Resultatliste
Morgenfrisk #6 ukas løype 9. juni - 21. juni
21.06.2022 · Kolbotn og Skimt · 114 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/33 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 34:58 | OK | – | – | – | – | – |
| 2/33 | Per Henning Bjerva | Ås-NMBU Orientering | AL | 36:09 | OK | – | – | – | 0 | 0 |
| 3/33 | Jan Tore Henriksen | Nydalens SK | AL | 37:20 | OK | – | – | – | – | – |
| 4/33 | Håkon Danevad | Ås-NMBU Orientering | AL | 38:41 | OK | – | – | – | 0 | 0 |
| 5/33 | Kaja Winsnes Nordhagen | Ås-NMBU Orientering | AL | 39:26 | OK | – | – | – | 0 | 0 |
| 6/33 | Svein Nygård | Lillomarka OL | AL | 40:33 | OK | – | – | – | – | – |
| 7/33 | Jo Inge Fjellstad | Ås-NMBU Orientering | AL | 40:53 | OK | – | – | – | – | – |
| 8/33 | Jon Bingen Sande | Nordre Follo Orientering | AL | 42:54 | OK | – | – | – | – | – |
| 9/33 | Nils Petter Fremming | Heming Orientering | AL | 43:31 | OK | – | – | – | 0 | 0 |
| 10/33 | Knut Bjørkelo | Nordre Follo Orientering | AL | 44:14 | OK | – | – | – | 0 | 0 |
| 11/33 | Halvor Steinsholt | Ås-NMBU Orientering | AL | 48:21 | OK | – | – | – | – | – |
| 12/33 | Leif Foss | Nordre Follo Orientering | AL | 49:14 | OK | – | – | – | – | – |
| 13/33 | Ivar Maalen | Ås-NMBU Orientering | AL | 50:34 | OK | – | – | – | 0 | 0 |
| 14/33 | Fredrik Saugestad | Nydalens SK | AL | 51:18 | OK | – | – | – | 0 | 0 |
| 15/33 | Audun Bjerknes | Måren OK | AL | 51:32 | OK | – | – | – | 0 | 0 |
| 16/33 | Karl Aasmund Erøy | OK Moss | AL | 51:52 | OK | – | – | – | – | – |
| 17/33 | Lorant Farkas | Østmarka OK | AL | 51:58 | OK | – | – | – | – | – |
| 18/33 | Mari Bergkastet Jonassen | Nordre Follo Orientering | AL | 53:47 | OK | – | – | – | – | – |
| 19/33 | Robert Banfi | Ås-NMBU Orientering | AL | 54:00 | OK | – | – | – | 0 | 0 |
| 20/33 | Kristian Stenrud | Indre Østfold OK | AL | 54:13 | OK | – | – | – | – | – |
| 21/33 | Tor Lahlum | Nordre Follo Orientering | AL | 57:03 | OK | – | – | – | 0 | 0 |
| 22/33 | Cathrine Sandvik | Raumar Orientering | AL | 1:00:17 | OK | – | – | – | – | – |
| 23/33 | Jon Lahlum | IL GeoForm | AL | 1:05:31 | OK | – | – | – | 0 | 0 |
| 24/33 | Endre Jonassen | Nordre Follo Orientering | AL | 1:06:54 | OK | – | – | – | – | – |
| 25/33 | Martin Olaisen | Nordre Follo Orientering | AL | 1:07:24 | OK | – | – | – | – | – |
| 26/33 | Laila Stenrud | Indre Østfold OK | AL | 1:07:53 | OK | – | – | – | – | – |
| 27/33 | Jon Færden | Nordre Follo Orientering | AL | 1:09:29 | OK | – | – | – | 0 | 0 |
