Resultatliste

Morgenfrisk i Follo #3 UsynligO/LiveloxO/Touch Free

16.05.2020 · Kolbotn og Skimt · 108 resultater

Plass	Løper	Klubb	Klasse	Tid	Bommet	Løpsprest.	O-prest.	Forventet kmtid	O-evne etter	Terning
1/42	Espen Aubert	Oppsal Orientering	AM	43:44	1:13	8:25	+0:14	9:20	+0:37
1/42	Petter Gullikstad	Røros IL	AM	43:44	1:20	8:23	+0:16	10:11	+0:40
3/42	Vidar Berteig	IL GeoForm	AM	44:36	0:20	8:45	+0:04	9:35	+0:11
4/42	Jens Olav Kløvrud	Lillomarka OL	AM	46:58	1:43	8:57	+0:20	9:33	+0:26
5/42	Hallvard Fjær	Lillomarka OL	AM	48:24	1:04	9:22	+0:13	10:15	+0:26
6/42	Knut Edvard Helland	Østmarka OL	AM	50:04	3:26	9:13	+0:41	9:19	+0:24
7/42	Ivar Maalen	Ås-NMBU Orientering	AM	51:02	1:36	9:47	+0:19	10:05	+0:35
8/42	Toril Hallan	Lillomarka OL	AM	52:07	1:30	10:01	+0:18	11:01	+0:37
9/42	Ove Martinsen	Hauketo IF	AM	52:45	2:06	10:01	+0:25	11:19	+0:48
10/42	Peter Klaveness	Måren OK	AM	52:59	0:23	10:24	+0:05	11:41	+1:02
11/42	Eldar Børsum	Bækkelagets SK	AM	53:39	–	–	–	–	–	–
12/42	Martin Granly	Lillomarka OL	AM	53:59	0:26	10:36	+0:05	10:43	+0:31
13/42	Dag Amundsen	Nordre Follo Orientering	AM	55:28	0:41	10:50	+0:08	12:29	+0:57
14/42	Jon Færden	Nordre Follo Orientering	AM	58:43	0:42	11:29	+0:08	12:50	+1:01
15/42	Pål Dahle	Oppsal Orientering	AM	59:02	6:17	10:26	+1:15	11:01	+1:04
16/42	Pål Sommerhein	Fossum IF	AM	59:28	17:05	8:23	+3:23	9:51	+1:08
17/42	Anders Flågen	Heming Orientering	AM	59:38	2:15	11:21	+0:27	12:30	+1:01
18/42	Are Eriksen	Oslostudentenes IK	AM	1:00:24	5:20	10:54	+1:03	11:23	+0:37
19/42	May Bente Brurberg	Ås-NMBU Orientering	AM	1:00:34	1:35	11:40	+0:19	12:41	+0:34
20/42	Per Arne Andresen	Nordre Follo Orientering	AM	1:01:59	0:04	12:15	+0:01	13:08	+0:57
21/42	Anne Danielsen	Nydalens SK	AM	1:02:29	3:40	11:38	+0:44	12:05	+0:43
22/42	Kjersti Hov	Fossum IF	AM	1:02:35	3:06	11:46	+0:37	11:51	+0:29
23/42	Ann Elin Flågen	Heming Orientering	AM	1:04:08	2:11	12:15	+0:26	14:25	+2:13
24/42	Vegar Røyset	Siemens	AM	1:04:21	1:38	12:24	+0:19	13:42	+1:28
25/42	Hasse Bergstrøm	Tyrving IL	AM	1:04:33	3:48	12:01	+0:45	14:27	+1:26
26/42	John Ytternes	Nordre Follo Orientering	AM	1:05:14	8:22	11:15	+1:39	15:29	+2:27
27/42	Celine Ytternes	Nordre Follo Orientering	AM	1:05:18	5:48	11:46	+1:09	15:03	+2:03
28/42	Mari Bergkastet Jonassen	Nordre Follo Orientering	AM	1:07:27	5:03	12:21	+1:00	11:17	+0:50
29/42	Kristian Stenrud	Indre Østfold OK	AM	1:08:28	0:51	13:23	+0:10	14:07	+1:29
30/42	Linda Gammelsæter	Nordre Follo Orientering	AM	1:09:34	11:19	11:31	+2:14	12:59	+1:38
