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Fokus: Alle
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Morgenfrisk i Follo #5 2021

17.09.2021 · Kolbotn og Skimt · 88 resultater

Alle klasser C N AK AL AM

AL

39 resultater vist i klassen

Plass Løper Klubb Klasse Tid Status Bom Løpsprest. O-prest. Løpsranking O-ranking
1/39 Vetle Christiansen Bækkelagets SK AL 44:20 OK – – – – –
2/39 Bjørn Erik Glomsrud Indre Østfold OK AL 45:08 OK – – – – –
3/39 Helene Scheele Nydalens SK AL 47:17 OK – – – – –
4/39 Håkon Danevad Ås-NMBU Orientering AL 47:45 OK – – – 0 0
5/39 Håkon Gjerde Indre Østfold OK AL 49:05 OK – – – 0 0
6/39 Jonas Fenne Ingierd Bækkelagets SK AL 49:32 OK – – – – –
7/39 Jan Tore Henriksen Nydalens SK AL 51:03 OK – – – – –
8/39 Jon Bingen Sande Nordre Follo Orientering AL 51:36 OK – – – – –
9/39 Thor Mella Oppsal Orientering AL 51:54 OK – – – 0 0
10/39 Bjørnar Gammelsæter Nordre Follo Orientering AL 54:21 OK – – – 0 0
11/39 Thomas Bedin Indre Østfold OK AL 54:50 OK – – – 0 0
12/39 Steinar Låg Østmarka OK AL 54:56 OK – – – 0 0
13/39 Espen Wigaard Oppsal Orientering AL 55:56 OK – – – 0 0
14/39 Morten Heir Fossum IF AL 57:54 OK – – – 0 0
15/39 Eirik Tandrevold Fossum IF AL 58:25 OK – – – – –
16/39 Ståle Heitmann Fossum IF AL 58:45 OK – – – 0 0
17/39 Knut Edvard Helland Østmarka OK AL 58:48 OK – – – 0 0
18/39 Jørn Limi Oppsal Orientering AL 59:08 OK – – – – –
19/39 Halvor Steinsholt Ås-NMBU Orientering AL 1:00:45 OK – – – – –
20/39 Øystein Kildahl Østmarka OK AL 1:01:51 OK – – – 0 0
21/39 Frank Åge Kippernes AL 1:03:36 OK – – – – –
22/39 Rune Teigland Østmarka OK AL 1:03:47 OK – – – 0 0
23/39 Lasse Arnesen Heming Orientering AL 1:04:19 OK – – – 0 0
24/39 John Ytternes Nordre Follo Orientering AL 1:05:21 OK – – – 0 0
25/39 Lars Ballangrud Oppsal Orientering AL 1:07:55 OK – – – – –
26/39 Claes-Tommy Herland Indre Østfold OK AL 1:08:17 OK – – – 0 0
27/39 Lars Leiren Nordre Follo Orientering AL 1:11:43 OK – – – – –
28/39 Anne Kristine Norderud Tyrving IL AL 1:12:38 OK – – – 0 0
29/39 Maren Norderud Tyrving IL AL 1:12:54 OK – – – 0 0
30/39 Lorant Farkas Østmarka OK AL 1:13:24 OK – – – – –
31/39 Fredrik Saugestad Nydalens SK AL 1:14:28 OK – – – 0 0
32/39 Signe Astrup Arnesen Heming Orientering AL 1:15:19 OK – – – 0 0
33/39 Øyvind Thømt Indre Østfold OK AL 1:15:36 OK – – – 0 0
34/39 Ann-Kristin Stokke Ås-NMBU Orientering AL 1:15:48 OK – – – 0 0
35/39 Kristin Waage Gjø-Vard OL AL 1:16:06 OK – – – – –
36/39 Geir Trøan Nordre Follo Orientering AL 1:23:25 OK – – – 0 0
37/39 Tormod Øvergaard Vestre Akers SK AL 1:30:07 OK – – – 0 0
38/39 Bjørn Sverre Gulheim Nordre Follo Orientering AL 1:45:09 OK – – – – –
– Johan Haugstvedt Indre Østfold OK AL 22:53 Disk – – – – –

Strekktider

Akkumulert tid og strekktid per post. Tall i parentes er plassering ved post/på strekk.

