Resultatliste

Morgenfrisk i Follo #3

25.05.2019 · Kolbotn og Skimt · 82 resultater

Plass	Løper	Klubb	Klasse	Tid	Bommet	Løpsprest.	O-prest.	Forventet kmtid	O-evne etter	Terning
1/42	Ole Kjell Langmyren	Lillomarka OL	AL	49:03	2:58	7:24	+0:29	8:31	+0:27
2/42	Thomas Bedin	Indre Østfold OK	AL	50:03	0:25	7:59	+0:04	8:52	+0:43
3/42	Knut Edvard Helland	Østmarka OK	AL	53:34	1:37	8:21	+0:16	9:15	+0:28
4/42	Sveinung Syversen	Oppsal Orientering	AL	54:36	3:44	8:11	+0:36	10:25	+1:43
5/42	Jo Inge Fjellstad	Ås-NMBU Orientering	AL	55:25	2:27	8:31	+0:24	8:55	+0:35
6/42	Torgeir Snilsberg	OK Moss	AL	55:28	0:42	8:48	+0:07	9:10	+0:25
7/42	Morten Due	Måren OK	AL	56:44	0:22	9:04	+0:04	9:52	+0:21
8/42	Sture Ottesen	Indre Østfold OK	AL	58:14	2:06	9:01	+0:20	10:06	+0:43
9/42	Ann-Kristin Stokke	Ås-NMBU Orientering	AL	1:00:44	0:41	9:39	+0:07	10:22	+0:21
10/42	Knut Bjørkelo	Kolbotn og Skimt OL	AL	1:02:30	2:56	9:34	+0:28	10:03	+0:42
11/42	Eirik Nordhagen	Ås-NMBU Orientering	AL	1:05:47	4:36	9:50	+0:44	11:19	+1:07
12/42	Toril Hallan	Lillomarka OL	AL	1:06:13	3:43	10:03	+0:36	10:59	+0:34
13/42	Trond Møretrø	Kolbotn og Skimt OL	AL	1:06:27	2:03	10:21	+0:20	13:59	+2:09
14/42	Anne Nilsen	Ås-NMBU Orientering	AL	1:09:54	2:10	10:53	+0:21	14:44	+1:36
14/42	Mari Brøndbo Dahl	Ås-NMBU Orientering	AL	1:09:54	1:12	11:02	+0:12	11:50	+1:08
16/42	Are Eriksen	Oslostudentenes IK	AL	1:10:48	0:52	11:14	+0:08	11:22	+0:36
17/42	Martin Granly	Lillomarka OL	AL	1:11:08	7:37	10:12	+1:13	10:42	+0:30
18/42	Ståle Heitmann	Fossum IF	AL	1:11:20	8:58	10:01	+1:26	11:37	+1:51
19/42	Bjørn Henning Grandal	Tyrving IL	AL	1:12:52	12:40	9:41	+2:02	10:20	+1:01
19/42	Morten Karlsen	Måren OK	AL	1:12:52	1:27	11:29	+0:14	12:08	+0:37
21/42	Anders Færden	Kolbotn og Skimt OL	AL	1:13:01	5:18	10:53	+0:51	11:17	+0:42
22/42	Harald Aulie	IL Koll	AL	1:14:34	5:41	11:04	+0:55	13:17	+1:46
22/42	Peter Klaveness	Måren OK	AL	1:14:34	10:25	10:19	+1:40	12:25	+1:20
24/42	Trude Fixdal	IL Koll	AL	1:14:47	5:38	11:07	+0:54	13:04	+1:18
25/42	Jon Lahlum	IL GeoForm	AL	1:15:10	3:02	11:36	+0:29	12:12	+0:51
26/42	Tormod Øvergaard	Vestre Akers SK	AL	1:15:16	3:09	11:35	+0:30	12:32	+0:49
27/42	Hallvard Berg	Tyrving IL	AL	1:16:33	11:33	10:27	+1:51	11:31	+1:07
28/42	Malin Eijsink	Nydalens SK	AL	1:16:47	4:41	11:35	+0:45	11:48	+0:38
29/42	May Bente Brurberg	Ås-NMBU Orientering	AL	1:19:13	4:31	12:00	+0:44	12:39	+0:32
30/42	Øyvind Thømt	Indre Østfold OK	AL	1:21:52	10:15	11:31	+1:39	12:25	+1:23
31/42	Frode Vigemyr	Kolbotn og Skimt OL	AL	1:22:44	6:14	12:18	+1:00	14:09	+1:28
32/42	Per Arne Andresen	Kolbotn og Skimt OL	AL	1:24:09	5:47	12:36	+0:56	13:31	+1:05
