Løperprofil
Jo Inge Fjellstad
Ås-UMB
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Skogsrankingen
229 løp
Sprintrankingen
79 løp
Skogsrankingen
nr. 691 av 3532
Nr. 691 av 3532 blant menn i Norge · nr. 43 av 400 i klassen H55–59 · nr. 8 av 89 i 1970-kullet
- Forventet kmtid
- 9:16
- Løpskapasitet
- 8:38
- O-evne
- 0:37
- Jevnhet ±
- 6,8 %
- Usikkerhet ±
- 0:07
- Sikkerhet
- 64
- Bommer per løp
- 2,0
- Typisk bom
- 65 s
- Disk/brutt
- 7 %
- Distanseprofil
- best på korte (+0,5 % per dobling)
- Sesongprofil
- best i februar (±1,4 %)
- Løp i grunnlaget
- 223 (sist 20.07.2026)
Alle parametrene
| fartMu (evne, ln-rom, krympet) | −0,2692 |
| fartMuRaa (evne før krymping) | −0,2715 |
| fartSigma (dagsform-spredning) | 0,0684 |
| fartTau (usikkerhet på fartMu) | 0,0127 |
| fartVekt (tidsvektet løpsvekt) | 11,71 |
| evidensVekt (sikkerheten) | 63,57 |
| bomFaktor (bomfrekvens, 1 = snittet) | 0,7473 |
| bomVekt | 500,09 |
| bomStorMu (bomstørrelse, ln sek) | 4,1812 |
| bomStorSigma | 0,6474 |
| antallBom | 443 |
| havariSeriost (disk/brutt, konkurranse) | 0,0675 |
| havariTrening (disk/brutt, trening) | 0,0364 |
| havariVekt | 23,52 |
| fartLengdeSens (distanseprofilen) | 0,0073 |
| fartLengdeSnitt (vant ln-lengde) | 1,6445 |
| fartSesongCos (sesongprofilen) | −0,0118 |
| fartSesongSin | −0,008 |
| bomRateRef (populasjonens bomrate per strekk) | 0,1827 |
| kmTidRef (anker: snittets rentid s/km) | 676,8 |
| renTidRef (rentid på referanseløypa, s) | 2297,5 |
| forvTidRef (totaltid på referanseløypa, s) | 2462,7 |
| beregnet | 21.09.2026 |
Sprintrankingen
nr. 637 av 1670
Nr. 637 av 1670 blant menn i Norge · nr. 31 av 191 i klassen H55–59 · nr. 6 av 42 i 1970-kullet
- Forventet kmtid
- 6:58
- Løpskapasitet
- 6:48
- O-evne
- 0:10
- Jevnhet ±
- 9,0 %
- Usikkerhet ±
- 0:07
- Sikkerhet
- 26
- Bommer per løp
- 0,7
- Typisk bom
- 76 s
- Disk/brutt
- 10 %
- Distanseprofil
- best på lange (−2,5 % per dobling)
- Sesongprofil
- best i mai (±1,4 %)
- Løp i grunnlaget
- 79 (sist 19.06.2026)
Alle parametrene
| fartMu (evne, ln-rom, krympet) | −0,1697 |
| fartMuRaa (evne før krymping) | −0,1732 |
| fartSigma (dagsform-spredning) | 0,09 |
| fartTau (usikkerhet på fartMu) | 0,0159 |
| fartVekt (tidsvektet løpsvekt) | 6,3 |
| evidensVekt (sikkerheten) | 26,46 |
| bomFaktor (bomfrekvens, 1 = snittet) | 0,7532 |
| bomVekt | 393,45 |
| bomStorMu (bomstørrelse, ln sek) | 4,3286 |
| bomStorSigma | 0,6507 |
| antallBom | 58 |
| havariSeriost (disk/brutt, konkurranse) | 0,1037 |
| havariTrening (disk/brutt, trening) | 0,0708 |
| havariVekt | 14,41 |
| fartLengdeSens (distanseprofilen) | −0,0361 |
| fartLengdeSnitt (vant ln-lengde) | 0,9159 |
| fartSesongCos (sesongprofilen) | 0,008 |
| fartSesongSin | −0,0109 |
| bomRateRef (populasjonens bomrate per strekk) | 0,0591 |
| kmTidRef (anker: snittets rentid s/km) | 481,3 |
| renTidRef (rentid på referanseløypa, s) | 2542 |
| forvTidRef (totaltid på referanseløypa, s) | 2604,6 |
| beregnet | 21.09.2026 |
| Terskel | Streak | Uten slik bom siden | Lengste | Plass |
|---|---|---|---|---|
| Bom over to minutter | 116 | 24.03.2026 Daimyo Ås by Night & Fog Cup Finale, bom 5:04 | 342 | nr. 542 |
| Bom over fem minutter | 116 | 24.03.2026 Daimyo Ås by Night & Fog Cup Finale, bom 5:04 | 802 | nr. 2475 |
| Bom over ti minutter | 690 | 26.01.2025 Øst for fjorden - Indoor løp 2# Spetalen skole, bom 10:15 | 2 307 | nr. 1736 |
| Dato | Løp | Klasse | Tid | Plass | Bommet | Justert kmtid | O-prest. | Forventet kmtid | O-evne | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| 09.09.2026 | AOOKs Pre-o karusell - PreO-sprint | Pre-O Sprint | 20:11 | 3 /12 | – | – | – | – | – | – |
| 26.08.2026 | Raumarkarusell løp 9 Pre-O Sprint - Åpent klubbmesterskap | Åpen | 31:35 | 2 /38 | – | – | – | – | – | – |
| 18.08.2026 | Treningsløp PreO sprint | Åpen | 16:52 | 1 /40 | – | – | – | – | – | – |
| 20.07.2026 | O-Ringen Göteborg, etapp 1, lång | Etappstart Svart 5,0 | 48:25 | 29 /311 | 3:19 | 8:58 | 0:37 | 9:19 | 0:34 | |
| 28.06.2026 | Norges Cup PreO #5 | Elite | 0:16 | 2 /21 | – | – | – | – | – | – |
| 27.06.2026 | PreO sprint | Sprint | 21:31 | 5 /25 | – | – | – | – | – | – |
| 27.06.2026 | Norges Cup PreO #4 | Elite | 0:25 | 2 /22 | – | – | – | – | – | – |
| 21.06.2026 | O-festivalen lang | H 55- | 1:03:21 | 29 /51 | 2:24 | 9:51 | 0:22 | 9:16 | 0:34 | |
| 20.06.2026 | Pre-O Sprint O-fest | A | 16:34 | 3 /41 | – | – | – | – | – | – |
| 20.06.2026 | O-festivalen mellom | H 55- | 5:26 | Disk | – | – | – | – | – | – |
| 19.06.2026 | O-festivalen sprint | H 55- | 18:44 | 20 /36 | 1:05 | 7:52 | 0:27 | 7:11 | 0:11 | |
| 03.06.2026 | Foll-O-karusellen #1 | AL-åpen | 1:02:48 | 4 /15 | 1:25 | 8:44 | 0:12 | 9:16 | 0:34 | |
| 31.05.2026 | Norwegian TrailO Festival Sprint 2 | Open | 28:47 | 34 /55 | – | – | – | – | – | – |
| 31.05.2026 | Norwegian TrailO Festival Sprint 1 | Open | 23:40 | 23 /55 | – | – | – | – | – | – |
| 05.05.2026 | PreO Trønderserien #1 | Åpen | 0:00 | – | – | – | – | – | – | – |
| 14.04.2026 | Oslo City Cup løp 2 | H 50- | 15:43 | 6 /61 | 0:14 | 6:20 | 0:06 | 6:59 | 0:11 | |
| 08.04.2026 | Treningsløp med innlagt PreO-oppvarming | Åpen | 0:01 | – | – | – | – | – | – | – |
| 07.04.2026 | Oslo City Cup løp 1 | H50- | 17:20 | 16 /91 | 0:37 | 6:39 | 0:14 | 6:59 | 0:11 | |
| 06.04.2026 | Fossesprinten med PWT cup | AL Åpen | 14:22 | 4 /9 | 0:27 | 7:00 | 0:13 | 6:59 | 0:11 | |
| 29.03.2026 | Norsk e-tempO Cup FINALE | A | 5:04 | 9 /15 | – | – | – | – | – | – |
| 24.03.2026 | Daimyo Ås by Night & Fog Cup Finale | H 50- | 57:10 | 4 /11 | 7:03 | 9:07 | 1:07 | 9:15 | 0:35 | |
| 18.03.2026 | Norsk e-tempO Cup #11 | Open | 2:32 | 19 /169 | – | – | – | – | – | – |
| 11.03.2026 | Norsk e-tempO Cup #10 | Open | 4:45 | 33 /183 | – | – | – | – | – | – |
| 10.03.2026 | Daimyo Ås by Night & Fog Cup #6 | H 50- | 43:39 | 2 /11 | – | – | – | – | – | – |
| 07.03.2026 | OK MOSS - Indoor Challenge - Kirkeparken VGS | Duell | 14:54 | 19 /28 | 4:26 | (10:55) | 3:15 | 7:01 | 0:12 | |
| 07.03.2026 | OK MOSS - Indoor Challenge - Kirkeparken VGS | H50 | 1:06:44 | 7 /8 | 16:19 | (11:30) | 2:49 | 7:01 | 0:12 | |
| 04.03.2026 | Norsk e-tempO Cup #9 | Open | 3:03 | 14 /182 | – | – | – | – | – | – |
| 24.02.2026 | Norsk e-tempO Cup #8 | Open | 3:54 | 39 /173 | – | – | – | – | – | – |
| 17.02.2026 | Portugal "O" Meeting 2026 - Long Distance | M55 | 51:23 | 20 /99 | 1:07 | 9:27 | 0:12 | 9:15 | 0:34 | |
| 16.02.2026 | Portugal "O" Meeting 2026 - Middle Distance GOLD WRE | M55 | 28:37 | 13 /107 | 1:35 | 8:56 | 0:30 | 9:15 | 0:34 | |
| 16.02.2026 | Portugal "O" Meeting 2026 - Night Sprint | M55 | 15:28 | Disk | – | – | – | – | – | – |
