Resultatliste
Morgenfrisk i Follo #10
04.10.2020 · Kolbotn og Skimt · 116 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/39 | Jørn Sundby | Larvik OK | AL | 43:27 | OK | – | – | – | 0 | 0 |
| 2/39 | Per Øyvind Stene | Nydalens SK | AL | 43:42 | OK | – | – | – | 0 | 0 |
| 3/39 | Håkon Gjerde | Indre Østfold OK | AL | 43:57 | OK | – | – | – | 0 | 0 |
| 4/39 | Håkon Danevad | Ås-NMBU Orientering | AL | 48:34 | OK | – | – | – | 0 | 0 |
| 5/39 | Erlend Sommerhein | Fossum IF | AL | 49:15 | OK | – | – | – | 0 | 0 |
| 6/39 | Pål Sommerhein | Fossum IF | AL | 49:28 | OK | – | – | – | 0 | 0 |
| 7/39 | Knut Edvard Helland | Østmarka OK | AL | 50:38 | OK | – | – | – | 0 | 0 |
| 8/39 | Erik Rytter Jakobsen | OK Moss | AL | 51:50 | OK | – | – | – | 0 | 0 |
| 9/39 | Jo Inge Fjellstad | Ås-NMBU Orientering | AL | 52:57 | OK | – | – | – | – | – |
| 10/39 | Anselm Reichenbach | Oppsal Orientering | AL | 53:46 | OK | – | – | – | – | – |
| 11/39 | Morten Heir | Fossum IF | AL | 53:53 | OK | – | – | – | 0 | 0 |
| 12/39 | Nils Petter Fremming | Heming Orientering | AL | 53:55 | OK | – | – | – | 0 | 0 |
| 13/39 | Egon Lundsrud | OK Moss | AL | 55:06 | OK | – | – | – | – | – |
| 14/39 | Henning Bratland Carlsen | OK Moss | AL | 55:29 | OK | – | – | – | 0 | 0 |
| 15/39 | Espen Wigaard | Oppsal Orientering | AL | 55:43 | OK | – | – | – | 0 | 0 |
| 16/39 | Knut Bjørkelo | Nordre Follo Orientering | AL | 56:24 | OK | – | – | – | 0 | 0 |
| 17/39 | Georg A. Bugge | AL | 56:53 | OK | – | – | – | 0 | 0 | |
| 18/39 | Boye Dirro Bøhlerengen | Oppsal Orientering | AL | 57:06 | OK | – | – | – | 0 | 0 |
| 19/39 | Donatas Kontautas | OK Moss | AL | 57:23 | OK | – | – | – | – | – |
| 20/39 | Ola Tellesbø | Hadeland OL | AL | 59:15 | OK | – | – | – | 0 | 0 |
| 21/39 | Lars Erik Gjein | Fossum IF | AL | 1:01:37 | OK | – | – | – | – | – |
| 22/39 | Guttorm Egge | IL GeoForm | AL | 1:02:32 | OK | – | – | – | 0 | 0 |
| 23/39 | Ståle Heitmann | Fossum IF | AL | 1:03:21 | OK | – | – | – | 0 | 0 |
| 24/39 | Lorant Farkas | Østmarka OK | AL | 1:04:35 | OK | – | – | – | – | – |
| 25/39 | Are Eriksen | Oslostudentenes IK | AL | 1:06:18 | OK | – | – | – | 0 | 0 |
| 26/39 | Rune Teigland | Østmarka OK | AL | 1:08:34 | OK | – | – | – | 0 | 0 |
| 27/39 | Dag Brenås | Varteig OL | AL | 1:09:09 | OK | – | – | – | 0 | 0 |
| 28/39 | Frank Åge Kippernes | FFI BIL | AL | 1:09:38 | OK | – | – | – | – | – |
| 29/39 | Bjørn Idar Sætran | IF Trauma | AL | 1:12:22 | OK | – | – | – | – | – |
| 30/39 | John Ytternes | Nordre Follo Orientering | AL | 1:12:34 | OK | – | – | – | 0 | 0 |
| 31/39 | Per Ole Dahlsrud | Nydalens SK | AL | 1:14:04 | OK | – | – | – | 0 | 0 |
| 32/39 | Tormod Øvergaard | Vestre Akers SK | AL | 1:15:09 | OK | – | – | – | 0 | 0 |
| 33/39 | Lars Rønning Johansen | Måren OK | AL | 1:18:56 | OK | – | – | – | – | – |
| 34/39 | Simen Rønning Johansen | Måren OK | AL | 1:21:43 | OK | – | – | – | – | – |
| 35/39 | Audrun Utskarpen | IL GeoForm | AL | 1:24:16 | OK | – | – | – | 0 | 0 |
| 36/39 | Selma Næss-Ulseth | Nydalens SK | AL | 1:24:26 | OK | – | – | – | – | – |
| 37/39 | Per Christian Stenshorne | Nydalens SK | AL | 1:24:27 | OK | – | – | – | – | – |
| 38/39 | Bjørn Fjeldstad | Indre Østfold OK | AL | 1:38:23 | OK | – | – | – | – | – |
| – | Audun Bjerknes | Måren OK | AL | Inactive | – | – | – | – | 0 | 0 |
| – | Jurijus Siskovas | Hadeland OL | AL | 1:15:11 | Disk | – | – | – | – | – |
| – | Linda Fredh | OK Moss | AL | Inactive | – | – | – | – | 0 | 0 |
| – | Thomas Bedin | Indre Østfold OK | AL | Inactive | – | – | – | – | 0 | 0 |
| – | Øystein Kildahl | Østmarka OK | AL | Inactive | – | – | – | – | 0 | 0 |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Jørn Sundby · Larvik OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 2:57 (4) | 5:03 (2) | 7:01 (2) | 11:36 (1) | 14:03 (1) | 17:04 (1) | 21:26 (2) | 25:39 (2) | 29:10 (2) | 31:33 (1) | 35:11 (1) | 40:01 (1) | 42:40 (2) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 2:57 (4) | 2:06 (2) | 1:58 (1) | 4:35 (6) | 2:27 (3) | 3:01 (2) | 4:22 (3) | 4:13 (3) | 3:31 (4) | 2:23 (3) | 3:38 (2) | 4:50 (5) | 2:39 (10) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 2:51 | 2:24 | 1:51 | 4:10 | 