Resultatliste
Morgenfrisk #5 ukens løype 29.april-18. mai
18.05.2022 · Kolbotn og Skimt · 110 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/34 | Knut Bjørkelo | Nordre Follo Orientering | AM | 37:15 | OK | – | – | – | 0 | 0 |
| 2/34 | Heidi Kristina Sebjørnsen | Fossum IF | AM | 37:16 | OK | – | – | – | 0 | 0 |
| 3/34 | Alva Marika Niklasson | Nydalens SK | AM | 38:12 | OK | – | – | – | – | – |
| 4/34 | Karl Aasmund Erøy | OK Moss | AM | 39:45 | OK | – | – | – | – | – |
| 5/34 | Endre Jonassen | Nordre Follo Orientering | AM | 41:59 | OK | – | – | – | – | – |
| 6/34 | Elise Nygård Thorseng | Fossum IF | AM | 42:42 | OK | – | – | – | – | – |
| 7/34 | Ragnhild Mathea Helmersen | Fet OL | AM | 43:54 | OK | – | – | – | 0 | 0 |
| 8/34 | Mari Bergkastet Jonassen | Nordre Follo Orientering | AM | 43:58 | OK | – | – | – | – | – |
| 9/34 | John Ytternes | Nordre Follo Orientering | AM | 43:59 | OK | – | – | – | 0 | 0 |
| 10/34 | Morten Due | Måren OK | AM | 46:19 | OK | – | – | – | 0 | 0 |
| 11/34 | Lasse Arnesen | Heming Orientering | AM | 46:34 | OK | – | – | – | 0 | 0 |
| 12/34 | Lars Petter Endresen | Måren OK | AM | 48:30 | OK | – | – | – | – | – |
| 13/34 | Øyvind Thømt | Indre Østfold OK | AM | 48:40 | OK | – | – | – | 0 | 0 |
| 14/34 | Martin Granly | Lillomarka OL | AM | 48:56 | OK | – | – | – | 0 | 0 |
| 15/34 | Kristian Stenrud | Indre Østfold OK | AM | 49:10 | OK | – | – | – | – | – |
| 16/34 | Jon Færden | Nordre Follo Orientering | AM | 50:16 | OK | – | – | – | 0 | 0 |
| 17/34 | Tor Lahlum | Nordre Follo Orientering | AM | 53:09 | OK | – | – | – | 0 | 0 |
| 18/34 | Per Kristian Ekeberg | Tyrving IL | AM | 53:45 | OK | – | – | – | 0 | 0 |
| 19/34 | Ketil Berge | Vestre Akers SK | AM | 53:51 | OK | – | – | – | 0 | 0 |
| 20/34 | Tormod Øvergaard | Vestre Akers SK | AM | 56:30 | OK | – | – | – | 0 | 0 |
| 21/34 | Helga Haverstad | Lierbygda OL | AM | 59:20 | OK | – | – | – | 0 | 0 |
| 22/34 | Bård Brækken | AM | 59:35 | OK | – | – | – | – | – | |
| 23/34 | John Jacobsen | Nordre Follo Orientering | AM | 1:00:51 | OK | – | – | – | – | – |
| 24/34 | Per Kristian Ottersland | Nydalens SK | AM | 1:01:07 | OK | – | – | – | – | – |
| 25/34 | Martin Olaisen | Nordre Follo Orientering | AM | 1:03:15 | OK | – | – | – | – | – |
| 26/34 | Signe Astrup Arnesen | Heming Orientering | AM | 1:04:28 | OK | – | – | – | 0 | 0 |
| 27/34 | Frode Johansen | Indre Østfold OK | AM | 1:04:50 | OK | – | – | – | – | – |
| 28/34 | Ram Rayamajhi | Oppsal Orientering | AM | 1:08:26 | OK | – | – | – | 0 | 0 |
| 29/34 | Erik Jonassen | Nordre Follo Orientering | AM | 1:11:44 | OK | – | – | – | – | – |
| 30/34 | Hasse Bergstrøm | Tyrving IL | AM | 1:13:02 | OK | – | – | – | 0 | 0 |
| 31/34 | Bjørn Sverre Gulheim | Nordre Follo Orientering | AM | 1:28:33 | OK | – | – | – | – | – |
| 32/34 | Tom Rådahl | Tyrving IL | AM | 1:28:55 | OK | – | – | – | 0 | 0 |
| – | Celine Ytternes | Nordre Follo Orientering | AM | 1:21:43 | Disk | – | – | – | 0 | 0 |
| – | Per Arne Andresen | Nordre Follo Orientering | AM | 12:59 | Disk | – | – | – | 0 | 0 |
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|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Knut Bjørkelo · Nordre Follo Orientering | |||||||||||
| Akk | 3:04 (7) | 6:07 (4) | 9:37 (6) | 11:26 (6) | 17:32 (3) | 20:41 (3) | 23:01 (3) | 25:45 (3) | 29:19 (3) | 34:02 (2) | 36:04 (2) |
| Strekk | 3:04 (7) | 3:03 (1) | 3:30 (16) | 1:49 (10) | 6:06 (1) | 3:09 (4) | 2:20 (1) | 2:44 (4) | 3:34 (3) | 4:43 (1) | 2:02 (1) |
| Forv. | 2:32 | 3:07 | 2:32 | 1:31 | 6:52 | 3:01 | 2:38 | 2:40 | 3:33 | 4:43 | 2:15 |
| Tidstap | 0:32 | – | 0:58 | 0:12 | – | 0:01 | – | – | – | – | – |
| 2 . Heidi Kristina Sebjørnsen · Fossum IF | |||||||||||
| Akk | 2:47 (2) | 6:02 (3) | 8:43 (2) | 10:12 (2) | 16:21 (1) | 18:46 (1) | 21:46 (1) | 24:18 (1) | 28:50 (1) | 33:37 (1) | 35:41 (1) |
| Strekk | 2:47 (2) | 3:15 (4) | 2:41 (3) | 1:29 (3) | 6:09 (2) | 2:25 (1) | 3:00 (5) | 2:32 (1) | 4:32 (12) | 4:47 (2) | 2:04 (2) |
| Forv. | 2:33 | 3:03 | 2:30 | 1:30 | 6:52 | 3:01 | 2:36 | 2:42 | 3:31 | 4:41 | 2:14 |
| Tidstap | 0:05 | 0:03 | 0:02 | – | – | – | 0:24 | – | 1:01 | – | – |
| 3 . Alva Marika Niklasson · Nydalens SK | |||||||||||
| Akk | 2:52 (3) | 5:55 (2) | 8:28 (1) | 10:40 (4) | 16:56 (2) | 19:40 (2) | 22:14 (2) | 25:21 (2) | 29:18 (2) | 34:34 (3) | 36:45 (3) |
| Strekk | 2:52 (3) | 3:03 (1) | 2:33 (1) | 2:12 (20) | 6:16 (3) | 2:44 (2) | 2:34 (2) | 3:07 (9) | 3:57 (8) | 5:16 (7) | 2:11 (3) |
| Forv. | 2:36 | 3:11 | 2:36 | 1:32 | 7:05 | 3:07 | 2:43 | 2:46 | 3:37 | 4:48 | 2:19 |
| Tidstap | 0:07 | – | – | 0:40 | – | – | – | 0:16 | 0:12 | 0:28 | – |
| 4 . Karl Aasmund Erøy · OK Moss | |||||||||||
| Akk | 3:04 (7) | 6:33 (5) | 9:07 (4) | 10:38 (3) | 17:42 (4) | 21:28 (4) | 24:07 (4) | 27:58 (4) | 31:27 (4) | 36:31 (4) | 38:46 (4) |
| Strekk | 3:04 (7) | 3:29 (6) | 2:34 (2) | 1:31 (4) | 7:04 (5) | 3:46 (11) | 2:39 (3) | 3:51 (18) | 3:29 (2) | 5:04 (4) | 2:15 (4) |
| Forv. | 2:40 | 3:12 | 2:40 | 1:35 | 7:13 | 3:11 | 2:45 | 2:49 | 3:43 | 4:56 | 2:21 |
| Tidstap | 0:24 | 0:08 | – | – | – | 0:35 | – | 1:02 | – | 0:01 | – |
| 5 . Endre Jonassen · Nordre Follo Orientering | |||||||||||
| Akk | 2:54 (5) | 7:37 (14) | 10:53 (16) | 12:30 (11) | 20:38 (8) | 23:23 (6) | 27:07 (6) | 29:42 (6) | 33:00 (5) | 38:12 (5) | 40:43 (5) |
| Strekk | 2:54 (5) | 4:43 (21) | 3:16 (12) | 1:37 (6) | 8:08 (11) | 2:45 (3) | 3:44 (20) | 2:35 (2) | 3:18 (1) | 5:12 (6) | 2:31 (6) |
| Forv. | 2:49 | 3:24 | 2:45 | 1:40 | 7:26 | 3:20 | 2:52 | 3:00 | 3:56 | 5:11 | 2:26 |
| Tidstap | – | 1:19 | 0:31 | – | 0:42 | – | 0:52 | – | – | – | – |
| 6 . Elise Nygård Thorseng · Fossum IF | |||||||||||
| Akk | 2:46 (1) | 5:51 (1) | 8:49 (3) | 10:03 (1) | 18:32 (5) | 21:52 (5) | 25:02 (5) | 28:06 (5) | 33:26 (6) | 38:30 (6) | 41:19 (6) |
| Strekk | 2:46 (1) | 3:05 (3) | 2:58 (8) | 1:14 (1) | 8:29 (13) | 3:20 (7) | 3:10 (6) | 3:04 (8) | 5:20 (21) | 5:04 (4) | 2:49 (9) |
| Forv. | 2:55 | 3:30 | 2:49 | 1:42 | 7:41 | 3:27 | 2:55 | 3:02 | 4:00 | 5:24 | 2:31 |
| Tidstap | – | – | 0:01 | – | 0:48 | – | 0:06 | – | 1:20 | – | – |
| 7 . Ragnhild Mathea Helmersen · Fet OL | |||||||||||
| Akk | 2:53 (4) | 6:58 (7) | 9:40 (7) | 11:19 (5) | 20:20 (6) | 24:28 (9) | 27:47 (9) | 30:39 (8) | 35:00 (9) | 39:48 (8) | 42:21 (7) |
| Strekk | 2:53 (4) | 4:05 (14) | 2:42 (4) | 1:39 (7) | 9:01 (14) | 4:08 (15) | 3:19 (8) | 2:52 (6) | 4:21 (9) | 4:48 (3) | 2:33 (7) |
| Forv. | 2:59 | 3:33 | 2:57 | 1:46 | 7:51 | 3:31 | 2:59 | 3:08 | 4:05 | 5:31 | 2:36 |
| Tidstap | – | 0:32 | – | – | 1:10 | 0:37 | 0:13 | – | 0:06 | – | – |
| 8 . Mari Bergkastet Jonassen · Nordre Follo Orientering | |||||||||||
| Akk | 3:14 (9) | 6:47 (6) | 9:31 (5) | 13:30 (16) | 20:48 (10) | 24:21 (8) | 27:37 (7) | 30:18 (7) | 34:02 (7) | 39:35 (7) | 42:46 (8) |
| Strekk | 3:14 (9) | 3:33 (7) | 2:44 (5) | 3:59 (28) | 7:18 (6) | 3:33 (9) | 3:16 (7) | 2:41 (3) | 3:44 (4) | 5:33 (9) | 3:11 (19) |
| Forv. | 2:55 | 3:32 | 2:56 | 1:44 | 7:57 | 3:28 | 2:58 | 3:05 | 4:06 | 5:26 | 2:34 |
| Tidstap | 0:12 | – | – | 2:15 | – | – | 0:10 | – | – | – | 0:37 |
| 9 . John Ytternes · Nordre Follo Orientering | |||||||||||
| Akk | 3:26 (14) | 7:03 (8) | 10:03 (8) | 11:39 (7) | 20:40 (9) | 24:20 (7) | 27:54 (10) | 30:42 (10) | 35:06 (10) | 40:30 (9) | 42:53 (9) |
| Strekk | 3:26 (14) | 3:37 (8) | 3:00 (9) | 1:36 (5) | 9:01 (14) | 3:40 (10) | 3:34 (15) | 2:48 (5) | 4:24 (10) | 5:24 (8) | 2:23 (5) |
| Forv. | 3:01 | 3:38 | 2:57 | 1:47 | 7:59 | 3:33 | 3:04 | 3:09 | 4:08 | 5:35 | 2:39 |
| Tidstap | 0:25 | – | – | – | 1:02 | 0:01 | 0:30 | – | 0:06 | – | – |
| 10 . Morten Due · Måren OK | |||||||||||
| Akk | 3:44 (23) | 7:37 (14) | 10:46 (14) | 12:49 (14) | 20:55 (12) | 24:42 (10) | 27:40 (8) | 30:39 (8) | 34:28 (8) | 41:04 (10) | 44:21 (10) |
| Strekk | 3:44 (23) | 3:53 (10) | 3:09 (11) | 2:03 (15) | 8:06 (9) | 3:47 (12) | 2:58 (4) | 2:59 (7) | 3:49 (6) | 6:36 (18) | 3:17 (21) |
| Forv. | 3:11 | 3:49 | 3:08 | 1:50 | 8:34 | 3:45 | 3:16 | 3:21 | 4:24 | 5:49 | 2:46 |
| Tidstap | 0:33 | – | – | 0:04 | – | – | – | – | – | 0:47 | 0:31 |
| 11 . Lasse Arnesen · Heming Orientering | |||||||||||
| Akk | 3:16 (10) | 7:50 (16) | 10:40 (11) | 12:36 (13) | 21:54 (14) | 25:13 (11) | 28:37 (11) | 32:05 (11) | 35:54 (11) | 42:11 (11) | 45:02 (11) |
| Strekk | 3:16 (10) | 4:34 (20) | 2:50 (7) | 1:56 (14) | 9:18 (16) | 3:19 (6) | 3:24 (12) | 3:28 (13) | 3:49 (6) | 6:17 (14) | 2:51 (11) |
| Forv. | 3:12 | 3:51 | 3:13 | 1:53 | 8:35 | 3:50 | 3:16 | 3:22 | 4:28 | 5:56 | 2:48 |
| Tidstap | – | 0:43 | – | – | 0:43 | – | 0:01 | – | – | 0:11 | – |
| 12 . Lars Petter Endresen · Måren OK | |||||||||||
| Akk | 3:25 (13) | 7:18 (10) | 10:40 (11) | 12:49 (14) | 23:13 (16) | 27:11 (15) | 30:39 (15) | 34:23 (15) | 38:11 (15) | 44:06 (13) | 47:03 (12) |
| Strekk | 3:25 (13) | 3:53 (10) | 3:22 (14) | 2:09 (18) | 10:24 (20) | 3:58 (14) | 3:28 (13) | 3:44 (17) | 3:48 (5) | 5:55 (11) | 2:57 (13) |
| Forv. | 3:22 | 4:05 | 3:19 | 1:59 | 9:01 | 4:00 | 3:26 | 3:31 | 4:40 | 6:16 | 2:56 |
| Tidstap | – | – | – | 0:02 | 1:23 | – | – | 0:03 | – | – | – |
| 13 . Øyvind Thømt · Indre Østfold OK | |||||||||||
| Akk | 3:27 (15) | 7:21 (12) | 10:51 (15) | 14:55 (18) | 22:30 (15) | 25:50 (13) | 29:11 (12) | 33:02 (13) | 37:53 (12) | 43:59 (12) | 47:12 (13) |
| Strekk | 3:27 (15) | 3:54 (12) | 3:30 (16) | 4:04 (30) | 7:35 (7) | 3:20 (7) | 3:21 (10) | 3:51 (18) | 4:51 (17) | 6:06 (12) | 3:13 (20) |
| Forv. | 3:21 | 4:05 | 3:17 | 1:59 | 9:07 | 3:59 | 3:28 | 3:31 | 4:38 | 6:16 | 2:56 |
| Tidstap | – | – | 0:04 | 2:05 | – | – | – | 0:13 | 0:03 | – | – |
| 14 . Martin Granly · Lillomarka OL | |||||||||||
| Akk | 3:24 (12) | 7:19 (11) | 10:42 (13) | 12:31 (12) | 20:50 (11) | 26:30 (14) | 29:50 (14) | 33:30 (14) | 37:59 (13) | 44:33 (15) | 47:30 (14) |
| Strekk | 3:24 (12) | 3:55 (13) | 3:23 (15) | 1:49 (10) | 8:19 (12) | 5:40 (25) | 3:20 (9) | 3:40 (15) | 4:29 (11) | 6:34 (16) | 2:57 (13) |
| Forv. | 3:19 | 4:01 | 3:16 | 1:57 | 8:56 | 3:56 | 3:24 | 3:28 | 4:38 | 6:09 | 2:53 |
| Tidstap | – | – | 0:01 | – | – | 1:44 | – | 0:03 | – | 0:18 | – |
| 15 . Kristian Stenrud · Indre Østfold OK | |||||||||||
| Akk | 3:18 (11) | 8:10 (19) | 10:55 (17) | 12:19 (10) | 20:26 (7) | 25:43 (12) | 29:18 (13) | 32:48 (12) | 38:03 (14) | 44:16 (14) | 47:38 (15) |
| Strekk | 3:18 (11) | 4:52 (22) | 2:45 (6) | 1:24 (2) | 8:07 (10) | 5:17 (23) | 3:35 (16) | 3:30 (14) | 5:15 (19) | 6:13 (13) | 3:22 (24) |
| Forv. | 3:23 | 4:02 | 3:22 | 1:58 | 9:09 | 4:00 | 3:25 | 3:34 | 4:37 | 6:19 | 2:56 |
| Tidstap | – | 0:50 | – | – | – | 1:17 | 0:02 | – | 0:38 | – | 0:26 |
| 16 . Jon Færden · Nordre Follo Orientering | |||||||||||
| Akk | 4:03 (25) | 7:24 (13) | 10:25 (9) | 12:04 (8) | 21:37 (13) | 28:11 (16) | 31:51 (17) | 35:02 (16) | 39:45 (16) | 46:16 (16) | 49:05 (16) |
| Strekk | 4:03 (25) | 3:21 (5) | 3:01 (10) | 1:39 (7) | 9:33 (17) | 6:34 (28) | 3:40 (18) | 3:11 (11) | 4:43 (14) | 6:31 (15) | 2:49 (9) |
| Forv. | 3:17 | 3:57 | 3:17 | 1:57 | 8:40 | 3:54 | 3:20 | 3:30 | 4:33 | 6:01 | 2:53 |
| Tidstap | 0:46 | – | – | – | 0:53 | 2:40 | 0:13 | – | 0:01 | 0:30 | – |
| 17 . Tor Lahlum · Nordre Follo Orientering | |||||||||||
| Akk | 4:05 (26) | 8:18 (20) | 11:52 (19) | 13:46 (17) | 23:50 (18) | 28:12 (17) | 31:41 (16) | 35:23 (17) | 41:00 (17) | 48:23 (17) | 51:31 (17) |
| Strekk | 4:05 (26) | 4:13 (16) | 3:34 (18) | 1:54 (13) | 10:04 (18) | 4:22 (18) | 3:29 (14) | 3:42 (16) | 5:37 (24) | 7:23 (24) | 3:08 (17) |
| Forv. | 3:37 | 4:23 | 3:34 | 2:08 | 9:38 | 4:17 | 3:43 | 3:49 | 5:02 | 6:40 | 3:10 |
| Tidstap | 0:28 | – | – | – | 0:15 | – | – | – | 0:35 | 0:43 | – |
| 18 . Per Kristian Ekeberg · Tyrving IL | |||||||||||
| Akk | 3:37 (18) | 8:53 (23) | 13:16 (23) | 15:27 (22) | 23:26 (17) | 29:03 (18) | 32:24 (18) | 35:34 (18) | 41:49 (18) | 49:06 (19) | 51:49 (18) |
| Strekk | 3:37 (18) | 5:16 (24) | 4:23 (24) | 2:11 (19) | 7:59 (8) | 5:37 (24) | 3:21 (10) | 3:10 (10) | 6:15 (26) | 7:17 (23) | 2:43 (8) |
| Forv. | 3:44 | 4:21 | 3:36 | 2:10 | 9:50 | 4:21 | 3:49 | 3:52 | 5:04 | 6:38 | 3:15 |
| Tidstap | – | 0:55 | 0:47 | – | – | 1:16 | – | – | 1:11 | 0:39 | – |
| 19 . Ketil Berge · Vestre Akers SK | |||||||||||
| Akk | 4:30 (32) | 8:44 (22) | 12:41 (21) | 14:55 (18) | 25:25 (20) | 29:34 (19) | 33:22 (19) | 36:47 (19) | 41:54 (19) | 48:39 (18) | 52:06 (19) |
| Strekk | 4:30 (32) | 4:14 (17) | 3:57 (22) | 2:14 (23) | 10:30 (21) | 4:09 (16) | 3:48 (21) | 3:25 (12) | 5:07 (18) | 6:45 (20) | 3:27 (27) |
| Forv. | 3:43 | 4:30 | 3:40 | 2:11 | 9:52 | 4:25 | 3:48 | 3:54 | 5:10 | 6:55 | 3:14 |
| Tidstap | 0:47 | – | 0:08 | – | 0:38 | – | – | – | – | – | – |
| 20 . Tormod Øvergaard · Vestre Akers SK | |||||||||||
| Akk | 4:18 (29) | 8:30 (21) | 13:05 (22) | 15:12 (20) | 26:43 (23) | 31:28 (21) | 35:17 (20) | 39:08 (20) | 43:55 (20) | 51:01 (20) | 54:39 (20) |
| Strekk | 4:18 (29) | 4:12 (15) | 4:35 (28) | 2:07 (16) | 11:31 (24) | 4:45 (21) | 3:49 (22) | 3:51 (18) | 4:47 (16) | 7:06 (21) | 3:38 (28) |
| Forv. | 3:48 | 4:39 | 3:47 | 2:16 | 10:15 | 4:30 | 3:56 | 4:03 | 5:20 | 7:07 | 3:18 |
| Tidstap | 0:30 | – | 0:48 | – | 1:16 | 0:05 | – | – | – | – | – |
| 21 . Helga Haverstad · Lierbygda OL | |||||||||||
| Akk | 3:51 (24) | 9:51 (29) | 13:53 (25) | 15:38 (24) | 25:56 (21) | 29:43 (20) | 36:18 (21) | 40:38 (21) | 46:14 (21) | 53:54 (21) | 57:20 (21) |
| Strekk | 3:51 (24) | 6:00 (28) | 4:02 (23) | 1:45 (9) | 10:18 (19) | 3:47 (12) | 6:35 (32) | 4:20 (24) | 5:36 (23) | 7:40 (26) | 3:26 (26) |
| Forv. | 3:58 | 4:44 | 3:51 | 2:19 | 10:34 | 4:44 | 4:01 | 4:07 | 5:27 | 7:17 | 3:27 |
| Tidstap | – | 1:16 | 0:02 | – | – | – | 2:34 | 0:03 | 0:01 | 0:13 | – |
| 22 . Bård Brækken · | |||||||||||
| Akk | 3:00 (6) | 9:18 (25) | 14:09 (27) | 17:41 (27) | 24:27 (19) | 33:05 (22) | 37:33 (22) | 41:48 (22) | 49:17 (24) | 54:56 (22) | 57:50 (22) |
| Strekk | 3:00 (6) | 6:18 (29) | 4:51 (29) | 3:32 (26) | 6:46 (4) | 8:38 (32) | 4:28 (27) | 4:15 (21) | 7:29 (29) | 5:39 (10) | 2:54 (12) |
| Forv. | 4:21 | 4:54 | 4:01 | 2:29 | 11:15 | 4:58 | 4:12 | 4:23 | 5:36 | 7:57 | 3:43 |
| Tidstap | – | 1:24 | 0:50 | 1:03 | – | 3:40 | 0:06 | – | 1:53 | – | – |
| 23 . John Jacobsen · Nordre Follo Orientering | |||||||||||
| Akk | 3:28 (16) | 7:11 (9) | 10:27 (10) | 12:18 (9) | 31:04 (26) | 35:27 (25) | 39:04 (25) | 43:48 (25) | 49:03 (23) | 55:38 (23) | 59:30 (23) |
| Strekk | 3:28 (16) | 3:43 (9) | 3:16 (12) | 1:51 (12) | 18:46 (30) | 4:23 (20) | 3:37 (17) | 4:44 (27) | 5:15 (19) | 6:35 (17) | 3:52 (31) |
| Forv. | 3:36 | 4:17 | 3:34 | 2:07 | 9:35 | 4:13 | 3:41 | 3:46 | 4:57 | 6:43 | 3:05 |
| Tidstap | – | – | – | – | 9:11 | 0:01 | – | 0:58 | 0:08 | – | 0:47 |
| 24 . Per Kristian Ottersland · Nydalens SK | |||||||||||
| Akk | 3:40 (20) | 9:29 (27) | 13:20 (24) | 15:27 (22) | 28:41 (25) | 33:56 (23) | 37:47 (23) | 42:23 (23) | 47:46 (22) | 56:12 (24) | 59:32 (24) |
| Strekk | 3:40 (20) | 5:49 (27) | 3:51 (20) | 2:07 (16) | 13:14 (27) | 5:15 (22) | 3:51 (24) | 4:36 (26) | 5:23 (22) | 8:26 (29) | 3:20 (22) |
| Forv. | 4:04 | 4:51 | 4:00 | 2:22 | 10:49 | 4:43 | 4:11 | 4:10 | 5:40 | 7:25 | 3:34 |
| Tidstap | – | 0:58 | – | – | 2:25 | 0:32 | – | 0:26 | – | 1:01 | – |
| 25 . Martin Olaisen · Nordre Follo Orientering | |||||||||||
| Akk | 3:42 (21) | 15:33 (31) | 19:24 (30) | 21:37 (30) | 32:27 (27) | 36:49 (27) | 41:21 (27) | 45:40 (27) | 50:19 (25) | 58:02 (25) | 1:01:23 (25) |
| Strekk | 3:42 (21) | 11:51 (31) | 3:51 (20) | 2:13 (21) | 10:50 (22) | 4:22 (18) | 4:32 (28) | 4:19 (23) | 4:39 (13) | 7:43 (27) | 3:21 (23) |
| Forv. | 3:56 | 4:41 | 3:50 | 2:19 | 10:20 | 4:39 | 3:59 | 4:04 | 5:26 | 7:12 | 3:25 |
| Tidstap | – | 7:10 | – | – | 0:21 | – | 0:33 | 0:05 | – | 0:31 | – |
| 26 . Signe Astrup Arnesen · Heming Orientering | |||||||||||
| Akk | 3:34 (17) | 8:03 (17) | 11:42 (18) | 15:14 (21) | 26:25 (22) | 34:51 (24) | 38:41 (24) | 43:15 (24) | 52:51 (27) | 59:35 (27) | 1:02:38 (27) |
| Strekk | 3:34 (17) | 4:29 (19) | 3:39 (19) | 3:32 (26) | 11:11 (23) | 8:26 (31) | 3:50 (23) | 4:34 (25) | 9:36 (32) | 6:44 (19) | 3:03 (16) |
| Forv. | 4:02 | 4:51 | 4:00 | 2:17 | 10:39 | 4:44 | 4:08 | 4:09 | 5:32 | 7:29 | 3:29 |
| Tidstap | – | – | – | 1:15 | 0:25 | 3:42 | – | 0:23 | 4:04 | – | – |
| 27 . Frode Johansen · Indre Østfold OK | |||||||||||
| Akk | 3:43 (22) | 8:08 (18) | 12:38 (20) | 15:42 (25) | 27:59 (24) | 36:04 (26) | 40:48 (26) | 45:04 (26) | 51:47 (26) | 59:02 (26) | 1:02:26 (26) |
| Strekk | 3:43 (22) | 4:25 (18) | 4:30 (25) | 3:04 (25) | 12:17 (26) | 8:05 (30) | 4:44 (29) | 4:16 (22) | 6:43 (27) | 7:15 (22) | 3:24 (25) |
| Forv. | 4:21 | 5:10 | 4:11 | 2:32 | 11:20 | 5:06 | 4:19 | 4:33 | 5:52 | 8:03 | 3:46 |
| Tidstap | – | – | 0:10 | 0:32 | 0:57 | 2:59 | 0:22 | – | 0:51 | – | – |
| 28 . Ram Rayamajhi · Oppsal Orientering | |||||||||||
| Akk | 3:39 (19) | 9:12 (24) | 15:05 (28) | 19:06 (29) | 35:07 (29) | 38:24 (29) | 42:06 (28) | 46:52 (28) | 55:10 (28) | 1:03:52 (28) | 1:06:52 (28) |
| Strekk | 3:39 (19) | 5:33 (26) | 5:53 (30) | 4:01 (29) | 16:01 (29) | 3:17 (5) | 3:42 (19) | 4:46 (28) | 8:18 (30) | 8:42 (31) | 3:00 (15) |
| Forv. | 4:44 | 5:26 | 4:15 | 2:40 | 12:06 | 5:22 | 4:46 | 4:43 | 6:08 | 8:20 | 4:01 |
| Tidstap | – | – | 1:38 | 1:21 | 3:55 | – | – | – | 2:10 | 0:10 | – |
| 29 . Erik Jonassen · Nordre Follo Orientering | |||||||||||
| Akk | 4:28 (30) | 17:13 (32) | 23:59 (31) | 29:07 (32) | 40:52 (30) | 45:12 (30) | 49:34 (30) | 54:21 (30) | 59:04 (30) | 1:06:35 (29) | 1:09:45 (29) |
| Strekk | 4:28 (30) | 12:45 (32) | 6:46 (31) | 5:08 (32) | 11:45 (25) | 4:20 (17) | 4:22 (26) | 4:47 (29) | 4:43 (14) | 7:31 (25) | 3:10 (18) |
| Forv. | 4:24 | 5:18 | 4:09 | 2:35 | 11:40 | 5:17 | 4:28 | 4:31 | 6:01 | 8:08 | 3:50 |
| Tidstap | – | 7:27 | 2:37 | 2:33 | – | – | – | 0:06 | – | – | – |
| 30 . Hasse Bergstrøm · Tyrving IL | |||||||||||
| Akk | 4:28 (30) | 10:55 (30) | 15:27 (29) | 18:07 (28) | 32:28 (28) | 38:23 (28) | 42:20 (29) | 47:50 (29) | 56:56 (29) | 1:06:55 (30) | 1:10:46 (30) |
| Strekk | 4:28 (30) | 6:27 (30) | 4:32 (26) | 2:40 (24) | 14:21 (28) | 5:55 (27) | 3:57 (25) | 5:30 (31) | 9:06 (31) | 9:59 (32) | 3:51 (30) |
| Forv. | 4:56 | 5:45 | 4:51 | 2:54 | 12:56 | 5:45 | 4:59 | 5:02 | 6:47 | 9:02 | 4:17 |
| Tidstap | – | 0:42 | – | – | 1:25 | 0:01 | – | 0:28 | 2:19 | 0:57 | – |
| 31 . Bjørn Sverre Gulheim · Nordre Follo Orientering | |||||||||||
| Akk | 4:05 (26) | 9:34 (28) | 14:06 (26) | 16:19 (26) | 43:33 (31) | 50:15 (31) | 55:52 (31) | 1:01:09 (31) | 1:08:30 (31) | 1:17:05 (31) | 1:26:30 (31) |
| Strekk | 4:05 (26) | 5:29 (25) | 4:32 (26) | 2:13 (21) | 27:14 (32) | 6:42 (29) | 5:37 (31) | 5:17 (30) | 7:21 (28) | 8:35 (30) | 9:25 (32) |
| Forv. | 4:58 | 5:56 | 4:54 | 2:53 | 13:12 | 5:48 | 4:58 | 5:11 | 6:45 | 9:18 | 4:19 |
| Tidstap | – | – | – | – | 14:02 | 0:54 | 0:39 | – | 0:36 | – | 5:06 |
| 32 . Tom Rådahl · Tyrving IL | |||||||||||
| Akk | 4:14 (28) | 9:25 (26) | 24:30 (32) | 29:03 (31) | 52:06 (32) | 57:58 (32) | 1:03:06 (32) | 1:08:49 (32) | 1:14:59 (32) | 1:23:09 (32) | 1:26:52 (32) |
| Strekk | 4:14 (28) | 5:11 (23) | 15:05 (32) | 4:33 (31) | 23:03 (31) | 5:52 (26) | 5:08 (30) | 5:43 (32) | 6:10 (25) | 8:10 (28) | 3:43 (29) |
| Forv. | 4:56 | 6:03 | 4:52 | 2:47 | 13:14 | 5:49 | 5:01 | 5:04 | 6:54 | 9:11 | 4:18 |
| Tidstap | – | – | 10:13 | 1:46 | 9:49 | – | – | 0:39 | – | – | – |