| 15.02.2026 | Portugal "O" Meeting 2026 - Lond Distance | M55 | 49:29 | 12 /110 | 2:52 | 8:49 | 0:31 | 9:15 | 0:34 | |
| 14.02.2026 | Portugal "O" Meeting 2026 - Middle GOLD WRE | M55 | 28:40 | 15 /108 | 1:23 | 8:48 | 0:25 | 9:15 | 0:34 | |
| 13.02.2026 | Portugal "O" Meeting 2026 - Sprint GOLDWRE | M55 | 15:28 | 3 /51 | 0:19 | 6:18 | 0:08 | 6:42 | 0:10 | |
| 11.02.2026 | Norsk e-tempO Cup #6 | Open | 2:33 | 36 /199 | – | – | – | – | – | – |
| 01.02.2026 | OK MOSS Indoor challenge - Hoppern Ungdomsskole | Duell | 17:36 | 30 /67 | 2:55 | (9:36) | 1:35 | 6:42 | 0:10 | |
| 01.02.2026 | OK MOSS Indoor challenge - Hoppern Ungdomsskole | H50 | 1:04:53 | Disk | – | – | – | – | – | – |
| 27.01.2026 | Norsk e-tempO Cup #4 | Open | 2:51 | 27 /200 | – | – | – | – | – | – |
| 25.01.2026 | Daimyo Ås by Night & Fog Cup #5 | H 50- | 50:49 | 5 /9 | 8:09 | 10:01 | 1:36 | 9:17 | 0:35 | |
| 21.01.2026 | Norsk e-tempO Cup #3 | Open | 5:11 | 33 /226 | – | – | – | – | – | – |
| 14.01.2026 | Norsk e-tempO Cup #2 | Open | 2:51 | 21 /238 | – | – | – | – | – | – |
| 13.01.2026 | Daimyo Ås by Night & Fog Cup #4 | H 50- | 55:26 | 1 /8 | 2:04 | 8:36 | 0:19 | 9:17 | 0:35 | |
| 07.01.2026 | Norsk e-tempO Cup #1 | Open | 2:35 | 34 /233 | – | – | – | – | – | – |
| 25.11.2025 | Daimyo Ås by Night & Fog Cup #2 | H 50- | 36:17 | 1 /14 | – | – | – | – | – | – |
| 11.11.2025 | Daimyo Ås by Night & Fog Cup #1 | H 50- | 1:16:26 | 7 /14 | 14:15 | 11:28 | 2:08 | 9:19 | 0:34 | |
| 25.10.2025 | Huldertrampen | Hulder herrer | 2:28:36 | 7 /9 | – | – | – | – | – | – |
| 15.10.2025 | Harry Lagerts Nattcup 2025 - Løp 3 | Ola | 44:03 | 17 /28 | 4:20 | 10:02 | 0:59 | 9:13 | 0:31 | |
| 10.09.2025 | Klubbmesterskap 2025 | H 17- | 55:17 | 3 /11 | 2:25 | 8:39 | 0:23 | 9:11 | 0:30 | |
| 07.09.2025 | Follo 2-dagers, dag 2, Trimtex-cup jaktstart | AL-åpen | 1:00:50 | 5 /9 | 4:05 | 9:17 | 0:37 | 9:11 | 0:30 | |
| 09.06.2025 | Løvspretten | H 21 | 1:26:52 | 9 /18 | – | – | – | – | – | – |
| 08.06.2025 | Elgdilten PreO sprint | sprint | 14:47 | 7 /47 | – | – | – | – | – | – |
| 08.06.2025 | Elgdilten | H 55- | 35:41 | 4 /10 | 2:39 | 9:44 | 0:43 | 9:11 | 0:30 | |
| 13.05.2025 | Oslo City Cup løp 5 - finale | H 50- | 21:24 | 4 /48 | – | – | – | – | – | – |
| 07.05.2025 | Åpent klubbmesterskap og Pre-O karusell trening #2 | Åpen | 20:58 | 6 /54 | – | – | – | – | – | – |
| 30.04.2025 | Pre-o karusell trening #1 | Sprint | 22:43 | 8 /35 | – | – | – | – | – | – |
| 29.04.2025 | KM sprint individuelt AOOK | H 50- | 16:21 | 2 /35 | 0:01 | 6:10 | 0:00 | 6:36 | 0:10 | |
| 22.04.2025 | Oslo city cup løp 3 | H50- | 19:11 | 2 /59 | 0:02 | 6:20 | 0:01 | 6:36 | 0:10 | |
| 08.04.2025 | Oslo City Cup løp 2 | H 50- | 17:03 | 8 /59 | 0:47 | 6:28 | 0:18 | 6:36 | 0:10 | |
| 05.04.2025 | Lørdagskjappen | H 55- | 42:19 | 10 /41 | 2:25 | 9:01 | 0:31 | 9:05 | 0:30 | |
| 01.04.2025 | Oslo City Cup løp 1 | H50- | 17:57 | 11 /89 | 0:03 | 6:20 | 0:01 | 6:36 | 0:10 | |
| 25.03.2025 | Ås by Night & Fog Cup Finale | N&F MM | 44:25 | 1 /20 | 3:52 | 8:27 | 0:44 | 9:05 | 0:30 | |
| 11.03.2025 | Ås by Night & Fog Cup #6 | N&F MM | 49:04 | 8 /30 | 3:20 | 9:55 | 0:40 | 9:05 | 0:30 | |
| 04.03.2025 | Portugal "O" Meeting 2025 - Day 4 | M55 | 47:07 | 4 /73 | 2:16 | 8:27 | 0:24 | 9:05 | 0:30 | |
| 03.03.2025 | Portugal "O" Meeting 2025 - Day 3 WRE | M55 | 34:55 | 29 /88 | – | – | – | – | – | – |
| 02.03.2025 | Portugal "O" Meeting 2025 - Day 2 | M55 | 52:33 | 1 /86 | 0:48 | 8:15 | 0:08 | 9:05 | 0:30 | |
| 02.03.2025 | Portugal "O" Meeting 2025 - Day 2 Night Sprint | M55 | 14:50 | 1 /56 | 0:01 | 5:53 | 0:00 | 6:45 | 0:11 | |
| 01.03.2025 | Portugal "O" Meeting 2025 - Day 1 WRE | M55 | 35:34 | 2 /89 | 0:58 | 8:17 | 0:14 | 9:05 | 0:30 | |
| 01.03.2025 | Portugal "O" Meeting 2025 - Day 1 Night Sprint | M55 | 17:22 | 1 /51 | 0:06 | 5:49 | 0:02 | 6:45 | 0:11 | |
| 15.02.2025 | Ås by Night & Fog Cup #5 | N&F MM | 41:04 | 1 /35 | 2:01 | 8:17 | 0:26 | 9:11 | 0:31 | |
| 26.01.2025 | Øst for fjorden - Indoor løp 2# Spetalen skole | H50 | 44:44 | 6 /10 | 13:25 | (10:56) | 3:17 | 7:06 | 0:11 | |
| 26.01.2025 | Øst for fjorden - Indoor løp 2# Spetalen skole | Joker | 37:31 | 20 /57 | 4:24 | 8:23 | 0:59 | 7:06 | 0:11 | |
| 19.01.2025 | Øst for fjorden - Indoor - Løp #1 Malakoff VGS | H50 | 41:43 | 4 /9 | 6:46 | 9:23 | 1:31 | 7:06 | 0:11 | |
| 19.12.2024 | Åj-Åj det er snart jul nattsprint | AK-åpen | 24:13 | 1 /12 | 2:08 | 6:46 | 0:36 | 6:40 | 0:10 | |
| 10.12.2024 | Ås by Night & Fog Cup #3 | N&F MM | 52:17 | 1 /25 | 1:55 | 7:59 | 0:18 | 9:16 | 0:31 | |
| 26.11.2024 | Ås by Night & Fog Cup #2 | N&F MM | 41:57 | 1 /35 | 1:17 | 7:46 | 0:14 | 9:21 | 0:31 | |
| 12.11.2024 | Ås by Night & Fog Cup #1 | N&F MM | – | DNS | – | – | – | – | – | – |
| 02.11.2024 | PreO-sprinten | PreOsprint | 6:43 | 1 /25 | – | – | – | – | – | – |
| 19.10.2024 | Blodslitet | H-åpen | 1:21:00 | 15 /42 | – | – | – | – | – | – |
| 09.10.2024 | Foll-o-karusellen #4 Finale Natt-sprint | AL | 27:12 | 2 /9 | – | – | – | – | – | – |
| 14.09.2024 | Veteranmesterskapet Langdistanse | AL-åpen | 1:13:15 | 4 /14 | – | – | – | – | – | – |
| 08.09.2024 | Follo 2-dagers, dag 2 | H 50- | 35:50 | 5 /15 | 0:45 | 9:04 | 0:11 | 9:26 | 0:32 | |
| 01.09.2024 | NM og SM TempO | NM | 7:06.5 | 11 /22 | – | – | – | – | – | – |
| 31.08.2024 | NM og SM PreO | NM | 1:50 | 8 /32 | – | – | – | – | – | – |
| 30.08.2024 | PreO treningskonkurranse | Åpen | 0:15 | 13 /38 | – | – | – | – | – | – |
| 28.08.2024 | Foll-O-karusellen #3 | AL-åpen | 54:55 | 6 /15 | 3:07 | 9:40 | 0:33 | 9:26 | 0:32 | |
| 27.07.2024 | O-Ringen Smålandskusten, etapp 5 | Etappstart Svår 5,0 | 47:02 | 32 /177 | 1:58 | 9:49 | 0:25 | 9:27 | 0:32 | |
| 26.07.2024 | O-Ringen Smålandskusten, etapp 4 | Etappstart Svår 5,0 | 44:36 | 75 /219 | 6:42 | 11:21 | 1:42 | 9:27 | 0:32 | |
| 24.07.2024 | O-Ringen Smålandskusten, etapp 3 | Etappstart Svår 7,5 | 1:14:53 | 69 /117 | 2:12 | 10:36 | 0:19 | 9:27 | 0:32 | |
| 06.07.2024 | PreO, DM, Bohuslän-Dal, Göteborg + Västergötland | Pre-A | 1:26:16 | 16 /64 | – | – | – | – | – | – |
| 22.06.2024 | Norsk O-Festival mellom | AM-åpen | 33:28 | 3 /102 | 0:43 | 8:46 | 0:11 | 9:15 | 0:31 | |
| 12.06.2024 | Foll-O-karusellen #2 | AL-åpen | 53:42 | 4 /13 | 0:35 | 8:51 | 0:06 | 9:15 | 0:31 | |
| 20.05.2024 | Løvspretten | H 50- | 51:53 | 3 /8 | 2:51 | 9:07 | 0:30 | 9:16 | 0:32 | |
| 19.05.2024 | Elgdilten | H 50- | 46:18 | 2 /11 | 2:01 | 9:12 | 0:24 | 9:16 | 0:32 | |
| 30.04.2024 | Oslo City Cup - Finale | H50 | 16:31 | 3 /43 | 0:00 | 6:10 | 0:00 | 6:49 | 0:10 | |
| 23.04.2024 | Oslo City Cup løp nr 4 | H50 | 18:05 | 3 /68 | 0:03 | 6:15 | 0:01 | 6:49 | 0:10 | |
