Resultatliste
Morgenfrisk i Follo #7 - kan løpes frem til 31.juli
31.07.2023 · Kolbotn og Skimt · 51 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/14 | Bjørn Erik Glomsrud | Indre Østfold OK | AUL | 1:19:40 | OK | – | – | – | – | – |
| 2/14 | Bent Erik Skaug | Oppsal Orientering | AUL | 1:28:09 | OK | – | – | – | 0 | 0 |
| 3/14 | Per-Ivar Nikolaisen | Oppsal Orientering | AUL | 1:35:43 | OK | – | – | – | 0 | 0 |
| 4/14 | Jon Bingen Sande | Nordre Follo Orientering | AUL | 1:37:07 | OK | – | – | – | – | – |
| 5/14 | Jan Tore Henriksen | Nydalens SK | AUL | 1:37:27 | OK | – | – | – | – | – |
| 6/14 | Henning Bratland Carlsen | OK Moss | AUL | 1:45:23 | OK | – | – | – | 0 | 0 |
| 7/14 | Hallvard Fjær | Lillomarka OL | AUL | 1:45:33 | OK | – | – | – | 0 | 0 |
| 8/14 | Børge Brenås | Varteig OL | AUL | 1:46:50 | OK | – | – | – | – | – |
| 9/14 | Halvor Steinsholt | Ås-NMBU Orientering | AUL | 1:47:56 | OK | – | – | – | – | – |
| 10/14 | Dag Brenås | Varteig OL | AUL | 1:51:27 | OK | – | – | – | 0 | 0 |
| 11/14 | Lars Ballangrud | Oppsal Orientering | AUL | 1:52:35 | OK | – | – | – | – | – |
| 12/14 | Thomas Roskifte | OK Moss | AUL | 1:55:39 | OK | – | – | – | 0 | 0 |
| 13/14 | Kristine Roskifte | OK Moss | AUL | 1:55:42 | OK | – | – | – | 0 | 0 |
| 14/14 | Øyvind Thømt | Indre Østfold OK | AUL | 2:09:15 | OK | – | – | – | 0 | 0 |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Bjørn Erik Glomsrud · Indre Østfold OK | ||||||||||||||||||
| Akk | 6:03 (1) | 8:57 (2) | 10:51 (4) | 14:06 (1) | 15:53 (1) | 18:39 (1) | 21:37 (1) | 33:06 (1) | 38:53 (1) | 42:17 (1) | 44:43 (1) | 45:59 (1) | 55:47 (1) | 1:00:12 (1) | 1:02:06 (1) | 1:05:36 (1) | 1:07:41 (1) | 1:13:47 (1) |
| Strekk | 6:03 (1) | 2:54 (4) | 1:54 (9) | 3:15 (1) | 1:47 (1) | 2:46 (1) | 2:58 (3) | 11:29 (1) | 5:47 (1) | 3:24 (1) | 2:26 (1) | 1:16 (2) | 9:48 (1) | 4:25 (4) | 1:54 (1) | 3:30 (12) | 2:05 (1) | 6:06 (13) |
| Forv. | 5:27 | 2:33 | 1:21 | 3:35 | 1:54 | 2:54 | 2:58 | 10:32 | 5:51 | 4:04 | 2:21 | 1:18 | 10:20 | 3:43 | 2:17 | 2:06 | 2:28 | 3:10 |
| Tidstap | 0:36 | 0:16 | 0:33 | – | – | – | – | 0:57 | – | – | – | – | – | 0:42 | – | 1:24 | – | 2:56 |
| 2 . Bent Erik Skaug · Oppsal Orientering | ||||||||||||||||||
| Akk | 6:18 (2) | 8:57 (2) | 10:13 (1) | 14:08 (2) | 15:59 (2) | 19:21 (2) | 22:33 (2) | 35:06 (2) | 40:53 (2) | 45:08 (2) | 47:54 (2) | 50:05 (2) | 1:02:07 (2) | 1:06:08 (2) | 1:12:19 (2) | 1:14:19 (2) | 1:17:14 (2) | 1:21:09 (2) |
| Strekk | 6:18 (2) | 2:39 (2) | 1:16 (2) | 3:55 (2) | 1:51 (2) | 3:22 (3) | 3:12 (4) | 12:33 (3) | 5:47 (1) | 4:15 (2) | 2:46 (3) | 2:11 (10) | 12:02 (3) | 4:01 (1) | 6:11 (12) | 2:00 (1) | 2:55 (5) | 3:55 (1) |
| Forv. | 5:58 | 2:50 | 1:29 | 3:54 | 2:05 | 3:08 | 3:15 | 11:36 | 6:28 | 4:30 | 2:35 | 1:26 | 11:14 | 4:08 | 2:30 | 2:20 | 2:41 | 3:30 |
| Tidstap | 0:10 | – | – | – | – | 0:04 | – | 0:57 | – | – | 0:02 | 0:45 | 0:48 | – | 3:41 | – | 0:05 | – |
| 3 . Per-Ivar Nikolaisen · Oppsal Orientering | ||||||||||||||||||
| Akk | 6:30 (5) | 9:09 (4) | 10:21 (2) | 14:24 (3) | 16:46 (3) | 20:00 (3) | 22:54 (3) | 36:24 (3) | 42:44 (3) | 48:27 (3) | 51:22 (3) | 52:29 (3) | 1:04:27 (3) | 1:08:50 (3) | 1:16:03 (3) | 1:19:01 (3) | 1:22:44 (3) | 1:27:01 (3) |
| Strekk | 6:30 (5) | 2:39 (2) | 1:12 (1) | 4:03 (3) | 2:22 (4) | 3:14 (2) | 2:54 (2) | 13:30 (4) | 6:20 (3) | 5:43 (8) | 2:55 (4) | 1:07 (1) | 11:58 (2) | 4:23 (2) | 7:13 (13) | 2:58 (9) | 3:43 (10) | 4:17 (7) |
| Forv. | 6:22 | 3:01 | 1:34 | 4:09 | 2:11 | 3:23 | 3:29 | 12:19 | 6:53 | 4:44 | 2:46 | 1:31 | 12:07 | 4:24 | 2:40 | 2:29 | 2:53 | 3:43 |
| Tidstap | 0:01 | – | – | – | 0:02 | – | – | 1:11 | – | 0:59 | 0:01 | – | – | – | 4:33 | 0:29 | 0:50 | 0:34 |
| 4 . Jon Bingen Sande · Nordre Follo Orientering | ||||||||||||||||||
| Akk | 6:24 (4) | 11:19 (8) | 13:06 (10) | 17:25 (5) | 20:11 (5) | 23:49 (5) | 26:39 (5) | 38:36 (4) | 46:36 (5) | 51:22 (5) | 56:22 (5) | 59:20 (5) | 1:12:37 (4) | 1:17:40 (5) | 1:21:44 (5) | 1:24:26 (5) | 1:26:44 (5) | 1:30:59 (5) |
| Strekk | 6:24 (4) | 4:55 (14) | 1:47 (6) | 4:19 (4) | 2:46 (9) | 3:38 (6) | 2:50 (1) | 11:57 (2) | 8:00 (8) | 4:46 (4) | 5:00 (13) | 2:58 (13) | 13:17 (6) | 5:03 (6) | 4:04 (9) | 2:42 (5) | 2:18 (2) | 4:15 (6) |
| Forv. | 7:08 | 3:17 | 1:43 | 4:36 | 2:25 | 3:43 | 3:50 | 13:46 | 7:28 | 5:19 | 3:03 | 1:40 | 13:22 | 4:50 | 2:55 | 2:45 | 3:11 | 4:07 |
| Tidstap | – | 1:38 | – | – | 0:17 | – | – | – | 0:32 | – | 1:57 | 1:18 | – | 0:03 | 1:09 | – | – | – |
| 5 . Jan Tore Henriksen · Nydalens SK | ||||||||||||||||||
| Akk | 6:18 (2) | 8:55 (1) | 10:27 (3) | 15:23 (4) | 17:50 (4) | 22:03 (4) | 25:23 (4) | 39:12 (5) | 46:16 (4) | 50:54 (4) | 53:20 (4) | 55:46 (4) | 1:12:50 (5) | 1:17:13 (4) | 1:19:54 (4) | 1:22:27 (4) | 1:25:57 (4) | 1:30:11 (4) |
| Strekk | 6:18 (2) | 2:37 (1) | 1:32 (4) | 4:56 (9) | 2:27 (5) | 4:13 (9) | 3:20 (5) | 13:49 (5) | 7:04 (4) | 4:38 (3) | 2:26 (1) | 2:26 (12) | 17:04 (14) | 4:23 (2) | 2:41 (3) | 2:33 (3) | 3:30 (8) | 4:14 (5) |
| Forv. | 6:44 | 3:07 | 1:39 | 4:18 | 2:18 | 3:31 | 3:37 | 12:52 | 7:08 | 5:00 | 2:54 | 1:35 | 12:33 | 4:35 | 2:47 | 2:35 | 2:58 | 3:52 |
| Tidstap | – | – | – | 0:38 | 0:01 | 0:42 | – | 0:57 | – | – | – | 0:51 | 4:31 | – | – | – | 0:32 | – |
| 6 . Henning Bratland Carlsen · OK Moss | ||||||||||||||||||
| Akk | 7:55 (10) | 11:29 (10) | 12:59 (9) | 17:32 (6) | 20:11 (5) | 24:13 (7) | 31:02 (10) | 47:27 (10) | 55:20 (10) | 1:02:05 (11) | 1:05:04 (9) | 1:06:29 (8) | 1:19:18 (8) | 1:24:44 (8) | 1:27:16 (7) | 1:29:46 (7) | 1:32:32 (6) | 1:37:41 (7) |
| Strekk | 7:55 (10) | 3:34 (8) | 1:30 (3) | 4:33 (5) | 2:39 (8) | 4:02 (7) | 6:49 (14) | 16:25 (11) | 7:53 (7) | 6:45 (12) | 2:59 (5) | 1:25 (3) | 12:49 (5) | 5:26 (9) | 2:32 (2) | 2:30 (2) | 2:46 (4) | 5:09 (10) |
| Forv. | 7:11 | 3:22 | 1:48 | 4:43 | 2:29 | 3:47 | 3:54 | 13:57 | 7:40 | 5:22 | 3:07 | 1:42 | 13:36 | 4:52 | 2:59 | 2:47 | 3:14 | 4:09 |
| Tidstap | 0:44 | 0:03 | – | – | 0:02 | 0:05 | 2:55 | 2:28 | 0:02 | 1:23 | – | – | – | 0:34 | – | – | – | 1:00 |
| 7 . Hallvard Fjær · Lillomarka OL | ||||||||||||||||||
| Akk | 8:33 (11) | 12:21 (11) | 15:08 (11) | 20:01 (10) | 22:33 (10) | 26:36 (10) | 30:46 (9) | 44:36 (7) | 53:26 (8) | 59:02 (8) | 1:02:09 (7) | 1:03:38 (7) | 1:18:53 (7) | 1:23:56 (7) | 1:26:38 (6) | 1:29:30 (6) | 1:33:01 (7) | 1:37:36 (6) |
| Strekk | 8:33 (11) | 3:48 (10) | 2:47 (14) | 4:53 (7) | 2:32 (7) | 4:03 (8) | 4:10 (7) | 13:50 (6) | 8:50 (10) | 5:36 (7) | 3:07 (6) | 1:29 (5) | 15:15 (11) | 5:03 (6) | 2:42 (4) | 2:52 (7) | 3:31 (9) | 4:35 (9) |
| Forv. | 7:34 | 3:32 | 1:52 | 4:54 | 2:37 | 3:58 | 4:04 | 14:42 | 8:03 | 5:38 | 3:17 | 1:47 | 14:10 | 5:12 | 3:09 | 2:55 | 3:22 | 4:23 |
| Tidstap | 0:59 | 0:06 | 0:55 | – | – | – | – | – | 0:47 | – | – | – | 1:05 | – | – | – | 0:01 | – |
| 8 . Børge Brenås · Varteig OL | ||||||||||||||||||
| Akk | 7:32 (8) | 11:20 (9) | 12:55 (7) | 18:08 (8) | 20:38 (7) | 24:04 (6) | 27:45 (6) | 44:48 (9) | 51:58 (6) | 56:50 (6) | 1:00:04 (6) | 1:01:31 (6) | 1:15:58 (6) | 1:20:48 (6) | 1:28:20 (8) | 1:31:12 (8) | 1:33:33 (8) | 1:39:09 (8) |
| Strekk | 7:32 (8) | 3:48 (10) | 1:35 (5) | 5:13 (11) | 2:30 (6) | 3:26 (4) | 3:41 (6) | 17:03 (14) | 7:10 (5) | 4:52 (5) | 3:14 (7) | 1:27 (4) | 14:27 (8) | 4:50 (5) | 7:32 (14) | 2:52 (7) | 2:21 (3) | 5:36 (12) |
| Forv. | 7:07 | 3:20 | 1:46 | 4:35 | 2:28 | 3:46 | 3:52 | 13:48 | 7:39 | 5:21 | 3:03 | 1:42 | 13:20 | 4:54 | 2:58 | 2:45 | 3:12 | 4:10 |
| Tidstap | 0:17 | 0:28 | – | 0:38 | – | – | – | 3:15 | – | – | 0:02 | – | 1:07 | – | 4:34 | 0:01 | – | 1:26 |
| 9 . Halvor Steinsholt · Ås-NMBU Orientering | ||||||||||||||||||
| Akk | 7:13 (6) | 10:19 (5) | 12:43 (5) | 17:55 (7) | 20:43 (8) | 24:16 (8) | 28:26 (7) | 44:16 (6) | 53:00 (7) | 58:56 (7) | 1:04:18 (8) | 1:08:58 (11) | 1:21:13 (9) | 1:27:09 (9) | 1:30:42 (9) | 1:33:15 (9) | 1:36:38 (9) | 1:40:43 (9) |
| Strekk | 7:13 (6) | 3:06 (5) | 2:24 (12) | 5:12 (10) | 2:48 (10) | 3:33 (5) | 4:10 (7) | 15:50 (9) | 8:44 (9) | 5:56 (10) | 5:22 (14) | 4:40 (14) | 12:15 (4) | 5:56 (12) | 3:33 (8) | 2:33 (3) | 3:23 (7) | 4:05 (3) |
| Forv. | 7:46 | 3:38 | 1:53 | 4:59 | 2:39 | 4:07 | 4:11 | 14:56 | 8:13 | 5:44 | 3:21 | 1:50 | 14:34 | 5:16 | 3:11 | 2:59 | 3:27 | 4:31 |
| Tidstap | – | – | 0:31 | 0:03 | 0:01 | – | – | 0:54 | 0:29 | 0:02 | 2:01 | 2:50 | – | 0:40 | 0:17 | – | – | – |
| 10 . Dag Brenås · Varteig OL | ||||||||||||||||||
| Akk | 7:40 (9) | 11:05 (7) | 12:55 (7) | 20:33 (11) | 23:26 (11) | 27:52 (11) | 33:57 (13) | 48:53 (11) | 56:44 (11) | 1:01:59 (10) | 1:05:15 (10) | 1:07:01 (9) | 1:22:42 (11) | 1:28:31 (11) | 1:31:16 (10) | 1:34:20 (10) | 1:37:24 (10) | 1:41:49 (10) |
| Strekk | 7:40 (9) | 3:25 (6) | 1:50 (7) | 7:38 (14) | 2:53 (11) | 4:26 (11) | 6:05 (13) | 14:56 (8) | 7:51 (6) | 5:15 (6) | 3:16 (8) | 1:46 (8) | 15:41 (12) | 5:49 (10) | 2:45 (5) | 3:04 (10) | 3:04 (6) | 4:25 (8) |
| Forv. | 7:39 | 3:36 | 1:53 | 4:57 | 2:38 | 4:01 | 4:08 | 14:50 | 8:11 | 5:43 | 3:18 | 1:49 | 14:18 | 5:14 | 3:11 | 2:56 | 3:26 | 4:27 |
| Tidstap | – | – | – | 2:41 | 0:06 | 0:23 | 1:57 | – | – | – | – | – | 1:23 | 0:35 | – | 0:01 | – | – |
| 11 . Lars Ballangrud · Oppsal Orientering | ||||||||||||||||||
| Akk | 7:31 (7) | 10:57 (6) | 12:48 (6) | 18:35 (9) | 20:54 (9) | 25:11 (9) | 30:19 (8) | 44:44 (8) | 54:49 (9) | 1:01:43 (9) | 1:05:46 (11) | 1:08:10 (10) | 1:22:20 (10) | 1:27:28 (10) | 1:31:40 (11) | 1:36:10 (11) | 1:40:06 (11) | 1:45:39 (11) |
| Strekk | 7:31 (7) | 3:26 (7) | 1:51 (8) | 5:47 (13) | 2:19 (3) | 4:17 (10) | 5:08 (11) | 14:25 (7) | 10:05 (12) | 6:54 (13) | 4:03 (12) | 2:24 (11) | 14:10 (7) | 5:08 (8) | 4:12 (10) | 4:30 (14) | 3:56 (11) | 5:33 (11) |
| Forv. | 8:30 | 3:56 | 2:06 | 5:25 | 2:55 | 4:28 | 4:32 | 16:34 | 8:56 | 6:15 | 3:38 | 2:00 | 16:09 | 5:51 | 3:31 | 3:16 | 3:46 | 4:54 |
| Tidstap | – | – | – | 0:13 | – | – | 0:36 | – | 1:09 | 0:39 | 0:24 | 0:24 | – | – | 0:41 | 1:14 | 0:02 | 0:39 |
| 12 . Thomas Roskifte · OK Moss | ||||||||||||||||||
| Akk | 10:04 (13) | 13:55 (13) | 15:52 (12) | 20:45 (13) | 23:58 (12) | 28:39 (12) | 32:57 (11) | 49:58 (12) | 1:00:28 (12) | 1:06:19 (12) | 1:09:37 (12) | 1:11:29 (12) | 1:26:29 (12) | 1:32:24 (12) | 1:35:15 (12) | 1:38:20 (13) | 1:42:40 (13) | 1:46:39 (12) |
| Strekk | 10:04 (13) | 3:51 (12) | 1:57 (10) | 4:53 (7) | 3:13 (12) | 4:41 (13) | 4:18 (9) | 17:01 (13) | 10:30 (14) | 5:51 (9) | 3:18 (9) | 1:52 (9) | 15:00 (10) | 5:55 (11) | 2:51 (6) | 3:05 (11) | 4:20 (12) | 3:59 (2) |
| Forv. | 8:08 | 3:48 | 2:00 | 5:17 | 2:48 | 4:16 | 4:24 | 15:39 | 8:40 | 6:04 | 3:31 | 1:55 | 15:18 | 5:30 | 3:23 | 3:08 | 3:37 | 4:43 |
| Tidstap | 1:56 | – | – | – | 0:25 | 0:22 | – | 1:22 | 1:50 | – | – | – | – | 0:20 | – | – | 0:43 | – |
| 13 . Kristine Roskifte · OK Moss | ||||||||||||||||||
| Akk | 10:09 (14) | 13:56 (14) | 15:57 (14) | 20:36 (12) | 24:02 (13) | 28:44 (13) | 33:10 (12) | 50:09 (13) | 1:00:30 (13) | 1:06:28 (13) | 1:09:50 (13) | 1:11:35 (13) | 1:26:33 (13) | 1:32:32 (13) | 1:35:23 (13) | 1:38:14 (12) | 1:42:36 (12) | 1:46:42 (13) |
| Strekk | 10:09 (14) | 3:47 (9) | 2:01 (11) | 4:39 (6) | 3:26 (13) | 4:42 (14) | 4:26 (10) | 16:59 (12) | 10:21 (13) | 5:58 (11) | 3:22 (10) | 1:45 (6) | 14:58 (9) | 5:59 (13) | 2:51 (6) | 2:51 (6) | 4:22 (13) | 4:06 (4) |
| Forv. | 8:07 | 3:48 | 1:59 | 5:17 | 2:48 | 4:15 | 4:23 | 15:38 | 8:36 | 6:03 | 3:31 | 1:56 | 15:17 | 5:29 | 3:22 | 3:08 | 3:36 | 4:43 |
| Tidstap | 2:02 | – | – | – | 0:38 | 0:27 | – | 1:21 | 1:45 | – | – | – | – | 0:30 | – | – | 0:46 | – |
| 14 . Øyvind Thømt · Indre Østfold OK | ||||||||||||||||||
| Akk | 9:07 (12) | 13:14 (12) | 15:53 (13) | 21:22 (14) | 25:12 (14) | 29:44 (14) | 35:42 (14) | 51:49 (14) | 1:01:28 (14) | 1:09:18 (14) | 1:13:16 (14) | 1:15:01 (14) | 1:31:28 (14) | 1:38:25 (14) | 1:42:41 (14) | 1:46:51 (14) | 1:51:13 (14) | 1:59:32 (14) |
| Strekk | 9:07 (12) | 4:07 (13) | 2:39 (13) | 5:29 (12) | 3:50 (14) | 4:32 (12) | 5:58 (12) | 16:07 (10) | 9:39 (11) | 7:50 (14) | 3:58 (11) | 1:45 (6) | 16:27 (13) | 6:57 (14) | 4:16 (11) | 4:10 (13) | 4:22 (13) | 8:19 (14) |
| Forv. | 9:27 | 4:27 | 2:18 | 6:09 | 3:15 | 5:00 | 5:05 | 18:23 | 10:08 | 6:59 | 4:07 | 2:15 | 18:03 | 6:28 | 3:56 | 3:39 | 4:15 | 5:33 |
| Tidstap | – | – | 0:17 | – | 0:35 | – | 0:53 | – | – | 0:51 | – | – | – | 0:28 | 0:12 | 0:31 | – | 2:46 |