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1 . Vetle Christiansen · Bækkelagets SK 44:20 0:00
Akk 2:38 (1) 3:45 (1) 7:23 (1) 10:22 (1) 13:32 (1) 15:22 (1) 18:44 (1) 19:57 (1) 22:22 (1) 25:31 (1) 31:38 (2) 33:48 (1) 37:25 (2) 37:57 (2) 39:00 (2) 41:41 (1) 43:20 (1)
Strekk 2:38 (1) 1:07 (1) 3:38 (1) 2:59 (3) 3:10 (7) 1:50 (2) 3:22 (2) 1:13 (1) 2:25 (7) 3:09 (2) 6:07 (10) 2:10 (1) 3:37 (7) 0:32 (1) 1:03 (1) 2:41 (1) 1:39 (1)
Forv. 2:51 1:05 3:34 2:43 2:38 1:59 3:18 1:16 2:03 2:46 4:34 2:18 2:59 0:34 1:10 2:55 1:46
Tidstap – – – 0:07 0:32 – – – 0:20 0:21 1:33 – 0:38 – – – –
2 . Bjørn Erik Glomsrud · Indre Østfold OK 45:08 +0:48
Akk 2:56 (2) 4:16 (3) 8:24 (4) 10:54 (3) 14:32 (4) 17:37 (7) 20:54 (5) 22:08 (4) 24:16 (3) 27:13 (2) 31:27 (1) 33:48 (1) 36:57 (1) 37:30 (1) 38:50 (1) 42:08 (2) 44:04 (2)
Strekk 2:56 (2) 1:20 (8) 4:08 (5) 2:30 (1) 3:38 (15) 3:05 (25) 3:17 (1) 1:14 (2) 2:08 (2) 2:57 (1) 4:14 (1) 2:21 (2) 3:09 (1) 0:33 (2) 1:20 (5) 3:18 (4) 1:56 (6)
Forv. 2:58 1:09 3:43 2:52 2:45 2:03 3:29 1:19 2:10 2:55 4:48 2:24 3:09 0:36 1:14 3:03 1:51
Tidstap – 0:03 0:24 – 0:53 1:02 – – – – – – – – – 0:06 –
3 . Helene Scheele · Nydalens SK 47:17 +2:57
Akk 3:13 (6) 4:43 (8) 8:31 (5) 11:43 (4) 14:27 (3) 16:12 (2) 20:13 (2) 21:52 (2) 24:05 (2) 27:30 (3) 32:55 (3) 35:20 (3) 38:32 (3) 39:14 (3) 40:44 (3) 44:03 (3) 46:07 (3)
Strekk 3:13 (6) 1:30 (14) 3:48 (2) 3:12 (5) 2:44 (2) 1:45 (1) 4:01 (8) 1:39 (14) 2:13 (3) 3:25 (5) 5:25 (5) 2:25 (3) 3:12 (2) 0:42 (4) 1:30 (10) 3:19 (5) 2:04 (7)
Forv. 3:13 1:15 4:05 3:06 3:00 2:14 3:45 1:26 2:22 3:10 5:12 2:37 3:26 0:39 1:21 3:20 2:00
Tidstap – 0:07 – – – – 0:06 0:04 – 0:06 0:03 – – – 0:02 – –
4 . Håkon Danevad · Ås-NMBU Orientering 47:45 +3:25
Akk 3:22 (7) 4:38 (7) 8:57 (7) 12:19 (8) 15:19 (7) 17:17 (6) 20:40 (4) 22:14 (5) 24:44 (5) 28:02 (5) 33:13 (4) 35:54 (4) 39:22 (4) 40:08 (4) 41:27 (4) 44:38 (4) 46:33 (4)
Strekk 3:22 (7) 1:16 (4) 4:19 (8) 3:22 (8) 3:00 (3) 1:58 (4) 3:23 (3) 1:34 (6) 2:30 (8) 3:18 (3) 5:11 (3) 2:41 (9) 3:28 (4) 0:46 (10) 1:19 (4) 3:11 (2) 1:55 (5)
Forv. 3:15 1:16 4:06 3:09 3:02 2:16 3:49 1:27 2:22 3:12 5:17 2:37 3:27 0:39 1:21 3:22 2:02
Tidstap 0:01 – 0:03 0:04 – – – 0:01 0:01 – – – – 0:01 – – –
5 . Håkon Gjerde · Indre Østfold OK 49:05 +4:45
Akk 3:05 (5) 4:24 (5) 8:32 (6) 11:50 (5) 14:24 (2) 16:25 (3) 22:04 (8) 23:35 (8) 25:38 (6) 29:18 (7) 33:57 (5) 36:49 (5) 40:48 (6) 41:31 (6) 42:58 (6) 46:13 (6) 48:03 (6)
Strekk 3:05 (5) 1:19 (7) 4:08 (5) 3:18 (7) 2:34 (1) 2:01 (5) 5:39 (27) 1:31 (5) 2:03 (1) 3:40 (12) 4:39 (2) 2:52 (10) 3:59 (9) 0:43 (7) 1:27 (7) 3:15 (3) 1:50 (2)
Forv. 3:16 1:15 4:05 3:07 3:01 2:17 3:48 1:26 2:23 3:12 5:18 2:36 3:26 0:39 1:20 3:22 2:02
Tidstap – – – 0:02 – – 1:51 – – 0:28 – 0:07 0:33 – 0:01 – –
6 . Jonas Fenne Ingierd · Bækkelagets SK 49:32 +5:12
Akk 2:57 (3) 4:12 (2) 8:00 (2) 10:52 (2) 14:37 (5) 16:29 (4) 20:29 (3) 21:57 (3) 24:28 (4) 27:55 (4) 34:17 (6) 37:13 (6) 40:43 (5) 41:23 (5) 42:37 (5) 46:09 (5) 48:00 (5)