2:22 | 3:11 | 4:35 | 4:11 | 3:23 | 2:21 | 3:47 | 5:01 | 2:19 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 0:01 | 0:23 | – | – | – | – | 0:01 | – | – | – | 0:15 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 2 . Per Øyvind Stene · Nydalens SK | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:07 (6) | 5:19 (4) | 8:05 (5) | 11:50 (3) | 14:14 (2) | 18:26 (5) | 22:59 (4) | 27:10 (4) | 30:34 (4) | 32:45 (3) | 36:34 (3) | 40:47 (3) | 43:01 (3) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:07 (6) | 2:12 (3) | 2:46 (28) | 3:45 (2) | 2:24 (2) | 4:12 (20) | 4:33 (4) | 4:11 (2) | 3:24 (2) | 2:11 (2) | 3:49 (3) | 4:13 (2) | 2:14 (3) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 2:48 | 2:22 | 1:48 | 4:06 | 2:19 | 3:07 | 4:28 | 4:06 | 3:19 | 2:20 | 3:41 | 4:54 | 2:16 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:12 | – | 0:58 | – | – | 1:05 | – | – | – | – | 0:01 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 3 . Håkon Gjerde · Indre Østfold OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:13 (7) | 5:31 (5) | 7:37 (3) | 11:52 (4) | 14:23 (3) | 17:43 (2) | 22:19 (3) | 26:41 (3) | 30:10 (3) | 32:12 (2) | 36:21 (2) | 40:55 (4) | 43:22 (4) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:13 (7) | 2:18 (6) | 2:06 (6) | 4:15 (3) | 2:31 (5) | 3:20 (5) | 4:36 (5) | 4:22 (4) | 3:29 (3) | 2:02 (1) | 4:09 (5) | 4:34 (4) | 2:27 (4) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 2:56 | 2:29 | 1:54 | 4:17 | 2:26 | 3:15 | 4:43 | 4:18 | 3:30 | 2:25 | 3:52 | 5:10 | 2:22 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:08 | – | 0:03 | – | – | – | – | – | – | – | 0:07 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 4 . Håkon Danevad · Ås-NMBU Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:23 (11) | 5:48 (6) | 7:53 (4) | 12:16 (6) | 15:06 (5) | 18:43 (6) | 24:32 (8) | 29:21 (8) | 33:30 (8) | 36:05 (8) | 40:25 (8) | 45:18 (5) | 47:53 (5) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:23 (11) | 2:25 (7) | 2:05 (4) | 4:23 (4) | 2:50 (10) | 3:37 (10) | 5:49 (17) | 4:49 (10) | 4:09 (13) | 2:35 (8) | 4:20 (7) | 4:53 (6) | 2:35 (7) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:12 | 2:42 | 2:04 | 4:43 | 2:40 | 3:34 | 5:09 | 4:42 | 3:49 | 2:40 | 4:14 | 5:37 | 2:36 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:02 | – | – | – | 0:02 | – | 0:40 | – | 0:12 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 5 . Erlend Sommerhein · Fossum IF | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:13 (7) | 5:52 (9) | 8:09 (8) | 12:42 (7) | 15:35 (7) | 19:11 (8) | 23:49 (7) | 28:25 (6) | 32:26 (6) | 35:06 (6) | 39:15 (6) | 45:45 (7) | 48:29 (6) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:13 (7) | 2:39 (13) | 2:17 (15) | 4:33 (5) | 2:53 (13) | 3:36 (9) | 4:38 (6) | 4:36 (6) | 4:01 (9) | 2:40 (10) | 4:09 (5) | 6:30 (18) | 2:44 (11) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:14 | 2:43 | 2:05 | 4:43 | 2:41 | 3:35 | 5:10 | 4:45 | 3:50 | 2:40 | 4:18 | 5:40 | 2:36 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 0:03 | – | 0:03 | – | – | – | 0:02 | – | – | 0:50 | 0:01 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 6 . Pål Sommerhein · Fossum IF | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:36 (13) | 6:02 (10) | 8:07 (6) | 13:05 (9) | 15:57 (8) | 19:07 (7) | 23:46 (6) | 28:34 (7) | 32:47 (7) | 35:16 (7) | 39:55 (7) | 45:41 (6) | 48:42 (7) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:36 (13) | 2:26 (8) | 2:05 (4) | 4:58 (12) | 2:52 (12) | 3:10 (3) | 4:39 (7) | 4:48 (9) | 4:13 (16) | 2:29 (5) | 4:39 (15) | 5:46 (10) | 3:01 (19) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:16 | 2:45 | 2:07 | 4:43 | 2:41 | 3:37 | 5:16 | 4:46 | 3:52 | 2:43 | 4:16 | 5:42 | 2:38 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:13 | – | – | 0:05 | 0:02 | – | – | – | 0:14 | – | 0:17 | – | 0:21 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 7 . Knut Edvard Helland · Østmarka OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:45 (18) | 6:19 (13) | 8:33 (11) | 13:27 (11) | 16:22 (11) | 20:15 (12) | 25:27 (10) | 30:12 (9) | 34:21 (9) | 36:48 (9) | 41:08 (9) | 46:41 (8) | 49:43 (8) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:45 (18) | 2:34 (10) | 2:14 (12) | 4:54 (9) | 2:55 (15) | 3:53 (13) | 5:12 (8) | 4:45 (8) | 4:09 (13) | 2:27 (4) | 4:20 (7) | 5:33 (9) | 3:02 (21) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:21 | 2:49 | 2:09 | 4:52 | 2:46 | 3:42 | 5:22 | 4:55 | 3:56 | 2:45 | 4:25 | 5:51 | 2:42 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:22 | – | – | – | 0:01 | 0:02 | – | – | 0:03 | – | – | – | 0:14 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 8 . Erik Rytter Jakobsen · OK Moss | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:37 (14) | 6:16 (12) | 8:31 (10) | 13:27 (11) | 16:36 (13) | 19:54 (11) | 25:53 (11) | 31:07 (10) | 35:17 (10) | 37:51 (10) | 43:22 (10) | 48:36 (9) | 51:05 (9) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:37 (14) | 2:39 (13) | 2:15 (13) | 4:56 (11) | 3:09 (19) | 3:18 (4) | 5:59 (19) | 5:14 (16) | 4:10 (15) | 2:34 (7) | 5:31 (23) | 5:14 (8) | 2:29 (5) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:21 | 2:51 | 2:10 | 4:54 | 2:48 | 3:44 | 5:22 | 4:54 | 3:58 | 2:48 | 4:26 | 5:53 | 2:44 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:07 | – | – | – | 0:16 | – | 0:37 | 0:11 | 0:03 | – | 1:05 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 9 . Jo Inge Fjellstad · Ås-NMBU Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:37 (14) | 6:11 (11) | 8:34 (12) | 14:17 (14) | 17:02 (14) | 21:10 (14) | 26:54 (13) | 32:25 (13) | 36:21 (12) | 39:10 (11) | 43:44 (12) | 49:43 (10) | 52:13 (10) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:37 (14) | 2:34 (10) | 2:23 (19) | 5:43 (22) | 2:45 (8) | 4:08 (17) | 5:44 (15) | 5:31 (19) | 3:56 (5) | 2:49 (14) | 4:34 (13) | 5:59 (14) | 2:30 (6) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:27 | 2:55 | 2:14 | 5:03 | 2:54 | 3:50 | 5:30 | 5:04 | 4:08 | 2:51 | 4:34 | 6:02 | 2:48 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:02 | – | 0:01 | 0:40 | – | 0:09 | 0:03 | 0:26 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 10 . Anselm Reichenbach · Oppsal Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 2:45 (2) | 4:46 (1) | 6:53 (1) | 12:01 (5) | 14:28 (4) | 18:02 (4) | 23:41 (5) | 28:10 (5) | 31:24 (5) | 34:58 (5) | 38:57 (5) | 50:58 (13) | 53:07 (12) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 2:45 (2) | 2:01 (1) | 2:07 (7) | 5:08 (14) | 2:27 (3) | 3:34 (6) | 5:39 (14) | 4:29 (5) | 3:14 (1) | 3:34 (26) | 3:59 (4) | 12:01 (37) | 2:09 (2) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:07 | 2:34 | 1:58 | 4:24 | 2:33 | 3:22 | 4:52 | 4:29 | 3:40 | 2:31 | 4:02 | 5:19 | 2:29 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 0:01 | 0:44 | – | 0:03 | 0:47 | – | – | 1:03 | – | 6:42 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 11 . Morten Heir · Fossum IF | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:47 (20) | 6:41 (17) | 8:48 (14) | 13:42 (13) | 16:24 (12) | 21:09 (13) | 27:36 (14) | 32:26 (15) | 36:28 (15) | 39:24 (14) | 44:04 (13) | 49:58 (11) | 53:16 (13) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:47 (20) | 2:54 (16) | 2:07 (7) | 4:54 (9) | 2:42 (7) | 4:45 (26) | 6:27 (26) | 4:50 (11) | 4:02 (10) | 2:56 (18) | 4:40 (16) | 5:54 (11) | 3:18 (23) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:27 | 2:55 | 2:15 | 5:05 | 2:53 | 3:51 | 5:31 | 5:07 | 4:08 | 2:51 | 4:34 | 6:05 | 2:48 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:13 | – | – | – | – | 0:54 | 0:56 | – | – | – | – | – | 0:30 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 12 . Nils Petter Fremming · Heming Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:19 (9) | 5:50 (7) | 8:11 (9) | 13:03 (8) | 16:01 (9) | 19:41 (9) | 24:56 (9) | 32:25 (13) | 36:25 (14) | 39:10 (11) | 43:37 (11) | 50:18 (12) | 53:05 (11) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:19 (9) | 2:31 (9) | 2:21 (17) | 4:52 (8) | 2:58 (17) | 3:40 (11) | 5:15 (9) | 7:29 (30) | 4:00 (8) | 2:45 (11) | 4:27 (12) | 6:41 (20) | 2:47 (12) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:24 | 2:50 | 2:10 | 4:56 | 2:47 | 3:46 | 5:24 | 4:57 | 4:01 | 2:47 | 4:28 | 5:54 | 2:44 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 0:02 | – | 0:02 | – | – | 2:32 | – | – | – | 0:47 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 