Resultatliste
Morgenfrisk #3 ukens løype 16.-29. mars
29.03.2022 · Kolbotn og Skimt · 101 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/47 | Christian Vogelsang | Nydalens SK | AL | 37:00 | OK | – | – | – | – | – |
| 2/47 | Matthew Speake | Lillomarka OL | AL | 38:03 | OK | – | – | – | 0 | 0 |
| 3/47 | Eskil Sande Gullord | Bækkelagets SK | AL | 39:08 | OK | – | – | – | 0 | 0 |
| 4/47 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 41:02 | OK | – | – | – | – | – |
| 5/47 | Espen Beer Prydz | Heming Orientering | AL | 42:37 | OK | – | – | – | – | – |
| 6/47 | Jan Tore Henriksen | Nydalens SK | AL | 44:18 | OK | – | – | – | – | – |
| 7/47 | Thor Mella | Oppsal Orientering | AL | 44:37 | OK | – | – | – | 0 | 0 |
| 8/47 | Olav Eide | OSI Orientering | AL | 44:41 | OK | – | – | – | 0 | 0 |
| 9/47 | Jonas Fenne Ingierd | Bækkelagets SK | AL | 45:06 | OK | – | – | – | – | – |
| 10/47 | Erik Rosenvold | Østmarka OL | AL | 45:45 | OK | – | – | – | – | – |
| 11/47 | Svein Nygård | Lillomarka OL | AL | 48:43 | OK | – | – | – | – | – |
| 12/47 | Knut Edvard Helland | Østmarka OK | AL | 49:48 | OK | – | – | – | 0 | 0 |
| 13/47 | Ivar Seierstad | IL GeoForm | AL | 50:24 | OK | – | – | – | 0 | 0 |
| 14/47 | Stein Blomseth | Lillomarka OL | AL | 50:32 | OK | – | – | – | 0 | 0 |
| 15/47 | Bjørnar Gammelsæter | Nordre Follo Orientering | AL | 50:52 | OK | – | – | – | 0 | 0 |
| 16/47 | Mathias Nipen | Bækkelagets SK | AL | 51:00 | OK | – | – | – | – | – |
| 17/47 | Ole Kjell Langmyren | Lillomarka OL | AL | 51:17 | OK | – | – | – | 0 | 0 |
| 18/47 | Vemund Kongsnes | Østmarka OK | AL | 52:03 | OK | – | – | – | 0 | 0 |
| 19/47 | Asbjørn Lerø Kongsnes | Østmarka OK | AL | 52:06 | OK | – | – | – | – | – |
| 20/47 | Per Christian Stenshorne | Nydalens SK | AL | 54:53 | OK | – | – | – | – | – |
| 21/47 | Rune Teigland | Østmarka OK | AL | 55:04 | OK | – | – | – | 0 | 0 |
| 22/47 | Endre Stokseth | Fredrikstad SK | AL | 55:51 | OK | – | – | – | 0 | 0 |
| 23/47 | Slapp Fisk | AL | 55:55 | OK | – | – | – | – | – | |
| 24/47 | Ståle Heitmann | Fossum IF | AL | 56:48 | OK | – | – | – | 0 | 0 |
| 25/47 | Lars Leiren | Nordre Follo Orientering | AL | 58:32 | OK | – | – | – | – | – |
| 26/47 | Gunnar Tenge | Ås-NMBU Orientering | AL | 58:36 | OK | – | – | – | 0 | 0 |
| 27/47 | Sture Ottesen | Indre Østfold OK | AL | 58:53 | OK | – | – | – | 0 | 0 |
| 28/47 | John Ytternes | Nordre Follo Orientering | AL | 1:04:44 | OK | – | – | – | 0 | 0 |
| 29/47 | Claes-Tommy Herland | Indre Østfold OK | AL | 1:04:48 | OK | – | – | – | 0 | 0 |
| 30/47 | Fredrik Larsen | Indre Østfold OK | AL | 1:05:09 | OK | – | – | – | 0 | 0 |
| 31/47 | Grete Synnøve Hovi | Skien OK | AL | 1:05:28 | OK | – | – | – | 0 | 0 |
| 32/47 | Tor Lahlum | Nordre Follo Orientering | AL | 1:06:21 | OK | – | – | – | 0 | 0 |
| 33/47 | Øyvind Thømt | Indre Østfold OK | AL | 1:08:11 | OK | – | – | – | 0 | 0 |