Strekk 2:57 (3) 1:15 (3) 3:48 (2) 2:52 (2) 3:45 (18) 1:52 (3) 4:00 (7) 1:28 (3) 2:31 (9) 3:27 (6) 6:22 (13) 2:56 (11) 3:30 (5) 0:40 (3) 1:14 (3) 3:32 (7) 1:51 (3)
Forv. 3:14 1:14 4:06 3:08 3:00 2:15 3:46 1:26 2:22 3:12 5:15 2:37 3:26 0:39 1:21 3:19 2:02
Tidstap – – – – 0:45 – 0:04 – 0:01 0:05 1:07 0:12 – – – 0:04 –
7 . Jan Tore Henriksen · Nydalens SK 51:03 +6:43
Akk 3:02 (4) 4:23 (4) 8:18 (3) 11:51 (6) 14:53 (6) 17:10 (5) 21:22 (6) 22:57 (6) 25:47 (8) 29:18 (7) 35:01 (7) 37:41 (7) 41:19 (7) 42:06 (7) 43:51 (7) 47:31 (7) 49:47 (7)
Strekk 3:02 (4) 1:21 (9) 3:55 (4) 3:33 (11) 3:02 (4) 2:17 (9) 4:12 (11) 1:35 (8) 2:50 (16) 3:31 (9) 5:43 (8) 2:40 (8) 3:38 (8) 0:47 (13) 1:45 (21) 3:40 (10) 2:16 (13)
Forv. 3:29 1:21 4:24 3:21 3:15 2:26 4:04 1:32 2:33 3:26 5:38 2:50 3:42 0:42 1:27 3:36 2:10
Tidstap – – – 0:03 – – 0:01 – 0:09 – – – – – 0:12 – –
8 . Jon Bingen Sande · Nordre Follo Orientering 51:36 +7:16
Akk 3:28 (9) 4:36 (6) 9:08 (8) 12:14 (7) 15:21 (8) 17:47 (8) 21:49 (7) 23:27 (7) 25:43 (7) 29:10 (6) 35:34 (8) 38:06 (8) 42:22 (8) 43:08 (8) 45:01 (8) 48:36 (9) 50:29 (8)
Strekk 3:28 (9) 1:08 (2) 4:32 (11) 3:06 (4) 3:07 (5) 2:26 (11) 4:02 (9) 1:38 (12) 2:16 (5) 3:27 (6) 6:24 (14) 2:32 (6) 4:16 (18) 0:46 (10) 1:53 (24) 3:35 (9) 1:53 (4)
Forv. 3:25 1:19 4:18 3:20 3:12 2:22 4:01 1:30 2:31 3:22 5:32 2:47 3:38 0:41 1:26 3:32 2:08
Tidstap – – 0:04 – – – – 0:01 – – 0:52 – 0:38 – 0:27 – –
9 . Thor Mella · Oppsal Orientering 51:54 +7:34
Akk 3:41 (13) 5:32 (16) 9:55 (14) 13:29 (14) 16:37 (12) 19:27 (13) 23:18 (10) 25:04 (10) 27:36 (11) 31:25 (9) 36:46 (9) 39:23 (9) 42:55 (9) 43:37 (9) 45:03 (9) 48:27 (8) 50:35 (9)
Strekk 3:41 (13) 1:51 (27) 4:23 (10) 3:34 (12) 3:08 (6) 2:50 (18) 3:51 (4) 1:46 (18) 2:32 (10) 3:49 (14) 5:21 (4) 2:37 (7) 3:32 (6) 0:42 (4) 1:26 (6) 3:24 (6) 2:08 (10)
Forv. 3:27 1:21 4:22 3:20 3:15 2:24 4:04 1:32 2:32 3:24 5:38 2:48 3:41 0:42 1:26 3:35 2:09
Tidstap 0:04 0:30 – 0:04 – 0:26 – 0:06 – 0:25 – – – – – – –
10 . Bjørnar Gammelsæter · Nordre Follo Orientering 54:21 +10:01
Akk 3:43 (14) 5:13 (13) 9:25 (10) 12:53 (9) 16:10 (9) 18:52 (9) 23:03 (9) 24:38 (9) 27:21 (9) 31:28 (10) 37:10 (10) 40:07 (10) 44:07 (10) 44:58 (10) 46:33 (10) 51:02 (11) 53:10 (10)
Strekk 3:43 (14) 1:30 (14) 4:12 (7) 3:28 (10) 3:17 (8) 2:42 (15) 4:11 (10) 1:35 (8) 2:43 (12) 4:07 (23) 5:42 (7) 2:57 (13) 4:00 (11) 0:51 (23) 1:35 (15) 4:29 (23) 2:08 (10)
Forv. 3:40 1:25 4:38 3:33 3:26 2:32 4:18 1:38 2:41 3:37 5:57 2:58 3:53 0:44 1:31 3:48 2:18
Tidstap – – – – – 0:02 – – – 0:30 – – 0:01 0:01 – 0:41 –
11 . Thomas Bedin · Indre Østfold OK 54:50 +10:30
Akk 3:31 (12) 4:49 (10) 9:22 (9) 13:12 (11) 16:29 (10) 19:24 (12) 23:39 (12) 25:18 (12) 28:14 (12) 31:42 (13) 38:20 (14) 40:50 (12) 44:12 (11) 45:06 (11) 46:46 (11) 50:53 (10) 53:32 (11)
Strekk 3:31 (12) 1:18 (5) 4:33 (12) 3:50 (16) 3:17 (8) 2:55 (21) 4:15 (12) 1:39 (14) 2:56 (19) 3:28 (8) 6:38 (21) 2:30 (4) 3:22 (3) 0:54 (24) 1:40 (17) 4:07 (17) 2:39 (24)
Forv. 3:44 1:26 4:42 3:33 3:29 2:34 4:22 1:39 2:42 3:42 6:01 3:01 3:59 0:45 1:33 3:50 2:20