31/42	Geir Trøan	Nordre Follo Orientering	AM	1:11:22	2:24	13:39	+0:28	14:29	+1:02
32/42	Trine Marit Justad Raaen	Lierbygda OL	AM	1:12:31	5:03	13:21	+1:00	14:59	+1:47
33/42	Vincent Eijsink	Ås-NMBU Orientering	AM	1:12:45	10:27	12:19	+2:04	15:35	+2:17
34/42	Tormod Øvergaard	Vestre Akers SK	AM	1:14:51	2:14	14:22	+0:27	12:40	+0:53
35/42	Per Magne Gjersvold	Skanska Aktiv	AM	1:17:20	4:59	14:19	+0:59	14:17	+1:16
36/42	Rune Hultgreen	IL GeoForm	AM	1:19:19	4:02	14:54	+0:48	14:49	+1:54
37/42	Jon Bach	Privat	AM	1:21:44	2:10	15:44	+0:26	–	–	–
38/42	Knut Hallgeir Wig	Privat	AM	1:22:44	11:45	14:02	+2:19	–	–	–
38/42 Disk	Martin Åm	Privat	AM	1:22:44	–	–	–	–	–	–
39/42	Laila Stenrud	Indre Østfold OK	AM	1:23:56	15:01	13:38	+2:58	16:37	+3:06
40/42	Sharon Broadwell	IL GeoForm	AM	1:25:25	12:29	14:26	+2:28	15:57	+2:05
41/42	Ida Marie Flågen	Heming Orientering	AM	1:28:54	30:43	11:31	+6:05	12:28	+1:12
Brutt	Eskil Åsmul	Oppsal Orientering	AM	0:00	–	–	–	–	–	–
Brutt	Kristin Alsos	Bækkelagets SK	AM	1:45:24	–	–	–	–	–	–
Brutt	Vadir Nilzzon	Privat	AM	19:21	–	–	–	–	–	–

	1 171	2 162	3 164	4 176	5 177	6 170	7 173	8 163	9 175	10 167	11 179
1 . Espen Aubert · Oppsal Orientering 43:44 0:00
Akk	3:46 (4)	7:21 (4)	15:51 (3)	17:25 (2)	19:17 (2)	24:22 (1)	29:21 (2)	36:15 (2)	38:54 (1)	40:41 (1)	42:49 (2)
Strekk	3:46 (4) *	3:35 (5)	8:30 (4)	1:34 (3)	1:52 (4)	5:05 (2)	4:59 (12)	6:54 (2)	2:39 (1)	1:47 (2)	2:08 (5)
Forv.	3:46	3:12	7:29	1:43	1:24	5:06	3:51	5:52	3:02	2:09	2:17
Tidstap	–	0:20	1:01	–	0:28	–	1:08	1:02	–	–	–
1 . Petter Gullikstad · Røros IL 43:44 0:00
Akk	3:55 (6)	7:15 (2)	15:35 (1)	17:28 (3)	19:11 (1)	24:30 (2)	29:23 (3)	36:16 (3)	39:00 (2)	40:59 (2)	42:46 (1)
Strekk	3:55 (6) *	3:20 (1)	8:20 (1)	1:53 (7)	1:43 (1)	5:19 (4)	4:53 (10)	6:53 (1)	2:44 (2)	1:59 (4)	1:47 (1)
Forv.	3:54	3:23	7:57	1:46	1:29	5:21	4:03	6:24	3:09	2:15	2:19
Tidstap	–	–	0:12	0:01	0:06	–	0:50	0:28	–	–	–
3 . Vidar Berteig · IL GeoForm 44:36 +0:52
Akk	3:42 (3)	7:18 (3)	15:43 (2)	17:14 (1)	19:19 (3)	24:30 (2)	28:35 (1)	36:13 (1)	39:18 (3)	41:22 (3)	43:30 (3)
Strekk	3:42 (3) *	3:36 (6)	8:25 (3)	1:31 (2)	2:05 (5)	5:11 (3)	4:05 (1)	7:38 (5)	3:05 (4)	2:04 (5)	2:08 (5)
Forv.	3:51	3:16	7:43	1:45	1:27	5:15	3:55	6:20	3:05	2:11	2:18
Tidstap	–	0:13	0:42	–	0:38	–	0:01	1:18	–	–	–
4 . Jens Olav Kløvrud · Lillomarka OL 46:58 +3:14
Akk	3:53 (5)	7:21 (4)	16:49 (5)	18:24 (4)	20:14 (4)	25:44 (4)	29:54 (4)	37:19 (4)	41:03 (4)	43:38 (4)	45:44 (4)
Strekk	3:53 (5) *	3:28 (3)	9:28 (8)	1:35 (4)	1:50 (3)	5:30 (6)	4:10 (2)	7:25 (3)	3:44 (14)	2:35 (9)	2:06 (4)
