Resultatliste
Morgenfrisk i Follo 2023 #8
28.08.2023 · Kolbotn og Skimt · 81 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/29 | Håvard Funkqvist Haga | Nydalens SK | AL | 41:54 | – | – | – | – | – | – |
| 2/29 | Emil Ahlbäck | Tyrving IL | AL | 44:37 | – | – | – | – | – | – |
| 3/29 | Alan Cherry | Nydalens SK | AL | 45:34 | – | – | – | – | – | – |
| 4/29 | Bjørn Ekeberg | Tyrving IL | AL | 45:57 | – | – | – | – | – | – |
| 5/29 | Erlend Sommerhein | Fossum IF | AL | 52:57 | – | – | – | – | – | – |
| 6/29 | Anna Ulvensøen | Nydalens SK | AL | 53:15 | – | – | – | – | – | – |
| 7/29 | Bjørn Erik Glomsrud | Indre Østfold OK | AL | 55:16 | – | – | – | – | – | – |
| 8/29 | Bent Erik Skaug | Oppsal Orientering | AL | 58:12 | – | – | – | – | – | – |
| 9/29 | Sondre Ladim | OK Moss | AL | 59:57 | – | – | – | – | – | – |
| 10/29 | Svein Nygård | Lillomarka OL | AL | 1:01:29 | – | – | – | – | – | – |
| 11/29 | Jon Bingen Sande | Nordre Follo Orientering | AL | 1:03:22 | – | – | – | – | – | – |
| 12/29 | Thor Mella | Oppsal Orientering | AL | 1:04:56 | – | – | – | – | – | – |
| 13/29 | Tone Bergerud Lye | Nydalens SK | AL | 1:06:26 | – | – | – | – | – | – |
| 14/29 | Lars Karelius Noer | Brandval/Kongsvinger OK | AL | 1:09:51 | – | – | – | – | – | – |
| 15/29 | Halvor Steinsholt | Ås-NMBU Orientering | AL | 1:12:58 | – | – | – | – | – | – |
| 16/29 | Gløer O Winsvold | Tyrving IL | AL | 1:15:49 | – | – | – | – | – | – |
| 17/29 | Robert Banfi | Ås-NMBU Orientering | AL | 1:16:12 | – | – | – | – | – | – |
| 18/29 | Leif Foss | Nordre Follo Orientering | AL | 1:20:12 | – | – | – | – | – | – |
| 19/29 | Claes-Tommy Herland | Indre Østfold OK | AL | 1:20:53 | – | – | – | – | – | – |
| 20/29 | Per Christian Stenshorne | Nydalens SK | AL | 1:23:36 | – | – | – | – | – | – |
| 21/29 | Vigdis Hobøl | Oppsal Orientering | AL | 1:23:37 | – | – | – | – | – | – |
| 22/29 | Tor Lahlum | Nordre Follo Orientering | AL | 1:24:57 | – | – | – | – | – | – |
| 23/29 | Lars Leiren | Nordre Follo Orientering | AL | 1:27:29 | – | – | – | – | – | – |
| 24/29 | Ragnhild Gløersen Haga | Raumar Orientering | AL | 1:33:40 | – | – | – | – | – | – |
| 25/29 | Cathrine Sandvik | Raumar Orientering | AL | 1:40:52 | – | – | – | – | – | – |
| 26/29 | Trond Møretrø | Nordre Follo Orientering | AL | 2:01:30 | – | – | – | – | – | – |
| Disk | Nils Tveite | Ås-NMBU Orientering | AL | 24:10 | – | – | – | – | – | – |
| Disk | Runar Hafskjold | Nydalens SK | AL | 54:21 | – | – | – | – | – | – |
| Disk | Sondre Hafskjold | Nydalens SK | AL | 54:16 | – | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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1 .
Håvard Funkqvist Haga
· Nydalens SK
|
|||||||||||||||
| Akk | 1:04 (1) | 2:19 (2) | 4:50 (2) | 7:42 (2) | 8:31 (2) | 9:20 (2) | 12:40 (2) | 14:52 (1) | 19:04 (1) | 20:42 (1) | 22:53 (1) | 29:01 (1) | 31:54 (1) | 39:41 (1) | 41:12 (1) |
| Strekk | 1:04 (1) | 1:15 (2) | 2:31 (2) | 2:52 (2) | 0:49 (3) | 0:49 (1) | 3:20 (3) | 2:12 (3) | 4:12 (1) | 1:38 (1) | 2:11 (3) | 6:08 (1) | 2:53 (3) | 7:47 (1) | 1:31 (2) |
| Forv. | 0:59 | 1:21 | 2:59 | 2:55 | 0:45 | 0:46 | 2:53 | 2:16 | 4:21 | 1:40 | 2:03 | 6:08 | 3:17 | 7:34 | 1:18 |
| Tidstap | – | – | – | – | – | – | 0:27 | – | – | – | 0:01 | – | – | 0:02 | – |
|
2 .
