Resultatliste
Morgenfrisk i Follo #3 2021 som ukas løype
02.07.2021 · Kolbotn og Skimt · 116 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/49 | Alan Cherry | Nydalens SK | AL | 46:10 | OK | – | – | – | 0 | 0 |
| 2/49 | Johan Michelsen | Fossum IF | AL | 48:15 | OK | – | – | – | – | – |
| 3/49 | Ola Marius Pedersen | Oppsal Orientering | AL | 48:48 | OK | – | – | – | – | – |
| 4/49 | Kristoffer Fiane Pedersen | Oppsal Orientering | AL | 51:06 | OK | – | – | – | 0 | 0 |
| 5/49 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 51:11 | OK | – | – | – | – | – |
| 6/49 | Are Wigaard | NTNUI | AL | 51:33 | OK | – | – | – | 0 | 0 |
| 7/49 | Christian Vogelsang | Nydalens SK | AL | 52:40 | OK | – | – | – | – | – |
| 8/49 | Thor Mella | Oppsal Orientering | AL | 52:59 | OK | – | – | – | 0 | 0 |
| 9/49 | Håkon Danevad | Ås-NMBU Orientering | AL | 54:27 | OK | – | – | – | 0 | 0 |
| 10/49 | Bent Erik Skaug | Oppsal Orientering | AL | 56:22 | OK | – | – | – | 0 | 0 |
| 11/49 | Ask Olaussen | Oppsal Orientering | AL | 57:23 | OK | – | – | – | 0 | 0 |
| 12/49 | Anselm Reichenbach | Oppsal Orientering | AL | 57:25 | OK | – | – | – | – | – |
| 13/49 | Anders Storbråten | Bækkelagets SK | AL | 58:18 | OK | – | – | – | 0 | 0 |
| 14/49 | Alva Marika Niklasson | Nydalens SK | AL | 59:39 | OK | – | – | – | – | – |
| 15/49 | Torgeir Snilsberg | OK Moss | AL | 1:00:13 | OK | – | – | – | – | – |
| 16/49 | Thomas Bedin | Indre Østfold OK | AL | 1:02:16 | OK | – | – | – | 0 | 0 |
| 17/49 | Sondre Ladim | OK Moss | AL | 1:06:25 | OK | – | – | – | 0 | 0 |
| 18/49 | Guttorm Egge | IL Geoform | AL | 1:07:11 | OK | – | – | – | 0 | 0 |
| 19/49 | August Hellerud Sire | Konnerud IL | AL | 1:07:48 | OK | – | – | – | – | – |
| 20/49 | Rune Blågestad | Indre Østfold OK | AL | 1:08:50 | OK | – | – | – | 0 | 0 |
| 21/49 | Claes-Tommy Herland | Indre Østfold OK | AL | 1:08:57 | OK | – | – | – | 0 | 0 |
| 22/49 | Yngvar Chrisrtiansen | Bækkelagets SK | AL | 1:09:37 | OK | – | – | – | – | – |
| 23/49 | Jan-Hugo Hanssen | IL BUL-Tromsø | AL | 1:10:06 | OK | – | – | – | – | – |
| 24/49 | Sture Ottesen | Indre Østfold OK | AL | 1:11:21 | OK | – | – | – | 0 | 0 |
| 25/49 | Jøran Kristensen | Heming Orientering | AL | 1:11:28 | OK | – | – | – | 0 | 0 |
| 26/49 | Vemund Kongsnes | Østmarka OK | AL | 1:11:54 | OK | – | – | – | 0 | 0 |
| 27/49 | Ståle Heitmann | Fossum IF | AL | 1:11:55 | OK | – | – | – | 0 | 0 |
| 28/49 | Asbjørn Lerø Kongsnes | Østmarka OK | AL | 1:12:26 | OK | – | – | – | – | – |
| 29/49 | Fredrik Larsen | Indre Østfold OK | AL | 1:15:23 | OK | – | – | – | 0 | 0 |
| 30/49 | Jon Bingen Sande | Nordre Follo Orientering | AL | 1:15:29 | OK | – | – | – | – | – |
| 31/49 | Halvor Steinsholt | Ås-NMBU Orientering | AL | 1:16:10 | OK | – | – | – | – | – |
| 32/49 | Øystein Kildahl | Østmarka OK | AL | 1:17:09 | OK | – | – | – | 0 | 0 |
| 33/49 | Audrun Utskarpen | IL GeoForm | AL | 1:20:37 | OK | – | – | – | 0 | 0 |
| 34/49 | Fredrik Saugestad | Nydalens SK | AL | 1:21:18 | OK | – | – | – | 0 | 0 |
| 35/49 | John Ytternes | Nordre Follo Orientering | AL | 1:24:02 | OK | – | – | – | 0 | 0 |
| 36/49 | Jon Lahlum | IL GeoForm | AL | 1:29:53 | OK | – | – | – | 0 | 0 |
| 37/49 | Torstein Hermansen | Tormod Skilag | AL | 1:36:13 | OK | – | – | – | – | – |
| – | Audun Bjerknes | Måren OK | AL | 58:53 | Disk | – | – | – | 0 | 0 |
