Resultatliste
Haninge SOK, långdistans
30.04.2023 · 611 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| D10 | ||||||||||
| 1/8 | Molly Edlund | Mälarö SOK | D10 | 22:18 | – | – | – | – | – | |
| 2/8 | Clara Ek | OK Ravinen | D10 | 23:42 | – | – | – | – | – | |
| 3/8 | Saoirse Foley | Sigtuna OK | D10 | 31:58 | – | – | – | – | – | |
| 4/8 | Ebba Hardell | Skogsluffarnas OK | D10 | 37:28 | – | – | – | – | – | |
| 5/8 | Hilma Forsgren | Söders-Tyresö | D10 | 38:29 | – | – | – | – | – | |
| 6/8 | Maja Forsgren | Söders-Tyresö | D10 | 42:31 | – | – | – | – | – | |
| 7/8 | Irma Wennertorp | Rasbo IK | D10 | 52:59 | – | – | – | – | – | |
| DNS | Meja Gårdman | Haninge SOK | D10 | – | – | – | – | – | – | – |
| D12 | ||||||||||
| 1/15 | Lilly Slars Paulsson | Sundbybergs IK | D12 | 30:03 | – | – | – | – | – | |
| 2/15 | Hedda Mogensen | OK Ravinen | D12 | 34:00 | – | – | – | – | – | – |
| 3/15 | Solveig Soldagg | OK Klemmingen | D12 | 34:35 | – | – | – | – | – | |
| 4/15 | Olivia Edlund | Mälarö SOK | D12 | 35:30 | – | – | – | – | – | |
| 5/15 | Sigrid Sandström | Gustavsbergs OK | D12 | 41:11 | – | – | – | – | – | – |
| 6/15 | Siri Håstad | Bromma-Vällingby SOK | D12 | 43:17 | – | – | – | – | – | – |
| 7/15 | Nora Tunblad | Mälarö SOK | D12 | 43:43 | – | – | – | – | – | |
| 8/15 | Märta Levinson | Tullinge SK | D12 | 46:01 | – | – | – | – | – | – |
| 9/15 | Mira Mårsell | Tumba-Mälarhöjden OK | D12 | 48:15 | – | – | – | – | – | |
| 10/15 | Amanda Hedberg | Tumba-Mälarhöjden OK | D12 | 59:37 | – | – | – | – | – | |
| 11/15 | Stina Sundén | OK Älvsjö-Örby | D12 | 1:07:58 | – | – | – | – | – | – |
| DNS | Emma Nygren | Väsby OK | D12 | – | – | – | – | – | – | – |
| Disk | Saga Wallner | Attunda OK | D12 | 41:33 | – | – | – | – | – | – |
| DNS | Sonja Rundström | OK Ravinen | D12 | – | – | – | – | – | – | – |
| DNS | Viola Andersson | Tullinge SK | D12 | – | – | – | – | – | – | – |
| D14 | ||||||||||
| 1/23 | Sofia Dell´Orto | Sundbybergs IK | D14 | 35:48 | – | – | – | – | – | |
| 2/23 | Mira Vejedal | Snättringe SK | D14 | 39:20 | – | – | – | – | – | |
| 3/23 | Stina Martinelle | Söders-Tyresö | D14 | 40:45 | – | – | – | – | – | – |
| 4/23 | Stella Näsman Landh | Sundbybergs IK | D14 | 42:00 | – | – | – | – | – | |
| 5/23 | Cloe Matthews | Tullinge SK | D14 | 44:03 | – | – | – | – | – | – |
| 6/23 | Hanna Hässler | Sundsvalls OK | D14 | 48:56 | – | – | – | – | – | |
| 7/23 | Mia Lagerström | Attunda OK | D14 | 49:46 | – | – | – | – | – | – |
| 8/23 | Frida Herbst | Västerås SOK | D14 | 50:09 | – | – | – | – | – | |
| 9/23 | Hedda Tunblad | Mälarö SOK | D14 | 53:31 | – | – | – | – | – | |
| 10/23 | Cajsa Sundén | OK Älvsjö-Örby | D14 | 53:57 | – | – | – | – | – | – |
| 11/23 | Alice Slars Paulsson | Sundbybergs IK | D14 | 55:45 | – | – | – | – | – | |
| 12/23 | Ida Andersson | Tullinge SK | D14 | 58:04 | – | – | – | – | – | |
| 13/23 | Anja Hartley | Haninge SOK | D14 | 1:00:09 | – | – | – | – | – | |
| 14/23 | Liv Ställberg | Tullinge SK | D14 | 1:00:30 | – | – | – | – | – | – |
| 15/23 | Ester Cumming | OK Älvsjö-Örby | D14 | 1:01:03 | – | – | – | – | – | – |
| 16/23 | Frida Ek | OK Ravinen | D14 | 1:04:52 | – | – | – | – | – | – |
| 17/23 | Signe Martinelle | Söders-Tyresö | D14 | 1:09:08 | – | – | – | – | – | – |
| 18/23 | Lova Jonsson | Skarpnäcks OL | D14 | 1:10:21 | – | – | – | – | – | |
| 19/23 | Ellen Bergkvist | OK Renen | D14 | 1:29:16 | – | – | – | – | – | – |
| Disk | Ellen Stadig | OK Ravinen | D14 | 2:04:24 | – | – | – | – | – | – |
| DNS | Ida Pettersson | Järfälla OK | D14 | – | – | – | – | – | – | – |
| DNS | Livia Quas | Waxholms OK | D14 | – | – | – | – | – | – | – |
| DNS | Tuva Thörnqvist | Söders-Tyresö | D14 | – | – | – | – | – | – | – |
| D16 | ||||||||||
| 1/14 | Minna Turesson | OK Renen | D16 | 50:01 | 3:58 | 8:32 | +0:44 | 9:38 | +0:38 | |
| 2/14 | Märta Ahlquist | Järla Orientering | D16 | 51:05 | 1:54 | 9:07 | +0:21 | 10:10 | +0:51 | |
| 3/14 | Molly Boman | Sundbybergs IK | D16 | 52:11 | 2:29 | 9:13 | +0:28 | 9:47 | +0:36 | – |
| 4/14 | Iris Bergkvist | OK Renen | D16 | 53:15 | 2:35 | 9:23 | +0:29 | 11:24 | +0:58 | |
| 5/14 | Thea Gelius | Snättringe SK | D16 | 57:55 | 4:38 | 9:53 | +0:52 | 11:12 | +0:56 | |
| 6/14 | Linda Strömqvist | Attunda OK | D16 | 1:00:39 | 3:03 | 10:41 | +0:34 | 14:04 | +1:40 | |
| 7/14 | Fanny Bergman | Tullinge SK | D16 | 1:04:52 | 4:01 | 11:17 | +0:45 | – | – | – |
| 8/14 | Elsa Tunblad | Mälarö SOK | D16 | 1:19:31 | 14:35 | 12:02 | +2:42 | 13:29 | +1:37 | |
| 9/14 | Matilda Hedberg | Tumba-Mälarhöjden OK | D16 | 1:34:03 | 18:22 | 14:02 | +3:24 | 16:03 | +2:36 | |
| 10/14 | Julia Pettersson | Järfälla OK | D16 | 1:35:12 | 11:01 | 15:36 | +2:03 | 15:29 | +2:33 | |
| Disk | Milla Klasson | OK Ravinen | D16 | 1:32:39 | – | – | – | – | – | – |
| Disk | Mirjam Costermans | Järla Orientering | D16 | 2:24:15 | – | – | – | – | – | – |
| DNS | Selma Sundberg | Sundbybergs IK | D16 | – | – | – | – | – | – | – |
| DNS | Sofia Quas | Waxholms OK | D16 | – | – | – | – | – | – | – |
| D18 | ||||||||||
| 1/9 | Ellen Wångberg Aneland | Tumba-Mälarhöjden OK | D18 | 51:22 | 1:18 | 8:26 | +0:13 | 10:22 | +0:53 | |
| 2/9 | Lovisa Borg | Södertälje-Nykvarn OF | D18 | 56:20 | 4:03 | 8:49 | +0:41 | 9:03 | +0:35 | |
| 3/9 | Annika Stamer | Järfälla OK | D18 | 1:04:47 | 7:04 | 9:44 | +1:11 | 10:22 | +1:19 | |
| 4/9 | Hilma Löfgren | Järla Orientering | D18 | 1:15:05 | 5:27 | 11:44 | +0:55 | 12:03 | +1:04 | |
| 5/9 | Alva Lidström Lauri | Snättringe SK | D18 | 1:16:09 | 6:37 | 11:43 | +1:07 | 13:48 | +1:41 | |
| 6/9 | Alva Eliasson | Sundsvalls OK | D18 | 1:26:12 | 7:42 | 13:14 | +1:18 | 14:08 | +1:12 | |
| DNS | Alice Röken | Enebybergs IF | D18 | – | – | – | – | – | – | – |
| DNS | Molly Gelius | Snättringe SK | D18 | – | – | – | – | – | – | – |
| DNS | Sonja Ahlquist | Järla Orientering | D18 | – | – | – | – | – | – | – |
| D20 | ||||||||||
| 1/4 | Ida Österberg | OK Ravinen | D20 | 55:57 | 2:56 | 8:41 | +0:29 | 9:53 | +0:43 | |
| 2/4 | Tindra Jonsson | Skarpnäcks OL | D20 | 59:08 | 2:29 | 9:17 | +0:24 | 10:56 | +0:58 | |
| 3/4 | Wilma Leickt | Tullinge SK | D20 | 1:15:47 | 3:25 | 11:52 | +0:34 | 13:28 | +1:23 | |
| DNS | Liv Herne | Tumba-Mälarhöjden OK | D20 | – | – | – | – | – | – | – |
| D21 | ||||||||||
| 1/12 | Hanna Hänström | Göteborg-Majorna OK | D21 | 1:13:04 | 0:39 | 7:58 | +0:04 | 8:55 | +0:37 | |
| 2/12 | Johanna Engström | OK Hällen | D21 | 1:14:23 | 1:35 | 8:00 | +0:10 | 9:02 | +0:32 | |
| 3/12 | Moa Kjellstrand | Centrum OK | D21 | 1:15:34 | 1:59 | 8:06 | +0:13 | 9:33 | +0:41 | |
| 4/12 | Moa Leijon Lind | Södertälje-Nykvarn OF | D21 | 1:16:30 | 3:23 | 8:03 | +0:22 | 8:36 | +0:37 | |
| 5/12 | Josefine Heikka | Alfta-Ösa OK | D21 | 1:23:36 | 8:19 | 8:17 | +0:55 | 9:13 | +0:51 | |
| 6/12 | Elisabeth Ahlgren | Linköpings OK | D21 | 1:24:38 | 1:52 | 9:06 | +0:12 | 11:07 | +0:58 | |
| 7/12 | Vendela Rundström | OK Ravinen | D21 | 1:28:26 | 6:35 | 9:00 | +0:43 | 10:44 | +1:24 | |
| 8/12 | Linda Lindkvist | IFK Umeå | D21 | 1:36:19 | 14:51 | 8:58 | +1:38 | 9:23 | +0:50 | |
| 9/12 | Tuva Nikolausson | Svaide Roma SOK | D21 | 1:38:58 | 15:54 | 9:08 | +1:45 | 11:46 | +2:06 | – |