13 . Egon Lundsrud · OK Moss | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:49 (21) | 6:48 (18) | 9:10 (16) | 14:29 (15) | 17:31 (16) | 21:39 (15) | 28:03 (17) | 33:12 (17) | 37:08 (16) | 40:17 (16) | 45:06 (14) | 51:04 (14) | 54:21 (14) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:49 (21) | 2:59 (17) | 2:22 (18) | 5:19 (17) | 3:02 (18) | 4:08 (17) | 6:24 (25) | 5:09 (13) | 3:56 (5) | 3:09 (19) | 4:49 (19) | 5:58 (12) | 3:17 (22) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:38 | 3:04 | 2:21 | 5:19 | 3:02 | 4:02 | 5:50 | 5:22 | 4:20 | 3:00 | 4:49 | 6:23 | 2:57 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:02 | – | – | – | – | – | 0:34 | – | – | 0:01 | – | – | 0:13 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 14 . Henning Bratland Carlsen · OK Moss | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:37 (14) | 7:49 (23) | 10:09 (22) | 15:29 (21) | 18:44 (19) | 22:59 (20) | 29:04 (20) | 34:20 (19) | 38:28 (19) | 41:23 (19) | 45:47 (17) | 51:45 (15) | 54:45 (15) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:37 (14) | 4:12 (31) | 2:20 (16) | 5:20 (18) | 3:15 (23) | 4:15 (22) | 6:05 (20) | 5:16 (17) | 4:08 (12) | 2:55 (16) | 4:24 (10) | 5:58 (12) | 3:00 (18) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:38 | 3:02 | 2:21 | 5:16 | 3:00 | 4:01 | 5:46 | 5:19 | 4:19 | 3:00 | 4:46 | 6:21 | 2:55 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | 1:10 | – | – | 0:06 | 0:04 | 0:08 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 15 . Espen Wigaard · Oppsal Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:35 (12) | 5:51 (8) | 8:07 (6) | 14:42 (18) | 17:21 (15) | 22:09 (17) | 27:36 (14) | 32:20 (12) | 36:18 (11) | 40:04 (15) | 45:47 (17) | 51:53 (16) | 54:49 (16) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:35 (12) | 2:16 (5) | 2:16 (14) | 6:35 (28) | 2:39 (6) | 4:48 (27) | 5:27 (10) | 4:44 (7) | 3:58 (7) | 3:46 (27) | 5:43 (25) | 6:06 (16) | 2:56 (17) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:32 | 2:58 | 2:18 | 5:09 | 2:58 | 3:51 | 5:43 | 5:14 | 4:15 | 2:56 | 4:38 | 6:13 | 2:52 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | 1:26 | – | 0:57 | – | – | – | 0:50 | 1:05 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 16 . Knut Bjørkelo · Nordre Follo Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:40 (17) | 8:43 (30) | 10:47 (23) | 16:03 (23) | 18:59 (22) | 23:16 (22) | 29:33 (22) | 34:55 (20) | 39:30 (20) | 42:05 (20) | 46:41 (20) | 52:44 (18) | 55:35 (17) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:40 (17) | 5:03 (36) | 2:04 (2) | 5:16 (16) | 2:56 (16) | 4:17 (23) | 6:17 (23) | 5:22 (18) | 4:35 (21) | 2:35 (8) | 4:36 (14) | 6:03 (15) | 2:51 (13) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:35 | 3:00 | 2:20 | 5:13 | 2:59 | 3:58 | 5:44 | 5:15 | 4:14 | 2:57 | 4:45 | 6:17 | 2:54 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | 2:03 | – | – | – | 0:10 | 0:33 | – | 0:13 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 17 . Georg A. Bugge · | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:51 (22) | 6:29 (14) | 8:37 (13) | 13:22 (10) | 16:10 (10) | 19:53 (10) | 26:01 (12) | 32:17 (11) | 36:23 (13) | 39:10 (11) | 46:04 (19) | 53:32 (19) | 56:09 (18) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:51 (22) | 2:38 (12) | 2:08 (9) | 4:45 (7) | 2:48 (9) | 3:43 (12) | 6:08 (21) | 6:16 (24) | 4:06 (11) | 2:47 (13) | 6:54 (31) | 7:28 (24) | 2:37 (8) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:26 | 2:54 | 2:15 | 5:05 | 2:53 | 3:53 | 5:28 | 5:06 | 4:08 | 2:53 | 4:36 | 6:01 | 2:50 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:25 | – | – | – | – | – | 0:40 | 1:10 | – | – | 2:18 | 1:27 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 18 . Boye Dirro Bøhlerengen · Oppsal Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:45 (18) | 6:33 (15) | 9:05 (15) | 14:34 (17) | 17:48 (17) | 21:45 (16) | 27:36 (14) | 35:37 (22) | 40:05 (21) | 42:56 (21) | 48:34 (21) | 53:37 (20) | 56:14 (19) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:45 (18) | 2:48 (15) | 2:32 (21) | 5:29 (20) | 3:14 (21) | 3:57 (14) | 5:51 (18) | 8:01 (33) | 4:28 (20) | 2:51 (15) | 5:38 (24) | 5:03 (7) | 2:37 (8) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:38 | 3:05 | 2:21 | 5:18 | 3:01 | 4:04 | 5:49 | 5:21 | 4:18 | 3:01 | 4:48 | 6:21 | 2:58 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:01 | – | 0:02 | 0:02 | 0:04 | – | – | 2:40 | 0:01 | – | 0:50 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 19 . Donatas Kontautas · OK Moss | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:01 (26) | 7:17 (20) | 9:26 (19) | 14:31 (16) | 18:56 (21) | 23:08 (21) | 28:52 (19) | 34:03 (18) | 38:27 (18) | 41:12 (18) | 45:36 (15) | 52:24 (17) | 56:32 (20) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:01 (26) | 3:16 (21) | 2:09 (10) | 5:05 (13) | 4:25 (36) | 4:12 (20) | 5:44 (15) | 5:11 (14) | 4:24 (18) | 2:45 (11) | 4:24 (10) | 6:48 (22) | 4:08 (33) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:39 | 3:03 | 2:21 | 5:21 | 3:02 | 4:01 | 5:50 | 5:22 | 4:19 | 3:02 | 4:50 | 6:18 | 2:57 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:16 | 0:04 | – | – | 1:23 | 0:02 | – | – | – | – | – | 0:30 | 1:11 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 20 . Ola Tellesbø · Hadeland OL | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:34 (29) | 7:43 (22) | 9:54 (21) | 15:20 (19) | 19:04 (23) | 22:39 (18) | 28:09 (18) | 33:09 (16) | 37:59 (17) | 40:54 (17) | 45:40 (16) | 54:58 (21) | 58:35 (21) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:34 (29) | 3:09 (19) | 2:11 (11) | 5:26 (19) | 3:44 (29) | 3:35 (7) | 5:30 (11) | 5:00 (12) | 4:50 (25) | 2:55 (16) | 4:46 (18) | 9:18 (35) | 3:37 (29) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:45 | 3:07 | 2:25 | 5:25 | 3:05 | 4:08 | 6:01 | 5:31 | 4:23 | 3:06 | 4:57 | 6:33 | 2:59 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:49 | – | – | – | 0:39 | – | – | – | 0:27 | – | – | 2:45 | 0:38 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 21 . Lars Erik Gjein · Fossum IF | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:59 (25) | 8:29 (27) | 11:02 (25) | 17:51 (26) | 21:07 (25) | 25:09 (25) | 30:42 (24) | 36:33 (23) | 41:14 (22) | 44:27 (22) | 49:27 (22) | 57:12 (22) | 1:00:37 (22) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:59 (25) | 4:30 (34) | 2:33 (22) | 6:49 (31) | 3:16 (24) | 4:02 (16) | 5:33 (13) | 5:51 (23) | 4:41 (24) | 3:13 (21) | 5:00 (20) | 7:45 (29) | 3:25 (26) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:58 | 3:19 | 2:33 | 5:45 | 3:17 | 4:24 | 6:19 | 5:47 | 4:43 | 3:16 | 5:15 | 6:54 | 3:11 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | 1:11 | – | 1:04 | – | – | – | – | – | – | – | 0:51 | 0:04 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 22 . Guttorm Egge · IL GeoForm | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:58 (33) | 9:14 (35) | 11:38 (28) | 17:13 (24) | 20:31 (24) | 24:28 (24) | 30:44 (25) | 40:47 (29) | 45:09 (26) | 47:40 (25) | 52:23 (24) | 58:44 (23) | 1:01:39 (23) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:58 (33) | 4:16 (32) | 2:24 (20) | 5:35 (21) | 3:18 (25) | 3:57 (14) | 6:16 (22) | 10:03 (36) | 4:22 (17) | 2:31 (6) | 4:43 (17) | 6:21 (17) | 2:55 (16) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:45 | 3:11 | 2:27 | 5:30 | 3:07 | 4:12 | 5:59 | 5:31 | 4:29 | 3:05 | 4:59 | 6:35 | 3:03 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 1:13 | 1:05 | – | – | 0:02 | – | 0:06 | 4:32 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 23 . Ståle Heitmann · Fossum IF | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:06 (5) | 7:17 (20) | 9:21 (18) | 15:58 (22) | 18:49 (20) | 23:26 (23) | 29:49 (23) | 35:33 (21) | 42:18 (23) | 46:45 (24) | 52:04 (23) | 59:36 (24) | 1:02:29 (24) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:06 (5) | 4:11 (30) | 2:04 (2) | 6:37 (29) | 2:51 (11) | 4:37 (25) | 6:23 (24) | 5:44 (21) | 6:45 (35) | 4:27 (34) | 5:19 (22) | 7:32 (26) | 2:53 (14) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:00 | 3:18 | 2:37 | 5:44 | 3:22 | 4:24 | 6:22 | 5:53 | 4:44 | 3:17 | 5:15 | 6:53 | 3:17 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | 0:53 | – | 0:53 | – | 0:03 | – | – | 2:01 | 1:10 | – | 0:39 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 24 . Lorant Farkas · Østmarka OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:22 (10) | 6:35 (16) | 9:12 (17) | 15:24 (20) | 18:35 (18) | 22:43 (19) | 29:16 (21) | 37:04 (24) | 44:41 (25) | 48:13 (26) | 53:31 (25) | 1:00:22 (25) | 1:03:42 (25) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:22 (10) | 3:13 (20) | 2:37 (23) | 6:12 (24) | 3:11 (20) | 4:08 (17) | 6:33 (27) | 7:48 (32) | 7:37 (38) | 3:32 (25) | 5:18 (21) | 6:51 (23) | 3:20 (24) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:01 | 3:23 | 2:35 | 5:48 | 3:20 | 4:28 | 6:23 | 5:53 | 4:46 | 3:18 | 5:18 | 7:03 | 3:14 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | 0:17 | – | – | 0:01 | 1:55 | 2:51 | 0:04 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 25 . Are Eriksen · Oslostudentenes IK | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:36 (30) | 8:13 (26) | 10:58 (24) | 17:31 (25) | 21:46 (28) | 26:56 (26) | 34:04 (28) | 40:30 (27) | 45:54 (28) | 49:12 (27) | 55:14 (26) | 1:02:01 (27) | 1:05:24 (26) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:36 (30) | 3:37 (24) | 2:45 (26) | 6:33 (26) | 4:15 (35) | 5:10 (29) | 7:08 (30) | 6:26 (27) | 5:24 (29) | 3:18 (22) | 6:02 (28) | 6:47 (21) | 3:23 (25) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:24 | 3:41 | 2:51 | 6:22 | 3:39 | 4:53 | 7:01 | 6:27 | 5:12 | 3:38 | 5:47 | 7:41 | 3:34 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:02 | – | – | 0:02 | 0:36 | 0:07 | – | – | 0:02 | – | 0:04 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 26 . Rune Teigland · Østmarka OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 5:11 (37) | 9:10 (34) | 11:52 (30) | 18:03 (27) | 21:31 (27) | 26:56 (26) | 33:31 (27) | 39:48 (26) | 45:52 (27) | 49:42 (28) | 55:25 (27) | 1:03:25 (28) | 1:07:21 (27) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 5:11 (37) | 3:59 (29) | 2:42 (25) | 6:11 (23) | 3:28 (26) | 5:25 (31) | 6:35 (28) | 6:17 (25) | 6:04 (32) | 3:50 (28) | 5:43 (25) | 8:00 (31) | 3:56 (32) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:29 | 3:42 | 2:54 | 6:32 | 3:43 | 4:57 | 7:08 | 6:36 | 5:19 | 3:40 | 5:57 | 7:48 | 3:36 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:42 | 0:08 | – | – | – | 0:28 | – | – | 0:45 | 0:02 | – | 0:02 | 0:12 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 27 . Dag Brenås · Varteig OL | |||||||||||||||||||||||||||||||||||
| Akk | – | 2:50 (3) | 5:05 (3) | 9:35 (20) | 11:36 (1) | 15:32 (6) | 17:48 (3) | 19:51 (1) | 21:30 (1) | 28:34 (1) | 34:00 (4) | 36:46 (4) | 40:44 (2) | 41:52 (1) | 42:38 (1) | 50:43 (1) | – | 3:23 (1) | 6:06 (1) | 8:48 (1) | 15:01 (1) | 17:55 (1) | 24:35 (2) | 32:28 (2) | 38:06 (2) | 50:14 (2) | 53:04 (2) | 57:42 (2) | 1:04:08 (2) | 1:08:23 (2) | – | – | – | – | – |
| Strekk | – | 2:50 (3) | 2:15 (4) | 4:30 (34) | 2:01 (1) | 3:56 (30) | 2:16 (1) | 2:03 (2) | 1:39 (1) | 7:04 (36) | 5:26 (36) | 2:46 (1) | 3:58 (1) | 1:08 (1) | 0:46 (1) | 8:05 (2) | – | 3:23 (2) | 2:43 (2) | 2:42 (2) | 6:13 (1) | 2:54 (1) | 6:40 (2) | 7:53 (2) | 5:38 (2) | 12:08 (2) | 2:50 (1) | 4:38 (1) | 6:26 (1) | 4:15 (1) | – | – | – | – | – |
| Forv. | – | 3:11 | 2:40 | 2:00 | 4:39 | 2:29 | 3:31 | 5:00 | 4:34 | 3:40 | 2:33 | 4:11 | 5:32 | 2:37 | 2:10 | 4:24 | – | 2:21 | 2:02 | 1:38 | 9:14:21 | 2:33 | 5:01 | 5:47 | 3:40 | 8:14 | 2:55 | 4:15 | 6:10 | 5:00 | – | – | – | – | – |
| Tidstap | – | – | – | 2:30 | – | 1:27 | – | – | – | 3:24 | 2:53 | – | – | – | – | 3:41 | – | 1:02 | 0:41 | 1:04 | – | 0:16 | 1:39 | 2:06 | 1:58 | 3:54 | – | 0:17 | 0:05 | – | – | – | – | – | – |
| 28 . Frank Åge Kippernes · FFI BIL | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:26 (27) | 8:50 (33) | 11:27 (27) | 19:21 (31) | 22:49 (30) | 28:05 (30) | 35:01 (31) | 40:45 (28) | 46:45 (29) | 50:05 (29) | 55:49 (28) | 1:03:33 (29) | 1:08:55 (29) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:26 (27) | 4:24 (33) | 2:37 (23) | 7:54 (34) | 3:28 (26) | 5:16 (30) | 6:56 (29) | 5:44 (21) | 6:00 (31) | 3:20 (23) | 5:44 (27) | 7:44 (28) | 5:22 (36) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:27 | 3:41 | 2:53 | 6:27 | 3:43 | 4:53 | 7:07 | 6:31 | 5:13 | 3:41 | 5:52 | 7:46 | 3:36 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | 0:43 | – | 1:27 | – | 0:16 | – | – | 0:47 | – | – | – | 1:46 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 