| – | Bernt Hellerud | Konnerud IL | AL | 1:29:10 | Disk | – | – | – | – | – |
| – | Espen Wigaard | Oppsal Orientering | AL | 53:02 | Disk | – | – | – | 0 | 0 |
| – | Gard Lindseth | Nydalens SK | AL | 0:00 | Disk | – | – | – | – | – |
| – | Geir Sommerhein | OK Horten | AL | 58:15 | Disk | – | – | – | 0 | 0 |
| – | Jone Sæbbø | Sandnes IL | AL | 0:00 | Disk | – | – | – | – | – |
| – | Kyrre Gran | Fet OL | AL | 0:00 | Disk | – | – | – | 0 | 0 |
| – | Leif Foss | Nordre Follo Orientering | AL | 1:30:32 | Disk | – | – | – | – | – |
| – | Ludvig Rødnes | Oppsal Orientering | AL | 55:31 | Disk | – | – | – | 0 | 0 |
| – | Magnus Skourup Rognebakke | Sturla, IF | AL | 1:05:03 | Disk | – | – | – | 0 | 0 |
| – | Pål Dahle | Oppsal Orientering | AL | 1:32:41 | Disk | – | – | – | – | – |
| – | Per Christian Stenshorne | Nydalens SK | AL | 1:17:39 | Disk | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Alan Cherry · Nydalens SK | ||||||||||||||
| Akk | 3:08 (19) | 5:26 (4) | 9:02 (2) | 9:39 (2) | 13:15 (5) | 14:40 (3) | 21:39 (1) | 24:39 (1) | 26:02 (1) | 31:07 (1) | 37:01 (1) | 39:35 (1) | 41:21 (1) | 44:40 (1) |
| Strekk | 3:08 (19) | 2:18 (1) | 3:36 (1) | 0:37 (1) | 3:36 (25) | 1:25 (1) | 6:59 (1) | 3:00 (1) | 1:23 (1) | 5:05 (3) | 5:54 (1) | 2:34 (34) | 1:46 (1) | 3:19 (1) |
| Forv. | 2:03 | 2:25 | 3:25 | 0:44 | 2:10 | 1:34 | 7:02 | 3:00 | 1:29 | 4:16 | 5:58 | 1:06 | 2:07 | 3:23 |
| Tidstap | 1:05 | – | 0:02 | – | 1:26 | – | – | – | – | 0:49 | – | 1:28 | – | – |
| 2 . Johan Michelsen · Fossum IF | ||||||||||||||
| Akk | 2:25 (5) | 5:02 (2) | 9:02 (2) | 10:07 (4) | 12:58 (2) | 14:36 (2) | 21:51 (2) | 25:13 (2) | 27:21 (2) | 32:46 (2) | 40:05 (3) | 41:31 (3) | 43:53 (2) | 47:41 (2) |
| Strekk | 2:25 (5) | 2:37 (3) | 4:00 (4) | 1:05 (18) | 2:51 (13) | 1:38 (4) | 7:15 (2) | 3:22 (7) | 2:08 (17) | 5:25 (6) | 7:19 (7) | 1:26 (12) | 2:22 (8) | 3:48 (4) |
| Forv. | 2:25 | 2:48 | 4:00 | 0:51 | 2:32 | 1:50 | 8:13 | 3:33 | 1:43 | 5:02 | 6:55 | 1:17 | 2:29 | 3:58 |
| Tidstap | – | – | – | 0:06 | 0:12 | – | – | – | 0:25 | 0:16 | 0:15 | 0:02 | – | – |
| 3 . Ola Marius Pedersen · Oppsal Orientering | ||||||||||||||
| Akk | 2:08 (3) | 6:59 (20) | 12:02 (16) | 12:56 (14) | 15:18 (10) | 17:07 (8) | 24:54 (7) | 27:58 (6) | 29:49 (5) | 34:41 (5) | 41:02 (4) | 42:15 (4) | 44:24 (3) | 48:09 (3) |
| Strekk | 2:08 (3) | 4:51 (32) | 5:03 (17) | 0:54 (10) | 2:22 (4) | 1:49 (7) | 7:47 (4) | 3:04 (2) | 1:51 (7) | 4:52 (2) | 6:21 (2) | 1:13 (2) | 2:09 (4) | 3:45 (2) |
| Forv. | 2:19 | 2:39 | 3:49 | 0:48 | 2:26 | 1:44 | 7:49 | 3:21 | 1:37 | 4:48 | 6:38 | 1:14 | 2:21 | 3:45 |
| Tidstap | – | 2:12 | 1:14 | – | – | – | – | – | 0:05 | – | – | – | – | – |
| 4 . Kristoffer Fiane Pedersen · Oppsal Orientering | ||||||||||||||
| Akk | 2:42 (9) | 6:40 (13) | 10:41 (7) | 11:27 (7) | 13:52 (7) | 15:29 (6) | 24:12 (5) | 27:29 (4) | 29:38 (4) | 34:24 (4) | 42:29 (5) | 43:54 (5) | 45:56 (4) | 50:24 (4) |
| Strekk | 2:42 (9) | 3:58 (26) | 4:01 (5) | 0:46 (4) | 2:25 (6) | 1:37 (3) | 8:43 (7) | 3:17 (4) | 2:09 (18) | 4:46 (1) | 8:05 (13) | 1:25 (10) | 2:02 (3) | 4:28 (12) |
| Forv. | 2:25 | 2:49 | 4:02 | 0:52 | 2:35 | 1:51 | 8:11 | 3:35 | 1:44 | 5:10 | 7:00 | 1:17 | 2:30 | 3:58 |
| Tidstap | 0:09 | 1:09 | – | – | – | – | 0:31 | – | 0:25 | – | 1:05 | 0:01 | – | 0:30 |
| 5 . Bjørn Erik Glomsrud · Indre Østfold OK | ||||||||||||||
