Resultatliste
Sommerløpene i Nord-Østerdal
06.07.2014 · Nansen · 820 resultater
| Plass | Løper | Klubb | Klasse | Tid | Bommet | Løpsprest. | O-prest. | Forventet kmtid | O-evne etter | Terning |
|---|---|---|---|---|---|---|---|---|---|---|
| D -10 | ||||||||||
| – | Selma Bjørnsgaard Lenndin | Lillehammer OK | D -10 | 33:37 | – | – | – | – | – | – |
| D -10 | ||||||||||
| – | Selma Bjørnsgaard Lenndin | Lillehammer OK | D -10 | 35:31 | – | – | – | – | – | |
| D -10 | ||||||||||
| – | Selma Bjørnsgaard Lenndin | Lillehammer OK | D -10 | 26:58 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/5 | Mari Grøtli Svergja | Nord-Østerdal OK | D 11-12 | 33:57 | – | – | – | – | – | – |
| 2/5 | Andrea sæther Verdenius | Vingelen IL | D 11-12 | 40:16 | – | – | – | – | – | |
| 3/5 | Oda Scheele | Nydalens SK | D 11-12 | 40:17 | – | – | – | – | – | |
| 4/5 | Maren Viken | Byåsen IL | D 11-12 | 41:08 | – | – | – | – | – | |
| 5/5 | Eline Horten Jordet | Vingelen IL | D 11-12 | 1:06:54 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/7 | Oda Scheele | Nydalens SK | D 11-12 | 22:44 | – | – | – | – | – | |
| 2/7 | Mari Grøtli Svergja | Nord-Østerdal OK | D 11-12 | 28:34 | – | – | – | – | – | – |
| 3/7 | Andrea sæther Verdenius | Vingelen IL | D 11-12 | 28:55 | – | – | – | – | – | |
| 4/7 | Eline Horten Jordet | Vingelen IL | D 11-12 | 30:53 | – | – | – | – | – | – |
| 5/7 | Maren Viken | Byåsen IL | D 11-12 | 48:38 | – | – | – | – | – | |
| Disk | Hege Hallan | OK Skøynar | D 11-12 | 1:06:21 | – | – | – | – | – | – |
| Brutt | Inga Skjevdal | Røros IL | D 11-12 | 14:45:00 | – | – | – | – | – | – |
| D 11-12 | ||||||||||
| 1/7 | Oda Scheele | Nydalens SK | D 11-12 | 27:15 | – | – | – | – | – | |
| 2/7 | Mari Grøtli Svergja | Nord-Østerdal OK | D 11-12 | 29:11 | – | – | – | – | – | – |
| 3/7 | Eline Horten Jordet | Vingelen IL | D 11-12 | 31:08 | – | – | – | – | – | – |
| 4/7 | Inga Skjevdal | Røros IL | D 11-12 | 33:15 | – | – | – | – | – | |
| 5/7 | Andrea sæther Verdenius | Vingelen IL | D 11-12 | 42:22 | – | – | – | – | – | |
| 6/7 | Maren Viken | Byåsen IL | D 11-12 | 44:05 | – | – | – | – | – | |
| Disk | Hege Hallan | OK Skøynar | D 11-12 | 49:19 | – | – | – | – | – | – |
| D 13-14 | ||||||||||
| 1/6 | Ane Ingeborg Kalbækken | Tynset IF | D 13-14 | 34:32 | – | – | – | – | – | |
| 2/6 | Jorun Bækken | Os IL | D 13-14 | 35:49 | – | – | – | – | – | |
| 3/6 | Rønnaug Hansæl-Nergaard | Kvikne IL | D 13-14 | 39:05 | – | – | – | – | – | – |
| 4/6 | Ingrid Wanvik Krogstadmo | Selbu OK | D 13-14 | 47:19 | – | – | – | – | – | |
| 5/6 | Anna Renolen | Wing OK | D 13-14 | 48:21 | – | – | – | – | – | |
| 6/6 | Thea Sørberg | Raumar Orientering | D 13-14 | 1:01:02 | – | – | – | – | – | – |
| D 13-14 | ||||||||||
| 1/6 | Ane Ingeborg Kalbækken | Tynset IF | D 13-14 | 48:56 | – | – | – | – | – | |
| 2/6 | Jorun Bækken | Os IL | D 13-14 | 53:37 | – | – | – | – | – | |
| 3/6 | Ingrid Wanvik Krogstadmo | Selbu OK | D 13-14 | 55:50 | – | – | – | – | – | |
| 4/6 | Rønnaug Hansæl-Nergaard | Kvikne IL | D 13-14 | 58:30 | – | – | – | – | – | – |
| 5/6 | Anna Renolen | Wing OK | D 13-14 | 1:40:16 | – | – | – | – | – | |
| D 13-14 | ||||||||||
| 1/6 | Jorun Bækken | Os IL | D 13-14 | 24:05 | – | – | – | – | – | |
| 2/6 | Ane Ingeborg Kalbækken | Tynset IF | D 13-14 | 25:05 | – | – | – | – | – | |
| 3/6 | Ingrid Wanvik Krogstadmo | Selbu OK | D 13-14 | 30:22 | – | – | – | – | – | |
| 4/6 | Anna Renolen | Wing OK | D 13-14 | 31:06 | – | – | – | – | – | |
| 5/6 | Thea Sørberg | Raumar Orientering | D 13-14 | 49:01 | – | – | – | – | – | – |
| 6/6 | Rønnaug Hansæl-Nergaard | Kvikne IL | D 13-14 | 1:11:45 | – | – | – | – | – | – |
| D 13-16C | ||||||||||
| 1/3 | Eirin Meli Narjord | Os IL | D 13-16C | 27:45 | 1:18 | 11:43 | +0:35 | 13:41 | +1:04 | – |
| 2/3 | Hanne Grøtli Svergja | Nord-Østerdal OK | D 13-16C | 28:57 | 1:49 | 12:01 | +0:48 | 14:16 | +1:48 | |
| D 13-16C | ||||||||||
| 1/3 | Eirin Meli Narjord | Os IL | D 13-16C | 36:02 | 4:33 | 13:06 | +1:54 | 13:41 | +1:04 | – |
| 2/3 | Hanne Grøtli Svergja | Nord-Østerdal OK | D 13-16C | 47:19 | 17:21 | 12:28 | +7:13 | 14:16 | +1:48 | |
| D 13-16C | ||||||||||
| 1/2 | Hanne Grøtli Svergja | Nord-Østerdal OK | D 13-16C | 42:56 | 6:08 | 12:51 | +2:08 | 14:16 | +1:48 | |
| Brutt | Eirin Meli Narjord | Os IL | D 13-16C | 1:19:12 | – | – | – | – | – | – |
| D 15-16 | ||||||||||
| 1/6 | Ane Holm Grøneng | Lillehammer OK | D 15-16 | 1:10:03 | 3:02 | 11:10 | +0:30 | 13:06 | +1:27 | |
| 2/6 | Vera Melkild | Freidig | D 15-16 | 1:14:48 | 8:30 | 11:03 | +1:25 | 12:25 | +1:20 | |
| 3/6 | Hilde Moan Bjørshol | Kvikne IL | D 15-16 | 2:05:37 | 31:59 | (15:36) | +5:20 | 14:08 | +3:38 | |
| Disk | Andrine Viken | Byåsen IL | D 15-16 | 1:55:49 | – | – | – | – | – | – |
| D 15-16 | ||||||||||
| 1/6 | Line Sølberg | IL Leik | D 15-16 | 44:05 | 6:51 | 10:24 | +1:55 | 12:15 | +1:24 | |
| 2/6 | Vera Melkild | Freidig | D 15-16 | 44:22 | 5:06 | 10:58 | +1:25 | 12:25 | +1:20 | |
| 3/6 | Ane Holm Grøneng | Lillehammer OK | D 15-16 | 47:25 | 6:26 | 11:26 | +1:48 | 13:06 | +1:27 | |
| 4/6 | Andrine Viken | Byåsen IL | D 15-16 | 54:06 | 6:40 | 13:14 | +1:52 | 16:04 | +1:41 | |
| 5/6 | Synve Meli Narjord | Os IL | D 15-16 | 1:01:45 | 12:30 | 13:45 | +3:29 | 16:22 | +3:20 | |
| D 15-16 | ||||||||||
| 1/5 | Vera Melkild | Freidig | D 15-16 | 46:11 | 2:02 | 11:18 | +0:31 | 12:25 | +1:20 | |
| 2/5 | Line Sølberg | IL Leik | D 15-16 | 48:09 | 7:44 | 10:20 | +1:59 | 12:15 | +1:24 | |
| 3/5 | Synve Meli Narjord | Os IL | D 15-16 | 59:23 | 9:03 | 12:53 | +2:19 | 16:22 | +3:20 | |
| 4/5 | Andrine Viken | Byåsen IL | D 15-16 | 1:14:00 | 10:49 | 16:10 | +2:46 | 16:04 | +1:41 | |
| Brutt | Hilde Moan Bjørshol | Kvikne IL | D 15-16 | 19:14:00 | – | – | – | – | – | – |
| D 17-18 | ||||||||||
| 1/1 | Idun Bækken | Nord-Østerdal OK | D 17-18 | 1:23:15 | 2:56 | 11:08 | +0:24 | 12:17 | +1:03 | |
| D 17-18 | ||||||||||
| 1/1 | Idun Bækken | Nord-Østerdal OK | D 17-18 | 51:19 | 5:05 | 11:36 | +1:17 | 12:17 | +1:03 | |
| D 17-18 | ||||||||||
| 1/1 | Idun Bækken | Nord-Østerdal OK | D 17-18 | 53:53 | 5:57 | 10:36 | +1:19 | 12:17 | +1:03 | |
| D 17-C | ||||||||||
| 1/6 | Åse Karin Langbekkhei | Os IL | D 17-C | 22:59 | 0:09 | 10:07 | +0:04 | 12:54 | +1:40 | |
| 2/6 | Elisabeth Espeland | Tynset IF | D 17-C | 25:34 | 0:44 | 11:00 | +0:19 | 13:01 | +1:30 | – |
| 3/6 | Bente Horten | Vingelen IL | D 17-C | 26:57 | 0:42 | 11:37 | +0:19 | 12:39 | +0:33 | |
| 4/6 | Sissel Bolstad | Tynset IF | D 17-C | 33:08 | 0:59 | 14:14 | +0:26 | 13:51 | +2:38 | |
| Disk | Beathe Edstrøm | Oppsal Orientering | D 17-C | 40:33 | – | – | – | – | – | – |
| Disk | Marit Eggen Nyaas | Tynset IF | D 17-C | 43:52 | – | – | – | – | – | – |
| D 17-C | ||||||||||
| 1/8 | Åse Karin Langbekkhei | Os IL | D 17-C | 29:32 | 0:02 | 10:18 | +0:01 | 12:54 | +1:40 | |
| 2/8 | Bente Horten | Vingelen IL | D 17-C | 37:17 | 3:01 | 11:58 | +1:03 | 12:39 | +0:33 | |
| 3/8 | Sissel Bolstad | Tynset IF | D 17-C | 41:59 | 14:24 | 9:38 | +5:02 | 13:51 | +2:38 | |
| 4/8 | Cecilie Sundsbø Arnemo | Tynset IF | D 17-C | 42:17 | 12:59 | 10:14 | +4:32 | 13:35 | +2:50 | – |
| 5/8 | Grete Steihaug | Tynset IF | D 17-C | 46:04 | 0:44 | 15:50 | +0:15 | 18:38 | +2:09 | – |
| 6/8 | Torunn Hoel | Raumar Orientering | D 17-C | 1:07:22 | 2:27 | 22:40 | +0:51 | 20:40 | +1:17 | |
| 7/8 | Beathe Edstrøm | Oppsal Orientering | D 17-C | 1:22:07 | 24:58 | 19:57 | +8:43 | 21:52 | +3:30 | |
| 8/8 | Aase Ranheim | Ringsaker OK | D 17-C | 1:37:18 | 6:51 | (31:35) | +2:23 | 22:04 | +2:59 | |
| D 17-C | ||||||||||
| 1/8 | Bente Horten | Vingelen IL | D 17-C | 29:22 | 1:16 | 11:41 | +0:32 | 12:39 | +0:33 | |
| 2/8 | Bente Bolstad Nergård | Rena IL | D 17-C | 33:07 | 6:27 | 11:05 | +2:41 | 13:23 | +1:49 | |
| 3/8 | Marit Eggen Nyaas | Tynset IF | D 17-C | 33:38 | 2:02 | 13:08 | +0:51 | 15:01 | +1:16 | – |
| 4/8 | Åse Karin Langbekkhei | Os IL | D 17-C | 34:53 | 9:39 | 10:30 | +4:01 | 12:54 | +1:40 | |
| 5/8 | Elisabeth Espeland | Tynset IF | D 17-C | 37:00 | 8:51 | 11:42 | +3:41 | 13:01 | +1:30 | – |
| 6/8 | Cecilie Sundsbø Arnemo | Tynset IF | D 17-C | 38:42 | 11:55 | 11:08 | +4:57 | 13:35 | +2:50 | – |
| 7/8 | Sissel Bolstad | Tynset IF | D 17-C | 43:45 | 17:49 | 10:47 | +7:25 | 13:51 | +2:38 | |
| 8/8 | Beathe Edstrøm | Oppsal Orientering | D 17-C | 52:48 | 10:42 | 17:30 | +4:27 | 21:52 | +3:30 | |
| D 19-20 | ||||||||||
| 1/2 | Ellen Merethe Schjelderup Skarpsno | Nord-Østerdal OK | D 19-20 | 1:03:14 | 22:38 | 8:59 | +5:00 | 11:29 | +1:58 | |
| Disk | Mari jensen Aas | Nord-Østerdal OK | D 19-20 | 1:18:09 | – | – | – | – | – | – |
| D 19-20 | ||||||||||
| 1/2 | Ellen Merethe Schjelderup Skarpsno | Nord-Østerdal OK | D 19-20 | 38:43 | 1:22 | 9:22 | +0:21 | 11:29 | +1:58 | |
| 2/2 | Mari jensen Aas | Nord-Østerdal OK | D 19-20 | 1:08:34 | 12:31 | 14:04 | +3:08 | 14:51 | +2:01 | |
| D 19-20 | ||||||||||
| 1/2 | Mari jensen Aas | Nord-Østerdal OK | D 19-20 | 1:46:51 | 20:07 | 12:01 | +2:47 | 14:51 | +2:01 | |
| D 21- | ||||||||||
| 1/7 | Emilie Westli Andersen | Løten o-lag | D 21- | 43:09 | 0:55 | 9:15 | +0:12 | 10:13 | +1:04 | |
| 2/7 | Ine Hovi | Ås-NMBU Orientering | D 21- | 47:09 | 1:57 | 9:54 | +0:26 | 11:34 | +1:45 | |
| 3/7 | Mari Angell-Petersen | Freidig | D 21- | 47:26 | 3:39 | 9:36 | +0:48 | 10:06 | +0:45 | |
| 4/7 | Marianne Dæhli | NTNUI | D 21- | 51:45 | 2:32 | 10:47 | +0:33 | 12:26 | +1:00 | |
| 5/7 | Kirsten Marie Lynum | OK Skøynar | D 21- | 1:02:21 | 4:25 | 12:42 | +0:58 | 13:10 | +1:20 | |
| 6/7 | Christine Turter Sandvold | NTNUI | D 21- | 1:02:50 | 4:00 | 12:54 | +0:53 | 14:06 | +1:57 | |
| 7/7 | Ingrid Urseth | Vingelen IL | D 21- | 1:16:18 | 18:20 | 12:42 | +4:01 | 15:17 | +2:28 | – |
| D 21- | ||||||||||
| 1/8 | Mari Angell-Petersen | Freidig | D 21- | 1:30:16 | 5:27 | 9:25 | +0:36 | 10:06 | +0:45 | |
| 2/8 | Emilie Westli Andersen | Løten o-lag | D 21- | 1:34:53 | 9:11 | 9:31 | +1:01 | 10:13 | +1:04 | |
| 3/8 | Ine Hovi | Ås-NMBU Orientering | D 21- | 1:38:47 | 8:09 | 10:03 | +0:54 | 11:34 | +1:45 | |
| 4/8 | Marianne Dæhli | NTNUI | D 21- | 1:42:49 | 4:55 | 10:52 | +0:33 | 12:26 | +1:00 | |
| 5/8 | Christine Turter Sandvold | NTNUI | D 21- | 2:08:18 | 16:09 | 12:27 | +1:48 | 14:06 | +1:57 | |
| D 21- | ||||||||||
| 1/8 | Mari Angell-Petersen | Freidig | D 21- | 1:01:43 | 9:44 | 9:26 | +1:46 | 10:06 | +0:45 | |
| 2/8 | Emilie Westli Andersen | Løten o-lag | D 21- | 1:10:53 | 19:37 | 9:19 | +3:34 | 10:13 | +1:04 | |
| 3/8 | Marianne Dæhli | NTNUI | D 21- | 1:14:48 | 14:45 | 10:54 | +2:41 | 12:26 | +1:00 | |
| 4/8 | Kirsten Marie Lynum | OK Skøynar | D 21- | 1:18:00 | 12:58 | 11:49 | +2:21 | 13:10 | +1:20 | |
| 5/8 | Ine Hovi | Ås-NMBU Orientering | D 21- | 1:18:19 | 22:25 | 10:09 | +4:04 | 11:34 | +1:45 | |
| 6/8 | Christine Turter Sandvold | NTNUI | D 21- | 1:23:01 | 19:09 | 11:36 | +3:29 | 14:06 | +1:57 | |
| D 35- | ||||||||||
| 1/1 | Anne Borchgrevink Alu | Nesbyen IL | D 35- | 1:11:10 | 2:14 | 17:18 | +0:34 | 17:07 | +0:40 | – |
| D 40- | ||||||||||
| 1/5 | Else Kari Scheele | Nydalens SK | D 40- | 41:15 | 3:02 | 9:47 | +0:47 | 12:29 | +1:48 | |
| 2/5 | Ingunn Vangen Lunåsmo | Tynset IF | D 40- | 42:31 | 3:12 | 10:03 | +0:49 | 11:55 | +1:19 | |
| 3/5 | Anne Urset | IL BUL-Tromsø | D 40- | 49:19 | 6:06 | 11:03 | +1:34 | 11:32 | +0:39 | |
| 4/5 | Anne Mette Grøtli | Nord-Østerdal OK | D 40- | 1:00:45 | 15:35 | 11:33 | +3:59 | 13:18 | +1:32 | |
| 5/5 | Hege Hegstad | OK Skøynar | D 40- | 1:12:05 | 8:42 | 16:13 | +2:14 | 16:56 | +2:00 | |
| D 40- | ||||||||||
| 1/5 | Hilde Grøneng | Lillehammer OK | D 40- | 58:06 | 1:27 | 9:26 | +0:14 | 9:47 | +0:23 | |
| 2/5 | Else Kari Scheele | Nydalens SK | D 40- | 1:00:10 | 4:36 | 9:15 | +0:46 | 12:29 | +1:48 | |
| 3/5 | Anne Urset | IL BUL-Tromsø | D 40- | 1:07:54 | 2:00 | 10:59 | +0:20 | 11:32 | +0:39 | |
| 4/5 | Anne Mette Grøtli | Nord-Østerdal OK | D 40- | 1:17:04 | 5:10 | 11:58 | +0:52 | 13:18 | +1:32 | |
| D 40- | ||||||||||
| 1/5 | Hilde Grøneng | Lillehammer OK | D 40- | 34:43 | 0:58 | 9:25 | +0:16 | 9:47 | +0:23 | |
| 2/5 | Anne Urset | IL BUL-Tromsø | D 40- | 42:12 | 1:46 | 11:17 | +0:30 | 11:32 | +0:39 | |
| 3/5 | Else Kari Scheele | Nydalens SK | D 40- | 45:00 | 8:55 | 10:04 | +2:29 | 12:29 | +1:48 | |
| 4/5 | Ingunn Vangen Lunåsmo | Tynset IF | D 40- | 45:04 | 7:16 | 10:33 | +2:02 | 11:55 | +1:19 | |
| 5/5 | Hege Hegstad | OK Skøynar | D 40- | 1:09:56 | 14:41 | 15:25 | +4:06 | 16:56 | +2:00 | |
| Disk | Anne Mette Grøtli | Nord-Østerdal OK | D 40- | 52:03 | – | – | – | – | – | – |
| D 45- | ||||||||||
| 1/7 | Ane Bjørnsgaard | Lillehammer OK | D 45- | 1:03:40 | 0:49 | 10:41 | +0:08 | 11:46 | +0:34 | |
| 2/7 | Anne Marit Bordal | Ringsaker OK | D 45- | 1:06:34 | 1:36 | 11:03 | +0:16 | 10:43 | +0:17 | |