| 28/33 | Frode Johansen | Indre Østfold OK | AL | 1:11:14 | OK | – | – | – | – | – |
| 29/33 | Hasse Bergstrøm | Tyrving IL | AL | 1:14:37 | OK | – | – | – | 0 | 0 |
| 30/33 | Bjørn Sverre Gulheim | Nordre Follo Orientering | AL | 1:20:39 | OK | – | – | – | – | – |
| – | Fredrik Larsen | Indre Østfold OK | AL | 44:01 | Disk | – | – | – | 0 | 0 |
| – | Leanna Slettvold | Nordre Follo Orientering | AL | 49:26 | Disk | – | – | – | – | – |
| – | Olav Johannessen | Nordre Follo Orientering | AL | 0:00 | Disk | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Bjørn Erik Glomsrud · Indre Østfold OK | |||||||||||
| Akk | – | 2:03 (4) | 4:09 (1) | 7:39 (1) | 9:56 (1) | 13:15 (1) | 17:47 (1) | 22:37 (1) | 24:09 (1) | 33:02 (1) | 34:26 (1) |
| Strekk | – | 2:03 (4) | 2:06 (1) | 3:30 (10) | 2:17 (1) | 3:19 (1) | 4:32 (1) | 4:50 (19) | 1:32 (1) | 8:53 (29) | 1:24 (1) |
| Forv. | – | 1:50 | 3:03 | 2:25 | 3:19 | 4:11 | 4:25 | 2:25 | 5:03 | 1:35 | 1:02 |
| Tidstap | – | 0:04 | – | 1:05 | – | – | – | 2:25 | – | 7:18 | 0:22 |
| 2 . Per Henning Bjerva · Ås-NMBU Orientering | |||||||||||
| Akk | – | 1:50 (1) | 4:10 (2) | 8:46 (3) | 11:11 (2) | 14:50 (2) | 20:13 (2) | 25:35 (2) | 27:26 (2) | 33:49 (2) | 35:35 (2) |
| Strekk | – | 1:50 (1) | 2:20 (2) | 4:36 (20) | 2:25 (2) | 3:39 (2) | 5:23 (3) | 5:22 (20) | 1:51 (2) | 6:23 (22) | 1:46 (3) |
| Forv. | – | 2:09 | 3:31 | 2:40 | 3:40 | 4:46 | 4:57 | 2:45 | 5:45 | 1:48 | 1:09 |
| Tidstap | – | – | – | 1:56 | – | – | 0:23 | 2:37 | – | 4:35 | 0:37 |
| 3 . Jan Tore Henriksen · Nydalens SK | |||||||||||
| Akk | 2:11 (3) | 4:22 (10) | 8:11 (10) | 10:27 (8) | 14:35 (8) | 20:29 (8) | 25:59 (7) | 28:07 (5) | 35:07 (7) | 36:43 (4) | – |
| Strekk | 2:11 (3) | 2:11 (5) | 3:49 (10) | 2:16 (1) | 4:08 (8) | 5:54 (11) | 5:30 (4) | 2:08 (2) | 7:00 (10) | 1:36 (2) | – |
| Forv. | 1:57 | 2:18 | 3:29 | 3:06 | 3:43 | 4:51 | 5:14 | 2:52 | 5:59 | 1:54 | – |
| Tidstap | 0:05 | – | 0:13 | – | 0:24 | 1:03 | 0:05 | – | 1:01 | – | – |
| 4 . Håkon Danevad · Ås-NMBU Orientering | |||||||||||
| Akk | – | 2:16 (5) | 4:44 (5) | 8:57 (4) | 11:46 (5) | 15:40 (4) | 21:14 (4) | 26:55 (3) | 29:36 (4) | 36:18 (3) | 38:02 (3) |
| Strekk | – | 2:16 (6) | 2:28 (3) | 4:13 (16) | 2:49 (6) | 3:54 (3) | 5:34 (5) | 5:41 (22) | 2:41 (8) | 6:42 (23) | 1:44 (2) |
| Forv. | – | 2:13 | 3:38 | 2:53 | 3:56 | 5:01 | 5:14 | 2:53 | 6:03 | 1:54 | 1:14 |
| Tidstap | – | – | – | 1:20 | – | – | 0:10 | 2:48 | – | 4:48 | 0:30 |
| 5 . Kaja Winsnes Nordhagen · Ås-NMBU Orientering | |||||||||||
| Akk | – | 1:53 (2) | 4:21 (3) | 8:43 (2) | 11:13 (3) | 15:20 (3) | 20:35 (3) | 27:12 (4) | 29:23 (3) | 36:58 (5) | 38:46 (4) |
| Strekk | – | 1:53 (2) | 2:28 (3) | 4:22 (17) | 2:30 (3) | 4:07 (4) | 5:15 (2) | 6:37 (26) | 2:11 (3) | 7:35 (26) | 1:48 (5) |
| Forv. | – | 2:13 | 3:35 | 2:46 | 3:46 | 4:48 | 5:10 | 2:49 | 5:55 | 1:51 | 1:11 |
| Tidstap | – | – | – | 1:36 | – | – | – | 3:48 | – | 5:44 | 0:37 |
| 6 . Svein Nygård · Lillomarka OL | |||||||||||
| Akk | 2:14 (4) | 5:55 (16) | 10:17 (12) | 12:33 (11) | 16:42 (9) | 22:36 (9) | 28:25 (9) | 31:13 (8) | 38:30 (9) | 40:02 (7) | – |
| Strekk | 2:14 (4) | 3:41 (22) | 4:22 (11) | 2:16 (1) | 4:09 (9) | 5:54 (11) | 5:49 (6) | 2:48 (9) | 7:17 (11) | 1:32 (1) | – |
| Forv. | 2:09 | 2:29 | 3:53 | 3:19 | 4:09 | 5:15 | 5:46 | 3:13 | 6:25 | 2:05 | – |
| Tidstap | – | 1:12 | 0:29 | – | – | 0:39 | – | – | 0:52 | – | – |
| 7 . Jo Inge Fjellstad · Ås-NMBU Orientering | |||||||||||
| Akk | – | 1:57 (3) | 4:38 (4) | 9:03 (5) | 11:37 (4) | 15:46 (5) | 22:21 (5) | 28:31 (6) | 31:03 (5) | 38:28 (6) | 40:14 (5) |
| Strekk | – | 1:57 (3) | 2:41 (6) | 4:25 (18) | 2:34 (4) | 4:09 (5) | 6:35 (11) | 6:10 (23) | 2:32 (5) | 7:25 (25) | 1:46 (3) |
| Forv. | – | 2:22 | 3:48 | 2:58 | 4:00 | 5:10 | 5:14 | 3:00 | 6:16 | 1:58 | 1:17 |
| Tidstap | – | – | – | 1:27 | – | – | 1:21 | 3:10 | – | 5:27 | 0:29 |
| 8 . Jon Bingen Sande · Nordre Follo Orientering | |||||||||||
| Akk | 3:44 (16) | 6:07 (19) | 10:33 (13) | 13:10 (13) | 17:19 (10) | 23:01 (10) | 29:57 (11) | 32:01 (10) | 40:18 (10) | 42:06 (9) | – |
| Strekk | 3:44 (16) | 2:23 (8) | 4:26 (12) | 2:37 (3) | 4:09 (9) | 5:42 (10) | 6:56 (15) | 2:04 (1) | 8:17 (17) | 1:48 (5) | – |
| Forv. | 2:11 | 2:33 | 3:50 | 3:26 | 4:13 | 5:19 | 5:48 | 3:12 | 6:39 | 2:07 | – |
| Tidstap | 1:33 | – | 0:36 | – | – | 0:16 | 1:08 | – | 1:38 | – | – |
| 9 . Nils Petter Fremming · Heming Orientering | |||||||||||
| Akk | 2:06 (2) | 5:04 (12) | 10:08 (11) | 12:47 (12) | 17:31 (11) | 23:11 (11) | 29:15 (10) | 31:48 (9) | 40:43 (11) | 42:37 (10) | – |
| Strekk | 2:06 (2) | 2:58 (14) | 5:04 (17) | 2:39 (4) | 4:44 (12) | 5:40 (9) | 6:04 (7) | 2:33 (6) | 8:55 (19) | 1:54 (7) | – |
| Forv. | 2:17 | 2:32 | 4:01 | 3:26 | 4:12 | 5:28 | 5:57 | 3:19 | 6:46 | 2:08 | – |
| Tidstap | – | 0:26 | 1:03 | – | 0:32 | 0:02 | – | – | 2:09 | – | – |
| 10 . Knut Bjørkelo · Nordre Follo Orientering | |||||||||||
| Akk | – | 2:16 (5) | 5:30 (7) | 10:14 (7) | 13:12 (7) | 17:54 (7) | 24:07 (6) | 30:21 (7) | 32:55 (6) | 41:47 (8) | 43:37 (6) |
| Strekk | – | 2:16 (6) | 3:14 (9) | 4:44 (22) | 2:58 (7) | 4:42 (7) | 6:13 (9) | 6:14 (24) | 2:34 (6) | 8:52 (28) | 1:50 (6) |
| Forv. | – | 2:32 | 4:03 | 3:12 | 4:18 | 5:30 | 5:50 | 3:13 | 6:44 | 2:06 | 1:23 |
| Tidstap | – | – | – | 1:32 | – | – | 0:15 | 3:01 | – | 6:46 | 0:27 |
| 11 . Halvor Steinsholt · Ås-NMBU Orientering | |||||||||||
| Akk | 2:23 (5) | 5:18 (13) | 11:00 (17) | 15:11 (15) | 21:08 (14) | 27:32 (14) | 34:56 (14) | 37:12 (12) | 45:28 (14) | 47:27 (11) | – |
| Strekk | 2:23 (5) | 2:55 (12) | 5:42 (22) | 4:11 (15) | 5:57 (19) | 6:24 (15) | 7:24 (16) | 2:16 (3) | 8:16 (16) | 1:59 (10) | – |
| Forv. | 2:37 | 2:58 | 4:38 | 3:55 | 4:57 | 6:20 | 6:53 | 3:47 | 7:45 | 2:29 | – |
| Tidstap | – | – | 1:04 | 0:06 | 1:00 | – | 0:31 | – | 0:30 | – | – |
| 12 . Leif Foss · Nordre Follo Orientering | |||||||||||
| Akk | 5:40 (21) | 8:33 (28) | 13:15 (25) | 16:17 (18) | 21:36 (17) | 28:27 (16) | 35:21 (15) | 37:40 (13) | 46:49 (15) | 48:38 (13) | – |
| Strekk | 5:40 (21) | 2:53 (11) | 4:42 (14) | 3:02 (6) | 5:19 (16) | 6:51 (17) | 6:54 (14) | 2:19 (4) | 9:09 (20) | 1:49 (6) | – |
| Forv. | 2:29 | 2:51 | 4:24 | 3:58 | 4:40 | 6:04 | 6:37 | 3:38 | 7:34 | 2:24 | – |
| Tidstap | 3:11 | – | 0:08 | – | 0:39 | 0:47 | 0:05 | – | 1:35 | – | – |
| 13 . Ivar Maalen · Ås-NMBU Orientering | |||||||||||
| Akk | – | 2:56 (8) | 5:32 (8) | 10:12 (6) | 12:57 (6) | 17:41 (6) | 26:17 (8) | 35:45 (11) | 38:23 (8) | 47:41 (12) | 49:52 (7) |
| Strekk | – | 2:56 (13) | 2:36 (5) | 4:40 (21) | 2:45 (5) | 4:44 (8) | 8:36 (24) | 9:28 (29) | 2:38 (7) | 9:18 (30) | 2:11 (8) |
| Forv. | – | 2:44 | 4:45 | 3:32 | 4:53 | 6:21 | 6:15 | 3:37 | 7:35 | 2:22 | 1:35 |
| Tidstap | – | 0:03 | – | 1:08 | – | – | 2:21 | 5:51 | – | 6:56 | 0:36 |
| 14 . Fredrik Saugestad · Nydalens SK | |||||||||||
| Akk | 2:29 (7) | 5:57 (17) | 10:57 (15) | 16:48 (21) | 21:33 (16) | 27:55 (15) | 38:07 (20) | 40:45 (18) | 48:58 (17) | 50:42 (16) | – |
| Strekk | 2:29 (7) | 3:28 (19) | 5:00 (16) | 5:51 (26) | 4:45 (13) | 6:22 (14) | 10:12 (28) | 2:38 (8) | 8:13 (14) | 1:44 (4) | – |
| Forv. | 2:38 | 2:56 | 4:37 | 3:59 | 5:01 | 6:22 | 6:55 | 3:47 | 7:46 | 2:31 | – |
| Tidstap | – | 0:32 | 0:17 | 1:52 | – | – | 3:17 | – | 0:20 | – | – |
| 15 . Audun Bjerknes · Måren OK | |||||||||||
| Akk | – | 3:47 (9) | 6:41 (9) | 11:13 (10) | 22:07 (20) | 26:22 (13) | 33:02 (13) | 39:24 (15) | 41:39 (13) | 48:55 (14) | 50:48 (8) |
| Strekk | – | 3:47 (25) | 2:54 (7) | 4:32 (19) | 10:54 (28) | 4:15 (6) | 6:40 (12) | 6:22 (25) | 2:15 (4) | 7:16 (24) | 1:53 (7) |
| Forv. | – | 3:01 | 5:07 | 4:09 | 5:13 | 7:12 | 7:32 | 3:49 | 8:29 | 2:36 | 1:48 |
| Tidstap | – | 0:46 | – | 0:18 | 5:41 | – | – | 2:33 | – | 4:40 | – |
| 16 . Karl Aasmund Erøy · OK Moss | |||||||||||
| Akk | 2:03 (1) | 4:49 (11) | 10:57 (15) | 14:05 (14) | 19:10 (13) | 30:22 (19) | 37:03 (16) | 41:26 (19) | 49:23 (18) | 51:17 (18) | – |
| Strekk | 2:03 (1) | 2:46 (10) | 6:08 (26) | 3:08 (8) | 5:05 (15) | 11:12 (29) | 6:41 (13) | 4:23 (18) | 7:57 (13) | 1:54 (7) | – |
| Forv. | 2:32 | 2:50 | 4:24 | 3:51 | 4:40 | 6:06 | 6:41 | 3:34 | 7:32 | 2:22 | – |
| Tidstap | – | – | 1:44 | – | 0:21 | 5:06 | – | 0:49 | 0:16 | – | – |
| 17 . Lorant Farkas · Østmarka OK | |||||||||||
| Akk | 2:58 (13) | 9:51 (29) | 14:38 (28) | 17:33 (23) | 22:02 (18) | 28:37 (17) | 37:07 (17) | 39:30 (16) | 47:44 (16) | 51:11 (17) | – |
| Strekk | 2:58 (13) | 6:53 (30) | 4:47 (15) | 2:55 (5) | 4:29 (11) | 6:35 (16) | 8:30 (22) | 2:23 (5) | 8:14 (15) | 3:27 (20) | – |
| Forv. | 2:35 | 3:03 | 4:46 | 4:10 | 5:11 | 6:31 | 7:00 | 3:53 | 8:07 | 2:31 | – |
| Tidstap | 0:21 | 3:50 | – | – | – | – | 1:30 | – | – | 0:56 | – |
| 18 . Mari Bergkastet Jonassen · Nordre Follo Orientering | |||||||||||
| Akk | 2:46 (11) | 5:51 (15) | 12:44 (22) | 15:51 (16) | 21:28 (15) | 29:22 (18) | 37:44 (18) | 40:21 (17) | 50:05 (19) | 52:00 (19) | – |
| Strekk | 2:46 (11) | 3:05 (16) | 6:53 (29) | 3:07 (7) | 5:37 (17) | 7:54 (18) | 8:22 (20) | 2:37 (7) | 9:44 (21) | 1:55 (9) | – |
| Forv. | 2:41 | 3:07 | 4:51 | 4:21 | 5:06 | 6:41 | 7:04 | 3:59 | 8:09 | 2:38 | – |
| Tidstap | – | – | 2:02 | – | 0:31 | 1:13 | 1:18 | – | 1:35 | – | – |
| 19 . Robert Banfi · Ås-NMBU Orientering | |||||||||||
| Akk | – | 2:26 (7) | 5:22 (6) | 10:50 (9) | 17:45 (12) | 23:39 (12) | 31:16 (12) | 38:23 (14) | 41:30 (12) | 50:09 (15) | 53:18 (9) |
| Strekk | – | 2:26 (9) | 2:56 (8) | 5:28 (24) | 6:55 (25) | 5:54 (11) | 7:37 (17) | 7:07 (27) | 3:07 (9) | 8:39 (27) | 3:09 (9) |
| Forv. | – | 3:32 | 5:31 | 4:21 | 5:29 | 7:37 | 8:07 | 4:23 | 9:11 | 2:51 | 1:52 |
| Tidstap | – | – | – | 1:07 | 1:26 | – | – | 2:44 | – | 5:48 | 1:17 |
| 20 . Kristian Stenrud · Indre Østfold OK | |||||||||||
| Akk | 2:27 (6) | 5:28 (14) | 10:37 (14) | 19:51 (26) | 25:33 (26) | 33:48 (24) | 40:02 (23) | 43:47 (22) | 51:37 (20) | 53:36 (20) | – |
| Strekk | 2:27 (6) | 3:01 (15) | 5:09 (18) | 9:14 (29) | 5:42 (18) | 8:15 (19) | 6:14 (10) | 3:45 (14) | 7:50 (12) | 1:59 (10) | – |
| Forv. | 2:40 | 3:02 | 4:39 | 4:03 | 4:59 | 6:27 | 7:07 | 3:51 | 8:03 | 2:29 | – |
| Tidstap | – | – | 0:30 | 5:11 | 0:43 | 1:48 | – | – | – | – | – |
| 21 . Tor Lahlum · Nordre Follo Orientering | |||||||||||
| Akk | 2:47 (12) | 7:02 (24) | 12:49 (24) | 16:29 (19) | 22:44 (21) | 31:09 (21) | 39:26 (22) | 42:14 (20) | 53:52 (21) | 56:08 (21) | – |
| Strekk | 2:47 (12) | 4:15 (28) | 5:47 (23) | 3:40 (12) | 6:15 (21) | 8:25 (21) | 8:17 (19) | 2:48 (9) | 11:38 (23) | 2:16 (13) | – |
| Forv. | 3:01 | 3:25 | 5:14 | 4:39 | 5:36 | 7:13 | 7:54 | 4:20 | 9:01 | 2:54 | – |
| Tidstap | – | 0:50 | 0:33 | – | 0:39 | 1:12 | 0:12 | – | 2:37 | – | – |
| 22 . Cathrine Sandvik · Raumar Orientering | |||||||||||
| Akk | 2:39 (10) | 6:22 (21) | 12:02 (19) | 17:02 (22) | 23:19 (22) | 32:06 (23) | 42:21 (24) | 45:43 (23) | 56:51 (22) | 58:59 (22) | – |
| Strekk | 2:39 (10) | 3:43 (23) | 5:40 (21) | 5:00 (23) | 6:17 (22) | 8:47 (24) | 10:15 (29) | 3:22 (12) | 11:08 (22) | 2:08 (12) | – |
| Forv. | 3:11 | 3:32 | 5:36 | 4:44 | 5:56 | 7:34 | 8:21 | 4:39 | 9:27 | 2:57 | – |
| Tidstap | – | 0:02 | – | 0:06 | 0:11 | 1:13 | 1:54 | – | 1:41 | – | – |
| 23 . Jon Lahlum · IL GeoForm | |||||||||||
| Akk | 2:58 (13) | 6:41 (22) | 12:36 (21) | 15:56 (17) | 22:05 (19) | 30:48 (20) | 38:56 (21) | 42:31 (21) | 1:02:06 (23) | 1:04:31 (23) | – |
| Strekk | 2:58 (13) | 3:43 (23) | 5:55 (25) | 3:20 (9) | 6:09 (20) | 8:43 (22) | 8:08 (18) | 3:35 (13) | 19:35 (30) | 2:25 (14) | – |
| Forv. | 3:02 | 3:25 | 5:23 | 4:37 | 5:41 | 7:22 | 7:59 | 4:26 | 9:04 | 2:54 | – |
| Tidstap | – | 0:09 | 0:32 | – | 0:27 | 1:21 | 0:01 | – | 10:31 | – | – |
| 24 . Endre Jonassen · Nordre Follo Orientering | |||||||||||
| Akk | 4:12 (20) | 10:49 (30) | 15:22 (29) | 18:58 (25) | 23:43 (23) | 32:00 (22) | 38:06 (19) | 55:55 (28) | 1:04:38 (25) | 1:06:16 (24) | – |
| Strekk | 4:12 (20) | 6:37 (29) | 4:33 (13) | 3:36 (11) | 4:45 (13) | 8:17 (20) | 6:06 (8) | 17:49 (30) | 8:43 (18) | 1:38 (3) | – |
| Forv. | 2:41 | 3:14 | 5:10 | 4:25 | 5:33 | 6:37 | 7:40 | 4:06 | 8:35 | 2:40 | – |
| Tidstap | 1:31 | 3:23 | – | – | – | 1:40 | – | 13:43 | – | – | – |
| 25 . Martin Olaisen · Nordre Follo Orientering | |||||||||||
| Akk | 4:00 (18) | 7:16 (25) | 13:46 (27) | 17:46 (24) | 25:31 (25) | 34:17 (25) | 46:03 (26) | 50:08 (24) | 1:02:20 (24) | 1:06:28 (25) | – |
| Strekk | 4:00 (18) | 3:16 (17) | 6:30 (28) | 4:00 (14) | 7:45 (26) | 8:46 (23) | 11:46 (30) | 4:05 (16) | 12:12 (25) | 4:08 (21) | – |
| Forv. | 3:30 | 4:18 | 6:26 | 5:31 | 6:50 | 8:52 | 9:39 | 5:23 | 10:42 | 3:24 | – |
| Tidstap | 0:30 | – | – | – | 0:55 | – | 2:07 | – | 1:30 | 0:44 | – |
| 26 . Laila Stenrud · Indre Østfold OK | |||||||||||
| Akk | 3:18 (15) | 6:53 (23) | 12:44 (22) | 16:31 (20) | 24:21 (24) | 40:02 (28) | 48:34 (28) | 52:42 (26) | 1:04:43 (26) | 1:07:18 (26) | – |
| Strekk | 3:18 (15) | 3:35 (21) | 5:51 (24) | 3:47 (13) | 7:50 (27) | 15:41 (30) | 8:32 (23) | 4:08 (17) | 12:01 (24) | 2:35 (16) | – |
| Forv. | 3:10 | 3:41 | 5:42 | 4:53 | 6:06 | 7:50 | 8:32 | 4:45 | 9:27 | 3:03 | – |
| Tidstap | 0:01 | – | 0:01 | – | 1:44 | 7:51 | – | – | 2:34 | – | – |
| 27 . Jon Færden · Nordre Follo Orientering | |||||||||||
| Akk | 2:38 (8) | 6:10 (20) | 11:38 (18) | 20:05 (27) | 26:37 (27) | 36:33 (26) | 44:59 (25) | 53:24 (27) | 1:06:19 (27) | 1:08:46 (27) | – |
| Strekk | 2:38 (8) | 3:32 (20) | 5:28 (19) | 8:27 (28) | 6:32 (23) | 9:56 (27) | 8:26 (21) | 8:25 (28) | 12:55 (27) | 2:27 (15) | – |
| Forv. | 3:24 | 3:55 | 6:07 | 5:07 | 6:29 | 8:00 | 9:16 | 4:57 | 10:06 | 3:13 | – |
| Tidstap | – | – | – | 3:20 | – | 1:56 | – | 3:28 | 2:49 | – | – |
| 28 . Frode Johansen · Indre Østfold OK | |||||||||||
| Akk | 4:00 (18) | 7:50 (27) | 13:29 (26) | 20:30 (28) | 27:24 (28) | 37:57 (27) | 47:16 (27) | 50:33 (25) | 1:06:59 (28) | 1:10:00 (28) | – |
| Strekk | 4:00 (18) | 3:50 (26) | 5:39 (20) | 7:01 (27) | 6:54 (24) | 10:33 (28) | 9:19 (26) | 3:17 (11) | 16:26 (29) | 3:01 (18) | – |
| Forv. | 3:29 | 4:10 | 6:28 | 5:27 | 6:51 | 8:34 | 9:38 | 5:12 | 10:50 | 3:25 | – |
| Tidstap | 0:31 | – | – | 1:34 | – | 1:59 | – | – | 5:36 | – | – |
| 29 . Hasse Bergstrøm · Tyrving IL | |||||||||||
| Akk | 3:56 (17) | 7:49 (26) | 16:08 (30) | 21:39 (29) | 32:53 (29) | 42:16 (29) | 50:58 (29) | 56:23 (29) | 1:10:15 (29) | 1:13:24 (29) | – |
| Strekk | 3:56 (17) | 3:53 (27) | 8:19 (30) | 5:31 (25) | 11:14 (29) | 9:23 (25) | 8:42 (25) | 5:25 (21) | 13:52 (28) | 3:09 (19) | – |
| Forv. | 3:41 | 4:22 | 6:41 | 5:47 | 7:11 | 9:09 | 10:03 | 5:30 | 11:12 | 3:35 | – |
| Tidstap | 0:05 | – | 1:38 | – | 4:03 | 0:02 | – | – | 2:40 | – | – |
| 30 . Bjørn Sverre Gulheim · Nordre Follo Orientering | |||||||||||
| Akk | 2:38 (8) | 6:04 (18) | 12:32 (20) | 25:04 (30) | 40:27 (30) | 50:18 (30) | 1:00:20 (30) | 1:04:10 (30) | 1:17:03 (30) | 1:19:42 (30) | – |
| Strekk | 2:38 (8) | 3:26 (18) | 6:28 (27) | 12:32 (30) | 15:23 (30) | 9:51 (26) | 10:02 (27) | 3:50 (15) | 12:53 (26) | 2:39 (17) | – |
| Forv. | 3:32 | 4:06 | 6:10 | 5:21 | 6:39 | 8:22 | 9:16 | 5:07 | 10:24 | 3:26 | – |
| Tidstap | – | – | 0:07 | 7:11 | 8:44 | 1:29 | 0:46 | – | 2:29 | – | – |