Resultatliste
Morgenfrisk i Follo 2023 #3
24.04.2023 · Kolbotn og Skimt · 78 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/27 | Ole Kjell Langmyren | Lillomarka OL | AM | 42:29 | OK | – | – | – | 0 | 0 |
| 2/27 | Lars Ballangrud | Oppsal Orientering | AM | 44:47 | OK | – | – | – | – | – |
| 3/27 | Morten Due | Måren OK | AM | 49:27 | OK | – | – | – | 0 | 0 |
| 4/27 | Eskil Åsmul | Oppsal Orientering | AM | 49:52 | OK | – | – | – | – | – |
| 5/27 | Henning Bratland Carlsen | OK Moss | AM | 50:49 | OK | – | – | – | 0 | 0 |
| 6/27 | Erlend Sommerhein | Fossum IF | AM | 50:56 | OK | – | – | – | 0 | 0 |
| 7/27 | Jørn Sønsterudbråten | Lillomarka OL | AM | 52:03 | OK | – | – | – | 0 | 0 |
| 8/27 | Karl Aasmund Erøy | OK Moss | AM | 56:57 | OK | – | – | – | – | – |
| 9/27 | Jørn Limi | Oppsal Orientering | AM | 59:24 | OK | – | – | – | – | – |
| 10/27 | Peter Klaveness | Måren OK | AM | 1:01:26 | OK | – | – | – | 0 | 0 |
| 11/27 | Kristian Stenrud | Indre Østfold OK | AM | 1:03:08 | OK | – | – | – | – | – |
| 12/27 | Jon Lahlum | IL GeoForm | AM | 1:04:23 | OK | – | – | – | 0 | 0 |
| 13/27 | Johanne Bratland Tjernshaugen | NTNUI | AM | 1:08:37 | OK | – | – | – | 0 | 0 |
| 14/27 | Jøran Kristensen | Heming Orientering | AM | 1:08:39 | OK | – | – | – | 0 | 0 |
| 15/27 | Tor Lahlum | Nordre Follo Orientering | AM | 1:11:55 | OK | – | – | – | 0 | 0 |
| 16/27 | Bjørn Christensen | Østmarka OK | AM | 1:12:06 | OK | – | – | – | 0 | 0 |
| 17/27 | Endre Jonassen | Nordre Follo Orientering | AM | 1:12:33 | OK | – | – | – | – | – |
| 18/27 | Sondre Hafskjold | Nydalens SK | AM | 1:14:59 | OK | – | – | – | – | – |
| 19/27 | Øyvind Thømt | Indre Østfold OK | AM | 1:14:59 | OK | – | – | – | 0 | 0 |
| 20/27 | Per Kristian Ekeberg | Tyrving IL | AM | 1:18:26 | OK | – | – | – | 0 | 0 |
| 21/27 | Hasse Bergstrøm | Tyrving IL | AM | 1:19:24 | OK | – | – | – | 0 | 0 |
| 22/27 | Frode Johansen | Indre Østfold OK | AM | 1:24:04 | OK | – | – | – | – | – |
| 23/27 | Erik Jonassen | Nordre Follo Orientering | AM | 1:30:49 | OK | – | – | – | – | – |
| – | Ingrid Nermoen | Østmarka OK | AM | 1:57:32 | Disk | – | – | – | 0 | 0 |
| – | Laila Stenrud | Indre Østfold OK | AM | 1:28:23 | Disk | – | – | – | – | – |
| – | Mari Bergkastet Jonassen | Nordre Follo Orientering | AM | 1:10:18 | Disk | – | – | – | – | – |
| – | Tormod Øvergaard | Vestre Akers SK | AM | 1:19:01 | Disk | – | – | – | 0 | 0 |
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|---|---|---|---|---|---|---|---|---|
| 1 . Ole Kjell Langmyren · Lillomarka OL | ||||||||
| Akk | 3:02 (1) | 9:54 (2) | 16:47 (1) | 23:57 (5) | 25:50 (3) | 29:05 (2) | 39:00 (1) | 41:26 (1) |
| Strekk | 3:02 (1) | 6:52 (5) | 6:53 (2) | 7:10 (14) | 1:53 (1) | 3:15 (1) | 9:55 (1) | 2:26 (1) |
| Forv. | 3:01 | 5:02 | 6:55 | 4:21 | 1:48 | 3:30 | 11:11 | 2:38 |
| Tidstap | – | 1:50 | – | 2:49 | – | – | – | – |
| 2 . Lars Ballangrud · Oppsal Orientering | ||||||||
| Akk | 3:31 (3) | 9:56 (3) | 16:50 (2) | 21:20 (1) | 23:33 (1) | 27:33 (1) | 40:45 (2) | 43:27 (2) |
| Strekk | 3:31 (3) | 6:25 (4) | 6:54 (3) | 4:30 (2) | 2:13 (4) | 4:00 (3) | 13:12 (2) | 2:42 (2) |
| Forv. | 3:20 | 5:44 | 7:45 | 4:57 | 2:02 | 3:50 | 12:29 | 3:00 |
| Tidstap | 0:02 | 0:41 | – | – | 0:03 | 0:02 | 0:43 | – |
| 3 . Morten Due · Måren OK | ||||||||
| Akk | 5:20 (19) | 11:44 (8) | 19:06 (6) | 23:38 (3) | 26:11 (4) | 30:23 (4) | 44:18 (3) | 47:48 (3) |
| Strekk | 5:20 (19) | 6:24 (3) | 7:22 (6) | 4:32 (3) | 2:33 (10) | 4:12 (6) | 13:55 (4) | 3:30 (5) |
| Forv. | 3:44 | 6:15 | 8:42 | 5:23 | 2:15 | 4:18 | 13:58 | 3:11 |
| Tidstap | 1:36 | 0:01 | – | – | 0:11 | – | – | – |
| 4 . Eskil Åsmul · Oppsal Orientering | ||||||||
| Akk | 4:04 (8) | 11:21 (6) | 19:37 (7) | 23:46 (4) | 26:41 (5) | 30:41 (5) | 45:22 (5) | 48:31 (4) |
| Strekk | 4:04 (8) | 7:17 (7) | 8:16 (7) | 4:09 (1) | 2:55 (15) | 4:00 (3) | 14:41 (7) | 3:09 (4) |
| Forv. | 3:43 | 6:21 | 8:46 | 5:27 | 2:17 | 4:22 | 13:50 | 3:19 |
| Tidstap | 0:14 | 0:56 | – | – | 0:38 | – | 0:51 | – |
| 5 . Henning Bratland Carlsen · OK Moss | ||||||||
| Akk | 4:25 (11) | 11:38 (7) | 18:55 (5) | 23:28 (2) | 25:42 (2) | 30:04 (3) | 44:52 (4) | 49:18 (5) |
| Strekk | 4:25 (11) | 7:13 (6) | 7:17 (4) | 4:33 (4) | 2:14 (5) | 4:22 (8) | 14:48 (8) | 4:26 (15) |
| Forv. | 3:49 | 6:20 | 9:01 | 5:32 | 2:21 | 4:24 | 14:08 | 3:20 |
| Tidstap | 0:36 | 0:53 | – | – | – | – | 0:38 | 1:06 |
| 6 . Erlend Sommerhein · Fossum IF | ||||||||
| Akk | 4:42 (13) | 11:03 (4) | 17:48 (3) | 26:57 (7) | 29:01 (7) | 32:38 (7) | 47:00 (7) | 49:49 (6) |
| Strekk | 4:42 (13) | 6:21 (2) | 6:45 (1) | 9:09 (18) | 2:04 (2) | 3:37 (2) | 14:22 (6) | 2:49 (3) |
| Forv. | 3:31 | 5:54 | 8:09 | 5:07 | 2:09 | 4:06 | 12:54 | 3:08 |
| Tidstap | 1:11 | 0:24 | – | 4:02 | – | – | 1:28 | – |
| 7 . Jørn Sønsterudbråten · Lillomarka OL | ||||||||
| Akk | 3:55 (5) | 11:18 (5) | 18:37 (4) | 25:23 (6) | 27:45 (6) | 31:55 (6) | 45:59 (6) | 50:47 (7) |
| Strekk | 3:55 (5) | 7:23 (8) | 7:19 (5) | 6:46 (13) | 2:22 (6) | 4:10 (5) | 14:04 (5) | 4:48 (19) |
| Forv. | 3:59 | 6:33 | 9:04 | 5:40 | 2:23 | 4:34 | 14:53 | 3:25 |
| Tidstap | – | 0:50 | – | 1:06 | – | – | – | 1:23 |
| 8 . Karl Aasmund Erøy · OK Moss | ||||||||
| Akk | 6:06 (21) | 13:33 (15) | 22:00 (8) | 30:44 (11) | 33:15 (11) | 37:33 (9) | 51:11 (8) | 55:27 (8) |
| Strekk | 6:06 (21) | 7:27 (10) | 8:27 (8) | 8:44 (17) | 2:31 (9) | 4:18 (7) | 13:38 (3) | 4:16 (14) |
| Forv. | 4:16 | 7:05 | 9:56 | 6:03 | 2:35 | 5:02 | 15:54 | 3:35 |
| Tidstap | 1:50 | 0:11 | – | 2:41 | – | – | – | 0:41 |
| 9 . Jørn Limi · Oppsal Orientering | ||||||||
| Akk | 4:21 (10) | 13:04 (14) | 23:13 (10) | 28:28 (8) | 31:36 (8) | 37:29 (8) | 53:47 (9) | 57:49 (9) |
| Strekk | 4:21 (10) | 8:43 (15) | 10:09 (10) | 5:15 (5) | 3:08 (17) | 5:53 (18) | 16:18 (10) | 4:02 (12) |
| Forv. | 4:38 | 7:44 | 10:39 | 6:38 | 2:47 | 5:08 | 17:29 | 3:58 |
| Tidstap | – | 0:59 | – | – | 0:16 | 0:45 | – | – |
| 10 . Peter Klaveness · Måren OK | ||||||||
| Akk | 4:42 (13) | 12:29 (11) | 23:26 (11) | 28:54 (9) | 31:46 (9) | 38:38 (10) | 55:47 (10) | 59:49 (10) |
| Strekk | 4:42 (13) | 7:47 (12) | 10:57 (13) | 5:28 (7) | 2:52 (13) | 6:52 (20) | 17:09 (11) | 4:02 (12) |
| Forv. | 4:39 | 7:56 | 10:40 | 6:45 | 2:49 | 5:20 | 17:28 | 4:03 |
| Tidstap | – | – | 0:04 | – | – | 1:32 | – | – |
| 11 . Kristian Stenrud · Indre Østfold OK | ||||||||
| Akk | 4:07 (9) | 14:31 (17) | 24:12 (12) | 30:42 (10) | 33:10 (10) | 38:48 (11) | 56:37 (11) | 1:01:06 (11) |
| Strekk | 4:07 (9) | 10:24 (19) | 9:41 (9) | 6:30 (11) | 2:28 (7) | 5:38 (14) | 17:49 (15) | 4:29 (16) |
| Forv. | 4:35 | 7:39 | 10:36 | 6:34 | 2:45 | 5:08 | 16:50 | 3:57 |
| Tidstap | – | 2:45 | – | – | – | 0:30 | 0:59 | 0:32 |
| 12 . Jon Lahlum · IL GeoForm | ||||||||
| Akk | 4:42 (13) | 15:55 (19) | 26:06 (14) | 32:21 (13) | 35:48 (13) | 41:13 (13) | 58:25 (12) | 1:02:13 (12) |
| Strekk | 4:42 (13) | 11:13 (20) | 10:11 (11) | 6:15 (10) | 3:27 (20) | 5:25 (13) | 17:12 (14) | 3:48 (9) |
| Forv. | 4:36 | 7:50 | 10:43 | 6:41 | 2:46 | 5:16 | 17:17 | 4:03 |
| Tidstap | – | 3:23 | – | – | 0:41 | 0:01 | – | – |
| 13 . Johanne Bratland Tjernshaugen · NTNUI | ||||||||
| Akk | 12:39 (23) | 20:07 (22) | 33:25 (20) | 39:31 (18) | 42:22 (18) | 47:13 (16) | 1:02:38 (14) | 1:06:28 (14) |
| Strekk | 12:39 (23) | 7:28 (11) | 13:18 (17) | 6:06 (9) | 2:51 (12) | 4:51 (9) | 15:25 (9) | 3:50 (10) |
| Forv. | 4:28 | 7:34 | 10:04 | 6:30 | 2:39 | 5:10 | 16:37 | 3:52 |
| Tidstap | 8:11 | – | 3:14 | – | 0:03 | – | – | – |
| 14 . Jøran Kristensen · Heming Orientering | ||||||||
| Akk | 3:55 (5) | 12:39 (12) | 26:33 (15) | 31:52 (12) | 35:43 (12) | 40:44 (12) | 1:01:46 (13) | 1:06:16 (13) |
| Strekk | 3:55 (5) | 8:44 (16) | 13:54 (18) | 5:19 (6) | 3:51 (21) | 5:01 (10) | 21:02 (19) | 4:30 (17) |
| Forv. | 5:07 | 8:11 | 11:14 | 7:10 | 2:59 | 5:54 | 18:02 | 4:15 |
| Tidstap | – | 0:33 | 2:40 | – | 0:52 | – | 3:00 | – |
| 15 . Tor Lahlum · Nordre Follo Orientering | ||||||||
| Akk | 6:28 (22) | 14:28 (16) | 28:55 (18) | 35:38 (16) | 38:47 (16) | 43:56 (15) | 1:04:50 (15) | 1:09:33 (15) |
| Strekk | 6:28 (22) | 8:00 (13) | 14:27 (19) | 6:43 (12) | 3:09 (18) | 5:09 (11) | 20:54 (18) | 4:43 (18) |
| Forv. | 5:09 | 8:59 | 11:43 | 7:37 | 3:07 | 5:57 | 19:12 | 4:27 |
| Tidstap | 1:19 | – | 2:44 | – | – | – | 1:42 | – |
| 16 . Bjørn Christensen · Østmarka OK | ||||||||
| Akk | 4:59 (18) | 14:59 (18) | 27:58 (16) | 40:26 (19) | 43:32 (19) | 49:11 (19) | 1:06:22 (17) | 1:10:08 (16) |
| Strekk | 4:59 (18) | 10:00 (18) | 12:59 (16) | 12:28 (22) | 3:06 (16) | 5:39 (15) | 17:11 (13) | 3:46 (8) |
| Forv. | 5:10 | 8:37 | 11:27 | 7:24 | 3:05 | 5:53 | 19:19 | 4:24 |
| Tidstap | – | 1:23 | 1:32 | 5:04 | – | – | – | – |
| 17 . Endre Jonassen · Nordre Follo Orientering | ||||||||
| Akk | 3:44 (4) | 11:47 (9) | 24:15 (13) | 35:25 (15) | 37:30 (15) | 42:41 (14) | 1:04:59 (16) | 1:11:16 (17) |
| Strekk | 3:44 (4) | 8:03 (14) | 12:28 (14) | 11:10 (21) | 2:05 (3) | 5:11 (12) | 22:18 (20) | 6:17 (21) |
| Forv. | 5:11 | 8:32 | 11:10 | 7:17 | 3:02 | 5:58 | 18:13 | 4:19 |
| Tidstap | – | – | 1:18 | 3:53 | – | – | 4:05 | 1:58 |
| 18 . Sondre Hafskjold · Nydalens SK | ||||||||
| Akk | 3:10 (2) | 9:22 (1) | 22:04 (9) | 37:09 (17) | 39:38 (17) | 47:21 (17) | 1:09:50 (19) | 1:13:29 (19) |
| Strekk | 3:10 (2) | 6:12 (1) | 12:42 (15) | 15:05 (23) | 2:29 (8) | 7:43 (21) | 22:29 (21) | 3:39 (7) |
| Forv. | 4:46 | 8:27 | 10:30 | 6:57 | 3:02 | 5:26 | 17:11 | 4:21 |
| Tidstap | – | – | 2:12 | 8:08 | – | 2:17 | 5:18 | – |
| 19 . Øyvind Thømt · Indre Østfold OK | ||||||||
| Akk | 4:41 (12) | 12:04 (10) | 28:19 (17) | 33:49 (14) | 36:41 (14) | 48:06 (18) | 1:06:57 (18) | 1:12:05 (18) |
| Strekk | 4:41 (12) | 7:23 (8) | 16:15 (21) | 5:30 (8) | 2:52 (13) | 11:25 (23) | 18:51 (16) | 5:08 (20) |
| Forv. | 5:05 | 8:37 | 11:15 | 7:16 | 3:05 | 5:45 | 18:59 | 4:13 |
| Tidstap | – | – | 5:00 | – | – | 5:40 | – | 0:55 |
| 20 . Per Kristian Ekeberg · Tyrving IL | ||||||||
| Akk | 4:03 (7) | 12:52 (13) | 36:02 (23) | 46:21 (23) | 49:03 (23) | 55:39 (23) | 1:12:49 (21) | 1:16:24 (20) |
| Strekk | 4:03 (7) | 8:49 (17) | 23:10 (23) | 10:19 (19) | 2:42 (11) | 6:36 (19) | 17:10 (12) | 3:35 (6) |
| Forv. | 4:57 | 8:15 | 11:22 | 6:59 | 3:05 | 5:27 | 18:47 | 4:21 |
| Tidstap | – | 0:34 | 11:48 | 3:20 | – | 1:09 | – | – |
| 21 . Hasse Bergstrøm · Tyrving IL | ||||||||
| Akk | 4:47 (16) | 16:50 (20) | 34:10 (22) | 41:28 (21) | 44:39 (20) | 50:27 (20) | 1:09:52 (20) | 1:16:58 (21) |
| Strekk | 4:47 (16) | 12:03 (22) | 17:20 (22) | 7:18 (15) | 3:11 (19) | 5:48 (17) | 19:25 (17) | 7:06 (22) |
| Forv. | 5:38 | 8:56 | 12:38 | 8:08 | 3:24 | 6:29 | 20:56 | 4:46 |
| Tidstap | – | 3:07 | 4:42 | – | – | – | – | 2:20 |
| 22 . Frode Johansen · Indre Østfold OK | ||||||||
| Akk | 4:55 (17) | 20:52 (23) | 31:08 (19) | 41:35 (22) | 46:06 (22) | 51:48 (21) | 1:18:04 (22) | 1:21:54 (22) |
| Strekk | 4:55 (17) | 15:57 (23) | 10:16 (12) | 10:27 (20) | 4:31 (23) | 5:42 (16) | 26:16 (23) | 3:50 (10) |
| Forv. | 6:06 | 9:42 | 13:51 | 8:01 | 3:29 | 7:04 | 20:26 | 5:08 |
| Tidstap | – | 6:15 | – | 2:26 | 1:02 | – | 5:50 | – |
| 23 . Erik Jonassen · Nordre Follo Orientering | ||||||||
| Akk | 5:54 (20) | 17:50 (21) | 33:38 (21) | 40:56 (20) | 44:47 (21) | 55:06 (22) | 1:20:14 (23) | 1:28:50 (23) |
| Strekk | 5:54 (20) | 11:56 (21) | 15:48 (20) | 7:18 (15) | 3:51 (21) | 10:19 (22) | 25:08 (22) | 8:36 (23) |
| Forv. | 6:50 | 11:15 | 15:18 | 9:43 | 4:08 | 7:36 | 25:13 | 5:50 |
| Tidstap | – | 0:41 | 0:15 | – | – | 2:43 | – | 2:46 |