Forv.	4:04	3:33	8:25	1:50	1:36	5:40	4:20	6:56	3:17	2:20	2:23
Tidstap	–	–	1:03	–	0:05	–	–	0:26	0:27	0:06	–
5 . Hallvard Fjær · Lillomarka OL 48:24 +4:40
Akk	4:33 (15)	9:07 (16)	17:31 (7)	19:11 (7)	21:21 (6)	26:41 (5)	31:03 (5)	39:12 (5)	42:36 (5)	45:11 (5)	47:14 (5)
Strekk	4:33 (15) *	4:34 (19)	8:24 (2)	1:40 (6)	2:10 (9)	5:20 (5)	4:22 (5)	8:09 (7)	3:24 (7)	2:35 (9)	2:03 (3)
Forv.	4:08	3:40	8:46	1:53	1:42	5:53	4:29	7:13	3:22	2:26	2:25
Tidstap	0:23	0:54	–	–	0:28	–	–	0:56	–	0:01	–
6 . Knut Edvard Helland · Østmarka OL 50:04 +6:20
Akk	4:27 (10)	7:48 (8)	16:33 (4)	19:08 (6)	22:16 (10)	29:28 (11)	34:08 (10)	41:48 (9)	45:00 (8)	46:47 (6)	48:43 (6)
Strekk	4:27 (10)	3:21 (2)	8:45 (5)	2:35 (31)	3:08 (28)	7:12 (20)	4:40 (7)	7:40 (6)	3:12 (5)	1:47 (2)	1:56 (2)
Forv.	4:08	3:43	8:43	1:52	1:43	5:44	4:25	7:13	3:22	2:30	2:24
Tidstap	0:10	–	–	0:43	1:25	1:28	0:05	0:21	–	–	–
7 . Ivar Maalen · Ås-NMBU Orientering 51:02 +7:18
Akk	3:26 (1)	7:10 (1)	16:50 (6)	18:45 (5)	21:11 (5)	27:18 (6)	32:24 (7)	40:36 (7)	44:43 (6)	47:12 (7)	49:53 (7)
Strekk	3:26 (1) *	3:44 (8)	9:40 (10)	1:55 (8)	2:26 (21)	6:07 (9)	5:06 (13)	8:12 (8)	4:07 (21)	2:29 (7)	2:41 (23)
Forv.	4:26	4:01	9:27	2:00	1:53	6:21	4:51	8:12	3:35	2:43	2:29
Tidstap	–	–	0:02	–	0:33	–	0:05	–	0:32	–	–
8 . Toril Hallan · Lillomarka OL 52:07 +8:23
Akk	4:01 (7)	7:46 (7)	17:33 (8)	19:29 (8)	21:43 (8)	27:27 (7)	32:09 (6)	40:25 (6)	45:05 (9)	48:05 (8)	50:42 (8)
Strekk	4:01 (7) *	3:45 (9)	9:47 (11)	1:56 (10)	2:14 (11)	5:44 (8)	4:42 (8)	8:16 (9)	4:40 (30)	3:00 (16)	2:37 (18)
Forv.	4:27	4:02	9:28	2:00	1:55	6:22	4:57	8:13	3:36	2:40	2:30
Tidstap	–	–	0:06	–	0:13	–	–	–	1:04	0:14	–
9 . Ove Martinsen · Hauketo IF 52:45 +9:01
Akk	5:03 (20)	8:44 (13)	17:54 (10)	19:33 (9)	21:38 (7)	28:03 (8)	33:41 (8)	41:16 (8)	44:57 (7)	48:58 (9)	51:14 (9)
Strekk	5:03 (20)	3:41 (7)	9:10 (6)	1:39 (5)	2:05 (5)	6:25 (10)	5:38 (17)	7:35 (4)	3:41 (12)	4:01 (32)	2:16 (7)
Forv.	4:25	4:00	9:29	1:58	1:53	6:15	4:48	8:18	3:33	2:41	2:29
Tidstap	0:38	–	–	–	0:03	0:01	0:50	–	0:01	1:20	–
10 . Peter Klaveness · Måren OK 52:59 +9:15
Akk	4:15 (8)	8:07 (9)	17:58 (11)	20:04 (11)	22:17 (11)	29:09 (10)	33:47 (9)	42:51 (10)	46:15 (10)	49:08 (10)	51:38 (10)
Strekk	4:15 (8) *	3:52 (10)	9:51 (12)	2:06 (16)	2:13 (10)	6:52 (14)	4:38 (6)	9:04 (14)	3:24 (7)	2:53 (13)	2:30 (15)
Forv.	4:31	4:06	9:38	2:00	1:59	6:25	5:04	8:17	3:39	2:44	2:31
Tidstap	–	–	0:02	–	0:05	0:22	–	0:47	–	0:01	–
12 . Martin Granly · Lillomarka OL 53:59 +10:15