| 34/47 | Are Fagerhaug | IL GeoForm | AL | 1:08:31 | OK | – | – | – | – | – |
| 35/47 | Fredrik Saugestad | Nydalens SK | AL | 1:09:49 | OK | – | – | – | 0 | 0 |
| 36/47 | Gunnar Halden | Nydalens SK | AL | 1:11:27 | OK | – | – | – | – | – |
| 37/47 | Jon Lahlum | IL GeoForm | AL | 1:11:43 | OK | – | – | – | 0 | 0 |
| 38/47 | Øystein Kildahl | Østmarka OK | AL | 1:12:03 | OK | – | – | – | 0 | 0 |
| 39/47 | Lorant Farkas | Østmarka OK | AL | 1:13:49 | OK | – | – | – | – | – |
| 40/47 | Cathrine Sandvik | Raumar Orientering | AL | 1:14:36 | OK | – | – | – | – | – |
| 41/47 | Erik Jonassen | Nordre Follo Orientering | AL | 1:16:20 | OK | – | – | – | – | – |
| 42/47 | Leif Foss | Nordre Follo Orientering | AL | 1:19:17 | OK | – | – | – | – | – |
| 43/47 | Torstein Hole | Nydalens SK | AL | 1:20:51 | OK | – | – | – | – | – |
| 44/47 | Frode Vigemyr | Nordre Follo Orientering | AL | 1:29:27 | OK | – | – | – | – | – |
| – | Audun Berstad | Heming Orientering | AL | 5:26 | Disk | – | – | – | – | – |
| – | Frøydis Frostmo | Nordre Follo Orientering | AL | 3:17:23 | Disk | – | – | – | – | – |
| – | Markus Hirsch | Bækkelagets SK | AL | 1:14:06 | Disk | – | – | – | – | – |
|
1
36
|
2
37
|
3
38
|
4
39
|
5
40
|
6
44
|
7
45
|
8
42
|
9
43
|
10
41
|
|
|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Christian Vogelsang · Nydalens SK | ||||||||||
| Akk | 3:09 (1) | 5:42 (1) | 8:05 (1) | 11:15 (1) | 15:01 (1) | 22:24 (1) | 25:58 (1) | 28:24 (1) | 31:40 (1) | 36:16 (1) |
| Strekk | 3:09 (1) | 2:33 (2) | 2:23 (4) | 3:10 (1) | 3:46 (3) | 7:23 (1) | 3:34 (3) | 2:26 (1) | 3:16 (1) | 4:36 (3) |
| Forv. | 3:05 | 2:16 | 2:24 | 3:00 | 3:54 | 8:16 | 3:30 | 2:30 | 3:18 | 4:30 |
| Tidstap | – | 0:09 | – | 0:02 | – | – | – | – | – | – |
| 2 . Matthew Speake · Lillomarka OL | ||||||||||
| Akk | 3:25 (2) | 5:52 (2) | 8:30 (2) | 12:11 (3) | 15:40 (2) | 23:07 (2) | 26:33 (2) | 29:01 (2) | 32:20 (2) | 36:51 (2) |
| Strekk | 3:25 (2) | 2:27 (1) | 2:38 (7) | 3:41 (7) | 3:29 (2) | 7:27 (2) | 3:26 (1) | 2:28 (2) | 3:19 (2) | 4:31 (2) |
| Forv. | 3:08 | 2:16 | 2:24 | 3:03 | 3:56 | 8:25 | 3:33 | 2:31 | 3:19 | 4:34 |
| Tidstap | 0:08 | 0:02 | 0:05 | 0:38 | – | – | – | – | – | – |
| 3 . Eskil Sande Gullord · Bækkelagets SK | ||||||||||
| Akk | 3:51 (8) | 6:25 (6) | 8:37 (4) | 12:28 (6) | 15:55 (3) | 23:49 (3) | 27:18 (3) | 29:49 (3) | 33:14 (3) | 37:44 (3) |
| Strekk | 3:51 (8) | 2:34 (3) | 2:12 (1) | 3:51 (11) | 3:27 (1) | 7:54 (3) | 3:29 (2) | 2:31 (3) | 3:25 (3) | 4:30 (1) |
| Forv. | 3:07 | 2:15 | 2:26 | 3:01 | 3:55 | 8:23 | 3:31 | 2:30 | 3:17 | 4:33 |
| Tidstap | 0:44 | 0:13 | – | 0:50 | – | – | – | – | 0:01 | – |
| 4 . Bjørn Erik Glomsrud · Indre Østfold OK | ||||||||||
| Akk | 3:32 (5) | 6:10 (4) | 9:03 (6) | 12:14 (4) | 16:08 (5) | 24:11 (4) | 28:53 (4) | 31:36 (4) | 35:08 (4) | 39:48 (4) |