| 20.04.2024 | Lørdagskjappen | H 50- | 44:55 | 19 /62 | 5:06 | 8:58 | 1:01 | 9:18 | 0:33 | |
| 16.04.2024 | Oslo City Cup løp nr 3 | H50- | 16:48 | 7 /62 | 0:34 | 6:32 | 0:13 | 6:49 | 0:10 | |
| 14.04.2024 | Halden O-Meeting Lang | H 50- | 1:01:46 | 13 /54 | 2:19 | 8:37 | 0:19 | 9:18 | 0:33 | |
| 09.04.2024 | Oslo City Cup løp nr 2 | H 50- | 25:42 | 15 /72 | 1:21 | 7:00 | 0:22 | 6:49 | 0:10 | |
| 19.03.2024 | Ås by Night & Fog Cup Finale | N&F MM | 39:01 | 1 /16 | 1:14 | 7:16 | 0:14 | 9:22 | 0:32 | |
| 16.03.2024 | Ås by (Night &) Fog Cup #6 | N&F MM | 36:42 | 1 /13 | – | – | – | – | – | – |
| 05.03.2024 | Ås by Night & Fog Cup #5 | N&F MM | 33:17 | 1 /11 | 0:04 | 6:04 | 0:01 | 7:02 | 0:11 | |
| 18.02.2024 | NC sprint ski-o | H 50- | 32:11 | 2 /8 | – | – | – | – | – | – |
| 17.02.2024 | NM mellom ski-o | H 50- | 59:10 | 3 /10 | – | – | – | – | – | – |
| 11.02.2024 | Østfold Indoor Challenge løp #3 | h1 | 24:00 | 20 /30 | 4:15 | 8:05 | 1:26 | 7:13 | 0:12 | |
| 11.02.2024 | Østfold Indoor Challenge løp #3 | h2 | 28:42 | 19 /29 | 3:50 | 8:56 | 1:12 | 7:13 | 0:12 | |
| 11.02.2024 | Østfold Indoor Challenge løp #3 | h3 | 35:33 | 21 /28 | 9:16 | (11:30) | 3:00 | 7:13 | 0:12 | |
| 30.01.2024 | Ås by Night & Fog Cup #4 | N&F MM | 17:18 | 2 /11 | 0:09 | 6:24 | 0:03 | 6:57 | 0:09 | |
| 21.01.2024 | Østfold Indoor Challenge løp #2 | h1 | 19:48 | 5 /25 | 1:40 | 7:04 | 0:36 | 6:57 | 0:09 | |
| 21.01.2024 | Østfold Indoor Challenge løp #2 | h2 | 34:12 | 12 /26 | 7:36 | (10:09) | 2:15 | 6:57 | 0:09 | |
| 21.01.2024 | Østfold Indoor Challenge løp #2 | h3 | 26:48 | 12 /20 | 4:29 | 9:37 | 1:37 | 6:57 | 0:09 | |
| 16.12.2023 | Jon Tolgensbakks minneløp - Gløggløpet | Lang | 55:29 | 6 /28 | 1:19 | 9:30 | 0:14 | 9:27 | 0:33 | |
| 12.12.2023 | Ås by Night & Fog Cup #3 | N&F MM | 56:11 | 1 /19 | 0:51 | 8:29 | 0:08 | 9:27 | 0:33 | |
| 14.11.2023 | Ås by Night & Fog Cup #1 | N&F MM | 57:03 | 1 /29 | 4:00 | 9:07 | 0:38 | 9:29 | 0:34 | |
| 28.10.2023 | Skiensmila | H 50- | 1:20:09 | 3 /14 | – | – | – | – | – | – |
| 21.10.2023 | Blodslitet | H50 | 1:43:03 | 23 /68 | – | – | – | – | – | – |
| 10.09.2023 | Pre-o-helg på Hedmarken, PreO | Elite | 0:38 | 5 /30 | – | – | – | – | – | – |
| 09.09.2023 | Pre-o-helg på Hedmarken, TempO | Elite | 9:20 | 15 /27 | – | – | – | – | – | – |
| 02.09.2023 | Veteranmesterskapet og Modum 2-dagers - Lang | H 50- | 52:07 | 7 /29 | 1:17 | 8:33 | 0:13 | 9:31 | 0:33 | |
| 30.08.2023 | Foll-O-karusellen #3 Finale | AK-åpen | – | DNS | – | – | – | – | – | – |
| 04.07.2023 | Morgenfrisk i Follo 2023 #6 | AL | 1:01:31 | 15 /26 | – | – | – | – | – | – |
| 25.06.2023 | O-festivalen lang øvrige klasser | AL-åpen | 1:28:19 | 28 /52 | 4:11 | 9:39 | 0:27 | 9:35 | 0:33 | |
| 24.06.2023 | O-festivalen mellom øvrige klasser | H 50- | 32:58 | 46 /92 | 0:19 | 9:54 | 0:06 | 9:35 | 0:33 | |
| 14.06.2023 | Klubbmesterskap | H 17- | 29:08 | 1 /12 | 0:34 | 8:07 | 0:09 | 9:35 | 0:33 | |
| 07.06.2023 | Foll-O-karusellen #2 | AL-åpen | 1:01:31 | 10 /18 | 3:20 | 10:15 | 0:33 | 9:35 | 0:33 | |
| 31.05.2023 | Foll-O-karusellen #1 | AL-åpen | 52:56 | 7 /17 | 2:16 | 9:18 | 0:24 | 9:34 | 0:34 | |
| 29.05.2023 | Pinseløpet dag 3 | H 50- | 38:52 | 12 /33 | 1:34 | 8:52 | 0:21 | 9:34 | 0:34 | |
| 28.05.2023 | Pinseløpet dag 2 | H 50- | 55:13 | 16 /43 | 0:43 | 9:10 | 0:07 | 9:34 | 0:34 | |
| 27.05.2023 | Pinseløpet dag 1 | H 50- | 38:43 | 11 /37 | 0:40 | 8:31 | 0:09 | 9:34 | 0:34 | |
| 09.05.2023 | Oslo City Cup 2023 - Finale | H50J | 23:31 | 5 /25 | – | – | – | – | – | – |
| 30.04.2023 | World Cup i Norge – publikumsløp 3: Smaaleneneløpet m/ norgescup junior | H 50- | 1:08:56 | 19 /54 | 2:58 | 9:18 | 0:24 | 9:38 | 0:35 | |
| 29.04.2023 | World Cup i Norge – publikumsløp 2: Lørdagskjappen m/ norgescup junior | H 50- | 38:26 | 25 /78 | 1:15 | 9:11 | 0:18 | 9:38 | 0:35 | |
| 25.04.2023 | Oslo City Cup - løp nr.3 | H50- | 19:49 | 7 /49 | 0:01 | 6:37 | 0:00 | 6:51 | 0:09 | |
| 18.04.2023 | Oslo City Cup løp 2 | H 50- | 19:14 | 13 /68 | 0:28 | 6:46 | 0:10 | 6:51 | 0:09 | |
| 11.04.2023 | Oslo City Cup nr. 1 - 2023 | H50 | 21:40 | 4 /55 | 0:00 | 6:20 | 0:00 | 6:51 | 0:09 | |
| 21.03.2023 | Ås by Night & Fog Cup Finale | N&F MM | 50:06 | 3 /17 | 5:22 | 8:34 | 0:55 | 9:36 | 0:36 | |
| 07.03.2023 | Ås by Night & Fog Cup #8 | N&F MM | – | DNS | – | – | – | – | – | – |
| 28.02.2023 | Ås by Night & Fog Cup #7 | N&F MM | 40:51 | 7 /21 | 1:22 | 9:22 | 0:19 | 9:39 | 0:35 | |
| 21.02.2023 | Portugal "O" Meeting 2023 - Day 4 | M50 | 1:07:59 | 24 /70 | 3:58 | 10:34 | 0:37 | 9:39 | 0:35 | |
| 20.02.2023 | Portugal "O" Meeting 2023 - Day 3 | M50 | 34:42 | 11 /75 | 1:05 | 9:40 | 0:18 | 9:39 | 0:35 | |
| 19.02.2023 | Portugal "O" Meeting 2023 - Day 2 | M50 | 56:36 | 4 /75 | 1:27 | 8:10 | 0:13 | 9:39 | 0:35 | |
| 19.02.2023 | Portugal "O" Meeting 2023 - Night Sprint | M50 | 12:45 | 4 /53 | 0:03 | 6:16 | 0:01 | 6:55 | 0:11 | |
| 18.02.2023 | Portugal "O" Meeting 2023 - Day 1 | M50 | 39:27 | 18 /78 | 3:11 | 10:06 | 0:49 | 9:39 | 0:35 | |
| 12.02.2023 | WMSOC Middle | M50 | 45:38 | Disk | – | – | – | – | – | – |
| 11.02.2023 | WMSOC Sprint | M50 | 22:23 | 18 /28 | – | – | – | – | – | – |
| 10.02.2023 | WMSOC Long | M50 | 1:09:25 | Disk | – | – | – | – | – | – |
| 05.02.2023 | Østfold Vintercup løp 5 | Herrer | 1:02:17 | 7 /8 | 3:30 | 10:03 | 0:34 | 9:39 | 0:35 | |
| 04.02.2023 | Ås by Night & Fog Cup #6 | N&F MM | 52:16 | 1 /16 | 1:30 | 9:07 | 0:16 | 9:39 | 0:35 | |
| 31.01.2023 | Ås by Night & Fog Cup #5 | N&F MM | – | DNS | – | – | – | – | – | – |
| 17.01.2023 | Ås by Night & Fog Cup #4 | N&F MM | 54:09 | 2 /25 | 2:55 | 10:32 | 0:34 | 9:39 | 0:37 | |
| 13.12.2022 | Ås by Night & Fog Cup #3 | N&F MM | 55:09 | 2 /13 | 5:21 | 9:44 | 0:57 | 9:36 | 0:39 | |
| 10.12.2022 | Ribbe & Loff | H 17- | 40:53 | 42 /61 | 10:10 | 9:23 | 2:20 | 7:04 | 0:11 | |
| 06.12.2022 | Østfold Vintercup løp 2 | Herrer | 1:13:57 | 13 /16 | 1:56 | 10:23 | 0:16 | 9:36 | 0:39 | |
| 04.12.2022 | Kråkecup’n #3 | Vanskelig lang | 36:51 | 7 | 0:34 | 6:51 | 0:06 | 7:04 | 0:11 | |
| 15.11.2022 | Ås by Night & Fog Cup #1 | N&F MM | 55:37 | 5 /32 | 1:41 | 9:19 | 0:17 | 9:33 | 0:38 | |
| 28.10.2022 | Harry Lagerts Nattcup 2022 - Finale | LokalH | 1:19:17 | 6 /46 | – | – | – | – | – | – |
| 19.10.2022 | Harry Lagerts Nattcup 2022_3 | LokalH | 26:56 | 2 /65 | 1:04 | 8:01 | 0:19 | 9:34 | 0:39 | |
| 16.10.2022 | Tunevannet Rundt | D/H17- (10km) | 1:38:11 | 13 /16 | – | – | – | – | – | – |
| 12.10.2022 | Harry Lagerts Nattcup 2022 - 2 | LokalH | 37:15 | 8 /74 | 0:49 | 9:03 | 0:12 | 9:34 | 0:39 | |
| 05.10.2022 | Harry Lagerts Nattcup 2022_B | LokalH | 48:29 | 5 /36 | – | – | – | – | – | – |
| 02.10.2022 | Morgenfrisk finale med omvendt jaktstart | AL | 45:46 | 9 /31 | 3:42 | 9:34 | 0:46 | 9:34 | 0:39 | |