Tidstap – – – 0:08 – 0:16 – – 0:05 – 0:37 – – 0:02 0:01 0:07 –
12 . Steinar Låg · Østmarka OK 54:56 +10:36
Akk 3:30 (11) 4:54 (11) 9:49 (12) 13:15 (12) 16:33 (11) 19:15 (11) 23:33 (11) 25:09 (11) 27:30 (10) 31:36 (12) 38:06 (11) 41:12 (13) 45:26 (13) 46:15 (13) 47:44 (13) 51:36 (13) 53:41 (12)
Strekk 3:30 (11) 1:24 (11) 4:55 (17) 3:26 (9) 3:18 (10) 2:42 (15) 4:18 (13) 1:36 (11) 2:21 (6) 4:06 (20) 6:30 (17) 3:06 (15) 4:14 (17) 0:49 (19) 1:29 (9) 3:52 (12) 2:05 (8)
Forv. 3:41 1:25 4:37 3:34 3:26 2:32 4:19 1:38 2:42 3:39 5:58 2:58 3:54 0:44 1:32 3:48 2:18
Tidstap – – 0:08 – – 0:02 – – – 0:27 0:32 0:01 0:12 – – – –
13 . Espen Wigaard · Oppsal Orientering 55:56 +11:36
Akk 3:26 (8) 4:44 (9) 9:35 (11) 13:15 (12) 16:44 (13) 20:02 (15) 23:56 (14) 25:26 (13) 28:14 (12) 31:32 (11) 38:17 (13) 40:48 (11) 45:00 (12) 45:50 (12) 47:17 (12) 51:11 (12) 54:09 (13)
Strekk 3:26 (8) 1:18 (5) 4:51 (14) 3:40 (14) 3:29 (13) 3:18 (27) 3:54 (5) 1:30 (4) 2:48 (13) 3:18 (3) 6:45 (22) 2:31 (5) 4:12 (14) 0:50 (21) 1:27 (7) 3:54 (13) 2:58 (31)
Forv. 3:40 1:25 4:34 3:31 3:23 2:32 4:17 1:38 2:39 3:38 5:55 2:58 3:52 0:44 1:32 3:46 2:17
Tidstap – – 0:07 0:01 – 0:46 – – 0:01 – 0:50 – 0:12 – – 0:01 0:41
14 . Morten Heir · Fossum IF 57:54 +13:34
Akk 4:10 (22) 5:40 (18) 10:16 (16) 13:50 (15) 17:58 (16) 20:41 (16) 25:11 (16) 26:58 (16) 30:07 (16) 33:53 (15) 40:17 (15) 43:13 (14) 47:18 (14) 48:08 (14) 49:38 (14) 53:52 (14) 56:27 (14)
Strekk 4:10 (22) 1:30 (14) 4:36 (13) 3:34 (12) 4:08 (24) 2:43 (17) 4:30 (17) 1:47 (19) 3:09 (21) 3:46 (13) 6:24 (14) 2:56 (11) 4:05 (12) 0:50 (21) 1:30 (10) 4:14 (20) 2:35 (20)
Forv. 3:54 1:30 4:55 3:47 3:38 2:42 4:34 1:43 2:51 3:52 6:19 3:10 4:09 0:47 1:38 4:02 2:26
Tidstap 0:06 – – – 0:30 – – – 0:10 – – – – – – 0:03 –
15 . Eirik Tandrevold · Fossum IF 58:25 +14:05
Akk 4:33 (27) 6:13 (26) 11:32 (25) 15:23 (20) 19:01 (19) 21:09 (17) 26:11 (18) 27:49 (18) 30:03 (15) 34:09 (16) 40:40 (17) 43:47 (15) 47:58 (15) 48:46 (15) 50:21 (15) 54:25 (15) 56:55 (16)
Strekk 4:33 (27) 1:40 (22) 5:19 (21) 3:51 (17) 3:38 (15) 2:08 (7) 5:02 (21) 1:38 (12) 2:14 (4) 4:06 (20) 6:31 (18) 3:07 (16) 4:11 (13) 0:48 (16) 1:35 (15) 4:04 (15) 2:30 (18)
Forv. 3:56 1:31 4:57 3:48 3:40 2:45 4:35 1:45 2:52 3:52 6:21 3:11 4:10 0:47 1:39 4:04 2:27
Tidstap 0:37 0:01 0:14 – – – 0:27 – – 0:04 0:01 – – – – – –
16 . Ståle Heitmann · Fossum IF 58:45 +14:25
Akk 3:29 (10) 4:59 (12) 9:52 (13) 13:04 (10) 16:56 (14) 19:00 (10) 24:29 (15) 26:03 (15) 28:39 (14) 32:13 (14) 38:11 (12) 45:06 (18) 49:43 (18) 50:29 (18) 51:42 (18) 55:16 (18) 57:21 (17)
Strekk 3:29 (10) 1:30 (14) 4:53 (15) 3:12 (5) 3:52 (21) 2:04 (6) 5:29 (25) 1:34 (6) 2:36 (11) 3:34 (11) 5:58 (9) 6:55 (36) 4:37 (26) 0:46 (10) 1:13 (2) 3:34 (8) 2:05 (8)
Forv. 3:38 1:23 4:31 3:31 3:20 2:32 4:14 1:36 2:39 3:34 5:50 2:55 3:49 0:43 1:30 3:45 2:16
Tidstap – 0:01 0:15 – 0:32 – 1:15 – – – 0:01 4:00 0:48 – – – –
17 . Knut Edvard Helland · Østmarka OK 58:48 +14:28
Akk 4:09 (20) 5:45 (20) 10:04 (15) 14:05 (16) 17:35 (15) 19:52 (14) 23:48 (13) 25:30 (14) 30:47 (17) 34:20 (17) 40:37 (16) 44:13 (16) 48:12 (16) 48:57 (16) 50:41 (16) 54:27 (16) 56:46 (15)
Strekk 4:09 (20) 1:36 (20) 4:19 (8) 4:01 (20) 3:30 (14) 2:17 (9) 3:56 (6) 1:42 (16) 5:17 (34) 3:33 (10) 6:17 (12) 3:36 (25) 3:59 (9) 0:45 (9) 1:44 (19) 3:46 (11) 2:19 (14)
Forv. 3:47 1:27 4:50 3:40 3:33 2:38 4:27 1:41 2:46 3:45 6:06 3:04 4:01 0:46 1:34 3:56 2:22
Tidstap 0:16 0:01 – 0:14 – – – – 2:31 – 0:02 0:32 – – 0:02 – –
18 . Jørn Limi · Oppsal Orientering 59:08 +14:48
Akk 4:41 (28) 6:08 (24) 11:02 (18) 14:47 (17) 18:42 (17) 21:44 (18) 26:08 (17) 27:43 (17) 31:16 (18) 35:32 (18) 41:10 (18) 44:15 (17) 48:33 (17) 49:28 (17) 51:01 (17) 55:10 (17) 57:37 (18)
Strekk 4:41 (28) 1:27 (13) 4:54 (16) 3:45 (15) 3:55 (22) 3:02 (24) 4:24 (15) 1:35 (8) 3:33 (23) 4:16 (26) 5:38 (6) 3:05 (14) 4:18 (20) 0:55 (25) 1:33 (13) 4:09 (18) 2:27 (17)
Forv. 3:57 1:32 4:59 3:49 3:39 2:44 4:39 1:45 2:53 3:53 6:24 3:13 4:11 0:48 1:39 4:04 2:28
Tidstap 0:44 – – – 0:06 0:10 – – 0:40 0:18 – – – 0:01 – – –
19 . Halvor Steinsholt · Ås-NMBU Orientering 1:00:45 +16:25
Akk 5:03 (31) 6:25 (28) 11:25 (21) 15:17 (18) 19:30 (21) 22:11 (20) 27:13 (19) 29:13 (19) 32:17 (19) 36:13 (19) 42:20 (19) 45:29 (19) 50:26 (19) 51:13 (19) 52:44 (19) 56:48 (19) 59:14 (19)
Strekk 5:03 (31) 1:22 (10) 5:00 (18) 3:52 (18) 4:13 (26) 2:41 (13) 5:02 (21) 2:00 (26) 3:04 (20) 3:56 (18) 6:07 (10) 3:09 (18) 4:57 (28) 0:47 (13) 1:31 (12) 4:04 (15) 2:26 (16)
Forv. 4:00 1:33 5:02 3:52 3:43 2:47 4:39 1:46 2:54 3:56 6:28 3:14 4:13 0:48 1:40 4:07 2:29
Tidstap 1:03 – – – 0:30 – 0:17 0:05 0:02 – – – 0:44 – – – –
20 . Øystein Kildahl · Østmarka OK 1:01:51 +17:31
Akk – – – – – – – – – – – – – – – – –
Strekk – – – – – – – – – – – – – – – – –
Forv. – – – – – – – – – – – – – – – – –
Tidstap – – – – – – – – – – – – – – – – –
21 . Frank Åge Kippernes · 1:03:36 +19:16
Akk 4:20 (25) 5:54 (21) 11:26 (22) 15:19 (19) 19:00 (18) 22:40 (21) 27:42 (20) 29:41 (20) 33:23 (21) 37:15 (20) 44:21 (21) 48:33 (21) 52:55 (21) 53:44 (21) 55:17 (21) 59:51 (21) 1:02:16 (21)
Strekk 4:20 (25) 1:34 (18) 5:32 (23) 3:53 (19) 3:41 (17) 3:40 (32) 5:02 (21) 1:59 (23) 3:42 (28) 3:52 (15) 7:06 (24) 4:12 (31) 4:22 (21) 0:49 (19) 1:33 (13) 4:34 (25) 2:25 (15)
Forv. 4:11 1:38 5:16 4:05 3:55 2:55 4:54 1:51 3:04 4:10 6:45 3:24 4:27 0:51 1:45 4:19 2:37
Tidstap 0:01 – 0:05 – – 0:45 0:01 0:01 0:38 – 0:10 0:48 – – – 0:05 –
22 . Rune Teigland · Østmarka OK 1:03:47 +19:27
Akk 4:25 (26) 6:11 (25) 11:26 (22) 15:39 (22) 19:28 (20) 22:06 (19) 28:23 (22) 30:22 (22) 33:14 (20) 37:27 (21) 43:59 (20) 47:28 (20) 51:44 (20) 52:51 (20) 54:56 (20) 59:13 (20) 1:01:51 (20)
Strekk 4:25 (26) 1:46 (25) 5:15 (20) 4:13 (23) 3:49 (19) 2:38 (12) 6:17 (32) 1:59 (23) 2:52 (17) 4:13 (25) 6:32 (19) 3:29 (21) 4:16 (18) 1:07 (30) 2:05 (27) 4:17 (21) 2:38 (23)
Forv. 4:14 1:38 5:22 4:06 3:58 2:57 4:58 1:52 3:06 4:11 6:54 3:25 4:30 0:51 1:46 4:24 2:38
Tidstap 0:02 0:01 – 0:01 – – 1:19 0:01 – – – – – 0:09 0:13 – –
23 . Lasse Arnesen · Heming Orientering 1:04:19 +19:59
Akk 3:46 (15) 5:23 (14) 14:37 (32) 19:18 (31) 22:44 (28) 24:53 (26) 29:19 (24) 31:12 (24) 35:13 (25) 39:21 (25) 45:55 (23) 49:02 (23) 53:27 (22) 54:09 (22) 55:57 (22) 59:58 (22) 1:02:41 (22)
Strekk 3:46 (15) 1:37 (21) 9:14 (35) 4:41 (27) 3:26 (11) 2:09 (8) 4:26 (16) 1:53 (20) 4:01 (30) 4:08 (24) 6:34 (20) 3:07 (16) 4:25 (23) 0:42 (4) 1:48 (22) 4:01 (14) 2:43 (27)
Forv. 4:03 1:33 5:05 3:53 3:46 2:48 4:45 1:46 2:57 3:58 6:31 3:17 4:15 0:49 1:40 4:12 2:30
Tidstap – – 4:09 0:48 – – – 0:01 1:04 0:01 – – 0:01 – 0:01 – –
24 . John Ytternes · Nordre Follo Orientering 1:05:21 +21:01
Akk 4:08 (19) 5:56 (22) 11:43 (26) 16:34 (25) 20:29 (23) 23:19 (22) 27:55 (21) 30:07 (21) 34:42 (24) 38:39 (23) 45:04 (22) 48:44 (22) 53:56 (23) 54:57 (23) 56:54 (23) 1:01:05 (23) 1:03:47 (23)
Strekk 4:08 (19) 1:48 (26) 5:47 (26) 4:51 (29) 3:55 (22) 2:50 (18) 4:36 (18) 2:12 (28) 4:35 (32) 3:57 (19) 6:25 (16) 3:40 (28) 5:12 (30) 1:01 (28) 1:57 (25) 4:11 (19) 2:42 (26)
Forv. 4:26 1:41 5:30 4:15 4:07 3:04 5:09 1:56 3:13 4:22 7:09 3:33 4:37 0:53 1:49 4:36 2:45
Tidstap – 0:01 0:06 0:36 – – – 0:08 1:22 – – 0:01 0:35 0:01 0:01 – –
25 . Lars Ballangrud · Oppsal Orientering 1:07:55 +23:35
Akk 4:17 (24) 5:57 (23) 11:09 (19) 15:42 (23) 21:04 (25) 25:41 (27) 31:25 (27) 33:09 (27) 36:43 (27) 40:49 (27) 47:40 (24) 51:04 (24) 55:45 (24) 56:40 (24) 58:24 (24) 1:03:33 (24) 1:06:21 (24)
Strekk 4:17 (24) 1:40 (22) 5:12 (19) 4:33 (26) 5:22 (33) 4:37 (35) 5:44 (28) 1:44 (17) 3:34 (25) 4:06 (20) 6:51 (23) 3:24 (20) 4:41 (27) 0:55 (25) 1:44 (19) 5:09 (30) 2:48 (29)
Forv. 4:26 1:42 5:35 4:14 4:07 3:04 5:08 1:57 3:12 4:22 7:10 3:35 4:40 0:53 1:51 4:33 2:45
Tidstap – – – 0:10 1:15 1:33 0:36 – 0:17 – – – – – – 0:36 –
26 . Claes-Tommy Herland · Indre Østfold OK 1:08:17 +23:57
Akk 4:04 (17) 5:30 (15) 10:50 (17) 17:21 (26) 21:10 (26) 24:30 (25) 29:27 (26) 31:25 (25) 34:20 (23) 39:07 (24) 48:11 (25) 51:50 (25) 56:23 (25) 57:19 (25) 59:11 (25) 1:03:44 (25) 1:06:21 (24)
Strekk 4:04 (17) 1:26 (12) 5:20 (22) 6:31 (34) 3:49 (19) 3:20 (28) 4:57 (19) 1:58 (22) 2:55 (18) 4:47 (31) 9:04 (32) 3:39 (26) 4:33 (25) 0:56 (27) 1:52 (23) 4:33 (24) 2:37 (22)
Forv. 4:21 1:40 5:29 4:11 4:03 3:00 5:06 1:55 3:11 4:17 7:03 3:30 4:38 0:52 1:48 4:30 2:43
Tidstap – – – 2:20 – 0:13 – – – 0:30 2:01 0:01 – – – – –
27 . Lars Leiren · Nordre Follo Orientering 1:11:43 +27:23
Akk 3:49 (16) 5:32 (16) 11:13 (20) 16:19 (24) 20:30 (24) 23:27 (24) 28:27 (23) 31:07 (23) 33:55 (22) 38:15 (22) 53:23 (31) 56:46 (30) 1:00:58 (29) 1:01:46 (28) 1:03:43 (28) 1:08:02 (27) 1:10:10 (26)
Strekk 3:49 (16) 1:43 (24) 5:41 (24) 5:06 (30) 4:11 (25) 2:57 (22) 5:00 (20) 2:40 (33) 2:48 (13) 4:20 (28) 15:08 (36) 3:23 (19) 4:12 (14) 0:48 (16) 1:57 (25) 4:19 (22) 2:08 (10)
Forv. 4:17 1:38 5:22 4:07 3:57 2:58 4:59 1:53 3:08 4:10 6:53 3:26 4:31 0:51 1:45 4:24 2:38
Tidstap – – 0:09 0:59 0:04 – – 0:47 – 0:01 8:15 – – – 0:03 – –
28 . Anne Kristine Norderud · Tyrving IL 1:12:38 +28:18
Akk – – – – – – – – – – – – – – – – –
Strekk – – – – – – – – – – – – – – – – –