| Strekk | 3:32 (5) | 2:38 (5) | 2:53 (9) | 3:11 (2) | 3:54 (5) | 8:03 (4) | 4:42 (15) | 2:43 (6) | 3:32 (4) | 4:40 (4) |
| Forv. | 3:19 | 2:27 | 2:35 | 3:16 | 4:14 | 8:55 | 3:47 | 2:40 | 3:33 | 4:55 |
| Tidstap | 0:04 | 0:02 | 0:10 | – | – | – | 0:55 | – | – | – |
| 5 . Espen Beer Prydz · Heming Orientering | ||||||||||
| Akk | 3:29 (3) | 6:24 (5) | 8:44 (5) | 12:22 (5) | 17:11 (8) | 26:23 (6) | 30:29 (6) | 33:11 (6) | 36:46 (6) | 41:39 (5) |
| Strekk | 3:29 (3) | 2:55 (7) | 2:20 (3) | 3:38 (6) | 4:49 (15) | 9:12 (7) | 4:06 (5) | 2:42 (5) | 3:35 (5) | 4:53 (5) |
| Forv. | 3:29 | 2:33 | 2:42 | 3:21 | 4:22 | 9:18 | 3:54 | 2:48 | 3:42 | 5:04 |
| Tidstap | – | 0:19 | – | 0:08 | 0:27 | – | 0:03 | – | – | – |
| 6 . Jan Tore Henriksen · Nydalens SK | ||||||||||
| Akk | 3:31 (4) | 6:07 (3) | 8:35 (3) | 12:10 (2) | 15:57 (4) | 24:44 (5) | 29:10 (5) | 32:11 (5) | 36:02 (5) | 42:37 (6) |
| Strekk | 3:31 (4) | 2:36 (4) | 2:28 (6) | 3:35 (5) | 3:47 (4) | 8:47 (5) | 4:26 (10) | 3:01 (8) | 3:51 (8) | 6:35 (21) |
| Forv. | 3:32 | 2:35 | 2:45 | 3:24 | 4:26 | 9:33 | 3:59 | 2:50 | 3:44 | 5:10 |
| Tidstap | – | – | – | 0:02 | – | – | 0:27 | 0:02 | 0:01 | 1:25 |
| 7 . Thor Mella · Oppsal Orientering | ||||||||||
| Akk | 4:18 (19) | 7:44 (21) | 10:43 (15) | 14:43 (15) | 18:55 (11) | 28:03 (10) | 32:08 (9) | 34:57 (9) | 38:38 (8) | 43:47 (8) |
| Strekk | 4:18 (19) | 3:26 (26) | 2:59 (11) | 4:00 (16) | 4:12 (7) | 9:08 (6) | 4:05 (4) | 2:49 (7) | 3:41 (6) | 5:09 (8) |
| Forv. | 3:38 | 2:40 | 2:47 | 3:29 | 4:34 | 9:44 | 4:06 | 2:55 | 3:52 | 5:18 |
| Tidstap | 0:40 | 0:46 | 0:03 | 0:31 | – | – | – | – | – | – |
| 8 . Olav Eide · OSI Orientering | ||||||||||
| Akk | 3:49 (6) | 6:37 (7) | 9:03 (6) | 12:47 (7) | 17:07 (7) | 26:43 (7) | 30:53 (7) | 33:55 (7) | 38:28 (7) | 43:38 (7) |
| Strekk | 3:49 (6) | 2:48 (6) | 2:26 (5) | 3:44 (8) | 4:20 (8) | 9:36 (10) | 4:10 (6) | 3:02 (10) | 4:33 (20) | 5:10 (9) |
| Forv. | 3:40 | 2:41 | 2:51 | 3:34 | 4:39 | 9:52 | 4:09 | 2:56 | 3:54 | 5:24 |
| Tidstap | 0:01 | 0:01 | – | 0:02 | – | – | – | – | 0:39 | – |
| 9 . Jonas Fenne Ingierd · Bækkelagets SK | ||||||||||
| Akk | 4:03 (12) | 7:10 (11) | 9:27 (8) | 12:48 (8) | 16:58 (6) | 26:53 (8) | 31:06 (8) | 34:37 (8) | 38:41 (9) | 43:52 (9) |
| Strekk | 4:03 (12) | 3:07 (15) | 2:17 (2) | 3:21 (3) | 4:10 (6) | 9:55 (11) | 4:13 (7) | 3:31 (19) | 4:04 (12) | 5:11 (10) |
| Forv. | 3:38 | 2:41 | 2:50 | 3:36 | 4:39 | 9:45 | 4:08 | 2:57 | 3:52 | 5:24 |
| Tidstap | 0:24 | 0:26 | – | – | – | 0:01 | – | 0:34 | 0:03 | – |
| 10 . Erik Rosenvold · Østmarka OL | ||||||||||
| Akk | 3:50 (7) | 6:45 (8) | 9:29 (9) | 13:26 (9) | 18:16 (9) | 27:47 (9) | 32:08 (9) | 35:16 (10) | 39:17 (10) | 44:48 (10) |
| Strekk | 3:50 (7) | 2:55 (7) | 2:44 (8) | 3:57 (15) | 4:50 (16) | 9:31 (9) | 4:21 (8) | 3:08 (11) | 4:01 (11) | 5:31 (11) |
| Forv. | 3:48 | 2:47 | 2:57 | 3:42 | 4:46 | 10:13 | 4:18 | 3:03 | 4:03 | 5:33 |
| Tidstap | – | 0:01 | – | 0:05 | – | – | – | – | – | – |
