Resultatliste
Morgenfrisk i Follo #5 2021
17.09.2021 · Kolbotn og Skimt · 88 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/24 | Knut Bjørkelo | Nordre Follo Orientering | AM | 39:24 | OK | – | – | – | 0 | 0 |
| 2/24 | Per Kristian Ekeberg | Tyrving IL | AM | 41:08 | OK | – | – | – | 0 | 0 |
| 3/24 | Fredrik Larsen | Indre Østfold OK | AM | 41:24 | OK | – | – | – | 0 | 0 |
| 4/24 | Mari Bergkastet Jonassen | Nordre Follo Orientering | AM | 43:58 | OK | – | – | – | – | – |
| 5/24 | Hallvard Fjær | Lillomarka OL | AM | 44:05 | OK | – | – | – | 0 | 0 |
| 6/24 | Vigdis Hobøl | Oppsal Orientering | AM | 45:04 | OK | – | – | – | 0 | 0 |
| 7/24 | Martin Granly | Lillomarka OL | AM | 46:21 | OK | – | – | – | 0 | 0 |
| 8/24 | Ove Martinsen | Hauketo IF | AM | 47:54 | OK | – | – | – | 0 | 0 |
| 9/24 | Anders Færden | Nordre Follo Orientering | AM | 49:47 | OK | – | – | – | – | – |
| 10/24 | Stein Mella | Oppsal Orientering | AM | 50:30 | OK | – | – | – | 0 | 0 |
| 11/24 | Ask Felland Sætnan | Fossum IF | AM | 51:58 | OK | – | – | – | 0 | 0 |
| 12/24 | Tor Ringstad | Hedrum OL | AM | 51:59 | OK | – | – | – | 0 | 0 |
| 13/24 | Tor Lahlum | Nordre Follo Orientering | AM | 52:12 | OK | – | – | – | 0 | 0 |
| 14/24 | Bård Haugstvedt | Indre Østfold OK | AM | 52:55 | OK | – | – | – | – | – |
| 15/24 | Jon Færden | Nordre Follo Orientering | AM | 55:16 | OK | – | – | – | 0 | 0 |
| 16/24 | Geir Trøan | Nordre Follo Orientering | AM | 55:43 | OK | – | – | – | 0 | 0 |
| 17/24 | Erik Jonassen | Nordre Follo Orientering | AM | 1:01:55 | OK | – | – | – | – | – |
| 18/24 | Knut Tore Solheim | Nydalens SK | AM | 1:02:32 | OK | – | – | – | – | – |
| 19/24 | Thor Norderud | Tyrving IL | AM | 1:06:11 | OK | – | – | – | – | – |
| 20/24 | Per Haugen | Lillomarka OL | AM | 1:09:56 | OK | – | – | – | – | – |
| 21/24 | Jon Clemet Fougner | Heming Orientering | AM | 1:10:09 | OK | – | – | – | – | – |
| 22/24 | Tom Rådahl | Tyrving IL | AM | 1:12:13 | OK | – | – | – | 0 | 0 |
| 23/24 | Øystein Madsen | Haugerud IF | AM | 1:13:15 | OK | – | – | – | 0 | 0 |
| 24/24 | Bjørn Sverre Gulheim | Nordre Follo Orientering | AM | 1:28:27 | OK | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Knut Bjørkelo · Nordre Follo Orientering | ||||||||||
| Akk | 5:57 (1) | 9:00 (1) | 12:20 (1) | 14:17 (1) | 15:38 (1) | 19:41 (1) | 28:28 (1) | 32:51 (1) | 35:56 (1) | 38:04 (1) |
| Strekk | 5:57 (1) | 3:03 (1) | 3:20 (5) | 1:57 (1) | 1:21 (1) | 4:03 (1) | 8:47 (1) | 4:23 (1) | 3:05 (1) | 2:08 (2) |
| Forv. | 5:20 | 2:48 | 3:03 | 1:54 | 1:55 | 4:11 | 9:03 | 4:24 | 3:08 | 2:09 |
| Tidstap | 0:37 | 0:06 | 0:08 | – | – | – | – | – | – | – |
| 2 . Per Kristian Ekeberg · Tyrving IL | ||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – |
| 3 . Fredrik Larsen · Indre Østfold OK | ||||||||||
| Akk | 6:16 (4) | 9:27 (2) | 12:40 (2) | 15:09 (3) | 16:45 (2) | 20:48 (2) | 29:58 (2) | 34:27 (2) | 37:50 (2) | 39:53 (2) |
| Strekk | 6:16 (4) | 3:11 (2) | 3:13 (2) | 2:29 (10) | 1:36 (2) | 4:03 (1) | 9:10 (2) | 4:29 (2) | 3:23 (4) | 2:03 (1) |
| Forv. | 5:30 | 2:52 | 3:10 | 1:58 | 1:58 | 4:21 | 9:18 | 4:33 | 3:11 | 2:14 |
| Tidstap | 0:46 | 0:12 | – | 0:31 | – | – | – | – | 0:03 | – |
| 4 . Mari Bergkastet Jonassen · Nordre Follo Orientering | ||||||||||
| Akk | 6:04 (3) | 9:41 (4) | 12:58 (4) | 15:07 (2) | 16:58 (3) | 21:14 (3) | 30:54 (3) | 35:56 (3) | 39:45 (3) | 42:26 (3) |
| Strekk | 6:04 (3) | 3:37 (10) | 3:17 (4) | 2:09 (2) | 1:51 (6) | 4:16 (5) | 9:40 (3) | 5:02 (4) | 3:49 (6) | 2:41 (8) |
| Forv. | 5:53 | 3:07 | 3:26 | 2:07 | 2:07 | 4:41 | 10:07 | 4:53 | 3:27 | 2:23 |
| Tidstap | 0:02 | 0:30 | – | – | – | – | – | 0:01 | 0:17 | – |
| 5 . Hallvard Fjær · Lillomarka OL | ||||||||||
| Akk | 6:48 (8) | 10:03 (6) | 12:52 (3) | 15:10 (4) | 17:40 (4) | 22:22 (6) | 32:34 (6) | 37:13 (4) | 40:19 (4) | 42:33 (4) |
| Strekk | 6:48 (8) | 3:15 (5) | 2:49 (1) | 2:18 (5) | 2:30 (10) | 4:42 (7) | 10:12 (6) | 4:39 (3) | 3:06 (2) | 2:14 (3) |
| Forv. | 5:54 | 3:04 | 3:25 | 2:06 | 2:07 | 4:36 | 9:53 | 4:54 | 3:28 | 2:23 |
| Tidstap | 0:54 | 0:02 | – | 0:03 | 0:23 | – | 0:06 | – | – | – |
| 6 . Vigdis Hobøl · Oppsal Orientering | ||||||||||
| Akk | 7:15 (13) | 10:45 (11) | 14:12 (10) | 16:25 (7) | 18:07 (7) | 22:15 (5) | 32:05 (4) | 37:24 (5) | 40:43 (5) | 43:21 (5) |
| Strekk | 7:15 (13) | 3:30 (8) | 3:27 (7) | 2:13 (4) | 1:42 (3) | 4:08 (3) | 9:50 (4) | 5:19 (6) | 3:19 (3) | 2:38 (6) |
| Forv. | 6:00 | 3:09 | 3:27 | 2:08 | 2:09 | 4:45 | 10:14 | 4:53 | 3:34 | 2:24 |
| Tidstap | 1:15 | 0:15 | – | – | – | – | – | 0:24 | – | – |
| 7 . Martin Granly · Lillomarka OL | ||||||||||
| Akk | 6:58 (10) | 10:11 (8) | 13:33 (5) | 15:58 (6) | 17:59 (6) | 22:13 (4) | 32:05 (4) | 38:11 (6) | 42:02 (6) | 44:35 (6) |
| Strekk | 6:58 (10) | 3:13 (4) | 3:22 (6) | 2:25 (9) | 2:01 (7) | 4:14 (4) | 9:52 (5) | 6:06 (14) | 3:51 (7) | 2:33 (5) |
| Forv. | 6:07 | 3:13 | 3:35 | 2:11 | 2:13 | 4:49 | 10:31 | 5:06 | 3:34 | 2:28 |
| Tidstap | 0:51 | – | – | 0:05 | – | – | – | 1:00 | 0:08 | – |
| 8 . Ove Martinsen · Hauketo IF | ||||||||||
| Akk | 6:33 (6) | 10:29 (10) | 13:42 (6) | 15:52 (5) | 17:58 (5) | 23:48 (7) | 34:16 (7) | 40:05 (7) | 43:58 (7) | 46:47 (7) |
| Strekk | 6:33 (6) | 3:56 (13) | 3:13 (2) | 2:10 (3) | 2:06 (8) | 5:50 (14) | 10:28 (7) | 5:49 (11) | 3:53 (8) | 2:49 (11) |
| Forv. | 6:25 | 3:24 | 3:43 | 2:21 | 2:20 | 5:04 | 11:06 | 5:19 | 3:49 | 2:35 |
| Tidstap | 0:01 | 0:32 | – | – | – | 0:46 | – | 0:30 | – | – |
| 9 . Anders Færden · Nordre Follo Orientering | ||||||||||
| Akk | 7:00 (11) | 10:25 (9) | 14:09 (9) | 16:29 (8) | 18:18 (8) | 23:53 (8) | 36:21 (9) | 42:00 (8) | 45:37 (8) | 47:59 (8) |
| Strekk | 7:00 (11) | 3:25 (7) | 3:44 (8) | 2:20 (7) | 1:49 (5) | 5:35 (11) | 12:28 (13) | 5:39 (9) | 3:37 (5) | 2:22 (4) |
| Forv. | 6:27 | 3:25 | 3:45 | 2:20 | 2:20 | 5:05 | 11:00 | 5:19 | 3:51 | 2:38 |
| Tidstap | 0:33 | – | – | – | – | 0:30 | 1:28 | 0:10 | – | – |
| 10 . Stein Mella · Oppsal Orientering | ||||||||||
| Akk | 6:44 (7) | 10:06 (7) | 14:29 (11) | 16:49 (11) | 18:55 (10) | 23:57 (9) | 36:16 (8) | 42:03 (9) | 46:14 (9) | 48:52 (9) |
| Strekk | 6:44 (7) | 3:22 (6) | 4:23 (13) | 2:20 (7) | 2:06 (8) | 5:02 (8) | 12:19 (12) | 5:47 (10) | 4:11 (12) | 2:38 (6) |
| Forv. | 6:38 | 3:30 | 3:50 | 2:24 | 2:23 | 5:16 | 11:17 | 5:28 | 3:54 | 2:42 |
| Tidstap | – | – | 0:33 | – | – | – | 1:02 | 0:09 | 0:07 | – |
| 11 . Ask Felland Sætnan · Fossum IF | ||||||||||
| Akk | 6:02 (2) | 9:46 (5) | 13:58 (7) | 16:41 (9) | 19:33 (11) | 25:47 (12) | 38:23 (12) | 43:36 (12) | 47:44 (12) | 50:35 (12) |
| Strekk | 6:02 (2) | 3:44 (12) | 4:12 (12) | 2:43 (14) | 2:52 (14) | 6:14 (15) | 12:36 (14) | 5:13 (5) | 4:08 (11) | 2:51 (12) |
| Forv. | 7:09 | 3:46 | 4:07 | 2:34 | 2:34 | 5:37 | 12:01 | 5:59 | 4:12 | 2:53 |
| Tidstap | – | – | – | 0:01 | 0:10 | 0:37 | 0:30 | – | – | – |
| 12 . Tor Ringstad · Hedrum OL | ||||||||||
| Akk | 7:21 (14) | 11:30 (13) | 15:31 (13) | 18:07 (13) | 20:50 (13) | 26:07 (13) | 37:40 (11) | 43:35 (11) | 47:35 (11) | 50:17 (11) |
| Strekk | 7:21 (14) | 4:09 (14) | 4:01 (11) | 2:36 (12) | 2:43 (13) | 5:17 (9) | 11:33 (10) | 5:55 (12) | 4:00 (9) | 2:42 (9) |
| Forv. | 6:59 | 3:41 | 4:03 | 2:30 | 2:31 | 5:31 | 11:56 | 5:46 | 4:08 | 2:49 |
| Tidstap | 0:11 | 0:28 | – | – | 0:03 | – | – | 0:01 | – | – |
| 13 . Tor Lahlum · Nordre Follo Orientering | ||||||||||
| Akk | 7:08 (12) | 10:48 (12) | 14:34 (12) | 16:52 (12) | 18:40 (9) | 23:57 (9) | 37:00 (10) | 42:57 (10) | 47:03 (10) | 50:07 (10) |
| Strekk | 7:08 (12) | 3:40 (11) | 3:46 (9) | 2:18 (5) | 1:48 (4) | 5:17 (9) | 13:03 (15) | 5:57 (13) | 4:06 (10) | 3:04 (13) |
| Forv. | 6:49 | 3:36 | 3:59 | 2:29 | 2:28 | 5:25 | 11:38 | 5:40 | 4:02 | 2:46 |
| Tidstap | 0:08 | – | – | – | – | – | 1:25 | 0:06 | – | – |
| 14 . Bård Haugstvedt · Indre Østfold OK | ||||||||||
| Akk | 6:18 (5) | 9:29 (3) | 14:06 (8) | 16:42 (10) | 20:10 (12) | 24:34 (11) | 38:49 (13) | 44:21 (13) | 48:52 (13) | 51:37 (13) |
| Strekk | 6:18 (5) | 3:11 (2) | 4:37 (15) | 2:36 (12) | 3:28 (19) | 4:24 (6) | 14:15 (17) | 5:32 (7) | 4:31 (15) | 2:45 (10) |
| Forv. | 7:05 | 3:42 | 3:58 | 2:29 | 2:30 | 5:29 | 11:50 | 5:52 | 4:01 | 2:51 |
| Tidstap | – | – | 0:39 | 0:01 | 0:58 | – | 2:25 | – | 0:30 | – |
| 15 . Jon Færden · Nordre Follo Orientering | ||||||||||
| Akk | 7:21 (14) | 12:10 (16) | 16:05 (14) | 19:03 (14) | 22:32 (15) | 28:19 (15) | 40:09 (15) | 45:47 (14) | 50:03 (14) | 53:21 (14) |
| Strekk | 7:21 (14) | 4:49 (17) | 3:55 (10) | 2:58 (17) | 3:29 (20) | 5:47 (13) | 11:50 (11) | 5:38 (8) | 4:16 (13) | 3:18 (16) |
| Forv. | 7:28 | 3:55 | 4:18 | 2:39 | 2:40 | 5:52 | 12:45 | 6:12 | 4:25 | 2:57 |
| Tidstap | – | 0:54 | – | 0:12 | 0:49 | – | – | – | – | – |
| 16 . Geir Trøan · Nordre Follo Orientering | ||||||||||
| Akk | 6:48 (8) | 11:54 (15) | 16:27 (15) | 19:20 (15) | 22:23 (14) | 28:04 (14) | 39:31 (14) | 45:48 (15) | 50:38 (15) | 53:46 (15) |
| Strekk | 6:48 (8) | 5:06 (19) | 4:33 (14) | 2:53 (16) | 3:03 (15) | 5:41 (12) | 11:27 (9) | 6:17 (15) | 4:50 (16) | 3:08 (15) |
| Forv. | 7:46 | 4:02 | 4:25 | 2:44 | 2:45 | 6:07 | 13:02 | 6:24 | 4:30 | 3:06 |
| Tidstap | – | 1:04 | 0:01 | 0:01 | 0:10 | – | – | – | 0:11 | – |
| 17 . Erik Jonassen · Nordre Follo Orientering | ||||||||||
| Akk | 13:11 (22) | 16:43 (22) | 21:36 (21) | 24:08 (18) | 27:52 (20) | 34:10 (18) | 45:34 (17) | 52:04 (16) | 57:14 (17) | 1:00:20 (16) |
| Strekk | 13:11 (22) | 3:32 (9) | 4:53 (16) | 2:32 (11) | 3:44 (21) | 6:18 (16) | 11:24 (8) | 6:30 (16) | 5:10 (18) | 3:06 (14) |
| Forv. | 7:50 | 4:08 | 4:26 | 2:52 | 2:48 | 6:07 | 13:27 | 6:29 | 4:34 | 3:11 |
| Tidstap | 5:21 | – | 0:27 | – | 0:56 | 0:02 | – | – | 0:36 | – |
| 18 . Knut Tore Solheim · Nydalens SK | ||||||||||
| Akk | 8:19 (17) | 12:40 (17) | 17:33 (17) | 21:46 (17) | 24:57 (17) | 31:19 (17) | 45:06 (16) | 52:09 (17) | 57:08 (16) | 1:00:35 (17) |
| Strekk | 8:19 (17) | 4:21 (16) | 4:53 (16) | 4:13 (21) | 3:11 (16) | 6:22 (17) | 13:47 (16) | 7:03 (17) | 4:59 (17) | 3:27 (17) |
| Forv. | 8:25 | 4:26 | 4:50 | 3:01 | 3:01 | 6:36 | 14:18 | 6:57 | 4:56 | 3:23 |
| Tidstap | – | – | – | 1:12 | 0:02 | – | – | – | – | – |
| 19 . Thor Norderud · Tyrving IL | ||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – |
| 20 . Per Haugen · Lillomarka OL | ||||||||||
| Akk | 8:43 (18) | 13:55 (18) | 20:46 (19) | 24:08 (18) | 27:32 (19) | 34:51 (19) | 49:53 (18) | 57:43 (18) | 1:03:16 (18) | 1:07:12 (18) |
| Strekk | 8:43 (18) | 5:12 (20) | 6:51 (21) | 3:22 (18) | 3:24 (17) | 7:19 (20) | 15:02 (18) | 7:50 (19) | 5:33 (19) | 3:56 (21) |
| Forv. | 9:24 | 4:56 | 5:25 | 3:23 | 3:22 | 7:24 | 16:01 | 7:46 | 5:32 | 3:47 |
| Tidstap | – | 0:05 | 1:26 | – | – | – | – | – | – | – |
| 21 . Jon Clemet Fougner · Heming Orientering | ||||||||||
| Akk | 9:37 (21) | 14:40 (20) | 20:39 (18) | 25:04 (21) | 28:31 (21) | 35:45 (20) | 51:08 (19) | 59:02 (19) | 1:04:39 (19) | 1:08:07 (19) |
| Strekk | 9:37 (21) | 5:03 (18) | 5:59 (20) | 4:25 (22) | 3:27 (18) | 7:14 (19) | 15:23 (20) | 7:54 (20) | 5:37 (21) | 3:28 (18) |
| Forv. | 9:30 | 4:59 | 5:28 | 3:25 | 3:24 | 7:29 | 16:08 | 7:51 | 5:35 | 3:50 |
| Tidstap | – | – | 0:31 | 1:00 | – | – | – | – | – | – |
| 22 . Tom Rådahl · Tyrving IL | ||||||||||
| Akk | 7:29 (16) | 11:40 (14) | 17:12 (16) | 20:04 (16) | 22:45 (16) | 29:16 (16) | 52:28 (20) | 1:02:16 (21) | 1:06:32 (20) | 1:10:22 (20) |
| Strekk | 7:29 (16) | 4:11 (15) | 5:32 (18) | 2:52 (15) | 2:41 (12) | 6:31 (18) | 23:12 (22) | 9:48 (21) | 4:16 (13) | 3:50 (20) |
| Forv. | 8:23 | 4:23 | 4:42 | 3:00 | 3:00 | 6:32 | 14:09 | 6:52 | 4:55 | 3:17 |
| Tidstap | – | – | 0:50 | – | – | – | 9:03 | 2:56 | – | 0:33 |
| 23 . Øystein Madsen · Haugerud IF | ||||||||||
| Akk | 9:01 (19) | 14:18 (19) | 22:35 (22) | 26:29 (22) | 30:38 (22) | 38:54 (22) | 54:09 (21) | 1:01:57 (20) | 1:07:33 (21) | 1:11:06 (21) |
| Strekk | 9:01 (19) | 5:17 (21) | 8:17 (22) | 3:54 (20) | 4:09 (22) | 8:16 (21) | 15:15 (19) | 7:48 (18) | 5:36 (20) | 3:33 (19) |
| Forv. | 9:55 | 5:06 | 5:39 | 3:28 | 3:30 | 7:34 | 16:41 | 8:08 | 5:46 | 3:56 |
| Tidstap | – | 0:02 | 2:38 | 0:26 | 0:39 | 0:42 | – | – | – | – |
| 24 . Bjørn Sverre Gulheim · Nordre Follo Orientering | ||||||||||
| Akk | 9:13 (20) | 15:15 (21) | 21:08 (20) | 24:49 (20) | 27:26 (18) | 37:37 (21) | 54:55 (22) | 1:10:21 (22) | 1:18:21 (22) | 1:25:31 (22) |
| Strekk | 9:13 (20) | 6:02 (22) | 5:53 (19) | 3:41 (19) | 2:37 (11) | 10:11 (22) | 17:18 (21) | 15:26 (22) | 8:00 (22) | 7:10 (22) |
| Forv. | 11:13 | 5:46 | 6:28 | 4:02 | 4:00 | 8:29 | 19:18 | 9:14 | 6:26 | 4:30 |
| Tidstap | – | 0:05 | – | – | – | 1:42 | – | 6:12 | 1:34 | 2:40 |