Forv. – – – – – – – – – – – – – – – – –
Tidstap – – – – – – – – – – – – – – – – –
29 . Maren Norderud · Tyrving IL 1:12:54 +28:34
Akk 5:44 (34) 8:28 (35) 14:30 (31) 18:57 (29) 24:00 (30) 27:35 (30) 33:22 (29) 35:28 (29) 39:09 (29) 43:52 (29) 51:19 (27) 54:50 (27) 1:00:07 (26) 1:00:51 (26) 1:02:59 (26) 1:08:00 (26) 1:10:48 (27)
Strekk 5:44 (34) 2:44 (35) 6:02 (27) 4:27 (25) 5:03 (31) 3:35 (31) 5:47 (29) 2:06 (27) 3:41 (27) 4:43 (30) 7:27 (25) 3:31 (22) 5:17 (31) 0:44 (8) 2:08 (29) 5:01 (29) 2:48 (29)
Forv. 4:50 1:52 6:05 4:41 4:29 3:21 5:38 2:09 3:31 4:46 7:51 3:55 5:06 0:58 2:00 4:59 3:01
Tidstap 0:54 0:52 – – 0:34 0:04 0:01 – 0:02 – – – 0:02 – 0:01 – –
30 . Lorant Farkas · Østmarka OK 1:13:24 +29:04
Akk 4:09 (20) 5:44 (19) 11:26 (22) 15:37 (21) 19:53 (22) 23:20 (23) 29:23 (25) 31:35 (26) 36:29 (26) 40:24 (26) 50:26 (26) 54:01 (26) 1:01:31 (30) 1:02:19 (30) 1:04:39 (30) 1:09:14 (28) 1:11:48 (28)
Strekk 4:09 (20) 1:35 (19) 5:42 (25) 4:11 (22) 4:16 (27) 3:27 (29) 6:03 (30) 2:12 (28) 4:54 (33) 3:55 (16) 10:02 (34) 3:35 (24) 7:30 (36) 0:48 (16) 2:20 (34) 4:35 (26) 2:34 (19)
Forv. 4:36 1:46 5:45 4:27 4:15 3:09 5:20 2:01 3:21 4:32 7:24 3:43 4:51 0:55 1:53 4:44 2:52
Tidstap – – – – – 0:10 0:43 0:03 1:33 – 2:38 – 2:39 – 0:27 – –
31 . Fredrik Saugestad · Nydalens SK 1:14:28 +30:08
Akk 4:04 (17) 6:15 (27) 14:24 (30) 20:18 (32) 27:33 (34) 30:41 (34) 35:03 (32) 37:00 (31) 40:27 (31) 44:46 (31) 52:47 (29) 56:20 (29) 1:00:32 (27) 1:01:19 (27) 1:02:59 (26) 1:09:51 (29) 1:12:26 (29)
Strekk 4:04 (17) 2:11 (31) 8:09 (33) 5:54 (33) 7:15 (34) 3:08 (26) 4:22 (14) 1:57 (21) 3:27 (22) 4:19 (27) 8:01 (29) 3:33 (23) 4:12 (14) 0:47 (13) 1:40 (17) 6:52 (36) 2:35 (20)
Forv. 4:37 1:43 5:44 4:20 4:14 3:09 5:18 2:01 3:17 4:29 7:13 3:39 4:47 0:54 1:53 4:37 2:49
Tidstap – 0:28 2:25 1:34 3:01 – – – 0:02 – 0:48 – – – – 2:15 –
32 . Signe Astrup Arnesen · Heming Orientering 1:15:19 +30:59
Akk 4:58 (30) 7:00 (30) 13:37 (27) 17:56 (27) 22:36 (27) 26:24 (29) 35:58 (33) 38:10 (33) 40:58 (32) 46:25 (32) 54:23 (32) 58:14 (32) 1:02:37 (32) 1:03:45 (31) 1:06:03 (32) 1:10:53 (32) 1:13:33 (30)
Strekk 4:58 (30) 2:02 (30) 6:37 (29) 4:19 (24) 4:40 (29) 3:48 (33) 9:34 (36) 2:12 (28) 2:48 (13) 5:27 (34) 7:58 (28) 3:51 (29) 4:23 (22) 1:08 (31) 2:18 (33) 4:50 (28) 2:40 (25)
Forv. 4:57 1:54 6:12 4:50 4:36 3:25 5:48 2:11 3:37 4:51 7:59 3:59 5:14 0:59 2:02 5:06 3:05
Tidstap – 0:01 0:18 – – 0:19 3:46 – – 0:36 – – – 0:02 0:08 – –
33 . Øyvind Thømt · Indre Østfold OK 1:15:36 +31:16
Akk 4:57 (29) 6:58 (29) 13:38 (28) 18:58 (30) 23:30 (29) 26:11 (28) 32:39 (28) 35:01 (28) 38:34 (28) 43:41 (28) 51:20 (28) 55:21 (28) 1:00:44 (28) 1:02:01 (29) 1:04:14 (29) 1:10:16 (30) 1:13:39 (31)
Strekk 4:57 (29) 2:01 (29) 6:40 (30) 5:20 (31) 4:32 (28) 2:41 (13) 6:28 (33) 2:22 (32) 3:33 (23) 5:07 (32) 7:39 (26) 4:01 (30) 5:23 (32) 1:17 (32) 2:13 (32) 6:02 (35) 3:23 (36)
Forv. 5:11 1:59 6:28 4:58 4:49 3:34 6:01 2:16 3:46 5:05 8:21 4:11 5:28 1:02 2:08 5:20 3:12
Tidstap – – 0:02 0:14 – – 0:23 – – – – – – 0:07 – 0:42 –
34 . Ann-Kristin Stokke · Ås-NMBU Orientering 1:15:48 +31:28
Akk 4:14 (23) 7:51 (32) 13:56 (29) 17:57 (28) 25:44 (32) 28:34 (31) 33:44 (30) 35:43 (30) 39:29 (30) 44:11 (30) 52:55 (30) 57:24 (31) 1:01:54 (31) 1:03:54 (32) 1:05:59 (31) 1:10:35 (31) 1:13:52 (32)
Strekk 4:14 (23) 3:37 (36) 6:05 (28) 4:01 (20) 7:47 (36) 2:50 (18) 5:10 (24) 1:59 (23) 3:46 (29) 4:42 (29) 8:44 (31) 4:29 (32) 4:30 (24) 2:00 (36) 2:05 (27) 4:36 (27) 3:17 (34)
Forv. 4:50 1:51 6:02 4:39 4:25 3:20 5:39 2:09 3:29 4:45 7:43 3:52 5:10 0:58 1:59 5:02 2:58
Tidstap – 1:46 – – 3:22 – – – 0:08 – 1:01 0:37 – 1:02 – – –
35 . Kristin Waage · Gjø-Vard OL 1:16:06 +31:46
Akk 9:06 (36) 11:01 (36) 17:43 (35) 22:32 (34) 25:59 (33) 29:32 (33) 36:40 (34) 38:58 (34) 43:11 (34) 47:06 (33) 54:57 (33) 58:36 (33) 1:03:34 (33) 1:04:40 (33) 1:06:49 (33) 1:12:04 (33) 1:14:51 (33)
Strekk 9:06 (36) 1:55 (28) 6:42 (31) 4:49 (28) 3:27 (12) 3:33 (30) 7:08 (35) 2:18 (31) 4:13 (31) 3:55 (16) 7:51 (27) 3:39 (26) 4:58 (29) 1:06 (29) 2:09 (31) 5:15 (32) 2:47 (28)
Forv. 4:59 1:55 6:14 4:48 4:37 3:26 5:49 2:11 3:37 4:55 8:02 4:02 5:16 0:59 2:03 5:06 3:06
Tidstap 4:07 – 0:25 – – 0:01 1:19 0:01 0:36 – – – – 0:01 – 0:01 –
36 . Geir Trøan · Nordre Follo Orientering 1:23:25 +39:05
Akk 5:23 (33) 7:58 (33) 14:54 (33) 20:27 (33) 25:43 (31) 28:43 (32) 34:56 (31) 37:43 (32) 41:23 (33) 47:31 (34) 57:25 (34) 1:02:13 (34) 1:08:06 (34) 1:09:29 (34) 1:12:34 (34) 1:18:07 (34) 1:21:18 (34)
Strekk 5:23 (33) 2:35 (34) 6:56 (32) 5:33 (32) 5:16 (32) 3:00 (23) 6:13 (31) 2:47 (34) 3:40 (26) 6:08 (36) 9:54 (33) 4:48 (34) 5:53 (35) 1:23 (35) 3:05 (36) 5:33 (33) 3:11 (33)
Forv. 5:40 2:10 7:08 5:27 5:15 3:55 6:39 2:30 4:09 5:33 9:07 4:33 6:01 1:08 2:21 5:52 3:32
Tidstap – 0:25 – – – – – 0:09 – 0:35 0:47 0:05 – 0:07 0:44 – –
37 . Tormod Øvergaard · Vestre Akers SK 1:30:07 +45:47
Akk 5:15 (32) 7:36 (31) 16:11 (34) 22:56 (35) 27:53 (35) 31:54 (35) 37:23 (35) 41:58 (35) 50:38 (35) 55:47 (35) 1:04:29 (35) 1:10:11 (35) 1:16:01 (35) 1:17:21 (35) 1:19:29 (35) 1:24:40 (35) 1:28:02 (35)
Strekk 5:15 (32) 2:21 (33) 8:35 (34) 6:45 (35) 4:57 (30) 4:01 (34) 5:29 (25) 4:35 (35) 8:40 (35) 5:09 (33) 8:42 (30) 5:42 (35) 5:50 (34) 1:20 (33) 2:08 (29) 5:11 (31) 3:22 (35)
Forv. 5:47 2:12 7:07 5:29 5:22 3:58 6:41 2:31 4:09 5:40 9:17 4:35 6:03 1:07 2:23 5:53 3:34
Tidstap – 0:01 1:28 1:16 – – – 2:04 4:31 – – 1:07 – 0:05 – – –
38 . Bjørn Sverre Gulheim · Nordre Follo Orientering 1:45:09 +1:00:49
Akk 5:52 (35) 8:05 (34) 21:32 (36) 28:25 (36) 35:42 (36) 41:16 (36) 47:56 (36) 53:26 (36) 1:03:31 (36) 1:09:32 (36) 1:20:30 (36) 1:25:02 (36) 1:30:26 (36) 1:31:47 (36) 1:34:10 (36) 1:40:01 (36) 1:43:08 (36)
Strekk 5:52 (35) 2:13 (32) 13:27 (36) 6:53 (36) 7:17 (35) 5:34 (36) 6:40 (34) 5:30 (36) 10:05 (36) 6:01 (35) 10:58 (35) 4:32 (33) 5:24 (33) 1:21 (34) 2:23 (35) 5:51 (34) 3:07 (32)
Forv. 6:23 2:29 7:55 6:04 5:49 4:21 7:30 2:48 4:36 6:16 10:06 5:07 6:42 1:15 2:38 6:31 3:54
Tidstap – – 5:32 0:49 1:28 1:13 – 2:42 5:29 – 0:52 – – – – – –