| 11 . Svein Nygård · Lillomarka OL | ||||||||||
| Akk | 4:20 (20) | 7:20 (14) | 10:15 (12) | 14:20 (12) | 18:52 (10) | 28:20 (11) | 33:06 (11) | 36:37 (11) | 41:25 (11) | 46:59 (11) |
| Strekk | 4:20 (20) | 3:00 (12) | 2:55 (10) | 4:05 (18) | 4:32 (10) | 9:28 (8) | 4:46 (17) | 3:31 (19) | 4:48 (21) | 5:34 (12) |
| Forv. | 4:00 | 2:56 | 3:09 | 3:52 | 5:06 | 10:44 | 4:30 | 3:14 | 4:16 | 5:56 |
| Tidstap | 0:12 | – | – | 0:03 | – | – | 0:06 | 0:08 | 0:32 | – |
| 12 . Knut Edvard Helland · Østmarka OK | ||||||||||
| Akk | 4:05 (14) | 7:13 (13) | 10:21 (13) | 14:11 (11) | 19:22 (13) | 30:49 (15) | 35:30 (14) | 38:31 (13) | 42:49 (13) | 48:40 (12) |
| Strekk | 4:05 (14) | 3:08 (18) | 3:08 (15) | 3:50 (9) | 5:11 (18) | 11:27 (20) | 4:41 (14) | 3:01 (8) | 4:18 (15) | 5:51 (15) |
| Forv. | 4:04 | 2:59 | 3:09 | 3:57 | 5:05 | 10:51 | 4:35 | 3:16 | 4:19 | 5:56 |
| Tidstap | – | 0:01 | – | – | – | 0:35 | – | – | – | – |
| 13 . Ivar Seierstad · IL GeoForm | ||||||||||
| Akk | 5:00 (27) | 7:59 (23) | 11:26 (20) | 15:17 (18) | 20:42 (18) | 30:59 (16) | 35:26 (13) | 39:11 (15) | 43:08 (14) | 49:01 (13) |
| Strekk | 5:00 (27) | 2:59 (10) | 3:27 (22) | 3:51 (11) | 5:25 (20) | 10:17 (13) | 4:27 (11) | 3:45 (25) | 3:57 (9) | 5:53 (17) |
| Forv. | 4:05 | 3:00 | 3:08 | 4:00 | 5:04 | 10:57 | 4:39 | 3:16 | 4:20 | 5:58 |
| Tidstap | 0:55 | – | 0:11 | – | 0:12 | – | – | 0:29 | – | – |
| 14 . Stein Blomseth · Lillomarka OL | ||||||||||
| Akk | 4:04 (13) | 8:01 (24) | 11:10 (19) | 15:02 (16) | 19:37 (14) | 29:56 (12) | 34:41 (12) | 37:56 (12) | 42:26 (12) | 49:17 (14) |
| Strekk | 4:04 (13) | 3:57 (32) | 3:09 (16) | 3:52 (13) | 4:35 (12) | 10:19 (14) | 4:45 (16) | 3:15 (13) | 4:30 (19) | 6:51 (23) |
| Forv. | 4:04 | 2:59 | 3:09 | 3:58 | 5:07 | 10:56 | 4:35 | 3:17 | 4:19 | 5:57 |
| Tidstap | – | 0:58 | – | – | – | – | 0:01 | – | 0:02 | 0:54 |
| 15 . Bjørnar Gammelsæter · Nordre Follo Orientering | ||||||||||
| Akk | 5:07 (29) | 8:21 (26) | 12:00 (26) | 16:20 (27) | 20:59 (19) | 31:27 (17) | 35:59 (17) | 39:33 (16) | 43:48 (15) | 49:44 (16) |
| Strekk | 5:07 (29) | 3:14 (21) | 3:39 (26) | 4:20 (22) | 4:39 (13) | 10:28 (15) | 4:32 (12) | 3:34 (23) | 4:15 (14) | 5:56 (18) |
| Forv. | 4:13 | 3:03 | 3:15 | 4:03 | 5:16 | 11:14 | 4:47 | 3:19 | 4:29 | 6:08 |
| Tidstap | 0:54 | 0:02 | 0:22 | 0:07 | – | – | – | 0:05 | – | – |
| 16 . Mathias Nipen · Bækkelagets SK | ||||||||||
| Akk | 4:25 (21) | 7:32 (20) | 12:19 (30) | 16:09 (25) | 20:35 (17) | 30:47 (14) | 35:57 (16) | 39:43 (17) | 43:55 (17) | 49:29 (15) |
| Strekk | 4:25 (21) | 3:07 (15) | 4:47 (39) | 3:50 (9) | 4:26 (9) | 10:12 (12) | 5:10 (23) | 3:46 (26) | 4:12 (13) | 5:34 (12) |
| Forv. | 4:03 | 2:59 | 3:11 | 4:01 | 5:09 | 11:05 | 4:34 | 3:17 | 4:23 | 6:00 |
| Tidstap | 0:16 | 0:01 | 1:36 | – | – | – | 0:36 | 0:29 | – | – |
| 17 . Ole Kjell Langmyren · Lillomarka OL | ||||||||||
