Resultatliste
Morgenfrisk i Follo 2023 #6
04.07.2023 · Kolbotn og Skimt · 125 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/28 | Vidar Berteig | IL GeoForm | AK | 26:45 | – | – | – | – | – | – |
| 2/28 | Dagrun Brox Rayamajhi | Oppsal Orientering | AK | 30:29 | – | – | – | – | – | – |
| 3/28 | Nils Bøhn | Nordre Follo Orientering | AK | 31:57 | – | – | – | – | – | – |
| 4/28 | Bjørn Sverre Gulheim | Nordre Follo Orientering | AK | 33:14 | – | – | – | – | – | – |
| 5/28 | Per Ongstad | AK | 36:29 | – | – | – | – | – | – | |
| 6/28 | Jon Færden | Nordre Follo Orientering | AK | 38:16 | – | – | – | – | – | – |
| 7/28 | Stein Turtumøygard | Måren OK | AK | 38:30 | – | – | – | – | – | – |
| 8/28 | Mona Strand | Måren OK | AK | 39:02 | – | – | – | – | – | – |
| 9/28 | Geir Trøan | Nordre Follo Orientering | AK | 39:08 | – | – | – | – | – | – |
| 10/28 | Stein Myhre | Nydalens SK | AK | 41:02 | – | – | – | – | – | – |
| 11/28 | Knut Vidar Johansen | Måren OK | AK | 41:21 | – | – | – | – | – | – |
| 12/28 | Per Haugen | Lillomarka OL | AK | 41:59 | – | – | – | – | – | – |
| 13/28 | Gro Hege Ludvigsen | Måren OK | AK | 42:19 | – | – | – | – | – | – |
| 14/28 | Kjersti Aaby | Nordre Follo Orientering | AK | 49:17 | – | – | – | – | – | – |
| 15/28 | Jon C. Fougner | Heming Orientering | AK | 50:33 | – | – | – | – | – | – |
| 16/28 | Grete Berntsen | Måren OK | AK | 51:40 | – | – | – | – | – | – |
| 17/28 | Knut Tore Solheim | Nydalens SK | AK | 51:50 | – | – | – | – | – | – |
| 18/28 | Cathrine Palmgren | Måren OK | AK | 55:04 | – | – | – | – | – | – |
| 19/28 | Sissel Olaisen | Nordre Follo Orientering | AK | 57:02 | – | – | – | – | – | – |
| 20/28 | Øystein Madsen | Haugerud IF | AK | 58:55 | – | – | – | – | – | – |
| 21/28 | Julia Malathi Brox Rayamajhi | Oppsal Orientering | AK | 59:18 | – | – | – | – | – | – |
| 22/28 | Arne Chr. Scheie | Østmarka OK | AK | 59:20 | – | – | – | – | – | – |
| 23/28 | Anja Simonsen | Nordre Follo Orientering | AK | 1:03:39 | – | – | – | – | – | – |
| 24/28 | Aina Grymyr | Nordre Follo Orientering | AK | 1:11:30 | – | – | – | – | – | – |
| 25/28 | Kolbjørn Megard | Nordre Follo Orientering | AK | 1:38:14 | – | – | – | – | – | – |
| Disk | Anitha Kollberg Olsen | Nordre Follo Orientering | AK | 45:02 | – | – | – | – | – | – |
| Disk | Hans Husebye | Sarpsborg OL | AK | 19:49 | – | – | – | – | – | – |
| Disk | Henrik Solberg | Nordre Follo Orientering | AK | 1:06:21 | – | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|
|
1 .
Vidar Berteig
· IL GeoForm
|
|||||||||
| Akk | 2:36 (1) | 9:58 (1) | 12:21 (1) | 15:28 (1) | 18:14 (1) | 20:31 (1) | 23:02 (1) | 25:22 (1) | 26:22 (1) |
| Strekk | 2:36 (1) | 7:22 (1) | 2:23 (1) | 3:07 (1) | 2:46 (1) | 2:17 (1) | 2:31 (2) | 2:20 (2) | 1:00 (4) |
| Forv. | 2:36 | 9:07 | 2:38 | 2:54 | 2:40 | 2:09 | 2:44 | 2:13 | 0:52 |
| Tidstap | – | – | – | 0:04 | – | 0:01 | – | 0:01 | – |
|
2 .
Dagrun Brox Rayamajhi
· Oppsal Orientering
|
|||||||||
| Akk | 3:45 (5) | 11:44 (3) | 14:16 (2) | 17:51 (2) | 21:44 (2) | 24:22 (2) | 26:52 (2) | 29:01 (2) | 29:57 (2) |
| Strekk | 3:45 (5) | 7:59 (3) | 2:32 (2) | 3:35 (4) | 3:53 (4) | 2:38 (2) | 2:30 (1) | 2:09 (1) | 0:56 (3) |
| Forv. | 2:50 | 9:32 | 2:52 | 3:01 | 2:58 | 2:16 | 2:54 | 2:23 | 0:55 |
| Tidstap | 0:55 | – | – | 0:34 | 0:55 | 0:19 | – | – | – |
|
3 .
Nils Bøhn
· Nordre Follo Orientering
|
|||||||||
| Akk | 2:53 (2) | 10:15 (2) | 15:23 (3) | 18:35 (3) | 21:47 (3) | 24:35 (3) | 27:30 (3) | 30:21 (3) | 31:27 (3) |
| Strekk | 2:53 (2) | 7:22 (1) | 5:08 (19) | 3:12 (2) | 3:12 (2) | 2:48 (3) | 2:55 (3) | 2:51 (9) | 1:06 (7) |
| Forv. | 3:14 | 10:01 | 3:01 | 3:21 | 3:19 | 2:32 | 3:06 | 2:29 | 0:59 |
| Tidstap | – | – | 2:07 | – | – | 0:07 | – | 0:19 | – |
|
4 .
Bjørn Sverre Gulheim
· Nordre Follo Orientering
|
|||||||||
| Akk | 3:12 (3) | 12:11 (4) | 15:26 (4) | 19:33 (4) | 23:29 (4) | 26:32 (4) | 29:28 (4) | 31:53 (4) | 32:47 (4) |
| Strekk | 3:12 (3) | 8:59 (4) | 3:15 (3) | 4:07 (11) | 3:56 (5) | 3:03 (6) | 2:56 (4) | 2:25 (4) | 0:54 (2) |
| Forv. | 3:18 | 10:09 | 3:02 | 3:23 | 3:15 | 2:37 | 3:07 | 2:34 | 1:00 |
| Tidstap | – | – | 0:04 | 0:44 | 0:41 | 0:26 | – | – | – |
|
5 .
Per Ongstad
·
|
|||||||||
| Akk | 3:40 (4) | 13:42 (5) | 17:00 (5) | 20:51 (5) | 24:20 (5) | 27:33 (5) | 31:35 (5) | 35:08 (5) | 36:01 (5) |
| Strekk | 3:40 (4) | 10:02 (5) | 3:18 (4) | 3:51 (6) | 3:29 (3) | 3:13 (9) | 4:02 (15) | 3:33 (17) | 0:53 (1) |
| Forv. | 3:39 | 10:44 | 3:23 | 3:36 | 3:53 | 2:52 | 3:20 | 2:45 | 1:04 |
| Tidstap | – | – | – | 0:05 | – | 0:16 | 0:42 | 0:48 | – |
|
6 .
Jon Færden
· Nordre Follo Orientering
|
|||||||||
| Akk | 6:00 (18) | 16:40 (14) | 20:13 (11) | 23:35 (9) | 28:33 (10) | 31:22 (9) | 34:24 (8) | 36:46 (6) | 37:49 (6) |
| Strekk | 6:00 (18) * | 10:40 (7) | 3:33 (7) | 3:22 (3) | 4:58 (12) | 2:49 (4) | 3:02 (5) | 2:22 (3) | 1:03 (5) |
| Forv. | 3:34 | 10:33 | 3:14 | 3:38 | 3:37 | 2:50 | 3:17 | 2:41 | 1:02 |
| Tidstap | 2:26 | – | 0:11 | – | 1:21 | – | – | – | – |
|
7 .
Stein Turtumøygard
· Måren OK
|
|||||||||
| Akk | 3:46 (6) | 14:12 (6) | 18:01 (6) | 22:26 (6) | 27:33 (8) | 31:04 (7) | 34:12 (7) | 36:52 (7) | 38:02 (7) |
| Strekk | 3:46 (6) * | 10:26 (6) | 3:49 (9) | 4:25 (14) | 5:07 (14) | 3:31 (11) | 3:08 (6) | 2:40 (6) | 1:10 (10) |
| Forv. | 4:07 | 11:13 | 3:33 | 3:52 | 4:09 | 3:06 | 3:32 | 2:57 | 1:06 |
| Tidstap | – | – | 0:06 | 0:33 | 0:58 | 0:25 | – | – | – |
|
8 .
Mona Strand
· Måren OK
|
|||||||||
| Akk | 4:31 (11) | 15:11 (8) | 19:09 (8) | 23:08 (8) | 27:09 (7) | 30:08 (6) | 34:04 (6) | 37:10 (8) | 38:28 (8) |
| Strekk | 4:31 (11) * | 10:40 (7) | 3:58 (11) | 3:59 (9) | 4:01 (8) | 2:59 (5) | 3:56 (13) | 3:06 (11) | 1:18 (15) |
| Forv. | 4:09 | 11:28 | 3:44 | 4:01 | 4:28 | 3:19 | 3:37 | 2:58 | 1:09 |
| Tidstap | 0:15 | – | 0:04 | – | – | – | 0:11 | 0:01 | – |
|
9 .
Geir Trøan
· Nordre Follo Orientering
|
|||||||||
| Akk | 3:48 (7) | 16:39 (11) | 20:06 (10) | 24:01 (10) | 27:58 (9) | 31:08 (8) | 34:40 (9) | 37:31 (9) | 38:39 (9) |
| Strekk | 3:48 (7) * | 12:51 (15) | 3:27 (5) | 3:55 (8) | 3:57 (6) | 3:10 (8) | 3:32 (8) | 2:51 (9) | 1:08 (9) |
| Forv. | 3:58 | 11:04 | 3:34 | 3:49 | 4:07 | 3:05 | 3:28 | 2:53 | 1:06 |
| Tidstap | – | 1:47 | – | – | – | – | – | – | – |
|
10 .
Stein Myhre
· Nydalens SK
|
|||||||||
| Akk | 3:56 (8) | 16:11 (9) | 20:21 (12) | 24:11 (11) | 28:36 (11) | 32:14 (11) | 35:52 (11) | 39:10 (11) | 40:23 (10) |
| Strekk | 3:56 (8) | 12:15 (13) | 4:10 (13) | 3:50 (5) | 4:25 (10) | 3:38 (12) | 3:38 (9) | 3:18 (14) | 1:13 (12) |
| Forv. | 4:28 | 11:45 | 3:53 | 4:12 | 4:41 | 3:23 | 3:47 | 3:06 | 1:11 |
| Tidstap | – | 0:19 | 0:07 | – | – | 0:05 | – | 0:03 | – |
|
11 .
Knut Vidar Johansen
· Måren OK
|
|||||||||
| Akk | 4:07 (10) | 14:51 (7) | 18:41 (7) | 22:46 (7) | 26:45 (6) | 31:26 (10) | 35:35 (10) | 39:07 (10) | 40:40 (11) |
| Strekk | 4:07 (10) * | 10:44 (9) | 3:50 (10) | 4:05 (10) | 3:59 (7) | 4:41 (19) | 4:09 (16) | 3:32 (16) | 1:33 (19) |
| Forv. | 4:34 | 11:42 | 3:56 | 4:11 | 4:44 | 3:27 | 3:43 | 3:05 | 1:12 |
| Tidstap | – | – | – | – | – | 1:14 | 0:26 | 0:27 | – |
|
12 .
Per Haugen
· Lillomarka OL
|
|||||||||
| Akk | 4:34 (12) | 16:23 (10) | 19:50 (9) | 24:47 (12) | 29:20 (12) | 33:02 (12) | 36:44 (12) | 40:15 (12) | 41:30 (12) |
| Strekk | 4:34 (12) | 11:49 (12) | 3:27 (5) | 4:57 (15) | 4:33 (11) | 3:42 (13) | 3:42 (10) | 3:31 (15) | 1:15 (13) |
| Forv. | 4:37 | 11:55 | 4:00 | 4:15 | 4:50 | 3:29 | 3:50 | 3:09 | 1:12 |
| Tidstap | – | – | – | 0:42 | – | 0:03 | – | 0:17 | – |
|
13 .
Gro Hege Ludvigsen
· Måren OK
|
|||||||||
| Akk | 5:10 (15) | 16:39 (11) | 20:45 (13) | 25:00 (13) | 30:22 (13) | 34:07 (13) | 38:02 (13) | 40:45 (13) | 41:50 (13) |
| Strekk | 5:10 (15) * | 11:29 (10) | 4:06 (12) | 4:15 (12) | 5:22 (15) | 3:45 (14) | 3:55 (12) | 2:43 (7) | 1:05 (6) |
| Forv. | 4:36 | 12:00 | 4:00 | 4:16 | 4:46 | 3:30 | 3:49 | 3:10 | 1:13 |
| Tidstap | 0:34 | – | – | – | 0:36 | 0:05 | – | – | – |
|
14 .
Kjersti Aaby
· Nordre Follo Orientering
|
|||||||||
| Akk | 10:53 (25) | 24:17 (20) | 28:01 (19) | 31:54 (19) | 37:38 (17) | 41:07 (16) | 45:04 (15) | 47:37 (15) | 48:44 (15) |
| Strekk | 10:53 (25) * | 13:24 (18) | 3:44 (8) | 3:53 (7) | 5:44 (17) | 3:29 (10) | 3:57 (14) | 2:33 (5) | 1:07 (8) |
| Forv. | 4:33 | 11:47 | 4:01 | 4:17 | 4:31 | 3:31 | 3:45 | 3:08 | 1:13 |
| Tidstap | 6:20 | 1:37 | – | – | 1:13 | – | 0:03 | – | – |
|
15 .
Jon C. Fougner
· Heming Orientering
|
|||||||||
| Akk | 5:24 (16) | 17:55 (16) | 22:55 (14) | 28:27 (14) | 34:08 (14) | 38:00 (14) | 42:35 (14) | 46:57 (14) | 48:35 (14) |
| Strekk | 5:24 (16) | 12:31 (14) | 5:00 (17) | 5:32 (19) | 5:41 (16) | 3:52 (15) | 4:35 (19) | 4:22 (22) | 1:38 (20) |
| Forv. | 5:57 | 13:18 | 4:46 | 4:55 | 6:10 | 4:19 | 4:23 | 3:40 | 1:23 |
| Tidstap | – | – | 0:04 | 0:37 | – | – | 0:02 | 0:42 | – |
|
16 .
Grete Berntsen
· Måren OK
|
|||||||||
| Akk | 6:22 (19) | 19:45 (18) | 24:50 (18) | 30:25 (16) | 37:18 (16) | 41:40 (17) | 46:04 (17) | 49:40 (17) | 51:04 (17) |
| Strekk | 6:22 (19) * | 13:23 (17) | 5:05 (18) | 5:35 (20) | 6:53 (20) | 4:22 (16) | 4:24 (18) | 3:36 (18) | 1:24 (17) |
| Forv. | 6:02 | 13:35 | 4:56 | 5:07 | 6:16 | 4:29 | 4:31 | 3:45 | 1:25 |
| Tidstap | 0:09 | – | 0:01 | 0:28 | 0:37 | – | – | – | – |
|
17 .
Knut Tore Solheim
· Nydalens SK
|
|||||||||
| Akk | 6:34 (20) | 19:59 (19) | 24:46 (17) | 30:25 (16) | 35:29 (15) | 40:02 (15) | 45:04 (15) | 49:21 (16) | 51:03 (16) |
| Strekk | 6:34 (20) | 13:25 (19) | 4:47 (16) | 5:39 (21) | 5:04 (13) | 4:33 (18) | 5:02 (22) | 4:17 (21) | 1:42 (23) |
| Forv. | 6:27 | 14:00 | 5:16 | 5:17 | 6:43 | 4:47 | 4:39 | 3:54 | 1:28 |
| Tidstap | – | – | – | 0:14 | – | – | 0:17 | 0:18 | – |
|
18 .
Cathrine Palmgren
· Måren OK
|
|||||||||
| Akk | 8:49 (24) | 31:03 (24) | 35:18 (23) | 39:35 (23) | 43:36 (21) | 46:40 (20) | 50:33 (18) | 53:20 (18) | 54:36 (18) |
| Strekk | 8:49 (24) * | 22:14 (24) | 4:15 (14) | 4:17 (13) | 4:01 (8) | 3:04 (7) | 3:53 (11) | 2:47 (8) | 1:16 (14) |
| Forv. | 4:29 | 11:52 | 3:55 | 4:12 | 4:47 | 3:36 | 3:46 | 3:08 | 1:11 |
| Tidstap | 4:20 | 10:22 | 0:12 | – | – | – | 0:01 | – | – |
|
19 .
Sissel Olaisen
· Nordre Follo Orientering
|
|||||||||
| Akk | 5:26 (17) | 18:35 (17) | 24:05 (16) | 31:06 (18) | 40:01 (18) | 46:15 (18) | 50:51 (19) | 54:39 (19) | 56:19 (19) |
| Strekk | 5:26 (17) * | 13:09 (16) | 5:30 (20) | 7:01 (23) | 8:55 (22) | 6:14 (21) | 4:36 (20) | 3:48 (19) | 1:40 (22) |
| Forv. | 7:04 | 14:39 | 5:35 | 5:40 | 7:01 | 5:03 | 5:01 | 4:11 | 1:31 |
| Tidstap | – | – | – | 1:21 | 1:54 | 1:11 | – | – | – |
|
20 .
Øystein Madsen
· Haugerud IF
|
|||||||||
| Akk | 5:05 (14) | 16:39 (11) | 29:02 (20) | 34:13 (20) | 45:20 (23) | 50:36 (22) | 54:05 (22) | 57:13 (21) | 58:25 (20) |
| Strekk | 5:05 (14) | 11:34 (11) | 12:23 (25) | 5:11 (16) | 11:07 (24) | 5:16 (20) | 3:29 (7) | 3:08 (12) | 1:12 (11) |
| Forv. | 5:32 | 12:56 | 4:34 | 4:39 | 5:32 | 3:53 | 4:13 | 3:34 | 1:21 |
| Tidstap | – | – | 7:49 | 0:32 | 5:35 | 1:23 | – | – | – |
|
21 .
Julia Malathi Brox Rayamajhi
· Oppsal Orientering
|
|||||||||
| Akk | 4:05 (9) | 17:45 (15) | 23:56 (15) | 29:24 (15) | 41:31 (19) | 49:40 (21) | 53:57 (21) | 57:13 (21) | 58:35 (22) |
| Strekk | 4:05 (9) | 13:40 (20) | 6:11 (22) | 5:28 (18) | 12:07 (25) | 8:09 (24) | 4:17 (17) | 3:16 (13) | 1:22 (16) |
| Forv. | 6:22 | 13:55 | 4:59 | 5:14 | 6:24 | 4:36 | 4:40 | 3:52 | 1:28 |
| Tidstap | – | – | 1:12 | 0:04 | 5:43 | 3:33 | – | – | – |
|
22 .
Arne Chr. Scheie
· Østmarka OK
|
|||||||||
| Akk | 4:58 (13) | 24:20 (21) | 30:01 (21) | 35:13 (21) | 41:56 (20) | 46:27 (19) | 52:13 (20) | 56:49 (20) | 58:34 (21) |
| Strekk | 4:58 (13) | 19:22 (22) | 5:41 (21) | 5:12 (17) | 6:43 (19) | 4:31 (17) | 5:46 (23) | 4:36 (24) | 1:45 (24) |
| Forv. | 7:01 | 14:28 | 5:29 | 5:43 | 7:28 | 5:07 | 4:56 | 4:02 | 1:32 |
| Tidstap | – | 4:54 | 0:02 | – | – | – | 0:50 | 0:34 | – |
|
23 .
Anja Simonsen
· Nordre Follo Orientering
|
|||||||||
| Akk | 7:55 (22) | 26:44 (22) | 31:08 (22) | 37:14 (22) | 43:49 (22) | 51:16 (23) | 57:31 (23) | 1:01:40 (23) | 1:03:05 (23) |
| Strekk | 7:55 (22) * | 18:49 (21) | 4:24 (15) | 6:06 (22) | 6:35 (18) | 7:27 (22) | 6:15 (24) | 4:09 (20) | 1:25 (18) |
| Forv. | 7:20 | 14:56 | 5:51 | 5:50 | 8:10 | 5:17 | 5:01 | 4:18 | 1:37 |
| Tidstap | 0:35 | 3:53 | – | 0:05 | – | 2:10 | 1:14 | – | – |
|
24 .
Aina Grymyr
· Nordre Follo Orientering
|
|||||||||
| Akk | 7:17 (21) | 27:40 (23) | 36:18 (24) | 44:06 (24) | 52:21 (24) | 59:54 (24) | 1:04:42 (24) | 1:09:10 (24) | 1:10:49 (24) |
| Strekk | 7:17 (21) | 20:23 (23) | 8:38 (24) | 7:48 (24) | 8:15 (21) | 7:33 (23) | 4:48 (21) | 4:28 (23) | 1:39 (21) |
| Forv. | 9:06 | 16:09 | 6:38 | 6:28 | 9:38 | 5:50 | 5:41 | 4:47 | 1:47 |
| Tidstap | – | 4:14 | 2:00 | 1:20 | – | 1:43 | – | – | – |
|
25 .
Kolbjørn Megard
· Nordre Follo Orientering
|
|||||||||
| Akk | 8:01 (23) | 45:30 (25) | 51:42 (25) | 1:02:52 (25) | 1:12:55 (25) | 1:21:26 (25) | 1:29:31 (25) | 1:35:01 (25) | 1:37:15 (25) |
| Strekk | 8:01 (23) * | 37:29 (25) | 6:12 (23) | 11:10 (25) | 10:03 (23) | 8:31 (25) | 8:05 (25) * | 5:30 (25) | 2:14 (25) |
| Forv. | 11:31 | 18:14 | 8:27 | 7:47 | 12:50 | 7:31 | 6:33 | 5:41 | 2:02 |
| Tidstap | – | 19:15 | – | 3:23 | – | 1:00 | 1:32 | – | – |
Resultatene er hentet fra Eventor.