Emil Ahlbäck
· Tyrving IL
|
|||||||||||||||
| Akk | 1:10 (3) | 2:36 (4) | 5:24 (4) | 8:16 (3) | 9:01 (3) | 10:03 (3) | 13:20 (3) | 15:23 (3) | 19:45 (2) | 21:56 (2) | 24:03 (2) | 31:18 (3) | 33:58 (3) | 42:28 (2) | 43:57 (2) |
| Strekk | 1:10 (3) | 1:26 (4) | 2:48 (4) | 2:52 (2) | 0:45 (1) | 1:02 (5) | 3:17 (2) | 2:03 (1) | 4:22 (3) | 2:11 (7) | 2:07 (2) | 7:15 (3) | 2:40 (1) | 8:30 (3) | 1:29 (1) |
| Forv. | 1:02 | 1:23 | 3:05 | 3:03 | 0:48 | 0:49 | 3:02 | 2:24 | 4:32 | 1:46 | 2:08 | 6:27 | 3:25 | 7:59 | 1:23 |
| Tidstap | 0:01 | – | – | – | – | 0:05 | 0:06 | – | – | 0:25 | – | 0:48 | – | 0:29 | – |
|
3 .
Alan Cherry
· Nydalens SK
|
|||||||||||||||
| Akk | 1:04 (1) | 2:10 (1) | 4:39 (1) | 7:27 (1) | 8:16 (1) | 9:13 (1) | 12:35 (1) | 14:58 (2) | 20:39 (4) | 22:29 (4) | 24:27 (4) | 31:00 (2) | 33:44 (2) | 42:43 (3) | 44:42 (3) |
| Strekk | 1:04 (1) | 1:06 (1) | 2:29 (1) | 2:48 (1) | 0:49 (3) | 0:57 (2) | 3:22 (4) | 2:23 (4) | 5:41 (10) | 1:50 (2) | 1:58 (1) | 6:33 (2) | 2:44 (2) | 8:59 (4) | 1:59 (11) |
| Forv. | 1:02 | 1:23 | 3:04 | 3:03 | 0:47 | 0:49 | 3:02 | 2:21 | 4:30 | 1:44 | 2:08 | 6:22 | 3:25 | 7:51 | 1:22 |
| Tidstap | – | – | – | – | – | 0:01 | 0:13 | – | 1:11 | – | – | 0:02 | – | 1:08 | 0:37 |
|
4 .
Bjørn Ekeberg
· Tyrving IL
|
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| Akk | 1:15 (4) | 2:33 (3) | 5:09 (3) | 8:50 (4) | 9:37 (4) | 10:34 (4) | 13:48 (4) | 15:57 (4) | 20:13 (3) | 22:10 (3) | 24:21 (3) | 32:23 (4) | 35:45 (4) | 43:49 (4) | 45:21 (4) |
| Strekk | 1:15 (4) | 1:18 (3) | 2:36 (3) | 3:41 (7) | 0:47 (2) | 0:57 (2) | 3:14 (1) | 2:09 (2) | 4:16 (2) | 1:57 (3) | 2:11 (3) | 8:02 (6) | 3:22 (5) | 8:04 (2) | 1:32 (4) |
| Forv. | 1:04 | 1:25 | 3:07 | 3:06 | 0:49 | 0:50 | 3:11 | 2:26 | 4:38 | 1:48 | 2:10 | 6:38 | 3:28 | 8:11 | 1:24 |
| Tidstap | 0:03 | – | – | 0:35 | – | 0:01 | – | – | – | 0:01 | – | 1:24 | – | – | – |
|
5 .
Erlend Sommerhein
· Fossum IF
|
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| Akk | 1:23 (6) | 3:02 (6) | 6:06 (5) | 9:29 (5) | 10:23 (5) | 11:24 (5) | 15:15 (5) | 17:49 (5) | 23:03 (5) | 25:26 (5) | 28:02 (5) | 36:03 (5) | 40:15 (5) | 50:09 (5) | 52:00 (5) |
| Strekk | 1:23 (6) | 1:39 (7) | 3:04 (6) | 3:23 (4) | 0:54 (6) | 1:01 (4) | 3:51 (7) | 2:34 (7) | 5:14 (8) | 2:23 (8) | 2:36 (8) | 8:01 (4) | 4:12 (10) | 9:54 (7) | 1:51 (9) |
| Forv. | 1:16 | 1:34 | 3:27 | 3:38 | 0:59 | 1:02 | 4:00 | 2:52 | 5:15 | 2:13 | 2:28 | 7:55 | 3:58 | 9:32 | 1:43 |
| Tidstap | 0:01 | – | – | – | – | – | – | – | – | 0:02 | 0:01 | – | 0:04 | 0:09 | – |
|
6 .
Anna Ulvensøen
· Nydalens SK
|
|||||||||||||||
| Akk | 1:52 (18) | 3:22 (12) | 8:19 (18) | 11:49 (13) | 12:42 (11) | 13:45 (10) | 17:30 (9) | 19:55 (6) | 24:34 (6) | 26:41 (6) | 28:54 (6) | 37:33 (6) | 41:02 (6) | 50:43 (6) | 52:19 (6) |
| Strekk | 1:52 (18) | 1:30 (5) | 4:57 (22) | 3:30 (6) | 0:53 (5) | 1:03 (6) | 3:45 (5) | 2:25 (5) | 4:39 (4) | 2:07 (5) | 2:13 (5) | 8:39 (9) | 3:29 (7) | 9:41 (5) | 1:36 (5) |
| Forv. | 1:12 | 1:31 | 3:20 | 3:26 | 0:56 | 0:57 | 3:41 | 2:42 | 5:02 | 2:04 | 2:22 | 7:24 | 3:47 | 8:59 | 1:36 |
| Tidstap | 0:40 | – | 1:37 | – | – | – | – | – | – | – | – | 1:15 | – | 0:42 | – |
|
7 .
Bjørn Erik Glomsrud
· Indre Østfold OK
|
|||||||||||||||
| Akk | 1:23 (6) | 3:04 (7) | 6:07 (6) | 9:30 (6) | 10:34 (6) | 11:44 (6) | 17:01 (7) | 20:50 (8) | 25:47 (8) | 28:15 (9) | 30:35 (8) | 39:04 (7) | 42:20 (7) | 52:10 (7) | 54:00 (7) |
| Strekk | 1:23 (6) | 1:41 (8) | 3:03 (5) | 3:23 (4) | 1:04 (9) | 1:10 (8) | 5:17 (12) | 3:49 (16) | 4:57 (6) | 2:28 (9) | 2:20 (6) | 8:29 (8) | 3:16 (4) | 9:50 (6) | 1:50 (8) |
| Forv. | 1:18 | 1:37 | 3:32 | 3:45 | 1:00 | 1:05 | 4:10 | 2:57 | 5:25 | 2:17 | 2:33 | 8:07 | 4:04 | 9:50 | 1:46 |
| Tidstap | – | – | – | – | – | – | 1:07 | 0:52 | – | 0:02 | – | 0:10 | – | – | – |
|
8 .
Bent Erik Skaug
· Oppsal Orientering
|
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| Akk | 1:25 (8) | 3:09 (8) | 7:03 (10) | 10:48 (7) | 11:58 (8) | 13:15 (9) | 17:23 (8) | 20:17 (7) | 25:19 (7) | 28:00 (7) | 30:33 (7) | 39:36 (9) | 44:19 (8) | 55:12 (8) | 57:14 (8) |
| Strekk | 1:25 (8) | 1:44 (10) | 3:54 (12) | 3:45 (8) | 1:10 (12) | 1:17 (12) | 4:08 (9) | 2:54 (9) | 5:02 (7) | 2:41 (10) | 2:33 (7) | 9:03 (11) | 4:43 (13) | 10:53 (9) | 2:02 (12) |
| Forv. | 1:25 | 1:41 | 3:41 | 4:01 | 1:06 | 1:11 | 4:40 | 3:11 | 5:42 | 2:32 | 2:42 | 8:50 | 4:20 | 10:32 | 1:56 |
| Tidstap | – | – | 0:03 | – | – | – | – | – | – | 0:01 | – | 0:02 | 0:17 | 0:07 | – |
|
9 .
Sondre Ladim
· OK Moss
|
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| Akk | 1:18 (5) | 2:49 (5) | 6:09 (7) | 11:12 (10) | 12:06 (9) | 13:09 (8) | 16:57 (6) | 21:18 (10) | 26:04 (9) | 28:07 (8) | 31:09 (9) | 39:18 (8) | 44:50 (9) | 55:41 (9) | 57:20 (9) |
| Strekk | 1:18 (5) | 1:31 (6) | 3:20 (7) | 5:03 (16) | 0:54 (6) | 1:03 (6) | 3:48 (6) | 4:21 (24) | 4:46 (5) | 2:03 (4) | 3:02 (15) | 8:09 (7) | 5:32 (24) | 10:51 (8) | 1:39 (6) |
| Forv. | 1:16 | 1:35 | 3:28 | 3:37 | 1:00 | 1:02 | 4:05 | 2:53 | 5:16 | 2:17 | 2:28 | 8:00 | 4:00 | 9:31 | 1:46 |
| Tidstap | – | – | – | 1:26 | – | – | – | 1:28 | – | – | 0:34 | 0:01 | 1:32 | 1:20 | – |
|
10 .
Svein Nygård
· Lillomarka OL
|
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| Akk | 1:40 (15) | 3:24 (13) | 8:17 (17) | 12:15 (15) | 13:21 (14) | 14:35 (12) | 19:26 (12) | 21:59 (12) | 28:37 (12) | 31:49 (12) | 34:49 (12) | 43:33 (11) | 47:09 (11) | 58:43 (11) | 1:00:39 (10) |
| Strekk | 1:40 (15) | 1:44 (10) | 4:53 (21) | 3:58 (9) | 1:06 (11) | 1:14 (9) | 4:51 (10) | 2:33 (6) | 6:38 (16) | 3:12 (15) | 3:00 (13) | 8:44 (10) | 3:36 (8) | 11:34 (14) | 1:56 (10) |
| Forv. | 1:27 | 1:44 | 3:45 | 4:07 | 1:09 | 1:13 | 4:49 | 3:18 | 5:51 | 2:39 | 2:44 | 9:12 | 4:26 | 10:49 | 2:03 |
| Tidstap | 0:04 | – | 1:08 | – | – | – | – | – | 0:47 | 0:33 | 0:07 | – | – | 0:45 | – |
|
11 .
Jon Bingen Sande
· Nordre Follo Orientering
|
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| Akk | 1:27 (10) | 3:20 (11) | 6:48 (8) | 10:48 (7) | 11:52 (7) | 13:08 (7) | 18:30 (11) | 21:16 (9) | 27:10 (10) | 29:56 (10) | 32:43 (10) | 40:44 (10) | 45:29 (10) | 57:01 (10) | 1:02:13 (11) |
| Strekk | 1:27 (10) | 1:53 (14) | 3:28 (9) | 4:00 (10) | 1:04 (9) | 1:16 (11) | 5:22 (13) | 2:46 (8) | 5:54 (11) | 2:46 (13) | 2:47 (12) | 8:01 (4) | 4:45 (14) | 11:32 (13) | 5:12 (22) |
| Forv. | 1:28 | 1:44 | 3:46 | 4:07 | 1:09 | 1:13 | 4:48 | 3:17 | 5:51 | 2:39 | 2:45 | 9:16 | 4:26 | 10:51 | 2:02 |
| Tidstap | – | 0:01 | – | – | – | – | 0:34 | – | – | 0:01 | – | – | 0:10 | 0:41 | 3:10 |
|
12 .
Thor Mella
· Oppsal Orientering
|
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| Akk | 1:39 (14) | 3:38 (16) | 7:28 (13) | 11:45 (11) | 13:00 (12) | 14:36 (13) | 19:38 (13) | 22:47 (13) | 31:05 (14) | 33:48 (14) | 36:51 (14) | 46:17 (12) | 50:25 (12) | 1:01:52 (12) | 1:03:40 (12) |
| Strekk | 1:39 (14) | 1:59 (16) | 3:50 (11) | 4:17 (12) | 1:15 (13) | 1:36 (16) | 5:02 (11) | 3:09 (10) | 8:18 (22) | 2:43 (11) | 3:03 (16) | 9:26 (13) | 4:08 (9) | 11:27 (12) | 1:48 (7) |
| Forv. | 1:31 | 1:47 | 3:52 | 4:18 | 1:12 | 1:18 | 5:08 | 3:26 | 6:03 | 2:48 | 2:50 | 9:36 | 4:36 | 11:18 | 2:07 |
| Tidstap | 0:01 | 0:03 | – | – | – | 0:12 | – | – | 2:15 | – | 0:04 | – | – | 0:01 | – |
|
13 .
Tone Bergerud Lye
· Nydalens SK
|
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| Akk | 1:26 (9) | 3:16 (9) | 6:57 (9) | 11:04 (9) | 12:30 (10) | 13:49 (11) | 17:48 (10) | 21:32 (11) | 28:13 (11) | 30:22 (11) | 33:00 (11) | 49:17 (15) | 52:43 (13) | 1:03:55 (13) | 1:05:26 (13) |
| Strekk | 1:26 (9) | 1:50 (13) | 3:41 (10) | 4:07 (11) | 1:26 (18) | 1:19 (13) | 3:59 (8) | 3:44 (15) | 6:41 (17) | 2:09 (6) | 2:38 (9) | 16:17 (24) | 3:26 (6) | 11:12 (11) | 1:31 (2) |
| Forv. | 1:26 | 1:42 | 3:42 | 4:01 | 1:07 | 1:10 | 4:47 | 3:10 | 5:43 | 2:37 | 2:41 | 8:54 | 4:20 | 10:28 | 1:59 |
| Tidstap | – | 0:01 | – | – | 0:15 | 0:02 | – | 0:34 | 0:58 | – | – | 7:23 | – | 0:44 | – |
|
14 .
Lars Karelius Noer
· Brandval/Kongsvinger OK
|
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| Akk | 1:35 (13) | 3:29 (15) | 7:34 (15) | 12:03 (14) | 13:25 (15) | 14:52 (15) | 21:31 (15) | 25:29 (15) | 31:43 (15) | 35:20 (15) | 38:42 (15) | 48:54 (14) | 53:39 (15) | 1:06:11 (14) | 1:08:36 (14) |
| Strekk | 1:35 (13) | 1:54 (15) | 4:05 (16) | 4:29 (13) | 1:22 (15) | 1:27 (15) | 6:39 (19) | 3:58 (20) | 6:14 (14) | 3:37 (18) | 3:22 (19) | 10:12 (14) | 4:45 (14) | 12:32 (15) | 2:25 (16) |
| Forv. | 1:41 | 1:54 | 4:05 | 4:41 | 1:20 | 1:27 | 5:47 | 3:44 | 6:31 | 3:08 | 3:03 | 10:38 | 4:58 | 12:21 | 2:22 |
| Tidstap | – | – | – | – | – | – | 0:52 | 0:04 | – | 0:29 | 0:11 | – | – | 0:01 | – |
|
15 .
Halvor Steinsholt
· Ås-NMBU Orientering
|
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| Akk | 1:27 (10) | 4:57 (25) | 8:51 (19) | 15:55 (23) | 16:56 (23) | 18:35 (22) | 25:34 (22) | 29:10 (21) | 35:23 (19) | 39:18 (18) | 41:58 (17) | 51:22 (16) | 56:16 (16) | 1:07:15 (15) | 1:11:44 (15) |
| Strekk | 1:27 (10) | 3:30 (26) | 3:54 (12) | 7:04 (26) | 1:01 (8) | 1:39 (18) | 6:59 (20) | 3:36 (13) | 6:13 (13) | 3:55 (21) | 2:40 (10) | 9:24 (12) | 4:54 (16) | 10:59 (10) | 4:29 (21) |
| Forv. | 1:42 | 1:54 | 4:06 | 4:37 | 1:20 | 1:25 | 5:40 | 3:46 | 6:31 | 3:04 | 3:03 | 10:39 | 4:54 | 12:26 | 2:20 |
| Tidstap | – | 1:36 | – | 2:27 | – | 0:06 | 1:19 | – | – | 0:51 | – | – | – | – | 2:09 |
|
16 .
Gløer O Winsvold
· Tyrving IL
|
|||||||||||||||
| Akk | 1:55 (19) | 3:56 (18) | 7:16 (12) | 11:47 (12) | 13:19 (13) | 14:42 (14) | 20:07 (14) | 23:24 (14) | 29:28 (13) | 33:13 (13) | 36:48 (13) | 48:12 (13) | 53:17 (14) | 1:08:17 (16) | 1:14:48 (17) |
| Strekk | 1:55 (19) | 2:01 (18) | 3:20 (7) | 4:31 (14) | 1:32 (24) | 1:23 (14) | 5:25 (14) | 3:17 (11) | 6:04 (12) | 3:45 (20) | 3:35 (20) | 11:24 (15) | 5:05 (21) | 15:00 (20) | 6:31 (25) |
| Forv. | 1:43 | 1:56 | 4:09 | 4:50 | 1:21 | 1:31 | 6:07 | 3:52 | 6:42 | 3:13 | 3:08 | 10:51 | 5:05 | 12:43 | 2:28 |
| Tidstap | 0:03 | – | – | – | 0:03 | – | – | – | – | 0:32 | 0:27 | 0:27 | – | 2:17 | 4:03 |
|
17 .
Robert Banfi
· Ås-NMBU Orientering
|
|||||||||||||||
| Akk | 1:40 (15) | 3:39 (17) | 8:00 (16) | 14:29 (19) | 15:58 (19) | 17:45 (19) | 23:28 (19) | 26:49 (16) | 34:12 (17) | 38:10 (16) | 41:10 (16) | 52:44 (17) | 57:26 (17) | 1:11:24 (17) | 1:14:24 (16) |
| Strekk | 1:40 (15) | 1:59 (16) | 4:21 (18) | 6:29 (22) | 1:29 (21) | 1:47 (20) | 5:43 (16) | 3:21 (12) | 7:23 (20) | 3:58 (22) | 3:00 (13) | 11:34 (16) | 4:42 (12) | 13:58 (17) | 3:00 (19) |
| Forv. | 1:50 | 1:59 | 4:15 | 4:58 | 1:26 | 1:34 | 6:31 | 4:01 | 6:51 | 3:25 | 3:15 | 11:23 | 5:16 | 13:08 | 2:34 |
| Tidstap | – | – | – | 1:31 | – | 0:04 | – | – | 0:32 | 0:33 | – | 0:01 | – | 0:50 | 0:26 |
|
18 .
Leif Foss
· Nordre Follo Orientering
|
|||||||||||||||
| Akk | 2:21 (24) | 4:49 (23) | 9:34 (22) | 14:44 (20) | 16:04 (20) | 17:54 (20) | 25:21 (21) | 29:29 (22) | 36:28 (20) | 39:35 (19) | 42:19 (18) | 55:16 (18) | 59:52 (18) | 1:16:44 (20) | 1:19:03 (18) |
| Strekk | 2:21 (24) | 2:28 (23) | 4:45 (20) | 5:10 (17) | 1:20 (14) | 1:50 (22) | 7:27 (22) | 4:08 (21) | 6:59 (18) | 3:07 (14) | 2:44 (11) | 12:57 (19) | 4:36 (11) | 16:52 (23) | 2:19 (13) |
| Forv. | 1:52 | 2:02 | 4:20 | 5:08 | 1:32 | 1:37 | 6:34 | 4:09 | 7:04 | 3:38 | 3:19 | 11:37 | 5:24 | 13:33 | 2:42 |
| Tidstap | 0:29 | 0:26 | 0:22 | – | – | 0:04 | 0:53 | – | – | – | – | 1:20 | – | 3:19 | – |
|
19 .
Claes-Tommy Herland
· Indre Østfold OK
|
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| Akk | 2:23 (25) | 4:42 (21) | 9:09 (20) | 13:45 (17) | 15:40 (17) | 17:28 (18) | 23:16 (17) | 26:54 (17) | 37:42 (21) | 41:10 (20) | 44:48 (21) | 57:18 (20) | 1:02:13 (20) | 1:16:15 (18) | 1:19:19 (19) |
| Strekk | 2:23 (25) | 2:19 (21) | 4:27 (19) | 4:36 (15) | 1:55 (25) | 1:48 (21) | 5:48 (17) | 3:38 (14) | 10:48 (26) | 3:28 (17) | 3:38 (21) | 12:30 (18) | 4:55 (17) | 14:02 (18) | 3:04 (20) |
| Forv. | 1:56 | 2:04 | 4:25 | 5:17 | 1:32 | 1:40 | 7:09 | 4:15 | 7:13 | 3:44 | 3:22 | 12:08 | 5:33 | 14:04 | 2:44 |
| Tidstap | 0:27 | 0:06 | – | – | 0:23 | 0:01 | – | – | 3:35 | – | 0:07 | 0:07 | – | – | – |
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20 .
Per Christian Stenshorne
· Nydalens SK
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| Akk | 1:32 (12) | 3:17 (10) | 7:13 (11) | 12:34 (16) | 14:01 (16) | 15:57 (16) | 23:17 (18) | 27:29 (18) | 34:35 (18) | 38:39 (17) | 43:08 (19) | 56:42 (19) | 1:02:05 (19) | 1:16:40 (19) | 1:22:17 (21) |
| Strekk | 1:32 (12) | 1:45 (12) | 3:56 (14) | 5:21 (19) | 1:27 (19) | 1:56 (23) | 7:20 (21) | 4:12 (22) | 7:06 (19) | 4:04 (23) | 4:29 (25) | 13:34 (22) | 5:23 (22) | 14:35 (19) | 5:37 (24) |
| Forv. | 1:56 | 2:04 | 4:26 | 5:14 | 1:33 | 1:42 | 6:54 | 4:18 | 7:15 | 3:41 | 3:24 | 12:09 | 5:33 | 14:03 | 2:47 |
| Tidstap | – | – | – | – | – | 0:05 | 0:19 | – | – | 0:19 | 1:05 | 1:25 | – | 0:19 | 2:50 |
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21 .
Vigdis Hobøl
· Oppsal Orientering
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| Akk | 2:55 (26) | 5:08 (26) | 9:20 (21) | 14:50 (21) | 16:53 (22) | 18:39 (23) | 24:12 (20) | 28:02 (19) | 38:04 (22) | 41:19 (21) | 44:38 (20) | 57:56 (21) | 1:02:54 (21) | 1:19:53 (21) | 1:22:13 (20) |
| Strekk | 2:55 (26) | 2:13 (20) | 4:12 (17) | 5:30 (20) | 2:03 (26) | 1:46 (19) | 5:33 (15) | 3:50 (17) | 10:02 (25) | 3:15 (16) | 3:19 (18) | 13:18 (20) | 4:58 (19) | 16:59 (24) | 2:20 (14) |
| Forv. | 1:55 | 2:04 | 4:26 | 5:12 | 1:32 | 1:40 | 6:53 | 4:18 | 7:10 | 3:45 | 3:22 | 11:53 | 5:31 | 13:44 | 2:46 |
| Tidstap | 1:00 | 0:01 | – | 0:08 | 0:31 | – | – | – | 2:52 | – | – | 1:25 | – | 3:15 | – |
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22 .
Tor Lahlum
· Nordre Follo Orientering
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| Akk | 2:20 (23) | 4:51 (24) | 10:12 (25) | 16:02 (24) | 17:27 (24) | 19:26 (24) | 26:54 (23) | 30:51 (23) | 39:34 (23) | 42:17 (22) | 45:34 (22) | 58:57 (22) | 1:04:26 (23) | 1:20:29 (22) | 1:23:00 (22) |
| Strekk | 2:20 (23) | 2:31 (25) | 5:21 (24) | 5:50 (21) | 1:25 (17) | 1:59 (24) | 7:28 (23) | 3:57 (18) | 8:43 (24) | 2:43 (11) | 3:17 (17) | 13:23 (21) | 5:29 (23) | 16:03 (21) | 2:31 (17) |
| Forv. | 2:01 | 2:09 | 4:34 | 5:28 | 1:40 | 1:47 | 7:25 | 4:32 | 7:29 | 3:55 | 3:32 | 12:41 | 5:46 | 14:33 | 2:56 |
| Tidstap | 0:13 | 0:20 | 0:47 | 0:13 | – | 0:03 | – | – | 1:14 | – | – | 0:42 | – | 1:30 | – |
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23 .
Lars Leiren
· Nordre Follo Orientering
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| Akk | 1:44 (17) | 3:26 (14) | 7:30 (14) | 14:23 (18) | 15:53 (18) | 17:07 (17) | 23:08 (16) | 28:18 (20) | 33:53 (16) | 43:29 (23) | 47:44 (23) | 59:19 (23) | 1:04:17 (22) | 1:21:08 (23) | 1:26:22 (23) |
| Strekk | 1:44 (17) | 1:42 (9) | 4:04 (15) | 6:53 (24) | 1:30 (22) | 1:14 (9) | 6:01 (18) | 5:10 (25) | 5:35 (9) | 9:36 (26) | 4:15 (24) | 11:35 (17) | 4:58 (19) | 16:51 (22) | 5:14 (23) |
| Forv. | 1:52 | 2:01 | 4:20 | 5:03 | 1:28 | 1:40 | 6:47 | 4:03 | 7:03 | 3:34 | 3:17 | 11:56 | 5:27 | 13:18 | 2:42 |
| Tidstap | – | – | – | 1:50 | – | – | – | 1:07 | – | 6:02 | 0:58 | – | – | 3:33 | 2:32 |
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24 .
Ragnhild Gløersen Haga
· Raumar Orientering
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| Akk | 2:10 (20) | 4:29 (20) | 9:43 (23) | 16:39 (25) | 18:10 (25) | 19:48 (25) | 27:30 (24) | 37:14 (26) | 43:48 (26) | 47:30 (26) | 53:31 (26) | 1:11:08 (25) | 1:16:04 (25) | 1:30:00 (24) | 1:32:20 (24) |
| Strekk | 2:10 (20) | 2:19 (21) | 5:14 (23) | 6:56 (25) | 1:31 (23) | 1:38 (17) | 7:42 (25) | 9:44 (26) | 6:34 (15) | 3:42 (19) | 6:01 (26) | 17:37 (25) | 4:56 (18) | 13:56 (16) | 2:20 (14) |
| Forv. | 2:02 | 2:09 | 4:33 | 5:30 | 1:40 | 1:50 | 7:25 | 4:29 | 7:34 | 3:58 | 3:31 | 12:41 | 5:44 | 14:46 | 2:56 |
| Tidstap | 0:01 | 0:02 | 0:41 | 1:26 | – | – | 0:05 | 5:15 | – | – | 2:30 | 4:56 | – | – | – |
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25 .
Cathrine Sandvik
· Raumar Orientering
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| Akk | 2:18 (22) | 4:48 (22) | 10:28 (26) | 17:02 (26) | 18:25 (26) | 20:47 (26) | 28:26 (25) | 32:45 (25) | 41:27 (25) | 45:57 (25) | 50:04 (25) | 1:04:47 (24) | 1:10:45 (24) | 1:36:21 (25) | 1:39:05 (25) |
| Strekk | 2:18 (22) | 2:30 (24) | 5:40 (26) | 6:34 (23) | 1:23 (16) | 2:22 (26) | 7:39 (24) | 4:19 (23) | 8:42 (23) | 4:30 (24) | 4:07 (23) | 14:43 (23) | 5:58 (26) | 25:36 (25) | 2:44 (18) |
| Forv. | 2:16 | 2:19 | 4:53 | 6:03 | 1:51 | 2:03 | 8:49 | 5:03 | 8:08 | 4:31 | 3:49 | 14:21 | 6:18 | 16:17 | 3:21 |
| Tidstap | – | 0:02 | 0:47 | 0:31 | – | 0:13 | – | – | 0:34 | – | 0:09 | 0:06 | – | 9:19 | – |
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26 .
Trond Møretrø
· Nordre Follo Orientering
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| Akk | 2:14 (21) | 4:23 (19) | 9:46 (24) | 15:03 (22) | 16:31 (21) | 18:31 (21) | 28:38 (26) | 32:35 (24) | 40:31 (24) | 45:47 (24) | 49:43 (24) | 1:18:33 (26) | 1:24:07 (26) | 1:51:54 (26) | 1:59:42 (26) |
| Strekk | 2:14 (21) | 2:09 (19) | 5:23 (25) | 5:17 (18) | 1:28 (20) | 2:00 (25) | 10:07 (26) | 3:57 (18) | 7:56 (21) | 5:16 (25) | 3:56 (22) | 28:50 (26) | 5:34 (25) | 27:47 (26) | 7:48 (26) |
| Forv. | 2:16 | 2:20 | 4:51 | 6:09 | 1:52 | 2:05 | 8:28 | 5:01 | 8:16 | 4:27 | 3:52 | 14:28 | 6:24 | 16:15 | 3:22 |
| Tidstap | – | – | 0:32 | – | – | – | 1:39 | – | – | 0:49 | – | 14:22 | – | 11:32 | 4:26 |
Resultatene er hentet fra Eventor.