| Akk | 4:35 (24) | 8:31 (29) | 12:04 (27) | 16:12 (26) | 21:00 (20) | 31:55 (18) | 36:27 (18) | 40:07 (18) | 44:25 (18) | 50:14 (17) |
| Strekk | 4:35 (24) | 3:56 (31) | 3:33 (25) | 4:08 (19) | 4:48 (14) | 10:55 (17) | 4:32 (12) | 3:40 (24) | 4:18 (15) | 5:49 (14) |
| Forv. | 4:11 | 3:06 | 3:15 | 4:05 | 5:17 | 11:17 | 4:48 | 3:19 | 4:31 | 6:09 |
| Tidstap | 0:20 | 0:50 | 0:09 | – | – | – | – | 0:15 | – | – |
| 18 . Vemund Kongsnes · Østmarka OK | ||||||||||
| Akk | 3:51 (8) | 6:52 (9) | 9:57 (10) | 14:40 (14) | 19:40 (15) | 30:32 (13) | 35:44 (15) | 39:01 (14) | 43:54 (16) | 50:48 (18) |
| Strekk | 3:51 (8) | 3:01 (13) | 3:05 (13) | 4:43 (30) | 5:00 (17) | 10:52 (16) | 5:12 (24) | 3:17 (14) | 4:53 (24) | 6:54 (24) |
| Forv. | 4:11 | 3:04 | 3:15 | 4:03 | 5:17 | 11:16 | 4:42 | 3:24 | 4:23 | 6:08 |
| Tidstap | – | – | – | 0:40 | – | – | 0:30 | – | 0:30 | 0:46 |
| 19 . Asbjørn Lerø Kongsnes · Østmarka OK | ||||||||||
| Akk | 4:16 (18) | 7:47 (22) | 11:45 (24) | 15:40 (20) | 21:43 (23) | 32:54 (20) | 37:48 (20) | 40:28 (19) | 45:55 (19) | 50:50 (19) |
| Strekk | 4:16 (18) | 3:31 (27) | 3:58 (29) | 3:55 (14) | 6:03 (25) | 11:11 (19) | 4:54 (20) | 2:40 (4) | 5:27 (29) | 4:55 (6) |
| Forv. | 4:20 | 3:05 | 3:20 | 4:14 | 5:20 | 11:33 | 4:50 | 3:26 | 4:32 | 6:22 |
| Tidstap | – | 0:26 | 0:38 | – | 0:43 | – | – | – | 0:55 | – |
| 20 . Per Christian Stenshorne · Nydalens SK | ||||||||||
| Akk | 4:13 (15) | 7:31 (19) | 10:48 (17) | 15:20 (19) | 21:14 (21) | 32:14 (19) | 37:17 (19) | 41:29 (20) | 45:57 (20) | 53:16 (20) |
| Strekk | 4:13 (15) | 3:18 (23) | 3:17 (18) | 4:32 (26) | 5:54 (23) | 11:00 (18) | 5:03 (22) | 4:12 (31) | 4:28 (18) | 7:19 (28) |
| Forv. | 4:28 | 3:14 | 3:28 | 4:16 | 5:33 | 11:51 | 5:00 | 3:34 | 4:44 | 6:28 |
| Tidstap | – | – | – | 0:06 | 0:12 | – | – | 0:38 | – | 0:51 |
| 21 . Rune Teigland · Østmarka OK | ||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – |
| 22 . Endre Stokseth · Fredrikstad SK | ||||||||||
| Akk | 4:13 (15) | 7:20 (14) | 10:46 (16) | 15:13 (17) | 20:26 (16) | 33:51 (21) | 39:41 (21) | 43:33 (22) | 48:25 (21) | 54:30 (21) |
| Strekk | 4:13 (15) | 3:07 (15) | 3:26 (21) | 4:27 (23) | 5:13 (19) | 13:25 (26) | 5:50 (27) | 3:52 (28) | 4:52 (23) | 6:05 (19) |
| Forv. | 4:28 | 3:17 | 3:25 | 4:17 | 5:35 | 11:51 | 5:02 | 3:33 | 4:41 | 6:32 |
| Tidstap | – | – | – | 0:01 | – | 1:34 | 0:48 | 0:11 | 0:02 | – |
| 23 . Slapp Fisk · | ||||||||||
| Akk | 4:01 (11) | 7:11 (12) | 10:22 (14) | 14:25 (13) | 18:57 (12) | 38:12 (29) | 42:36 (26) | 45:45 (24) | 49:43 (23) | 54:46 (22) |
| Strekk | 4:01 (11) | 3:10 (19) | 3:11 (17) | 4:03 (17) | 4:32 (10) | 19:15 (36) | 4:24 (9) | 3:09 (12) | 3:58 (10) | 5:03 (7) |
| Forv. | 3:55 | 2:54 | 3:01 | 3:48 | 4:59 | 10:30 | 4:28 | 3:09 | 4:12 | 5:43 |
| Tidstap | – | 0:07 | 0:02 | 0:05 | – | 8:45 | – | – | – | – |
| 24 . Ståle Heitmann · Fossum IF | ||||||||||