| Akk | 1:59 (1) | 6:43 (17) | 11:43 (15) | 13:16 (17) | 15:29 (12) | 17:20 (9) | 26:13 (9) | 29:29 (9) | 31:10 (9) | 36:19 (8) | 43:24 (7) | 44:36 (7) | 46:33 (5) | 50:38 (5) |
| Strekk | 1:59 (1) | 4:44 (31) | 5:00 (15) | 1:33 (34) | 2:13 (2) | 1:51 (9) | 8:53 (10) | 3:16 (3) | 1:41 (2) | 5:09 (4) | 7:05 (5) | 1:12 (1) | 1:57 (2) | 4:05 (6) |
| Forv. | 2:24 | 2:45 | 3:56 | 0:50 | 2:32 | 1:48 | 8:04 | 3:30 | 1:41 | 4:59 | 6:50 | 1:17 | 2:26 | 3:53 |
| Tidstap | – | 1:59 | 1:04 | 0:43 | – | – | 0:49 | – | – | 0:01 | 0:04 | – | – | – |
| 6 . Are Wigaard · NTNUI | ||||||||||||||
| Akk | 2:06 (2) | 4:43 (1) | 8:26 (1) | 9:24 (1) | 11:45 (1) | 14:20 (1) | 22:59 (4) | 27:40 (5) | 29:52 (6) | 35:35 (6) | 43:02 (6) | 44:29 (6) | 46:47 (6) | 50:50 (6) |
| Strekk | 2:06 (2) | 2:37 (3) | 3:43 (2) | 0:58 (14) | 2:21 (3) | 2:35 (25) | 8:39 (6) | 4:41 (23) | 2:12 (20) | 5:43 (11) | 7:27 (9) | 1:27 (14) | 2:18 (6) | 4:03 (5) |
| Forv. | 2:30 | 2:56 | 4:11 | 0:52 | 2:39 | 1:54 | 8:32 | 3:40 | 1:47 | 5:14 | 7:14 | 1:20 | 2:37 | 4:07 |
| Tidstap | – | – | – | – | – | 0:41 | – | 1:01 | 0:25 | 0:29 | 0:02 | 0:01 | – | – |
| 7 . Christian Vogelsang · Nydalens SK | ||||||||||||||
| Akk | 2:11 (4) | 5:39 (6) | 10:22 (6) | 11:02 (6) | 13:11 (3) | 14:56 (4) | 22:36 (3) | 26:03 (3) | 27:45 (3) | 32:56 (3) | 39:27 (2) | 40:44 (2) | 47:30 (7) | 51:57 (7) |
| Strekk | 2:11 (4) | 3:28 (17) | 4:43 (13) | 0:40 (2) | 2:09 (1) | 1:45 (5) | 7:40 (3) | 3:27 (9) | 1:42 (3) | 5:11 (5) | 6:31 (3) | 1:17 (6) | 6:46 (37) | 4:27 (11) |
| Forv. | 2:23 | 2:44 | 3:53 | 0:50 | 2:30 | 1:47 | 8:04 | 3:26 | 1:40 | 4:56 | 6:51 | 1:16 | 2:25 | 3:50 |
| Tidstap | – | 0:44 | 0:50 | – | – | – | – | – | – | 0:04 | – | – | 4:21 | 0:37 |
| 8 . Thor Mella · Oppsal Orientering | ||||||||||||||
| Akk | 2:58 (15) | 6:12 (10) | 10:41 (7) | 11:28 (8) | 14:13 (8) | 16:20 (7) | 25:05 (8) | 29:03 (8) | 30:53 (8) | 36:37 (9) | 44:10 (8) | 45:31 (8) | 48:07 (8) | 52:15 (8) |
| Strekk | 2:58 (15) | 3:14 (12) | 4:29 (11) | 0:47 (5) | 2:45 (10) | 2:07 (14) | 8:45 (8) | 3:58 (12) | 1:50 (6) | 5:44 (13) | 7:33 (10) | 1:21 (8) | 2:36 (10) | 4:08 (7) |
| Forv. | 2:38 | 3:02 | 4:20 | 0:55 | 2:46 | 1:59 | 8:57 | 3:48 | 1:52 | 5:28 | 7:32 | 1:24 | 2:41 | 4:17 |
| Tidstap | 0:14 | 0:03 | 0:01 | – | – | 0:01 | – | 0:02 | – | 0:05 | – | – | – | – |
| 9 . Håkon Danevad · Ås-NMBU Orientering | ||||||||||||||
| Akk | 2:35 (8) | 5:27 (5) | 9:48 (5) | 10:45 (5) | 13:30 (6) | 15:18 (5) | 24:12 (5) | 28:06 (7) | 30:16 (7) | 36:12 (7) | 44:32 (9) | 46:05 (9) | 48:33 (9) | 53:47 (9) |
| Strekk | 2:35 (8) | 2:52 (5) | 4:21 (9) | 0:57 (13) | 2:45 (10) | 1:48 (6) | 8:54 (11) | 3:54 (11) | 2:10 (19) | 5:56 (15) | 8:20 (16) | 1:33 (16) | 2:28 (9) | 5:14 (22) |
| Forv. | 2:40 | 3:05 | 4:24 | 0:56 | 2:48 | 2:00 | 9:04 | 3:52 | 1:53 | 5:33 | 7:38 | 1:25 | 2:44 | 4:21 |
| Tidstap | – | – | – | – | – | – | – | – | 0:09 | 0:15 | 0:42 | 0:01 | – | 0:53 |
| 10 . Bent Erik Skaug · Oppsal Orientering | ||||||||||||||
| Akk | 4:01 (30) | 6:57 (19) | 13:49 (26) | 14:45 (24) | 17:11 (21) | 19:01 (16) | 27:11 (10) | 30:32 (10) | 32:16 (10) | 40:13 (12) | 47:33 (11) | 48:46 (11) | 51:53 (11) | 55:40 (10) |
| Strekk | 4:01 (30) | 2:56 (7) | 6:52 (33) | 0:56 (11) | 2:26 (7) | 1:50 (8) | 8:10 (5) | 3:21 (6) | 1:44 (4) | 7:57 (30) | 7:20 (8) | 1:13 (2) | 3:07 (18) | 3:47 (3) |
| Forv. | 2:32 | 2:55 | 4:11 | 0:53 | 2:40 | 1:55 | 8:37 | 3:41 | 1:48 | 5:13 | 7:16 | 1:21 | 2:32 | 4:11 |