33/42	Geir Trøan	Kolbotn og Skimt OL	AL	1:24:58	5:15	12:49	+0:51	13:56	+1:01
34/42	Sille Winsnes	Ås-NMBU Orientering	AL	1:26:25	6:11	12:54	+1:00	13:23	+1:42
35/42	Roger Amundsen	JIL Oslo S	AL	1:30:04	5:48	13:33	+0:56	15:22	+2:00
36/42	Ketil Åstebøl	Oppsal Orientering	AL	1:33:52	6:13	14:05	+1:00	14:47	+1:03
37/42	Vincent Eijsink	Ås-NMBU Orientering	AL	1:38:43	9:10	14:24	+1:28	16:13	+2:24
38/42	Sindre Ohm	Bøler IF	AL	1:39:22	12:59	13:53	+2:05	14:46	+1:40
39/42	John Ytternes	Kolbotn og Skimt OL	AL	1:58:45	–	–	–	–	–	–
40/42	Rune Halke	Vestre Akers SK	AL	2:02:40	7:46	18:28	+1:15	19:26	+1:58
41/42	Sharon Broadwell	IL GeoForm	AL	2:03:46	26:48	15:35	+4:18	15:59	+2:00
Disk	Lars Øderud Vatne	Bækkelagets SK	AL	1:12:58	–	–	–	–	–	–

	1 70	2 72	3 80	4 131	5 140	6 141	7 142	8 76	9 79	10 75	11 71	12 144
1 . Ole Kjell Langmyren · Lillomarka OL 49:03 0:00
Akk	1:16 (1)	3:53 (1)	7:38 (1)	14:35 (1)	20:09 (1)	23:07 (1)	26:14 (1)	34:27 (1)	37:32 (1)	39:58 (1)	42:16 (1)	47:46 (1)
Strekk	1:16 (1)	2:37 (1)	3:45 (1)	6:57 (1)	5:34 (9)	2:58 (1)	3:07 (1)	8:13 (1)	3:05 (1)	2:26 (39)	2:18 (1)	5:30 (1)
Forv.	1:31	2:45	3:01	7:14	4:00	3:04	3:12	8:06	2:59	0:52	2:27	5:07
Tidstap	–	–	0:44	–	1:34	–	–	–	–	1:34	–	–
2 . Thomas Bedin · Indre Østfold OK 50:03 +1:00
Akk	1:30 (3)	4:12 (2)	8:45 (3)	16:02 (3)	20:55 (3)	24:10 (3)	27:39 (3)	35:57 (2)	39:25 (2)	40:25 (2)	42:55 (2)	48:42 (2)
Strekk	1:30 (3)	2:42 (3)	4:33 (9)	7:17 (2)	4:53 (2)	3:15 (2)	3:29 (2)	8:18 (2)	3:28 (4)	1:00 (3)	2:30 (2)	5:47 (2)
Forv.	1:34	2:55	3:24	7:42	4:20	3:13	3:24	8:40	3:11	0:55	2:42	5:30
Tidstap	–	–	1:09	–	0:33	–	–	–	0:08	–	–	–
3 . Knut Edvard Helland · Østmarka OK 53:34 +4:31
Akk	1:39 (7)	4:48 (6)	9:13 (5)	16:39 (5)	21:43 (4)	25:02 (4)	29:27 (4)	38:08 (4)	41:21 (4)	42:20 (4)	45:07 (3)	52:14 (3)
Strekk	1:39 (7)	3:09 (6)	4:25 (8)	7:26 (3)	5:04 (3)	3:19 (3)	4:25 (11)	8:41 (3)	3:13 (2)	0:59 (2)	2:47 (3)	7:07 (9)
Forv.	1:37	3:07	3:45	8:15	4:40	3:25	3:40	9:09	3:24	0:59	2:56	5:57
Tidstap	–	–	0:40	–	0:19	–	0:45	–	–	–	–	1:10
4 . Sveinung Syversen · Oppsal Orientering 54:36 +5:33
Akk	1:32 (4)	4:13 (3)	8:16 (2)	15:49 (2)	20:10 (2)	23:34 (2)	27:06 (2)	36:02 (3)	39:57 (3)	40:54 (3)	46:17 (4)	53:04 (4)
Strekk	1:32 (4)	2:41 (2)	4:03 (2)	7:33 (4)	4:21 (1)	3:24 (4)	3:32 (3)	8:56 (4)	3:55 (11)	0:57 (1)	5:23 (33)	6:47 (6)
Forv.	1:36	3:02	3:34	8:04	4:37	3:19	3:35	8:56	3:19	0:58	2:49	5:46
Tidstap	–	–	0:29	–	–	–	–	–	0:36	–	2:34	1:01
5 . Jo Inge Fjellstad · Ås-NMBU Orientering 55:25 +6:22
Akk	1:28 (2)	4:47 (5)	8:59 (4)	16:35 (4)	22:26 (5)	25:53 (5)	29:39 (5)	40:20 (7)	43:40 (5)	44:43 (5)	47:42 (5)	53:53 (5)
Strekk	1:28 (2)	3:19 (9)	4:12 (3)	7:36 (5)	5:51 (12)	3:27 (5)	3:46 (5)	10:41 (13)	3:20 (3)	1:03 (7)	2:59 (7)	6:11 (3)
Forv.	1:39	3:11	3:53	8:31	4:53	3:29	3:48	9:22	3:30	1:00	3:02	6:09
Tidstap	–	0:01	0:10	–	0:58	–	–	1:19	–	–	–	–
6 . Torgeir Snilsberg · OK Moss 55:28 +6:25
Akk	1:39 (7)	5:06 (11)	9:19 (6)	17:47 (6)	23:04 (6)	26:58 (6)	30:42 (6)	40:16 (6)	44:01 (7)	45:07 (7)	47:57 (6)	54:17 (6)
Strekk	1:39 (7)	3:27 (12)	4:13 (4)	8:28 (7)	5:17 (7)	3:54 (12)	3:44 (4)	9:34 (7)	3:45 (6)	1:06 (9)	2:50 (5)	6:20 (4)
Forv.	1:41	3:17	4:10	8:49	5:04	3:35	3:57	9:42	3:35	1:03	3:11	6:26
Tidstap	–	0:02	–	–	0:03	0:11	–	–	0:02	–	–	–
7 . Morten Due · Måren OK 56:44 +7:41
Akk	1:56 (22)	5:31 (15)	9:52 (10)	18:03 (7)	23:17 (7)	26:58 (6)	30:44 (7)	40:08 (5)	43:49 (6)	44:58 (6)	48:17 (7)	55:15 (7)
Strekk	1:56 (22)	3:35 (14)	4:21 (6)	8:11 (6)	5:14 (5)	3:41 (7)	3:46 (5)	9:24 (6)	3:41 (5)	1:09 (16)	3:19 (9)	6:58 (7)
Forv.	1:42	3:21	4:20	9:00	5:16	3:39	4:03	9:57	3:41	1:04	3:17	6:33
Tidstap	0:05	0:04	–	–	–	–	–	–	–	–	–	–
8 . Sture Ottesen · Indre Østfold OK 58:14 +9:11
Akk	1:45 (13)	4:56 (9)	9:19 (6)	19:12 (10)	24:23 (8)	28:20 (9)	32:51 (8)	41:50 (8)	45:53 (8)	46:55 (8)	49:50 (8)	56:54 (8)
Strekk	1:45 (13)	3:11 (8)	4:23 (7)	9:53 (13)	5:11 (4)	3:57 (14)	4:31 (12)	8:59 (5)	4:03 (14)	1:02 (4)	2:55 (6)	7:04 (8)
Forv.	1:42	3:25	4:24	9:00	5:22	3:40	4:05	9:59	3:43	1:05	3:22	6:34
Tidstap	–	–	–	0:53	–	0:08	0:26	–	0:12	–	–	0:30
9 . Ann-Kristin Stokke · Ås-NMBU Orientering 1:00:44 +11:41
Akk	1:47 (16)	4:54 (7)	9:50 (9)	18:44 (9)	24:23 (8)	28:06 (8)	33:03 (9)	42:46 (9)	46:45 (9)	47:54 (9)	51:45 (9)	59:03 (9)
Strekk	1:47 (16)	3:07 (5)	4:56 (13)	8:54 (9)	5:39 (10)	3:43 (8)	4:57 (19)	9:43 (8)	3:59 (12)	1:09 (16)	3:51 (16)	7:18 (10)
Forv.	1:45	3:33	4:41	9:37	5:39	3:51	4:18	10:28	3:53	1:08	3:34	7:00
Tidstap	–	–	0:05	–	–	–	0:39	–	–	–	0:08	–
10 . Knut Bjørkelo · Kolbotn og Skimt OL 1:02:30 +13:27
Akk	1:39 (7)	5:13 (13)	9:31 (8)	18:06 (8)	24:32 (10)	28:31 (10)	33:28 (10)	44:30 (10)	48:18 (10)	49:49 (10)	54:37 (10)	1:01:15 (10)
Strekk	1:39 (7)	3:34 (13)	4:18 (5)	8:35 (8)	6:26 (17)	3:59 (15)	4:57 (19)	11:02 (15)	3:48 (8)	1:31 (32)	4:48 (26)	6:38 (5)
Forv.	1:45	3:34	4:54	9:41	5:37	3:51	4:19	10:25	3:57	1:08	3:35	7:10
Tidstap	–	–	–	–	0:49	0:01	0:38	0:37	–	0:23	1:13	–
11 . Eirik Nordhagen · Ås-NMBU Orientering 1:05:47 +16:44
Akk	1:45 (13)	6:10 (26)	10:53 (14)	20:05 (12)	25:37 (11)	29:24 (11)	33:33 (11)	46:32 (12)	50:54 (11)	51:56 (11)	56:35 (12)	1:04:17 (11)
Strekk	1:45 (13)	4:25 (33)	4:43 (11)	9:12 (10)	5:32 (8)	3:47 (10)	4:09 (9)	12:59 (27)	4:22 (19)	1:02 (4)	4:39 (24)	7:42 (17)
Forv.	1:46	3:36	4:55	9:45	5:51	3:54	4:26	10:39	3:57	1:09	3:38	7:11
Tidstap	–	0:49	–	–	–	–	–	2:20	0:23	–	1:01	0:31
12 . Toril Hallan · Lillomarka OL 1:06:13 +17:10
Akk	1:51 (19)	5:12 (12)	9:54 (11)	19:39 (11)	25:55 (12)	29:43 (12)	33:45 (12)	44:36 (11)	51:01 (13)	52:13 (12)	57:13 (13)	1:04:33 (12)
Strekk	1:51 (19)	3:21 (10)	4:42 (10)	9:45 (11)	6:16 (15)	3:48 (11)	4:02 (7)	10:51 (14)	6:25 (38)	1:12 (18)	5:00 (29)	7:20 (11)
Forv.	1:46	3:38	5:01	9:50	5:48	3:56	4:28	10:41	4:01	1:09	3:43	7:15
Tidstap	–	–	–	–	0:27	–	–	0:01	2:24	–	1:17	–
13 . Trond Møretrø · Kolbotn og Skimt OL 1:06:27 +17:24
Akk	1:46 (15)	4:55 (8)	10:27 (12)	21:06 (14)	27:16 (13)	31:36 (13)	37:32 (14)	48:11 (14)	52:21 (14)	53:28 (14)	57:47 (14)	1:05:08 (13)
Strekk	1:46 (15)	3:09 (6)	5:32 (16)	10:39 (19)	6:10 (13)	4:20 (22)	5:56 (33)	10:39 (11)	4:10 (15)	1:07 (11)	4:19 (21)	7:21 (12)
Forv.	1:49	3:47	5:13	10:12	6:09	4:03	4:38	11:08	4:08	1:12	3:52	7:36
Tidstap	–	–	0:09	0:16	–	0:07	1:18	–	–	–	0:27	–
14 . Anne Nilsen · Ås-NMBU Orientering 1:09:54 +20:51
Akk	2:08 (30)	7:22 (36)	13:21 (28)	24:26 (23)	30:51 (21)	34:50 (21)	39:42 (20)	50:50 (17)	55:34 (20)	56:42 (19)	1:00:50 (21)	1:08:21 (14)
Strekk	2:08 (30)	5:14 (37)	5:59 (21)	11:05 (21)	6:25 (16)	3:59 (15)	4:52 (16)	11:08 (16)	4:44 (26)	1:08 (14)	4:08 (19)	7:31 (15)
Forv.	1:51	3:56	5:36	10:39	6:31	4:12	4:51	11:34	4:18	1:15	4:08	7:58
Tidstap	0:09	1:18	0:15	0:14	–	–	–	–	0:25	–	–	–
14 . Mari Brøndbo Dahl · Ås-NMBU Orientering 1:09:54 +20:51
Akk	2:08 (30)	6:07 (24)	12:07 (19)	22:05 (17)	28:52 (16)	33:57 (17)	39:12 (19)	51:25 (20)	55:27 (19)	56:47 (20)	1:00:23 (17)	1:08:31 (15)
Strekk	2:08 (30)	3:59 (19)	6:00 (23)	9:58 (14)	6:47 (21)	5:05 (31)	5:15 (24)	12:13 (23)	4:02 (13)	1:20 (23)	3:36 (15)	8:08 (20)
Forv.	1:53	4:01	5:48	11:06	6:40	4:17	4:59	11:43	4:28	1:16	4:18	8:11
Tidstap	0:06	–	0:02	–	–	0:48	0:05	0:19	–	–	–	–
16 . Are Eriksen · Oslostudentenes IK 1:10:48 +21:45
Akk	1:56 (22)	5:50 (18)	11:05 (15)	21:23 (15)	28:08 (14)	32:26 (14)	38:02 (15)	50:17 (16)	54:55 (17)	56:23 (17)	1:00:29 (19)	1:09:11 (16)
Strekk	1:56 (22)	3:54 (17)	5:15 (14)	10:18 (16)	6:45 (20)	4:18 (20)	5:36 (27)	12:15 (24)	4:38 (24)	1:28 (30)	4:06 (18)	8:42 (24)
Forv.	1:53	4:04	5:54	11:06	6:46	4:19	5:02	11:48	4:27	1:17	4:24	8:13
Tidstap	–	–	–	–	–	–	0:34	0:14	0:02	0:03	–	–
17 . Martin Granly · Lillomarka OL 1:11:08 +22:05
Akk	2:00 (27)	5:44 (16)	11:23 (16)	22:36 (19)	28:24 (15)	32:31 (15)	36:41 (13)	47:11 (13)	50:57 (12)	52:16 (13)	55:36 (11)	1:09:27 (17)
Strekk	2:00 (27)	3:44 (16)	5:39 (18)	11:13 (22)	5:48 (11)	4:07 (17)	4:10 (10)	10:30 (10)	3:46 (7)	1:19 (22)	3:20 (10)	13:51 (38)
Forv.	1:48	3:46	5:07	10:03	6:10	4:00	4:38	11:02	4:08	1:11	3:51	7:29
Tidstap	0:03	–	0:32	1:10	–	0:01	–	–	–	0:01	–	6:22
18 . Ståle Heitmann · Fossum IF 1:11:20 +22:17
Akk	1:37 (5)	5:02 (10)	13:02 (26)	26:30 (30)	32:44 (27)	36:38 (25)	40:45 (23)	51:25 (20)	56:00 (21)	57:07 (21)	1:00:31 (20)	1:10:07 (18)
Strekk	1:37 (5)	3:25 (11)	8:00 (32)	13:28 (34)	6:14 (14)	3:54 (12)	4:07 (8)	10:40 (12)	4:35 (23)	1:07 (11)	3:24 (11)	9:36 (28)
Forv.	1:47	3:41	4:58	9:53	5:50	3:57	4:29	10:47	3:58	1:10	3:49	7:11
Tidstap	–	–	3:02	3:35	0:17	–	–	–	0:37	–	–	2:25
19 . Bjørn Henning Grandal · Tyrving IL 1:12:52 +23:49
Akk	1:43 (12)	4:46 (4)	13:11 (27)	25:23 (28)	30:37 (20)	34:20 (19)	39:00 (17)	51:01 (18)	54:54 (16)	55:56 (16)	58:44 (15)	1:11:04 (19)
Strekk	1:43 (12)	3:03 (4)	8:25 (34)	12:12 (26)	5:14 (5)	3:43 (8)	4:40 (14)	12:01 (22)	3:53 (9)	1:02 (4)	2:48 (4)	12:20 (34)
Forv.	1:45	3:34	4:45	9:26	5:47	3:51	4:16	10:19	3:54	1:08	3:35	7:03
Tidstap	–	–	3:40	2:46	–	–	0:20	1:42	–	–	–	5:17
19 . Morten Karlsen · Måren OK 1:12:52 +23:49
Akk	1:56 (22)	5:50 (18)	11:30 (18)	23:03 (20)	29:51 (18)	34:14 (18)	39:09 (18)	51:43 (22)	56:58 (22)	58:24 (22)	1:02:44 (22)	1:11:05 (20)
Strekk	1:56 (22)	3:54 (17)	5:40 (19)	11:33 (24)	6:48 (22)	4:23 (24)	4:55 (18)	12:34 (25)	5:15 (31)	1:26 (25)	4:20 (22)	8:21 (21)
Forv.	1:54	4:05	6:04	11:08	6:53	4:21	5:06	11:57	4:30	1:18	4:25	8:20
Tidstap	–	–	–	0:12	–	–	–	0:35	0:45	0:01	–	–
21 . Anders Færden · Kolbotn og Skimt OL 1:13:01 +23:58
Akk	1:38 (6)	6:01 (22)	11:24 (17)	21:55 (16)	29:06 (17)	34:43 (20)	40:37 (22)	53:59 (24)	58:38 (24)	59:44 (24)	1:03:41 (23)	1:11:15 (21)
Strekk	1:38 (6)	4:23 (32)	5:23 (15)	10:31 (17)	7:11 (26)	5:37 (33)	5:54 (31)	13:22 (30)	4:39 (25)	1:06 (9)	3:57 (17)	7:34 (16)
Forv.	1:52	3:57	5:52	10:54	6:31	4:15	4:55	11:36	4:21	1:16	4:15	8:05
Tidstap	–	0:26	–	–	0:40	1:22	0:59	1:46	0:08	–	–	–
22 . Harald Aulie · IL Koll 1:14:34 +25:31
Akk	1:51 (19)	6:01 (22)	15:25 (35)	28:36 (33)	35:26 (32)	39:50 (32)	44:48 (30)	56:22 (28)	1:00:47 (28)	1:02:14 (29)	1:05:41 (25)	1:13:09 (24)
Strekk	1:51 (19)	4:10 (24)	9:24 (36)	13:11 (33)	6:50 (24)	4:24 (25)	4:58 (21)	11:34 (19)	4:25 (21)	1:27 (29)	3:27 (12)	7:28 (14)
Forv.	1:53	4:02	5:56	11:03	6:44	4:18	5:02	11:53	4:28	1:17	4:19	8:16
Tidstap	–	0:01	3:28	2:08	–	–	–	–	–	0:02	–	–
22 . Peter Klaveness · Måren OK 1:14:34 +25:31
Akk	1:49 (17)	5:48 (17)	10:43 (13)	20:33 (13)	31:04 (22)	35:22 (22)	40:05 (21)	51:24 (19)	55:18 (18)	56:23 (17)	59:58 (16)	1:12:54 (22)
Strekk	1:49 (17)	3:59 (19)	4:55 (12)	9:50 (12)	10:31 (38)	4:18 (20)	4:43 (15)	11:19 (17)	3:54 (10)	1:05 (8)	3:35 (14)	12:56 (36)
Forv.	1:48	3:42	5:14	10:09	6:04	4:00	4:32	10:54	4:07	1:11	3:53	7:27
Tidstap	–	0:08	–	–	4:27	0:09	0:02	0:12	–	–	–	5:29
24 . Trude Fixdal · IL Koll 1:14:47 +25:44
Akk	2:00 (27)	6:14 (29)	15:37 (36)	28:45 (34)	35:38 (33)	39:51 (33)	44:49 (31)	56:30 (29)	1:00:54 (29)	1:02:12 (28)	1:05:42 (26)	1:13:08 (23)
Strekk	2:00 (27)	4:14 (27)	9:23 (35)	13:08 (32)	6:53 (25)	4:13 (18)	4:58 (21)	11:41 (20)	4:24 (20)	1:18 (20)	3:30 (13)	7:26 (13)
Forv.	1:53	4:02	5:56	11:03	6:43	4:19	5:01	11:50	4:27	1:17	4:18	8:15
Tidstap	0:01	0:03	3:27	2:05	0:01	–	–	–	–	–	–	–
25 . Jon Lahlum · IL GeoForm 1:15:10 +26:07
Akk	1:57 (25)	6:07 (24)	12:18 (21)	24:43 (26)	31:11 (23)	35:42 (23)	40:58 (24)	54:59 (26)	59:17 (25)	1:00:25 (25)	1:04:42 (24)	1:13:29 (25)
Strekk	1:57 (25)	4:10 (24)	6:11 (25)	12:25 (30)	6:28 (18)	4:31 (27)	5:16 (25)	14:01 (34)	4:18 (17)	1:08 (14)	4:17 (20)	8:47 (25)
Forv.	1:54	4:07	6:06	11:18	7:01	4:22	5:07	12:05	4:34	1:19	4:30	8:22
Tidstap	–	–	–	1:07	–	0:01	0:01	1:56	–	–	–	–
26 . Tormod Øvergaard · Vestre Akers SK 1:15:16 +26:13
Akk	2:24 (35)	6:44 (32)	12:40 (24)	24:43 (26)	31:27 (24)	38:11 (27)	42:49 (27)	54:41 (25)	59:50 (26)	1:01:19 (27)	1:05:53 (27)	1:13:35 (26)
Strekk	2:24 (35)	4:20 (29)	5:56 (20)	12:03 (25)	6:44 (19)	6:44 (38)	4:38 (13)	11:52 (21)	5:09 (29)	1:29 (31)	4:34 (23)	7:42 (17)
Forv.	1:56	4:11	6:26	11:25	7:10	4:27	5:15	12:22	4:35	1:20	4:35	8:40
Tidstap	0:28	0:01	–	0:38	–	2:17	–	–	0:34	0:02	–	–
27 . Hallvard Berg · Tyrving IL 1:16:33 +27:30
Akk	1:42 (11)	5:23 (14)	12:35 (23)	22:35 (18)	29:56 (19)	33:27 (16)	38:20 (16)	48:40 (15)	53:07 (15)	54:14 (15)	1:00:23 (17)	1:15:00 (28)
Strekk	1:42 (11)	3:41 (15)	7:12 (29)	10:00 (15)	7:21 (27)	3:31 (6)	4:53 (17)	10:20 (9)	4:27 (22)	1:07 (11)	6:09 (35)	14:37 (39)
Forv.	1:50	3:53	5:20	10:36	6:12	4:08	4:43	11:24	4:12	1:14	4:01	7:43
Tidstap	–	–	1:52	–	1:09	–	0:01	–	0:05	–	2:08	6:54
28 . Malin Eijsink · Nydalens SK 1:16:47 +27:44
Akk	1:57 (25)	5:57 (21)	13:42 (32)	24:14 (21)	32:03 (25)	36:20 (24)	42:03 (25)	55:41 (27)	59:53 (27)	1:01:09 (26)	1:06:06 (28)	1:14:43 (27)
Strekk	1:57 (25)	4:00 (21)	7:45 (31)	10:32 (18)	7:49 (29)	4:17 (19)	5:43 (30)	13:38 (31)	4:12 (16)	1:16 (19)	4:57 (28)	8:37 (23)
Forv.	1:56	4:14	6:19	11:38	7:01	4:30	5:15	12:21	4:39	1:21	4:32	8:41
Tidstap	–	–	1:26	–	0:48	–	0:28	1:17	–	–	0:22	–
29 . May Bente Brurberg · Ås-NMBU Orientering 1:19:13 +30:10
Akk	2:01 (29)	6:45 (33)	12:49 (25)	27:45 (32)	34:33 (31)	39:14 (30)	45:09 (32)	57:55 (30)	1:02:49 (30)	1:04:15 (30)	1:09:51 (30)	1:17:36 (29)
Strekk	2:01 (29)	4:44 (36)	6:04 (24)	14:56 (36)	6:48 (22)	4:41 (29)	5:55 (32)	12:46 (26)	4:54 (27)	1:26 (25)	5:36 (34)	7:45 (19)
Forv.	1:58	4:22	6:59	12:06	7:37	4:38	5:30	12:54	4:52	1:24	4:55	9:07
Tidstap	–	0:15	–	2:50	–	–	0:20	–	–	–	0:41	–
30 . Øyvind Thømt · Indre Østfold OK 1:21:52 +32:49
Akk	1:50 (18)	6:10 (26)	13:25 (29)	24:14 (21)	32:37 (26)	36:58 (26)	42:19 (26)	53:38 (23)	57:56 (23)	59:14 (23)	1:07:46 (29)	1:19:59 (30)
Strekk	1:50 (18)	4:20 (29)	7:15 (30)	10:49 (20)	8:23 (32)	4:21 (23)	5:21 (26)	11:19 (17)	4:18 (17)	1:18 (20)	8:32 (39)	12:13 (33)
Forv.	1:56	4:12	6:10	11:42	7:02	4:28	5:13	12:18	4:40	1:20	4:34	8:33
Tidstap	–	0:01	1:05	–	1:21	–	0:01	–	–	–	3:58	3:40
31 . Frode Vigemyr · Kolbotn og Skimt OL 1:22:44 +33:41
Akk	1:40 (10)	5:51 (20)	12:19 (22)	24:35 (24)	33:39 (30)	39:23 (31)	47:31 (33)	1:00:37 (33)	1:06:02 (33)	1:07:33 (33)	1:10:36 (32)	1:21:18 (31)
Strekk	1:40 (10)	4:11 (26)	6:28 (26)	12:16 (27)	9:04 (35)	5:44 (34)	8:08 (37)	13:06 (28)	5:25 (33)	1:31 (32)	3:03 (8)	10:42 (31)
Forv.	2:01	4:32	7:18	12:33	7:43	4:47	5:45	13:21	5:00	1:26	5:12	9:28
Tidstap	–	–	–	–	1:21	0:57	2:23	–	0:21	–	–	1:14
32 . Per Arne Andresen · Kolbotn og Skimt OL 1:24:09 +35:06
Akk	2:08 (30)	6:14 (29)	12:13 (20)	24:37 (25)	33:19 (28)	38:11 (27)	43:12 (28)	1:00:11 (32)	1:05:10 (32)	1:06:51 (32)	1:11:57 (33)	1:22:18 (32)
Strekk	2:08 (30)	4:06 (22)	5:59 (21)	12:24 (29)	8:42 (33)	4:52 (30)	5:01 (23)	16:59 (36)	4:59 (28)	1:41 (36)	5:06 (30)	10:21 (30)
Forv.	2:01	4:35	7:18	12:38	7:47	4:47	5:46	13:20	5:04	1:27	5:13	9:25
Tidstap	0:01	–	–	–	0:55	–	–	3:39	–	0:06	–	0:56
33 . Geir Trøan · Kolbotn og Skimt OL 1:24:58 +35:55
Akk	2:15 (34)	6:22 (31)	14:29 (34)	25:56 (29)	33:30 (29)	38:40 (29)	44:20 (29)	58:01 (31)	1:03:13 (31)	1:04:34 (31)	1:09:53 (31)	1:22:46 (33)
Strekk	2:15 (34)	4:07 (23)	8:07 (33)	11:27 (23)	7:34 (28)	5:10 (32)	5:40 (28)	13:41 (32)	5:12 (30)	1:21 (24)	5:19 (32)	12:53 (35)
Forv.	2:01	4:35	7:09	12:45	8:04	4:47	5:50	13:19	5:02	1:28	5:10	9:32
Tidstap	0:05	–	0:58	–	–	0:16	–	0:07	0:01	–	0:01	3:21
34 . Sille Winsnes · Ås-NMBU Orientering 1:26:25 +37:22
Akk	3:19 (40)	8:02 (37)	13:36 (31)	31:04 (37)	39:00 (36)	43:27 (36)	49:08 (35)	1:02:14 (34)	1:08:12 (34)	1:09:38 (34)	1:14:52 (34)	1:25:03 (34)
Strekk	3:19 (40)	4:43 (35)	5:34 (17)	17:28 (39)	7:56 (30)	4:27 (26)	5:41 (29)	13:06 (28)	5:58 (35)	1:26 (25)	5:14 (31)	10:11 (29)
Forv.	2:02	4:35	7:20	12:45	8:03	4:51	5:51	13:28	5:03	1:28	5:16	9:33
Tidstap	1:17	0:01	–	4:43	–	–	–	–	0:55	–	–	0:38
35 . Roger Amundsen · JIL Oslo S 1:30:04 +41:01
Akk	2:27 (36)	8:05 (38)	17:29 (38)	29:51 (35)	37:48 (35)	42:22 (35)	48:39 (34)	1:04:13 (36)	1:09:29 (36)	1:11:09 (36)	1:15:57 (35)	1:28:03 (35)
Strekk	2:27 (36)	5:38 (38)	9:24 (36)	12:22 (28)	7:57 (31)	4:34 (28)	6:17 (35)	15:34 (35)	5:16 (32)	1:40 (34)	4:48 (26)	12:06 (32)
Forv.	2:06	4:56	7:56	13:56	8:58	5:08	6:20	14:14	5:30	1:33	5:55	10:19
Tidstap	0:17	0:42	1:28	–	–	–	–	1:20	–	0:01	–	1:47
36 . Ketil Åstebøl · Oppsal Orientering 1:33:52 +44:49
Akk	2:14 (33)	6:50 (34)	13:48 (33)	26:53 (31)	35:47 (34)	42:02 (34)	49:21 (36)	1:03:13 (35)	1:09:17 (35)	1:11:01 (35)	1:17:53 (36)	1:31:34 (36)
Strekk	2:14 (33)	4:36 (34)	6:58 (28)	13:05 (31)	8:54 (34)	6:15 (35)	7:19 (36)	13:52 (33)	6:04 (36)	1:44 (38)	6:52 (37)	13:41 (37)
Forv.	2:09	5:10	8:50	14:35	9:26	5:20	6:38	15:13	5:41	1:38	6:10	11:04
Tidstap	–	–	–	–	–	0:55	0:41	–	0:15	–	0:42	2:37
37 . Vincent Eijsink · Ås-NMBU Orientering 1:38:43 +49:40
Akk	2:36 (38)	6:57 (35)	13:32 (30)	30:13 (36)	39:36 (37)	45:52 (37)	52:05 (37)	1:09:38 (37)	1:18:25 (37)	1:20:05 (37)	1:27:38 (37)	1:37:03 (37)
Strekk	2:36 (38)	4:21 (31)	6:35 (27)	16:41 (38)	9:23 (37)	6:16 (36)	6:13 (34)	17:33 (38)	8:47 (40)	1:40 (34)	7:33 (38)	9:25 (27)
Forv.	2:12	5:23	9:26	14:44	9:56	5:28	7:07	15:19	5:55	1:42	6:18	11:48
Tidstap	0:24	–	–	1:57	–	0:48	–	2:14	2:52	–	1:15	–
38 . Sindre Ohm · Bøler IF 1:39:22 +50:19
Akk	1:53 (21)	6:10 (26)	17:05 (37)	33:27 (38)	44:04 (38)	50:42 (38)	59:28 (38)	1:16:30 (38)	1:22:40 (38)	1:24:06 (38)	1:28:45 (38)	1:37:07 (38)
Strekk	1:53 (21)	4:17 (28)	10:55 (39)	16:22 (37)	10:37 (39)	6:38 (37)	8:46 (39)	17:02 (37)	6:10 (37)	1:26 (25)	4:39 (24)	8:22 (22)
Forv.	2:10	5:17	8:28	14:10	9:04	5:19	6:36	14:45	5:32	1:38	6:17	10:52
Tidstap	–	–	2:27	2:12	1:33	1:19	2:10	2:17	0:38	–	–	–
40 . Rune Halke · Vestre Akers SK 2:02:40 +1:13:37
Akk	3:05 (39)	9:20 (40)	18:57 (39)	36:27 (40)	49:46 (40)	57:03 (40)	1:05:18 (40)	1:23:49 (39)	1:31:54 (39)	1:34:22 (39)	1:41:13 (39)	1:59:24 (39)
Strekk	3:05 (39)	6:15 (40)	9:37 (38)	17:30 (40)	13:19 (40)	7:17 (39)	8:15 (38)	18:31 (39)	8:05 (39)	2:28 (40)	6:51 (36)	18:11 (40)
Forv.	2:28	6:34	13:09	18:56	12:47	6:32	8:54	18:56	7:11	2:03	9:02	14:35
Tidstap	0:37	–	–	–	0:21	0:45	–	–	0:54	0:25	–	3:36
41 . Sharon Broadwell · IL GeoForm 2:03:46 +1:14:43
Akk	2:33 (37)	8:25 (39)	21:37 (40)	36:07 (39)	45:16 (39)	52:34 (39)	1:02:55 (39)	1:32:30 (40)	1:38:16 (40)	1:39:57 (40)	1:53:12 (40)	2:02:02 (40)
Strekk	2:33 (37)	5:52 (39)	13:12 (40)	14:30 (35)	9:09 (36)	7:18 (40)	10:21 (40)	29:35 (40)	5:46 (34)	1:41 (36)	13:15 (40)	8:50 (26)
Forv.	2:20	6:00	10:51	17:25	11:34	5:58	7:47	17:09	6:44	1:55	7:36	12:53
Tidstap	0:04	–	2:21	–	–	1:20	2:34	12:26	–	–	5:39	–

Resultatene er hentet fra Eventor og brikkesys.

Morgenfrisk i Follo #3

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