Akk	7:56 (38)	11:54 (37)	21:28 (21)	23:41 (23)	25:46 (20)	31:29 (15)	35:48 (12)	44:10 (11)	47:22 (11)	50:21 (11)	52:39 (11)
Strekk	7:56 (38) *	3:58 (11)	9:34 (9)	2:13 (20)	2:05 (5)	5:43 (7)	4:19 (3)	8:22 (10)	3:12 (5)	2:59 (15)	2:18 (9)
Forv.	4:23	3:55	9:18	1:58	1:50	6:17	4:51	7:53	3:33	2:37	2:28
Tidstap	3:33	–	0:04	0:06	0:07	–	–	0:24	–	0:19	–
13 . Dag Amundsen · Nordre Follo Orientering 55:28 +11:44
Akk	4:47 (16)	8:51 (14)	19:11 (12)	21:47 (12)	24:02 (12)	30:29 (13)	35:24 (11)	44:47 (12)	48:31 (12)	51:02 (12)	53:48 (12)
Strekk	4:47 (16)	4:04 (14)	10:20 (13)	2:36 (33)	2:15 (13)	6:27 (11)	4:55 (11)	9:23 (15)	3:44 (14)	2:31 (8)	2:46 (27)
Forv.	4:39	4:16	10:05	2:04	2:07	6:45	5:15	8:49	3:47	2:54	2:33
Tidstap	0:01	–	0:03	0:32	0:01	–	–	0:34	–	–	–
14 . Jon Færden · Nordre Follo Orientering 58:43 +14:59
Akk	4:55 (19)	9:09 (17)	20:24 (16)	22:42 (16)	25:08 (17)	32:29 (19)	38:29 (15)	47:12 (14)	51:40 (15)	54:32 (14)	57:17 (13)
Strekk	4:55 (19) *	4:14 (15)	11:15 (20)	2:18 (26)	2:26 (21)	7:21 (21)	6:00 (22)	8:43 (11)	4:28 (25)	2:52 (11)	2:45 (25)
Forv.	4:58	4:39	10:57	2:11	2:23	7:14	5:41	9:56	4:01	3:13	2:38
Tidstap	–	–	0:04	0:01	–	–	0:08	–	0:27	–	–
15 . Pål Dahle · Oppsal Orientering 59:02 +15:18
Akk	5:06 (21)	8:37 (11)	17:53 (9)	19:56 (10)	22:14 (9)	28:45 (9)	38:30 (16)	47:13 (15)	50:40 (13)	53:59 (13)	57:50 (14)
Strekk	5:06 (21) *	3:31 (4)	9:16 (7)	2:03 (12)	2:18 (16)	6:31 (12)	9:45 (38)	8:43 (11)	3:27 (9)	3:19 (20)	3:51 (38)
Forv.	4:40	4:16	10:20	2:05	2:06	6:48	5:16	9:05	3:49	2:52	2:34
Tidstap	0:24	–	–	–	0:03	–	4:29	–	–	0:27	1:17
16 . Pål Sommerhein · Fossum IF 59:28 +15:44
Akk	3:35 (2)	7:36 (6)	21:56 (26)	23:19 (20)	25:05 (16)	29:30 (12)	41:29 (26)	51:41 (23)	54:25 (19)	56:04 (16)	58:20 (15)
Strekk	3:35 (2) *	4:01 (13)	14:20 (38)	1:23 (1)	1:46 (2)	4:25 (1)	11:59 (39)	10:12 (20)	2:44 (2)	1:39 (1)	2:16 (7)
Forv.	3:58	3:15	7:59	1:46	1:24	5:30	4:01	6:10	3:11	2:14	2:19
Tidstap	–	0:46	6:21	–	0:22	–	7:58	4:02	–	–	–
17 . Anders Flågen · Heming Orientering 59:38 +15:54
Akk	4:15 (8)	8:43 (12)	19:32 (13)	21:48 (13)	24:19 (13)	31:10 (14)	36:41 (13)	47:09 (13)	50:54 (14)	55:39 (15)	58:25 (16)
Strekk	4:15 (8) *	4:28 (16)	10:49 (16)	2:16 (24)	2:31 (23)	6:51 (13)	5:31 (16)	10:28 (22)	3:45 (17)	4:45 (36)	2:46 (27)
Forv.	4:57	4:35	10:56	2:11	2:20	7:15	5:42	9:43	4:01	3:10	2:38
Tidstap	–	–	–	–	0:02	–	–	0:45	–	1:35	–
18 . Are Eriksen · Oslostudentenes IK 1:00:24 +16:40
Akk	4:29 (11)	8:28 (10)	20:05 (15)	22:20 (15)	27:34 (27)	35:22 (26)	40:42 (23)	49:29 (17)	53:40 (17)	56:04 (16)	59:02 (18)