29 . Bjørn Idar Sætran · IF Trauma | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:56 (23) | 6:56 (19) | 13:18 (34) | 18:32 (28) | 21:26 (26) | 27:27 (29) | 32:59 (26) | 38:10 (25) | 42:50 (24) | 46:00 (23) | 1:01:52 (31) | 1:08:26 (30) | 1:11:27 (30) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:56 (23) | 3:00 (18) | 6:22 (37) | 5:14 (15) | 2:54 (14) | 6:01 (35) | 5:32 (12) | 5:11 (14) | 4:40 (22) | 3:10 (20) | 15:52 (38) | 6:34 (19) | 3:01 (19) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 3:46 | 3:12 | 2:26 | 5:33 | 3:09 | 4:08 | 6:03 | 5:35 | 4:29 | 3:07 | 5:00 | 6:37 | 3:04 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:02 | – | 3:56 | – | – | 1:53 | – | – | 0:02 | – | 10:52 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 30 . John Ytternes · Nordre Follo Orientering | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:36 (30) | 8:02 (25) | 12:21 (31) | 18:33 (29) | 22:03 (29) | 27:11 (28) | 34:31 (30) | 40:53 (30) | 47:37 (30) | 52:10 (30) | 1:00:36 (30) | 1:08:42 (31) | 1:11:36 (31) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:36 (30) | 3:26 (22) | 4:19 (32) | 6:12 (24) | 3:30 (28) | 5:08 (28) | 7:20 (31) | 6:22 (26) | 6:44 (34) | 4:33 (35) | 8:26 (35) | 8:06 (33) | 2:54 (15) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:33 | 3:51 | 2:57 | 6:42 | 3:49 | 5:04 | 7:19 | 6:47 | 5:25 | 3:44 | 6:05 | 8:02 | 3:44 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 1:22 | – | – | – | – | – | 1:19 | 0:49 | 2:21 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 31 . Per Ole Dahlsrud · Nydalens SK | |||||||||||||||||||||||||||||||||||
| Akk | – | 1:21 (1) | 10:22 (37) | 14:57 (37) | 27:01 (38) | 29:11 (36) | 32:46 (34) | 34:16 (29) | 44:25 (31) | 49:20 (31) | 52:43 (31) | 57:04 (29) | 1:01:37 (26) | 1:08:27 (28) | 1:12:47 (2) | 1:15:03 (2) | 1:20:05 (1) | 1:22:13 (2) | 1:24:15 (2) | 1:25:18 (2) | 22:13:07 (2) | – | 4:51 (1) | 10:16 (1) | 13:00 (1) | 19:46 (1) | 23:33 (1) | 28:43 (1) | 36:32 (1) | 43:40 (1) | 49:57 (1) | 53:26 (1) | 1:00:13 (1) | 1:08:58 (1) | 1:12:53 (1) |
| Strekk | – | 1:21 (1) | 9:01 (37) | 4:35 (35) | 12:04 (37) | 2:10 (1) | 3:35 (7) | 1:30 (1) | 10:09 (37) | 4:55 (26) | 3:23 (24) | 4:21 (9) | 4:33 (3) | 6:50 (38) | 4:20 (2) | 2:16 (1) | 5:02 (1) | 2:08 (1) | 2:02 (1) | 1:03 (1) | 20:47:49 (2) | – | 4:51 (1) | 5:25 (1) | 2:44 (1) | 6:46 (1) | 3:47 (2) | 5:10 (2) | 7:49 (2) | 7:08 (2) | 6:17 (1) | 3:29 (1) | 6:47 (1) | 8:45 (1) | 3:55 (1) |
| Forv. | – | 3:33 | 2:58 | 2:16 | 5:08 | 2:58 | 3:58 | 5:40 | 5:08 | 4:11 | 2:54 | 4:42 | 6:15 | 2:52 | 2:22 | 4:55 | 4:42 | 2:37 | 2:14 | 1:46 | 9:44:55 | – | 5:26 | 6:16 | 3:58 | 9:00 | 3:06 | 4:37 | 6:44 | 5:22 | 5:59 | 3:19 | 6:27 | 8:19 | 3:44 |
| Tidstap | – | – | 6:03 | 2:19 | 6:56 | – | – | – | 5:01 | 0:44 | 0:29 | – | – | 3:58 | 1:58 | – | 0:11 | – | – | – | – | – | – | – | – | – | 0:41 | 0:33 | 1:05 | 1:46 | 0:07 | 0:02 | 0:09 | 0:17 | – |
| 32 . Tormod Øvergaard · Vestre Akers SK | |||||||||||||||||||||||||||||||||||
| Akk | – | 5:10 (36) | 8:49 (32) | 11:48 (29) | 18:44 (30) | 22:58 (31) | 29:10 (31) | 37:17 (32) | 44:58 (32) | 52:11 (33) | 56:18 (33) | 1:02:26 (32) | 1:10:13 (32) | 1:14:08 (32) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 5:10 (36) | 3:39 (25) | 2:59 (30) | 6:56 (32) | 4:14 (34) | 6:12 (36) | 8:07 (34) | 7:41 (31) | 7:13 (37) | 4:07 (32) | 6:08 (29) | 7:47 (30) | 3:55 (31) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:53 | 4:06 | 3:11 | 7:10 | 4:02 | 5:27 | 7:46 | 7:09 | 5:49 | 4:01 | 6:30 | 8:34 | 3:58 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:07 | – | – | – | 0:03 | 0:45 | 0:09 | 0:32 | 1:24 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 33 . Lars Rønning Johansen · Måren OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:56 (32) | 9:52 (36) | 14:11 (35) | 22:12 (34) | 26:23 (35) | 32:17 (33) | 41:01 (34) | 48:23 (35) | 54:13 (35) | 58:19 (35) | 1:05:14 (34) | 1:13:18 (33) | 1:17:41 (33) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:56 (32) | 4:56 (35) | 4:19 (32) | 8:01 (35) | 4:11 (32) | 5:54 (34) | 8:44 (36) | 7:22 (29) | 5:50 (30) | 4:06 (31) | 6:55 (32) | 8:04 (32) | 4:23 (34) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 