Resultatliste
Morgenfrisk i Follo 2023 #10 Finale
30.10.2023 · Kolbotn og Skimt · 55 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/21 | Jan Tore Henriksen | Nydalens SK | AL | 55:28 | – | – | – | – | – | – |
| 2/21 | Svein Nygård | Lillomarka OL | AL | 55:28 | – | – | – | – | – | – |
| 3/21 | Helene Scheele | Nydalens SK | AL | 56:05 | – | – | – | – | – | – |
| 4/21 | Erlend Sommerhein | Fossum IF | AL | 56:42 | – | – | – | – | – | – |
| 5/21 | Torbjørn Blom-hagen | AL | 57:05 | – | – | – | – | – | – | |
| 6/21 | Jon Bingen Sande | Nordre Follo Orientering | AL | 59:27 | – | – | – | – | – | – |
| 7/21 | Bjørnar Gammelsæter | Nordre Follo Orientering | AL | 59:33 | – | – | – | – | – | – |
| 8/21 | Halvor Steinsholt | Ås-NMBU Orientering | AL | 59:53 | – | – | – | – | – | – |
| 9/21 | Ole Kjell Langmyren | Lillomarka OL | AL | 1:06:04 | – | – | – | – | – | – |
| 10/21 | Henning Bratland Carlsen | OK Moss | AL | 1:06:45 | – | – | – | – | – | – |
| 11/21 | Robert Banfi | Ås-NMBU Orientering | AL | 1:08:06 | – | – | – | – | – | – |
| 12/21 | Lorant Farkas | Østmarka OK | AL | 1:11:03 | – | – | – | – | – | – |
| 13/21 | Nils Bøhn | Nordre Follo Orientering | AL | 1:12:57 | – | – | – | – | – | – |
| 14/21 | Rune Teigland | Østmarka OK | AL | 1:14:47 | – | – | – | – | – | – |
| 15/21 | Cathrine Sandvik | Raumar Orientering | AL | 1:15:30 | – | – | – | – | – | – |
| 16/21 | Rune Berge | AL | 1:16:01 | – | – | – | – | – | – | |
| 17/21 | Fredrik Saugestad | Nydalens SK | AL | 1:24:27 | – | – | – | – | – | – |
| 18/21 | Tor Lahlum | Nordre Follo Orientering | AL | 1:26:51 | – | – | – | – | – | – |
| 19/21 | Bjørn Barmen | AL | 1:34:31 | – | – | – | – | – | – | |
| 20/21 | Kjetil Sverdrup-Thygeson | Østmarka OK | AL | 1:42:07 | – | – | – | – | – | – |
| 21/21 | Lars Fjellbirkeland | Oslo Universitetssykehus BIL | AL | 1:55:51 | – | – | – | – | – | – |
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1 .
Jan Tore Henriksen
· Nydalens SK
|
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| Akk | 2:36 (2) | 14:09 (1) | 17:53 (2) | 20:20 (1) | 28:49 (1) | 40:14 (1) | 44:37 (2) | 50:06 (2) | 54:45 (1) |
| Strekk | 2:36 (2) | 11:33 (1) | 3:44 (11) | 2:27 (2) | 8:29 (4) | 11:25 (5) | 4:23 (18) | 5:29 (2) | 4:39 (4) |
| Forv. | 2:56 | 12:55 | 3:04 | 2:49 | 8:27 | 10:47 | 2:53 | 4:50 | 4:34 |
| Tidstap | – | – | 0:40 | – | – | 0:38 | 1:30 | 0:39 | – |
|
2 .
Svein Nygård
· Lillomarka OL
|
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| Akk | 2:43 (4) | 14:24 (2) | 17:40 (1) | 20:23 (2) | 28:52 (2) | 40:22 (2) | 44:40 (3) | 50:09 (3) | 54:45 (1) |
| Strekk | 2:43 (4) | 11:41 (2) | 3:16 (4) | 2:43 (4) | 8:29 (4) | 11:30 (6) | 4:18 (17) | 5:29 (2) | 4:36 (3) |
| Forv. | 2:58 | 12:55 | 3:06 | 2:49 | 8:33 | 10:51 | 2:54 | 4:58 | 4:37 |
| Tidstap | – | – | 0:02 | – | – | 0:39 | 1:24 | 0:31 | – |
|
3 .
Helene Scheele
· Nydalens SK
|
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| Akk | 3:16 (9) | 16:40 (5) | 19:55 (4) | 22:06 (4) | 30:05 (3) | 40:33 (3) | 43:52 (1) | 49:49 (1) | 55:19 (3) |
| Strekk | 3:16 (9) | 13:24 (5) | 3:15 (3) | 2:11 (1) | 7:59 (1) | 10:28 (2) | 3:19 (9) | 5:57 (5) | 5:30 (10) |
| Forv. | 3:02 | 13:18 | 3:16 | 2:54 | 9:04 | 11:43 | 3:00 | 5:08 | 4:50 |
| Tidstap | 0:05 | – | – | – | – | – | 0:11 | 0:49 | 0:40 |
|
4 .
Erlend Sommerhein
· Fossum IF
|
|||||||||
| Akk | 2:39 (3) | 16:27 (4) | 19:58 (5) | 23:04 (5) | 32:40 (6) | 43:43 (5) | 45:32 (4) | 50:41 (4) | 56:02 (4) |
| Strekk | 2:39 (3) | 13:48 (6) | 3:31 (6) | 3:06 (6) | 9:36 (7) | 11:03 (3) | 1:49 (1) | 5:09 (1) | 5:21 (8) |
| Forv. | 3:05 | 13:15 | 3:15 | 2:54 | 8:49 | 11:39 | 3:00 | 5:29 | 4:49 |
| Tidstap | – | 0:23 | 0:07 | 0:03 | 0:47 | – | – | – | 0:32 |
|
5 .
Torbjørn Blom-hagen
·
|
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| Akk | 2:26 (1) | 14:54 (3) | 17:53 (2) | 20:23 (2) | 32:36 (5) | 42:57 (4) | 45:53 (5) | 52:39 (5) | 56:23 (5) |
| Strekk | 2:26 (1) | 12:28 (3) | 2:59 (1) | 2:30 (3) | 12:13 (16) | 10:21 (1) | 2:56 (7) | 6:46 (11) | 3:44 (1) |
| Forv. | 2:51 | 12:00 | 2:56 | 2:43 | 7:57 | 10:17 | 2:42 | 4:24 | 4:24 |
| Tidstap | – | 0:15 | – | – | 4:16 | – | 0:05 | 2:22 | – |
|
6 .
Jon Bingen Sande
· Nordre Follo Orientering
|
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| Akk | 5:06 (20) | 18:07 (8) | 21:41 (8) | 24:52 (9) | 33:05 (7) | 45:05 (7) | 47:39 (7) | 54:15 (8) | 58:46 (6) |
| Strekk | 5:06 (20) | 13:01 (4) | 3:34 (7) | 3:11 (10) | 8:13 (2) | 12:00 (7) | 2:34 (2) | 6:36 (10) | 4:31 (2) |
| Forv. | 3:06 | 13:47 | 3:17 | 2:57 | 9:19 | 11:44 | 3:05 | 5:22 | 5:04 |
| Tidstap | 2:00 | – | 0:08 | 0:05 | – | 0:03 | – | 1:14 | – |
|
7 .
Bjørnar Gammelsæter
· Nordre Follo Orientering
|
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| Akk | 3:03 (6) | 17:13 (6) | 20:26 (6) | 23:32 (6) | 31:57 (4) | 44:21 (6) | 47:18 (6) | 53:38 (6) | 58:48 (7) |
| Strekk | 3:03 (6) | 14:10 (8) | 3:13 (2) | 3:06 (6) | 8:25 (3) | 12:24 (8) | 2:57 (8) | 6:20 (7) | 5:10 (6) |
| Forv. | 3:08 | 13:37 | 3:25 | 2:58 | 9:18 | 11:51 | 3:07 | 5:42 | 4:57 |
| Tidstap | – | 0:22 | – | 0:01 | – | 0:25 | – | 0:38 | – |
|
8 .
Halvor Steinsholt
· Ås-NMBU Orientering
|
|||||||||
| Akk | 3:27 (12) | 17:32 (7) | 21:10 (7) | 24:21 (7) | 34:10 (8) | 45:29 (8) | 48:09 (8) | 53:58 (7) | 59:05 (8) |
| Strekk | 3:27 (12) | 14:05 (7) | 3:38 (10) | 3:11 (10) | 9:49 (8) | 11:19 (4) | 2:40 (3) | 5:49 (4) | 5:07 (5) |
| Forv. | 3:11 | 14:05 | 3:26 | 3:01 | 9:30 | 12:21 | 3:10 | 5:58 | 5:08 |
| Tidstap | 0:07 | – | 0:03 | 0:02 | 0:06 | – | – | – | – |
|
9 .
Ole Kjell Langmyren
· Lillomarka OL
|
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| Akk | 3:54 (16) | 19:46 (14) | 24:23 (15) | 27:29 (15) | 37:41 (13) | 50:30 (10) | 53:13 (9) | 59:25 (9) | 1:05:09 (9) |
| Strekk | 3:54 (16) | 15:52 (13) | 4:37 (17) | 3:06 (6) | 10:12 (10) | 12:49 (9) | 2:43 (4) | 6:12 (6) | 5:44 (12) |
| Forv. | 3:19 | 14:52 | 3:41 | 3:11 | 10:19 | 13:14 | 3:22 | 6:44 | 5:27 |
| Tidstap | 0:35 | 1:00 | 0:56 | – | – | – | – | – | – |
|
10 .
Henning Bratland Carlsen
· OK Moss
|
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| Akk | 3:12 (8) | 18:29 (11) | 21:50 (10) | 26:35 (11) | 37:17 (11) | 51:01 (11) | 53:52 (10) | 1:00:22 (10) | 1:06:07 (10) |
| Strekk | 3:12 (8) | 15:17 (11) | 3:21 (5) | 4:45 (18) | 10:42 (11) | 13:44 (12) | 2:51 (6) | 6:30 (8) | 5:45 (13) |
| Forv. | 3:19 | 14:49 | 3:43 | 3:10 | 10:10 | 13:07 | 3:22 | 6:43 | 5:29 |
| Tidstap | – | 0:12 | – | 1:35 | 0:26 | 0:32 | – | – | – |
|
11 .
Robert Banfi
· Ås-NMBU Orientering
|
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| Akk | 3:17 (10) | 18:12 (9) | 22:08 (11) | 25:17 (10) | 38:11 (14) | 52:25 (14) | 55:09 (11) | 1:01:41 (11) | 1:07:21 (11) |
| Strekk | 3:17 (10) | 14:55 (10) | 3:56 (12) | 3:09 (9) | 12:54 (17) | 14:14 (13) | 2:44 (5) | 6:32 (9) | 5:40 (11) |
| Forv. | 3:20 | 15:07 | 3:42 | 3:12 | 10:23 | 13:14 | 3:24 | 6:50 | 5:32 |
| Tidstap | – | – | 0:04 | – | 2:31 | 1:00 | – | – | – |
|
12 .
Lorant Farkas
· Østmarka OK
|
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| Akk | 3:20 (11) | 18:56 (12) | 23:06 (12) | 26:38 (13) | 36:38 (10) | 51:42 (12) | 55:20 (12) | 1:02:29 (12) | 1:09:51 (12) |
| Strekk | 3:20 (11) | 15:36 (12) | 4:10 (14) | 3:32 (14) | 10:00 (9) | 15:04 (17) | 3:38 (14) | 7:09 (12) | 7:22 (17) |
| Forv. | 3:29 | 16:08 | 3:56 | 3:21 | 11:11 | 14:07 | 3:36 | 7:42 | 5:57 |
| Tidstap | – | – | 0:04 | 0:02 | – | 0:57 | – | – | 1:25 |
|
13 .
Nils Bøhn
· Nordre Follo Orientering
|
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| Akk | 2:57 (5) | 18:56 (12) | 23:20 (13) | 26:36 (12) | 37:20 (12) | 52:16 (13) | 55:56 (13) | 1:05:52 (13) | 1:12:03 (13) |
| Strekk | 2:57 (5) | 15:59 (14) | 4:24 (15) | 3:16 (12) | 10:44 (12) | 14:56 (16) | 3:40 (15) | 9:56 (19) | 6:11 (16) |
| Forv. | 3:29 | 16:11 | 4:00 | 3:23 | 11:21 | 14:16 | 3:38 | 7:40 | 6:00 |
| Tidstap | – | – | 0:20 | – | – | 0:37 | – | 2:16 | – |
|
14 .
Rune Teigland
· Østmarka OK
|
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| Akk | 3:37 (14) | 18:12 (9) | 21:48 (9) | 24:45 (8) | 35:39 (9) | 48:52 (9) | 1:00:00 (15) | 1:08:36 (14) | 1:13:49 (14) |
| Strekk | 3:37 (14) | 14:35 (9) | 3:36 (8) | 2:57 (5) | 10:54 (13) | 13:13 (10) | 11:08 (21) | 8:36 (15) | 5:13 (7) |
| Forv. | 3:19 | 15:14 | 3:46 | 3:12 | 10:19 | 13:20 | 3:25 | 6:44 | 5:39 |
| Tidstap | 0:09 | – | – | – | 0:34 | – | 7:43 | 1:52 | – |
|
15 .
Cathrine Sandvik
· Raumar Orientering
|
|||||||||
| Akk | 3:34 (13) | 22:03 (19) | 26:48 (18) | 30:33 (16) | 43:45 (16) | 58:11 (16) | 1:01:32 (16) | 1:08:42 (15) | 1:14:45 (15) |
| Strekk | 3:34 (13) | 18:29 (19) | 4:45 (18) | 3:45 (16) | 13:12 (18) | 14:26 (14) | 3:21 (10) | 7:10 (13) | 6:03 (15) |
| Forv. | 3:37 | 16:42 | 4:13 | 3:29 | 11:33 | 15:17 | 3:47 | 8:28 | 6:22 |
| Tidstap | – | 1:47 | 0:32 | 0:06 | 1:39 | – | – | – | – |
|
16 .
Rune Berge
·
|
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| Akk | 3:55 (17) | 20:14 (15) | 23:51 (14) | 27:21 (14) | 39:15 (15) | 53:47 (15) | 58:30 (14) | 1:09:09 (16) | 1:15:07 (16) |
| Strekk | 3:55 (17) | 16:19 (15) | 3:37 (9) | 3:30 (13) | 11:54 (14) | 14:32 (15) | 4:43 (19) | 10:39 (21) | 5:58 (14) |
| Forv. | 3:34 | 16:56 | 4:11 | 3:28 | 11:48 | 15:08 | 3:47 | 8:08 | 6:21 |
| Tidstap | 0:14 | – | – | – | – | – | 0:56 | 2:31 | – |
|
17 .
Fredrik Saugestad
· Nydalens SK
|
|||||||||
| Akk | 3:05 (7) | 20:47 (17) | 24:43 (16) | 42:51 (19) | 52:06 (19) | 1:05:27 (18) | 1:09:00 (18) | 1:18:05 (17) | 1:23:29 (17) |
| Strekk | 3:05 (7) | 17:42 (18) | 3:56 (12) | 18:08 (21) | 9:15 (6) | 13:21 (11) | 3:33 (13) | 9:05 (16) | 5:24 (9) |
| Forv. | 3:24 | 15:14 | 3:49 | 3:15 | 10:53 | 13:42 | 3:28 | 6:58 | 5:48 |
| Tidstap | – | 2:28 | 0:01 | 14:53 | – | – | – | 2:07 | – |
|
18 .
Tor Lahlum
· Nordre Follo Orientering
|
|||||||||
| Akk | 4:17 (19) | 21:44 (18) | 26:09 (17) | 34:52 (17) | 48:11 (17) | 1:03:59 (17) | 1:07:41 (17) | 1:18:05 (17) | 1:25:28 (18) |
| Strekk | 4:17 (19) | 17:27 (17) | 4:25 (16) | 8:43 (20) | 13:19 (19) | 15:48 (19) | 3:42 (16) | 10:24 (20) | 7:23 (18) |
| Forv. | 3:49 | 18:24 | 4:38 | 3:44 | 13:08 | 16:50 | 4:09 | 9:31 | 7:00 |
| Tidstap | 0:28 | – | – | 4:59 | 0:01 | – | – | 0:53 | – |
|
19 .
Bjørn Barmen
·
|
|||||||||
| Akk | 3:45 (15) | 20:40 (16) | 42:50 (20) | 46:32 (20) | 58:32 (20) | 1:13:36 (19) | 1:17:03 (19) | 1:25:30 (19) | 1:33:40 (19) |
| Strekk | 3:45 (15) | 16:55 (16) | 22:10 (21) | 3:42 (15) | 12:00 (15) | 15:04 (17) | 3:27 (11) | 8:27 (14) | 8:10 (19) |
| Forv. | 3:39 | 17:19 | 4:18 | 3:32 | 12:16 | 15:30 | 3:53 | 8:45 | 6:28 |
| Tidstap | – | – | 17:52 | 0:02 | – | – | – | – | 1:42 |
|
20 .
Kjetil Sverdrup-Thygeson
· Østmarka OK
|
|||||||||
| Akk | 4:06 (18) | 26:14 (20) | 31:18 (19) | 36:24 (18) | 51:30 (18) | 1:18:18 (20) | 1:21:48 (20) | 1:31:26 (20) | 1:40:26 (20) |
| Strekk | 4:06 (18) | 22:08 (20) | 5:04 (19) | 5:06 (19) | 15:06 (20) | 26:48 (21) | 3:30 (12) | 9:38 (17) | 9:00 (20) |
| Forv. | 4:10 | 20:22 | 5:16 | 4:04 | 15:12 | 19:04 | 4:38 | 12:40 | 7:51 |
| Tidstap | – | 1:46 | – | 1:02 | – | 7:44 | – | – | 1:09 |
|
21 .
Lars Fjellbirkeland
· Oslo Universitetssykehus BIL
|
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| Akk | 6:32 (21) | 30:28 (21) | 46:19 (21) | 50:29 (21) | 1:07:52 (21) | 1:28:07 (21) | 1:35:11 (21) | 1:44:52 (21) | 1:54:29 (21) |
| Strekk | 6:32 (21) | 23:56 (21) | 15:51 (20) | 4:10 (17) | 17:23 (21) | 20:15 (20) | 7:04 (20) | 9:41 (18) | 9:37 (21) |
| Forv. | 4:35 | 23:54 | 6:07 | 4:38 | 18:16 | 23:16 | 5:13 | 16:01 | 9:33 |
| Tidstap | 1:57 | – | 9:44 | – | – | – | 1:51 | – | – |
Resultatene er hentet fra Eventor.