| 10/12 | Ronja Hill | Centrum OK | D21 | 1:47:19 | 5:59 | 11:09 | +0:39 | 11:56 | +0:45 | |
| 11/12 | Anna Curtius | Järla Orientering | D21 | 1:51:46 | 7:52 | 11:26 | +0:52 | 10:53 | +0:27 | |
| DNS | Boel Fogelmark | OK Enen | D21 | – | – | – | – | – | – | – |
| D35 | ||||||||||
| 1/1 | Audrey Foley | Sigtuna OK | D35 | 1:26:57 | 8:24 | 12:42 | +1:22 | 14:29 | +2:02 | |
| D40 | ||||||||||
| 1/4 | Sofia Forsgren | Söders-Tyresö | D40 | 1:00:18 | 4:46 | 8:59 | +0:46 | 9:49 | +0:44 | |
| 2/4 | Karin Stadig | OK Ravinen | D40 | 1:14:59 | 9:59 | 10:31 | +1:37 | 12:07 | +1:14 | |
| 3/4 | Emma Martinelle | Söders-Tyresö | D40 | 1:16:15 | 9:29 | 10:48 | +1:32 | 11:37 | +0:52 | |
| 4/4 | Ida Gawell | IFK Lidingö SOK | D40 | 1:20:42 | 5:10 | 12:13 | +0:50 | 12:13 | +0:41 | |
| D45 | ||||||||||
| 1/16 | Anna Ek | OK Ravinen | D45 | 51:34 | 1:31 | 9:06 | +0:17 | 11:07 | +0:53 | |
| 2/16 | Linda Nordin | Eksjö SOK | D45 | 51:44 | 0:32 | 9:18 | +0:06 | 9:51 | +0:49 | |
| 3/16 | Diana Soldagg | OK Klemmingen | D45 | 57:21 | 1:17 | 10:12 | +0:14 | 10:49 | +0:43 | |
| 4/16 | Karin Wimmer | Snättringe SK | D45 | 58:39 | 1:27 | 10:24 | +0:16 | 12:25 | +1:21 | |
| 5/16 | Lina Matthews | Tullinge SK | D45 | 1:03:38 | 0:18 | 11:31 | +0:03 | 12:35 | +0:48 | |
| 6/16 | Jenny Wallner | Attunda OK | D45 | 1:07:16 | 19:46 | 8:38 | +3:36 | 10:19 | +1:06 | |
| 7/16 | Mette Brolinson | Centrum OK | D45 | 1:08:55 | 4:59 | 11:37 | +0:54 | 13:55 | +1:42 | |
| 8/16 | Sara Timner | Sundsvalls OK | D45 | 1:09:34 | 10:20 | 10:46 | +1:53 | 10:41 | +0:33 | |
| 9/16 | Eva Hagwall | Järla Orientering | D45 | 1:09:46 | 7:52 | 11:15 | +1:26 | 14:25 | +2:10 | |
| 10/16 | Daniela Renner | OK Södertörn | D45 | 1:12:24 | 2:06 | 12:47 | +0:23 | 12:50 | +0:50 | |
| 11/16 | Linda Lönneberg | Täby OK | D45 | 1:12:47 | 7:54 | 11:48 | +1:26 | 12:09 | +1:08 | |
| 12/16 | Sandra Westerström | OK Ravinen | D45 | 1:16:59 | 8:19 | 12:29 | +1:31 | 13:26 | +1:30 | |
| 13/16 | Susanne Akterin | OK Älvsjö-Örby | D45 | 1:18:53 | 2:23 | 13:54 | +0:26 | 16:47 | +1:45 | |
| 14/16 | Petra Carlenarson | Järla Orientering | D45 | 2:40:37 | 39:55 | 21:57 | +7:15 | 20:27 | +3:06 | |
| DNS | Nina Eriksson | Söders-Tyresö | D45 | – | – | – | – | – | – | – |
| Disk | Viktoria Rubin | OK Ravinen | D45 | 1:17:05 | – | – | – | – | – | – |
| D50 | ||||||||||
| 1/18 | Tina Junegard | Tullinge SK | D50 | 50:00 | 0:55 | 9:25 | +0:11 | 9:59 | +0:33 | |
| 2/18 | Susanne Fagerström | Lerums SOK | D50 | 54:12 | 3:04 | 9:49 | +0:35 | 11:05 | +0:36 | |
| 3/18 | Kristin Nilsson | Bromma-Vällingby SOK | D50 | 55:35 | 4:37 | 9:47 | +0:53 | 11:21 | +0:48 | |
| 4/18 | Annika Lundström | Sundbybergs IK | D50 | 56:19 | 1:19 | 10:34 | +0:15 | 13:22 | +0:50 | |
| 5/18 | Kerstin Imark | Tullinge SK | D50 | 57:44 | 1:42 | 10:45 | +0:20 | 12:12 | +0:38 | |
| 6/18 | Tina Näsman Landh | Sundbybergs IK | D50 | 1:00:36 | 2:00 | 11:15 | +0:23 | 11:50 | +0:27 | |
| 7/18 | Nina Ivers | Attunda OK | D50 | 1:07:24 | 4:33 | 12:04 | +0:52 | 12:27 | +0:35 | |
| 8/18 | Anette Dell´Orto | Sundbybergs IK | D50 | 1:14:24 | 3:08 | 13:41 | +0:36 | 14:05 | +1:15 | |
| 9/18 | Lisa Leickt | Tullinge SK | D50 | 1:30:04 | 7:18 | 15:53 | +1:24 | 17:14 | +1:22 | |
| 10/18 | Lovisa Höglund | Tullinge SK | D50 | 1:30:50 | 3:34 | 16:45 | +0:41 | 16:40 | +1:50 | |
| 11/18 | Lotta Östervall | Tumba-Mälarhöjden OK | D50 | 1:37:26 | 12:12 | 16:22 | +2:21 | 15:29 | +1:00 | |
| 12/18 | Klara Håstad | Bromma-Vällingby SOK | D50 | 1:42:38 | 33:24 | 13:18 | +6:25 | 16:50 | +2:58 | |
| 13/18 | Anneli Wendelius | IFK Lidingö SOK | D50 | 1:46:08 | 24:22 | 15:42 | +4:41 | 16:53 | +4:01 | |
| 14/18 | Corinne Stäuble | OL Regio Olten | D50 | 1:50:11 | 27:16 | 15:55 | +5:14 | 17:23 | +2:46 | |
| 15/18 | Anna-Lena Costermans | Järla Orientering | D50 | 1:56:28 | 14:06 | 19:39 | +2:42 | 20:51 | +2:56 | |
| Disk | Åsa Börjesson | Järla Orientering | D50 | 1:29:26 | – | – | – | – | – | – |
| DNS | Cecilia Fochsen | Waxholms OK | D50 | – | – | – | – | – | – | – |
| DNS | Maria Mogensen | OK Ravinen | D50 | – | – | – | – | – | – | – |
| D55 | ||||||||||
| 1/14 | Monica Hatlen | Snättringe SK | D55 | 45:17 | 0:42 | 10:38 | +0:10 | 11:49 | +0:28 | |
| 2/14 | Elisabeth Tollemark | Skogsluffarnas OK | D55 | 45:44 | 0:20 | 10:50 | +0:05 | 12:50 | +0:41 | |
| 3/14 | Maria Cole | Väsby OK | D55 | 49:04 | 0:43 | 11:32 | +0:10 | 12:32 | +0:38 | |
| 4/14 | Andrea Silier | Järfälla OK | D55 | 50:37 | 1:29 | 11:43 | +0:21 | 13:34 | +1:26 | |
| 5/14 | Anna Herly | OK Ravinen | D55 | 51:14 | 2:12 | 11:42 | +0:31 | 12:34 | +0:34 | |
| 6/14 | Pia Hellgren | OK Ravinen | D55 | 55:02 | 7:03 | 11:27 | +1:41 | 11:41 | +0:57 | |
| 7/14 | Gunilla Kallhauge | Snättringe SK | D55 | 1:03:03 | 6:41 | 13:27 | +1:36 | 13:29 | +1:08 | |
| 8/14 | Karin Björklund | IFK Enskede | D55 | 1:11:39 | 7:30 | 15:18 | +1:47 | 17:58 | +1:47 | |
| 9/14 | Anna Perneby | Tullinge SK | D55 | 1:14:48 | 9:35 | 15:33 | +2:17 | 16:49 | +1:55 | |
| 10/14 | Kristina Martelius | Attunda OK | D55 | 1:16:55 | 23:21 | 12:46 | +5:34 | 14:08 | +1:15 | |
| 11/14 | Helena Berglind | OK Södertörn | D55 | 1:24:55 | 7:04 | 18:34 | +1:41 | 19:25 | +2:22 | |
| 12/14 | Tove Hammarberg | Järfälla OK | D55 | 1:28:30 | 36:36 | 12:23 | +8:44 | 16:35 | +3:41 | |
| 13/14 | Elisabeth Hector | Snättringe SK | D55 | 2:06:05 | 22:00 | 24:49 | +5:15 | 23:51 | +2:51 | |
| Disk | Louise Nilsson | Järfälla OK | D55 | 1:12:42 | – | – | – | – | – | – |
| D60 | ||||||||||
| 1/10 | Åsa Sundberg | OK Södertörn | D60 | 55:00 | 1:10 | 12:19 | +0:16 | 13:28 | +0:46 | |
| 2/10 | Carina Johansson | Tumba-Mälarhöjden OK | D60 | 57:13 | 1:52 | 12:40 | +0:26 | 13:56 | +0:36 | |
| 3/10 | Annika Svensson | Solna OK | D60 | 1:00:33 | 7:00 | 12:16 | +1:36 | 12:15 | +0:41 | |
| 4/10 | Annika Lundström | Väsby OK | D60 | 1:11:05 | 5:17 | 15:04 | +1:13 | 13:22 | +0:50 | |
| Disk | Åsa Öström | Järfälla OK | D60 | 3:02:44 | – | – | – | – | – | – |
| Disk | Catrine Johnson | Skogsluffarnas OK | D60 | 1:02:41 | – | – | – | – | – | – |
| Disk | Christina Nordström | Bodens Bandyklubb OS | D60 | 1:04:50 | – | – | – | – | – | – |
| Disk | Helena Pepa | Sundbybergs IK | D60 | 55:24 | – | – | – | – | – | – |
| DNS | Johanna Sundström | Järla Orientering | D60 | – | – | – | – | – | – | – |
| Disk | Pia Boudrie | Väsby OK | D60 | 1:09:05 | – | – | – | – | – | – |
| D65 | ||||||||||
| 1/6 | Gunilla Kreiss | Järla Orientering | D65 | 52:02 | 2:15 | 11:24 | +0:31 | 11:56 | +0:30 | |
| 2/6 | Lotta Valentin | Gustavsbergs OK | D65 | 1:03:34 | 2:04 | 14:05 | +0:28 | 13:49 | +1:00 | |
| 3/6 | Eva Olsson | Rånäs OK | D65 | 1:05:20 | 3:00 | 14:16 | +0:41 | 14:38 | +1:00 | |
| 4/6 | Lena Jansson | Järla Orientering | D65 | 1:06:09 | 3:43 | 14:18 | +0:51 | 14:09 | +0:47 | |
| 5/6 | Margareta Wadin | OK Älvsjö-Örby | D65 | 1:11:03 | 3:04 | 15:34 | +0:42 | 16:41 | +1:04 | |
| 6/6 | Britt-Marie Hellgren | OK Älvsjö-Örby | D65 | 1:12:05 | 8:22 | 14:35 | +1:55 | 14:54 | +0:50 | |
| D70 | ||||||||||
| 1/6 | Karin Gustafsson | Strängnäs-Malmby OL | D70 | 40:27 | 1:22 | 11:39 | +0:24 | 11:37 | +0:28 | |
| 2/6 | Ing-Marie Back | Eksjö SOK | D70 | 41:23 | 3:52 | 11:11 | +1:09 | 13:08 | +1:04 | |
| 3/6 | Ann-Marie Holmström | Gustavsbergs OK | D70 | 1:04:25 | 12:21 | 15:32 | +3:41 | 18:21 | +1:45 | |
| Disk | Ann-Marie Rees-Andersson | Enebybergs IF | D70 | 1:15:53 | – | – | – | – | – | – |
| Disk | Margareta Haraldsson | Gustavsbergs OK | D70 | 1:13:17 | – | – | – | – | – | – |
| Disk | Ulla Gummeson | Väsby OK | D70 | 1:01:55 | – | – | – | – | – | – |
| D75 | ||||||||||
| 1/3 | Kerstin Magnusson | Skogsluffarnas OK | D75 | 1:28:04 | 8:54 | 34:36 | +3:53 | 29:02 | +3:08 | – |
| 2/3 | Birgitta Nylund | Järfälla OK | D75 | 1:33:03 | 3:23 | 39:11 | +1:29 | 31:23 | +3:32 | |
| DNS | Anna Blomgren | Tullinge SK | D75 | – | – | – | – | – | – | – |
| D80 | ||||||||||
| 1/4 | Inger Pahlén | Söders-Tyresö | D80 | 59:03 | 5:24 | 23:27 | +2:22 | 21:48 | +1:32 | |
| 2/4 | Gun Larsson | Hammarby IF OF | D80 | 1:03:51 | 2:49 | 26:40 | +1:14 | 21:53 | +1:51 | |
| DNS | Britt Eriksson | OK Älvsjö-Örby | D80 | – | – | – | – | – | – | – |
| DNS | Solveig Dillman | OK Älvsjö-Örby | D80 | – | – | – | – | – | – | – |
| H10 | ||||||||||
| 1/7 | Agaton Soldagg | OK Klemmingen | H10 | 21:47 | – | – | – | – | – | |
| 2/7 | Hugo Öhman | OK Ravinen | H10 | 22:13 | – | – | – | – | – | |
| 3/7 | Vidar Engström | OK Hällen | H10 | 23:44 | – | – | – | – | – | |
| 4/7 | David Hässler | Sundsvalls OK | H10 | 25:29 | – | – | – | – | – | |
| 5/7 | Adam Back | Eksjö SOK | H10 | 30:44 | – | – | – | – | – | |
| Disk | Melker Rundström | OK Ravinen | H10 | 38:20 | – | – | – | – | – | – |
| DNS | Otto Wikström Frendelius | IFK Lidingö SOK | H10 | – | – | – | – | – | – | – |
| H12 | ||||||||||
| 1/8 | Felix Herbst | Västerås SOK | H12 | 23:58 | – | – | – | – | – | |
| 2/8 | Albin Löfgren | Järla Orientering | H12 | 25:33 | – | – | – | – | – | |
| 3/8 | Ernst Kurosz | OK Ravinen | H12 | 32:39 | – | – | – | – | – | |
| 4/8 | David Öhman | OK Ravinen | H12 | 37:34 | – | – | – | – | – | |
| 5/8 | Elis Sohlman | Haninge SOK | H12 | 40:49 | – | – | – | – | – | |
| 6/8 | Liam De Boussard | IFK Enskede | H12 | 1:03:29 | – | – | – | – | – | |
| Disk | Alvin Forsgren | Söders-Tyresö | H12 | 1:49:01 | – | – | – | – | – | – |
| DNS | Melker Hagwall | Järla Orientering | H12 | – | – | – | – | – | – | – |
| H14 | ||||||||||
| 1/19 | Kuzey Basol | Täby OK | H14 | 35:34 | – | – | – | – | – | |
| 2/19 | Viktor Nygren | Väsby OK | H14 | 40:03 | – | – | – | – | – | |
| 3/19 | Holger Persson | Tullinge SK | H14 | 40:27 | – | – | – | – | – | – |
| 4/19 | Harry Norell | Snättringe SK | H14 | 43:14 | – | – | – | – | – | |
| 5/19 | Hugo Rundlöf | Väsby OK | H14 | 43:17 | – | – | – | – | – | – |
| 6/19 | Viggo Mårsell | Tumba-Mälarhöjden OK | H14 | 44:50 | – | – | – | – | – | |
| 7/19 | Olof Hagwall | Järla Orientering | H14 | 46:14 | – | – | – | – | – | |
| 8/19 | Herman Eliasson | Sundsvalls OK | H14 | 51:18 | – | – | – | – | – | |
| 9/19 | Melvin Hellestig | IFK Lidingö SOK | H14 | 52:41 | – | – | – | – | – | – |
| 10/19 | Alexander Hanson | Tullinge SK | H14 | 54:09 | – | – | – | – | – | |
| 11/19 | Jon Forsberg Rundström | IFK Enskede | H14 | 55:17 | – | – | – | – | – | – |
| 12/19 | Olle Widegren | IF Thor | H14 | 57:00 | – | – | – | – | – | |
| 13/19 | Isak Wimmer | Snättringe SK | H14 | 1:00:54 | – | – | – | – | – | – |
| 14/19 | Noah Sund | IFK Kiruna | H14 | 1:17:14 | – | – | – | – | – | – |
| 15/19 | Leo Bergstad | IFK Kiruna | H14 | 1:32:58 | – | – | – | – | – | – |
| DNS | Deniz Basol | Täby OK | H14 | – | – | – | – | – | – | – |
| Disk | Filip Wimmer | Snättringe SK | H14 | 32:23 | – | – | – | – | – | – |
| Disk | Max Hutnik | IFK Lidingö SOK | H14 | 1:39:13 | – | – | – | – | – | – |
| Disk | Theo Santalius | Väsby OK | H14 | 57:11 | – | – | – | – | – | – |
| H16 | ||||||||||
| 1/15 | Gustav Netz | Järla Orientering | H16 | 39:24 | 0:14 | 6:48 | +0:02 | 7:38 | +0:18 | |
| 2/15 | Ted Lagerström | Attunda OK | H16 | 40:46 | 0:53 | 6:56 | +0:09 | 7:22 | +0:21 | |
| 3/15 | Edvin Johansson Liljegren | Väsby OK | H16 | 41:53 | 0:48 | 7:08 | +0:08 | 8:04 | +0:36 | |
| 4/15 | Hugo Hässler | Sundsvalls OK | H16 | 47:46 | 2:05 | 7:56 | +0:22 | 9:22 | +0:33 | |
| 5/15 | Samuel Jakobsson | OK Skogshjortarna | H16 | 48:42 | 0:51 | 8:19 | +0:09 | 8:09 | +0:27 | |
| 6/15 | Anton Akterin | OK Älvsjö-Örby | H16 | 50:11 | 1:51 | 8:24 | +0:19 | 9:59 | +1:19 | |
| 7/15 | Arvidas Gunnarsson | Järfälla OK | H16 | 50:48 | 6:35 | 7:41 | +1:09 | 9:28 | +1:25 | |
| 8/15 | Max Boström | Järfälla OK | H16 | 52:07 | 3:06 | 8:31 | +0:32 | 10:13 | +1:02 | – |
| 9/15 | Arthur Lindquist | Järfälla OK | H16 | 53:23 | 3:22 | 8:41 | +0:35 | 11:43 | +1:36 | – |
| 10/15 | Teodor Jonsson | Skarpnäcks OL | H16 | 1:01:46 | 11:26 | 8:44 | +1:59 | 11:22 | +1:44 | |
| 11/15 | Edvin Wallner | Attunda OK | H16 | 1:05:39 | 18:52 | 8:07 | +3:17 | 9:51 | +1:17 | |
| 12/15 | Ture Lindskog | OK Ravinen | H16 | 1:06:52 | 8:02 | 10:13 | +1:24 | 11:01 | +1:09 | – |
| 13/15 | Arvid Rundström | OK Ravinen | H16 | 1:12:13 | 5:48 | 11:32 | +1:00 | 12:18 | +1:25 | |
| 14/15 | Karl-Axel Utterström | OK Renen | H16 | 1:15:54 | 17:59 | 10:03 | +3:07 | 11:33 | +1:47 | |
| 15/15 | Erik Balck | Täby OK | H16 | 2:08:09 | 42:59 | 14:47 | +7:28 | 17:01 | +3:33 | |
| H18 | ||||||||||
| 1/14 | Joel Wallner | Attunda OK | H18 | 58:47 | 1:30 | 6:47 | +0:11 | 8:05 | +0:47 | |
| 2/14 | Linus Forsberg | OK Ravinen | H18 | 1:01:05 | 1:38 | 7:02 | +0:12 | 7:32 | +0:31 | |
| 3/14 | Hampus Sundberg | Järfälla OK | H18 | 1:09:10 | 4:17 | 7:41 | +0:30 | 8:36 | +0:33 | |
| 4/14 | Arvid Myrberger | Tullinge SK | H18 | 1:15:44 | 1:28 | 8:48 | +0:10 | 9:33 | +0:50 | |
| 5/14 | Malte Bellander | Gustavsbergs OK | H18 | 1:15:57 | 5:26 | 8:21 | +0:39 | 8:44 | +0:39 | |
| 6/14 | Oliver Liwång | IFK Lidingö SOK | H18 | 1:16:34 | 6:44 | 8:16 | +0:48 | 9:15 | +0:59 | |
| 7/14 | Erik Lundquist | OK Ravinen | H18 | 1:17:18 | 4:23 | 8:38 | +0:31 | 9:12 | +0:42 | |
| 8/14 | Johannes Norrby | OK Södertörn | H18 | 1:17:57 | 1:12 | 9:05 | +0:09 | 10:20 | +1:19 | |
| 9/14 | Edvin Wollbrand | OK Ravinen | H18 | 1:25:11 | 16:35 | 8:07 | +1:58 | 10:19 | +1:21 | |
| 10/14 | Axel Balck | Täby OK | H18 | 1:25:35 | 14:03 | 8:28 | +1:40 | 9:37 | +0:49 | |
| 11/14 | Aron Höglund | Tullinge SK | H18 | 1:28:35 | 9:11 | 9:24 | +1:05 | 10:59 | +1:21 | |
| 12/14 | William Marklund | Järfälla OK | H18 | 1:29:50 | 6:43 | 9:51 | +0:48 | 12:07 | +1:32 | |
| 13/14 | Ludvig Hagwall | Järla Orientering | H18 | 1:42:42 | 12:11 | 10:43 | +1:27 | 10:04 | +0:52 | |
| 14/14 | Ludvig Sjöberg-Svedborg | Bromma-Vällingby SOK | H18 | 1:58:35 | 18:22 | 11:52 | +2:11 | 15:40 | +3:18 | |
| H20 | ||||||||||
| 1/10 | Edvin Forsberg | OK Ravinen | H20 | 51:35 | 1:51 | 6:00 | +0:13 | 6:48 | +0:15 | |
| 2/10 | Erik Bovallius | Järfälla OK | H20 | 59:48 | 2:13 | 6:57 | +0:16 | 8:18 | +0:40 | |
| 3/10 | Rasmus Lindblom | Söders-Tyresö | H20 | 1:10:30 | 6:02 | 7:47 | +0:44 | 8:56 | +0:56 | |
| 4/10 | Oskar Ekner | Snättringe SK | H20 | 1:14:04 | 3:34 | 8:31 | +0:26 | 11:06 | +2:00 | – |
| 5/10 | Marcus Ekman | Täby OK | H20 | 1:19:02 | 6:23 | 8:46 | +0:46 | 10:10 | +1:07 | |
| 6/10 | Hugo Lindskog | OK Ravinen | H20 | 1:22:05 | 7:21 | 9:01 | +0:53 | 9:34 | +1:17 | |
| 7/10 | Johan Hansson | OK Ravinen | H20 | 2:01:51 | 45:30 | 9:13 | +5:30 | 11:20 | +1:46 | |
| Disk | Elis Forsberg Rundström | OK Ravinen | H20 | 57:25 | – | – | – | – | – | – |
| DNS | Henrik Lundfors | OK Ravinen | H20 | – | – | – | – | – | – | – |
| DNS | Ludvig Lange | Snättringe SK | H20 | – | – | – | – | – | – | – |
| H21 | ||||||||||
| 1/23 | Gunnar Holmgren | IFK Umeå | H21 | 1:25:59 | 4:06 | 6:39 | +0:20 | 7:51 | +0:51 | |
| 2/23 | David Lundsten | IFK Umeå | H21 | 1:28:24 | 3:14 | 6:55 | +0:16 | 8:23 | +0:56 | |
| 3/23 | Jakob Jansson | Järla Orientering | H21 | 1:29:15 | 1:35 | 7:07 | +0:08 | 7:20 | +0:20 | |
| 4/23 | Magnus Glännefors | Tullinge SK | H21 | 1:30:08 | 2:18 | 7:08 | +0:11 | 8:56 | +0:47 | |
| 5/23 | Maxime Bonneau | Linköpings OK | H21 | 1:32:14 | 3:24 | 7:13 | +0:17 | 8:31 | +0:49 | |
| 6/23 | Oskar Malmberg | IFK Umeå | H21 | 1:32:37 | 5:30 | 7:04 | +0:27 | 8:07 | +0:42 | |
| 7/23 | Fredrik Bjernulf | Sundbybergs IK | H21 | 1:33:57 | 6:01 | 7:08 | +0:29 | 8:33 | +1:05 | |
| 8/23 | Pontus Axell | IFK Enskede | H21 | 1:37:59 | 3:54 | 7:38 | +0:19 | 9:12 | +0:47 | |
| 9/23 | Per-Åke Olsson | OK Ravinen | H21 | 1:38:39 | 2:46 | 7:47 | +0:13 | 8:11 | +0:15 | |
| 10/23 | David Mellin | Sundbybergs IK | H21 | 1:39:23 | 2:30 | 7:52 | +0:12 | 8:47 | +0:30 | |
| 11/23 | Robert Johansson | Täby OK | H21 | 1:40:31 | 3:17 | 7:53 | +0:16 | 8:47 | +0:34 | |
| 12/23 | Johan Eklund | Södertälje-Nykvarn OF | H21 | 1:49:51 | 9:25 | 8:09 | +0:46 | 9:41 | +1:09 | |
| 13/23 | Oskar Forsberg | Snättringe SK | H21 | 1:52:17 | 7:06 | 8:32 | +0:35 | 9:29 | +0:51 | |
| 14/23 | Johan Stenström | Linköpings OK | H21 | 1:58:38 | 9:05 | 8:53 | +0:44 | 10:41 | +1:45 | |
| 15/23 | Christian Foley | Sigtuna OK | H21 | 1:58:42 | 24:48 | 7:37 | +2:01 | 8:46 | +1:23 | |
| 16/23 | Nils Forsberg Rundström | IFK Enskede | H21 | 2:00:55 | 14:24 | 8:39 | +1:10 | 10:49 | +1:49 | |
| 17/23 | Frode Konst | Tyrving IL | H21 | 3:26:56 | 15:21 | 15:33 | +1:15 | 17:29 | +2:13 | |
| Disk | Anton Kupriiets | OK Södertörn | H21 | 1:13:32 | – | – | – | – | – | – |
| DNS | Fredrik Ahnlén | Snättringe SK | H21 | – | – | – | – | – | – | – |
| DNS | Johan Winterås | Västerbergslagens OL | H21 | – | – | – | – | – | – | – |
| Disk | Marcos Vicente Herranz | Centrum OK | H21 | 1:13:43 | – | – | – | – | – | – |
| DNS | Oscar Björck | Järla Orientering | H21 | – | – | – | – | – | – | – |
| Disk | Per Lindman | Järla Orientering | H21 | 1:18:35 | – | – | – | – | – | – |
| H35 | ||||||||||
| 1/2 | Martin Ahlfors | Snättringe SK | H35 | 1:21:10 | 4:08 | 9:18 | +0:30 | 10:06 | +0:48 | |
| 2/2 | Olof Lethagen | Centrum OK | H35 | 1:40:17 | 20:41 | 9:36 | +2:30 | 12:06 | +2:18 | |
| H40 | ||||||||||
| 1/13 | Markus Martinelle | Söders-Tyresö | H40 | 57:12 | 2:34 | 6:36 | +0:19 | 7:21 | +0:23 | |
| 2/13 | Andreas Edlund | Mälarö SOK | H40 | 1:02:56 | 1:43 | 7:23 | +0:12 | 8:04 | +0:19 | |
| 3/13 | Erik Åhlin | Långhundra IF | H40 | 1:03:04 | 2:38 | 7:18 | +0:19 | 8:04 | +0:24 | |
| 4/13 | Martin Hässler | Sundsvalls OK | H40 | 1:05:47 | 1:21 | 7:47 | +0:10 | 8:42 | +0:32 | |
| 5/13 | Jonas Kjäll | Centrum OK | H40 | 1:09:52 | 5:35 | 7:46 | +0:40 | 8:56 | +0:47 | |
| 6/13 | Tobias Eliasson | Sundsvalls OK | H40 | 1:15:36 | 8:51 | 8:03 | +1:04 | 8:32 | +0:43 | |
| 7/13 | Johan Bjurling | Snättringe SK | H40 | 1:33:45 | 9:51 | 10:08 | +1:11 | 13:19 | +1:49 | |
| 8/13 | Henrik Norell | Snättringe SK | H40 | 1:34:58 | 12:27 | 9:58 | +1:30 | 12:35 | +2:24 | |
| 9/13 | Johan Andersson | Sundbybergs IK | H40 | 1:35:50 | 3:11 | 11:11 | +0:23 | 12:07 | +1:26 | |
| 10/13 | Karl Nenzén | IFK Lidingö SOK | H40 | 1:37:36 | 6:03 | 11:03 | +0:44 | 13:27 | +2:12 | |
| 11/13 | André Hellestig | IFK Lidingö SOK | H40 | 1:38:14 | 12:12 | 10:23 | +1:28 | 11:55 | +1:52 | |
| DNS | Mårten Frendelius | IFK Lidingö SOK | H40 | – | – | – | – | – | – | – |
| Disk | Pelle Rolfhamre | IFK Lidingö SOK | H40 | 1:58:17 | – | – | – | – | – | – |
| H45 | ||||||||||
| 1/25 | Pål Skogtjärn | Skellefteå OK | H45 | 53:08 | 3:13 | 6:40 | +0:26 | 7:39 | +0:37 | |
| 2/25 | Oskar Karlin | Centrum OK | H45 | 58:42 | 0:24 | 7:47 | +0:03 | 8:47 | +0:17 | |
| 3/25 | Fredrik Wallin | Sundbybergs IK | H45 | 1:00:00 | 2:03 | 7:45 | +0:16 | 9:04 | +0:34 | |
| 4/25 | Lars Soldagg | OK Klemmingen | H45 | 1:00:52 | 3:10 | 7:43 | +0:25 | 8:48 | +0:41 | |
| 5/25 | Mats Fröberg | Nynäshamns OK | H45 | 1:01:25 | 0:37 | 8:07 | +0:05 | 8:52 | +0:21 | |
| 6/25 | Martin Lindskog | OK Ravinen | H45 | 1:05:03 | 5:40 | 7:56 | +0:45 | 8:01 | +0:28 | |
| 7/25 | Tomas Lilja | Söders-Tyresö | H45 | 1:07:03 | 2:59 | 8:34 | +0:24 | 9:03 | +0:27 | |
| 8/25 | Johan Hardell | Skogsluffarnas OK | H45 | 1:07:04 | 2:02 | 8:41 | +0:16 | 10:52 | +1:35 | |
| 9/25 | Joel Berring | Centrum OK | H45 | 1:07:51 | 4:35 | 8:27 | +0:37 | 9:46 | +0:52 | |
| 10/25 | Mikael Wilhelmsson | Söders-Tyresö | H45 | 1:09:06 | 3:27 | 8:46 | +0:28 | 9:24 | +0:37 | |
| 11/25 | Johan Cumming | OK Älvsjö-Örby | H45 | 1:13:27 | 8:05 | 8:44 | +1:05 | 11:01 | +2:05 | |
| 12/25 | Rickard Andersson | Tullinge SK | H45 | 1:15:03 | 10:36 | 8:37 | +1:25 | 10:01 | +0:49 | |
| 13/25 | Hans Liwång | IFK Lidingö SOK | H45 | 1:19:06 | 10:30 | 9:10 | +1:24 | 11:49 | +1:47 | |
| 14/25 | Björn Jansson | Väsby OK | H45 | 1:20:38 | 4:27 | 10:11 | +0:36 | 12:03 | +1:36 | |
| 15/25 | Carl Wennertorp | Rasbo IK | H45 | 1:25:23 | 10:44 | 9:58 | +1:26 | 11:12 | +1:22 | |
| 16/25 | Daniel Wallner | Attunda OK | H45 | 1:26:08 | 4:30 | 10:54 | +0:36 | 12:24 | +1:29 | |
| 17/25 | Peter Sundén | OK Älvsjö-Örby | H45 | 1:27:52 | 14:57 | 9:44 | +2:00 | 13:13 | +3:14 | |
| 18/25 | Klas Nilsson | OL Regio Olten | H45 | 1:33:29 | 5:37 | 11:44 | +0:45 | 12:10 | +0:46 | |
| 19/25 | Petri Santalius | Väsby OK | H45 | 1:34:04 | 7:39 | 11:33 | +1:01 | 12:49 | +1:26 | |
| 20/25 | Märit Nordlund | Järfälla OK | H45 | 1:35:45 | 11:21 | 11:17 | +1:31 | 14:58 | +2:33 | |
| 21/25 | Daniel Rejment | Centrum OK | H45 | 1:42:25 | 18:49 | 11:10 | +2:31 | 12:41 | +1:28 | |
| 22/25 | Tobias Valentin | Väsby OK | H45 | 2:03:49 | 24:10 | 13:19 | +3:14 | 16:42 | +3:05 | |
| DNS | Johan Högberg | Täby OK | H45 | – | – | – | – | – | – | – |
| Disk | Per Göthsson | Täby OK | H45 | 1:47:16 | – | – | – | – | – | – |
| Disk | Stefan Holmqvist | Hellas Orientering | H45 | 1:51:54 | – | – | – | – | – | – |
| H50 | ||||||||||
| 1/25 | Mårten Waldenfjord | Järfälla OK | H50 | 44:30 | 0:56 | 7:08 | +0:09 | 8:18 | +0:37 | |
| 2/25 | Stefan Svensson Gelius | Snättringe SK | H50 | 47:15 | 0:27 | 7:40 | +0:04 | 8:23 | +0:17 | |
| 3/25 | Gunnar Elveljung | Stångenäs AIS | H50 | 47:31 | 0:17 | 7:44 | +0:03 | 8:21 | +0:13 | |
| 4/25 | David Hedberg | Tumba-Mälarhöjden OK | H50 | 49:24 | 0:40 | 7:59 | +0:07 | 9:01 | +0:18 | |
| 5/25 | Lars Lindbom | Mälarö SOK | H50 | 49:25 | 1:27 | 7:52 | +0:14 | 8:33 | +0:16 | |
| 6/25 | Ulrik Ivers | Attunda OK | H50 | 50:48 | 0:55 | 8:11 | +0:09 | 9:25 | +0:44 | |
| 7/25 | Pär Lilja | IFK Lidingö SOK | H50 | 51:13 | 0:23 | 8:20 | +0:04 | 9:07 | +0:25 | |
| 8/25 | Ulrik Imberg | OK Linné | H50 | 53:14 | 7:07 | 7:33 | +1:10 | 8:42 | +0:31 | |
| 9/25 | Anders Bøgevig | Bromma-Vällingby SOK | H50 | 53:22 | 1:43 | 8:28 | +0:17 | 8:56 | +0:20 | |
| 10/25 | Lasse Forsberg | OK Ravinen | H50 | 54:04 | 1:09 | 8:40 | +0:11 | 9:10 | +0:22 | |
| 11/25 | Magnus Hedman | Kungälvs OK | H50 | 57:01 | 3:45 | 8:44 | +0:37 | 9:15 | +0:33 | |
| 12/25 | Stefan Norin | Söders-Tyresö | H50 | 57:49 | 4:25 | 8:45 | +0:43 | 10:38 | +1:08 | |
| 13/25 | Mattias Palm | OK Ravinen | H50 | 1:01:11 | 1:50 | 9:44 | +0:18 | 10:11 | +0:52 | |
| 14/25 | Ola Kåberg | OK Ravinen | H50 | 1:01:54 | 2:30 | 9:44 | +0:25 | 10:49 | +0:53 | |
| 15/25 | Per Edvall | Skarpnäcks OL | H50 | 1:02:35 | 0:10 | 10:14 | +0:02 | 10:08 | +0:30 | |
| 16/25 | Jim Bellås | Skarpnäcks OL | H50 | 1:07:46 | 2:06 | 10:46 | +0:21 | 14:46 | +3:30 | |
| 17/25 | Björn Linder | Gustavsbergs OK | H50 | 1:08:07 | 3:31 | 10:35 | +0:35 | 12:07 | +0:55 | |
| 18/25 | Simon Sandgren | Bromma-Vällingby SOK | H50 | 1:09:53 | 2:23 | 11:04 | +0:23 | 10:57 | +0:34 | |
| 19/25 | Martin Bjurner | Bromma-Vällingby SOK | H50 | 1:10:31 | 15:13 | 9:04 | +2:30 | 11:14 | +1:58 | |
| 20/25 | Lars Segerman | Skarpnäcks OL | H50 | 1:16:34 | 9:49 | 10:56 | +1:37 | 11:43 | +0:59 | |
| 21/25 | Patrik Nilsson | Bromma-Vällingby SOK | H50 | 1:47:12 | 30:25 | 12:35 | +4:59 | 11:23 | +1:17 | |
| 22/25 | Björn Rundström | OK Ravinen | H50 | 1:53:51 | 29:05 | 13:54 | +4:46 | 15:23 | +3:30 | |
| Disk | Emil Löfroth | Sundbybergs IK | H50 | 2:44:31 | – | – | – | – | – | – |
| Disk | Michael Ahlquist | Järla Orientering | H50 | 1:01:33 | – | – | – | – | – | – |
| Disk | Thomas Westerström | OK Ravinen | H50 | 1:32:35 | – | – | – | – | – | – |
| H55 | ||||||||||
| 1/31 | Bengt Werdin | OK Älvsjö-Örby | H55 | 51:03 | 4:31 | 7:51 | +0:46 | 9:55 | +1:24 | |
| 2/31 | Jan Hollbeck | Bromma-Vällingby SOK | H55 | 53:40 | 1:35 | 8:47 | +0:16 | 9:47 | +0:37 | – |
| 3/31 | Urban Selander | Skarpnäcks OL | H55 | 54:07 | 6:03 | 8:06 | +1:01 | 9:51 | +1:05 | |
| 4/31 | Piero Sannicolò | Tullinge SK | H55 | 55:25 | 1:47 | 9:02 | +0:18 | 10:05 | +0:43 | |
| 5/31 | Erik Berggren | Tullinge SK | H55 | 55:51 | 1:21 | 9:11 | +0:14 | 10:17 | +0:54 | |
| 6/31 | Mattias Sandqvist | Vallentuna-Össeby OL | H55 | 57:17 | 2:58 | 9:09 | +0:30 | 9:37 | +0:41 | |
| 7/31 | Peter Jakobsson | OK Södertörn | H55 | 57:22 | 4:02 | 8:59 | +0:41 | 11:08 | +0:50 | |
| 8/31 | Thomas Pettersson | Bromma-Vällingby SOK | H55 | 58:17 | 0:47 | 9:42 | +0:08 | 10:16 | +0:52 | |
| 9/31 | Patrik Leickt | Tullinge SK | H55 | 58:18 | 1:20 | 9:36 | +0:13 | 9:54 | +0:28 | |
| 10/31 | Lennart Swahn | Sundbybergs IK | H55 | 59:46 | 2:18 | 9:41 | +0:23 | 10:12 | +0:32 | |
| 11/31 | Per Schölin | Täby OK | H55 | 1:00:19 | 4:04 | 9:29 | +0:41 | 10:56 | +0:55 | |
| 12/31 | Anders Björklund | IFK Enskede | H55 | 1:01:16 | 2:31 | 9:54 | +0:25 | 10:41 | +0:38 | |
| 13/31 | Mats Bern | Snättringe SK | H55 | 1:01:52 | 2:39 | 9:59 | +0:27 | 10:52 | +0:38 | |
| 14/31 | Lars Klasson | OK Ravinen | H55 | 1:02:40 | 0:46 | 10:26 | +0:08 | 11:56 | +0:39 | |
| 15/31 | Jens Werner | Gustavsbergs OK | H55 | 1:04:01 | 6:57 | 9:37 | +1:10 | 10:42 | +1:15 | |
| 16/31 | Ove Rinnbäck | OK Ravinen | H55 | 1:12:48 | 11:13 | 10:23 | +1:53 | 12:56 | +1:36 | |
| 17/31 | Mattias Skeppling | OK Södertörn | H55 | 1:13:06 | 5:35 | 11:23 | +0:56 | 12:17 | +0:49 | |
| 18/31 | Göran Lundqvist | Järfälla OK | H55 | 1:16:46 | 9:37 | 11:19 | +1:37 | 13:36 | +1:48 | |
| 19/31 | Mattias Berglund | Bromma-Vällingby SOK | H55 | 1:19:16 | 14:40 | 10:53 | +2:28 | 12:36 | +1:52 | |
| 20/31 | Nils Eriksson | Väsby OK | H55 | 1:19:24 | 3:15 | 12:50 | +0:33 | 12:52 | +0:38 | |
| 21/31 | Eric Huijsers | Hammarby IF OF | H55 | 1:21:14 | 15:27 | 11:05 | +2:36 | 14:26 | +2:32 | |
| 22/31 | Mats Karlsson | Snättringe SK | H55 | 1:29:04 | 6:40 | 13:53 | +1:07 | 14:34 | +1:40 | |
| 23/31 | Mikael Ekman | Bromma-Vällingby SOK | H55 | 1:32:25 | 16:10 | 12:51 | +2:43 | 15:34 | +2:37 | |
| 24/31 | Tom Svensson | Hammarby IF OF | H55 | 1:39:53 | 23:53 | 12:49 | +4:02 | 14:20 | +2:08 | |
| 25/31 | Claes Renner | OK Södertörn | H55 | 1:46:38 | 30:43 | 12:48 | +5:11 | 14:55 | +2:14 | |
| DNS | Frank Steiner | Järfälla OK | H55 | – | – | – | – | – | – | – |
| Disk | Henrik Hansson | Järfälla OK | H55 | 1:27:11 | – | – | – | – | – | – |
| Disk | Ingemar Stenbeck | IFK Lidingö SOK | H55 | 47:39 | – | – | – | – | – | – |
| DNS | Nicklas Bergström | Täby OK | H55 | – | – | – | – | – | – | – |
| DNS | Nils Eklöw | OK Södertörn | H55 | – | – | – | – | – | – | – |
| DNS | Ola Hultin | OK Roslagen | H55 | – | – | – | – | – | – | – |
| H60 | ||||||||||
| 1/30 | Kjell Oberger | IFK Lidingö SOK | H60 | 42:45 | 0:41 | 7:32 | +0:07 | 8:46 | +0:51 | |
| 2/30 | Christer Ivarsson | OK Södertörn | H60 | 48:04 | 5:21 | 7:39 | +0:58 | 8:39 | +0:47 | |
| 3/30 | Peter Lundberg | Järfälla OK | H60 | 50:26 | 3:30 | 8:25 | +0:38 | 10:16 | +1:19 | |
| 4/30 | Rikard Imark | Tullinge SK | H60 | 51:29 | 3:49 | 8:33 | +0:41 | 8:57 | +0:36 | |
| 5/30 | Johan Palmgren | Täby OK | H60 | 52:55 | 0:40 | 9:22 | +0:07 | 10:25 | +0:35 | |
| 6/30 | Jörgen Hector | Snättringe SK | H60 | 56:57 | 1:59 | 9:51 | +0:21 | 12:22 | +1:28 | |
| 7/30 | Janne Nilsson | Centrum OK | H60 | 57:06 | 0:33 | 10:08 | +0:06 | 11:26 | +0:34 | |
| 8/30 | Johnny Junegard | Tullinge SK | H60 | 58:07 | 4:09 | 9:40 | +0:45 | 9:47 | +0:26 | |
| 9/30 | Björn Lönne | Skarpnäcks OL | H60 | 58:12 | 1:57 | 10:05 | +0:21 | 12:15 | +1:20 | |
| 10/30 | Per Kallhauge | Snättringe SK | H60 | 1:03:37 | 7:12 | 10:07 | +1:17 | 10:31 | +0:35 | |
| 11/30 | Lars Gerhardsson | Attunda OK | H60 | 1:04:12 | 1:30 | 11:14 | +0:16 | 11:31 | +0:57 | |
| 11/30 | Pär Lundkvist | Sundbybergs IK | H60 | 1:04:12 | 0:46 | 11:22 | +0:08 | 11:59 | +0:31 | |
| 13/30 | Thomas Eriksson | Tumba-Mälarhöjden OK | H60 | 1:09:28 | 7:21 | 11:08 | +1:19 | 13:24 | +1:48 | |
| 14/30 | Nigel Cole | Väsby OK | H60 | 1:11:26 | 2:41 | 12:19 | +0:29 | 14:11 | +1:35 | |
| 15/30 | Christer Mannfolk | Ulricehamns OK | H60 | 1:12:38 | 7:44 | 11:38 | +1:23 | 13:22 | +2:22 | |
| 16/30 | Pär Dahlström | Tullinge SK | H60 | 1:14:21 | 4:40 | 12:29 | +0:50 | 14:05 | +1:01 | |
| 17/30 | Bo Lauri | Snättringe SK | H60 | 1:14:39 | 3:26 | 12:46 | +0:37 | 13:55 | +1:11 | |
| 18/30 | Claes-Göran Skohg | Väsby OK | H60 | 1:17:48 | 10:56 | 11:59 | +1:58 | 13:08 | +1:46 | |
| 19/30 | Ronny Nordgren | Sundbybergs IK | H60 | 1:19:52 | 25:33 | 9:44 | +4:35 | 10:53 | +1:16 | |
| 20/30 | Ingemar Bengtsson | Söders-Tyresö | H60 | 1:20:14 | 11:39 | 12:18 | +2:05 | 13:42 | +1:01 | |
| 21/30 | Mats Aronsson | Bromma-Vällingby SOK | H60 | 1:21:55 | 9:36 | 12:58 | +1:43 | 13:30 | +1:33 | |
| 22/30 | Stefan Martelius | Attunda OK | H60 | 1:22:36 | 16:40 | 11:49 | +2:59 | 13:40 | +1:47 | |
| 23/30 | Richard Holmgren | Bergnäsets AIK | H60 | 1:29:25 | 19:34 | 12:31 | +3:30 | 15:02 | +2:19 | – |
| 24/30 | Jan Larsson | Väsby OK | H60 | 1:33:11 | 14:05 | 14:11 | +2:31 | 18:09 | +1:41 | |
| 25/30 | Jan Nettelbjer | Järfälla OK | H60 | 1:39:04 | 13:08 | 15:24 | +2:21 | 14:40 | +1:41 | |
| 26/30 | Erik Linder | Väsby OK | H60 | 2:10:55 | 33:41 | 17:26 | +6:02 | – | – | – |
| Disk | Anders Winald | Hellas Orientering | H60 | 2:02:52 | – | – | – | – | – | – |
| Disk | Joakim Eriksson | Södertälje-Nykvarn OF | H60 | 1:04:40 | – | – | – | – | – | – |
| DNS | Per Backlund | OK Södertörn | H60 | – | – | – | – | – | – | – |
| Disk | Per Lind | Järfälla OK | H60 | 1:32:41 | – | – | – | – | – | – |
| H65 | ||||||||||
| 1/17 | Per Ove Wallén | Täby OK | H65 | 53:47 | 0:36 | 9:42 | +0:07 | 9:57 | +0:21 | |
| 2/17 | Arne Back | Eksjö SOK | H65 | 54:46 | 1:27 | 9:43 | +0:16 | 9:51 | +0:20 | |
| 3/17 | Göran Nilsson | Snättringe SK | H65 | 56:39 | 2:52 | 9:48 | +0:31 | 11:49 | +0:56 | |
| 4/17 | Jan Kihl | Sundbybergs IK | H65 | 1:02:53 | 4:40 | 10:37 | +0:51 | 11:53 | +1:11 | |
| 5/17 | Mats Larsson | IFK Enskede | H65 | 1:08:54 | 3:19 | 11:57 | +0:36 | 13:58 | +2:29 | |
| 6/17 | Tapani Mattus | IFK Lidingö SOK | H65 | 1:10:47 | 6:08 | 11:47 | +1:07 | 11:38 | +0:44 | |
| 7/17 | Jan Lindgren | OK Södertörn | H65 | 1:15:00 | 6:20 | 12:31 | +1:09 | 14:10 | +1:04 | |
| 8/17 | Curt Rahlén | OK Ravinen | H65 | 1:16:49 | 5:13 | 13:03 | +0:57 | 14:26 | +0:47 | |
| 9/17 | Christer P Hördell | Söders-Tyresö | H65 | 1:21:58 | 20:13 | 11:15 | +3:41 | 11:53 | +1:06 | |
| 10/17 | Torbjörn Eriksson | Snättringe SK | H65 | 1:27:55 | 15:07 | 13:16 | +2:45 | 14:44 | +1:56 | |
| 11/17 | Lars Segerqvist | Skarpnäcks OL | H65 | 1:45:34 | 16:43 | 16:12 | +3:03 | 17:36 | +1:25 | |
| Disk | Göran Doyle | Sundbybergs IK | H65 | 58:10 | – | – | – | – | – | – |
| Disk | Gunnar Langs | Skarpnäcks OL | H65 | 1:03:03 | – | – | – | – | – | – |
| DNS | Jörgen Karlsson | Attunda OK | H65 | – | – | – | – | – | – | – |
| DNS | Mikael Byström | Järfälla OK | H65 | – | – | – | – | – | – | – |
| Disk | Roger Larsson | Snättringe SK | H65 | 1:26:46 | – | – | – | – | – | – |
| Disk | Rolf Karlsson | Järla Orientering | H65 | 1:19:04 | – | – | – | – | – | – |
| H70 | ||||||||||
| 1/15 | Roland Warenius | Täby OK | H70 | 41:31 | 0:40 | 9:18 | +0:09 | 10:42 | +0:41 | |
| 2/15 | Eidar Lindgren | OK Ravinen | H70 | 42:26 | 1:08 | 9:24 | +0:15 | 10:31 | +0:47 | |
| 3/15 | Lars Grankvist | Väsby OK | H70 | 46:18 | 0:53 | 10:21 | +0:12 | 11:42 | +1:08 | |
| 4/15 | Lars Strinnholm | Åre OK | H70 | 49:15 | 2:08 | 10:44 | +0:29 | 12:35 | +1:26 | |
| 5/15 | Lars Boudrie | Väsby OK | H70 | 57:13 | 1:09 | 12:46 | +0:16 | 14:01 | +0:25 | |
| 6/15 | Anders Larsson | Skarpnäcks OL | H70 | 57:49 | 1:53 | 12:44 | +0:26 | 13:16 | +1:09 | |
| 7/15 | Magnus Haraldsson | Gustavsbergs OK | H70 | 1:01:19 | 2:29 | 13:24 | +0:34 | 14:47 | +0:21 | |
| 8/15 | Arne Johansson | OK Ravinen | H70 | 1:05:11 | 5:14 | 13:39 | +1:12 | 14:56 | +1:37 | |
| 9/15 | Per Helén | Söders-Tyresö | H70 | 1:07:11 | 15:24 | 11:48 | +3:30 | 12:59 | +1:48 | |
| 10/15 | Hans-Erik Persson | Sundbybergs IK | H70 | 1:12:10 | 10:11 | 14:07 | +2:19 | 14:53 | +1:24 | |
| 11/15 | Olle Blomgren | OK Södertörn | H70 | 1:18:11 | 17:20 | 13:52 | +3:57 | 14:20 | +1:56 | |
| 12/15 | Sven-Inge Nylund | Järfälla OK | H70 | 1:26:56 | 24:47 | 14:09 | +5:39 | 15:15 | +2:08 | |
| Disk | Bengt Eriksson | Väsby OK | H70 | 58:53 | – | – | – | – | – | – |
| Disk | Svante Sandberg | Södertälje-Nykvarn OF | H70 | 48:43 | – | – | – | – | – | – |
| Disk | Thomas Wester | Gustavsbergs OK | H70 | 25:08 | – | – | – | – | – | – |
| H75 | ||||||||||
| 1/7 | Leif Strandberg | Gustavsbergs OK | H75 | 42:46 | 1:18 | 11:16 | +0:21 | 12:48 | +0:49 | |
| 2/7 | Bernt Eriksson | OK Södertörn | H75 | 49:08 | 0:01 | 13:21 | +0:00 | 14:24 | +1:05 | |
| 3/7 | Jan Brolund | Södertälje-Nykvarn OF | H75 | 49:50 | 1:08 | 13:14 | +0:18 | 14:51 | +0:44 | |
| 4/7 | Rolf Skoglund | Södertälje-Nykvarn OF | H75 | 50:04 | 1:11 | 13:17 | +0:19 | 14:03 | +1:07 | |
| 5/7 | Bror Fureskog | Alfta-Ösa OK | H75 | 56:33 | 3:38 | 14:23 | +0:59 | 15:22 | +2:32 | |
| 6/7 | Tomas Norlén | Södertälje-Nykvarn OF | H75 | 1:29:45 | 15:12 | 20:16 | +4:08 | 19:50 | +2:45 | |
| Disk | Sten Eriksson | Strängnäs-Malmby OL | H75 | 1:01:17 | – | – | – | – | – | – |
| H80 | ||||||||||
| 1/6 | Leif Magnusson | Skogsluffarnas OK | H80 | 29:17 | 2:12 | 11:50 | +0:58 | 13:52 | +1:11 | |
| 2/6 | Leif Lundquist | Enebybergs IF | H80 | 29:41 | 0:11 | 12:53 | +0:05 | 15:55 | +1:26 | |
| 3/6 | Stellan Fehrnström | Enebybergs IF | H80 | 40:19 | 4:05 | 15:50 | +1:47 | 16:33 | +1:12 | |
| 4/6 | Rolf Löfqvist | Söders-Tyresö | H80 | 46:31 | 1:06 | 19:51 | +0:29 | 22:51 | +2:09 | |
| 5/6 | Kurt Andersson | Enebybergs IF | H80 | 47:48 | 15:42 | 14:02 | +6:52 | 15:18 | +1:02 | |
| 6/6 | Torbjörn Tirén | Hellas Orientering | H80 | 54:18 | 14:44 | 17:17 | +6:26 | 18:27 | +2:17 | |
| H85 | ||||||||||
| 1/4 | Rune Carlsson | Sundbybergs IK | H85 | 32:46 | 0:39 | 14:02 | +0:17 | 17:19 | +1:45 | |
| 2/4 | Gösta Guteland | Snättringe SK | H85 | 34:06 | 0:00 | 14:54 | +0:00 | 16:58 | +1:14 | |
| 3/4 | Bjarne Erlandsson | Hammarby IF OF | H85 | 55:11 | 8:49 | 20:16 | +3:51 | 20:00 | +2:00 | |
| 4/4 | Jan Bengtsson | Söders-Tyresö | H85 | 1:03:31 | 4:14 | 25:54 | +1:51 | 26:12 | +1:42 | |
| Lätt 2,5 km | ||||||||||
| 1/17 | Pauline Levinsson | Tullinge SK | Lätt 2,5 km | 28:51 | – | – | – | – | – | |
| 2/17 | Ingmarie Hässler | Sundsvalls OK | Lätt 2,5 km | 39:11 | – | – | – | – | – | – |
| 3/17 | Ivar Åhlin | Långhundra IF | Lätt 2,5 km | 40:10 | – | – | – | – | – | – |
| 4/17 | Kristin Karlsson | Centrum OK | Lätt 2,5 km | 40:19 | – | – | – | – | – | – |
| 5/17 | Vera Ställberg | Tullinge SK | Lätt 2,5 km | 50:13 | – | – | – | – | – | – |
| 6/17 | Sofia Sundström | Tullinge SK | Lätt 2,5 km | 50:20 | – | – | – | – | – | – |
| 7/17 | Eva Hagrot | Täby OK | Lätt 2,5 km | 56:08 | – | – | – | – | – | |
| 8/17 | Julia Romeis | Klubblös | Lätt 2,5 km | 57:11 | – | – | – | – | – | – |
| 9/17 | Elias Miller | Klubblös | Lätt 2,5 km | 1:02:24 | – | – | – | – | – | – |
| 10/17 | UC Lybert Eriksson | Väsby OK | Lätt 2,5 km | 1:02:30 | – | – | – | – | – | |
| 11/17 | Magnus Rödin | Skarpnäcks OL | Lätt 2,5 km | 1:13:52 | – | – | – | – | – | – |
| 12/17 | Kasper Rödin | Skarpnäcks OL | Lätt 2,5 km | 1:13:58 | – | – | – | – | – | – |
| 13/17 | Robert Puusta | OK Älvsjö-Örby | Lätt 2,5 km | 1:57:38 | – | – | – | – | – | |
| Disk | Anita Arnefors | OK Södertörn | Lätt 2,5 km | 48:54 | – | – | – | – | – | – |
| Disk | Bo Winald | Hellas Orientering | Lätt 2,5 km | 42:51 | – | – | – | – | – | – |
| Disk | Sara Frisk | Långhundra IF | Lätt 2,5 km | 53:12 | – | – | – | – | – | – |
| Disk | Vilmer Rödin | Skarpnäcks OL | Lätt 2,5 km | – | – | – | – | – | – | – |
| Lätt 5 km | ||||||||||
| 1/6 | Johan Hjelmgren | Klubblös | Lätt 5 km | 46:56 | – | – | – | – | – | – |
| 2/6 | Peo Persson | Tullinge SK | Lätt 5 km | 58:25 | – | – | – | – | – | – |
| 3/6 | Per Karlberg | Centrum OK | Lätt 5 km | 59:20 | – | – | – | – | – | – |
| 4/6 | Rebecka Grönstedt | Sigtuna OK | Lätt 5 km | 1:05:39 | – | – | – | – | – | – |
| 5/6 | Annika Zetterqvist | Sigtuna OK | Lätt 5 km | 1:08:24 | – | – | – | – | – | – |
| 6/6 | Linda Kullas | Järla Orientering | Lätt 5 km | 2:06:08 | – | – | – | – | – | – |
| Medelsvår 3 km | ||||||||||
| 1/18 | Love Norell | Snättringe SK | Medelsvår 3 km | 44:41 | – | – | – | – | – | |
| 2/18 | Veronica Österberg | Gustavsbergs OK | Medelsvår 3 km | 52:09 | – | – | – | – | – | |
| 3/18 | Gabriella Skwarski | Klubblös | Medelsvår 3 km | 53:46 | – | – | – | – | – | – |
| 4/18 | Max Leire | Mälarö SOK | Medelsvår 3 km | 54:51 | – | – | – | – | – | – |
| 5/18 | Johan Leire | Mälarö SOK | Medelsvår 3 km | 54:54 | – | – | – | – | – | – |
| 6/18 | Elin Hardell | Skogsluffarnas OK | Medelsvår 3 km | 1:01:21 | – | – | – | – | – | |
| 7/18 | Petra Sundstén | Järfälla OK | Medelsvår 3 km | 1:06:09 | – | – | – | – | – | |
| 8/18 | Lars Hagrot | Täby OK | Medelsvår 3 km | 1:12:51 | – | – | – | – | – | |
| 9/18 | Oleksandra, Tiutiunnik | OK Klemmingen | Medelsvår 3 km | 2:30:08 | – | – | – | – | – | – |
| DNS | Anna Martinsson-Karlsson | Attunda OK | Medelsvår 3 km | – | – | – | – | – | – | – |
| Disk | Anna Pålsson | IFK Enskede | Medelsvår 3 km | 1:09:42 | – | – | – | – | – | – |
| Disk | Cecilia Norell | Snättringe SK | Medelsvår 3 km | 1:18:42 | – | – | – | – | – | – |
| Disk | Frida Mannfolk | Ulricehamns OK | Medelsvår 3 km | 1:17:02 | – | – | – | – | – | – |
| DNS | Ida Röken | Enebybergs IF | Medelsvår 3 km | – | – | – | – | – | – | – |
| DNS | Karin Eketorp | Järfälla OK | Medelsvår 3 km | – | – | – | – | – | – | – |
| Disk | Karin Tunblad | Mälarö SOK | Medelsvår 3 km | 1:20:24 | – | – | – | – | – | – |
| Disk | Karin Widin | IFK Enskede | Medelsvår 3 km | 1:36:02 | – | – | – | – | – | – |
| DNS | Martin Öhman | OK Ravinen | Medelsvår 3 km | – | – | – | – | – | – | – |
| Medelsvår 5 km | ||||||||||
| 1/11 | Stefan Hyttfors | Medelsvår 5 km | 53:45 | – | – | – | – | – | – | |
| 2/11 | Jennifer Wendelius | IFK Lidingö SOK | Medelsvår 5 km | 55:26 | – | – | – | – | – | – |
| 3/11 | Kristoffer Housset | Centrum OK | Medelsvår 5 km | 1:03:51 | – | – | – | – | – | – |
| 4/11 | Sara Nyberg | Attunda OK | Medelsvår 5 km | 1:07:40 | – | – | – | – | – | – |
| 5/11 | Rickard Gunée | Tumba-Mälarhöjden OK | Medelsvår 5 km | 1:10:44 | – | – | – | – | – | |
| 6/11 | Joel Jakobsson | OK Skogshjortarna | Medelsvår 5 km | 1:12:00 | – | – | – | – | – | |
| 7/11 | Dan Boman | Mälarö SOK | Medelsvår 5 km | 1:25:22 | – | – | – | – | – | |
| 8/11 | Kaj Hanson | Tullinge SK | Medelsvår 5 km | 1:33:22 | – | – | – | – | – | – |
| Disk | Axel Anden | Centrum OK | Medelsvår 5 km | 1:52:38 | – | – | – | – | – | – |
| Disk | Josef Odevik | Klubblös | Medelsvår 5 km | 1:44:48 | – | – | – | – | – | – |
| Disk | Maria Slars Paulsson | Sundbybergs IK | Medelsvår 5 km | 1:23:58 | – | – | – | – | – | – |
| Mycket lätt 2 km | ||||||||||
| 1/6 | Ninni Barsk | Övertorneå IF | Mycket lätt 2 km | 22:52 | – | – | – | – | – | – |
| 2/6 | Tjalve Fröberg | Nynäshamns OK | Mycket lätt 2 km | 30:22 | – | – | – | – | – | |
| 3/6 | Frej Andén | Centrum OK | Mycket lätt 2 km | 49:38 | – | – | – | – | – | – |
| 4/6 | Camilla Rödin | Skarpnäcks OL | Mycket lätt 2 km | 58:00 | – | – | – | – | – | – |
| 5/6 | Dante Rödin | Skarpnäcks OL | Mycket lätt 2 km | 58:47 | – | – | – | – | – | – |
| 6/6 | Miyuki Barsk | Övertorneå IF | Mycket lätt 2 km | 1:30:09 | – | – | – | – | – | – |
| Mycket lätt 4 km | ||||||||||
| 1/1 | Anders Brinkman | Vandrarringen | Mycket lätt 4 km | 1:32:56 | – | – | – | – | – | – |
| Svår 3 km | ||||||||||
| 1/43 | Johan Herbst | Västerås SOK | Svår 3 km | 25:50 | 0:55 | 7:26 | +0:16 | 9:27 | +0:27 | |
| 2/43 | Anna Dahlgren-Rosén | Järla Orientering | Svår 3 km | 29:58 | 0:17 | 8:51 | +0:05 | 9:23 | +0:28 | |
| 3/43 | Anders Lund | Järfälla OK | Svår 3 km | 31:22 | 0:59 | 9:04 | +0:18 | 10:19 | +0:28 | |
| 4/43 | Niklas Barsk | Övertorneå IF | Svår 3 km | 34:08 | 1:20 | 9:47 | +0:24 | 10:34 | +1:06 | |
| 5/43 | Daniel Johansson | OK Ravinen | Svår 3 km | 35:07 | 3:57 | 9:18 | +1:11 | 12:29 | +2:01 | |
| 6/43 | Ronnie Dahlgren | Gustavsbergs OK | Svår 3 km | 35:14 | 0:17 | 10:25 | +0:05 | 12:16 | +0:27 | |
| 7/43 | Stina Andreasson | Gustavsbergs OK | Svår 3 km | 35:20 | 3:30 | 9:30 | +1:03 | 12:08 | +0:58 | |
| 8/43 | Leo Larsson | Stockholms OK | Svår 3 km | 37:09 | 0:52 | 10:49 | +0:16 | 12:42 | +0:45 | |
| 9/43 | Per Forsgren | Tumba-Mälarhöjden OK | Svår 3 km | 37:35 | 0:48 | 10:58 | +0:14 | 11:20 | +0:34 | |
| 10/43 | Johan Ohlström | IF Thor | Svår 3 km | 38:26 | 1:59 | 10:52 | +0:35 | 12:03 | +0:37 | |
| 11/43 | Robert Sahlin | Klubblös | Svår 3 km | 39:20 | 2:56 | 10:51 | +0:52 | – | – | – |
| 12/43 | Anna Carlsund | Tumba-Mälarhöjden OK | Svår 3 km | 40:09 | 0:22 | 11:52 | +0:07 | 14:02 | +1:14 | |
| 13/43 | Nora Tydal | OK Österåker | Svår 3 km | 42:08 | 1:27 | 12:08 | +0:26 | 12:44 | +0:58 | |
| 14/43 | Hans-Christian Höie | Skogsluffarnas OK | Svår 3 km | 43:07 | 0:48 | 12:37 | +0:14 | 12:35 | +0:47 | |
| 15/43 | Carin Rosén | Gustavsbergs OK | Svår 3 km | 45:07 | 6:34 | 11:30 | +1:57 | 11:49 | +0:47 | |
| 16/43 | Jonas Esbjörnsson | Frösö IF | Svår 3 km | 45:14 | 8:32 | 10:57 | +2:33 | 13:44 | +2:06 | |
| 17/43 | Anders Back | Eksjö SOK | Svår 3 km | 45:47 | 15:56 | 8:54 | +4:45 | 12:12 | +2:25 | |
| 18/43 | Hanna Gustafsson | OK Kåre | Svår 3 km | 46:44 | 6:43 | 11:56 | +2:00 | 13:27 | +1:55 | |
| 19/43 | Folke Kåberg | OK Ravinen | Svår 3 km | 48:42 | 5:51 | 12:47 | +1:45 | 14:09 | +1:28 | |
| 20/43 | Mattias Jonsson | Malungs OK Skogsmårdarna | Svår 3 km | 49:11 | 1:57 | 14:05 | +0:35 | 10:36 | +0:32 | |
| 21/43 | Helene Lindelav | OK Roslagen | Svår 3 km | 50:28 | 1:13 | 14:41 | +0:22 | 15:05 | +1:16 | |
| 22/43 | Heléne Klasson | OK Ravinen | Svår 3 km | 51:02 | 4:52 | 13:46 | +1:27 | 14:43 | +1:02 | |
| 23/43 | Olle Janrik | Bromma-Vällingby SOK | Svår 3 km | 53:17 | 3:00 | 15:00 | +0:54 | – | – | – |
| 24/43 | Erica Strandberg | Gustavsbergs OK | Svår 3 km | 55:46 | 5:00 | 15:08 | +1:29 | 16:15 | +2:28 | – |
| 25/43 | Stefano Dell´Orto | Sundbybergs IK | Svår 3 km | 58:11 | 5:41 | 15:39 | +1:42 | 15:58 | +1:55 | |
| 26/43 | Axel Linder Linnersjö | Gustavsbergs OK | Svår 3 km | 58:54 | 21:58 | 11:01 | +6:33 | 13:30 | +1:53 | |
| 27/43 | Jessica Boman | Mälarö SOK | Svår 3 km | 1:00:34 | 8:11 | 15:37 | +2:26 | 16:17 | +1:27 | |
| 28/43 | Per Holgersson | Snättringe SK | Svår 3 km | 1:02:11 | 16:01 | 13:46 | +4:47 | – | – | – |
| 29/43 | Pinar Basol | Täby OK | Svår 3 km | 1:02:56 | 9:21 | 15:59 | +2:47 | 15:48 | +2:01 | |
| 30/43 | Stefan Brodin | Långhundra IF | Svår 3 km | 1:03:18 | 6:43 | 16:52 | +2:00 | 15:59 | +1:45 | |
| 31/43 | Malin Kronholm Bergkvist | OK Renen | Svår 3 km | 1:04:17 | 18:49 | 13:34 | +5:37 | 18:20 | +3:01 | |
| 32/43 | Gittan Gelius | Snättringe SK | Svår 3 km | 1:04:53 | 0:44 | 19:08 | +0:13 | 15:18 | +1:00 | |
| 33/43 | Lena Risby | OK Ravinen | Svår 3 km | 1:07:18 | 16:51 | 15:03 | +5:02 | 15:12 | +1:41 | |
| 34/43 | Per Bernerson | Södertälje-Nykvarn OF | Svår 3 km | 1:10:21 | 22:09 | 14:22 | +6:36 | 16:21 | +2:33 | |
| 35/43 | Andres Veide | Väsby OK | Svår 3 km | 1:10:47 | 12:32 | 17:22 | +3:44 | 19:41 | +3:05 | |
| 36/43 | Ann-Marie Grankvist | Väsby OK | Svår 3 km | 1:18:00 | 5:18 | 21:41 | +1:35 | 21:51 | +2:00 | |
| 37/43 | Mari-Helen Lidström | Snättringe SK | Svår 3 km | 1:20:01 | 17:39 | 18:36 | +5:16 | 18:49 | +1:47 | |
| 38/43 | Gry Hafskjold | Bergnäsets AIK | Svår 3 km | 1:27:01 | 17:22 | 20:46 | +5:11 | 22:42 | +4:31 | – |
| 39/43 | Agneta Holgersson | Snättringe SK | Svår 3 km | 1:45:11 | 16:25 | 26:28 | +4:54 | – | – | – |
| Disk | Carolina Andersson | Tullinge SK | Svår 3 km | 1:21:42 | – | – | – | – | – | – |
| Disk | Lennart Brattgård | IFK Lidingö SOK | Svår 3 km | 1:00:33 | – | – | – | – | – | – |
| Disk | Sophia Perneby | Tullinge SK | Svår 3 km | – | – | – | – | – | – | – |
| Disk | Svea Ekbladh | Sol Tranås | Svår 3 km | 54:56 | – | – | – | – | – | – |
| Svår 5 km | ||||||||||
| 1/37 | Allan Mogensen | RAvinen | Svår 5 km | 39:33 | 0:24 | 7:08 | +0:04 | – | – | – |
| 2/37 | Sara Eskilsson | Alfta-Ösa OK | Svår 5 km | 45:43 | 1:19 | 8:06 | +0:14 | 8:54 | +0:34 | |
| 3/37 | Andreas Riling | Centrum OK | Svår 5 km | 51:39 | 6:42 | 8:12 | +1:13 | 9:59 | +1:26 | – |
| 4/37 | Per Wollbrand | OK Ravinen | Svår 5 km | 52:35 | 1:49 | 9:15 | +0:20 | 9:28 | +0:27 | |
| 5/37 | Smilla Mogensen | OK Ravinen | Svår 5 km | 52:47 | 2:09 | 9:14 | +0:24 | 9:29 | +0:34 | |
| 6/37 | Björn Axelsson | Tullinge SK | Svår 5 km | 53:17 | 0:45 | 9:35 | +0:08 | 10:14 | +0:29 | |
| 7/37 | Jenny Rundlöf | Väsby OK | Svår 5 km | 54:23 | 1:36 | 9:37 | +0:18 | 10:58 | +0:39 | |
| 8/37 | Donald Staudte | Järla Orientering | Svår 5 km | 54:56 | 2:16 | 9:36 | +0:25 | 10:10 | +0:42 | |
| 9/37 | Andreas Hägg | OK Ravinen | Svår 5 km | 56:08 | 0:35 | 10:08 | +0:06 | – | – | – |
| 10/37 | Yvonne Andersson | Tullinge SK | Svår 5 km | 58:00 | 1:28 | 10:18 | +0:16 | 10:51 | +0:34 | |
| 11/37 | Sven Hunhammar | Bromma-Vällingby SOK | Svår 5 km | 1:02:30 | 2:48 | 10:53 | +0:31 | 12:45 | +0:57 | |
| 12/37 | Fanny Karls | Väsby OK | Svår 5 km | 1:02:32 | 3:40 | 10:44 | +0:40 | 12:05 | +1:20 | |
| 13/37 | Thomas Edwall | OK Österåker | Svår 5 km | 1:03:03 | 7:43 | 10:05 | +1:24 | 13:51 | +2:47 | |
| 14/37 | Sigrid Holmgren | Bergnäsets AIK | Svår 5 km | 1:03:44 | 2:33 | 11:09 | +0:28 | 12:26 | +1:15 | – |
| 15/37 | Sofia Börjeskog | OK Tor | Svår 5 km | 1:04:01 | 8:21 | 10:09 | +1:31 | 11:34 | +1:24 | – |
| 16/37 | Malin Lindskog | OK Ravinen | Svår 5 km | 1:04:54 | 5:31 | 10:50 | +1:00 | 11:19 | +0:53 | |
| 17/37 | Jari Pöyhönen | IFK Lidingö SOK | Svår 5 km | 1:10:23 | 7:58 | 11:23 | +1:27 | 13:14 | +1:18 | |
| 18/37 | Peter Bergman | Tullinge SK | Svår 5 km | 1:10:35 | 4:59 | 11:58 | +0:55 | 13:15 | +1:28 | |
| 19/37 | Henrik Österberg | Gustavsbergs OK | Svår 5 km | 1:10:38 | 10:51 | 10:54 | +1:59 | 13:49 | +1:47 | |
| 20/37 | Tomas Borg | Sundbybergs IK | Svår 5 km | 1:12:57 | 6:38 | 12:05 | +1:13 | 14:35 | +2:02 | |
| 21/37 | Kjell Nordqvist | Waxholms OK | Svår 5 km | 1:12:59 | 11:07 | 11:17 | +2:02 | 13:28 | +2:25 | |
| 22/37 | Urban Ståhl | Sundbybergs IK | Svår 5 km | 1:15:08 | 12:57 | 11:20 | +2:22 | 13:05 | +1:38 | |
| 23/37 | Christina Perneby | IFK Lidingö SOK | Svår 5 km | 1:16:06 | 6:42 | 12:39 | +1:13 | 15:02 | +1:35 | |
| 24/37 | JOHAN ENOKSSON | Mälarö SOK | Svår 5 km | 1:17:24 | 10:41 | 12:10 | +1:57 | 14:52 | +1:58 | |
| 25/37 | Stefan Wångberg | Snättringe SK | Svår 5 km | 1:18:03 | 8:11 | 12:44 | +1:30 | 14:26 | +2:17 | |
| 26/37 | Markus Hellström | Svår 5 km | 1:21:50 | 2:48 | 14:24 | +0:31 | 14:55 | +1:26 | – | |
| 27/37 | Patric Larsson | Skogsluffarnas OK | Svår 5 km | 1:28:00 | 13:16 | 13:37 | +2:25 | 15:46 | +2:40 | |
| 28/37 | Anna Wolgast | Snättringe SK | Svår 5 km | 1:35:53 | 17:42 | 14:15 | +3:14 | 16:56 | +2:24 | |
| 29/37 | Christoffer Lindelav | OK Roslagen | Svår 5 km | 1:36:34 | 17:32 | 14:24 | +3:12 | 16:51 | +3:05 | |
| 30/37 | Katarina Sund | OK Klemmingen | Svår 5 km | 1:53:37 | 20:15 | 17:01 | +3:42 | 19:42 | +3:27 | |
| Disk | Amanda Mörkfors | Järfälla OK | Svår 5 km | 1:12:25 | – | – | – | – | – | – |
| DNS | Anna Röken | Enebybergs IF | Svår 5 km | – | – | – | – | – | – | – |
| Disk | Johan Carlsund | Tumba-Mälarhöjden OK | Svår 5 km | 54:28 | – | – | – | – | – | – |
| Disk | Jonas Grönstedt | Sigtuna OK | Svår 5 km | 1:28:04 | – | – | – | – | – | – |
| Disk | Niclas Larsson | Attunda OK | Svår 5 km | 1:53:45 | – | – | – | – | – | – |
| Disk | Sergei adeev | Another Way | Svår 5 km | 1:05:55 | – | – | – | – | – | – |
| Disk | Ulrika Forsberg | OK Ravinen | Svår 5 km | 1:16:48 | – | – | – | – | – | – |
| Svår 7 km | ||||||||||
| 1/19 | Jonas Gustafsson | OK Kåre | Svår 7 km | 47:25 | 1:06 | 6:11 | +0:09 | 6:58 | +0:25 | |
| 2/19 | Dmitrii Iurev | Espoon Suunta | Svår 7 km | 49:26 | 1:01 | 6:28 | +0:08 | 8:04 | +1:03 | |
| 3/19 | Petter Jönsson | Bergnäsets AIK | Svår 7 km | 50:57 | 0:03 | 6:48 | +0:00 | 8:04 | +0:52 | |
| 4/19 | David Bejbom | Järla Orientering | Svår 7 km | 55:31 | 3:10 | 7:00 | +0:25 | 7:08 | +0:16 | |
| 5/19 | Jörgen Ohlin | Tullinge SK | Svår 7 km | 56:08 | 0:34 | 7:25 | +0:05 | 7:59 | +0:23 | |
| 6/19 | Freja Hjerne | Tumba-Mälarhöjden OK | Svår 7 km | 58:29 | 3:03 | 7:24 | +0:24 | 8:03 | +0:18 | |
| 7/19 | Philip Pålsson | Skåneslättens OL | Svår 7 km | 59:49 | 1:38 | 7:46 | +0:13 | 8:56 | +0:44 | |
| 8/19 | Gustav Veide | Väsby OK | Svår 7 km | 1:10:04 | 1:30 | 9:10 | +0:12 | 9:44 | +0:25 | |
| 9/19 | Samuel Plumppu | Hestra IF | Svår 7 km | 1:12:35 | 10:17 | 8:19 | +1:22 | 10:21 | +1:43 | – |
| 10/19 | Axel Nordqvist | Waxholms OK | Svår 7 km | 1:22:29 | 7:35 | 10:00 | +1:01 | 10:27 | +1:21 | |
| 11/19 | Olle Hjerne | Tumba-Mälarhöjden OK | Svår 7 km | 1:25:53 | 15:35 | 9:24 | +2:05 | 10:22 | +1:16 | |
| 12/19 | Ola Sandén | Klubblös | Svår 7 km | 1:26:46 | 6:44 | 10:42 | +0:54 | 11:58 | +1:08 | – |
| 13/19 | Joachim Wansölin | OK Ravinen | Svår 7 km | 1:29:00 | 5:04 | 11:13 | +0:41 | 11:25 | +0:49 | |
| 14/19 | Johan Balck | Lalles vänner | Svår 7 km | 1:57:28 | 12:16 | 14:03 | +1:38 | 14:24 | +1:23 | |
| 15/19 | Per Ljung | Centrum OK | Svår 7 km | 2:01:09 | 2:15 | 15:53 | +0:18 | 16:04 | +0:48 | |
| 16/19 | Matilda Ahlquist | Järla Orientering | Svår 7 km | 2:12:02 | 37:55 | 12:34 | +5:04 | 15:43 | +3:26 | |
| Disk | Alexander Frolov | OK Södertörn | Svår 7 km | 1:04:52 | – | – | – | – | – | – |
| Disk | Axel Mattsson | Järla Orientering | Svår 7 km | 1:05:02 | – | – | – | – | – | – |
| DNS | Emma Hellgren | Svår 7 km | – | – | – | – | – | – | – | |
| U1 | ||||||||||
| 1/5 | Olivia Nordin | Gustavsbergs OK | U1 | 26:04 | – | – | – | – | – | |
| 2/5 | Olof Hardell | Skogsluffarnas OK | U1 | 31:26 | – | – | – | – | – | |
| 3/5 | Leo Ruta | Haninge SOK | U1 | 33:06 | – | – | – | – | – | – |
| 4/5 | Theodor Skwarski | Söders-Tyresö | U1 | 33:28 | – | – | – | – | – | – |
| Disk | Emma Harding | Haninge SOK | U1 | 46:16 | – | – | – | – | – | – |
| U2 | ||||||||||
| 1/8 | Gustav Levinson | Tullinge SK | U2 | 29:35 | – | – | – | – | – | – |
| 2/8 | Erik Sand | Gustavsbergs OK | U2 | 30:36 | – | – | – | – | – | |
| 3/8 | Vidar Sandström | Gustavsbergs OK | U2 | 42:53 | – | – | – | – | – | – |
| 4/8 | Carl Harding | Haninge SOK | U2 | 53:21 | – | – | – | – | – | – |
| 5/8 | Felix Hägglund | Haninge SOK | U2 | 56:25 | – | – | – | – | – | – |
| 6/8 | vera gårdman | Haninge SOK | U2 | 1:00:28 | – | – | – | – | – | – |
| 7/8 | Sixten Wennertorp | Rasbo IK | U2 | 1:14:07 | – | – | – | – | – | – |
| DNS | Ciarán Rigney Törnblom | Haninge SOK | U2 | – | – | – | – | – | – | – |
| U3 | ||||||||||
| 1/2 | Clara Widin | IFK Enskede | U3 | 43:46 | – | – | – | – | – | – |
| 2/2 | Hilma Sand | Gustavsbergs OK | U3 | 48:48 | – | – | – | – | – | – |
Resultatene er hentet fra WinSplits.