| Akk | 4:29 (23) | 7:28 (18) | 11:39 (23) | 15:53 (22) | 22:44 (26) | 35:10 (23) | 39:59 (22) | 43:32 (21) | 49:20 (22) | 55:37 (23) |
| Strekk | 4:29 (23) | 2:59 (10) | 4:11 (32) | 4:14 (20) | 6:51 (32) | 12:26 (23) | 4:49 (18) | 3:33 (22) | 5:48 (31) | 6:17 (20) |
| Forv. | 4:32 | 3:20 | 3:26 | 4:26 | 5:40 | 12:00 | 5:08 | 3:38 | 4:47 | 6:38 |
| Tidstap | – | – | 0:45 | – | 1:11 | 0:12 | – | – | 1:01 | – |
| 25 . Lars Leiren · Nordre Follo Orientering | ||||||||||
| Akk | 4:00 (10) | 7:01 (10) | 10:07 (11) | 13:37 (10) | 24:06 (29) | 37:48 (28) | 44:07 (28) | 47:24 (27) | 51:14 (26) | 57:06 (24) |
| Strekk | 4:00 (10) | 3:01 (13) | 3:06 (14) | 3:30 (4) | 10:29 (39) | 13:42 (29) | 6:19 (30) | 3:17 (14) | 3:50 (7) | 5:52 (16) |
| Forv. | 4:08 | 3:01 | 3:12 | 4:00 | 5:11 | 10:45 | 4:39 | 3:19 | 4:25 | 6:02 |
| Tidstap | – | – | – | – | 5:18 | 2:57 | 1:40 | – | – | – |
| 26 . Gunnar Tenge · Ås-NMBU Orientering | ||||||||||
| Akk | 5:11 (30) | 8:27 (28) | 11:57 (25) | 16:34 (28) | 22:35 (25) | 37:44 (27) | 42:34 (25) | 45:53 (25) | 50:16 (24) | 57:17 (25) |
| Strekk | 5:11 (30) | 3:16 (22) | 3:30 (23) | 4:37 (29) | 6:01 (24) | 15:09 (34) | 4:50 (19) | 3:19 (17) | 4:23 (17) | 7:01 (26) |
| Forv. | 4:33 | 3:22 | 3:32 | 4:23 | 5:41 | 12:10 | 5:12 | 3:41 | 4:50 | 6:36 |
| Tidstap | 0:38 | – | – | 0:04 | 0:10 | 2:59 | – | – | – | – |
| 27 . Sture Ottesen · Indre Østfold OK | ||||||||||
| Akk | 4:27 (22) | 7:24 (17) | 11:38 (22) | 15:54 (23) | 24:41 (30) | 37:31 (26) | 42:26 (24) | 45:56 (26) | 50:44 (25) | 57:22 (26) |
| Strekk | 4:27 (22) | 2:57 (9) | 4:14 (34) | 4:16 (21) | 8:47 (35) | 12:50 (24) | 4:55 (21) | 3:30 (18) | 4:48 (21) | 6:38 (22) |
| Forv. | 4:29 | 3:17 | 3:27 | 4:22 | 5:38 | 11:53 | 5:05 | 3:37 | 4:45 | 6:32 |
| Tidstap | – | – | 0:47 | – | 3:09 | 0:57 | – | – | – | – |
| 28 . John Ytternes · Nordre Follo Orientering | ||||||||||
| Akk | 5:02 (28) | 8:25 (27) | 12:09 (28) | 17:09 (30) | 23:44 (28) | 37:25 (25) | 43:17 (27) | 49:01 (29) | 55:09 (29) | 1:03:19 (27) |
| Strekk | 5:02 (28) | 3:23 (25) | 3:44 (27) | 5:00 (33) | 6:35 (30) | 13:41 (28) | 5:52 (28) | 5:44 (38) | 6:08 (34) | 8:10 (33) |
| Forv. | 5:11 | 3:47 | 4:01 | 5:01 | 6:28 | 13:50 | 5:50 | 4:09 | 5:30 | 7:29 |
| Tidstap | – | – | – | – | – | – | – | 1:35 | 0:38 | 0:41 |
| 29 . Claes-Tommy Herland · Indre Østfold OK | ||||||||||
| Akk | 4:42 (26) | 8:02 (25) | 11:02 (18) | 15:52 (21) | 21:28 (22) | 34:59 (22) | 40:16 (23) | 44:04 (23) | 54:38 (27) | 1:03:32 (28) |
| Strekk | 4:42 (26) | 3:20 (24) | 3:00 (12) | 4:50 (32) | 5:36 (21) | 13:31 (27) | 5:17 (25) | 3:48 (27) | 10:34 (39) | 8:54 (35) |
| Forv. | 4:44 | 3:30 | 3:40 | 4:34 | 6:00 | 12:35 | 5:24 | 3:49 | 5:02 | 6:55 |
| Tidstap | – | – | – | 0:06 | – | 0:56 | – | – | 5:32 | 1:59 |
| 30 . Fredrik Larsen · Indre Østfold OK | ||||||||||
| Akk | 5:45 (35) | 9:18 (32) | 13:13 (34) | 17:48 (32) | 23:31 (27) | 35:27 (24) | 45:13 (29) | 48:44 (28) | 54:42 (28) | 1:03:54 (29) |
| Strekk | 5:45 (35) | 3:33 (28) | 3:55 (28) | 4:35 (28) | 5:43 (22) | 11:56 (22) | 9:46 (39) | 3:31 (19) | 5:58 (33) | 9:12 (38) |
| Forv. | 4:54 | 3:41 | 3:49 | 4:53 | 6:21 | 13:23 | 5:38 | 4:01 | 5:11 | 7:17 |
| Tidstap | 0:51 | – | – | – | – | – | 4:08 | – | 0:47 | 1:55 |
| 31 . Grete Synnøve Hovi · Skien OK | ||||||||||
| Akk | 6:10 (38) | 11:07 (39) | 15:37 (39) | 21:30 (39) | 27:39 (37) | 40:56 (31) | 47:17 (31) | 51:27 (30) | 56:33 (30) | 1:03:58 (30) |
| Strekk | 6:10 (38) | 4:57 (40) | 4:30 (35) | 5:53 (39) | 6:09 (26) | 13:17 (25) | 6:21 (31) | 4:10 (29) | 5:06 (26) | 7:25 (29) |
| Forv. | 5:23 | 3:57 | 4:06 | 5:10 | 6:48 | 14:30 | 6:00 | 4:20 | 5:40 | 7:54 |
| Tidstap | 0:47 | 1:00 | 0:20 | 0:43 | – | – | 0:11 | – | – | – |
| 32 . Tor Lahlum · Nordre Follo Orientering | ||||||||||
| Akk | 5:14 (32) | 9:26 (34) | 14:01 (35) | 19:04 (35) | 25:33 (33) | 39:51 (30) | 46:25 (30) | 51:50 (31) | 57:11 (31) | 1:04:48 (31) |
| Strekk | 5:14 (32) | 4:12 (37) | 4:35 (36) | 5:03 (35) | 6:29 (29) | 14:18 (31) | 6:34 (33) | 5:25 (36) | 5:21 (27) | 7:37 (30) |
| Forv. | 5:25 | 3:53 | 4:09 | 5:15 | 6:46 | 14:22 | 6:01 | 4:19 | 5:42 | 7:54 |
| Tidstap | – | 0:10 | 0:26 | – | – | – | 0:33 | 1:06 | – | – |
| 33 . Øyvind Thømt · Indre Østfold OK | ||||||||||
| Akk | 5:13 (31) | 8:49 (31) | 13:02 (33) | 18:05 (34) | 27:11 (36) | 41:52 (33) | 48:32 (33) | 52:42 (32) | 58:13 (32) | 1:06:36 (32) |
| Strekk | 5:13 (31) | 3:36 (29) | 4:13 (33) | 5:03 (35) | 9:06 (36) | 14:41 (33) | 6:40 (34) | 4:10 (29) | 5:31 (30) | 8:23 (34) |
| Forv. | 5:22 | 3:55 | 4:06 | 5:13 | 6:42 | 14:12 | 6:03 | 4:18 | 5:43 | 7:45 |
| Tidstap | – | – | 0:01 | – | 2:24 | 0:14 | 0:37 | – | – | 0:38 |
| 34 . Are Fagerhaug · IL GeoForm | ||||||||||
| Akk | 4:41 (25) | 8:46 (30) | 12:18 (29) | 16:51 (29) | 26:16 (34) | 42:02 (34) | 49:56 (35) | 54:09 (34) | 59:09 (33) | 1:06:57 (34) |
| Strekk | 4:41 (25) | 4:05 (35) | 3:32 (24) | 4:33 (27) | 9:25 (38) | 15:46 (35) | 7:54 (37) | 4:13 (32) | 5:00 (25) | 7:48 (31) |
| Forv. | 5:12 | 3:44 | 3:59 | 5:06 | 6:29 | 13:37 | 5:50 | 4:07 | 5:36 | 7:28 |
| Tidstap | – | 0:14 | – | – | 2:56 | 2:09 | 2:04 | – | – | – |
| 35 . Fredrik Saugestad · Nydalens SK | ||||||||||
| Akk | 5:19 (33) | 9:27 (35) | 12:47 (31) | 17:35 (31) | 31:05 (40) | 42:57 (35) | 48:37 (34) | 54:18 (35) | 59:41 (34) | 1:06:55 (33) |
| Strekk | 5:19 (33) | 4:08 (36) | 3:20 (19) | 4:48 (31) | 13:30 (40) | 11:52 (21) | 5:40 (26) | 5:41 (37) | 5:23 (28) | 7:14 (27) |
| Forv. | 5:03 | 3:41 | 3:55 | 4:57 | 6:22 | 13:40 | 5:44 | 4:03 | 5:23 | 7:25 |
| Tidstap | 0:05 | 0:27 | – | – | 7:08 | – | – | 1:38 | – | – |
| 36 . Gunnar Halden · Nydalens SK | ||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – |
| 37 . Jon Lahlum · IL GeoForm | ||||||||||
| Akk | 5:45 (35) | 9:47 (36) | 14:26 (36) | 20:07 (37) | 26:47 (35) | 41:01 (32) | 48:20 (32) | 53:03 (33) | 1:00:03 (35) | 1:09:07 (35) |
| Strekk | 5:45 (35) | 4:02 (33) | 4:39 (37) | 5:41 (38) | 6:40 (31) | 14:14 (30) | 7:19 (35) | 4:43 (33) | 7:00 (36) | 9:04 (37) |
| Forv. | 5:48 | 4:18 | 4:27 | 5:38 | 7:17 | 15:37 | 6:34 | 4:39 | 6:11 | 8:25 |
| Tidstap | – | – | 0:02 | – | – | – | 0:45 | – | 0:49 | 0:39 |
| 38 . Øystein Kildahl · Østmarka OK | ||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – |
| 39 . Lorant Farkas · Østmarka OK | ||||||||||
| Akk | 5:20 (34) | 9:24 (33) | 12:47 (31) | 17:48 (32) | 24:45 (31) | 44:02 (36) | 49:59 (36) | 57:18 (37) | 1:03:07 (36) | 1:12:09 (36) |
| Strekk | 5:20 (34) | 4:04 (34) | 3:23 (20) | 5:01 (34) | 6:57 (33) | 19:17 (37) | 5:57 (29) | 7:19 (40) | 5:49 (32) | 9:02 (36) |
| Forv. | 5:30 | 4:01 | 4:14 | 5:21 | 6:52 | 14:37 | 6:16 | 4:24 | 5:51 | 7:55 |
| Tidstap | – | – | – | – | – | 4:40 | – | 2:55 | – | 1:07 |
| 40 . Cathrine Sandvik · Raumar Orientering | ||||||||||
| Akk | 6:04 (37) | 10:26 (37) | 15:13 (38) | 20:47 (38) | 29:53 (38) | 44:24 (37) | 51:49 (37) | 58:16 (38) | 1:04:39 (37) | 1:12:33 (37) |
| Strekk | 6:04 (37) | 4:22 (38) | 4:47 (39) | 5:34 (37) | 9:06 (36) | 14:31 (32) | 7:25 (36) | 6:27 (39) | 6:23 (35) | 7:54 (32) |
| Forv. | 5:59 | 4:25 | 4:37 | 5:53 | 7:31 | 16:11 | 6:44 | 4:50 | 6:23 | 8:46 |
| Tidstap | – | – | 0:01 | – | 1:35 | – | 0:41 | 1:37 | – | – |
| 41 . Erik Jonassen · Nordre Follo Orientering | ||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – |
| 42 . Leif Foss · Nordre Follo Orientering | ||||||||||
| Akk | 4:13 (15) | 7:23 (16) | 11:31 (21) | 16:00 (24) | 22:12 (24) | 46:11 (38) | 54:25 (39) | 59:14 (39) | 1:06:30 (38) | 1:17:09 (38) |
| Strekk | 4:13 (15) | 3:10 (19) | 4:08 (31) | 4:29 (24) | 6:12 (27) | 23:59 (40) | 8:14 (38) | 4:49 (34) | 7:16 (37) | 10:39 (40) |
| Forv. | 5:32 | 4:08 | 4:18 | 5:32 | 7:11 | 14:58 | 6:12 | 4:30 | 5:47 | 8:17 |
| Tidstap | – | – | – | – | – | 9:01 | 2:02 | 0:10 | 1:29 | 2:22 |
| 43 . Torstein Hole · Nydalens SK | ||||||||||
| Akk | 6:45 (40) | 10:36 (38) | 14:35 (37) | 19:04 (35) | 25:24 (32) | 47:17 (39) | 53:44 (38) | 57:02 (36) | 1:10:46 (39) | 1:17:46 (39) |
| Strekk | 6:45 (40) | 3:51 (30) | 3:59 (30) | 4:29 (24) | 6:20 (28) | 21:53 (39) | 6:27 (32) | 3:18 (16) | 13:44 (40) | 7:00 (25) |
| Forv. | 5:10 | 3:54 | 4:07 | 5:12 | 6:44 | 14:03 | 5:53 | 4:15 | 5:37 | 7:50 |
| Tidstap | 1:35 | – | – | – | – | 7:50 | 0:34 | – | 8:07 | – |
| 44 . Frode Vigemyr · Nordre Follo Orientering | ||||||||||
| Akk | 6:27 (39) | 11:14 (40) | 15:59 (40) | 22:32 (40) | 30:07 (39) | 50:44 (40) | 1:02:30 (40) | 1:07:42 (40) | 1:15:44 (40) | 1:26:04 (40) |
| Strekk | 6:27 (39) | 4:47 (39) | 4:45 (38) | 6:33 (40) | 7:35 (34) | 20:37 (38) | 11:46 (40) | 5:12 (35) | 8:02 (38) | 10:20 (39) |
| Forv. | 6:42 | 4:55 | 5:12 | 6:27 | 8:24 | 17:52 | 7:35 | 5:27 | 7:03 | 9:43 |
| Tidstap | – | – | – | – | – | 2:45 | 4:11 | – | 0:59 | 0:37 |