| 28.09.2022 | Harry Lagerts Nattcup 2022_1 | LokalH | 41:14 | 12 /61 | 2:04 | 9:24 | 0:28 | 9:39 | 0:41 | |
| 20.09.2022 | KM Natt - Kollnatta | H 50- | – | DNS | – | – | – | – | – | – |
| 18.09.2022 | Pre-o-helg på Hedmarken | Elite | 0:16 | 15 /44 | – | – | – | – | – | – |
| 04.09.2022 | Veteranmesterskap mellomdistanse m/publikumsløp | H 50- | 52:35 | 14 /27 | 1:25 | 10:00 | 0:16 | 9:39 | 0:41 | |
| 03.09.2022 | Veteranmesterskap langdistanse m/TrimtexCup mellomdistanse | H 50- | 0:00 | Disk | – | – | – | – | – | – |
| 27.08.2022 | KM Mellom Østfold | H 50- | 56:45 | 11 /15 | – | – | – | – | – | – |
| 30.07.2022 | MTBO, O-Ringen Uppsala, etapp 5 | Etappstart Svår mellan | 1:01:33 | 4 /25 | – | – | – | – | – | – |
| 29.07.2022 | O-Ringen Uppsala, etapp 4 | Etappstart Svår 5,0 | 44:52 | 111 /302 | 11:58 | 12:18 | 3:17 | 9:32 | 0:42 | |
| 28.07.2022 | MTBO, O-Ringen Uppsala, etapp 3 | Etappstart Svår mellan | 20:11 | 1 /25 | – | – | – | – | – | – |
| 26.07.2022 | MTBO, O-Ringen Uppsala | Etappstart Svår mellan | 45:28 | 3 /32 | – | – | – | – | – | – |
| 25.07.2022 | MTBO, O-Ringen Uppsala | Etappstart Svår mellan | 58:16 | 5 /23 | – | – | – | – | – | – |
| 30.06.2022 | O-jakt løp 8 | A | – | DNS | – | – | – | – | – | – |
| 21.06.2022 | Morgenfrisk #6 ukas løype 9. juni - 21. juni | AL | 40:53 | 7 /33 | – | – | – | – | – | – |
| 08.06.2022 | Follokarusell 2 | AL-åpen | 40:53 | 6 /12 | 0:17 | 8:57 | 0:04 | 9:27 | 0:38 | |
| 06.06.2022 | Løvspretten | H 21-E | 0:00 | Disk | – | – | – | – | – | – |
| 05.06.2022 | Elgdilten | H 50- | 36:07 | 10 /39 | 0:21 | 9:01 | 0:05 | 9:27 | 0:38 | |
| 04.06.2022 | Pinsesprinten | H 50- | 37:46 | 10 /30 | 0:05 | 7:09 | 0:01 | 7:04 | 0:03 | |
| 18.05.2022 | Foll-O-karusellen #1 | AL-åpen | 44:59 | 3 /17 | 0:45 | 8:42 | 0:09 | 9:27 | 0:39 | |
| 18.05.2022 | Morgenfrisk #5 ukens løype 29.april-18. mai | AL | 1:09:14 | 24 /45 | – | – | – | – | – | – |
| 15.05.2022 | Gromløpet med Trimtex-cup | AL-åpen | 52:47 | 9 /19 | 3:22 | 10:03 | 0:38 | 9:27 | 0:39 | |
| 04.05.2022 | Treningsløp #3 | A | 36:00 | 3 | – | – | – | – | – | – |
| 26.04.2022 | Oslo City cup nr. 4 - 2022 | H50 | 18:44 | 12 /58 | 0:04 | 7:02 | 0:02 | 7:00 | 0:04 | |
| 23.04.2022 | Lørdagskjappen | H 50- | 45:59 | 17 /52 | 1:59 | 9:20 | 0:24 | 9:25 | 0:40 | |
| 19.04.2022 | Oslo City Cup nr. 3 - 2022 | H 50- | 18:57 | 24 /63 | 0:55 | 7:36 | 0:22 | 7:00 | 0:04 | |
| 15.03.2022 | Ås by Night & Fog Cup #8 | N&F MM | 41:20 | 9 /30 | 5:23 | 10:07 | 1:19 | 9:22 | 0:41 | |
| 26.02.2022 | Ås by Night & Fog Cup #7 | N&F MM | 38:05 | 3 /37 | 0:59 | 8:42 | 0:13 | 9:19 | 0:41 | |
| 15.02.2022 | Ås by Night & Fog Cup #6 | N&F MM | 49:00 | 1 /20 | 0:41 | 8:02 | 0:07 | 9:19 | 0:41 | |
| 01.02.2022 | Ås by Night & Fog Cup #5 | N&F MM | 46:21 | 2 /18 | 3:49 | 9:02 | 0:45 | 9:19 | 0:41 | |
| 30.01.2022 | Sprintløp Store Brevik | Herrer - lang løype | 27:30 | 8 /28 | 0:02 | 6:50 | 0:00 | 6:43 | 0:04 | |
| 18.01.2022 | Ås by Night & Fog Cup #4 | H 17- | 1:42:03 | 10 /10 | 8:45 | 10:58 | 0:56 | 9:29 | 0:42 | |
| 11.12.2021 | Ribbe & Loff | H 17- | 26:05 | 9 /32 | 0:05 | 6:39 | 0:01 | 6:36 | 0:04 | |
| 30.11.2021 | Ås by Night & Fog Cup #2 | H 17- | 1:16:41 | 15 /17 | 8:15 | 10:08 | 1:05 | 9:22 | 0:40 | |
| 16.11.2021 | Ås by Night & Fog Cup #1 | N&F MM | 52:41 | Disk | – | – | – | – | – | – |
| 24.10.2021 | Klubbmesterskap | H 17- | 1:13:41 | 6 /14 | 4:03 | 10:53 | 0:36 | 9:19 | 0:38 | |
| 16.10.2021 | Blodslitet | H50 | 1:26:32 | 10 /56 | – | – | – | – | – | – |
| 10.10.2021 | Tunevannet Rundt | D/H17- (8km) | 1:38:00 | 4 /27 | – | – | – | – | – | – |
| 11.09.2021 | Follo 2-dagers med Trimtex Cup | H 50- | 54:51 | 6 /30 | 1:21 | 8:56 | 0:13 | 9:16 | 0:39 | |
| 01.08.2021 | Geilo 4-dagers | H 50- | – | – | – | – | – | – | – | – |
| 01.08.2021 | Geilo 4-dagers | H 50- | – | – | – | – | – | – | – | – |
| 01.08.2021 | Geilo 4-dagers | H 50- | – | – | – | – | – | – | – | – |
| 01.08.2021 | Geilo 4-dagers | H 50- | – | – | – | – | – | – | – | – |
| 02.07.2021 | Morgenfrisk i Follo #3 2021 som ukas løype | AK | 30:46 | 2 /18 | – | – | – | – | – | – |
| 01.06.2021 | Foll-o-karusellen NFO | AXL | 43:54 | 10 /30 | – | – | – | – | – | – |
| 21.05.2021 | Morgenfrisk Pinse | AL | 35:32 | 5 /57 | 0:34 | 8:22 | 0:08 | 9:10 | 0:39 | |
| 12.01.2021 | Ås by Night & Fog Cup #4 | N&F MM | 37:56 | 4 /25 | – | – | – | – | – | – |
| 10.01.2021 | Kråkecup #5 - Banana Boys Edition | H50-69 | 46:54 | 5 /26 | 3:12 | 9:14 | 0:38 | 9:11 | 0:40 | |
| 31.12.2020 | Nyttårsløpet, OK Moss | H 50- | 35:05 | 2 /16 | 0:52 | 8:47 | 0:13 | 9:10 | 0:40 | |
| 15.12.2020 | Ås by Night & Fog Cup #3 | N&F MM | 36:01 | 1 /25 | 1:59 | 8:05 | 0:27 | 9:10 | 0:40 | |
| 13.12.2020 | Kråkecup #3 | Åpen-lang | 36:31 | 1 /4 | 1:34 | 8:54 | 0:23 | 9:10 | 0:40 | |
| 01.11.2020 | Klubbmesterskap Ås-NMBU Orientering | H 17- | 1:19:07 | 5 /17 | 3:24 | 9:11 | 0:24 | 9:13 | 0:41 | |
| 31.10.2020 | GeoForm/OSI Rankingløp nr. 17 | Lang | 1:07:00 | 11 /48 | 2:05 | 8:55 | 0:17 | 9:11 | 0:41 | |
| 13.10.2020 | KM natt AOOK | H 21- | – | DNS | – | – | – | – | – | – |
| 04.10.2020 | Morgenfrisk i Follo #10 | AL | 52:57 | 9 /39 | 1:15 | 8:58 | 0:13 | 9:11 | 0:41 | |
| 27.09.2020 | Morgenfrisk i Follo #9 | AL | 1:16:43 | 7 /9 | 14:32 | 10:47 | 2:03 | 9:10 | 0:42 | |
| 13.09.2020 | Etterløpet | H 17- | 58:00 | 1 /5 | 2:17 | 8:04 | 0:19 | 9:10 | 0:42 | |
| 06.09.2020 | KM Mellom | H 50- | 41:41 | 3 /7 | 4:29 | 9:26 | 1:01 | 9:10 | 0:42 | |
| 15.08.2020 | Morgenfrisk i Follo #7 | AL | 50:40 | 2 /30 | 1:43 | 8:20 | 0:17 | 9:09 | 0:40 | |
| 02.08.2020 | Morgenfrisk 2-dagers | AM | – | – | – | – | – | – | – | – |
| 02.08.2020 | Morgenfrisk 2-dagers | AM | – | – | – | – | – | – | – | – |
| 02.08.2020 | Dag 2 | A-mellom | 53:19 | 8 | 5:15 | 8:36 | 0:51 | 9:09 | 0:40 | |
| 01.08.2020 | Morgenfrisk i Follo #6 | A-mellom | 40:55 | 4 | 3:23 | 8:52 | 0:44 | 9:09 | 0:40 | |
| 15.07.2020 | VBIL Sommerløp 3 Hammeren | Lang | 47:47 | 35 | – | – | – | – | – | – |
| 08.07.2020 | Veritas sommerløp Østernvannsvingen | Lang | 1:00:58 | 9 | 5:32 | 9:26 | 0:51 | 9:14 | 0:40 | |
| 04.07.2020 | Morgenfrisk i Follo #5 | AL | 58:23 | 7 /45 | 1:33 | 8:46 | 0:14 | 9:14 | 0:40 | |
| 04.07.2020 | Morgenfrisk i Follo #5 | AM | 33:05 | 2 /61 | 1:04 | 7:23 | 0:14 | 9:14 | 0:40 | |
| 13.06.2020 | KM Sprint - med Trimtex-cup | H 50- | 16:38 | 1 /23 | 0:07 | 5:56 | 0:02 | 6:14 | 0:03 | |
| 07.06.2020 | Morgenfrisk i Follo #4 UsynligO 23. mai - 7.juni | AL | 56:44 | 5 /14 | 1:24 | 8:37 | 0:13 | 9:18 | 0:41 | |
| 16.05.2020 | Morgenfrisk i Follo #3 UsynligO/LiveloxO/Touch Free | AL | 57:46 | 6 /27 | 1:37 | 8:59 | 0:15 | 9:17 | 0:42 | |
