Resultatliste
Morgenfrisk i Follo #2 2021
09.05.2021 · Kolbotn og Skimt · 101 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/62 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 38:52 | OK | – | – | – | – | – |
| 2/62 | Inge Lindseth | Nydalens SK | AL | 39:18 | OK | – | – | – | 0 | 0 |
| 3/62 | Johan Michelsen | Fossum IF | AL | 39:41 | OK | – | – | – | – | – |
| 4/62 | Håkon Danevad | Ås-NMBU Orientering | AL | 40:15 | OK | – | – | – | 0 | 0 |
| 5/62 | Jørn Sønsterudbråten | Lillomarka OL | AL | 41:40 | OK | – | – | – | 0 | 0 |
| 6/62 | Ask Olaussen | Oppsal Orientering | AL | 42:00 | OK | – | – | – | 0 | 0 |
| 7/62 | Jørn Sundby | Larvik OK | AL | 42:02 | OK | – | – | – | 0 | 0 |
| 8/62 | Anselm Reichenbach | Oppsal Orientering | AL | 43:09 | OK | – | – | – | – | – |
| 9/62 | Svein Nygård | Lillomarka OL | AL | 43:32 | OK | – | – | – | – | – |
| 10/62 | Vegard Saga | Nordre Follo Orientering | AL | 43:37 | OK | – | – | – | 0 | 0 |
| 11/62 | Knut Bjørkelo | Nordre Follo Orientering | AL | 44:20 | OK | – | – | – | 0 | 0 |
| 12/62 | Gunnar Tenge | Ås-NMBU Orientering | AL | 44:39 | OK | – | – | – | 0 | 0 |
| 13/62 | Thomas Bedin | Indre Østfold OK | AL | 46:27 | OK | – | – | – | 0 | 0 |
| 14/62 | Audun Bjerknes | Måren OK | AL | 46:34 | OK | – | – | – | 0 | 0 |
| 15/62 | Ståle Heitmann | Fossum IF | AL | 46:37 | OK | – | – | – | 0 | 0 |
| 16/62 | Espen Wigaard | Oppsal Orientering | AL | 46:38 | OK | – | – | – | 0 | 0 |
| 17/62 | Øystein Kildahl | Østmarka OK | AL | 46:56 | OK | – | – | – | 0 | 0 |
| 18/62 | Endre Stokseth | Fredrikstad SK | AL | 47:28 | OK | – | – | – | 0 | 0 |
| 19/62 | Knut Edvard Helland | Østmarka OK | AL | 47:48 | OK | – | – | – | 0 | 0 |
| 20/62 | Sture Ottesen | Indre Østfold OK | AL | 47:50 | OK | – | – | – | 0 | 0 |
| 21/62 | Morten Due | Måren OK | AL | 48:28 | OK | – | – | – | 0 | 0 |
| 22/62 | Fredrik Larsen | Indre Østfold OK | AL | 49:31 | OK | – | – | – | 0 | 0 |
| 23/62 | Claes-Tommy Herland | Indre Østfold OK | AL | 50:00 | OK | – | – | – | 0 | 0 |
| 24/62 | Björnar Gammelsäter | Nordre Follo Orientering | AL | 50:03 | OK | – | – | – | 0 | 0 |
| 25/62 | Siri Ulvestad | Nydalens SK | AL | 50:44 | OK | – | – | – | 0 | 0 |
| 26/62 | Per Christian Stenshorne | Nydalens SK | AL | 51:04 | OK | – | – | – | – | – |
| 27/62 | Jan Tore Henriksen | Nydalens SK | AL | 51:30 | OK | – | – | – | – | – |
| 28/62 | Mari Bergkastet Jonassen | Nordre Follo Orientering | AL | 51:44 | OK | – | – | – | – | – |
| 29/62 | Björn Mo Östgren | IL GeoForm | AL | 52:29 | OK | – | – | – | – | – |
| 30/62 | Guttorm Egge | IL GeoForm | AL | 52:50 | OK | – | – | – | 0 | 0 |
| 31/62 | Hallvard Fjær | Lillomarka OL | AL | 53:02 | OK | – | – | – | 0 | 0 |
| 32/62 | Rune Teigland | Østmarka OK | AL | 53:03 | OK | – | – | – | 0 | 0 |
| 33/62 | Linda Gammelsæter | Nordre Follo Orientering | AL | 55:19 | OK | – | – | – | 0 | 0 |
| 34/62 | Hege Feiring | Tyrving IL | AL | 55:45 | OK | – | – | – | 0 | 0 |
| 35/62 | Martin Granly | Lillomarka OL | AL | 56:20 | OK | – | – | – | 0 | 0 |
| 36/62 | Tor Ringstad | Hedrum OL | AL | 56:49 | OK | – | – | – | 0 | 0 |
| 37/62 | Trond Møretrø | Nordre Follo Orientering | AL | 56:51 | OK | – | – | – | – | – |
| 38/62 | Pål Dahle | Oppsal Orientering | AL | 57:36 | OK | – | – | – | – | – |
| 39/62 | Lars Benestad | IK Grane Arendal Orientering | AL | 57:55 | OK | – | – | – | – | – |
| 40/62 | Øyvind Thømt | Indre Østfold OK | AL | 58:00 | OK | – | – | – | 0 | 0 |
| 41/62 | Knut Anders Løken | Fossum IF | AL | 59:00 | OK | – | – | – | – | – |
| 42/62 | Erik Næss | Østmarka OK | AL | 59:11 | OK | – | – | – | 0 | 0 |
| 43/62 | Mikael Olausson | Oslostudentenes IK | AL | 1:00:29 | OK | – | – | – | – | – |
| 44/62 | Peter Klaveness | Måren OK | AL | 1:00:41 | OK | – | – | – | 0 | 0 |
| 45/62 | Per Arne Andresen | Nordre Follo Orientering | AL | 1:01:10 | OK | – | – | – | 0 | 0 |
| 46/62 | Leif Foss | Nordre Follo Orientering | AL | 1:01:38 | OK | – | – | – | – | – |
| 47/62 | Anne Danielsen | Nydalens SK | AL | 1:01:52 | OK | – | – | – | – | – |
| 48/62 | Anders Færden | Nordre Follo Orientering | AL | 1:03:11 | OK | – | – | – | – | – |
| 49/62 | Tormod Øvergaard | Vestre Akers SK | AL | 1:05:09 | OK | – | – | – | 0 | 0 |
| 50/62 | Jon Færden | Nordre Follo Orientering | AL | 1:07:15 | OK | – | – | – | 0 | 0 |
| 51/62 | Fredrik Saugestad | Nydalens SK | AL | 1:07:39 | OK | – | – | – | 0 | 0 |
| 52/62 | Jon Lahlum | IL GeoForm | AL | 1:08:06 | OK | – | – | – | 0 | 0 |
| 53/62 | Bjørn Christensen | Østmarka OK | AL | 1:08:29 | OK | – | – | – | 0 | 0 |
| 54/62 | Hasse Bergstrøm | Tyrving IL | AL | 1:15:17 | OK | – | – | – | 0 | 0 |
| 55/62 | Mathias Svoren | AL | 1:20:08 | OK | – | – | – | – | – | |
| 56/62 | Ola Peter Krohn Gjessing | Heming Orientering | AL | 1:20:23 | OK | – | – | – | – | – |
| 57/62 | Frode Vigemyr | Nordre Follo Orientering | AL | 1:22:19 | OK | – | – | – | – | – |
| 58/62 | Bjørn Sandelien | Heming Orientering | AL | 1:36:00 | OK | – | – | – | 0 | 0 |
| – | Ann-Kristin Stokke | Ås-NMBU Orientering | AL | 50:39 | Disk | – | – | – | 0 | 0 |
| – | Frode Johansen | Indre Østfold OK | AL | MisPunch | Disk | – | – | – | – | – |
| – | Hein Enger Halvorsen | AL | 1:33:10 | Disk | – | – | – | – | – | |
| – | Richard Zeiner-Gundersen | Lierbygda OL | AL | MisPunch | Disk | – | – | – | 0 | 0 |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Bjørn Erik Glomsrud · Indre Østfold OK | ||||||||||||||
| Akk | 1:07 (22) | 2:43 (13) | 6:09 (11) | 7:36 (7) | 10:01 (6) | 12:31 (5) | 16:06 (5) | 19:43 (4) | 23:22 (4) | 26:44 (1) | 28:15 (1) | 30:46 (2) | 34:07 (1) | 36:56 (1) |
| Strekk | 1:07 (22) | 1:36 (8) | 3:26 (15) | 1:27 (1) | 2:25 (3) | 2:30 (6) | 3:35 (9) | 3:37 (2) | 3:39 (3) | 3:22 (1) | 1:31 (2) | 2:31 (31) | 3:21 (2) | 2:49 (2) |
| Forv. | 0:53 | 1:24 | 3:05 | 1:39 | 2:27 | 2:16 | 3:14 | 3:46 | 3:50 | 4:05 | 1:38 | 1:51 | 3:38 | 2:57 |
| Tidstap | 0:06 | 0:04 | 0:15 | – | – | 0:05 | 0:15 | – | – | – | – | 0:40 | – | – |
| 2 . Inge Lindseth · Nydalens SK | ||||||||||||||
| Akk | 0:52 (5) | 2:18 (3) | 5:23 (4) | 6:55 (4) | 9:14 (2) | 11:30 (2) | 14:42 (1) | 18:17 (1) | 22:41 (1) | 27:14 (3) | 28:55 (3) | 30:48 (3) | 34:27 (3) | 37:05 (2) |
| Strekk | 0:52 (5) | 1:26 (4) | 3:05 (6) | 1:32 (3) | 2:19 (1) | 2:16 (3) | 3:12 (2) | 3:35 (1) | 4:24 (12) | 4:33 (11) | 1:41 (5) | 1:53 (2) | 3:39 (4) | 2:38 (1) |
| Forv. | 0:53 | 1:23 | 3:02 | 1:37 | 2:25 | 2:14 | 3:14 | 3:42 | 3:46 | 4:03 | 1:36 | 1:51 | 3:35 | 2:55 |
| Tidstap | – | – | – | – | – | – | – | – | 0:38 | 0:30 | – | – | – | – |
| 3 . Johan Michelsen · Fossum IF | ||||||||||||||
| Akk | 0:49 (2) | 2:32 (7) | 5:21 (3) | 6:52 (3) | 9:12 (1) | 10:58 (1) | 14:58 (2) | 19:02 (3) | 23:08 (2) | 26:56 (2) | 28:20 (2) | 30:32 (1) | 34:10 (2) | 37:33 (3) |
| Strekk | 0:49 (2) | 1:43 (19) | 2:49 (2) | 1:31 (2) | 2:20 (2) | 1:46 (1) | 4:00 (23) | 4:04 (8) | 4:06 (5) | 3:48 (3) | 1:24 (1) | 2:12 (14) | 3:38 (3) | 3:23 (13) |
| Forv. | 0:53 | 1:23 | 3:03 | 1:37 | 2:25 | 2:15 | 3:15 | 3:40 | 3:44 | 4:07 | 1:37 | 1:51 | 3:37 | 2:53 |
| Tidstap | – | 0:16 | – | – | – | – | 0:45 | 0:21 | 0:16 | – | – | 0:18 | – | 0:30 |
| 4 . Håkon Danevad · Ås-NMBU Orientering | ||||||||||||||
| Akk | 0:55 (6) | 2:16 (2) | 5:01 (1) | 6:45 (1) | 9:22 (3) | 11:36 (3) | 14:58 (2) | 18:41 (2) | 23:08 (2) | 27:36 (4) | 29:14 (4) | 31:12 (4) | 35:10 (4) | 37:59 (4) |
| Strekk | 0:55 (6) | 1:21 (2) | 2:45 (1) | 1:44 (8) | 2:37 (8) | 2:14 (2) | 3:22 (3) | 3:43 (3) | 4:27 (14) | 4:28 (9) | 1:38 (3) | 1:58 (4) | 3:58 (8) | 2:49 (2) |
| Forv. | 0:54 | 1:26 | 3:09 | 1:39 | 2:29 | 2:20 | 3:20 | 3:50 | 3:53 | 4:10 | 1:40 | 1:54 | 3:42 | 3:00 |
| Tidstap | – | – | – | – | 0:01 | – | – | – | 0:34 | 0:08 | – | – | 0:06 | – |
| 5 . Jørn Sønsterudbråten · Lillomarka OL | ||||||||||||||
| Akk | 0:51 (4) | 2:12 (1) | 5:03 (2) | 6:48 (2) | 9:29 (4) | 12:18 (4) | 16:04 (4) | 20:03 (5) | 24:06 (5) | 28:25 (5) | 30:21 (5) | 32:21 (5) | 36:21 (6) | 39:27 (6) |
| Strekk | 0:51 (4) | 1:21 (2) | 2:51 (3) | 1:45 (9) | 2:41 (11) | 2:49 (23) | 3:46 (14) | 3:59 (5) | 4:03 (4) | 4:19 (7) | 1:56 (16) | 2:00 (6) | 4:00 (10) | 3:06 (5) |
| Forv. | 0:56 | 1:30 | 3:16 | 1:43 | 2:34 | 2:25 | 3:28 | 3:58 | 4:03 | 4:22 | 1:44 | 1:59 | 3:50 | 3:08 |
| Tidstap | – | – | – | – | 0:01 | 0:24 | 0:09 | – | – | – | 0:03 | – | 0:02 | – |
| 6 . Ask Olaussen · Oppsal Orientering | ||||||||||||||
| Akk | 0:50 (3) | 2:27 (5) | 5:27 (5) | 7:02 (5) | 9:39 (5) | 12:58 (8) | 17:36 (12) | 21:47 (11) | 25:17 (8) | 28:59 (7) | 30:54 (7) | 32:35 (6) | 35:52 (5) | 39:18 (5) |
| Strekk | 0:50 (3) | 1:37 (9) | 3:00 (4) | 1:35 (4) | 2:37 (8) | 3:19 (40) | 4:38 (36) | 4:11 (10) | 3:30 (1) | 3:42 (2) | 1:55 (15) | 1:41 (1) | 3:17 (1) | 3:26 (15) |
| Forv. | 0:55 | 1:24 | 3:10 | 1:41 | 2:27 | 2:19 | 3:21 | 3:45 | 3:56 | 4:12 | 1:39 | 1:55 | 3:44 | 2:58 |
| Tidstap | – | 0:04 | – | – | 0:02 | 1:00 | 1:17 | 0:26 | – | – | 0:08 | – | – | 0:28 |
| 7 . Jørn Sundby · Larvik OK | ||||||||||||||
| Akk | 1:06 (21) | 2:44 (15) | 5:57 (9) | 7:42 (9) | 10:07 (7) | 12:43 (7) | 16:14 (6) | 20:13 (6) | 24:28 (6) | 28:33 (6) | 30:32 (6) | 32:41 (7) | 36:27 (7) | 39:38 (7) |
| Strekk | 1:06 (21) | 1:38 (10) | 3:13 (10) | 1:45 (9) | 2:25 (3) | 2:36 (13) | 3:31 (7) | 3:59 (5) | 4:15 (11) | 4:05 (5) | 1:59 (18) | 2:09 (10) | 3:46 (6) | 3:11 (8) |
| Forv. | 0:58 | 1:31 | 3:22 | 1:46 | 2:38 | 2:27 | 3:33 | 4:04 | 4:07 | 4:28 | 1:46 | 2:01 | 3:57 | 3:11 |
| Tidstap | 0:01 | 0:01 | – | – | – | 0:01 | – | – | 0:01 | – | 0:04 | 0:01 | – | – |
| 8 . Anselm Reichenbach · Oppsal Orientering | ||||||||||||||
| Akk | 1:00 (10) | 2:33 (8) | 6:57 (28) | 8:52 (23) | 11:21 (16) | 13:51 (14) | 17:17 (11) | 21:56 (12) | 25:32 (10) | 29:30 (8) | 31:31 (9) | 33:50 (9) | 37:42 (9) | 41:06 (10) |
| Strekk | 1:00 (10) | 1:33 (5) | 4:24 (36) | 1:55 (16) | 2:29 (6) | 2:30 (6) | 3:26 (5) | 4:39 (19) | 3:36 (2) | 3:58 (4) | 2:01 (20) | 2:19 (18) | 3:52 (7) | 3:24 (14) |
| Forv. | 0:59 | 1:33 | 3:25 | 1:48 | 2:43 | 2:31 | 3:39 | 4:09 | 4:13 | 4:35 | 1:48 | 2:04 | 4:03 | 3:14 |
| Tidstap | – | – | 0:59 | 0:01 | – | – | – | 0:30 | – | – | 0:04 | 0:06 | – | – |
| 9 . Svein Nygård · Lillomarka OL | ||||||||||||||
| Akk | 1:16 (39) | 2:56 (23) | 5:56 (8) | 7:45 (10) | 10:18 (8) | 12:38 (6) | 16:36 (8) | 21:19 (9) | 25:26 (9) | 29:45 (9) | 31:26 (8) | 34:10 (10) | 37:51 (10) | 41:04 (8) |
| Strekk | 1:16 (39) | 1:40 (15) | 3:00 (4) | 1:49 (11) | 2:33 (7) | 2:20 (4) | 3:58 (21) | 4:43 (22) | 4:07 (6) | 4:19 (7) | 1:41 (5) | 2:44 (39) | 3:41 (5) | 3:13 (9) |
| Forv. | 0:58 | 1:31 | 3:23 | 1:46 | 2:40 | 2:30 | 3:33 | 4:04 | 4:09 | 4:29 | 1:47 | 2:02 | 3:57 | 3:12 |
| Tidstap | 0:13 | 0:01 | – | – | – | – | 0:24 | 0:39 | – | – | – | 0:42 | – | – |
| 10 . Vegard Saga · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:05 (17) | 3:08 (31) | 6:31 (16) | 8:14 (14) | 11:08 (13) | 13:53 (16) | 17:15 (10) | 21:01 (7) | 25:09 (7) | 29:46 (10) | 31:34 (10) | 33:33 (8) | 37:34 (8) | 41:05 (9) |
| Strekk | 1:05 (17) | 2:03 (42) | 3:23 (13) | 1:43 (7) | 2:54 (18) | 2:45 (21) | 3:22 (3) | 3:46 (4) | 4:08 (8) | 4:37 (14) | 1:48 (9) | 1:59 (5) | 4:01 (11) | 3:31 (17) |
| Forv. | 0:59 | 1:33 | 3:26 | 1:49 | 2:41 | 2:31 | 3:39 | 4:09 | 4:15 | 4:33 | 1:48 | 2:05 | 4:02 | 3:15 |
| Tidstap | – | 0:30 | – | – | 0:04 | 0:05 | – | – | – | – | – | – | – | – |
| 11 . Knut Bjørkelo · Nordre Follo Orientering | ||||||||||||||
| Akk | 0:59 (9) | 2:41 (11) | 5:51 (6) | 7:40 (8) | 10:30 (9) | 13:05 (9) | 16:35 (7) | 21:35 (10) | 26:14 (12) | 30:43 (11) | 32:35 (12) | 34:36 (12) | 38:48 (11) | 41:57 (11) |
| Strekk | 0:59 (9) | 1:42 (16) | 3:10 (7) | 1:49 (11) | 2:50 (16) | 2:35 (11) | 3:30 (6) | 5:00 (32) | 4:39 (19) | 4:29 (10) | 1:52 (13) | 2:01 (7) | 4:12 (15) | 3:09 (6) |
| Forv. | 1:00 | 1:34 | 3:27 | 1:50 | 2:43 | 2:32 | 3:41 | 4:11 | 4:16 | 4:37 | 1:48 | 2:06 | 4:02 | 3:18 |
| Tidstap | – | 0:01 | – | – | 0:01 | – | – | 0:49 | 0:17 | – | – | – | 0:01 | – |
| 12 . Gunnar Tenge · Ås-NMBU Orientering | ||||||||||||||
| Akk | 1:16 (39) | 3:14 (36) | 6:48 (25) | 8:48 (20) | 11:15 (15) | 13:52 (15) | 17:00 (9) | 21:11 (8) | 25:45 (11) | 30:54 (12) | 32:33 (11) | 34:28 (11) | 38:48 (11) | 42:18 (12) |
| Strekk | 1:16 (39) | 1:58 (34) | 3:34 (20) | 2:00 (19) | 2:27 (5) | 2:37 (16) | 3:08 (1) | 4:11 (10) | 4:34 (15) | 5:09 (24) | 1:39 (4) | 1:55 (3) | 4:20 (18) | 3:30 (16) |
| Forv. | 1:01 | 1:36 | 3:31 | 1:51 | 2:48 | 2:36 | 3:44 | 4:17 | 4:19 | 4:40 | 1:52 | 2:10 | 4:06 | 3:20 |
| Tidstap | 0:07 | 0:21 | – | 0:01 | – | – | – | – | 0:05 | 0:29 | – | – | 0:04 | – |
| 13 . Thomas Bedin · Indre Østfold OK | ||||||||||||||
| Akk | 1:10 (28) | 2:55 (22) | 6:57 (28) | 9:10 (26) | 11:59 (24) | 14:31 (20) | 18:11 (18) | 22:52 (18) | 26:59 (14) | 31:58 (15) | 33:44 (13) | 36:36 (15) | 40:51 (16) | 43:51 (13) |
| Strekk | 1:10 (28) | 1:45 (22) | 4:02 (29) | 2:13 (33) | 2:49 (14) | 2:32 (9) | 3:40 (12) | 4:41 (20) | 4:07 (6) | 4:59 (21) | 1:46 (7) | 2:52 (45) | 4:15 (16) | 3:00 (4) |
| Forv. | 1:03 | 1:39 | 3:37 | 1:56 | 2:53 | 2:42 | 3:54 | 4:23 | 4:31 | 4:49 | 1:56 | 2:12 | 4:16 | 3:28 |
| Tidstap | 0:01 | – | 0:24 | 0:09 | – | – | – | 0:08 | – | 0:01 | – | 0:40 | – | – |
| 14 . Audun Bjerknes · Måren OK | ||||||||||||||
| Akk | 1:05 (17) | 2:38 (10) | 5:53 (7) | 7:33 (6) | 11:00 (11) | 13:43 (11) | 17:46 (16) | 22:07 (13) | 28:17 (21) | 32:30 (18) | 34:30 (18) | 36:40 (16) | 40:41 (15) | 44:03 (14) |
| Strekk | 1:05 (17) | 1:33 (5) | 3:15 (11) | 1:40 (6) | 3:27 (38) | 2:43 (18) | 4:03 (24) | 4:21 (12) | 6:10 (46) | 4:13 (6) | 2:00 (19) | 2:10 (11) | 4:01 (11) | 3:22 (12) |
| Forv. | 1:01 | 1:37 | 3:35 | 1:53 | 2:48 | 2:36 | 3:46 | 4:18 | 4:23 | 4:45 | 1:51 | 2:09 | 4:12 | 3:23 |
| Tidstap | – | – | – | – | 0:39 | 0:01 | 0:07 | – | 1:47 | – | 0:01 | – | – | – |
| 15 . Ståle Heitmann · Fossum IF | ||||||||||||||
| Akk | 0:48 (1) | 2:27 (5) | 6:35 (21) | 9:11 (27) | 11:58 (22) | 14:34 (22) | 18:05 (17) | 22:11 (14) | 27:13 (16) | 31:56 (14) | 33:44 (13) | 36:01 (13) | 40:33 (14) | 44:32 (17) |
| Strekk | 0:48 (1) | 1:39 (12) | 4:08 (30) | 2:36 (46) | 2:47 (13) | 2:36 (13) | 3:31 (7) | 4:06 (9) | 5:02 (30) | 4:43 (15) | 1:48 (9) | 2:17 (17) | 4:32 (20) | 3:59 (31) |
| Forv. | 1:02 | 1:39 | 3:36 | 1:54 | 2:52 | 2:40 | 3:51 | 4:25 | 4:26 | 4:50 | 1:55 | 2:11 | 4:14 | 3:27 |
| Tidstap | – | – | 0:32 | 0:42 | – | – | – | – | 0:36 | – | – | – | 0:08 | 0:32 |
| 16 . Espen Wigaard · Oppsal Orientering | ||||||||||||||
| Akk | 1:35 (49) | 3:17 (37) | 6:46 (24) | 8:51 (22) | 12:02 (25) | 14:35 (23) | 18:32 (20) | 22:56 (19) | 27:20 (17) | 32:10 (16) | 34:12 (16) | 36:45 (17) | 40:56 (17) | 44:06 (15) |
| Strekk | 1:35 (49) | 1:42 (16) | 3:29 (17) | 2:05 (23) | 3:11 (27) | 2:33 (10) | 3:57 (20) | 4:24 (13) | 4:24 (12) | 4:50 (17) | 2:02 (22) | 2:33 (37) | 4:11 (14) | 3:10 (7) |
| Forv. | 1:03 | 1:40 | 3:42 | 1:56 | 2:54 | 2:43 | 3:54 | 4:28 | 4:33 | 4:53 | 1:55 | 2:14 | 4:20 | 3:30 |
| Tidstap | 0:32 | – | – | 0:01 | 0:08 | – | – | – | – | – | 0:01 | 0:13 | – | – |
| 17 . Øystein Kildahl · Østmarka OK | ||||||||||||||
| Akk | 1:08 (24) | 2:54 (21) | 6:32 (17) | 8:24 (16) | 11:22 (17) | 13:49 (13) | 17:37 (14) | 22:31 (16) | 26:43 (13) | 31:45 (13) | 33:53 (15) | 36:04 (14) | 40:06 (13) | 44:23 (16) |
| Strekk | 1:08 (24) | 1:46 (24) | 3:38 (22) | 1:52 (13) | 2:58 (20) | 2:27 (5) | 3:48 (15) | 4:54 (27) | 4:12 (10) | 5:02 (22) | 2:08 (28) | 2:11 (13) | 4:02 (13) | 4:17 (39) |
| Forv. | 1:03 | 1:40 | 3:41 | 1:57 | 2:53 | 2:43 | 3:55 | 4:26 | 4:33 | 4:51 | 1:56 | 2:14 | 4:20 | 3:30 |
| Tidstap | – | – | – | – | – | – | – | 0:28 | – | 0:02 | 0:03 | – | – | 0:47 |
| 18 . Endre Stokseth · Fredrikstad SK | ||||||||||||||
| Akk | 0:58 (7) | 2:44 (15) | 5:59 (10) | 7:57 (11) | 10:35 (10) | 13:11 (10) | 17:43 (15) | 22:20 (15) | 27:04 (15) | 32:25 (17) | 34:18 (17) | 36:45 (17) | 41:29 (18) | 44:48 (18) |
| Strekk | 0:58 (7) | 1:46 (24) | 3:15 (11) | 1:58 (18) | 2:38 (10) | 2:36 (13) | 4:32 (33) | 4:37 (18) | 4:44 (20) | 5:21 (28) | 1:53 (14) | 2:27 (26) | 4:44 (27) | 3:19 (10) |
| Forv. | 1:04 | 1:40 | 3:41 | 1:56 | 2:55 | 2:44 | 3:55 | 4:27 | 4:32 | 4:53 | 1:57 | 2:14 | 4:19 | 3:32 |
| Tidstap | – | – | – | – | – | – | 0:37 | 0:01 | 0:02 | 0:28 | – | 0:04 | 0:22 | – |
| 19 . Knut Edvard Helland · Østmarka OK | ||||||||||||||
| Akk | 1:04 (14) | 2:50 (20) | 6:16 (14) | 8:10 (13) | 11:25 (18) | 14:15 (18) | 18:43 (22) | 23:07 (20) | 27:41 (19) | 32:33 (19) | 34:44 (20) | 36:59 (19) | 41:42 (20) | 45:01 (19) |
| Strekk | 1:04 (14) | 1:46 (24) | 3:26 (15) | 1:54 (14) | 3:15 (29) | 2:50 (25) | 4:28 (31) | 4:24 (13) | 4:34 (15) | 4:52 (20) | 2:11 (31) | 2:15 (16) | 4:43 (25) | 3:19 (10) |
| Forv. | 1:05 | 1:41 | 3:45 | 1:59 | 2:57 | 2:45 | 3:58 | 4:33 | 4:38 | 4:59 | 1:58 | 2:16 | 4:22 | 3:34 |
| Tidstap | – | – | – | – | 0:10 | – | 0:30 | – | – | – | 0:04 | – | 0:13 | – |
| 20 . Sture Ottesen · Indre Østfold OK | ||||||||||||||
| Akk | 1:08 (24) | 2:22 (4) | 6:30 (15) | 8:07 (12) | 11:05 (12) | 13:54 (17) | 19:18 (25) | 23:19 (22) | 28:04 (20) | 32:40 (20) | 34:43 (19) | 37:15 (20) | 41:33 (19) | 45:19 (20) |
| Strekk | 1:08 (24) | 1:14 (1) | 4:08 (30) | 1:37 (5) | 2:58 (20) | 2:49 (23) | 5:24 (49) | 4:01 (7) | 4:45 (21) | 4:36 (13) | 2:03 (24) | 2:32 (35) | 4:18 (17) | 3:46 (26) |
| Forv. | 1:04 | 1:42 | 3:43 | 1:59 | 2:56 | 2:44 | 3:58 | 4:34 | 4:35 | 5:00 | 1:57 | 2:16 | 4:24 | 3:32 |
| Tidstap | – | – | 0:24 | – | – | – | 1:26 | – | 0:01 | – | – | 0:07 | – | – |
| 21 . Morten Due · Måren OK | ||||||||||||||
| Akk | 1:03 (12) | 3:02 (24) | 6:13 (13) | 8:20 (15) | 11:11 (14) | 13:46 (12) | 17:36 (12) | 22:31 (16) | 27:36 (18) | 33:09 (22) | 35:00 (21) | 37:21 (21) | 42:04 (21) | 45:39 (21) |
| Strekk | 1:03 (12) | 1:59 (37) | 3:11 (8) | 2:07 (26) | 2:51 (17) | 2:35 (11) | 3:50 (18) | 4:55 (28) | 5:05 (31) | 5:33 (31) | 1:51 (12) | 2:21 (19) | 4:43 (25) | 3:35 (18) |
| Forv. | 1:05 | 1:43 | 3:46 | 1:58 | 3:00 | 2:47 | 4:02 | 4:34 | 4:40 | 5:02 | 2:00 | 2:18 | 4:25 | 3:37 |
| Tidstap | – | 0:08 | – | 0:01 | – | – | – | 0:13 | 0:21 | 0:31 | – | – | 0:08 | – |
| 22 . Fredrik Larsen · Indre Østfold OK | ||||||||||||||
| Akk | 1:12 (31) | 3:09 (32) | 6:34 (20) | 8:31 (17) | 11:46 (19) | 14:23 (19) | 18:52 (23) | 23:21 (23) | 28:17 (21) | 33:02 (21) | 35:06 (22) | 38:09 (22) | 43:04 (22) | 47:04 (23) |
| Strekk | 1:12 (31) | 1:57 (33) | 3:25 (14) | 1:57 (17) | 3:15 (29) | 2:37 (16) | 4:29 (32) | 4:29 (15) | 4:56 (26) | 4:45 (16) | 2:04 (25) | 3:03 (52) | 4:55 (33) | 4:00 (32) |
| Forv. | 1:07 | 1:47 | 3:56 | 2:06 | 3:05 | 2:55 | 4:10 | 4:49 | 4:51 | 5:17 | 2:04 | 2:24 | 4:37 | 3:45 |
| Tidstap | – | 0:02 | – | – | 0:02 | – | 0:10 | – | – | – | – | 0:39 | 0:08 | – |
| 23 . Claes-Tommy Herland · Indre Østfold OK | ||||||||||||||
| Akk | 1:18 (41) | 3:05 (27) | 6:55 (27) | 9:05 (24) | 12:03 (26) | 14:56 (26) | 18:55 (24) | 23:52 (25) | 29:13 (25) | 34:47 (26) | 36:51 (26) | 39:23 (26) | 43:56 (25) | 47:32 (24) |
| Strekk | 1:18 (41) | 1:47 (27) | 3:50 (24) | 2:10 (30) | 2:58 (20) | 2:53 (27) | 3:59 (22) | 4:57 (30) | 5:21 (38) | 5:34 (32) | 2:04 (25) | 2:32 (35) | 4:33 (21) | 3:36 (20) |
| Forv. | 1:08 | 1:48 | 3:58 | 2:05 | 3:07 | 2:55 | 4:12 | 4:46 | 4:53 | 5:15 | 2:05 | 2:23 | 4:39 | 3:47 |
| Tidstap | 0:02 | – | – | – | – | – | – | 0:02 | 0:28 | 0:09 | – | 0:01 | – | – |
| 24 . Björnar Gammelsäter · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:04 (14) | 2:49 (19) | 7:50 (38) | 10:02 (38) | 12:58 (29) | 15:28 (29) | 20:01 (29) | 24:53 (27) | 29:42 (26) | 34:32 (24) | 36:34 (24) | 38:44 (24) | 43:35 (24) | 47:39 (25) |
| Strekk | 1:04 (14) | 1:45 (22) | 5:01 (50) | 2:12 (31) | 2:56 (19) | 2:30 (6) | 4:33 (34) | 4:52 (25) | 4:49 (22) | 4:50 (17) | 2:02 (22) | 2:10 (11) | 4:51 (31) | 4:04 (34) |
| Forv. | 1:07 | 1:45 | 3:52 | 2:02 | 3:05 | 2:51 | 4:07 | 4:41 | 4:47 | 5:12 | 2:03 | 2:22 | 4:31 | 3:42 |
| Tidstap | – | – | 1:09 | 0:02 | – | – | 0:26 | 0:02 | – | – | – | – | 0:11 | – |
| 25 . Siri Ulvestad · Nydalens SK | ||||||||||||||
| Akk | 2:00 (56) | 3:51 (49) | 8:40 (49) | 10:44 (45) | 13:59 (40) | 17:16 (40) | 21:25 (37) | 26:21 (32) | 31:11 (32) | 35:45 (27) | 37:42 (27) | 40:03 (27) | 44:02 (26) | 47:56 (26) |
| Strekk | 2:00 (56) | 1:51 (29) | 4:49 (44) | 2:04 (22) | 3:15 (29) | 3:17 (38) | 4:09 (25) | 4:56 (29) | 4:50 (23) | 4:34 (12) | 1:57 (17) | 2:21 (19) | 3:59 (9) | 3:54 (29) |
| Forv. | 1:08 | 1:48 | 3:58 | 2:06 | 3:07 | 2:55 | 4:13 | 4:46 | 4:54 | 5:17 | 2:05 | 2:24 | 4:39 | 3:45 |
| Tidstap | 0:52 | – | 0:51 | – | 0:01 | 0:18 | – | 0:01 | – | – | – | – | – | – |
| 26 . Per Christian Stenshorne · Nydalens SK | ||||||||||||||
| Akk | 1:01 (11) | 2:43 (13) | 6:33 (18) | 8:49 (21) | 11:58 (22) | 14:42 (24) | 18:34 (21) | 23:09 (21) | 28:26 (23) | 33:35 (23) | 35:44 (23) | 38:15 (23) | 43:18 (23) | 47:02 (22) |
| Strekk | 1:01 (11) | 1:42 (16) | 3:50 (24) | 2:16 (34) | 3:09 (25) | 2:44 (20) | 3:52 (19) | 4:35 (17) | 5:17 (34) | 5:09 (24) | 2:09 (29) | 2:31 (31) | 5:03 (36) | 3:44 (24) |
| Forv. | 1:07 | 1:46 | 3:53 | 2:03 | 3:03 | 2:52 | 4:08 | 4:44 | 4:48 | 5:11 | 2:02 | 2:21 | 4:35 | 3:43 |
| Tidstap | – | – | – | 0:04 | – | – | – | – | 0:29 | – | 0:01 | 0:02 | 0:28 | – |
| 27 . Jan Tore Henriksen · Nydalens SK | ||||||||||||||
| Akk | 1:13 (34) | 3:07 (30) | 6:49 (26) | 9:05 (24) | 11:48 (20) | 14:33 (21) | 18:11 (18) | 23:23 (24) | 28:44 (24) | 34:46 (25) | 36:35 (25) | 38:48 (25) | 45:21 (29) | 49:03 (28) |
| Strekk | 1:13 (34) | 1:54 (30) | 3:42 (23) | 2:16 (34) | 2:43 (12) | 2:45 (21) | 3:38 (11) | 5:12 (35) | 5:21 (38) | 6:02 (39) | 1:49 (11) | 2:13 (15) | 6:33 (54) | 3:42 (23) |
| Forv. | 1:07 | 1:46 | 3:59 | 2:04 | 3:07 | 2:55 | 4:10 | 4:42 | 4:50 | 5:12 | 2:05 | 2:24 | 4:35 | 3:44 |
| Tidstap | – | 0:01 | – | 0:03 | – | – | – | 0:30 | 0:31 | 0:50 | – | – | 1:58 | – |
| 28 . Mari Bergkastet Jonassen · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:13 (34) | 2:47 (17) | 6:37 (22) | 8:40 (18) | 12:03 (26) | 15:21 (28) | 19:33 (26) | 25:32 (31) | 30:52 (30) | 36:10 (31) | 38:17 (30) | 40:38 (30) | 45:08 (28) | 48:46 (27) |
| Strekk | 1:13 (34) | 1:34 (7) | 3:50 (24) | 2:03 (21) | 3:23 (35) | 3:18 (39) | 4:12 (26) | 5:59 (49) | 5:20 (37) | 5:18 (26) | 2:07 (27) | 2:21 (19) | 4:30 (19) | 3:38 (21) |
| Forv. | 1:08 | 1:49 | 4:00 | 2:07 | 3:07 | 2:56 | 4:14 | 4:49 | 4:54 | 5:17 | 2:05 | 2:25 | 4:41 | 3:47 |
| Tidstap | – | – | – | – | 0:07 | 0:18 | – | 1:10 | 0:23 | – | – | – | – | – |
| 29 . Björn Mo Östgren · IL GeoForm | ||||||||||||||
| Akk | 0:58 (7) | 2:37 (9) | 6:09 (11) | 9:16 (28) | 12:05 (28) | 14:55 (25) | 19:34 (27) | 24:51 (26) | 31:14 (33) | 36:05 (29) | 38:06 (28) | 40:27 (29) | 45:55 (31) | 49:57 (29) |
| Strekk | 0:58 (7) | 1:39 (12) | 3:32 (19) | 3:07 (53) | 2:49 (14) | 2:50 (25) | 4:39 (37) | 5:17 (37) | 6:23 (49) | 4:51 (19) | 2:01 (20) | 2:21 (19) | 5:28 (40) | 4:02 (33) |
| Forv. | 1:07 | 1:47 | 3:55 | 2:04 | 3:06 | 2:53 | 4:08 | 4:42 | 4:51 | 5:16 | 2:04 | 2:23 | 4:36 | 3:42 |
| Tidstap | – | – | – | 1:03 | – | – | 0:31 | 0:35 | 1:32 | – | – | – | 0:52 | – |
| 30 . Guttorm Egge · IL GeoForm | ||||||||||||||
| Akk | 1:05 (17) | 3:29 (42) | 7:22 (33) | 10:20 (43) | 13:26 (35) | 16:47 (36) | 20:22 (30) | 25:21 (28) | 30:20 (27) | 36:15 (32) | 38:39 (32) | 41:36 (33) | 46:17 (32) | 50:02 (31) |
| Strekk | 1:05 (17) | 2:24 (49) | 3:53 (28) | 2:58 (50) | 3:06 (23) | 3:21 (41) | 3:35 (9) | 4:59 (31) | 4:59 (28) | 5:55 (37) | 2:24 (39) | 2:57 (49) | 4:41 (24) | 3:45 (25) |
| Forv. | 1:11 | 1:53 | 4:10 | 2:11 | 3:18 | 3:01 | 4:25 | 5:03 | 5:09 | 5:28 | 2:10 | 2:31 | 4:54 | 4:00 |
| Tidstap | – | 0:31 | – | 0:47 | – | 0:13 | – | – | – | 0:25 | 0:05 | 0:26 | – | – |
| 31 . Hallvard Fjær · Lillomarka OL | ||||||||||||||
| Akk | 1:10 (28) | 3:05 (27) | 6:57 (28) | 9:35 (32) | 13:09 (31) | 16:19 (34) | 20:36 (33) | 25:29 (30) | 30:20 (27) | 35:45 (27) | 38:06 (28) | 40:50 (31) | 45:47 (30) | 50:03 (32) |
| Strekk | 1:10 (28) | 1:55 (32) | 3:52 (27) | 2:38 (48) | 3:34 (41) | 3:10 (33) | 4:17 (28) | 4:53 (26) | 4:51 (24) | 5:25 (29) | 2:21 (38) | 2:44 (39) | 4:57 (35) | 4:16 (38) |
| Forv. | 1:12 | 1:54 | 4:11 | 2:13 | 3:18 | 3:04 | 4:28 | 5:06 | 5:11 | 5:37 | 2:11 | 2:33 | 4:56 | 3:59 |
| Tidstap | – | – | – | 0:25 | 0:07 | – | – | – | – | – | 0:02 | 0:02 | – | – |
| 32 . Rune Teigland · Østmarka OK | ||||||||||||||
| Akk | 1:21 (43) | 3:04 (26) | 7:24 (34) | 9:44 (33) | 13:02 (30) | 16:15 (33) | 20:34 (32) | 25:22 (29) | 30:39 (29) | 36:28 (33) | 39:02 (33) | 41:31 (32) | 46:19 (33) | 49:58 (30) |
| Strekk | 1:21 (43) | 1:43 (19) | 4:20 (34) | 2:20 (37) | 3:18 (32) | 3:13 (34) | 4:19 (29) | 4:48 (24) | 5:17 (34) | 5:49 (34) | 2:34 (44) | 2:29 (28) | 4:48 (29) | 3:39 (22) |
| Forv. | 1:12 | 1:54 | 4:10 | 2:13 | 3:18 | 3:04 | 4:28 | 5:06 | 5:09 | 5:33 | 2:12 | 2:32 | 4:55 | 3:59 |
| Tidstap | 0:02 | – | 0:01 | 0:01 | – | 0:01 | – | – | 0:01 | 0:05 | 0:20 | – | – | – |
| 33 . Linda Gammelsæter · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:12 (31) | 3:06 (29) | 7:51 (39) | 10:11 (39) | 13:48 (38) | 17:01 (37) | 21:59 (39) | 27:06 (39) | 32:45 (37) | 38:39 (35) | 40:55 (35) | 43:26 (36) | 48:32 (34) | 52:40 (34) |
| Strekk | 1:12 (31) | 1:54 (30) | 4:45 (43) | 2:20 (37) | 3:37 (42) | 3:13 (34) | 4:58 (44) | 5:07 (33) | 5:39 (41) | 5:54 (36) | 2:16 (33) | 2:31 (31) | 5:06 (37) | 4:08 (36) |
| Forv. | 1:15 | 1:59 | 4:21 | 2:17 | 3:26 | 3:12 | 4:37 | 5:18 | 5:21 | 5:46 | 2:18 | 2:38 | 5:07 | 4:09 |
| Tidstap | – | – | 0:20 | – | 0:02 | – | 0:13 | – | 0:07 | 0:01 | – | – | – | – |
| 34 . Hege Feiring · Tyrving IL | ||||||||||||||
| Akk | 1:05 (17) | 3:09 (32) | 8:12 (43) | 10:18 (42) | 13:48 (38) | 17:30 (42) | 21:19 (36) | 26:36 (34) | 32:14 (35) | 38:09 (34) | 40:33 (34) | 42:55 (34) | 48:46 (36) | 52:34 (33) |
| Strekk | 1:05 (17) | 2:04 (43) | 5:03 (51) | 2:06 (25) | 3:30 (39) | 3:42 (46) | 3:49 (16) | 5:17 (37) | 5:38 (40) | 5:55 (37) | 2:24 (39) | 2:22 (23) | 5:51 (45) | 3:48 (27) |
| Forv. | 1:15 | 1:56 | 4:19 | 2:18 | 3:23 | 3:11 | 4:35 | 5:14 | 5:19 | 5:43 | 2:16 | 2:38 | 5:02 | 4:10 |
| Tidstap | – | 0:01 | 0:44 | – | 0:01 | 0:31 | – | – | 0:09 | 0:02 | 0:01 | – | 0:49 | – |
| 35 . Martin Granly · Lillomarka OL | ||||||||||||||
| Akk | 2:02 (58) | 3:46 (48) | 8:39 (48) | 11:12 (48) | 14:35 (45) | 17:44 (44) | 22:00 (40) | 27:39 (40) | 32:51 (39) | 38:42 (36) | 41:09 (38) | 43:33 (37) | 48:45 (35) | 53:30 (35) |
| Strekk | 2:02 (58) | 1:44 (21) | 4:53 (46) | 2:33 (45) | 3:23 (35) | 3:09 (32) | 4:16 (27) | 5:39 (43) | 5:12 (32) | 5:51 (35) | 2:27 (41) | 2:24 (25) | 5:12 (38) | 4:45 (43) |
| Forv. | 1:16 | 2:00 | 4:23 | 2:19 | 3:29 | 3:15 | 4:43 | 5:18 | 5:28 | 5:51 | 2:18 | 2:41 | 5:10 | 4:12 |
| Tidstap | 0:46 | – | 0:30 | 0:05 | – | – | – | 0:12 | – | – | 0:01 | – | – | 0:33 |
| 36 . Tor Ringstad · Hedrum OL | ||||||||||||||
| Akk | 1:04 (14) | 3:02 (24) | 6:33 (18) | 9:45 (34) | 13:33 (36) | 16:38 (35) | 22:33 (42) | 27:03 (38) | 33:28 (41) | 39:11 (39) | 40:58 (36) | 43:05 (35) | 49:51 (37) | 53:47 (36) |
| Strekk | 1:04 (14) | 1:58 (34) | 3:31 (18) | 3:12 (54) | 3:48 (46) | 3:05 (30) | 5:55 (54) | 4:30 (16) | 6:25 (50) | 5:43 (33) | 1:47 (8) | 2:07 (8) | 6:46 (57) | 3:56 (30) |
| Forv. | 1:13 | 1:53 | 4:15 | 2:13 | 3:15 | 3:06 | 4:25 | 5:11 | 5:06 | 5:35 | 2:12 | 2:34 | 4:56 | 4:00 |
| Tidstap | – | – | – | 0:59 | 0:33 | – | 1:30 | – | 1:19 | 0:01 | – | – | 1:50 | – |
| 37 . Trond Møretrø · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:09 (26) | 2:47 (17) | 7:42 (37) | 9:54 (35) | 13:12 (33) | 16:12 (31) | 19:52 (28) | 29:44 (48) | 35:27 (45) | 40:46 (41) | 43:24 (41) | 45:47 (41) | 50:37 (40) | 54:12 (37) |
| Strekk | 1:09 (26) | 1:38 (10) | 4:55 (47) | 2:12 (31) | 3:18 (32) | 3:00 (28) | 3:40 (12) | 9:52 (60) | 5:43 (42) | 5:19 (27) | 2:38 (45) | 2:23 (24) | 4:50 (30) | 3:35 (18) |
| Forv. | 1:11 | 1:52 | 4:04 | 2:09 | 3:13 | 3:01 | 4:21 | 4:58 | 5:00 | 5:27 | 2:09 | 2:29 | 4:47 | 3:54 |
| Tidstap | – | – | 0:51 | – | – | – | – | 4:54 | 0:43 | – | 0:29 | – | – | – |
| 38 . Pål Dahle · Oppsal Orientering | ||||||||||||||
| Akk | 1:18 (41) | 3:27 (41) | 6:38 (23) | 8:46 (19) | 11:53 (21) | 15:17 (27) | 20:59 (35) | 26:24 (33) | 31:02 (31) | 36:05 (29) | 38:17 (30) | 40:24 (28) | 45:02 (27) | 54:52 (39) |
| Strekk | 1:18 (41) | 2:09 (45) | 3:11 (8) | 2:08 (28) | 3:07 (24) | 3:24 (43) | 5:42 (51) | 5:25 (39) | 4:38 (17) | 5:03 (23) | 2:12 (32) | 2:07 (8) | 4:38 (23) | 9:50 (58) |
| Forv. | 1:10 | 1:52 | 4:08 | 2:11 | 3:17 | 3:00 | 4:23 | 4:55 | 5:07 | 5:31 | 2:09 | 2:30 | 4:50 | 3:54 |
| Tidstap | 0:01 | 0:09 | – | – | – | 0:23 | 1:19 | 0:30 | – | – | – | – | – | 5:56 |
| 39 . Lars Benestad · IK Grane Arendal Orientering | ||||||||||||||
| Akk | 1:13 (34) | 3:13 (34) | 7:24 (34) | 9:31 (30) | 13:11 (32) | 16:14 (32) | 20:54 (34) | 26:49 (36) | 32:37 (36) | 38:53 (37) | 41:49 (39) | 44:18 (39) | 50:27 (39) | 54:40 (38) |
| Strekk | 1:13 (34) | 2:00 (40) | 4:11 (32) | 2:07 (26) | 3:40 (44) | 3:03 (29) | 4:40 (38) | 5:55 (47) | 5:48 (43) | 6:16 (43) | 2:56 (51) | 2:29 (28) | 6:09 (48) | 4:13 (37) |
| Forv. | 1:17 | 2:00 | 4:26 | 2:20 | 3:27 | 3:17 | 4:42 | 5:21 | 5:26 | 5:52 | 2:20 | 2:42 | 5:12 | 4:13 |
| Tidstap | – | – | – | – | 0:03 | – | – | 0:34 | 0:13 | 0:17 | 0:36 | – | 0:57 | – |
| 40 . Øyvind Thømt · Indre Østfold OK | ||||||||||||||
| Akk | 1:11 (30) | 3:17 (37) | 8:28 (46) | 11:05 (47) | 14:15 (41) | 17:20 (41) | 23:02 (45) | 29:03 (45) | 34:18 (42) | 39:44 (40) | 42:28 (40) | 44:56 (40) | 50:46 (41) | 55:09 (41) |
| Strekk | 1:11 (30) | 2:06 (44) | 5:11 (53) | 2:37 (47) | 3:10 (26) | 3:05 (30) | 5:42 (51) | 6:01 (51) | 5:15 (33) | 5:26 (30) | 2:44 (48) | 2:28 (27) | 5:50 (44) | 4:23 (41) |
| Forv. | 1:19 | 2:02 | 4:30 | 2:21 | 3:34 | 3:22 | 4:48 | 5:24 | 5:37 | 6:03 | 2:23 | 2:45 | 5:15 | 4:17 |
| Tidstap | – | – | 0:41 | 0:07 | – | – | 0:54 | 0:37 | – | – | 0:17 | – | 0:35 | – |
| 41 . Knut Anders Løken · Fossum IF | ||||||||||||||
| Akk | 1:35 (49) | 3:34 (44) | 8:01 (40) | 9:55 (36) | 14:52 (46) | 17:35 (43) | 22:39 (43) | 28:39 (43) | 32:47 (38) | 38:54 (38) | 41:03 (37) | 43:57 (38) | 50:21 (38) | 55:08 (40) |
| Strekk | 1:35 (49) | 1:59 (37) | 4:27 (38) | 1:54 (14) | 4:57 (54) | 2:43 (18) | 5:04 (46) | 6:00 (50) | 4:08 (8) | 6:07 (41) | 2:09 (29) | 2:54 (46) | 6:24 (51) | 4:47 (44) |
| Forv. | 1:18 | 2:03 | 4:29 | 2:24 | 3:33 | 3:23 | 4:45 | 5:26 | 5:36 | 6:00 | 2:25 | 2:44 | 5:19 | 4:18 |
| Tidstap | 0:10 | – | – | – | 1:24 | – | 0:09 | 0:34 | – | – | – | 0:02 | 1:05 | 0:29 |
| 42 . Erik Næss · Østmarka OK | ||||||||||||||
| Akk | 1:03 (12) | 2:42 (12) | 7:19 (32) | 9:27 (29) | 13:14 (34) | 17:11 (39) | 22:04 (41) | 28:21 (41) | 32:59 (40) | 41:06 (42) | 44:18 (44) | 47:13 (44) | 52:06 (42) | 56:12 (42) |
| Strekk | 1:03 (12) | 1:39 (12) | 4:37 (41) | 2:08 (28) | 3:47 (45) | 3:57 (50) | 4:53 (41) | 6:17 (52) | 4:38 (17) | 8:07 (54) | 3:12 (54) | 2:55 (47) | 4:53 (32) | 4:06 (35) |
| Forv. | 1:17 | 2:02 | 4:26 | 2:24 | 3:29 | 3:17 | 4:44 | 5:21 | 5:36 | 5:56 | 2:21 | 2:40 | 5:17 | 4:16 |
| Tidstap | – | – | 0:02 | – | 0:09 | 0:40 | 0:01 | 0:56 | – | 2:11 | 0:51 | 0:06 | – | – |
| 43 . Mikael Olausson · Oslostudentenes IK | ||||||||||||||
| Akk | 2:45 (59) | 7:44 (59) | 13:05 (59) | 15:10 (57) | 18:41 (53) | 22:53 (53) | 27:38 (53) | 32:22 (52) | 37:41 (51) | 43:44 (47) | 46:02 (47) | 48:58 (48) | 53:32 (44) | 57:23 (44) |
| Strekk | 2:45 (59) | 4:59 (58) | 5:21 (54) | 2:05 (23) | 3:31 (40) | 4:12 (52) | 4:45 (39) | 4:44 (23) | 5:19 (36) | 6:03 (40) | 2:18 (37) | 2:56 (48) | 4:34 (22) | 3:51 (28) |
| Forv. | 1:17 | 2:02 | 4:24 | 2:23 | 3:32 | 3:16 | 4:45 | 5:26 | 5:33 | 5:55 | 2:21 | 2:40 | 5:14 | 4:18 |
| Tidstap | 1:28 | 2:57 | 0:57 | – | – | 0:56 | – | – | – | 0:01 | – | 0:07 | – | – |
| 44 . Peter Klaveness · Måren OK | ||||||||||||||
| Akk | 1:07 (22) | 3:35 (45) | 8:01 (40) | 10:17 (41) | 13:40 (37) | 17:10 (38) | 23:09 (47) | 28:44 (44) | 34:38 (43) | 41:16 (43) | 44:04 (42) | 46:53 (42) | 52:07 (43) | 57:21 (43) |
| Strekk | 1:07 (22) | 2:28 (50) | 4:26 (37) | 2:16 (34) | 3:23 (35) | 3:30 (44) | 5:59 (55) | 5:35 (41) | 5:54 (44) | 6:38 (46) | 2:48 (49) | 2:49 (41) | 5:14 (39) | 5:14 (47) |
| Forv. | 1:20 | 2:07 | 4:42 | 2:29 | 3:42 | 3:26 | 4:58 | 5:42 | 5:46 | 6:12 | 2:27 | 2:51 | 5:33 | 4:28 |
| Tidstap | – | 0:17 | – | – | – | – | 1:01 | – | 0:01 | 0:20 | 0:17 | – | – | 0:46 |
| 45 . Per Arne Andresen · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:41 (52) | 3:39 (47) | 8:02 (42) | 10:22 (44) | 14:24 (42) | 17:58 (47) | 22:44 (44) | 28:33 (42) | 34:59 (44) | 41:32 (44) | 44:13 (43) | 47:12 (43) | 53:32 (44) | 57:52 (45) |
| Strekk | 1:41 (52) | 1:58 (34) | 4:23 (35) | 2:20 (37) | 4:02 (49) | 3:34 (45) | 4:46 (40) | 5:49 (45) | 6:26 (52) | 6:33 (45) | 2:41 (47) | 2:59 (51) | 6:20 (50) | 4:20 (40) |
| Forv. | 1:22 | 2:10 | 4:47 | 2:33 | 3:45 | 3:31 | 5:07 | 5:48 | 5:55 | 6:21 | 2:30 | 2:54 | 5:38 | 4:36 |
| Tidstap | 0:14 | – | – | – | 0:07 | – | – | – | 0:31 | 0:02 | 0:02 | – | 0:42 | – |
| 46 . Leif Foss · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:09 (26) | 3:21 (39) | 8:12 (43) | 10:12 (40) | 14:34 (44) | 17:47 (45) | 21:36 (38) | 26:44 (35) | 31:45 (34) | 43:51 (48) | 46:21 (48) | 48:54 (47) | 53:49 (46) | 58:47 (46) |
| Strekk | 1:09 (26) | 2:12 (46) | 4:51 (45) | 2:00 (19) | 4:22 (51) | 3:13 (34) | 3:49 (16) | 5:08 (34) | 5:01 (29) | 12:06 (59) | 2:30 (42) | 2:33 (37) | 4:55 (33) | 4:58 (46) |
| Forv. | 1:16 | 1:58 | 4:21 | 2:19 | 3:26 | 3:13 | 4:38 | 5:18 | 5:26 | 5:49 | 2:16 | 2:40 | 5:10 | 4:08 |
| Tidstap | – | 0:05 | 0:30 | – | 0:56 | – | – | – | – | 6:17 | 0:05 | – | – | 0:50 |
| 47 . Anne Danielsen · Nydalens SK | ||||||||||||||
| Akk | 1:13 (34) | 3:35 (45) | 8:31 (47) | 11:36 (50) | 14:54 (47) | 18:50 (48) | 25:26 (51) | 30:08 (49) | 36:28 (47) | 43:13 (46) | 45:43 (46) | 48:40 (46) | 54:15 (48) | 58:55 (47) |
| Strekk | 1:13 (34) | 2:22 (47) | 4:56 (48) | 3:05 (52) | 3:18 (32) | 3:56 (49) | 6:36 (58) | 4:42 (21) | 6:20 (47) | 6:45 (47) | 2:30 (42) | 2:57 (49) | 5:35 (42) | 4:40 (42) |
| Forv. | 1:25 | 2:12 | 4:51 | 2:34 | 3:52 | 3:35 | 5:11 | 5:54 | 5:59 | 6:27 | 2:34 | 2:57 | 5:45 | 4:38 |
| Tidstap | – | 0:02 | – | 0:31 | – | 0:14 | 1:25 | – | 0:11 | 0:07 | – | – | – | – |
| 48 . Anders Færden · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:12 (31) | 3:13 (34) | 7:31 (36) | 9:56 (37) | 16:05 (49) | 19:21 (50) | 24:17 (49) | 29:33 (47) | 35:36 (46) | 42:03 (45) | 44:42 (45) | 47:33 (45) | 54:07 (47) | 59:32 (48) |
| Strekk | 1:12 (31) | 2:01 (41) | 4:18 (33) | 2:25 (42) | 6:09 (58) | 3:16 (37) | 4:56 (43) | 5:16 (36) | 6:03 (45) | 6:27 (44) | 2:39 (46) | 2:51 (43) | 6:34 (55) | 5:25 (49) |
| Forv. | 1:20 | 2:07 | 4:39 | 2:27 | 3:40 | 3:27 | 4:56 | 5:41 | 5:44 | 6:11 | 2:27 | 2:50 | 5:28 | 4:28 |
| Tidstap | – | – | – | – | 2:29 | – | – | – | 0:08 | 0:05 | 0:03 | – | 1:06 | 0:57 |
| 49 . Tormod Øvergaard · Vestre Akers SK | ||||||||||||||
| Akk | 1:27 (44) | 4:46 (54) | 9:13 (51) | 11:34 (49) | 15:24 (48) | 19:12 (49) | 24:11 (48) | 30:49 (50) | 37:14 (49) | 44:56 (52) | 47:13 (51) | 50:42 (51) | 56:44 (50) | 1:01:40 (50) |
| Strekk | 1:27 (44) | 3:19 (56) | 4:27 (38) | 2:21 (40) | 3:50 (47) | 3:48 (47) | 4:59 (45) | 6:38 (55) | 6:25 (50) | 7:42 (52) | 2:17 (35) | 3:29 (55) | 6:02 (46) | 4:56 (45) |
| Forv. | 1:26 | 2:16 | 5:02 | 2:39 | 3:58 | 3:40 | 5:22 | 6:03 | 6:12 | 6:42 | 2:39 | 3:03 | 5:55 | 4:47 |
| Tidstap | – | 1:03 | – | – | – | 0:01 | – | 0:35 | 0:03 | 1:00 | – | 0:26 | – | – |
| 50 . Jon Færden · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:38 (51) | 4:41 (52) | 9:13 (51) | 12:13 (51) | 16:09 (50) | 20:04 (51) | 24:57 (50) | 30:49 (50) | 37:36 (50) | 44:35 (51) | 47:46 (52) | 52:42 (52) | 58:45 (53) | 1:04:08 (52) |
| Strekk | 1:38 (51) | 3:03 (54) | 4:32 (40) | 3:00 (51) | 3:56 (48) | 3:55 (48) | 4:53 (41) | 5:52 (46) | 6:47 (54) | 6:59 (48) | 3:11 (53) | 4:56 (58) | 6:03 (47) | 5:23 (48) |
| Forv. | 1:31 | 2:25 | 5:20 | 2:47 | 4:14 | 3:55 | 5:41 | 6:30 | 6:32 | 7:06 | 2:47 | 3:14 | 6:18 | 5:02 |
| Tidstap | 0:01 | 0:38 | – | 0:04 | – | – | – | – | 0:04 | – | 0:24 | 1:42 | – | – |
| 51 . Fredrik Saugestad · Nydalens SK | ||||||||||||||
| Akk | 3:15 (60) | 5:52 (56) | 12:36 (58) | 14:57 (55) | 18:08 (52) | 23:19 (54) | 27:45 (54) | 33:23 (53) | 38:18 (52) | 44:31 (50) | 46:47 (49) | 49:37 (49) | 54:22 (49) | 1:00:38 (49) |
| Strekk | 3:15 (60) | 2:37 (51) | 6:44 (58) | 2:21 (40) | 3:11 (27) | 5:11 (56) | 4:26 (30) | 5:38 (42) | 4:55 (25) | 6:13 (42) | 2:16 (33) | 2:50 (42) | 4:45 (28) | 6:16 (54) |
| Forv. | 1:22 | 2:07 | 4:42 | 2:32 | 3:45 | 3:29 | 5:05 | 5:43 | 5:49 | 6:18 | 2:31 | 2:52 | 5:39 | 4:22 |
| Tidstap | 1:53 | 0:30 | 2:02 | – | – | 1:42 | – | – | – | – | – | – | – | 1:54 |
| 52 . Jon Lahlum · IL GeoForm | ||||||||||||||
| Akk | 1:42 (53) | 4:05 (50) | 8:45 (50) | 12:29 (52) | 16:36 (51) | 20:44 (52) | 25:58 (52) | 33:54 (54) | 38:52 (53) | 47:01 (53) | 50:20 (53) | 52:51 (53) | 58:25 (52) | 1:04:53 (53) |
| Strekk | 1:42 (53) | 2:23 (48) | 4:40 (42) | 3:44 (58) | 4:07 (50) | 4:08 (51) | 5:14 (48) | 7:56 (57) | 4:58 (27) | 8:09 (55) | 3:19 (55) | 2:31 (31) | 5:34 (41) | 6:28 (55) |
| Forv. | 1:31 | 2:27 | 5:26 | 2:50 | 4:16 | 3:56 | 5:48 | 6:29 | 6:40 | 7:02 | 2:48 | 3:18 | 6:25 | 5:07 |
| Tidstap | 0:03 | – | – | 0:54 | – | 0:03 | – | 1:27 | – | 1:07 | 0:31 | – | – | 1:21 |
| 53 . Bjørn Christensen · Østmarka OK | ||||||||||||||
| Akk | 1:34 (48) | 3:24 (40) | 8:23 (45) | 10:53 (46) | 14:31 (43) | 17:53 (46) | 23:03 (46) | 29:27 (46) | 37:03 (48) | 44:04 (49) | 46:56 (50) | 50:22 (50) | 58:14 (51) | 1:03:42 (51) |
| Strekk | 1:34 (48) | 1:50 (28) | 4:59 (49) | 2:30 (44) | 3:38 (43) | 3:22 (42) | 5:10 (47) | 6:24 (53) | 7:36 (57) | 7:01 (49) | 2:52 (50) | 3:26 (54) | 7:52 (59) | 5:28 (50) |
| Forv. | 1:27 | 2:19 | 5:07 | 2:43 | 4:04 | 3:47 | 5:29 | 6:11 | 6:21 | 6:49 | 2:41 | 3:06 | 6:04 | 4:54 |
| Tidstap | 0:01 | – | – | – | – | – | – | 0:03 | 1:15 | 0:02 | 0:02 | 0:13 | 1:48 | 0:34 |
| 54 . Hasse Bergstrøm · Tyrving IL | ||||||||||||||
| Akk | 1:43 (54) | 6:59 (58) | 12:09 (56) | 15:02 (56) | 19:25 (56) | 24:49 (56) | 30:34 (55) | 36:29 (55) | 44:19 (54) | 51:50 (54) | 55:11 (54) | 58:02 (54) | 1:04:33 (54) | 1:11:34 (54) |
| Strekk | 1:43 (54) | 5:16 (59) | 5:10 (52) | 2:53 (49) | 4:23 (52) | 5:24 (57) | 5:45 (53) | 5:55 (47) | 7:50 (58) | 7:31 (51) | 3:21 (56) | 2:51 (43) | 6:31 (53) | 7:01 (56) |
| Forv. | 1:37 | 2:35 | 5:44 | 3:01 | 4:31 | 4:10 | 6:06 | 6:58 | 6:58 | 7:38 | 2:59 | 3:28 | 6:46 | 5:27 |
| Tidstap | – | 2:41 | – | – | – | 1:14 | – | – | 0:52 | – | 0:18 | – | – | 1:34 |
| 55 . Mathias Svoren · | ||||||||||||||
| Akk | 1:56 (55) | 4:42 (53) | 10:39 (53) | 14:04 (53) | 19:16 (55) | 24:51 (57) | 32:38 (57) | 40:06 (57) | 46:48 (56) | 55:20 (56) | 59:20 (55) | 1:03:39 (55) | 1:10:07 (56) | 1:16:16 (55) |
| Strekk | 1:56 (55) | 2:46 (52) | 5:57 (56) | 3:25 (56) | 5:12 (56) | 5:35 (58) | 7:47 (60) | 7:28 (56) | 6:42 (53) | 8:32 (56) | 4:00 (57) | 4:19 (57) | 6:28 (52) | 6:09 (53) |
| Forv. | 1:50 | 2:56 | 6:27 | 3:23 | 5:02 | 4:44 | 6:47 | 7:50 | 7:55 | 8:31 | 3:23 | 3:52 | 7:36 | 6:06 |
| Tidstap | – | – | – | – | 0:01 | 0:51 | 1:00 | – | – | – | 0:37 | 0:27 | – | – |
| 56 . Ola Peter Krohn Gjessing · Heming Orientering | ||||||||||||||
| Akk | 2:01 (57) | 5:16 (55) | 10:41 (54) | 14:09 (54) | 19:11 (54) | 23:44 (55) | 31:24 (56) | 37:04 (56) | 44:21 (55) | 54:32 (55) | 59:56 (56) | 1:03:40 (56) | 1:09:59 (55) | 1:17:02 (56) |
| Strekk | 2:01 (57) | 3:15 (55) | 5:25 (55) | 3:28 (57) | 5:02 (55) | 4:33 (53) | 7:40 (59) | 5:40 (44) | 7:17 (56) | 10:11 (58) | 5:24 (59) | 3:44 (56) | 6:19 (49) | 7:03 (57) |
| Forv. | 1:50 | 2:53 | 6:32 | 3:23 | 5:04 | 4:46 | 6:45 | 7:47 | 7:59 | 8:30 | 3:22 | 3:54 | 7:34 | 6:04 |
| Tidstap | 0:03 | 0:18 | – | – | – | – | 0:55 | – | – | 1:41 | 2:02 | – | – | 0:59 |
| 57 . Frode Vigemyr · Nordre Follo Orientering | ||||||||||||||
| Akk | 1:31 (47) | 4:32 (51) | 11:34 (55) | 21:39 (59) | 26:16 (58) | 31:26 (59) | 36:50 (59) | 45:23 (59) | 52:32 (57) | 1:00:19 (57) | 1:03:25 (57) | 1:06:43 (57) | 1:13:39 (57) | 1:19:07 (57) |
| Strekk | 1:31 (47) | 3:01 (53) | 7:02 (59) | 10:05 (60) | 4:37 (53) | 5:10 (55) | 5:24 (49) | 8:33 (59) | 7:09 (55) | 7:47 (53) | 3:06 (52) | 3:18 (53) | 6:56 (58) | 5:28 (50) |
| Forv. | 1:44 | 2:41 | 5:59 | 3:10 | 4:45 | 4:21 | 6:21 | 7:14 | 7:24 | 7:57 | 3:08 | 3:38 | 6:58 | 5:41 |
| Tidstap | – | 0:14 | 1:03 | 6:55 | – | 0:49 | – | 1:19 | – | – | – | – | – | – |
| 58 . Bjørn Sandelien · Heming Orientering | ||||||||||||||
| Akk | 1:28 (45) | 6:19 (57) | 12:22 (57) | 15:35 (58) | 20:57 (57) | 26:42 (58) | 33:16 (58) | 41:43 (58) | 1:01:29 (59) | 1:08:54 (59) | 1:13:28 (59) | 1:19:11 (59) | 1:25:48 (59) | 1:31:40 (58) |
| Strekk | 1:28 (45) | 4:51 (57) | 6:03 (57) | 3:13 (55) | 5:22 (57) | 5:45 (59) | 6:34 (57) | 8:27 (58) | 19:46 (59) | 7:25 (50) | 4:34 (58) | 5:43 (59) | 6:37 (56) | 5:52 (52) |
| Forv. | 1:54 | 3:01 | 6:42 | 3:34 | 5:14 | 4:48 | 7:10 | 8:02 | 8:15 | 8:57 | 3:26 | 4:00 | 7:57 | 6:25 |
| Tidstap | – | 1:50 | – | – | 0:01 | 0:57 | – | 0:15 | 11:31 | – | 1:08 | 1:43 | – | – |
| Frode Johansen · Indre Østfold OK | ||||||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Richard Zeiner-Gundersen · Lierbygda OL | ||||||||||||||
| Akk | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Ann-Kristin Stokke · Ås-NMBU Orientering | ||||||||||||||
| Akk | 1:30 (46) | 3:29 (42) | 7:06 (31) | 9:34 (31) | – | 15:50 (30) | 20:26 (31) | 26:53 (37) | – | – | – | – | – | – |
| Strekk | 1:30 (46) | 1:59 (37) | 3:37 (21) | 2:28 (43) | – | – | 4:36 (35) | 6:27 (54) | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Hein Enger Halvorsen · | ||||||||||||||
| Akk | 1:14 (38) | 11:34 (60) | 23:12 (60) | 27:38 (60) | 34:21 (59) | 39:16 (60) | 45:24 (60) | 50:54 (60) | 57:15 (58) | 1:06:39 (58) | 1:08:56 (58) | 1:11:26 (58) | 1:17:11 (58) | – |
| Strekk | 1:14 (38) | 10:20 (60) | 11:38 (60) | 4:26 (59) | 6:43 (59) | 4:55 (54) | 6:08 (56) | 5:30 (40) | 6:21 (48) | 9:24 (57) | 2:17 (35) | 2:30 (30) | 5:45 (43) | – |
| Forv. | – | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – | – | – | – | – |