0:03 | 10:21 | +0:39 | |
| 8/20 | Einar Lund | Verdal OK | H 50- | 57:42 | 0:06 | 9:48 | +0:01 | 9:52 | +0:31 | |
| 9/20 | Bernt Brynhildsen | Wing OK | H 50- | 58:06 | 2:27 | 9:28 | +0:25 | 9:59 | +0:39 | |
| 10/20 | Agnar Renolen | Wing OK | H 50- | 1:00:22 | 2:56 | 9:46 | +0:30 | 10:44 | +0:32 | |
| 11/20 | Harald Storrønning | Byåsen IL | H 50- | 1:00:41 | 3:38 | 9:42 | +0:37 | 12:39 | +2:11 | |
| 12/20 | Jon Inge Breen | Ålen IL | H 50- | 1:00:58 | 5:01 | 9:31 | +0:51 | 11:31 | +0:57 | |
| 13/20 | Arild H Clausen | Freidig | H 50- | 1:02:13 | 6:14 | 9:31 | +1:04 | 10:04 | +0:40 | |
| 14/20 | Jan Hage | IL Leik | H 50- | 1:07:51 | 1:05 | 11:21 | +0:11 | 11:41 | +1:25 | |
| 15/20 | Øyvind Schjelderup | Wing OK | H 50- | 1:08:41 | 11:15 | 9:46 | +1:55 | 10:12 | +0:41 | |
| 16/20 | Lars Erik Strømsnes | Malvik IL | H 50- | 1:10:17 | 8:06 | 10:35 | +1:23 | 12:18 | +1:29 | |
| 17/20 | Bjørn P. Løvås | Nidarøst OK | H 50- | 1:10:48 | 4:18 | 11:19 | +0:44 | 11:39 | +0:51 | |
| 18/20 | Øystein Wiggen | Byåsen IL | H 50- | 1:11:00 | 2:13 | 11:42 | +0:23 | 11:18 | +0:32 | |
| 19/20 | Espen Fyhn Nilsen | Stavanger Orienteringsklubb | H 50- | 1:26:50 | 4:57 | 13:56 | +0:51 | 12:56 | +0:37 | |
| DNS | Atle Pedersen | Melhus IL | H 50- | 0:00 | – | – | – | – | – | – |
| Disk | Stein Ivar Foss | Melhus IL | H 50- | 0:00 | – | – | – | – | – | – |
| H 55- | ||||||||||
| 1/14 | Stig Magnar Løvås | Freidig | H 55- | 47:04 | 0:37 | 9:10 | +0:07 | 10:14 | +0:49 | |
| 2/14 | Harald Svergja | Nord-Østerdal OK | H 55- | 47:52 | 1:39 | 9:08 | +0:20 | 9:00 | +0:25 | |
| 3/14 | Dag Ove Tinmannsvik | OL Trollelg | H 55- | 48:34 | 0:53 | 9:25 | +0:10 | 9:41 | +0:30 | |
| 4/14 | John Svergja | Nord-Østerdal OK | H 55- | 48:40 | 5:54 | 8:27 | +1:10 | 8:56 | +0:48 | |
| 5/14 | Arve Lægran | Steinkjer OK | H 55- | 48:49 | 0:10 | 9:36 | +0:02 | 10:26 | +0:30 | |
| 6/14 | Dag Stenersen | Nidarøst OK | H 55- | 51:39 | 1:12 | 9:58 | +0:14 | 10:47 | +0:58 | |
| 7/14 | Arne Grevskott | Frol IL | H 55- | 55:39 | 4:44 | 10:03 | +0:56 | 10:33 | +0:29 | |
| 8/14 | Svein Unsgård | IL Leik | H 55- | 55:51 | 0:44 | 10:53 | +0:09 | 10:39 | +0:38 | |
| 9/14 | Jan Erik Ledal | OL Trollelg | H 55- | 58:14 | 0:13 | 11:27 | +0:03 | 11:29 | +0:36 | |
| 10/14 | Knut Hagen | Byåsen IL | H 55- | 1:01:41 | 9:46 | 10:15 | +1:56 | 11:59 | +1:44 | |
| 11/14 | Haakon Arnesen | Byåsen IL | H 55- | 1:02:15 | 2:17 | 11:50 | +0:27 | 11:29 | +0:44 | |
| 12/14 | Terje Schjølberg | Røros IL | H 55- | 1:04:38 | 3:02 | 12:10 | +0:36 | 11:43 | +1:15 | |
| 13/14 | John Lerli | Melhus IL | H 55- | 1:15:32 | 1:07 | 14:42 | +0:13 | 13:58 | +1:13 | |
| 14/14 | Geir Paulsen | OL Trollelg | H 55- | 1:22:33 | 11:16 | 14:05 | +2:13 | 13:15 | +1:08 | |
| DNS | Arne Okkenhaug | Verdal OK | H 55- | 0:00 | – | – | – | – | – | – |
| DNS | Stein Markhus | Verdal OK | H 55- | 0:00 | – | – | – | – | – | – |
| H 60- | ||||||||||
| 1/8 | Terje Rønning | OK Skøynar | H 60- | 40:29 | 2:47 | 9:12 | +0:41 | 10:07 | +0:34 | |
| 2/8 | Jostein Alvestad | Wing OK | H 60- | 41:16 | 2:47 | 9:23 | +0:41 | 10:42 | +0:38 | |
| 3/8 | Geir Owren | Freidig | H 60- | 43:15 | 4:22 | 9:29 | +1:04 | 10:56 | +0:46 | |
| 4/8 | Svein Olav Åmot | IL Leik | H 60- | 43:56 | 0:22 | 10:38 | +0:05 | 11:31 | +0:57 | |
| 5/8 | Petter Gullikstad | Røros IL | H 60- | 44:20 | 5:59 | 9:21 | +1:28 | 10:16 | +0:41 | |
| 6/8 | Terje Kanstad | Wing OK | H 60- | 45:23 | 0:21 | 10:59 | +0:05 | 12:22 | +0:55 | |
| 7/8 | Morten Skoglund | Byåsen IL | H 60- | 52:51 | 0:52 | 12:41 | +0:13 | 14:07 | +1:05 | |
| DNS | Fritjof Sandstad | Frol IL | H 60- | 0:00 | – | – | – | – | – | – |
| Disk | Helge Eriksen | Byåsen IL | H 60- | 0:00 | – | – | – | – | – | – |
| DNS | Kjell Maroni | Byåsen IL | H 60- | 0:00 | – | – | – | – | – | – |
| H 65- | ||||||||||
| 1/9 | Terje Hansen | Vingelen IL | H 65- | 38:09 | 1:30 | 9:26 | +0:23 | 13:29 | +0:55 | |
| 2/9 | Harald Oftedal | Freidig | H 65- | 39:39 | 0:18 | 10:08 | +0:05 | 11:09 | +0:36 | |
| 3/9 | Bjørn Berger | Byåsen IL | H 65- | 41:00 | 2:26 | 9:56 | +0:38 | 10:52 | +0:28 | |
| 4/9 | Steinar Aasvang | Wing OK | H 65- | 41:24 | 1:06 | 10:23 | +0:17 | 12:16 | +1:00 | |
| 5/9 | Rolf Wærnes | Orkanger IF | H 65- | 42:43 | 0:45 | 10:49 | +0:12 | 12:29 | +1:46 | |
| 6/9 | Helge Sundberg | Røros IL | H 65- | 44:28 | 2:57 | 10:42 | +0:46 | 11:13 | +0:54 | |
| 7/9 | Karl Arne Melbye | Verdal OK | H 65- | 44:54 | 3:13 | 10:44 | +0:50 | 12:43 | +1:15 | |
| 8/9 | Eivind Bakk | Melhus IL | H 65- | 1:03:20 | 3:14 | 15:29 | +0:50 | 15:21 | +0:48 | |
| Disk | Geir Nilsen | Emblem IL | H 65- | 0:00 | – | – | – | – | – | – |
| H 70- | ||||||||||
| 1/18 | Tor Trøan | Hadeland OL | H 70- | 35:23 | 0:06 | 9:59 | +0:02 | 11:08 | +0:30 | |
| 2/18 | Egil Eriksen | Grong IL | H 70- | 36:34 | 0:02 | 10:20 | +0:01 | 11:09 | +0:38 | |
| 3/18 | Anders Waage | Freidig | H 70- | 38:13 | 2:29 | 10:07 | +0:42 | 15:11 | +2:43 | |
| 4/18 | Helge Revhaug | Ringerike OL | H 70- | 39:59 | 3:07 | 10:26 | +0:53 | 12:52 | +1:25 | |
| 5/18 | Erik Lund | OL Trollelg | H 70- | 42:06 | 0:30 | 11:46 | +0:08 | 13:02 | +1:02 | |
| 6/18 | Jon Arne Klemetsaune | OL Trollelg | H 70- | 43:25 | 1:33 | 11:51 | +0:26 | 12:02 | +0:33 | |
| 7/18 | Tom Bugge | Byåsen IL | H 70- | 43:43 | 3:02 | 11:31 | +0:52 | 13:44 | +1:02 | |
| 8/18 | Frode Stensrud | OL Trollelg | H 70- | 43:56 | 0:58 | 12:10 | +0:16 | 13:56 | +0:39 | |
| 9/18 | Asbjørn Heggem | Halsa IL | H 70- | 44:11 | 6:34 | 10:39 | +1:52 | 13:33 | +1:54 | |
| 10/18 | Tore Angell-Petersen | Freidig | H 70- | 45:26 | 3:48 | 11:47 | +1:05 | 12:13 | +0:32 | |
| 11/18 | Øivind Magne Rogndalen | Byåsen IL | H 70- | 46:56 | 4:08 | 12:07 | +1:10 | 13:08 | +1:08 | |
| 12/18 | Svein Endre Hove | Byåsen IL | H 70- | 48:19 | 3:11 | 12:46 | +0:54 | 15:14 | +1:43 | |
| 13/18 | Nils Olav Vennevik | Freidig | H 70- | 51:30 | 1:10 | 14:15 | +0:20 | 15:43 | +0:46 | |
| 14/18 | Tore Kiste | Nidarøst OK | H 70- | 56:35 | 5:43 | 14:24 | +1:37 | 16:19 | +1:07 | |
| 15/18 | Rolf Karset | Steinkjer OK | H 70- | 1:06:19 | 12:12 | 15:19 | +3:27 | 15:53 | +1:44 | |
| 16/18 | Sverre Kristoffersen | Verdal OK | H 70- | 1:10:17 | 4:18 | 18:40 | +1:13 | 18:11 | +1:18 | |
| 17/18 | Tor Østvang | Os IL | H 70- | 1:24:41 | 28:25 | 15:55 | +8:03 | 17:08 | +1:31 | |
| 18/18 | Steinar Simensen | Os IL | H 70- | 1:31:52 | 19:11 | 20:34 | +5:26 | 20:12 | +1:37 | |
| DNS | Knut Lillealtern | Freidig | H 70- | 0:00 | – | – | – | – | – | – |
| H 75- | ||||||||||
| 1/11 | Leidulv Vinje | Nidarøst OK | H 75- | 41:01 | 1:06 | 11:18 | +0:19 | 12:55 | +1:11 | |
| 2/11 | Torleif Stephansen | Nidarøst OK | H 75- | 44:12 | 1:23 | 12:07 | +0:23 | 16:17 | +2:13 | |
| 3/11 | Olav Høiås | Vang OL | H 75- | 45:58 | 1:28 | 12:36 | +0:25 | 13:47 | +0:56 | |
| 4/11 | Tore Brurok | Nidarøst OK | H 75- | 48:01 | 1:25 | 13:11 | +0:24 | 16:00 | +1:36 | |
| 5/11 | Leif Engen | Nidarøst OK | H 75- | 50:38 | 1:04 | 14:02 | +0:18 | 14:45 | +1:07 | |
| 6/11 | Eigil Sørli | Malvik IL | H 75- | 51:57 | 2:26 | 14:01 | +0:41 | 16:18 | +1:26 | |
| 7/11 | Odd Musum | OL Trollelg | H 75- | 55:52 | 0:24 | 15:42 | +0:07 | 15:51 | +0:36 | |
| 8/11 | Magne Eidem | Selbu OK | H 75- | 57:24 | 4:40 | 14:55 | +1:19 | 16:16 | +0:50 | |
| 9/11 | Gunnar Jarle Drivvold | Selbu OK | H 75- | 1:00:41 | 8:11 | 14:52 | +2:19 | 17:06 | +1:55 | |
| 10/11 | Lars Buttingsrud | Vingelen IL | H 75- | 1:07:13 | 11:28 | 15:47 | +3:15 | 15:44 | +1:02 | |
| 11/11 | Magnus Landstad | Freidig | H 75- | 1:09:08 | 14:06 | 15:35 | +3:59 | 15:59 | +1:18 | |
| H 80- | ||||||||||
| 1/7 | Anders Lauglo | OL Trollelg | H 80- | 42:23 | 7:27 | 13:26 | +2:52 | 15:32 | +1:18 | |
| 2/7 | Jardar Sandstad | Selbu OK | H 80- | 44:21 | 1:30 | 16:29 | +0:35 | 17:03 | +1:15 | |
| 3/7 | Stig Arild Haugskott | OL Trollelg | H 80- | 46:54 | 3:35 | 16:40 | +1:23 | 17:29 | +1:10 | |
| 4/7 | Arnfinn Langeland | Byåsen IL | H 80- | 48:55 | 1:10 | 18:22 | +0:27 | 20:05 | +1:34 | |
| 5/7 | Per Løvaas | OL Trollelg | H 80- | 49:10 | 11:33 | 14:28 | +4:27 | 16:20 | +1:50 | |
| 6/7 | Arne Sæterhaug | Byåsen IL | H 80- | 56:04 | 17:00 | 15:02 | +6:32 | 16:40 | +2:09 | |
| 7/7 | Ola Aalde | Freidig | H 80- | 1:34:19 | 45:36 | 18:44 | +17:32 | 20:13 | +2:16 | |
| DNS | Gunnar Østerbø | Freidig | H 80- | 0:00 | – | – | – | – | – | – |
| H 85- | ||||||||||
| 1/1 | Paul Forseth | OL Trollelg | H 85- | 48:42 | 6:38 | 16:11 | +2:33 | 19:17 | +2:12 | |
| H 9-10 | ||||||||||
| 1/13 | Kristian Wollan Benum | Byåsen IL | H 9-10 | 17:58 | – | – | – | – | – | |
| 2/13 | William Mitchell Iversen | Verdal OK | H 9-10 | 18:20 | – | – | – | – | – | |
| 3/13 | Petter Skulbørstad | Stjørdals-Blink Orientering | H 9-10 | 18:47 | – | – | – | – | – | |
| 4/13 | Tobias Ibsen Lervåg | Velledalen IL | H 9-10 | 18:54 | – | – | – | – | – | |
| 5/13 | Erlend Grønli | Freidig | H 9-10 | 19:20 | – | – | – | – | – | |
| 6/13 | Sigve Bohnhorst Tegdan | Freidig | H 9-10 | 21:53 | – | – | – | – | – | |
| 7/13 | Xin Adian Benum Luong | Steinkjer OK | H 9-10 | 23:15 | – | – | – | – | – | |
| 8/13 | Mateo Henderson | Steinkjer OK | H 9-10 | 25:03 | – | – | – | – | – | |
| 9/13 | Gustav Standal | Stjørdals-Blink Orientering | H 9-10 | 25:36 | – | – | – | – | – | |
| 10/13 | Aksel Hanssen | Byåsen IL | H 9-10 | 25:59 | – | – | – | – | – | |
| 11/13 | Torvin Bergh-Hansen | Byåsen IL | H 9-10 | 29:55 | – | – | – | – | – | |
| 12/13 | Johannes Matberg | Frol IL | H 9-10 | 53:30 | – | – | – | – | – | |
| Disk | Leo Benjamin Morgan | Malvik IL | H 9-10 | 0:00 | – | – | – | – | – | – |
| N-åpen | ||||||||||
| 1/13 | Kristian Selnes | Freidig | N-åpen | 19:00 | – | – | – | – | – | – |
| 2/13 | Linus Fossum Malmring | Freidig | N-åpen | 19:01 | – | – | – | – | – | |
| 3/13 | Einar Sævik | Stjørdals-Blink Orientering | N-åpen | 23:24 | – | – | – | – | – | |
| 4/13 | Mikkel Ibsen Lervåg | Velledalen IL | N-åpen | 24:43 | – | – | – | – | – | – |
| 5/13 | Martin Nave | IL Leik | N-åpen | 27:58 | – | – | – | – | – | – |
| 6/13 | Aksel Sandstad Skjeset | Frol IL | N-åpen | 29:39 | – | – | – | – | – | |
| 7/13 | Eystein Aske | Freidig | N-åpen | 29:53 | – | – | – | – | – | |
| 8/13 | Ville Sandstad Skjeset | Frol IL | N-åpen | 35:00 | – | – | – | – | – | |
| 9/13 | Guro Sævik | Stjørdals-Blink Orientering | N-åpen | 37:00 | – | – | – | – | – | |
| 10/13 | Naeil Sultun Tesfai | Selbu OK | N-åpen | 40:53 | – | – | – | – | – | – |
| 11/13 | Sigurd Skoglund Leithe | Frol IL | N-åpen | 42:56 | – | – | – | – | – | |
| 12/13 | Sander Matberg | Frol IL | N-åpen | 49:19 | – | – | – | – | – | |
| 13/13 | Magnus Falck Holte | Freidig | N-åpen | 52:14 | – | – | – | – | – | – |
| DNS | Ingrid Gustad Strøm | OK Skøynar | N-åpen | 0:00 | – | – | – | – | – | – |
| DNS | Jonatan Aarnes | Stjørdals-Blink Orientering | N-åpen | 0:00 | – | – | – | – | – | – |
| U - B | ||||||||||
| 1/1 | Johannes Halvorsrud | Melhus IL | U - B | 1:22:05 | 36:35 | 18:29 | +14:52 | 19:47 | +3:12 | |
| U - C | ||||||||||
| 1/3 | Tuva Snøfugl | Verdal OK | U - C | 23:07 | 0:15 | 9:13 | +0:06 | 13:29 | +0:57 | |
| 2/3 | Erik Bakk | Melhus IL | U - C | 25:49 | 0:48 | 10:05 | +0:19 | 10:49 | +1:15 | |
| 3/3 | Ovid Baglo Bjørkeng | Verdal OK | U - C | 29:29 | 6:34 | 9:15 | +2:39 | 10:24 | +0:53 | |
| DNS | Tina Uglemsmo | Selbu OK | U - C | 0:00 | – | – | – | – | – | – |
Resultatene er hentet fra Eventor.