Resultatliste
Morgenfrisk #1 ukens løype 9.-28.jan
28.01.2022 · Kolbotn og Skimt · 73 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/32 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 47:56 | – | – | – | – | – | – |
| 2/32 | Svein Nygård | Lillomarka OL | AL | 55:14 | – | – | – | – | – | – |
| 3/32 | Audun Bjerknes | Måren OK | AL | 57:07 | – | – | – | – | – | – |
| 4/32 | Håkon Danevad | Ås-NMBU Orientering | AL | 58:33 | – | – | – | – | – | – |
| 5/32 | Ole Kjell Langmyren | Lillomarka OL | AL | 1:00:03 | – | – | – | – | – | – |
| 6/32 | Sture Ottesen | Indre Østfold OK | AL | 1:00:58 | – | – | – | – | – | – |
| 7/32 | Jon Bingen Sande | Nordre Follo Orientering | AL | 1:01:33 | – | – | – | – | – | – |
| 8/32 | Gunnar Tenge | Ås-NMBU Orientering | AL | 1:02:33 | – | – | – | – | – | – |
| 9/32 | Ståle Heitmann | Fossum IF | AL | 1:02:38 | – | – | – | – | – | – |
| 10/32 | Knut Edvard Helland | Østmarka OK | AL | 1:02:53 | – | – | – | – | – | – |
| 11/32 | Per Christian Stenshorne | Nydalens SK | AL | 1:03:27 | – | – | – | – | – | – |
| 12/32 | Jan Tore Henriksen | Nydalens SK | AL | 1:06:15 | – | – | – | – | – | – |
| 13/32 | Idar Brekke | Ås-NMBU Orientering | AL | 1:06:28 | – | – | – | – | – | – |
| 14/32 | Robert Banfi | Ås-NMBU Orientering | AL | 1:10:39 | – | – | – | – | – | – |
| 15/32 | Øystein Kildahl | Østmarka OK | AL | 1:10:54 | – | – | – | – | – | – |
| 16/32 | Lorant Farkas | Østmarka OK | AL | 1:12:33 | – | – | – | – | – | – |
| 17/32 | Ask Olaussen | Oppsal Orientering | AL | 1:13:04 | – | – | – | – | – | – |
| 18/32 | Claes-Tommy Herland | Indre Østfold OK | AL | 1:14:28 | – | – | – | – | – | – |
| 19/32 | Johan Haugstvedt | Indre Østfold OK | AL | 1:15:58 | – | – | – | – | – | – |
| 20/32 | Trond Møretrø | Nordre Follo Orientering | AL | 1:18:26 | – | – | – | – | – | – |
| 21/32 | Fredrik Saugestad | Nydalens SK | AL | 1:18:56 | – | – | – | – | – | – |
| 22/32 | Tor Lahlum | Nordre Follo Orientering | AL | 1:22:02 | – | – | – | – | – | – |
| 23/32 | Lars Leiren | Nordre Follo Orientering | AL | 1:24:17 | – | – | – | – | – | – |
| 24/32 | Bård Haugstvedt | Indre Østfold OK | AL | 1:29:24 | – | – | – | – | – | – |
| 25/32 | Leif Foss | Nordre Follo Orientering | AL | 1:31:35 | – | – | – | – | – | – |
| 26/32 | Richard Zeiner-Gundersen | Lierbygda OL | AL | 1:34:46 | – | – | – | – | – | – |
| 27/32 | Halvor Steinsholt | Ås-NMBU Orientering | AL | 1:34:52 | – | – | – | – | – | – |
| 28/32 | Jon Lahlum | IL GeoForm | AL | 1:35:13 | – | – | – | – | – | – |
| 29/32 | Frode Vigemyr | Nordre Follo Orientering | AL | 1:48:58 | – | – | – | – | – | – |
| 30/32 | Cathrine Sandvik | Raumar Orientering | AL | 1:57:50 | – | – | – | – | – | – |
| Disk | Frode Johansen | Indre Østfold OK | AL | 1:32:56 | – | – | – | – | – | – |
| Disk | Lars Erik Gjein | Fossum IF | AL | 58:41 | – | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
1 .
Bjørn Erik Glomsrud
· Indre Østfold OK
|
||||||||||||||
| Akk | 3:10 (1) | 6:13 (1) | 8:32 (1) | 10:13 (1) | 13:12 (1) | 17:16 (1) | 19:59 (1) | 25:45 (1) | 29:32 (1) | 32:00 (1) | 35:03 (1) | 36:01 (1) | 42:39 (1) | 45:05 (1) |
| Strekk | 3:10 (1) | 3:03 (3) | 2:19 (1) | 1:41 (1) | 2:59 (4) | 4:04 (1) | 2:43 (3) | 5:46 (2) | 3:47 (1) | 2:28 (1) | 3:03 (1) | 0:58 (1) | 6:38 (1) | 2:26 (1) |
| Forv. | 3:03 | 2:47 | 2:25 | 1:51 | 2:32 | 2:44 | 2:19 | 5:09 | 3:59 | 2:35 | 3:32 | 1:02 | 6:38 | 2:29 |
| Tidstap | 0:01 | 0:07 | – | – | 0:27 | 1:20 | 0:24 | 0:37 | – | – | – | – | – | – |
|
2 .
Svein Nygård
· Lillomarka OL
|
||||||||||||||
| Akk | 4:01 (6) | 7:19 (5) | 10:17 (4) | 13:35 (9) | 16:43 (7) | 21:03 (5) | 23:49 (4) | 30:01 (4) | 34:46 (3) | 37:48 (3) | 41:25 (3) | 42:27 (2) | 50:19 (2) | 52:54 (2) |
| Strekk | 4:01 (6) | 3:18 (8) | 2:58 (4) | 3:18 (24) | 3:08 (5) | 4:20 (3) | 2:46 (6) | 6:12 (5) | 4:45 (3) | 3:02 (5) | 3:37 (2) | 1:02 (3) | 7:52 (3) | 2:35 (2) |
| Forv. | 3:39 | 3:14 | 2:57 | 2:03 | 3:08 | 3:42 | 2:59 | 5:51 | 4:38 | 2:57 | 4:06 | 1:14 | 7:34 | 3:04 |
| Tidstap | 0:16 | – | – | 1:15 | – | 0:38 | – | 0:11 | – | – | – | – | 0:06 | – |
|
3 .
Audun Bjerknes
· Måren OK
|
||||||||||||||
| Akk | 3:49 (3) | 8:07 (10) | 11:06 (9) | 13:26 (7) | 16:11 (5) | 20:47 (4) | 23:26 (2) | 28:51 (2) | 35:39 (4) | 38:24 (4) | 42:20 (4) | 43:37 (4) | 51:33 (4) | 54:49 (4) |
| Strekk | 3:49 (3) | 4:18 (22) | 2:59 (5) | 2:20 (15) | 2:45 (1) | 4:36 (4) | 2:39 (2) | 5:25 (1) | 6:48 (22) | 2:45 (2) | 3:56 (6) | 1:17 (9) | 7:56 (4) | 3:16 (8) |
| Forv. | 3:41 | 3:17 | 3:00 | 2:04 | 3:11 | 3:45 | 3:04 | 5:55 | 4:42 | 3:01 | 4:09 | 1:15 | 7:40 | 3:03 |
| Tidstap | 0:01 | 1:01 | – | 0:08 | – | 0:51 | – | – | 2:06 | – | – | – | 0:04 | – |
|
4 .
Håkon Danevad
· Ås-NMBU Orientering
|
||||||||||||||
| Akk | 3:49 (3) | 6:40 (2) | 9:32 (2) | 11:28 (2) | 14:21 (2) | 19:18 (2) | 23:40 (3) | 29:55 (3) | 34:44 (2) | 37:31 (2) | 41:18 (2) | 42:50 (3) | 51:00 (3) | 53:57 (3) |
| Strekk | 3:49 (3) | 2:51 (1) | 2:52 (2) | 1:56 (3) | 2:53 (3) | 4:57 (8) | 4:22 (21) | 6:15 (6) | 4:49 (4) | 2:47 (3) | 3:47 (4) | 1:32 (15) | 8:10 (7) | 2:57 (3) |
| Forv. | 3:36 | 3:14 | 2:57 | 2:03 | 3:10 | 3:40 | 2:57 | 5:49 | 4:37 | 2:59 | 4:05 | 1:14 | 7:34 | 3:03 |
| Tidstap | 0:03 | – | – | – | – | 1:17 | 1:25 | 0:21 | 0:02 | – | – | 0:12 | 0:36 | – |
|
5 .
Ole Kjell Langmyren
· Lillomarka OL
|
||||||||||||||
| Akk | 4:30 (15) | 8:22 (14) | 12:42 (15) | 14:33 (13) | 17:47 (11) | 22:31 (10) | 25:14 (7) | 31:07 (5) | 36:25 (5) | 39:28 (5) | 43:22 (5) | 46:21 (5) | 54:21 (5) | 57:25 (5) |
| Strekk | 4:30 (15) | 3:52 (14) | 4:20 (18) | 1:51 (2) | 3:14 (7) | 4:44 (5) | 2:43 (3) | 5:53 (4) | 5:18 (10) | 3:03 (6) | 3:54 (5) | 2:59 (27) | 8:00 (5) | 3:04 (5) |
| Forv. | 3:52 | 3:25 | 3:12 | 2:08 | 3:25 | 4:06 | 3:14 | 6:09 | 4:53 | 3:07 | 4:19 | 1:19 | 7:58 | 3:17 |
| Tidstap | 0:38 | 0:27 | 1:08 | – | – | 0:38 | – | – | 0:21 | – | – | 1:40 | – | – |
|
6 .
Sture Ottesen
· Indre Østfold OK
|
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| Akk | 4:17 (10) | 8:16 (13) | 12:18 (13) | 14:23 (12) | 18:05 (12) | 23:36 (12) | 26:07 (9) | 31:54 (7) | 37:23 (6) | 42:02 (10) | 45:44 (7) | 47:33 (10) | 55:10 (6) | 58:15 (6) |
| Strekk | 4:17 (10) | 3:59 (17) | 4:02 (17) | 2:05 (5) | 3:42 (12) | 5:31 (16) | 2:31 (1) | 5:47 (3) | 5:29 (14) | 4:39 (28) | 3:42 (3) | 1:49 (23) | 7:37 (2) | 3:05 (7) |
| Forv. | 4:05 | 3:34 | 3:24 | 2:13 | 3:34 | 4:28 | 3:28 | 6:23 | 5:06 | 3:14 | 4:27 | 1:22 | 8:19 | 3:29 |
| Tidstap | 0:03 | 0:24 | 0:38 | – | 0:01 | 1:03 | – | – | 0:16 | 1:25 | – | 0:27 | – | – |
|
7 .
Jon Bingen Sande
· Nordre Follo Orientering
|
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| Akk | 3:49 (3) | 7:03 (3) | 10:42 (7) | 12:54 (5) | 15:45 (3) | 20:01 (3) | 27:28 (12) | 33:50 (12) | 39:12 (13) | 42:02 (10) | 46:30 (11) | 48:18 (12) | 56:23 (10) | 59:24 (8) |
| Strekk | 3:49 (3) | 3:14 (6) | 3:39 (14) | 2:12 (9) | 2:51 (2) | 4:16 (2) | 7:27 (28) | 6:22 (10) | 5:22 (12) | 2:50 (4) | 4:28 (10) | 1:48 (22) | 8:05 (6) | 3:01 (4) |
| Forv. | 3:56 | 3:27 | 3:12 | 2:08 | 3:24 | 4:18 | 3:14 | 6:09 | 4:56 | 3:09 | 4:19 | 1:20 | 8:01 | 3:19 |
| Tidstap | – | – | 0:27 | – | – | – | 4:13 | 0:03 | 0:23 | – | 0:01 | 0:28 | – | – |
|
8 .
Gunnar Tenge
· Ås-NMBU Orientering
|
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| Akk | 4:42 (18) | 8:27 (16) | 11:38 (12) | 13:56 (11) | 17:08 (8) | 22:19 (9) | 26:06 (8) | 32:56 (11) | 37:59 (8) | 41:15 (7) | 46:10 (9) | 47:11 (8) | 55:47 (7) | 59:21 (7) |
| Strekk | 4:42 (18) | 3:45 (12) | 3:11 (9) | 2:18 (12) | 3:12 (6) | 5:11 (12) | 3:47 (13) | 6:50 (15) | 5:03 (6) | 3:16 (12) | 4:55 (17) | 1:01 (2) | 8:36 (11) | 3:34 (13) |
| Forv. | 4:13 | 3:38 | 3:34 | 2:14 | 3:43 | 4:50 | 3:32 | 6:29 | 5:20 | 3:20 | 4:36 | 1:26 | 8:28 | 3:34 |
| Tidstap | 0:29 | 0:01 | – | – | – | 0:12 | 0:05 | 0:10 | – | – | 0:09 | – | – | – |
|
9 .
Ståle Heitmann
· Fossum IF
|
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| Akk | 4:13 (9) | 7:30 (7) | 10:46 (8) | 16:22 (17) | 19:52 (15) | 24:50 (15) | 27:34 (13) | 33:50 (12) | 38:52 (11) | 42:26 (12) | 47:03 (12) | 48:10 (11) | 56:23 (10) | 59:52 (10) |
| Strekk | 4:13 (9) | 3:17 (7) | 3:16 (11) | 5:36 (28) | 3:30 (8) | 4:58 (9) | 2:44 (5) | 6:16 (7) | 5:02 (5) | 3:34 (16) | 4:37 (12) | 1:07 (4) | 8:13 (8) | 3:29 (11) |
| Forv. | 3:59 | 3:31 | 3:19 | 2:10 | 3:29 | 4:27 | 3:22 | 6:16 | 5:04 | 3:12 | 4:25 | 1:22 | 8:12 | 3:22 |
| Tidstap | 0:04 | – | – | 3:26 | – | 0:31 | – | – | – | 0:17 | 0:02 | – | – | – |
|
10 .
Knut Edvard Helland
· Østmarka OK
|
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| Akk | 4:22 (12) | 7:33 (8) | 10:41 (6) | 13:01 (6) | 16:36 (6) | 21:37 (7) | 24:28 (5) | 31:41 (6) | 38:11 (9) | 41:24 (8) | 45:52 (8) | 47:08 (7) | 56:32 (12) | 59:36 (9) |
| Strekk | 4:22 (12) | 3:11 (5) | 3:08 (8) | 2:20 (15) | 3:35 (9) | 5:01 (10) | 2:51 (8) | 7:13 (19) | 6:30 (21) | 3:13 (7) | 4:28 (10) | 1:16 (8) | 9:24 (22) | 3:04 (5) |
| Forv. | 4:01 | 3:33 | 3:25 | 2:11 | 3:33 | 4:27 | 3:23 | 6:19 | 5:07 | 3:13 | 4:26 | 1:23 | 8:11 | 3:26 |
| Tidstap | 0:14 | – | – | 0:01 | – | 0:34 | – | 0:54 | 1:23 | – | – | – | 1:13 | – |
|
11 .
Per Christian Stenshorne
· Nydalens SK
|
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| Akk | 4:02 (7) | 7:21 (6) | 10:21 (5) | 12:45 (4) | 18:13 (13) | 23:40 (13) | 26:36 (11) | 32:52 (9) | 38:57 (12) | 42:45 (13) | 47:08 (13) | 48:21 (13) | 56:50 (13) | 1:00:13 (11) |
| Strekk | 4:02 (7) | 3:19 (9) | 3:00 (6) | 2:24 (17) | 5:28 (27) | 5:27 (15) | 2:56 (9) | 6:16 (7) | 6:05 (18) | 3:48 (18) | 4:23 (9) | 1:13 (6) | 8:29 (9) | 3:23 (10) |
| Forv. | 4:04 | 3:34 | 3:25 | 2:11 | 3:34 | 4:27 | 3:27 | 6:22 | 5:08 | 3:15 | 4:30 | 1:23 | 8:16 | 3:27 |
| Tidstap | – | – | – | 0:04 | 1:54 | 1:00 | – | – | 0:57 | 0:33 | – | – | 0:02 | – |
|
12 .
Jan Tore Henriksen
· Nydalens SK
|
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| Akk | 4:11 (8) | 7:08 (4) | 10:03 (3) | 12:18 (3) | 16:07 (4) | 21:11 (6) | 26:14 (10) | 32:54 (10) | 38:11 (9) | 41:24 (8) | 46:14 (10) | 47:27 (9) | 56:15 (9) | 1:01:48 (12) |
| Strekk | 4:11 (8) | 2:57 (2) | 2:55 (3) | 2:15 (11) | 3:49 (13) | 5:04 (11) | 5:03 (23) | 6:40 (13) | 5:17 (9) | 3:13 (7) | 4:50 (13) | 1:13 (6) | 8:48 (13) | 5:33 (27) |
| Forv. | 4:10 | 3:37 | 3:33 | 2:13 | 3:38 | 4:46 | 3:31 | 6:26 | 5:16 | 3:19 | 4:33 | 1:26 | 8:25 | 3:32 |
| Tidstap | – | – | – | – | 0:02 | 0:08 | 1:32 | 0:03 | – | – | 0:07 | – | 0:11 | 2:01 |
|
13 .
Idar Brekke
· Ås-NMBU Orientering
|
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| Akk | 4:29 (14) | 7:35 (9) | 11:11 (10) | 13:30 (8) | 17:25 (10) | 22:17 (8) | 25:06 (6) | 32:16 (8) | 37:37 (7) | 41:09 (6) | 45:23 (6) | 46:53 (6) | 56:07 (8) | 1:02:23 (13) |
| Strekk | 4:29 (14) | 3:06 (4) | 3:36 (13) | 2:19 (13) | 3:55 (14) | 4:52 (7) | 2:49 (7) | 7:10 (18) | 5:21 (11) | 3:32 (15) | 4:14 (7) | 1:30 (13) | 9:14 (17) | 6:16 (28) |
| Forv. | 4:17 | 3:42 | 3:35 | 2:16 | 3:45 | 5:06 | 3:40 | 6:34 | 5:23 | 3:21 | 4:41 | 1:27 | 8:35 | 3:38 |
| Tidstap | 0:02 | – | – | – | 0:02 | – | – | 0:36 | – | 0:02 | – | – | 0:39 | 2:38 |
|
14 .
Robert Banfi
· Ås-NMBU Orientering
|
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| Akk | 4:55 (19) | 9:37 (20) | 14:02 (19) | 16:47 (19) | 20:46 (19) | 26:06 (16) | 30:19 (16) | 37:51 (16) | 43:34 (16) | 47:39 (15) | 53:22 (15) | 54:52 (15) | 1:04:15 (16) | 1:07:37 (15) |
| Strekk | 4:55 (19) | 4:42 (26) | 4:25 (21) | 2:45 (20) | 3:59 (15) | 5:20 (13) | 4:13 (20) | 7:32 (21) | 5:43 (16) | 4:05 (22) | 5:43 (25) | 1:30 (13) | 9:23 (21) | 3:22 (9) |
| Forv. | 4:48 | 4:04 | 4:05 | 2:26 | 4:21 | 6:18 | 4:12 | 7:06 | 6:01 | 3:40 | 5:06 | 1:38 | 9:21 | 4:08 |
| Tidstap | – | 0:38 | 0:12 | 0:12 | – | – | – | 0:19 | – | 0:24 | 0:37 | – | – | – |
|
15 .
Øystein Kildahl
· Østmarka OK
|
||||||||||||||
| Akk | 5:07 (20) | 9:18 (19) | 13:45 (18) | 15:47 (16) | 20:02 (17) | 24:47 (14) | 28:53 (15) | 37:06 (15) | 42:11 (15) | 46:17 (14) | 51:10 (14) | 52:21 (14) | 1:01:36 (14) | 1:06:33 (14) |
| Strekk | 5:07 (20) | 4:11 (20) | 4:27 (22) | 2:02 (4) | 4:15 (17) | 4:45 (6) | 4:06 (17) | 8:13 (24) | 5:05 (7) | 4:06 (23) | 4:53 (15) | 1:11 (5) | 9:15 (18) | 4:57 (23) |
| Forv. | 4:36 | 3:55 | 3:54 | 2:23 | 4:04 | 6:04 | 3:57 | 6:55 | 5:48 | 3:33 | 4:57 | 1:33 | 9:03 | 3:56 |
| Tidstap | 0:31 | 0:06 | 0:33 | – | 0:02 | – | 0:01 | 1:18 | – | 0:33 | – | – | 0:02 | 1:01 |
|
16 .
Lorant Farkas
· Østmarka OK
|
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| Akk | 4:39 (16) | 8:32 (17) | 12:29 (14) | 15:00 (15) | 19:07 (14) | 28:24 (17) | 31:34 (17) | 39:25 (18) | 44:31 (17) | 47:55 (16) | 53:26 (16) | 55:04 (16) | 1:03:54 (15) | 1:09:13 (16) |
| Strekk | 4:39 (16) | 3:53 (16) | 3:57 (16) | 2:31 (19) | 4:07 (16) | 9:17 (26) | 3:10 (10) | 7:51 (23) | 5:06 (8) | 3:24 (14) | 5:31 (22) | 1:38 (18) | 8:50 (14) | 5:19 (25) |
| Forv. | 4:40 | 3:58 | 4:00 | 2:23 | 4:10 | 5:54 | 4:03 | 6:58 | 5:50 | 3:37 | 4:58 | 1:34 | 9:12 | 3:59 |
| Tidstap | – | – | – | 0:01 | – | 3:23 | – | 0:53 | – | – | 0:33 | – | – | 1:20 |
|
17 .
Ask Olaussen
· Oppsal Orientering
|
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| Akk | 5:45 (24) | 9:56 (21) | 14:20 (20) | 16:25 (18) | 20:42 (18) | 28:28 (18) | 32:35 (18) | 39:08 (17) | 46:01 (18) | 49:16 (17) | 54:48 (17) | 56:20 (17) | 1:05:35 (17) | 1:10:06 (17) |
| Strekk | 5:45 (24) | 4:11 (20) | 4:24 (19) | 2:05 (5) | 4:17 (18) | 7:46 (20) | 4:07 (19) | 6:33 (12) | 6:53 (23) | 3:15 (9) | 5:32 (23) | 1:32 (15) | 9:15 (18) | 4:31 (21) |
| Forv. | 4:52 | 4:05 | 4:09 | 2:27 | 4:21 | 6:16 | 4:16 | 7:12 | 6:00 | 3:43 | 5:06 | 1:39 | 9:26 | 4:07 |
| Tidstap | 0:53 | – | 0:05 | – | – | 1:30 | – | – | 0:53 | – | 0:23 | – | – | – |
|
18 .
Claes-Tommy Herland
· Indre Østfold OK
|
||||||||||||||
| Akk | 4:27 (13) | 8:15 (12) | 11:27 (11) | 13:40 (10) | 17:21 (9) | 22:42 (11) | 28:19 (14) | 35:10 (14) | 41:15 (14) | 50:58 (18) | 55:15 (18) | 56:50 (18) | 1:07:17 (18) | 1:10:49 (18) |
| Strekk | 4:27 (13) | 3:48 (13) | 3:12 (10) | 2:13 (10) | 3:41 (11) | 5:21 (14) | 5:37 (24) | 6:51 (16) | 6:05 (18) | 9:43 (30) | 4:17 (8) | 1:35 (17) | 10:27 (24) | 3:32 (12) |
| Forv. | 4:24 | 3:46 | 3:44 | 2:18 | 3:55 | 5:18 | 3:45 | 6:42 | 5:30 | 3:27 | 4:47 | 1:29 | 8:46 | 3:48 |
| Tidstap | – | – | – | – | – | – | 1:52 | 0:01 | 0:35 | 6:16 | – | – | 1:41 | – |
|
19 .
Johan Haugstvedt
· Indre Østfold OK
|
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| Akk | 3:48 (2) | 13:54 (30) | 16:56 (28) | 19:44 (27) | 24:37 (25) | 32:27 (23) | 36:18 (21) | 42:37 (20) | 48:05 (19) | 52:07 (20) | 57:47 (20) | 59:13 (19) | 1:08:23 (19) | 1:12:53 (19) |
| Strekk | 3:48 (2) | 10:06 (30) | 3:02 (7) | 2:48 (22) | 4:53 (22) | 7:50 (21) | 3:51 (15) | 6:19 (9) | 5:28 (13) | 4:02 (20) | 5:40 (24) | 1:26 (11) | 9:10 (16) | 4:30 (19) |
| Forv. | 4:51 | 4:04 | 4:08 | 2:26 | 4:11 | 6:03 | 4:16 | 7:09 | 6:01 | 3:39 | 5:04 | 1:39 | 9:22 | 4:03 |
| Tidstap | – | 6:02 | – | 0:19 | 0:42 | 1:47 | – | – | – | 0:19 | 0:36 | – | – | 0:27 |
|
20 .
Trond Møretrø
· Nordre Follo Orientering
|
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| Akk | 6:10 (29) | 10:02 (23) | 14:26 (21) | 17:52 (21) | 22:30 (21) | 33:59 (25) | 37:42 (24) | 44:59 (23) | 50:53 (21) | 54:15 (21) | 59:07 (21) | 1:02:06 (21) | 1:11:23 (21) | 1:15:12 (20) |
| Strekk | 6:10 (29) | 3:52 (14) | 4:24 (19) | 3:26 (26) | 4:38 (20) | 11:29 (28) | 3:43 (12) | 7:17 (20) | 5:54 (17) | 3:22 (13) | 4:52 (14) | 2:59 (27) | 9:17 (20) | 3:49 (14) |
| Forv. | 4:52 | 4:13 | 4:15 | 2:29 | 4:26 | 6:21 | 4:23 | 7:15 | 6:08 | 3:44 | 5:13 | 1:39 | 9:31 | 4:15 |
| Tidstap | 1:18 | – | 0:01 | 0:57 | 0:02 | 5:08 | – | – | – | – | – | 1:20 | – | – |
|
21 .
Fredrik Saugestad
· Nydalens SK
|
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| Akk | 5:56 (28) | 9:56 (21) | 16:04 (26) | 18:11 (22) | 23:07 (22) | 34:02 (26) | 37:25 (22) | 43:53 (21) | 48:37 (20) | 51:52 (19) | 57:20 (19) | 59:13 (19) | 1:11:03 (20) | 1:16:03 (21) |
| Strekk | 5:56 (28) | 4:00 (18) | 6:08 (28) | 2:07 (7) | 4:56 (23) | 10:55 (27) | 3:23 (11) | 6:28 (11) | 4:44 (2) | 3:15 (9) | 5:28 (21) | 1:53 (24) | 11:50 (27) | 5:00 (24) |
| Forv. | 4:57 | 4:14 | 4:19 | 2:30 | 4:25 | 6:29 | 4:32 | 7:25 | 6:10 | 3:52 | 5:14 | 1:40 | 9:43 | 4:14 |
| Tidstap | 0:59 | – | 1:49 | – | 0:31 | 4:26 | – | – | – | – | 0:04 | 0:04 | 2:07 | 0:46 |
|
22 .
Tor Lahlum
· Nordre Follo Orientering
|
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| Akk | 5:51 (26) | 10:22 (25) | 14:53 (22) | 17:12 (20) | 22:26 (20) | 29:45 (19) | 33:34 (19) | 42:34 (19) | 50:57 (22) | 55:26 (24) | 1:00:53 (22) | 1:02:34 (22) | 1:14:13 (22) | 1:18:24 (22) |
| Strekk | 5:51 (26) | 4:31 (23) | 4:31 (23) | 2:19 (13) | 5:14 (26) | 7:19 (19) | 3:49 (14) | 9:00 (26) | 8:23 (27) | 4:29 (27) | 5:27 (20) | 1:41 (20) | 11:39 (26) | 4:11 (18) |
| Forv. | 5:18 | 4:25 | 4:43 | 2:35 | 4:47 | 7:35 | 4:50 | 7:40 | 6:33 | 3:57 | 5:32 | 1:48 | 10:03 | 4:39 |
| Tidstap | 0:33 | – | – | – | 0:27 | – | – | 1:20 | 1:50 | 0:32 | – | – | 1:36 | – |
|
23 .
Lars Leiren
· Nordre Follo Orientering
|
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| Akk | 6:58 (30) | 11:39 (28) | 15:25 (23) | 18:50 (23) | 23:29 (23) | 32:38 (24) | 37:26 (23) | 44:07 (22) | 51:15 (24) | 54:30 (22) | 1:04:45 (24) | 1:06:09 (24) | 1:14:54 (23) | 1:21:20 (23) |
| Strekk | 6:58 (30) | 4:41 (24) | 3:46 (15) | 3:25 (25) | 4:39 (21) | 9:09 (25) | 4:48 (22) | 6:41 (14) | 7:08 (24) | 3:15 (9) | 10:15 (30) | 1:24 (10) | 8:45 (12) | 6:26 (29) |
| Forv. | 5:14 | 4:23 | 4:51 | 2:35 | 4:52 | 7:11 | 4:45 | 7:43 | 6:27 | 3:59 | 5:30 | 1:48 | 10:13 | 4:32 |
| Tidstap | 1:44 | 0:08 | – | 0:50 | – | 1:58 | – | – | 0:41 | – | 4:45 | – | – | 1:54 |
|
24 .
Bård Haugstvedt
· Indre Østfold OK
|
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| Akk | 4:41 (17) | 8:10 (11) | 12:43 (16) | 19:25 (26) | 24:58 (26) | 30:45 (20) | 38:31 (26) | 45:37 (24) | 51:12 (23) | 54:48 (23) | 1:04:22 (23) | 1:06:01 (23) | 1:21:52 (24) | 1:25:41 (24) |
| Strekk | 4:41 (17) | 3:29 (10) | 4:33 (24) | 6:42 (29) | 5:33 (28) | 5:47 (17) | 7:46 (29) | 7:06 (17) | 5:35 (15) | 3:36 (17) | 9:34 (28) | 1:39 (19) | 15:51 (28) | 3:49 (14) |
| Forv. | 5:12 | 4:16 | 4:27 | 2:32 | 4:31 | 7:24 | 4:21 | 7:31 | 6:20 | 3:54 | 5:22 | 1:44 | 9:41 | 4:28 |
| Tidstap | – | – | – | 4:10 | 1:02 | – | 3:25 | – | – | – | 4:12 | – | 6:10 | – |
|
25 .
Leif Foss
· Nordre Follo Orientering
|
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| Akk | 5:38 (23) | 9:10 (18) | 12:43 (16) | 14:50 (14) | 20:00 (16) | 32:14 (22) | 38:29 (25) | 52:45 (26) | 1:00:06 (26) | 1:04:09 (26) | 1:09:13 (26) | 1:12:26 (26) | 1:22:38 (25) | 1:27:08 (25) |
| Strekk | 5:38 (23) | 3:32 (11) | 3:33 (12) | 2:07 (7) | 5:10 (25) | 12:14 (30) | 6:15 (26) | 14:16 (29) | 7:21 (25) | 4:03 (21) | 5:04 (18) | 3:13 (29) | 10:12 (23) | 4:30 (19) |
| Forv. | 5:23 | 4:31 | 4:56 | 2:37 | 4:56 | 7:39 | 4:48 | 7:49 | 6:37 | 4:03 | 5:41 | 1:50 | 10:16 | 4:45 |
| Tidstap | 0:04 | – | – | – | 0:04 | 4:35 | 1:27 | 6:27 | 0:44 | – | – | 1:23 | – | – |
|
26 .
Richard Zeiner-Gundersen
· Lierbygda OL
|
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| Akk | 4:19 (11) | 8:23 (15) | 26:14 (30) | 28:59 (30) | 32:37 (29) | 41:00 (29) | 46:55 (29) | 54:37 (27) | 1:02:02 (28) | 1:05:57 (27) | 1:13:00 (27) | 1:16:40 (27) | 1:25:32 (27) | 1:29:42 (26) |
| Strekk | 4:19 (11) | 4:04 (19) | 17:51 (30) | 2:45 (20) | 3:38 (10) | 8:23 (23) | 5:55 (25) | 7:42 (22) | 7:25 (26) | 3:55 (19) | 7:03 (26) | 3:40 (30) | 8:52 (15) | 4:10 (17) |
| Forv. | 5:27 | 4:31 | 4:46 | 2:36 | 4:57 | 7:35 | 4:49 | 7:48 | 6:34 | 4:04 | 5:34 | 1:49 | 10:16 | 4:46 |
| Tidstap | – | – | 13:05 | 0:01 | – | 0:48 | 1:06 | – | 0:51 | – | 1:29 | 1:51 | – | – |
|
27 .
Halvor Steinsholt
· Ås-NMBU Orientering
|
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| Akk | 5:51 (26) | 11:41 (29) | 16:37 (27) | 19:03 (25) | 29:20 (28) | 36:05 (28) | 46:31 (28) | 55:35 (29) | 1:01:48 (27) | 1:05:57 (27) | 1:15:06 (28) | 1:16:49 (28) | 1:25:21 (26) | 1:30:04 (27) |
| Strekk | 5:51 (26) | 5:50 (29) | 4:56 (26) | 2:26 (18) | 10:17 (30) | 6:45 (18) | 10:26 (30) | 9:04 (27) | 6:13 (20) | 4:09 (24) | 9:09 (27) | 1:43 (21) | 8:32 (10) | 4:43 (22) |
| Forv. | 5:39 | 4:35 | 5:04 | 2:42 | 5:10 | 8:40 | 5:01 | 7:54 | 6:58 | 4:09 | 5:46 | 1:55 | 10:28 | 4:55 |
| Tidstap | 0:02 | 1:15 | – | – | 5:07 | – | 5:25 | 1:10 | – | – | 3:23 | – | – | – |
|
28 .
Jon Lahlum
· IL GeoForm
|
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| Akk | 5:24 (21) | 10:56 (26) | 15:45 (24) | 22:28 (28) | 27:03 (27) | 35:50 (27) | 39:56 (27) | 50:16 (25) | 59:28 (25) | 1:03:41 (25) | 1:08:34 (25) | 1:10:00 (25) | 1:27:18 (28) | 1:31:10 (28) |
| Strekk | 5:24 (21) | 5:32 (28) | 4:49 (25) | 6:43 (30) | 4:35 (19) | 8:47 (24) | 4:06 (17) | 10:20 (28) | 9:12 (28) | 4:13 (26) | 4:53 (15) | 1:26 (11) | 17:18 (29) | 3:52 (16) |
| Forv. | 5:35 | 4:30 | 4:55 | 2:39 | 5:10 | 7:52 | 5:10 | 7:50 | 6:40 | 4:06 | 5:45 | 1:52 | 10:23 | 4:51 |
| Tidstap | – | 1:02 | – | 4:04 | – | 0:55 | – | 2:30 | 2:32 | 0:01 | – | – | 6:55 | – |
|
29 .
Frode Vigemyr
· Nordre Follo Orientering
|
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| Akk | 5:47 (25) | 11:08 (27) | 20:07 (29) | 24:20 (29) | 33:03 (30) | 44:42 (30) | 51:03 (30) | 1:00:00 (30) | 1:10:33 (30) | 1:15:42 (30) | 1:25:55 (30) | 1:28:23 (30) | 1:39:52 (29) | 1:45:11 (29) |
| Strekk | 5:47 (25) | 5:21 (27) | 8:59 (29) | 4:13 (27) | 8:43 (29) | 11:39 (29) | 6:21 (27) | 8:57 (25) | 10:33 (30) | 5:09 (29) | 10:13 (29) | 2:28 (26) | 11:29 (25) | 5:19 (25) |
| Forv. | 7:12 | 5:41 | 6:38 | 3:07 | 6:37 | 13:20 | 7:05 | 9:31 | 8:28 | 5:01 | 7:01 | 2:24 | 12:41 | 6:25 |
| Tidstap | – | – | 2:21 | 1:06 | 2:06 | – | – | – | 2:05 | 0:01 | 3:12 | – | – | – |
|
30 .
Cathrine Sandvik
· Raumar Orientering
|
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| Akk | 5:33 (22) | 10:14 (24) | 15:52 (25) | 18:56 (24) | 24:00 (24) | 31:52 (21) | 35:52 (20) | 55:33 (28) | 1:05:57 (29) | 1:10:09 (29) | 1:15:31 (29) | 1:17:51 (29) | 1:44:57 (30) | 1:52:40 (30) |
| Strekk | 5:33 (22) | 4:41 (24) | 5:38 (27) | 3:04 (23) | 5:04 (24) | 7:52 (22) | 4:00 (16) | 19:41 (30) | 10:24 (29) | 4:12 (25) | 5:22 (19) | 2:20 (25) | 27:06 (30) | 7:43 (30) |
| Forv. | 6:09 | 4:55 | 5:25 | 2:47 | 5:41 | 9:51 | 5:39 | 8:27 | 7:19 | 4:30 | 6:15 | 2:02 | 11:18 | 5:15 |
| Tidstap | – | – | 0:03 | 0:08 | – | – | – | 11:14 | 3:05 | – | – | 0:11 | 15:48 | 2:28 |
Resultatene er hentet fra Eventor.