Strekk	4:29 (11) *	3:59 (12)	11:37 (26)	2:15 (23)	5:14 (39)	7:48 (23)	5:20 (15)	8:47 (13)	4:11 (22)	2:24 (6)	2:58 (34)
Forv.	4:53	4:30	10:32	2:08	2:18	6:59	5:35	9:46	3:52	3:05	2:36
Tidstap	–	–	1:05	0:01	2:56	0:49	–	–	0:10	–	–
19 . May Bente Brurberg · Ås-NMBU Orientering 1:00:34 +16:50
Akk	4:29 (11)	9:02 (15)	20:02 (14)	22:16 (14)	24:40 (14)	31:42 (16)	38:24 (14)	48:05 (16)	52:46 (16)	56:05 (18)	58:59 (17)
Strekk	4:29 (11) *	4:33 (18)	11:00 (18)	2:14 (22)	2:24 (19)	7:02 (18)	6:42 (28)	9:41 (19)	4:41 (31)	3:19 (20)	2:54 (33)
Forv.	5:00	4:39	11:08	2:12	2:26	7:20	5:43	10:09	4:03	3:13	2:39
Tidstap	–	–	–	–	–	–	0:59	–	0:38	–	–
20 . Per Arne Andresen · Nordre Follo Orientering 1:01:59 +18:15
Akk	6:03 (33)	10:58 (32)	22:24 (27)	24:35 (27)	26:58 (23)	34:32 (23)	40:32 (22)	50:00 (19)	54:16 (18)	57:46 (19)	1:00:25 (19)
Strekk	6:03 (33)	4:55 (26)	11:26 (25)	2:11 (17)	2:23 (18)	7:34 (22)	6:00 (22)	9:28 (16)	4:16 (23)	3:30 (25)	2:39 (20)
Forv.	5:06	4:44	11:23	2:15	2:33	7:29	5:55	10:23	4:07	3:20	2:40
Tidstap	0:57	0:02	–	–	–	–	–	–	0:01	0:02	–
21 . Anne Danielsen · Nydalens SK 1:02:29 +18:45
Akk	5:46 (31)	10:51 (31)	21:26 (20)	23:21 (21)	25:28 (19)	32:28 (18)	38:37 (17)	50:43 (20)	54:28 (20)	58:26 (20)	1:01:06 (20)
Strekk	5:46 (31) *	5:05 (28)	10:35 (14)	1:55 (8)	2:07 (8)	7:00 (16)	6:09 (25)	12:06 (29)	3:45 (17)	3:58 (31)	2:40 (22)
Forv.	5:00	4:33	11:11	2:12	2:29	7:21	5:40	9:51	4:03	3:14	2:39
Tidstap	0:46	0:32	–	–	–	–	0:29	2:15	–	0:44	–
22 . Kjersti Hov · Fossum IF 1:02:35 +18:51
Akk	4:31 (14)	9:20 (18)	20:42 (18)	22:55 (18)	25:15 (18)	32:15 (17)	39:33 (20)	49:49 (18)	55:19 (22)	58:39 (21)	1:01:13 (21)
Strekk	4:31 (14) *	4:49 (23)	11:22 (24)	2:13 (20)	2:20 (17)	7:00 (16)	7:18 (35)	10:16 (21)	5:30 (37)	3:20 (22)	2:34 (16)
Forv.	5:00	4:38	11:04	2:12	2:27	7:21	5:46	9:59	4:03	3:13	2:39
Tidstap	–	0:02	0:04	–	–	–	1:32	0:04	1:27	0:01	–
23 . Ann Elin Flågen · Heming Orientering 1:04:08 +20:24
Akk	6:19 (35)	11:34 (35)	22:50 (29)	24:50 (28)	27:36 (29)	35:28 (27)	41:06 (25)	51:37 (22)	55:06 (21)	1:00:04 (22)	1:02:52 (22)
Strekk	6:19 (35) *	5:15 (34)	11:16 (21)	2:00 (11)	2:46 (25)	7:52 (24)	5:38 (17)	10:31 (23)	3:29 (10)	4:58 (37)	2:48 (29)
Forv.	5:12	4:49	11:44	2:18	2:34	7:37	6:08	10:43	4:12	3:25	2:41
Tidstap	1:07	0:24	–	–	0:03	0:03	–	–	–	1:33	–
24 . Vegar Røyset · Siemens 1:04:21 +20:37
Akk	4:29 (11)	9:42 (20)	21:37 (23)	23:53 (24)	26:17 (22)	34:44 (24)	40:44 (24)	51:24 (21)	56:26 (23)	1:00:05 (23)	1:02:54 (23)
Strekk	4:29 (11)	5:13 (32)	11:55 (28)	2:16 (24)	2:24 (19)	8:27 (32)	6:00 (22)	10:40 (24)	5:02 (33)	3:39 (26)	2:49 (30)
Forv.	5:16	4:56	11:53	2:19	2:42	7:45	6:14	11:02	4:16	3:27	2:43
Tidstap	–	0:07	–	–	–	0:42	–	–	0:46	0:03	–
25 . Hasse Bergstrøm · Tyrving IL 1:04:33 +20:49
Akk	4:50 (18)	9:38 (19)	20:29 (17)	22:47 (17)	25:01 (15)	33:01 (20)	40:02 (21)	52:27 (24)	56:59 (24)	1:00:21 (24)	1:02:59 (24)
Strekk	4:50 (18) *	4:48 (22)	10:51 (17)	2:18 (26)	2:14 (11)	8:00 (25)	7:01 (31)	12:25 (32)	4:32 (28)	3:22 (23)	2:38 (19)
Forv.	5:10	4:48	11:38	2:15	2:34	7:31	6:01	10:35	4:09	3:23	2:41
Tidstap	–	–	–	–	–	0:25	1:00	1:50	0:18	–	–
26 . John Ytternes · Nordre Follo Orientering 1:05:14 +21:30
Akk	5:11 (23)	10:19 (22)	20:58 (19)	23:02 (19)	27:22 (25)	34:24 (21)	38:44 (18)	53:24 (25)	58:33 (26)	1:01:25 (26)	1:03:48 (25)
Strekk	5:11 (23) *	5:08 (31)	10:39 (15)	2:04 (13)	4:20 (36)	7:02 (18)	4:20 (4)	14:40 (37)	5:09 (35)	2:52 (11)	2:23 (12)
Forv.	4:56	4:30	10:59	2:12	2:22	7:13	5:47	9:24	4:00	3:13	2:37
Tidstap	0:04	0:38	–	–	1:58	–	–	5:16	1:09	–	–
27 . Celine Ytternes · Nordre Follo Orientering 1:05:18 +21:34
Akk	5:06 (21)	10:19 (22)	21:39 (24)	23:58 (26)	27:35 (28)	34:31 (22)	39:16 (19)	53:39 (26)	58:07 (25)	1:01:10 (25)	1:03:54 (26)
Strekk	5:06 (21) *	5:13 (32)	11:20 (22)	2:19 (28)	3:37 (31)	6:56 (15)	4:45 (9)	14:23 (36)	4:28 (25)	3:03 (18)	2:44 (24)
Forv.	5:11	4:44	11:36	2:15	2:34	7:37	5:59	10:31	4:08	3:26	2:40
Tidstap	–	0:29	–	–	1:03	–	–	3:52	0:12	–	–
28 . Mari Bergkastet Jonassen · Nordre Follo Orientering 1:07:27 +23:43
Akk	5:51 (32)	10:25 (25)	24:17 (34)	26:28 (32)	29:10 (30)	39:23 (31)	45:13 (30)	56:04 (28)	1:00:30 (28)	1:03:39 (28)	1:05:59 (27)
Strekk	5:51 (32)	4:34 (19)	13:52 (36)	2:11 (17)	2:42 (24)	10:13 (37)	5:50 (21)	10:51 (25)	4:26 (24)	3:09 (19)	2:20 (10)
Forv.	5:09	4:53	11:35	2:17	2:33	7:37	6:06	10:35	4:10	3:25	2:41
Tidstap	0:42	–	2:17	–	0:01	2:36	–	0:03	0:06	–	–
29 . Kristian Stenrud · Indre Østfold OK 1:08:28 +24:44
Akk	5:23 (26)	10:42 (29)	23:44 (30)	26:19 (30)	29:31 (32)	37:40 (29)	43:23 (28)	55:11 (27)	59:49 (27)	1:03:30 (27)	1:06:23 (28)
Strekk	5:23 (26) *	5:19 (37)	13:02 (30)	2:35 (31)	3:12 (29)	8:09 (27)	5:43 (20)	11:48 (28)	4:38 (29)	3:41 (27)	2:53 (32)
Forv.	5:35	5:19	12:42	2:26	2:57	8:22	6:41	12:05	4:29	3:48	2:47
Tidstap	–	–	0:05	0:01	0:06	–	–	–	0:01	–	–
30 . Linda Gammelsæter · Nordre Follo Orientering 1:09:34 +25:50
Akk	4:48 (17)	9:53 (21)	22:26 (28)	25:12 (29)	27:28 (26)	35:49 (28)	49:30 (35)	59:03 (30)	1:03:03 (30)	1:05:59 (30)	1:08:24 (29)
Strekk	4:48 (17) *	5:05 (28)	12:33 (29)	2:46 (34)	2:16 (14)	8:21 (30)	13:41 (40)	9:33 (17)	4:00 (19)	2:56 (14)	2:25 (13)
Forv.	5:04	4:37	11:03	2:13	2:31	7:17	5:48	10:12	4:03	3:16	2:39
Tidstap	–	0:28	1:30	0:33	–	1:04	7:53	–	–	–	–
31 . Geir Trøan · Nordre Follo Orientering 1:11:22 +27:38
Akk	5:41 (29)	10:30 (26)	23:47 (31)	26:19 (30)	29:24 (31)	37:45 (30)	44:26 (29)	56:46 (29)	1:01:57 (29)	1:05:26 (29)	1:09:33 (30)
Strekk	5:41 (29)	4:49 (23)	13:17 (33)	2:32 (30)	3:05 (27)	8:21 (30)	6:41 (27)	12:20 (31)	5:11 (36)	3:29 (24)	4:07 (39)
Forv.	5:38	5:24	12:55	2:27	3:02	8:28	6:49	12:14	4:33	3:52	2:48
Tidstap	–	–	0:07	–	–	–	–	–	0:38	–	1:19
32 . Trine Marit Justad Raaen · Lierbygda OL 1:12:31 +28:47
Akk	5:15 (24)	10:33 (27)	24:08 (33)	26:38 (33)	30:54 (33)	39:52 (33)	48:10 (32)	1:00:16 (31)	1:03:52 (31)	1:08:31 (32)	1:10:59 (31)
Strekk	5:15 (24) *	5:18 (36)	13:35 (34)	2:30 (29)	4:16 (34)	8:58 (35)	8:18 (37)	12:06 (29)	3:36 (11)	4:39 (33)	2:28 (14)
Forv.	5:40	5:25	12:52	2:27	3:03	8:25	6:50	12:20	4:37	3:47	2:49
Tidstap	–	–	0:43	–	1:13	0:33	1:28	–	–	0:52	–
33 . Vincent Eijsink · Ås-NMBU Orientering 1:12:45 +29:01
Akk	5:18 (25)	10:24 (24)	21:45 (25)	23:56 (25)	26:59 (24)	35:13 (25)	42:18 (27)	1:01:33 (33)	1:05:15 (32)	1:08:15 (31)	1:11:05 (32)
Strekk	5:18 (25) *	5:06 (30) *	11:21 (23)	2:11 (17)	3:03 (26)	8:14 (29)	7:05 (32)	19:15 (39)	3:42 (13)	3:00 (16)	2:50 (31)
Forv.	5:19	4:59	12:08	2:21	2:39	7:49	6:17	11:07	4:18	3:35	2:43
Tidstap	–	–	–	–	0:24	0:16	0:48	8:08	–	–	–
34 . Tormod Øvergaard · Vestre Akers SK 1:14:51 +31:07
Akk	5:42 (30)	11:46 (36)	25:29 (35)	28:18 (35)	33:12 (37)	41:51 (35)	49:02 (34)	1:00:40 (32)	1:05:38 (33)	1:09:28 (33)	1:12:48 (33)
Strekk	5:42 (30) *	6:04 (39)	13:43 (35)	2:49 (35)	4:54 (38)	8:39 (34)	7:11 (33)	11:38 (27)	4:58 (32)	3:50 (30)	3:20 (36)
Forv.	5:57	5:41	13:51	2:33	3:20	9:04	7:18	13:21	4:45	4:10	2:53
Tidstap	–	0:15	–	0:07	1:34	–	–	–	0:03	–	0:27
35 . Per Magne Gjersvold · Skanska Aktiv 1:17:20 +33:36
Akk	9:08 (40)	14:01 (38)	25:45 (37)	28:43 (37)	33:02 (35)	41:34 (34)	48:48 (33)	1:04:10 (34)	1:08:39 (34)	1:12:25 (34)	1:15:34 (34)
Strekk	9:08 (40)	4:53 (25)	11:44 (27)	2:58 (37)	4:19 (35)	8:32 (33)	7:14 (34)	15:22 (38)	4:29 (27)	3:46 (28)	3:09 (35)
Forv.	6:01	5:50	14:15	2:36	3:17	9:17	7:29	13:17	4:53	4:18	2:54
Tidstap	3:07	–	–	0:19	1:02	–	–	2:05	–	–	–
36 . Rune Hultgreen · IL GeoForm 1:19:19 +35:35
Akk	6:38 (36)	11:08 (34)	25:36 (36)	28:30 (36)	33:09 (36)	43:46 (36)	50:25 (36)	1:04:25 (35)	1:10:15 (35)	1:14:03 (35)	1:17:35 (35)
Strekk	6:38 (36)	4:30 (17)	14:28 (39)	2:54 (36)	4:39 (37)	10:37 (38)	6:39 (26)	14:00 (35)	5:50 (38)	3:48 (29)	3:32 (37)
Forv.	6:16	6:14	15:06	2:42	3:42	9:31	8:01	14:56	5:03	4:38	2:57
Tidstap	0:12	–	–	0:03	0:57	1:06	–	–	0:47	–	0:35
37 . Jon Bach · Privat 1:21:44 +38:00
Akk	8:38 (39)	14:08 (39)	28:13 (39)	31:20 (40)	34:57 (39)	44:36 (37)	51:34 (37)	1:04:25 (35)	1:11:02 (36)	1:15:44 (36)	1:20:04 (36)
Strekk	8:38 (39)	5:30 (38)	14:05 (37)	3:07 (38)	3:37 (31)	9:39 (36)	6:58 (30)	12:51 (33)	6:37 (39)	4:42 (34)	4:20 (40)
Forv.	6:16	6:11	15:05	2:40	3:47	9:40	7:58	15:10	5:01	4:30	2:58
Tidstap	2:22	–	–	0:27	–	–	–	–	1:36	0:02	1:22
38 . Knut Hallgeir Wig · Privat 1:22:44 +39:00
Akk	6:14 (34)	10:58 (32)	24:02 (32)	27:34 (34)	31:18 (34)	39:30 (32)	46:21 (31)	1:07:16 (38)	1:14:11 (39)	1:18:54 (37)	1:21:29 (37)
Strekk	6:14 (34) *	4:44 (21)	13:04 (31)	3:32 (40)	3:44 (33)	8:12 (28)	6:51 (29)	20:55 (40)	6:55 (40)	4:43 (35)	2:35 (17)
Forv.	5:58	5:56	14:15	2:37	3:22	9:20	7:39	13:22	4:55	4:12	2:55
Tidstap	0:05	–	–	0:55	0:17	–	–	7:33	2:00	0:31	–
39 . Laila Stenrud · Indre Østfold OK 1:23:56 +40:12
Akk	7:16 (37)	15:51 (40)	29:03 (40)	31:08 (39)	43:12 (40)	51:15 (39)	56:56 (39)	1:09:56 (39)	1:13:57 (38)	1:19:06 (38)	1:21:51 (38)
Strekk	7:16 (37)	8:35 (40)	13:12 (32)	2:05 (15)	12:04 (40)	8:03 (26)	5:41 (19)	13:00 (34)	4:01 (20)	5:09 (38)	2:45 (25)
Forv.	5:39	5:33	13:18	2:30	3:08	8:47	7:05	12:30	4:44	3:45	2:51
Tidstap	1:37	3:02	–	–	8:56	–	–	0:18	–	1:24	–
40 . Sharon Broadwell · IL GeoForm 1:25:25 +41:41
Akk	5:30 (27)	10:46 (30)	27:40 (38)	30:57 (38)	34:24 (38)	47:52 (38)	55:24 (38)	1:06:45 (37)	1:11:52 (37)	1:21:06 (39)	1:23:27 (39)
Strekk	5:30 (27)	5:16 (35)	16:54 (40)	3:17 (39)	3:27 (30)	13:28 (39)	7:32 (36)	11:21 (26)	5:07 (34)	9:14 (40)	2:21 (11)
Forv.	6:05	6:02	13:52	2:36	3:30	9:15	7:32	14:07	4:51	4:17	2:55
Tidstap	–	–	3:02	0:41	–	4:13	–	–	0:06	4:57	–
41 . Ida Marie Flågen · Heming Orientering 1:28:54 +45:10
Akk	5:31 (28)	10:33 (27)	21:33 (22)	23:37 (22)	25:53 (21)	1:01:09 (40)	1:06:26 (40)	1:16:06 (40)	1:19:50 (40)	1:25:09 (40)	1:27:48 (40)
Strekk	5:31 (28) *	5:02 (27)	11:00 (18)	2:04 (13)	2:16 (14)	35:16 (40)	5:17 (14)	9:40 (18)	3:44 (14)	5:19 (39)	2:39 (20)
Forv.	4:55	4:31	10:55	2:11	2:24	7:10	5:42	9:48	3:59	3:09	2:37
Tidstap	0:36	0:31	–	–	–	28:06	–	–	–	2:10	–

Resultatene er hentet fra Eventor og brikkesys.

Morgenfrisk i Follo #3 UsynligO/LiveloxO/Touch Free

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