| Tidstap | 1:29 | – | 2:41 | – | – | – | – | – | – | 2:44 | – | – | 0:35 | – |
| 11 . Ask Olaussen · Oppsal Orientering | ||||||||||||||
| Akk | 5:59 (36) | 8:52 (34) | 13:05 (24) | 13:52 (21) | 16:24 (15) | 18:28 (13) | 27:46 (11) | 32:08 (12) | 34:04 (12) | 39:36 (11) | 46:13 (10) | 48:10 (10) | 51:34 (10) | 56:28 (11) |
| Strekk | 5:59 (36) | 2:53 (6) | 4:13 (7) | 0:47 (5) | 2:32 (8) | 2:04 (13) | 9:18 (13) | 4:22 (16) | 1:56 (10) | 5:32 (7) | 6:37 (4) | 1:57 (27) | 3:24 (25) | 4:54 (17) |
| Forv. | 2:41 | 3:07 | 4:28 | 0:56 | 2:51 | 2:02 | 9:08 | 3:52 | 1:55 | 5:40 | 7:49 | 1:27 | 2:45 | 4:23 |
| Tidstap | 3:18 | – | – | – | – | – | 0:01 | 0:30 | – | – | – | 0:30 | 0:39 | 0:31 |
| 12 . Anselm Reichenbach · Oppsal Orientering | ||||||||||||||
| Akk | 3:29 (24) | 7:56 (27) | 12:04 (17) | 13:14 (16) | 16:54 (18) | 18:30 (14) | 30:22 (18) | 33:45 (16) | 35:32 (16) | 41:05 (16) | 48:19 (12) | 49:45 (12) | 52:27 (12) | 56:42 (12) |
| Strekk | 3:29 (24) | 4:27 (30) | 4:08 (6) | 1:10 (22) | 3:40 (26) | 1:36 (2) | 11:52 (26) | 3:23 (8) | 1:47 (5) | 5:33 (8) | 7:14 (6) | 1:26 (12) | 2:42 (11) | 4:15 (10) |
| Forv. | 2:43 | 3:11 | 4:37 | 0:56 | 2:52 | 2:04 | 9:15 | 3:59 | 1:57 | 5:40 | 7:51 | 1:27 | 2:46 | 4:26 |
| Tidstap | 0:46 | 1:16 | – | 0:06 | 0:48 | – | 2:37 | – | – | – | – | – | – | – |
| 13 . Anders Storbråten · Bækkelagets SK | ||||||||||||||
| Akk | 2:55 (13) | 6:11 (9) | 12:57 (23) | 14:07 (22) | 17:36 (22) | 19:37 (20) | 28:26 (13) | 32:26 (14) | 34:24 (14) | 40:51 (13) | 49:07 (14) | 50:31 (13) | 53:19 (13) | 57:29 (13) |
| Strekk | 2:55 (13) | 3:16 (13) | 6:46 (32) | 1:10 (22) | 3:29 (22) | 2:01 (12) | 8:49 (9) | 4:00 (13) | 1:58 (11) | 6:27 (18) | 8:16 (14) | 1:24 (9) | 2:48 (12) | 4:10 (8) |
| Forv. | 2:48 | 3:14 | 4:39 | 0:59 | 2:56 | 2:08 | 9:33 | 4:05 | 1:59 | 5:49 | 8:01 | 1:30 | 2:52 | 4:34 |
| Tidstap | 0:01 | – | 2:07 | 0:03 | 0:33 | – | – | – | – | 0:38 | 0:03 | – | – | – |
| 14 . Alva Marika Niklasson · Nydalens SK | ||||||||||||||
| Akk | 3:02 (18) | 8:20 (30) | 13:23 (25) | 14:13 (23) | 17:00 (19) | 19:21 (17) | 29:10 (15) | 33:25 (15) | 35:20 (15) | 41:03 (15) | 49:04 (13) | 51:00 (14) | 54:08 (14) | 58:48 (14) |
| Strekk | 3:02 (18) | 5:18 (34) | 5:03 (17) | 0:50 (7) | 2:47 (12) | 2:21 (20) | 9:49 (14) | 4:15 (15) | 1:55 (9) | 5:43 (11) | 8:01 (12) | 1:56 (26) | 3:08 (19) | 4:40 (15) |
| Forv. | 2:53 | 3:21 | 4:46 | 1:01 | 3:03 | 2:10 | 9:48 | 4:11 | 2:03 | 6:03 | 8:18 | 1:32 | 2:55 | 4:42 |
| Tidstap | 0:01 | 1:57 | 0:07 | – | – | 0:02 | – | – | – | – | – | 0:24 | 0:04 | – |
| 15 . Torgeir Snilsberg · OK Moss | ||||||||||||||
| Akk | 2:56 (14) | 6:41 (14) | 11:41 (14) | 12:42 (13) | 15:42 (13) | 18:00 (11) | 27:58 (12) | 32:10 (13) | 34:17 (13) | 41:02 (14) | 50:15 (15) | 51:54 (15) | 54:42 (15) | 59:31 (15) |
| Strekk | 2:56 (14) | 3:45 (22) | 5:00 (15) | 1:01 (15) | 3:00 (15) | 2:18 (16) | 9:58 (15) | 4:12 (14) | 2:07 (16) | 6:45 (21) | 9:13 (21) | 1:39 (19) | 2:48 (12) | 4:49 (16) |
| Forv. | 2:59 | 3:26 | 4:54 | 1:03 | 3:08 | 2:14 | 10:06 | 4:19 | 2:06 | 6:13 | 8:31 | 1:35 | 3:02 | 4:51 |
| Tidstap | – | 0:11 | – | – | – | – | – | – | – | 0:32 | 0:42 | – | – | – |
| 16 . Thomas Bedin · Indre Østfold OK | ||||||||||||||
| Akk | 4:30 (33) | 7:29 (23) | 12:06 (18) | 13:08 (15) | 18:25 (23) | 20:22 (21) | 30:27 (19) | 34:56 (17) | 36:59 (17) | 43:55 (17) | 52:12 (16) | 53:28 (16) | 56:32 (16) | 1:01:30 (16) |
| Strekk | 4:30 (33) | 2:59 (8) | 4:37 (12) | 1:02 (17) | 5:17 (33) | 1:57 (10) | 10:05 (16) | 4:29 (19) | 2:03 (13) | 6:56 (25) | 8:17 (15) | 1:16 (4) | 3:04 (16) | 4:58 (18) |
| Forv. | 2:54 | 3:23 | 4:50 | 1:01 | 3:03 | 2:12 | 9:52 | 4:13 | 2:04 | 6:05 | 8:25 | 1:34 | 2:58 | 4:45 |
| Tidstap | 1:36 | – | – | – | 2:14 | – | 0:02 | 0:06 | – | 0:51 | – | – | – | – |
| 17 . Sondre Ladim · OK Moss | ||||||||||||||
| Akk | 3:35 (26) | 6:35 (12) | 11:00 (10) | 11:50 (9) | 14:14 (9) | 19:23 (18) | 28:28 (14) | 32:04 (11) | 33:55 (11) | 39:35 (10) | 57:09 (20) | 58:28 (19) | 1:00:45 (17) | 1:04:56 (17) |
| Strekk | 3:35 (26) | 3:00 (9) | 4:25 (10) | 0:50 (7) | 2:24 (5) | 5:09 (34) | 9:05 (12) | 3:36 (10) | 1:51 (7) | 5:40 (9) | 17:34 (37) | 1:19 (7) | 2:17 (5) | 4:11 (9) |
| Forv. | 2:34 | 3:00 | 4:16 | 0:55 | 2:44 | 1:57 | 8:44 | 3:47 | 1:50 | 5:23 | 7:25 | 1:23 | 2:38 | 4:13 |
| Tidstap | 1:01 | – | 0:01 | – | – | 3:12 | 0:08 | – | – | 0:06 | 10:09 | – | – | – |
| 18 . Guttorm Egge · IL Geoform | ||||||||||||||
| Akk | 3:20 (23) | 7:11 (22) | 12:23 (21) | 13:19 (18) | 16:46 (17) | 19:31 (19) | 30:15 (17) | 35:05 (18) | 37:07 (18) | 44:01 (18) | 56:22 (18) | 58:07 (17) | 1:01:08 (18) | 1:06:18 (18) |
| Strekk | 3:20 (23) | 3:51 (24) | 5:12 (21) | 0:56 (11) | 3:27 (21) | 2:45 (27) | 10:44 (20) | 4:50 (24) | 2:02 (12) | 6:54 (24) | 12:21 (34) | 1:45 (21) | 3:01 (15) | 5:10 (20) |
| Forv. | 3:13 | 3:43 | 5:20 | 1:08 | 3:22 | 2:25 | 10:56 | 4:39 | 2:17 | 6:40 | 9:13 | 1:42 | 3:18 | 5:14 |
| Tidstap | 0:01 | 0:01 | – | – | – | 0:14 | – | 0:02 | – | 0:03 | 3:08 | – | – | – |
| 19 . August Hellerud Sire · Konnerud IL | ||||||||||||||
| Akk | 4:46 (35) | 7:53 (26) | 15:38 (33) | 17:21 (32) | 23:53 (35) | 26:01 (34) | 38:53 (32) | 42:12 (31) | 44:17 (29) | 50:54 (27) | 58:54 (23) | 1:00:10 (21) | 1:02:28 (20) | 1:07:04 (19) |
| Strekk | 4:46 (35) | 3:07 (10) | 7:45 (35) | 1:43 (35) | 6:32 (36) | 2:08 (15) | 12:52 (29) | 3:19 (5) | 2:05 (15) | 6:37 (19) | 8:00 (11) | 1:16 (4) | 2:18 (6) | 4:36 (14) |
| Forv. | 3:03 | 3:40 | 4:56 | 1:05 | 3:14 | 2:21 | 10:08 | 4:29 | 2:10 | 6:19 | 8:51 | 1:38 | 3:05 | 4:59 |
| Tidstap | 1:43 | – | 2:49 | 0:38 | 3:18 | – | 2:44 | – | – | 0:07 | – | – | – | – |
| 20 . Rune Blågestad · Indre Østfold OK | ||||||||||||||
| Akk | 3:11 (21) | 8:17 (29) | 14:03 (27) | 15:24 (25) | 19:52 (28) | 22:24 (25) | 32:47 (23) | 38:19 (24) | 40:22 (23) | 47:02 (22) | 57:14 (21) | 59:04 (20) | 1:02:23 (19) | 1:07:56 (20) |
| Strekk | 3:11 (21) | 5:06 (33) | 5:46 (26) | 1:21 (29) | 4:28 (31) | 2:32 (23) | 10:23 (18) | 5:32 (30) | 2:03 (13) | 6:40 (20) | 10:12 (27) | 1:50 (23) | 3:19 (24) | 5:33 (26) |
| Forv. | 3:26 | 3:55 | 5:36 | 1:11 | 3:34 | 2:34 | 11:35 | 4:53 | 2:24 | 7:09 | 9:41 | 1:48 | 3:29 | 5:31 |
| Tidstap | – | 1:11 | 0:01 | 0:02 | 0:54 | – | – | 0:39 | – | – | 0:25 | – | – | – |
| 21 . Claes-Tommy Herland · Indre Østfold OK | ||||||||||||||
| Akk | 2:58 (15) | 6:41 (14) | 11:36 (13) | 12:37 (12) | 15:48 (14) | 18:13 (12) | 29:20 (16) | 36:04 (20) | 39:16 (21) | 46:51 (20) | 56:33 (19) | 58:24 (18) | 1:02:42 (21) | 1:08:00 (21) |
| Strekk | 2:58 (15) | 3:43 (21) | 4:55 (14) | 1:01 (15) | 3:11 (19) | 2:25 (21) | 11:07 (23) | 6:44 (37) | 3:12 (35) | 7:35 (29) | 9:42 (26) | 1:51 (24) | 4:18 (33) | 5:18 (24) |
| Forv. | 3:16 | 3:45 | 5:26 | 1:08 | 3:28 | 2:28 | 11:06 | 4:46 | 2:20 | 6:49 | 9:25 | 1:45 | 3:20 | 5:23 |
| Tidstap | – | – | – | – | – | – | – | 1:58 | 0:52 | 0:46 | 0:04 | – | 0:58 | – |
| 22 . Yngvar Chrisrtiansen · Bækkelagets SK | ||||||||||||||
| Akk | 2:49 (11) | 5:18 (3) | 9:04 (4) | 9:48 (3) | 13:14 (4) | 25:16 (33) | 35:42 (26) | 41:35 (28) | 44:23 (31) | 50:16 (25) | 58:55 (24) | 1:00:20 (22) | 1:03:37 (22) | 1:08:45 (22) |
| Strekk | 2:49 (11) | 2:29 (2) | 3:46 (3) | 0:44 (3) | 3:26 (20) | 12:02 (37) | 10:26 (19) | 5:53 (33) | 2:48 (28) | 5:53 (14) | 8:39 (18) | 1:25 (10) | 3:17 (22) | 5:08 (19) |
| Forv. | 2:56 | 3:23 | 4:55 | 1:01 | 3:02 | 2:13 | 9:52 | 4:16 | 2:04 | 6:12 | 8:24 | 1:36 | 2:58 | 4:45 |
| Tidstap | – | – | – | – | 0:23 | 9:49 | 0:32 | 1:37 | 0:44 | – | 0:03 | – | 0:11 | – |
| 23 . Jan-Hugo Hanssen · IL BUL-Tromsø | ||||||||||||||
| Akk | 2:43 (10) | 6:03 (7) | 11:06 (11) | 12:27 (11) | 15:23 (11) | 17:57 (10) | 31:19 (20) | 35:47 (19) | 38:40 (19) | 44:50 (19) | 58:08 (22) | 1:00:29 (23) | 1:04:00 (23) | 1:09:16 (23) |
| Strekk | 2:43 (10) | 3:20 (16) | 5:03 (17) | 1:21 (29) | 2:56 (14) | 2:34 (24) | 13:22 (31) | 4:28 (18) | 2:53 (31) | 6:10 (17) | 13:18 (36) | 2:21 (33) | 3:31 (28) | 5:16 (23) |
| Forv. | 3:18 | 3:50 | 5:31 | 1:08 | 3:30 | 2:28 | 11:01 | 4:51 | 2:19 | 6:59 | 9:27 | 1:46 | 3:20 | 5:23 |
| Tidstap | – | – | – | 0:05 | – | – | 2:21 | – | 0:34 | – | 3:51 | 0:35 | 0:02 | – |
| 24 . Sture Ottesen · Indre Østfold OK | ||||||||||||||
| Akk | 3:48 (29) | 7:06 (21) | 12:23 (21) | 13:30 (19) | 16:34 (16) | 18:52 (15) | 32:41 (22) | 37:46 (23) | 40:00 (22) | 46:58 (21) | 56:09 (17) | 1:01:28 (25) | 1:04:21 (25) | 1:10:17 (25) |
| Strekk | 3:48 (29) | 3:18 (14) | 5:17 (22) | 1:07 (20) | 3:04 (16) | 2:18 (16) | 13:49 (33) | 5:05 (26) | 2:14 (21) | 6:58 (26) | 9:11 (20) | 5:19 (37) | 2:53 (14) | 5:56 (30) |
| Forv. | 3:12 | 3:44 | 5:20 | 1:08 | 3:24 | 2:27 | 10:57 | 4:38 | 2:18 | 6:43 | 9:19 | 1:44 | 3:18 | 5:14 |
| Tidstap | 0:36 | – | – | – | – | – | 2:52 | 0:27 | – | 0:04 | – | 3:35 | – | 0:42 |
| 25 . Jøran Kristensen · Heming Orientering | ||||||||||||||
| Akk | 6:49 (37) | 9:59 (35) | 16:42 (36) | 18:14 (34) | 21:24 (33) | 23:44 (29) | 36:16 (28) | 40:39 (25) | 43:01 (25) | 49:53 (24) | 59:18 (25) | 1:00:56 (24) | 1:04:20 (24) | 1:10:06 (24) |
| Strekk | 6:49 (37) | 3:10 (11) | 6:43 (31) | 1:32 (33) | 3:10 (18) | 2:20 (19) | 12:32 (28) | 4:23 (17) | 2:22 (23) | 6:52 (23) | 9:25 (23) | 1:38 (18) | 3:24 (25) | 5:46 (29) |
| Forv. | 3:18 | 3:48 | 5:25 | 1:09 | 3:28 | 2:30 | 11:03 | 4:48 | 2:19 | 6:53 | 9:26 | 1:46 | 3:21 | 5:19 |
| Tidstap | 3:31 | – | 1:18 | 0:23 | – | – | 1:29 | – | – | – | – | – | – | – |
| 26 . Vemund Kongsnes · Østmarka OK | ||||||||||||||
| Akk | 3:47 (28) | 7:49 (24) | 16:00 (34) | 16:52 (31) | 20:49 (31) | 23:07 (28) | 36:34 (30) | 41:58 (30) | 44:19 (30) | 51:48 (30) | 1:00:25 (29) | 1:01:55 (26) | 1:05:25 (28) | 1:11:10 (27) |
| Strekk | 3:47 (28) | 4:02 (27) | 8:11 (36) | 0:52 (9) | 3:57 (28) | 2:18 (16) | 13:27 (32) | 5:24 (28) | 2:21 (22) | 7:29 (28) | 8:37 (17) | 1:30 (15) | 3:30 (27) | 5:45 (27) |
| Forv. | 3:26 | 3:56 | 5:40 | 1:12 | 3:34 | 2:37 | 11:35 | 4:54 | 2:26 | 7:04 | 9:54 | 1:50 | 3:28 | 5:32 |
| Tidstap | 0:15 | – | 2:31 | – | 0:19 | – | 1:52 | 0:30 | – | 0:17 | – | – | – | – |
| 27 . Ståle Heitmann · Fossum IF | ||||||||||||||
| Akk | 2:32 (7) | 6:08 (8) | 11:15 (12) | 12:22 (10) | 18:38 (24) | 24:12 (30) | 35:22 (25) | 41:45 (29) | 44:15 (28) | 51:01 (28) | 1:00:20 (28) | 1:02:01 (27) | 1:05:19 (27) | 1:11:04 (26) |
| Strekk | 2:32 (7) | 3:36 (19) | 5:07 (20) | 1:07 (20) | 6:16 (34) | 5:34 (35) | 11:10 (24) | 6:23 (35) | 2:30 (25) | 6:46 (22) | 9:19 (22) | 1:41 (20) | 3:18 (23) | 5:45 (27) |
| Forv. | 3:17 | 3:48 | 5:27 | 1:09 | 3:27 | 2:29 | 11:11 | 4:44 | 2:19 | 6:54 | 9:28 | 1:46 | 3:22 | 5:19 |
| Tidstap | – | – | – | – | 2:49 | 3:05 | – | 1:39 | 0:02 | – | – | – | – | – |
| 28 . Asbjørn Lerø Kongsnes · Østmarka OK | ||||||||||||||
| Akk | 2:31 (6) | 8:29 (32) | 14:54 (30) | 16:08 (28) | 19:41 (27) | 22:07 (24) | 32:59 (24) | 37:37 (22) | 42:02 (24) | 48:08 (23) | 59:57 (27) | 1:02:06 (28) | 1:05:16 (26) | 1:11:41 (28) |
| Strekk | 2:31 (6) | 5:58 (35) | 6:25 (29) | 1:14 (24) | 3:33 (24) | 2:26 (22) | 10:52 (21) | 4:38 (21) | 4:25 (37) | 6:06 (16) | 11:49 (33) | 2:09 (28) | 3:10 (20) | 6:25 (34) |
| Forv. | 3:29 | 4:00 | 5:38 | 1:13 | 3:38 | 2:38 | 11:50 | 5:04 | 2:27 | 7:17 | 9:54 | 1:50 | 3:35 | 5:33 |
| Tidstap | – | 1:58 | 0:47 | – | – | – | – | – | 1:58 | – | 1:55 | 0:13 | – | 0:52 |
| 29 . Fredrik Larsen · Indre Østfold OK | ||||||||||||||
| Akk | 4:34 (34) | 8:24 (31) | 14:55 (31) | 16:19 (29) | 20:18 (29) | 22:56 (27) | 35:50 (27) | 41:00 (26) | 43:55 (27) | 52:02 (31) | 1:02:56 (30) | 1:05:05 (31) | 1:08:20 (29) | 1:14:29 (29) |
| Strekk | 4:34 (34) | 3:50 (23) | 6:31 (30) | 1:24 (32) | 3:59 (29) | 2:38 (26) | 12:54 (30) | 5:10 (27) | 2:55 (32) | 8:07 (32) | 10:54 (29) | 2:09 (28) | 3:15 (21) | 6:09 (32) |
| Forv. | 3:47 | 4:22 | 6:13 | 1:19 | 3:57 | 2:52 | 12:46 | 5:31 | 2:40 | 7:51 | 10:50 | 2:01 | 3:51 | 6:09 |
| Tidstap | 0:47 | – | 0:07 | – | – | – | – | – | 0:06 | 0:04 | – | 0:01 | – | – |
| 30 . Jon Bingen Sande · Nordre Follo Orientering | ||||||||||||||
| Akk | 3:15 (22) | 6:34 (11) | 10:51 (9) | 18:48 (35) | 25:12 (36) | 30:58 (36) | 41:08 (34) | 46:36 (34) | 49:49 (34) | 55:30 (32) | 1:05:05 (32) | 1:06:54 (32) | 1:09:58 (32) | 1:14:29 (29) |
| Strekk | 3:15 (22) | 3:19 (15) | 4:17 (8) | 7:57 (37) | 6:24 (35) | 5:46 (36) | 10:10 (17) | 5:28 (29) | 3:13 (36) | 5:41 (10) | 9:35 (25) | 1:49 (22) | 3:04 (16) | 4:31 (13) |
| Forv. | 3:21 | 3:55 | 5:30 | 1:10 | 3:26 | 2:31 | 11:33 | 4:48 | 2:19 | 7:01 | 9:33 | 1:46 | 3:26 | 5:27 |
| Tidstap | – | – | – | 6:47 | 2:58 | 3:15 | – | 0:40 | 0:54 | – | – | – | – | – |
| 31 . Halvor Steinsholt · Ås-NMBU Orientering | ||||||||||||||
| Akk | 3:37 (27) | 10:55 (37) | 16:22 (35) | 17:42 (33) | 20:26 (30) | 25:06 (32) | 36:16 (28) | 41:20 (27) | 43:46 (26) | 51:44 (29) | 1:03:10 (31) | 1:04:43 (30) | 1:08:22 (30) | 1:15:06 (31) |
| Strekk | 3:37 (27) | 7:18 (36) | 5:27 (23) | 1:20 (27) | 2:44 (9) | 4:40 (33) | 11:10 (24) | 5:04 (25) | 2:26 (24) | 7:58 (31) | 11:26 (31) | 1:33 (16) | 3:39 (30) | 6:44 (36) |
| Forv. | 3:34 | 4:07 | 5:58 | 1:14 | 3:45 | 2:41 | 12:10 | 5:11 | 2:32 | 7:24 | 10:09 | 1:55 | 3:38 | 5:48 |
| Tidstap | – | 3:11 | – | – | – | 1:59 | – | – | – | 0:34 | 1:17 | – | – | 0:56 |
| 32 . Øystein Kildahl · Østmarka OK | ||||||||||||||
| Akk | 4:27 (32) | 8:08 (28) | 14:04 (28) | 15:24 (25) | 19:16 (25) | 21:13 (23) | 32:06 (21) | 36:37 (21) | 39:08 (20) | 50:31 (26) | 59:33 (26) | 1:04:36 (29) | 1:09:52 (31) | 1:15:52 (32) |
| Strekk | 4:27 (32) | 3:41 (20) | 5:56 (27) | 1:20 (27) | 3:52 (27) | 1:57 (10) | 10:53 (22) | 4:31 (20) | 2:31 (26) | 11:23 (35) | 9:02 (19) | 5:03 (36) | 5:16 (36) | 6:00 (31) |
| Forv. | 3:32 | 4:12 | 5:54 | 1:15 | 3:45 | 2:41 | 12:17 | 5:12 | 2:32 | 7:27 | 10:21 | 1:55 | 3:36 | 5:49 |
| Tidstap | 0:55 | – | – | – | 0:01 | – | – | – | – | 3:56 | – | 3:08 | 1:40 | – |
| 33 . Audrun Utskarpen · IL GeoForm | ||||||||||||||
| Akk | 3:31 (25) | 7:49 (24) | 14:13 (29) | 15:32 (27) | 19:38 (26) | 22:43 (26) | 38:35 (31) | 44:24 (32) | 47:16 (32) | 55:56 (33) | 1:07:25 (33) | 1:09:38 (33) | 1:13:13 (33) | 1:19:40 (33) |
| Strekk | 3:31 (25) | 4:18 (29) | 6:24 (28) | 1:19 (26) | 4:06 (30) | 3:05 (29) | 15:52 (34) | 5:49 (31) | 2:52 (30) | 8:40 (33) | 11:29 (32) | 2:13 (32) | 3:35 (29) | 6:27 (35) |
| Forv. | 3:55 | 4:32 | 6:29 | 1:23 | 4:07 | 2:57 | 13:19 | 5:41 | 2:46 | 8:12 | 11:14 | 2:06 | 4:01 | 6:23 |
| Tidstap | – | – | – | – | – | 0:01 | 2:33 | 0:01 | – | 0:21 | 0:02 | 0:01 | – | – |
| 34 . Fredrik Saugestad · Nydalens SK | ||||||||||||||
| Akk | 2:58 (15) | 10:37 (36) | 19:23 (37) | 20:46 (37) | 23:51 (34) | 26:45 (35) | 38:59 (33) | 44:55 (33) | 47:31 (33) | 59:25 (35) | 1:08:55 (34) | 1:10:46 (34) | 1:15:09 (34) | 1:20:22 (34) |
| Strekk | 2:58 (15) | 7:39 (37) | 8:46 (37) | 1:23 (31) | 3:05 (17) | 2:54 (28) | 12:14 (27) | 5:56 (34) | 2:36 (27) | 11:54 (36) | 9:30 (24) | 1:51 (24) | 4:23 (34) | 5:13 (21) |
| Forv. | 3:47 | 4:19 | 6:06 | 1:18 | 3:56 | 2:48 | 12:43 | 5:20 | 2:38 | 7:45 | 10:46 | 2:00 | 3:43 | 6:06 |
| Tidstap | – | 3:20 | 2:40 | – | – | – | – | 0:36 | – | 4:09 | – | – | 0:40 | – |
| 35 . John Ytternes · Nordre Follo Orientering | ||||||||||||||
| Akk | 3:10 (20) | 6:42 (16) | 12:14 (19) | 13:31 (20) | 17:03 (20) | 20:22 (21) | 43:27 (36) | 48:06 (35) | 51:08 (35) | 58:23 (34) | 1:09:48 (35) | 1:11:59 (35) | 1:16:59 (35) | 1:23:13 (35) |
| Strekk | 3:10 (20) | 3:32 (18) | 5:32 (24) | 1:17 (25) | 3:32 (23) | 3:19 (32) | 23:05 (37) | 4:39 (22) | 3:02 (33) | 7:15 (27) | 11:25 (30) | 2:11 (31) | 5:00 (35) | 6:14 (33) |
| Forv. | 3:40 | 4:12 | 6:07 | 1:17 | 3:54 | 2:45 | 12:26 | 5:24 | 2:34 | 7:48 | 10:28 | 1:57 | 3:47 | 5:59 |
| Tidstap | – | – | – | – | – | 0:34 | 10:39 | – | 0:28 | – | 0:57 | 0:05 | 1:13 | – |
| 36 . Jon Lahlum · IL GeoForm | ||||||||||||||
| Akk | 4:17 (31) | 8:34 (33) | 15:37 (32) | 16:42 (30) | 21:17 (32) | 24:34 (31) | 42:40 (35) | 49:22 (36) | 52:27 (36) | 1:01:16 (36) | 1:14:31 (36) | 1:17:15 (36) | 1:21:24 (36) | 1:28:53 (36) |
| Strekk | 4:17 (31) | 4:17 (28) | 7:03 (34) | 1:05 (18) | 4:35 (32) | 3:17 (31) | 18:06 (36) | 6:42 (36) | 3:05 (34) | 8:49 (34) | 13:15 (35) | 2:44 (35) | 4:09 (32) | 7:29 (37) |
| Forv. | 4:20 | 5:00 | 7:09 | 1:31 | 4:32 | 3:15 | 14:41 | 6:15 | 3:04 | 9:04 | 12:24 | 2:19 | 4:26 | 6:59 |
| Tidstap | – | – | – | – | – | – | 3:25 | 0:23 | – | – | 0:51 | 0:25 | – | – |
| 37 . Torstein Hermansen · Tormod Skilag | ||||||||||||||
| Akk | 2:53 (12) | 6:46 (18) | 12:22 (20) | 19:21 (36) | 30:29 (37) | 33:34 (37) | 50:33 (37) | 56:22 (37) | 59:10 (37) | 1:12:45 (37) | 1:23:34 (37) | 1:25:44 (37) | 1:29:52 (37) | 1:35:22 (37) |
| Strekk | 2:53 (12) | 3:53 (25) | 5:36 (25) | 6:59 (36) | 11:08 (37) | 3:05 (29) | 16:59 (35) | 5:49 (31) | 2:48 (28) | 13:35 (37) | 10:49 (28) | 2:10 (30) | 4:08 (31) | 5:30 (25) |
| Forv. | 3:58 | 4:37 | 6:43 | 1:24 | 4:11 | 3:01 | 13:19 | 5:49 | 2:51 | 8:12 | 11:36 | 2:08 | 4:04 | 6:36 |
| Tidstap | – | – | – | 5:35 | 6:57 | – | 3:40 | – | – | 5:23 | – | – | – | – |