5:12 | 4:19 | 3:20 | 7:30 | 4:18 | 5:43 | 8:13 | 7:36 | 6:09 | 4:17 | 6:49 | 9:03 | 4:09 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | 0:37 | 0:59 | 0:31 | – | 0:02 | 0:29 | – | – | – | – | – | 0:04 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 34 . Simen Rønning Johansen · Måren OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 3:57 (24) | 7:51 (24) | 14:14 (36) | 20:48 (33) | 24:59 (32) | 34:04 (35) | 42:10 (35) | 47:42 (33) | 52:08 (32) | 56:01 (32) | 1:04:16 (33) | 1:14:10 (34) | 1:20:49 (34) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 3:57 (24) | 3:54 (27) | 6:23 (38) | 6:34 (27) | 4:11 (32) | 9:05 (37) | 8:06 (33) | 5:32 (20) | 4:26 (19) | 3:53 (29) | 8:15 (34) | 9:54 (36) | 6:39 (37) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 5:04 | 4:12 | 3:13 | 7:22 | 4:08 | 5:26 | 8:01 | 7:27 | 5:58 | 4:14 | 6:31 | 8:41 | 4:06 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 3:10 | – | – | 3:39 | – | – | – | – | 1:44 | 1:13 | 2:33 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 35 . Audrun Utskarpen · IL GeoForm | |||||||||||||||||||||||||||||||||||
| Akk | – | 5:01 (34) | 8:45 (31) | 12:34 (32) | 20:16 (32) | 25:10 (33) | 35:36 (36) | 45:20 (38) | 52:23 (36) | 59:06 (36) | 1:02:59 (36) | 1:10:49 (35) | 1:19:53 (36) | 1:23:29 (35) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 5:01 (34) | 3:44 (26) | 3:49 (31) | 7:42 (33) | 4:54 (38) | 10:26 (38) | 9:44 (38) | 7:03 (28) | 6:43 (33) | 3:53 (29) | 7:50 (33) | 9:04 (34) | 3:36 (28) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 5:21 | 4:28 | 3:23 | 7:43 | 4:19 | 5:53 | 8:27 | 7:51 | 6:12 | 4:25 | 6:56 | 9:16 | 4:17 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 0:26 | – | 0:35 | 4:33 | 1:17 | – | 0:31 | – | 0:54 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 36 . Selma Næss-Ulseth · Nydalens SK | |||||||||||||||||||||||||||||||||||
| Akk | – | 5:25 (38) | 17:07 (38) | 19:56 (38) | 26:41 (37) | 30:48 (38) | 36:35 (38) | 44:56 (36) | 54:30 (37) | 59:10 (37) | 1:04:37 (37) | 1:11:21 (36) | 1:18:51 (35) | 1:23:32 (36) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 5:25 (38) | 11:42 (38) | 2:49 (29) | 6:45 (30) | 4:07 (31) | 5:47 (33) | 8:21 (35) | 9:34 (34) | 4:40 (22) | 5:27 (37) | 6:44 (30) | 7:30 (25) | 4:41 (35) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 5:02 | 4:15 | 3:19 | 7:28 | 4:14 | 5:38 | 8:07 | 7:24 | 6:05 | 4:13 | 6:44 | 9:01 | 4:05 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:16 | 7:27 | – | – | – | 0:01 | 0:03 | 2:10 | – | 1:14 | – | – | 0:36 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 37 . Per Christian Stenshorne · Nydalens SK | |||||||||||||||||||||||||||||||||||
| Akk | – | 5:03 (35) | 8:36 (29) | 11:21 (26) | 23:01 (35) | 26:15 (34) | 30:47 (32) | 38:27 (33) | 48:22 (34) | 53:33 (34) | 57:51 (34) | 1:12:12 (37) | 1:19:55 (37) | 1:23:37 (37) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 5:03 (35) | 3:33 (23) | 2:45 (26) | 11:40 (36) | 3:14 (21) | 4:32 (24) | 7:40 (32) | 9:55 (35) | 5:11 (27) | 4:18 (33) | 14:21 (37) | 7:43 (27) | 3:42 (30) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 4:35 | 3:55 | 3:02 | 6:45 | 3:51 | 5:11 | 7:24 | 6:42 | 5:36 | 3:47 | 6:08 | 8:12 | 3:46 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | 0:28 | – | – | 4:55 | – | – | 0:04 | 3:13 | – | 0:31 | 8:13 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| 38 . Bjørn Fjeldstad · Indre Østfold OK | |||||||||||||||||||||||||||||||||||
| Akk | – | 4:32 (28) | 8:30 (28) | 13:06 (33) | 25:17 (36) | 30:01 (37) | 35:46 (37) | 45:05 (37) | 57:32 (38) | 1:02:52 (38) | 1:10:12 (38) | 1:21:53 (38) | 1:33:57 (38) | 1:37:30 (38) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | 4:32 (28) | 3:58 (28) | 4:36 (36) | 12:11 (38) | 4:44 (37) | 5:45 (32) | 9:19 (37) | 12:27 (38) | 5:20 (28) | 7:20 (38) | 11:41 (36) | 12:04 (38) | 3:33 (27) | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | 6:07 | 5:09 | 3:45 | 8:28 | 5:01 | 6:48 | 9:40 | 8:41 | 7:14 | 4:57 | 8:02 | 10:17 | 4:53 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | 0:51 | 3:43 | – | – | – | 3:46 | – | 2:23 | 3:39 | 1:47 | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – | – |