Resultatliste
Morgenfrisk i Follo #4 2021 som ukas løype
04.08.2021 · Kolbotn og Skimt · 101 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/35 | Jegor Kostylev | Nydalens SK | AL | 45:16 | – | – | – | – | – | – |
| 2/35 | Are Wigaard | NTNUI | AL | 49:50 | – | – | – | – | – | – |
| 3/35 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 51:19 | – | – | – | – | – | – |
| 4/35 | Trond Kortner | Østmarka OK | AL | 51:30 | – | – | – | – | – | – |
| 5/35 | Sondre Ladim | OK Moss | AL | 54:27 | – | – | – | – | – | – |
| 6/35 | Jon Bingen Sande | Nordre Follo Orientering | AL | 54:52 | – | – | – | – | – | – |
| 7/35 | Gløer O Winsvold | Tyrving IL | AL | 56:57 | – | – | – | – | – | – |
| 8/35 | Torgeir Snilsberg | OK Moss | AL | 57:34 | – | – | – | – | – | – |
| 9/35 | Håkon Danevad | Ås-NMBU Orientering | AL | 57:37 | – | – | – | – | – | – |
| 10/35 | Endre Stokseth | Fredrikstad SK | AL | 1:01:55 | – | – | – | – | – | – |
| 11/35 | Ståle Heitmann | Fossum IF | AL | 1:01:55 | – | – | – | – | – | – |
| 12/35 | Morten Due | Måren OK | AL | 1:01:55 | – | – | – | – | – | – |
| 13/35 | Alexander Smidt Olsen | Nydalens SK | AL | 1:03:00 | – | – | – | – | – | – |
| 14/35 | Bjørnar Gammelsæter | Nordre Follo Orientering | AL | 1:03:59 | – | – | – | – | – | – |
| 15/35 | Gunnar Tenge | Ås-NMBU Orientering | AL | 1:05:31 | – | – | – | – | – | – |
| 16/35 | Ask Olaussen | Oppsal Orientering | AL | 1:05:43 | – | – | – | – | – | – |
| 17/35 | Fredrik Larsen | Indre Østfold OK | AL | 1:07:59 | – | – | – | – | – | – |
| 18/35 | Kaja Winsnes Nordhagen | Ås-NMBU Orientering | AL | 1:09:42 | – | – | – | – | – | – |
| 19/35 | Claes-Tommy Herland | Indre Østfold OK | AL | 1:09:58 | – | – | – | – | – | – |
| 20/35 | Hallvard Berg | Tyrving IL | AL | 1:10:14 | – | – | – | – | – | – |
| 21/35 | Halvor Steinsholt | Ås-NMBU Orientering | AL | 1:12:55 | – | – | – | – | – | – |
| 22/35 | Audun Bjerknes | Måren OK | AL | 1:13:43 | – | – | – | – | – | – |
| 23/35 | Arne Torgersen | Bækkelagets SK | AL | 1:13:57 | – | – | – | – | – | – |
| 24/35 | Robert Banfi | Ås-NMBU Orientering | AL | 1:16:51 | – | – | – | – | – | – |
| 25/35 | Hege Feiring | Tyrving IL | AL | 1:18:20 | – | – | – | – | – | – |
| 26/35 | Fredrik Saugestad | Nydalens SK | AL | 1:20:32 | – | – | – | – | – | – |
| 27/35 | Pål Tore Svendsen | Nydalens SK | AL | 1:21:32 | – | – | – | – | – | – |
| 28/35 | Trond Møretrø | Nordre Follo Orientering | AL | 1:22:17 | – | – | – | – | – | – |
| 29/35 | Espen Wigaard | Oppsal Orientering | AL | 1:22:54 | – | – | – | – | – | – |
| 30/35 | Lars Ballangrud | Oppsal Orientering | AL | 1:26:25 | – | – | – | – | – | – |
| 31/35 | Kjetil Sverdrup-Thygeson | Østmarka OK | AL | 1:29:15 | – | – | – | – | – | – |
| 32/35 | Per Christian Stenshorne | Nydalens SK | AL | 1:30:14 | – | – | – | – | – | – |
| 33/35 | Øyvind Thømt | Indre Østfold OK | AL | 1:30:17 | – | – | – | – | – | – |
| 34/35 | Leif Foss | Nordre Follo Orientering | AL | 1:32:26 | – | – | – | – | – | – |
| Disk | Simen Smestad | Bækkelagets SK | AL | 1:23:15 | – | – | – | – | – | – |
|
1
37
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2
41
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3
44
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4
45
|
5
48
|
6
49
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7
42
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8
47
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9
38
|
10
43
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11
50
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12
51
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13
39
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14
36
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
1 .
Jegor Kostylev
· Nydalens SK
|
||||||||||||||
| Akk | 1:05 (3) | 5:26 (1) | 13:48 (1) | 17:27 (1) | 18:16 (1) | 24:15 (1) | 27:23 (1) | 29:13 (1) | 31:20 (1) | 34:29 (1) | 37:33 (1) | 38:41 (1) | 43:52 (1) | 44:47 (1) |
| Strekk | 1:05 (3) | 4:21 (1) | 8:22 (4) | 3:39 (2) | 0:49 (1) | 5:59 (1) | 3:08 (1) | 1:50 (2) | 2:07 (1) | 3:09 (1) | 3:04 (1) | 1:08 (1) | 5:11 (7) | 0:55 (2) |
| Forv. | 0:57 | 4:03 | 8:22 | 3:42 | 1:03 | 7:12 | 3:08 | 1:33 | 1:45 | 3:14 | 3:19 | 1:06 | 4:32 | 0:57 |
| Tidstap | 0:01 | 0:09 | – | – | – | – | – | 0:10 | 0:21 | – | – | – | 0:39 | – |
|
2 .
Are Wigaard
· NTNUI
|
||||||||||||||
| Akk | 1:07 (4) | 6:19 (3) | 13:57 (2) | 17:58 (2) | 18:55 (2) | 25:02 (2) | 29:21 (2) | 32:24 (2) | 34:43 (2) | 38:37 (2) | 42:07 (2) | 43:35 (2) | 48:23 (2) | 49:30 (2) |
| Strekk | 1:07 (4) | 5:12 (3) | 7:38 (1) | 4:01 (4) | 0:57 (2) | 6:07 (2) | 4:19 (11) | 3:03 (19) | 2:19 (4) | 3:54 (7) | 3:30 (2) | 1:28 (5) | 4:48 (3) | 1:07 (8) |
| Forv. | 1:04 | 4:45 | 8:57 | 4:08 | 1:12 | 7:51 | 3:38 | 1:56 | 2:04 | 3:35 | 3:46 | 1:19 | 5:03 | 1:03 |
| Tidstap | – | 0:27 | – | – | – | – | 0:41 | 1:07 | 0:06 | 0:11 | – | 0:02 | – | – |
|
3 .
Bjørn Erik Glomsrud
· Indre Østfold OK
|
||||||||||||||
| Akk | 1:09 (7) | 6:04 (2) | 15:20 (6) | 18:37 (3) | 19:51 (3) | 27:13 (3) | 32:25 (4) | 34:04 (4) | 36:52 (4) | 40:22 (4) | 43:53 (4) | 45:24 (4) | 50:03 (3) | 50:56 (3) |
| Strekk | 1:09 (7) | 4:55 (2) | 9:16 (11) | 3:17 (1) | 1:14 (6) | 7:22 (5) | 5:12 (20) | 1:39 (1) | 2:48 (14) | 3:30 (4) | 3:31 (3) | 1:31 (8) | 4:39 (2) | 0:53 (1) |
| Forv. | 1:03 | 4:41 | 8:50 | 4:03 | 1:09 | 7:46 | 3:32 | 1:52 | 2:00 | 3:29 | 3:39 | 1:16 | 4:55 | 1:02 |
| Tidstap | – | 0:04 | 0:16 | – | – | – | 1:40 | – | 0:48 | – | – | 0:07 | – | – |
|
4 .
Trond Kortner
· Østmarka OK
|
||||||||||||||
| Akk | 0:58 (2) | 6:38 (5) | 14:42 (3) | 18:40 (4) | 19:54 (4) | 27:19 (4) | 30:55 (3) | 32:59 (3) | 35:13 (3) | 38:37 (2) | 42:39 (3) | 43:59 (3) | 50:07 (4) | 51:09 (4) |
| Strekk | 0:58 (2) | 5:40 (9) | 8:04 (2) | 3:58 (3) | 1:14 (6) | 7:25 (7) | 3:36 (2) | 2:04 (3) | 2:14 (2) | 3:24 (2) | 4:02 (7) | 1:20 (2) | 6:08 (18) | 1:02 (4) |
| Forv. | 1:05 | 4:48 | 8:54 | 4:08 | 1:10 | 7:52 | 3:38 | 1:53 | 2:04 | 3:35 | 3:43 | 1:20 | 4:59 | 1:03 |
| Tidstap | – | 0:52 | – | – | – | – | – | 0:03 | 0:02 | – | 0:10 | – | 1:09 | – |
|
5 .
Sondre Ladim
· OK Moss
|
||||||||||||||
| Akk | 1:29 (21) | 7:00 (11) | 16:45 (9) | 21:03 (8) | 22:33 (8) | 29:55 (7) | 34:28 (7) | 36:40 (7) | 39:01 (5) | 42:27 (5) | 46:09 (5) | 47:32 (5) | 52:24 (5) | 53:21 (5) |
| Strekk | 1:29 (21) | 5:31 (7) | 9:45 (14) | 4:18 (7) | 1:30 (17) | 7:22 (5) | 4:33 (13) | 2:12 (5) | 2:21 (5) | 3:26 (3) | 3:42 (4) | 1:23 (3) | 4:52 (4) | 0:57 (3) |
| Forv. | 1:08 | 5:08 | 9:10 | 4:20 | 1:15 | 8:12 | 3:51 | 2:03 | 2:12 | 3:44 | 3:55 | 1:26 | 5:12 | 1:05 |
| Tidstap | 0:20 | 0:16 | 0:35 | – | 0:07 | – | 0:42 | 0:01 | 0:01 | – | – | – | – | – |
|
6 .
Jon Bingen Sande
· Nordre Follo Orientering
|
||||||||||||||
| Akk | 0:53 (1) | 6:41 (6) | 14:55 (4) | 20:48 (7) | 22:23 (7) | 29:28 (5) | 33:15 (5) | 35:22 (5) | 39:03 (6) | 42:51 (6) | 46:44 (6) | 48:52 (6) | 53:26 (6) | 54:29 (6) |
| Strekk | 0:53 (1) | 5:48 (12) | 8:14 (3) | 5:53 (26) | 1:35 (19) | 7:05 (3) | 3:47 (3) | 2:07 (4) | 3:41 (24) | 3:48 (6) | 3:53 (5) | 2:08 (24) | 4:34 (1) | 1:03 (5) |
| Forv. | 1:09 | 5:08 | 9:14 | 4:22 | 1:14 | 8:16 | 3:54 | 2:05 | 2:15 | 3:43 | 3:56 | 1:25 | 5:16 | 1:06 |
| Tidstap | – | 0:40 | – | 1:31 | 0:19 | – | – | – | 1:26 | – | – | 0:43 | – | – |
|
7 .
Gløer O Winsvold
· Tyrving IL
|
||||||||||||||
| Akk | 1:08 (6) | 6:52 (9) | 15:22 (7) | 19:43 (5) | 20:59 (5) | 29:39 (6) | 33:54 (6) | 36:12 (6) | 39:27 (7) | 43:50 (7) | 48:17 (7) | 49:44 (7) | 55:29 (7) | 56:34 (7) |
| Strekk | 1:08 (6) | 5:44 (11) | 8:30 (5) | 4:21 (8) | 1:16 (10) | 8:40 (12) | 4:15 (10) | 2:18 (8) | 3:15 (21) | 4:23 (17) | 4:27 (12) | 1:27 (4) | 5:45 (13) | 1:05 (6) |
| Forv. | 1:12 | 5:29 | 9:25 | 4:32 | 1:18 | 8:28 | 4:05 | 2:14 | 2:24 | 3:53 | 4:05 | 1:34 | 5:22 | 1:08 |
| Tidstap | – | 0:04 | – | – | – | 0:02 | 0:01 | – | 0:51 | 0:30 | 0:16 | – | 0:15 | – |
|
8 .
Torgeir Snilsberg
· OK Moss
|
||||||||||||||
| Akk | 1:24 (17) | 7:04 (12) | 16:14 (8) | 21:56 (10) | 23:11 (10) | 31:44 (9) | 35:51 (9) | 38:10 (8) | 40:41 (8) | 44:50 (8) | 48:59 (9) | 50:27 (9) | 55:57 (8) | 57:11 (8) |
| Strekk | 1:24 (17) | 5:40 (9) | 9:10 (9) | 5:42 (24) | 1:15 (8) | 8:33 (10) | 4:07 (8) | 2:19 (9) | 2:31 (8) | 4:09 (12) | 4:09 (8) | 1:28 (5) | 5:30 (9) | 1:14 (15) |
| Forv. | 1:12 | 5:39 | 9:29 | 4:35 | 1:19 | 8:34 | 4:11 | 2:18 | 2:26 | 3:55 | 4:10 | 1:36 | 5:27 | 1:09 |
| Tidstap | 0:04 | – | – | 1:07 | – | – | – | – | – | 0:04 | – | – | – | – |
|
9 .
Håkon Danevad
· Ås-NMBU Orientering
|
||||||||||||||
| Akk | 1:13 (8) | 6:25 (4) | 15:02 (5) | 20:04 (6) | 21:10 (6) | 31:43 (8) | 35:32 (8) | 38:44 (9) | 40:59 (9) | 44:57 (9) | 48:56 (8) | 50:26 (8) | 56:11 (9) | 57:16 (9) |
| Strekk | 1:13 (8) | 5:12 (3) | 8:37 (7) | 5:02 (15) | 1:06 (3) | 10:33 (25) | 3:49 (4) | 3:12 (22) | 2:15 (3) | 3:58 (9) | 3:59 (6) | 1:30 (7) | 5:45 (13) | 1:05 (6) |
| Forv. | 1:09 | 5:24 | 9:18 | 4:25 | 1:16 | 8:19 | 4:01 | 2:10 | 2:20 | 3:47 | 4:01 | 1:30 | 5:16 | 1:07 |
| Tidstap | – | – | – | 0:37 | – | 2:14 | – | 1:02 | – | 0:02 | – | – | 0:29 | – |
|
10 .
Endre Stokseth
· Fredrikstad SK
|
||||||||||||||
| Akk | 1:13 (8) | 6:52 (9) | 18:26 (15) | 23:04 (13) | 24:48 (13) | 33:05 (11) | 37:10 (10) | 41:41 (13) | 44:19 (12) | 48:50 (12) | 53:13 (12) | 54:51 (11) | 1:00:21 (12) | 1:01:28 (10) |
| Strekk | 1:13 (8) | 5:39 (8) | 11:34 (28) | 4:38 (11) | 1:44 (29) | 8:17 (9) | 4:05 (7) | 4:31 (29) | 2:38 (11) | 4:31 (19) | 4:23 (11) | 1:38 (13) | 5:30 (9) | 1:07 (8) |
| Forv. | 1:15 | 5:55 | 9:38 | 4:44 | 1:21 | 8:46 | 4:22 | 2:25 | 2:33 | 4:01 | 4:17 | 1:40 | 5:36 | 1:11 |
| Tidstap | – | – | 1:56 | – | 0:23 | – | – | 2:06 | – | 0:30 | – | – | – | – |
|
11 .
Ståle Heitmann
· Fossum IF
|
||||||||||||||
| Akk | 1:07 (4) | 9:37 (23) | 20:49 (23) | 25:13 (21) | 26:44 (20) | 34:11 (14) | 38:31 (12) | 40:53 (10) | 43:46 (11) | 48:05 (11) | 53:09 (11) | 55:11 (12) | 1:00:20 (11) | 1:01:32 (12) |
| Strekk | 1:07 (4) | 8:30 (24) | 11:12 (25) | 4:24 (9) | 1:31 (18) | 7:27 (8) | 4:20 (12) | 2:22 (11) | 2:53 (16) | 4:19 (16) | 5:04 (21) | 2:02 (18) | 5:09 (6) | 1:12 (13) |
| Forv. | 1:17 | 6:06 | 9:47 | 4:54 | 1:23 | 8:58 | 4:31 | 2:35 | 2:38 | 4:07 | 4:25 | 1:43 | 5:46 | 1:13 |
| Tidstap | – | 2:24 | 1:25 | – | 0:01 | – | – | – | 0:06 | 0:03 | 0:39 | 0:13 | – | – |
|
12 .
Morten Due
· Måren OK
|
||||||||||||||
| Akk | 1:33 (22) | 8:06 (15) | 18:48 (16) | 23:32 (14) | 25:09 (14) | 33:45 (13) | 38:47 (13) | 41:06 (11) | 43:34 (10) | 47:45 (10) | 52:21 (10) | 53:55 (10) | 1:00:06 (10) | 1:01:28 (10) |
| Strekk | 1:33 (22) | 6:33 (16) | 10:42 (21) | 4:44 (12) | 1:37 (21) | 8:36 (11) | 5:02 (18) | 2:19 (9) | 2:28 (6) | 4:11 (13) | 4:36 (15) | 1:34 (11) | 6:11 (19) | 1:22 (23) |
| Forv. | 1:19 | 6:18 | 9:56 | 5:00 | 1:25 | 9:12 | 4:34 | 2:40 | 2:49 | 4:14 | 4:32 | 1:49 | 5:49 | 1:14 |
| Tidstap | 0:06 | 0:04 | 0:46 | – | 0:04 | – | 0:28 | – | – | – | – | – | 0:13 | – |
|
13 .
Alexander Smidt Olsen
· Nydalens SK
|
||||||||||||||
| Akk | 1:25 (19) | 7:54 (14) | 17:05 (10) | 21:13 (9) | 22:33 (8) | 36:04 (18) | 40:13 (16) | 42:59 (14) | 45:49 (13) | 49:47 (13) | 54:16 (13) | 56:01 (13) | 1:01:28 (13) | 1:02:35 (13) |
| Strekk | 1:25 (19) | 6:29 (15) | 9:11 (10) | 4:08 (5) | 1:20 (13) | 13:31 (33) | 4:09 (9) | 2:46 (17) | 2:50 (15) | 3:58 (9) | 4:29 (13) | 1:45 (14) | 5:27 (8) | 1:07 (8) |
| Forv. | 1:16 | 5:55 | 9:44 | 4:47 | 1:23 | 8:51 | 4:26 | 2:27 | 2:35 | 4:05 | 4:19 | 1:41 | 5:39 | 1:12 |
| Tidstap | 0:02 | 0:34 | – | – | – | 4:40 | – | 0:12 | 0:06 | – | 0:01 | – | – | – |
|
14 .
Bjørnar Gammelsæter
· Nordre Follo Orientering
|
||||||||||||||
| Akk | 1:16 (11) | 6:45 (7) | 18:07 (13) | 22:53 (12) | 24:31 (12) | 33:40 (12) | 38:28 (11) | 41:13 (12) | 46:55 (17) | 50:30 (14) | 55:20 (14) | 56:51 (14) | 1:02:26 (14) | 1:03:37 (14) |
| Strekk | 1:16 (11) | 5:29 (5) | 11:22 (27) | 4:46 (14) | 1:38 (23) | 9:09 (15) | 4:48 (16) | 2:45 (16) | 5:42 (32) | 3:35 (5) | 4:50 (19) | 1:31 (8) | 5:35 (12) | 1:11 (12) |
| Forv. | 1:17 | 6:16 | 9:50 | 4:54 | 1:24 | 9:01 | 4:31 | 2:32 | 2:42 | 4:10 | 4:25 | 1:46 | 5:45 | 1:13 |
| Tidstap | – | – | 1:32 | – | 0:06 | – | 0:07 | 0:04 | 3:00 | – | 0:22 | – | – | – |
|
15 .
Gunnar Tenge
· Ås-NMBU Orientering
|
||||||||||||||
| Akk | 1:34 (24) | 11:39 (30) | 21:08 (24) | 26:33 (22) | 27:48 (21) | 37:34 (20) | 41:37 (18) | 43:51 (17) | 46:21 (14) | 51:30 (16) | 55:48 (15) | 57:21 (15) | 1:03:26 (15) | 1:04:47 (15) |
| Strekk | 1:34 (24) | 10:05 (31) | 9:29 (12) | 5:25 (20) | 1:15 (8) | 9:46 (20) | 4:03 (6) | 2:14 (6) | 2:30 (7) | 5:09 (26) | 4:18 (10) | 1:33 (10) | 6:05 (17) | 1:21 (22) |
| Forv. | 1:17 | 6:10 | 9:51 | 4:47 | 1:24 | 8:53 | 4:31 | 2:34 | 2:41 | 4:07 | 4:24 | 1:46 | 5:40 | 1:12 |
| Tidstap | 0:10 | 3:55 | – | 0:38 | – | 0:53 | – | – | – | 1:02 | – | – | 0:19 | – |
|
16 .
Ask Olaussen
· Oppsal Orientering
|
||||||||||||||
| Akk | 1:17 (12) | 9:54 (24) | 19:46 (20) | 24:14 (16) | 25:26 (15) | 32:42 (10) | 39:25 (14) | 45:05 (19) | 48:18 (18) | 52:13 (18) | 56:46 (18) | 58:21 (17) | 1:03:52 (16) | 1:05:05 (16) |
| Strekk | 1:17 (12) | 8:37 (27) | 9:52 (15) | 4:28 (10) | 1:12 (5) | 7:16 (4) | 6:43 (27) | 5:40 (31) | 3:13 (20) | 3:55 (8) | 4:33 (14) | 1:35 (12) | 5:31 (11) | 1:13 (14) |
| Forv. | 1:17 | 5:59 | 9:46 | 4:51 | 1:24 | 8:55 | 4:27 | 2:30 | 2:34 | 4:08 | 4:20 | 1:45 | 5:41 | 1:12 |
| Tidstap | – | 2:38 | – | – | – | – | 2:16 | 3:10 | 0:39 | – | 0:03 | – | – | – |
|
17 .
Fredrik Larsen
· Indre Østfold OK
|
||||||||||||||
| Akk | 2:02 (32) | 8:28 (18) | 19:19 (18) | 24:43 (19) | 26:23 (19) | 36:08 (19) | 41:03 (17) | 43:32 (15) | 46:33 (15) | 51:13 (15) | 55:54 (16) | 57:58 (16) | 1:06:11 (17) | 1:07:29 (17) |
| Strekk | 2:02 (32) | 6:26 (14) | 10:51 (23) | 5:24 (19) | 1:40 (25) | 9:45 (19) | 4:55 (17) | 2:29 (13) | 3:01 (19) | 4:40 (21) | 4:41 (16) | 2:04 (20) | 8:13 (31) | 1:18 (17) |
| Forv. | 1:25 | 7:07 | 10:21 | 5:20 | 1:32 | 9:42 | 5:07 | 2:59 | 3:06 | 4:29 | 4:54 | 2:01 | 6:11 | 1:19 |
| Tidstap | 0:37 | – | 0:21 | – | 0:01 | – | – | – | – | 0:02 | – | – | 2:02 | – |
|
18 .
Kaja Winsnes Nordhagen
· Ås-NMBU Orientering
|
||||||||||||||
| Akk | 1:45 (29) | 11:53 (31) | 20:47 (21) | 28:50 (27) | 30:28 (28) | 42:07 (28) | 46:09 (25) | 48:45 (23) | 51:18 (22) | 55:20 (21) | 59:34 (20) | 1:02:55 (20) | 1:07:56 (18) | 1:09:12 (18) |
| Strekk | 1:45 (29) | 10:08 (32) | 8:54 (8) | 8:03 (31) | 1:38 (23) | 11:39 (31) | 4:02 (5) | 2:36 (14) | 2:33 (9) | 4:02 (11) | 4:14 (9) | 3:21 (32) | 5:01 (5) | 1:16 (16) |
| Forv. | 1:20 | 6:40 | 10:09 | 5:09 | 1:28 | 9:16 | 4:52 | 2:46 | 2:55 | 4:19 | 4:38 | 1:51 | 5:57 | 1:15 |
| Tidstap | 0:25 | 3:28 | – | 2:54 | 0:02 | 2:23 | – | – | – | – | – | 1:30 | – | – |
|
19 .
Claes-Tommy Herland
· Indre Østfold OK
|
||||||||||||||
| Akk | 1:19 (14) | 7:23 (13) | 17:33 (11) | 22:18 (11) | 23:36 (11) | 38:40 (22) | 43:19 (20) | 46:24 (20) | 49:58 (19) | 54:09 (19) | 59:24 (19) | 1:01:42 (18) | 1:08:00 (19) | 1:09:30 (19) |
| Strekk | 1:19 (14) | 6:04 (13) | 10:10 (17) | 4:45 (13) | 1:18 (11) | 15:04 (34) | 4:39 (14) | 3:05 (21) | 3:34 (23) | 4:11 (13) | 5:15 (23) | 2:18 (27) | 6:18 (21) | 1:30 (31) |
| Forv. | 1:24 | 6:53 | 10:12 | 5:14 | 1:30 | 9:32 | 5:02 | 2:52 | 2:59 | 4:28 | 4:46 | 1:58 | 6:06 | 1:18 |
| Tidstap | – | – | – | – | – | 5:32 | – | 0:04 | 0:35 | – | 0:29 | 0:15 | 0:02 | – |
|
20 .
Hallvard Berg
· Tyrving IL
|
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| Akk | 1:48 (31) | 10:00 (25) | 22:37 (28) | 29:00 (28) | 30:37 (29) | 39:44 (24) | 45:08 (22) | 48:10 (21) | 50:49 (21) | 55:12 (20) | 1:00:23 (21) | 1:02:28 (19) | 1:08:45 (20) | 1:09:55 (20) |
| Strekk | 1:48 (31) | 8:12 (23) | 12:37 (30) | 6:23 (29) | 1:37 (21) | 9:07 (14) | 5:24 (22) | 3:02 (18) | 2:39 (12) | 4:23 (17) | 5:11 (22) | 2:05 (21) | 6:17 (20) | 1:10 (11) |
| Forv. | 1:28 | 7:14 | 10:30 | 5:27 | 1:34 | 9:56 | 5:12 | 3:07 | 3:12 | 4:36 | 4:58 | 2:06 | 6:17 | 1:20 |
| Tidstap | 0:16 | 0:58 | 2:07 | 0:56 | – | – | 0:02 | – | – | – | 0:03 | – | – | – |
|
21 .
Halvor Steinsholt
· Ås-NMBU Orientering
|
||||||||||||||
| Akk | 1:24 (17) | 8:31 (19) | 18:57 (17) | 24:34 (18) | 26:16 (17) | 35:25 (16) | 40:04 (15) | 43:50 (16) | 50:45 (20) | 56:17 (22) | 1:02:03 (22) | 1:04:14 (22) | 1:11:02 (21) | 1:12:25 (21) |
| Strekk | 1:24 (17) | 7:07 (20) | 10:26 (18) | 5:37 (22) | 1:42 (26) | 9:09 (15) | 4:39 (14) | 3:46 (25) | 6:55 (33) | 5:32 (28) | 5:46 (27) | 2:11 (25) | 6:48 (26) | 1:23 (24) |
| Forv. | 1:31 | 7:41 | 10:40 | 5:37 | 1:37 | 10:08 | 5:31 | 3:14 | 3:21 | 4:44 | 5:09 | 2:14 | 6:27 | 1:23 |
| Tidstap | – | – | – | – | – | – | – | 0:32 | 3:34 | 0:48 | 0:37 | – | 0:11 | – |
|
22 .
Audun Bjerknes
· Måren OK
|
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| Akk | 3:11 (34) | 12:15 (32) | 20:48 (22) | 24:56 (20) | 26:19 (18) | 36:03 (17) | 41:56 (19) | 44:12 (18) | 46:45 (16) | 51:56 (17) | 56:45 (17) | 1:03:09 (21) | 1:11:35 (22) | 1:12:59 (22) |
| Strekk | 3:11 (34) | 9:04 (29) | 8:33 (6) | 4:08 (5) | 1:23 (14) | 9:44 (18) | 5:53 (25) | 2:16 (7) | 2:33 (9) | 5:11 (27) | 4:49 (18) | 6:24 (34) | 8:26 (32) | 1:24 (27) |
| Forv. | 1:25 | 6:51 | 10:21 | 5:21 | 1:33 | 9:41 | 4:55 | 3:04 | 3:09 | 4:26 | 4:53 | 2:01 | 6:09 | 1:18 |
| Tidstap | 1:46 | 2:13 | – | – | – | – | 0:58 | – | – | 0:45 | – | 4:23 | 2:17 | – |
|
23 .
Arne Torgersen
· Bækkelagets SK
|
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| Akk | 1:46 (30) | 8:33 (20) | 19:32 (19) | 27:40 (23) | 30:20 (26) | 39:06 (23) | 44:37 (21) | 48:35 (22) | 51:34 (23) | 57:14 (23) | 1:03:20 (23) | 1:05:23 (23) | 1:11:59 (23) | 1:13:22 (23) |
| Strekk | 1:46 (30) | 6:47 (17) | 10:59 (24) | 8:08 (32) | 2:40 (31) | 8:46 (13) | 5:31 (23) | 3:58 (28) | 2:59 (18) | 5:40 (29) | 6:06 (30) | 2:03 (19) | 6:36 (22) | 1:23 (24) |
| Forv. | 1:33 | 8:11 | 10:54 | 5:51 | 1:41 | 10:26 | 5:47 | 3:22 | 3:36 | 4:51 | 5:17 | 2:23 | 6:38 | 1:25 |
| Tidstap | 0:04 | – | – | 2:17 | 0:59 | – | – | 0:36 | – | 0:49 | 0:49 | – | – | – |
|
24 .
Robert Banfi
· Ås-NMBU Orientering
|
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| Akk | 1:17 (12) | 11:05 (29) | 21:32 (25) | 27:43 (25) | 29:25 (25) | 40:02 (26) | 47:14 (26) | 52:17 (24) | 55:10 (24) | 59:47 (24) | 1:05:03 (24) | 1:07:19 (24) | 1:15:00 (24) | 1:16:23 (24) |
| Strekk | 1:17 (12) | 9:48 (30) | 10:27 (19) | 6:11 (28) | 1:42 (26) | 10:37 (27) | 7:12 (29) | 5:03 (30) | 2:53 (16) | 4:37 (20) | 5:16 (25) | 2:16 (26) | 7:41 (29) | 1:23 (24) |
| Forv. | 1:35 | 7:55 | 10:57 | 5:49 | 1:41 | 10:26 | 5:42 | 3:28 | 3:33 | 4:53 | 5:20 | 2:20 | 6:36 | 1:25 |
| Tidstap | – | 1:53 | – | 0:13 | – | 0:01 | 1:30 | 1:35 | – | – | – | – | 1:05 | – |
|
25 .
Hege Feiring
· Tyrving IL
|
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| Akk | 1:36 (25) | 13:29 (34) | 23:57 (32) | 29:07 (29) | 30:25 (27) | 40:35 (27) | 50:17 (27) | 53:51 (25) | 58:03 (25) | 1:03:01 (25) | 1:07:46 (25) | 1:09:35 (25) | 1:16:27 (25) | 1:17:46 (25) |
| Strekk | 1:36 (25) | 11:53 (34) | 10:28 (20) | 5:10 (16) | 1:18 (11) | 10:10 (24) | 9:42 (30) | 3:34 (23) | 4:12 (30) | 4:58 (24) | 4:45 (17) | 1:49 (15) | 6:52 (27) | 1:19 (19) |
| Forv. | 1:30 | 7:42 | 10:43 | 5:41 | 1:38 | 10:10 | 5:29 | 3:14 | 3:21 | 4:43 | 5:13 | 2:14 | 6:27 | 1:23 |
| Tidstap | – | 4:11 | – | – | – | – | 4:13 | 0:13 | 0:51 | 0:05 | – | – | 0:18 | – |
|
26 .
Fredrik Saugestad
· Nydalens SK
|
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| Akk | 1:26 (20) | 9:28 (22) | 22:48 (29) | 27:58 (26) | 29:21 (24) | 42:22 (29) | 55:28 (32) | 58:06 (30) | 1:00:53 (29) | 1:05:51 (28) | 1:10:42 (28) | 1:12:49 (26) | 1:18:39 (26) | 1:20:04 (26) |
| Strekk | 1:26 (20) | 8:02 (22) | 13:20 (31) | 5:10 (16) | 1:23 (14) | 13:01 (32) | 13:06 (33) | 2:38 (15) | 2:47 (13) | 4:58 (24) | 4:51 (20) | 2:07 (23) | 5:50 (15) | 1:25 (28) |
| Forv. | 1:27 | 7:05 | 10:27 | 5:28 | 1:34 | 9:47 | 5:11 | 3:05 | 3:13 | 4:32 | 4:57 | 2:03 | 6:17 | 1:19 |
| Tidstap | – | 0:57 | 2:53 | – | – | 3:14 | 7:55 | – | – | 0:24 | – | – | – | – |
|
27 .
Pål Tore Svendsen
· Nydalens SK
|
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| Akk | 1:43 (28) | 10:16 (27) | 22:23 (27) | 27:42 (24) | 29:11 (23) | 39:53 (25) | 45:09 (23) | 54:08 (26) | 58:08 (26) | 1:04:10 (27) | 1:10:07 (27) | 1:12:52 (27) | 1:19:36 (27) | 1:21:05 (27) |
| Strekk | 1:43 (28) | 8:33 (26) | 12:07 (29) | 5:19 (18) | 1:29 (16) | 10:42 (28) | 5:16 (21) | 8:59 (33) | 4:00 (27) | 6:02 (32) | 5:57 (29) | 2:45 (29) | 6:44 (24) | 1:29 (30) |
| Forv. | 1:39 | 8:42 | 11:11 | 6:09 | 1:46 | 10:52 | 6:11 | 3:48 | 3:46 | 5:06 | 5:37 | 2:31 | 6:59 | 1:29 |
| Tidstap | – | – | 0:56 | – | – | – | – | 5:11 | 0:04 | 0:56 | 0:10 | 0:05 | – | – |
|
28 .
Trond Møretrø
· Nordre Follo Orientering
|
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| Akk | 1:33 (22) | 10:05 (26) | 23:47 (31) | 29:31 (30) | 32:49 (30) | 43:25 (30) | 50:26 (28) | 54:22 (27) | 58:17 (27) | 1:03:59 (26) | 1:09:53 (26) | 1:13:11 (28) | 1:20:23 (28) | 1:21:51 (28) |
| Strekk | 1:33 (22) | 8:32 (25) | 13:42 (32) | 5:44 (25) | 3:18 (32) | 10:36 (26) | 7:01 (28) | 3:56 (27) | 3:55 (26) | 5:42 (30) | 5:54 (28) | 3:18 (31) | 7:12 (28) | 1:28 (29) |
| Forv. | 1:43 | 9:08 | 11:24 | 6:19 | 1:50 | 11:12 | 6:17 | 4:03 | 4:01 | 5:14 | 5:51 | 2:39 | 7:08 | 1:32 |
| Tidstap | – | – | 2:18 | – | 1:28 | – | 0:44 | – | – | 0:28 | – | 0:39 | – | – |
|
29 .
Espen Wigaard
· Oppsal Orientering
|
||||||||||||||
| Akk | 1:20 (15) | 6:50 (8) | 32:31 (34) | 37:58 (34) | 39:04 (34) | 48:56 (34) | 53:58 (31) | 56:26 (28) | 1:00:55 (30) | 1:07:14 (30) | 1:12:49 (29) | 1:14:39 (29) | 1:20:37 (29) | 1:22:17 (29) |
| Strekk | 1:20 (15) | 5:30 (6) | 25:41 (34) | 5:27 (21) | 1:06 (3) | 9:52 (23) | 5:02 (18) | 2:28 (12) | 4:29 (31) | 6:19 (33) | 5:35 (26) | 1:50 (16) | 5:58 (16) | 1:40 (32) |
| Forv. | 1:26 | 7:07 | 10:20 | 5:18 | 1:32 | 9:41 | 5:07 | 3:05 | 2:59 | 4:32 | 4:49 | 2:05 | 6:14 | 1:18 |
| Tidstap | – | – | 15:21 | 0:01 | – | 0:01 | – | – | 1:30 | 1:47 | 0:46 | – | – | 0:22 |
|
30 .
Lars Ballangrud
· Oppsal Orientering
|
||||||||||||||
| Akk | 1:42 (27) | 10:38 (28) | 21:51 (26) | 35:55 (33) | 37:38 (33) | 47:26 (33) | 57:38 (34) | 1:00:41 (33) | 1:04:32 (32) | 1:09:24 (32) | 1:15:35 (32) | 1:17:53 (30) | 1:24:35 (30) | 1:25:53 (30) |
| Strekk | 1:42 (27) | 8:56 (28) | 11:13 (26) | 14:04 (34) | 1:43 (28) | 9:48 (21) | 10:12 (31) | 3:03 (19) | 3:51 (25) | 4:52 (23) | 6:11 (31) | 2:18 (27) | 6:42 (23) | 1:18 (17) |
| Forv. | 1:37 | 8:15 | 11:02 | 5:58 | 1:43 | 10:41 | 5:52 | 3:39 | 3:35 | 4:59 | 5:26 | 2:26 | 6:46 | 1:26 |
| Tidstap | – | 0:41 | 0:01 | 8:06 | – | – | 4:20 | – | 0:06 | – | 0:45 | – | – | – |
|
31 .
Kjetil Sverdrup-Thygeson
· Østmarka OK
|
||||||||||||||
| Akk | 2:04 (33) | 9:24 (21) | 24:52 (33) | 30:48 (31) | 34:36 (31) | 46:07 (31) | 51:57 (29) | 59:08 (31) | 1:03:08 (31) | 1:08:50 (31) | 1:15:07 (31) | 1:18:12 (31) | 1:27:04 (31) | 1:28:48 (31) |
| Strekk | 2:04 (33) | 7:20 (21) | 15:28 (33) | 5:56 (27) | 3:48 (34) | 11:31 (30) | 5:50 (24) | 7:11 (32) | 4:00 (27) | 5:42 (30) | 6:17 (32) | 3:05 (30) | 8:52 (33) | 1:44 (33) |
| Forv. | 1:51 | 10:17 | 11:57 | 6:57 | 1:59 | 11:58 | 7:09 | 4:32 | 4:39 | 5:39 | 6:23 | 3:03 | 7:36 | 1:38 |
| Tidstap | 0:04 | – | 3:31 | – | 1:49 | – | – | 2:39 | – | – | – | – | 1:16 | – |
|
32 .
Per Christian Stenshorne
· Nydalens SK
|
||||||||||||||
| Akk | 1:21 (16) | 8:25 (17) | 18:01 (12) | 24:27 (17) | 28:02 (22) | 37:39 (21) | 55:41 (33) | 59:33 (32) | 1:10:15 (34) | 1:14:32 (34) | 1:19:47 (33) | 1:21:44 (33) | 1:28:30 (33) | 1:29:49 (33) |
| Strekk | 1:21 (16) | 7:04 (19) | 9:36 (13) | 6:26 (30) | 3:35 (33) | 9:37 (17) | 18:02 (34) | 3:52 (26) | 10:42 (34) | 4:17 (15) | 5:15 (23) | 1:57 (17) | 6:46 (25) | 1:19 (19) |
| Forv. | 1:33 | 7:56 | 10:45 | 5:39 | 1:39 | 10:21 | 5:36 | 3:19 | 3:18 | 4:49 | 5:15 | 2:20 | 6:31 | 1:24 |
| Tidstap | – | – | – | 0:47 | 1:56 | – | 12:26 | 0:33 | 7:24 | – | – | – | 0:04 | – |
|
33 .
Øyvind Thømt
· Indre Østfold OK
|
||||||||||||||
| Akk | 1:37 (26) | 12:37 (33) | 23:19 (30) | 33:41 (32) | 35:25 (32) | 46:51 (32) | 53:21 (30) | 56:55 (29) | 1:00:18 (28) | 1:06:47 (29) | 1:14:30 (30) | 1:18:13 (32) | 1:27:46 (32) | 1:29:43 (32) |
| Strekk | 1:37 (26) | 11:00 (33) | 10:42 (21) | 10:22 (33) | 1:44 (29) | 11:26 (29) | 6:30 (26) | 3:34 (23) | 3:23 (22) | 6:29 (34) | 7:43 (34) | 3:43 (33) | 9:33 (34) | 1:57 (34) |
| Forv. | 1:52 | 9:43 | 11:51 | 6:44 | 1:59 | 11:47 | 6:58 | 4:38 | 4:30 | 5:33 | 6:15 | 2:52 | 7:37 | 1:37 |
| Tidstap | – | 1:17 | – | 3:38 | – | – | – | – | – | 0:56 | 1:28 | 0:51 | 1:56 | – |
|
34 .
Leif Foss
· Nordre Follo Orientering
|
||||||||||||||
| Akk | 1:15 (10) | 8:08 (16) | 18:14 (14) | 23:52 (15) | 25:28 (16) | 35:16 (15) | 45:47 (24) | 1:04:46 (34) | 1:08:55 (33) | 1:13:45 (33) | 1:20:33 (34) | 1:22:38 (34) | 1:30:33 (34) | 1:31:53 (34) |
| Strekk | 1:15 (10) | 6:53 (18) | 10:06 (16) | 5:38 (23) | 1:36 (20) | 9:48 (21) | 10:31 (32) | 18:59 (34) | 4:09 (29) | 4:50 (22) | 6:48 (33) | 2:05 (21) | 7:55 (30) | 1:20 (21) |
| Forv. | 1:32 | 7:54 | 10:46 | 5:42 | 1:39 | 10:18 | 5:35 | 3:23 | 3:20 | 4:49 | 5:13 | 2:20 | 6:30 | 1:24 |
| Tidstap | – | – | – | – | – | – | 4:56 | 15:36 | 0:49 | – | 1:35 | – | 1:25 | – |
Resultatene er hentet fra Eventor.