| 10.05.2020 | Morgenfrisk i Follo #1 UsynligO 11.apr-10.mai | AL | 1:19:08 | 2 /11 | 2:02 | 8:38 | 0:13 | 9:17 | 0:42 | |
| 10.05.2020 | Morgenfrisk i Follo #2 UsynligO 11.apr-10.mai | AU | 1:41:56 | 1 /5 | 6:05 | 8:56 | 0:32 | 9:17 | 0:42 | |
| 04.03.2020 | Usynlige Foll-O #3 AL | AL | 0:00 | Brutt | – | – | – | – | – | – |
| 03.03.2020 | Ås by Night & Fog Cup #7 | N&F MM | 54:10 | 4 /20 | 8:34 | 9:58 | 1:35 | 9:20 | 0:45 | |
| 29.02.2020 | IL GeoForms Skuddårsløp 2020 | Lang | 1:19:29 | 32 /55 | 6:13 | 10:04 | 0:47 | 9:19 | 0:43 | |
| 02.02.2020 | Usynlige Foll-O #2 A | A | 1:46:14 | 27 /31 | 14:12 | (15:23) | 2:03 | 9:19 | 0:43 | |
| 01.02.2020 | Ås by Night & Fog Cup #6 | N&F MM | 44:57 | 7 /57 | 0:31 | 8:35 | 0:06 | 9:19 | 0:43 | |
| 28.01.2020 | Ås by Night & Fog Cup #5 | N&F MM | 48:37 | 2 /31 | 2:09 | 8:43 | 0:23 | 9:10 | 0:41 | |
| 14.01.2020 | Ås by Night & Fog Cup #4 | N&F MM | 48:52 | 1 /34 | 2:33 | 8:12 | 0:26 | 9:10 | 0:41 | |
| 01.01.2020 | Usynlige Foll-O #1 | AK | 42:13 | 4 /23 | 3:05 | 9:51 | 0:43 | 9:10 | 0:41 | |
| 26.12.2019 | Juleløype AL | AL | 1:01:59 | 9 /23 | 6:21 | 10:03 | 1:02 | 9:11 | 0:42 | |
| 21.12.2019 | Jon Tolgensbakks minneløp - Gløggløpet | Mellom | 31:04 | 1 /42 | 0:33 | 8:14 | 0:09 | 9:11 | 0:42 | |
| 14.12.2019 | Ribbe & Loff 2019 | H 17- | 25:17 | – | 0:15 | 6:03 | 0:04 | 6:18 | 0:03 | |
| 10.12.2019 | Ås by Night & Fog Cup #3 | H 17- | 1:44:39 | 10 /12 | 19:41 | 11:00 | 2:04 | 9:11 | 0:42 | |
| 12.11.2019 | Ås by Night & Fog Cup #1 | N&F MM | 52:14 | 1 /18 | 2:40 | 8:56 | 0:27 | 9:01 | 0:35 | |
| 09.11.2019 | Natt-o-jakta | Herrer - lang løype | 29:12 | Disk | – | – | – | – | – | – |
| 26.10.2019 | Huldertrampen | HH | 2:35:50 | 8 /14 | – | – | – | – | – | – |
| 19.10.2019 | Blodslitet | H45 | 2:07:38 | 25 /42 | – | – | – | – | – | – |
| 13.10.2019 | Tunevannet Rundt | D/H17- (10 km) | 1:36:49 | 6 /26 | – | – | – | – | – | – |
| 29.09.2019 | Morgenfrisk i Follo #9 | AL | 56:31 | 4 /30 | 1:48 | 8:14 | 0:16 | 9:00 | 0:35 | |
| 18.09.2019 | Treningsløp 18.09.2019 | A/B | 35:31 | 2 | – | – | – | – | – | – |
| 21.08.2019 | Treningsløp #12 | A/B | 34:07 | 3 | 0:08 | 8:46 | 0:02 | 9:03 | 0:36 | |
| 17.08.2019 | WOC2019 - Spectatorrace 6 | OpenA6 | 1:26:42 | 22 /40 | – | – | – | – | – | – |
| 03.08.2019 | Morgenfrisk i Follo #6 | AL | 53:34 | 5 /31 | 2:05 | 8:49 | 0:21 | 9:03 | 0:36 | |
| 22.06.2019 | Morgenfrisk i Follo #4 | AU | 1:34:22 | 8 /15 | 6:38 | 9:19 | 0:39 | 9:01 | 0:37 | |
| 19.06.2019 | Sommeravslutning - treningsløp #11 | A/B | 1:11:47 | 3 | 3:11 | 8:37 | 0:23 | 9:01 | 0:37 | |
| 12.06.2019 | Foll-O-karusellen #2 | H 40- | 35:20 | 1 /3 | 2:21 | 9:23 | 0:37 | 9:01 | 0:37 | |
| 05.06.2019 | Foll-O-karusellen #1 | H 40- | 46:21 | 2 /6 | 6:58 | 10:27 | 1:34 | 9:01 | 0:37 | |
| 25.05.2019 | NM sprint Publikumsløp | H 17 | 18:49 | 7 /30 | – | – | – | – | – | – |
| 25.05.2019 | Morgenfrisk i Follo #3 | AL | 55:25 | 5 /42 | 2:27 | 8:54 | 0:24 | 8:55 | 0:35 | |
| 15.05.2019 | Verdens orienteringsdag (WOD) - Park-O-Sprint | A/B | 20:16 | 1 /22 | 0:00 | 6:20 | 0:00 | 6:24 | 0:03 | |
| 12.05.2019 | Knut Valstads minneløp | H45 | 51:48 | 11 /19 | 0:06 | 9:21 | 0:01 | 8:55 | 0:35 | |
| 07.05.2019 | Oslo City Cup finale | H40 | 15:18 | 6 /36 | 0:35 | 6:41 | 0:15 | 6:24 | 0:03 | |
| 04.05.2019 | Vårløpet | H 45- | 58:53 | 7 /11 | 2:25 | 9:28 | 0:23 | 8:55 | 0:35 | |
| 30.04.2019 | Oslo City Cup 2019, løp nr. 4 | H 40- | 17:41 | 3 /42 | 0:00 | 6:13 | 0:00 | 6:19 | 0:04 | |
| 23.04.2019 | Oslo City Cup 2019, løp 3 | H 40- | 19:50 | 5 /53 | 0:01 | 5:56 | 0:00 | 6:19 | 0:04 | |
| 10.04.2019 | Sport8 Ås by Night & Fog Cup Finale | H 17- AK | 46:14 | 1 /16 | 3:59 | 7:38 | 0:40 | 8:45 | 0:36 | |
| 09.04.2019 | Oslo City Cup 2019, løp nr. 2 | H40- | 17:20 | 7 /46 | 0:00 | 6:18 | 0:00 | 6:19 | 0:04 | |
| 02.04.2019 | Oslo City Cup 2019, løp nr 1 | H40- | 18:37 | 8 /58 | 0:01 | 6:24 | 0:00 | 6:19 | 0:04 | |
| 26.03.2019 | Sport8 Ås by Night & Fog Cup #7 | H 17- AK | 1:01:49 | 3 /9 | 5:24 | 8:32 | 0:45 | 8:48 | 0:36 | |
| 12.02.2019 | Sport8 Ås by Night & Fog Cup #6 | H 17- AK | 48:01 | Disk | – | – | – | – | – | – |
| 03.02.2019 | Klubbmesterskap ski-O | H 13-69 | 1:06:26 | DSQ | – | – | – | – | – | – |
| 29.01.2019 | Sport8 Ås by Night & Fog Cup #5 | H 17- AK | 48:04 | 1 /10 | 1:19 | 8:10 | 0:13 | 8:49 | 0:35 | |
| 15.01.2019 | Sport8 Ås ny Night & Fog Cup #4 | H 17- AK | 36:20 | 1 /21 | 1:04 | 7:55 | 0:14 | 8:49 | 0:35 | |
| 15.12.2018 | Jon Tolgensbakks minneløp - Gløggløpet | Lang | 1:03:38 | 6 /20 | 2:14 | 8:40 | 0:18 | 8:54 | 0:36 | |
| 08.12.2018 | Ribbe & Loff | H 17- | 27:41 | 13 /52 | 0:02 | 6:14 | 0:00 | 6:22 | 0:05 | |
| 27.11.2018 | Sport8 Ås by Night & Fog Cup #2 | H 17- AK | 57:56 | 7 /16 | 4:12 | 10:07 | 0:44 | 8:53 | 0:36 | |
| 28.10.2018 | Klubbmesterskap Ås-NMBU Orientering | H 17- | 55:55 | 2 /13 | 1:38 | 8:35 | 0:15 | 8:50 | 0:37 | |
| 24.10.2018 | Treningsløp skumringssprint | A 2,3 km | 13:44 | 2 | 0:00 | 6:37 | 0:00 | 6:23 | 0:05 | |
| 06.10.2018 | Veslesprekken (OSI/GeoForm Rankingløp 18) | Lang | 1:10:15 | 5 /27 | 4:07 | 8:40 | 0:30 | 8:50 | 0:37 | |
| 19.09.2018 | Treningsløp #10 | A-lang | 54:10 | 2 | 0:36 | 8:35 | 0:06 | 8:48 | 0:38 | |
| 05.09.2018 | Foll-o-karusellen #5 | H 40- | 46:43 | 2 /4 | 8:55 | 11:24 | 2:11 | 8:48 | 0:38 | |
| 29.08.2018 | Foll-O-karusellen #4, OSI/Geoform ranking #13 | H 40- | 29:39 | 1 /8 | – | – | – | – | – | – |
| 08.07.2018 | Sommerløpene i Nord-Østerdal 2018 | H 21- | – | – | – | – | – | – | – | – |
| 08.07.2018 | Sommerløpene i Nord-Østerdal 2018 | H 21- | – | – | – | – | – | – | – | – |
| 08.07.2018 | Sommerløpene i Nord-Østerdal 2018 | H 21- | – | – | – | – | – | – | – | – |
| 06.06.2018 | Foll-O-karusellen #2 | H 40- | 35:30 | 1 /4 | 0:18 | 8:30 | 0:04 | 8:38 | 0:37 | |
| 30.05.2018 | Foll-O-karusellen #1 | H 40- | 35:51 | 2 /6 | 2:55 | 9:04 | 0:44 | 8:38 | 0:37 | |
| 22.04.2018 | Lørdagskjappen | H 45- | 46:32 | 7 /47 | 3:31 | 8:27 | 0:38 | 8:38 | 0:37 | |
| 19.04.2018 | Parkløpet | Menn 20- | 11:13 | 8 | – | – | – | – | – | – |
| 14.04.2018 | Norwegian Spring - Vårspretten | DIR-A | 45:48 | 5 /54 | – | – | – | – | – | – |
| 03.04.2018 | Oslo City Cup, Løp nr 1 | H 40- | 0:00 | Disk | – | – | – | – | – | – |
| 20.03.2018 | Sport8 Ås by Night & Fog Cup Finale | H 17-AK | 46:50 | 1 /22 | 2:19 | 6:50 | 0:20 | 8:38 | 0:38 | |
| 04.03.2018 | Klubbmesteskap Ski-O | H 13-69 | 41:06 | 2 | – | – | – | – | – | – |
| 03.03.2018 | Sport8 Ås by Night & Fog Cup #8 | H 17-AK | 31:23 | 1 /12 | 0:03 | 7:47 | 0:01 | 8:38 | 0:38 | |
| 27.02.2018 | Sport8 Ås by Night & Fog Cup #7 | H 17-AK | 37:09 | 1 /15 | 0:49 | 7:25 | 0:10 | 8:48 | 0:39 | |
| 06.02.2018 | Sport8 Ås by Night & Fog Cup #6 | H 17-AK | 27:25 | 1 /26 | 0:00 | 7:50 | 0:00 | 8:48 | 0:39 | |
| 23.01.2018 | Sport8 Ås by Night & Fog Cup #5 | H 17-AK | 36:04 | 1 /15 | 2:41 | 8:07 | 0:36 | 8:55 | 0:39 | |
| 09.01.2018 | Sport8 Ås by Night & Fog Cup #3 | H 17-AK | 50:48 | 2 /36 | 1:38 | 8:07 | 0:16 | 8:55 | 0:39 | |
| 31.12.2017 | Nyttårsløpet 2017 | H 40- | – | Inaktiv | – | – | – | – | – | – |
| 21.12.2017 | Julesprinten | A/B | 29:32 | 2 | 0:15 | 6:18 | 0:03 | 6:14 | 0:05 | |
| 05.12.2017 | Sport8 Ås by Night & Fog Cup #2 | H 17-AK | 40:12 | 1 /31 | 0:39 | 7:27 | 0:07 | 9:02 | 0:40 | |
| 21.11.2017 | Sport8 Ås by Night & Fog Cup #1 | H 17-AK | 46:42 | 2 /42 | 1:30 | 7:46 | 0:15 | 9:09 | 0:41 | |
| 18.11.2017 | Jagersprinten | Herrer - lang løype | 15:44 | 3 /28 | – | – | – | – | – | – |
| 25.10.2017 | Treningsløp #16 (natt-O-nsdag) | A/B | 41:06 | 1 | 2:14 | 9:12 | 0:30 | 9:14 | 0:42 | |
| 21.10.2017 | Blodslitet 2017 | H45 | 1:44:41 | 22 /68 | – | – | – | – | – | – |
| 18.10.2017 | Treningsløp #15 (natt-O-nsdag) | A/B | 47:57 | 3 | 0:50 | 8:32 | 0:09 | 9:14 | 0:42 | |
| 15.10.2017 | Lillomarka Nord/Sør | H15km | 2:33:43 | 8 /25 | – | – | – | – | – | – |
| 11.10.2017 | Treningsløp #14 (nattonsdag) | A/B | 43:48 | 3 | 1:03 | 9:14 | 0:13 | 9:14 | 0:42 | |
| 30.09.2017 | Kjempesprekken | Herrer - mellomlang løype | 2:14:07 | 3 /30 | – | – | – | – | – | – |
| 27.09.2017 | Treningsløp #13 | A Lang | 1:14:09 | 4 | – | – | – | – | – | – |
| 06.09.2017 | Foll-o-karusellen #5 | H 40- | 44:47 | 1 /3 | 1:09 | 10:04 | 0:16 | 9:12 | 0:44 | |
| 30.08.2017 | Foll-O-karusellen #4 | H 40- | 26:32 | 1 /3 | 0:40 | 8:18 | 0:13 | 9:05 | 0:45 | |
| 23.08.2017 | Treningsløp #10 | A/B | 33:00 | 1 | 0:09 | 7:38 | 0:02 | 9:05 | 0:45 | |
| 10.05.2017 | Treningsløp #6 | A/B | 49:17 | 4 | 1:04 | 9:55 | 0:13 | 9:19 | 0:47 | |
| 09.05.2017 | Høydepunktet med KM Sprint, Trimtex-Cup | H 40- | 16:27 | 1 /28 | 0:29 | 6:05 | 0:11 | 6:15 | 0:04 | |
| 03.05.2017 | Treningsløp #5 | A/B | 36:58 | 4 | – | – | – | – | – | – |
| 02.05.2017 | Oslo City Cup, løp nr. 5 | H40 | 18:19 | 4 /50 | – | – | – | – | – | – |
| 25.04.2017 | Oslo City Cup løp nr 4 | H40- | 18:27 | 5 /50 | 0:02 | 6:09 | 0:01 | 6:17 | 0:05 | |
| 22.04.2017 | Lørdagskjappen | H 45- | 39:55 | 8 /57 | 1:29 | 8:00 | 0:18 | 9:20 | 0:48 | |
| 19.04.2017 | KM natt AOOK | H 21- | 1:22:17 | 19 /34 | – | – | – | – | – | – |
| 18.04.2017 | Oslo City Cup 2017, Løp nr 3 | H 40- | 15:54 | 1 /48 | 0:00 | 5:55 | 0:00 | 6:17 | 0:05 | |
| 04.04.2017 | Oslo City Cup, løp nr.2 | H 40- | 17:24 | 5 /57 | 0:15 | 6:10 | 0:05 | 6:17 | 0:05 | |
| 24.03.2017 | Nattsvermeren | H 45- | 1:12:47 | 2 /11 | – | – | – | – | – | – |
| 11.02.2017 | Sport8 Ås by Night & Fog Cup #7 | H 17-AK | 48:06 | 5 /25 | 1:15 | 9:22 | 0:15 | 9:23 | 0:49 | |
| 07.02.2017 | Sport8 Ås by Night & Fog Cup #6 | H 17-AK | 1:00:51 | 5 /37 | 3:48 | 9:21 | 0:35 | 9:23 | 0:49 | |
| 24.01.2017 | Sport8 Ås by Night & Fog Cup #5 | H 17-AK | 1:02:04 | 15 /31 | 8:15 | 11:13 | 1:29 | 9:19 | 0:50 | |
| 14.01.2017 | Sport8 Ås by Night & Fog Cup #4 | H 17-AK | 39:32 | 2 /57 | 0:45 | 7:45 | 0:09 | 9:19 | 0:50 | |
| 10.01.2017 | Sport8 Ås by Night & Fog Cup #3 | H 17-AK | 56:05 | 10 /33 | 6:19 | 9:47 | 1:06 | 9:19 | 0:50 | |
| 31.12.2016 | Nyttårsløpet - OK Moss | H 40- | 42:15 | 2 /19 | 2:07 | 8:17 | 0:25 | 9:14 | 0:48 | |
| 06.12.2016 | Sport8 Ås by Night & Fog Cup #2 | H 17-AK | 48:07 | 2 /35 | 1:42 | 8:30 | 0:18 | 9:14 | 0:48 | |
| 22.11.2016 | Sport8 Ås by Night & Fog Cup #1 | H 17-AK | 1:02:53 | 16 /33 | 16:19 | 11:01 | 2:52 | 9:20 | 0:50 | |
| 22.10.2016 | Blodslitet 2016 | H45 | 1:52:58 | 26 /82 | – | – | – | – | – | – |
| 25.09.2016 | Klubbmesterskap | H 17- | 1:05:31 | 2 /10 | 7:21 | 8:55 | 1:00 | 9:18 | 0:46 | |
| 21.09.2016 | Treningsløp #13 | A/B | 42:28 | 1 | 1:04 | 8:24 | 0:13 | 9:18 | 0:46 | |
| 14.09.2016 | Treningsløp #12 | A/B | 33:46 | 3 | 2:36 | 8:32 | 0:39 | 9:18 | 0:46 | |
| 07.09.2016 | Foll-O-karusellen #5 | H 40- | 32:18 | 1 /4 | 1:38 | 9:23 | 0:28 | 9:18 | 0:46 | |
| 07.08.2016 | Gammelskolla Grand Prix | 12 km | 1:33:20 | 8 /29 | – | – | – | – | – | – |
| 26.06.2016 | Norsk O-festival mellom eliteklasser | H 21-E2 | 1:01:58 | 27 /36 | 4:20 | 9:41 | 0:41 | 9:23 | 0:47 | |
| 24.06.2016 | Norsk O-festival Sprint eliteklasser | H 21-E | 18:30 | 77 /86 | 0:01 | 6:27 | 0:00 | 6:31 | 0:05 | |
| 01.06.2016 | Foll-o-karusellen #2 | H 40- | 29:53 | 1 /4 | 0:40 | 8:04 | 0:11 | 9:23 | 0:47 | |
| 01.05.2016 | Folloløpet med KM sprint og Trimtex Cup | H 40- | 18:46 | Disk | – | – | – | – | – | – |
| 26.04.2016 | Sprintcup 2 Bergen | H40- | 17:41 | 2 /27 | 0:29 | 6:30 | 0:11 | 6:35 | 0:05 | |
| 24.04.2016 | Norwegian Spring - Solrenningen - Eliteklasser | H 21-E2 | 1:47:33 | 18 /23 | 4:48 | 9:12 | 0:25 | 9:33 | 0:48 | |
| 19.04.2016 | Oslo City Cup 2016 Løp 3 | H40- | 17:45 | 6 /45 | 0:02 | 6:29 | 0:01 | 6:35 | 0:05 | |
| 16.04.2016 | Lørdagskjappen | H 45- | 38:43 | 10 /66 | 0:57 | 8:21 | 0:12 | 9:33 | 0:48 | |
| 12.04.2016 | Oslo City Cup 2016, Løp nr 2 | H 40- | 17:33 | 6 /46 | 0:56 | 6:29 | 0:21 | 6:35 | 0:05 | |
| 09.04.2016 | Blåveissprinten | H 40- | 38:08 | 6 /22 | 2:56 | 6:54 | 0:32 | 6:35 | 0:05 | |
| 08.04.2016 | Nattsvermeren | H 45- | 56:39 | 1 /16 | – | – | – | – | – | – |
| 05.04.2016 | Oslo City Cup 2016, Løp nr.1 | H 40- | 21:00 | 6 /39 | 1:44 | 6:42 | 0:33 | 6:35 | 0:05 | |
| 01.04.2016 | KM-natt Østfold | H 45- | 57:10 | 2 /13 | 3:20 | 8:32 | 0:30 | 9:33 | 0:48 | |
| 15.03.2016 | Ås by Night & Fog Cup #7 | H 17- | 1:17:06 | 6 /6 | 9:55 | 10:14 | 1:19 | 9:46 | 0:50 | |
| 01.03.2016 | Ås by Night & Fog Cup #6 | H 17- | 1:08:05 | Brutt | – | – | – | – | – | – |
| 26.01.2016 | Ås by Night & Fog Cup #4 | H 17- | 1:04:23 | 4 /4 | – | – | – | – | – | – |
| 12.01.2016 | Ås by Night & Fog Cup #3 | H 17- | 1:39:05 | 2 /2 | – | – | – | – | – | – |
| 24.11.2015 | Ås by Night & Fog Cup #1 | H 17-AK | 41:48 | Disk | – | – | – | – | – | – |
| 31.10.2015 | HULDERTRAMPEN | HH | 2:23:11 | 4 /11 | – | – | – | – | – | – |
| 17.10.2015 | Blodslitet | H45 | 1:39:27 | 16 | – | – | – | – | – | – |
| 14.10.2015 | Harry Lagerts Nattcup 15 Løp3 | B-Ola og Kari | 36:24 | 20 /46 | – | – | – | – | – | – |
| 11.10.2015 | Klubbmesterskap Ås-NMBU Orientering | H 17- | 1:23:40 | 2 /7 | 3:08 | 8:35 | 0:19 | 9:42 | 0:48 | |
| 07.10.2015 | Harry Lagerts Nattcup 15 Løp2 | B-Ola og Kari | 41:47 | 32 /45 | – | – | – | – | – | – |
| 12.09.2015 | Folloløpet med Trimtex Cup | H 40- | 43:58 | 4 /17 | 1:38 | 9:06 | 0:20 | 9:46 | 0:48 | |
| 06.09.2015 | KM mellomdistanse AOOK | H 45- | 47:09 | 5 /20 | 1:23 | 8:55 | 0:16 | 9:46 | 0:48 | |
| 02.09.2015 | Foll-O-karusellen #4 | H 17- | 18:27 | 2 /9 | 0:00 | 6:09 | 0:00 | 6:39 | 0:04 | |
| 28.06.2015 | Norsk O-Festival | H 45- | 1:11:36 | 64 /303 | 7:16 | 10:20 | 1:03 | 9:45 | 0:50 | |
| 28.06.2015 | Norsk O-Festival | H 45- | 0:00 | Inaktiv | – | – | – | – | – | – |
| 28.06.2015 | Norsk O-Festival | H 45- | 0:00 | Inaktiv | – | – | – | – | – | – |
| 10.06.2015 | Foll-O-karusellen #3 | H 17- | 1:06:51 | Inaktiv | – | – | – | – | – | – |
| 03.06.2015 | Foll-o-karusellen #2 | H 17- | 1:06:51 | 4 /9 | 3:32 | 9:13 | 0:29 | 9:45 | 0:50 | |
| 27.05.2015 | Foll-O-karusellen #1 | H 17- | 58:48 | 3 /8 | 4:10 | 9:32 | 0:41 | 9:42 | 0:49 | |
| 05.05.2015 | Oslo City Cup Finale | H40-J | 25:01 | 5 /21 | 0:24 | 8:37 | 0:08 | 6:50 | 0:04 | |
| 28.04.2015 | Oslo City Cup, Løp nr. 4 | H 40- | 24:32 | 14 | 0:53 | 7:03 | 0:15 | 6:46 | 0:04 | |
| 25.04.2015 | Lørdagskjappen, ordinære klasser | H 45- | 47:33 | 27 /69 | 3:46 | 9:30 | 0:45 | 9:46 | 0:49 | |
| 24.04.2015 | Jubileumsløpet, NC sprint og Trimtex Cup | H 21E | 20:45 | 64 /77 | 0:00 | 6:34 | 0:00 | 6:46 | 0:04 | |
| 21.04.2015 | Oslo City Cup løp 3 | H40- | 16:26 | 13 /44 | 0:31 | 6:52 | 0:13 | 6:46 | 0:04 | |
| 11.04.2015 | Blåveissprinten | H 40- | 37:45 | 8 /18 | 2:09 | 7:10 | 0:25 | 6:46 | 0:04 | |
| 10.04.2015 | Nattsvermeren | H 45- | 54:29 | 3 /15 | – | – | – | – | – | – |
| 07.04.2015 | Oslo City Cup, Løp nr 1 | H 40- | 19:31 | 6 /45 | 0:05 | 6:27 | 0:02 | 6:46 | 0:04 | |
| 24.03.2015 | Ås by Night & Fog Cup Finale | H17- | 2:02:21 | 10 /16 | 8:29 | 10:27 | 0:43 | 9:47 | 0:49 | |
| 24.02.2015 | Ås by Night & Fog Cup #6 | H 17- | – | DNS | – | – | – | – | – | – |
| 03.02.2015 | Ås by Night & Fog Cup #5 | H 17- | 1:14:45 | 3 /5 | 1:18 | 9:02 | 0:09 | 9:40 | 0:49 | |
| 20.01.2015 | Ås by Night & Fog Cup #4 | H 17- | 1:07:36 | Disk | – | – | – | – | – | – |
| 09.12.2014 | Ås by Night & Fog Cup #3 | H 17-AK | 1:03:26 | 8 /18 | 10:10 | 10:35 | 1:42 | 9:39 | 0:50 | |
| 25.11.2014 | Ås by Night & Fog Cup #2 | H 17-AK | 1:01:31 | 12 /24 | 5:50 | 11:20 | 1:05 | 9:35 | 0:47 | |
| 18.10.2014 | Blodslitet | H40 | 1:58:30 | 24 /52 | – | – | – | – | – | – |
| 04.10.2014 | Kjempesprekken | 18 km | 4:42:05 | 16 | – | – | – | – | – | – |
| 21.09.2014 | Folloløpet med KM mellomdistanse og Trimtex Cup | H 21- | 51:53 | 23 /30 | 2:29 | 9:54 | 0:28 | 9:30 | 0:46 | |
| 27.08.2014 | Foll-O-karusellen #4 | H 17- | 1:15:40 | 7 /13 | 2:34 | 10:04 | 0:20 | 9:24 | 0:46 | |
| 11.06.2014 | Foll-O-karusell #3 | H 17- | 25:50 | 3 /9 | 0:41 | 6:30 | 0:10 | 6:34 | 0:04 | |
| 04.06.2014 | Foll-O-karusellen #2 | H 17- | 45:43 | 3 /9 | 4:13 | 9:27 | 0:52 | 9:25 | 0:47 | |
| 29.05.2014 | Trondheim Sprintcup 2014 fakturagrunnlag | HD 17- | – | DNS | – | – | – | – | – | – |
| 21.05.2014 | Foll-O-karusellen #1 | H 17- | 1:00:14 | 4 /11 | 4:18 | 9:14 | 0:40 | 9:24 | 0:47 | |
| 18.05.2014 | Råtassen, med uttak Unionsmatchen | H 19- | 2:45:55 | 3 /8 | – | – | – | – | – | – |
| 10.05.2014 | Knut Valstads Minneløp | H35 | 1:26:23 | 4 /8 | 6:13 | 9:41 | 0:42 | 9:24 | 0:47 | |
| 08.05.2014 | Trondheim Sprintcup 5 | H40 | 28:02 | 19 /24 | 0:07 | (9:45) | 0:02 | 6:34 | 0:05 | |
| 27.04.2014 | Norwegian Spring - Solrenningen | H 40- | 1:09:07 | 14 /29 | 2:58 | 9:20 | 0:24 | 9:23 | 0:46 | |
| 26.04.2014 | Norwegian Spring - Vårspretten | H 40- | 34:18 | 8 /34 | 2:02 | 8:38 | 0:31 | 9:23 | 0:46 | |
| 22.04.2014 | Oslo City Cup, løp 3 | H 40- | 17:51 | 10 /49 | 0:00 | 6:31 | 0:00 | 6:21 | 0:05 | |
| 04.04.2014 | Nattsvermeren | H 35- | 47:35 | 2 /11 | – | – | – | – | – | – |
| 18.03.2014 | Ås by Night & Fog Cup #8 | H 17- | 44:49 | 15 /23 | 4:10 | 9:09 | 0:51 | 9:23 | 0:48 | |
| 04.03.2014 | Ås by Night & Fog Cup #7 | H 17- | 1:55:31 | 2 /4 | – | – | – | – | – | – |
| 11.02.2014 | Ås by Night & Fog Cup #6 | H 17- | 1:03:58 | 5 /5 | 5:12 | 10:02 | 0:49 | 9:22 | 0:48 | |
| 14.01.2014 | Ås by Night & Fog Cup #4 | H 17- | 1:30:59 | 10 /10 | 5:57 | 10:23 | 0:41 | 9:17 | 0:46 | |
| 11.01.2014 | AOOK dagsamling Svartskog | Herrer åpen | 1:16:25 | Disk | – | – | – | – | – | – |
| 12.11.2013 | Ås by Night & Fog Cup #1 | H 17- | 1:02:13 | 9 /12 | 4:19 | 9:15 | 0:39 | 9:11 | 0:45 | |
| 05.11.2013 | BSK by Night - Finale | H 17 | 55:33 | 12 /14 | 4:48 | 9:43 | 0:50 | 9:11 | 0:45 | |
| 29.10.2013 | BSK by Night - BSK natta | H 17 | 1:31:21 | 11 /11 | 14:36 | 10:41 | 1:42 | 9:07 | 0:45 | |
| 19.10.2013 | Blodslitet | H40 | 1:47:45 | 12 /45 | – | – | – | – | – | – |
| 12.10.2013 | Fossum Challenge | Herre 10 km | 1:29:51 | 27 | 1:08 | 9:08 | 0:07 | 9:07 | 0:45 | |
| 09.10.2013 | Harry Lagerts Nattcup 2013 Løp3 | C-Lokal | 40:10 | 2 /93 | – | – | – | – | – | – |
| 29.09.2013 | Slottet rundt | H 35-L | 1:39:50 | 6 /12 | – | – | – | – | – | – |
| 24.09.2013 | BSK by Night - prolog | H 17 lang | 1:01:14 | 7 /16 | 3:51 | 8:19 | 0:31 | 8:57 | 0:40 | |
| 22.09.2013 | Tunevannet rundt | D/H17- (15 km) | 2:01:54 | 5 /6 | – | – | – | – | – | – |
| 18.09.2013 | Harry Lagerts Nattcup 2013 Løp1 | B-Ola og Kari | 37:48 | 26 /45 | – | – | – | – | – | – |
| 10.09.2013 | KM Natt AOOK | H 21- | 1:29:49 | 4 /15 | 4:51 | 8:27 | 0:27 | 8:57 | 0:40 | |
| 28.08.2013 | Foll-O-karusellen #5 | H 40- | 41:17 | 1 /3 | 1:55 | 8:24 | 0:23 | 8:57 | 0:41 | |
| 21.08.2013 | Foll-o-karusellen #4 | H 40- | 37:24 | 1 /6 | 0:52 | 8:26 | 0:12 | 8:57 | 0:41 | |
| 24.07.2013 | VBIL sommerløp nr 4 Østmarksetra | Lang | 48:19 | 8 | 1:03 | 8:25 | 0:11 | 8:59 | 0:42 | |
| 12.06.2013 | Foll-O-karusellen #3 | H 40- | – | Inaktiv | – | – | – | – | – | – |
| 05.06.2013 | Follo-karusellen #2 | H 17- | 40:27 | 2 /11 | 1:01 | 8:38 | 0:13 | 9:04 | 0:44 | |
| 02.06.2013 | Gromløpet og Trimtexcup | H 40- | 57:10 | 1 | 1:26 | 8:29 | 0:13 | 9:04 | 0:44 | |
| 01.06.2013 | Gromsprinten og Trimtexcup | H 40- | 13:25 | 1 | 0:04 | 5:59 | 0:02 | 6:17 | 0:05 | |
| 29.05.2013 | Foll-O-karusellen #1 | H 40- | 29:00 | 1 /5 | 0:14 | 8:11 | 0:04 | 9:05 | 0:46 | |
| 26.05.2013 | Folloløpet på Nesodden Trimtexcup og uttak Unionsmatch | H 40- | 49:03 | 2 /9 | 0:35 | 8:45 | 0:06 | 9:05 | 0:46 | |
| 15.05.2013 | Asker SK KM-sprint og Trimtexcup, Regional NC sprint | H 21- | 18:01 | 9 /18 | 0:07 | 6:07 | 0:02 | 6:22 | 0:05 | |
| 15.05.2013 | Åstrippelen #3, O-løp | H 40-59 år | – | DNS | – | – | – | – | – | – |
| 12.05.2013 | Nydalten. Trimtexcup og uttak Unionsmatchen | H 40- | 57:23 | 4 /23 | 1:08 | 8:28 | 0:10 | 9:05 | 0:46 | |
| 07.05.2013 | Løp 4/Trolla | Gjester-Lang (blå) | 1:03:29 | 4 | – | – | – | – | – | – |
| 28.04.2013 | Lørdagskjappen / Smaaleneneløpet jaktstart elite og ungdom | H 21-E | 1:28:25 | 68 /107 | 2:10 | 8:39 | 0:13 | 9:14 | 0:52 | |
| 28.04.2013 | Lørdagskjappen / Smaaleneneløpet jaktstart elite og ungdom | H 21-E | 46:49 | 89 /128 | 2:08 | 8:39 | 0:24 | 9:14 | 0:52 | |
| 23.04.2013 | Oslo City Cup 3 | H 40- | 16:56 | 3 /34 | 0:07 | 6:25 | 0:03 | 6:26 | 0:05 | |
| 12.04.2013 | KM natt - Nattsvermeren | H 35- | 49:19 | 1 /9 | – | – | – | – | – | – |
| 09.04.2013 | Ås by Night & Fog Cup Finale | H17 | 1:35:24 | 8 /18 | 14:43 | 8:20 | 1:17 | 9:14 | 0:52 | |
| 19.03.2013 | Ås by Night & Fog Cup #8 | H17 | 1:03:01 | 3 /7 | 1:49 | 8:35 | 0:15 | 9:19 | 0:51 | |
| 02.03.2013 | S&L by Night | Herrer | 3:31 | 1 | – | – | – | – | – | – |
| 12.02.2013 | Ås by Night & Fog Cup #6 | H17 | 1:12:54 | 5 /6 | 9:17 | 9:08 | 1:10 | 9:20 | 0:53 | |
| 29.01.2013 | Ås by Night & Fog Cup #5 | H17 | 55:04 | 4 /6 | 1:57 | 8:14 | 0:17 | 9:16 | 0:47 | |
| 12.01.2013 | Høiås Saucony Day Cup 3 | Herrer | 1:00:02 | 18 /19 | 7:27 | 11:54 | 1:29 | 9:16 | 0:47 | |
| 31.12.2012 | Nyttårsløpet | H 40- | 46:42 | 1 /13 | – | – | – | – | – | – |
| 18.12.2012 | Ås by Night & Fog Cup #3 | H17 | 1:18:31 | 2 /3 | – | – | – | – | – | – |
| 15.12.2012 | GeoForm/OSI Rankingløp 32 | Lang | 51:35 | 5 /26 | 1:24 | 8:56 | 0:15 | 9:17 | 0:49 | |
| 13.11.2012 | Ås by Night & Fog Cup #1 | H17 | 1:36:52 | 4 /7 | – | – | – | – | – | – |
| 08.11.2012 | BSK by Night 3 | Mellom | 49:15 | 2 /18 | – | – | – | – | – | – |
| 08.11.2012 | BSK by Night | M | 49:56 | 7 /30 | – | – | – | – | – | – |
| 21.10.2012 | Klubbmesterskap Ås-UMB orientering | H 17- | 1:02:26 | 6 /11 | 6:12 | 9:48 | 0:58 | 9:17 | 0:51 | |
| 30.09.2012 | Slottet rundt | H 35-L | 1:37:46 | 5 /10 | – | – | – | – | – | – |
| 29.08.2012 | Foll-o-karusellen løp 5 | H 40- | 31:32 | 2 | 2:30 | 9:22 | 0:45 | 9:09 | 0:50 | |
| 22.08.2012 | Follokarusell #4 | H 40- | 41:36 | 1 /10 | 4:22 | 9:33 | 1:00 | 9:09 | 0:50 | |
| 23.06.2012 | Sprintcup 2012 fakturagrunnlag | H40- | – | DNS | – | – | – | – | – | – |
| 06.06.2012 | Follokarusell #2 | H 40- | 32:38 | 2 /7 | 1:05 | 8:47 | 0:18 | 9:05 | 0:50 | |
| 30.05.2012 | Follokarusell #1 | H 40- | 23:22 | 1 /7 | 0:17 | 6:10 | 0:04 | 6:16 | 0:05 | |
| 15.05.2012 | Oslo City Cup, løp 5 | H40J | 16:05 | 3 /21 | – | – | – | – | – | – |
| 13.05.2012 | Vårløpet, Trimtexcup | H 40- | 31:12 | 7 /30 | 1:01 | 9:11 | 0:18 | 9:09 | 0:52 | |
| 10.05.2012 | Trondheim Sprintcup løp 5 (finale) | H 40 | 28:37 | 11 /22 | 0:29 | 8:09 | 0:08 | 6:16 | 0:05 | |
| 08.05.2012 | Oslo City Cup, løp 4 | H 40- | 15:43 | 6 /37 Inaktiv | – | – | – | – | – | – |
| 02.05.2012 | Parkløpet | Menn 40-59 år (2200 m) | 6:54 | 1 | – | – | – | – | – | – |
| 28.04.2012 | Lørdagskjappen | H 40- | 49:20 | 15 /35 | 0:52 | 9:29 | 0:10 | 9:20 | 0:54 | |
| 25.04.2012 | Åstrippelen #2 | H 40-59 år | 18:30 | 1 | – | – | – | – | – | – |
| 20.04.2012 | NM natt | H21 | 1:43:24 | 75 | – | – | – | – | – | – |
| 17.04.2012 | Oslo City Cup - løp 2 | H 40- | 16:37 | 1 /40 | 0:02 | 5:44 | 0:01 | 6:16 | 0:06 | – |
| 10.04.2012 | Oslo City Cup, løp 1 | H 40- | 20:08 | 3 /32 | 0:49 | 6:18 | 0:15 | 6:16 | 0:06 | – |
| 27.03.2012 | Ås by Night & Fog Cup Finale | H17 | 1:22:18 | 3 /33 | – | – | – | – | – | – |
| 23.03.2012 | Treningshelg Østfold - Høiås Trimtex Night Cup 9 | Herrer | 1:09:04 | Disk | – | – | – | – | – | – |
| 20.03.2012 | Ås by Night & Fog Cup #7 | H17 | 1:18:13 | 23 /37 | 7:01 | 9:50 | 0:53 | 9:27 | 0:58 | |
| 14.03.2012 | Åstrippelen #1 | H 40-59 år | 22:58 | 1 | – | – | – | – | – | – |
| 06.03.2012 | Ås by Night & Fog Cup #6 | H17 | 1:12:44 | 12 /8 | 5:48 | 9:16 | 0:44 | 9:27 | 0:58 | |
| 14.02.2012 | Ås by Night & Fog Cup #5 | H17 | 1:04:54 | 2 /6 | 3:51 | 8:34 | 0:30 | 9:15 | 0:56 | |
| 28.01.2012 | Klubbmesterskap skøyter, Ås-UMB | 5000 m | 11:51 | 3 | – | – | – | – | – | – |
| 24.01.2012 | Ås by Night & Fog Cup #4 | H17 | 1:15:50 | 2 /5 | 4:50 | 8:37 | 0:33 | 9:17 | 0:56 | |
| 06.12.2011 | Ås by Night & Fog Cup #2 | H17 | 1:18:24 | 3 /11 | 2:01 | 8:36 | 0:13 | 9:18 | 0:57 | |
| 30.11.2011 | Oslo Night Cup Finale (Lillomarka OL) | Løype: Mellom A | 50:46 | 1 | 8:12 | 9:09 | 1:29 | 9:25 | 1:05 | |
| 23.11.2011 | Ås by Night & Fog Cup #1/Oslo Night Cup #9 | H17K | 50:40 | 1 /21 | 1:29 | 8:23 | 0:15 | 9:25 | 1:05 | |
| 09.11.2011 | Bygdøy Nattløp | H40-, D40- Mellom | 36:00 | 3 | 7:02 | 9:26 | 1:51 | 9:25 | 1:05 | |
| 23.10.2011 | Klubbmesterskap Ås-UMB Orientering | H 17- | 1:07:09 | 9 /15 | 3:25 | 9:43 | 0:30 | 10:25 | 1:14 | |
| 15.10.2011 | Blodslitet | H40 | 1:43:57 | 9 /67 | – | – | – | – | – | – |
| 12.10.2011 | Harry Lagert Nattcup 3 | B-Ola og Kari | 47:29 | 16 /34 | – | – | – | – | – | – |
| 28.09.2011 | Harry Lagert Nattcup 2 | B-Ola og Kari | 34:32 | 6 /34 | – | – | – | – | – | – |
| 21.09.2011 | Harry Lagert Nattcup 1 | B-Ola og Kari | 28:51 | 3 /28 | – | – | – | – | – | – |
| 18.05.2011 | Follokarusellen 1 | H17 | 18:39 | 3 /10 | 0:01 | 6:20 | 0:00 | – | – | – |
| 15.05.2011 | KM Sprint Oslo og Akershus | H40 | 15:29 | DSQ | – | – | – | – | – | – |
| 04.05.2011 | Åstrippelen 2 (terrengløp) | H21-39 | 8:25 | 1 | – | – | – | – | – | – |
| 15.04.2011 | CRAFT-cup natt | H21 | 1:26:26 | 70 /98 | 20:34 | 14:02 | 3:20 | 11:34 | 1:17 | – |
| 07.04.2011 | Trening Hvervenbukta | Trening | 35:33 | – | – | – | – | – | – | – |
| 05.04.2011 | Ås by Night & Fog Cup Finale | H17 | 1:14:57 | 4 /11 | – | – | – | – | – | – |
| 08.03.2011 | Ås by Night & Fog Cup #6 | H17 | 36:42 | 1 /6 | 0:02 | 9:27 | 0:01 | – | – | – |
| 02.03.2011 | Åstrippelen 1 (langrenn) | H21-39 | 36:55 | 2 | – | – | – | – | – | – |
| 15.02.2011 | ÅbN&FC #5 | Løype: H17-2 | 49:54 | 2 | – | – | – | – | – | – |
| 18.01.2011 | ÅbN&FC #3 | H17 | 46:23 | 4 | – | – | – | – | – | – |
| 18.01.2011 | ÅbN&FC #3 | Løype: L1 | 46:23 | 1 | – | – | – | – | – | – |
| 24.11.2010 | ÅbN&FC #1 | H17 | 1:32:36 | 10 | – | – | – | – | – | – |
| 08.09.2010 | Follokarusellen #5 | H17 | 53:51 | 2 | – | – | – | – | – | – |
| 09.06.2010 | Follokarusellen #3 | H17 | 48:54 | 5 | – | – | – | – | – | – |
| 26.05.2010 | Follokarusellen #2 | H17 | 22:17 | 1 | – | – | – | – | – | – |
| 19.05.2010 | Åstrippelen #3 (o-løp) | H 21 | 19:03 | 1 | – | – | – | – | – | – |
| 21.04.2010 | Åstrippelen #2 (parkløpet) | H 21 | 8:42 | 8 | – | – | – | – | – | – |
| 10.03.2010 | Åstrippelen #1 (langrenn) | H 21 | 34:13 | 5 | – | – | – | – | – | – |
| 02.12.2009 | Nattløp VBIL - Tiomila | 4.5 km Veteran 35+ | 37:14 | 3 | – | – | – | – | – | – |
| Dato | Løp | Klasse | Lag | Etappe | Tid | Etappeplass | Lagets plass |
|---|---|---|---|---|---|---|---|
| 06.09.2026 | NM stafett | H17 NM | Ås-NMBU Orientering 4 | 2 | 50:51 | 79 | 84 |
| 30.08.2026 | KM Stafett - Østfold og Oslo/Akershus | H150 | Ås-NMBU Orientering 1 | 2 | 38:11 | 3 | 5 |