| 3/7 | Anne Meli Narjord | Os IL | D 45- | 1:10:22 | 4:45 | 11:09 | +0:48 | 12:17 | +1:06 | |
| 4/7 | Tone Almås | IL Leik | D 45- | 1:11:14 | 3:48 | 11:28 | +0:39 | 11:50 | +0:35 | |
| 5/7 | Ingrid M. Tenge | Ås-NMBU Orientering | D 45- | 1:12:44 | 1:17 | 12:09 | +0:13 | 14:38 | +1:44 | |
| 6/7 | Sigrid Melkild | Freidig | D 45- | 1:14:14 | 1:58 | 12:17 | +0:20 | 13:04 | +0:55 | |
| 7/7 | Åsa Detterfelt | Linköpings OK | D 45- | 1:44:48 | 13:18 | 15:33 | +2:16 | 18:47 | +3:27 | – |
| D 45- | ||||||||||
| 1/9 | Anne Marit Bordal | Ringsaker OK | D 45- | 33:21 | 0:16 | 10:26 | +0:05 | 10:43 | +0:17 | |
| 2/9 | Ane Bjørnsgaard | Lillehammer OK | D 45- | 34:09 | 1:16 | 10:22 | +0:24 | 11:46 | +0:34 | |
| 3/9 | Anne Meli Narjord | Os IL | D 45- | 35:20 | 0:27 | 11:00 | +0:09 | 12:17 | +1:06 | |
| 4/9 | Tone Almås | IL Leik | D 45- | 36:14 | 0:30 | 11:16 | +0:09 | 11:50 | +0:35 | |
| 5/9 | Sigrid Melkild | Freidig | D 45- | 40:38 | 2:59 | 11:52 | +0:56 | 13:04 | +0:55 | |
| 6/9 | Hilde Forbord | Malvik IL | D 45- | 44:43 | 5:25 | 12:23 | +1:42 | 13:29 | +0:42 | |
| 7/9 | Åsa Detterfelt | Linköpings OK | D 45- | 54:39 | 9:34 | 14:13 | +3:01 | 18:47 | +3:27 | – |
| D 45- | ||||||||||
| 1/9 | Anne Marit Bordal | Ringsaker OK | D 45- | 36:33 | 1:25 | 9:37 | +0:23 | 10:43 | +0:17 | |
| 2/9 | Britt Vangen Sandvold | Tynset IF | D 45- | 38:16 | 4:24 | 9:16 | +1:12 | 11:41 | +1:01 | |
| 3/9 | Tone Almås | IL Leik | D 45- | 39:12 | 1:05 | 10:26 | +0:18 | 11:50 | +0:35 | |
| 4/9 | Ane Bjørnsgaard | Lillehammer OK | D 45- | 42:17 | 4:10 | 10:26 | +1:08 | 11:46 | +0:34 | |
| 5/9 | Anne Meli Narjord | Os IL | D 45- | 49:35 | 10:47 | 10:37 | +2:57 | 12:17 | +1:06 | |
| 6/9 | Sigrid Melkild | Freidig | D 45- | 49:57 | 0:54 | 13:26 | +0:15 | 13:04 | +0:55 | |
| 7/9 | Hilde Forbord | Malvik IL | D 45- | 50:28 | 1:17 | 13:28 | +0:21 | 13:29 | +0:42 | |
| 8/9 | Åsa Detterfelt | Linköpings OK | D 45- | 1:25:49 | 22:54 | 17:13 | +6:16 | 18:47 | +3:27 | – |
| Disk | Ingrid M. Tenge | Ås-NMBU Orientering | D 45- | 38:16 | – | – | – | – | – | – |
| D 50- | ||||||||||
| 1/11 | Anne Grethe Rustad | Raumar Orientering | D 50- | 38:37 | 2:42 | 9:50 | +0:44 | 11:21 | +0:42 | |
| 2/11 | Anne C Turter | Nydalens SK | D 50- | 43:05 | 0:46 | 11:35 | +0:13 | 12:22 | +0:48 | |
| 3/11 | Kjersti Skantze | IL Tyrving | D 50- | 46:20 | 3:29 | 11:44 | +0:57 | 12:44 | +0:52 | |
| 4/11 | Mona Høiås Sæther | Freidig | D 50- | 47:19 | 4:11 | 11:48 | +1:09 | 11:46 | +0:25 | |
| 5/11 | Margrete Engzelius | Asker Skiklubb | D 50- | 48:53 | 1:54 | 12:52 | +0:31 | 14:39 | +1:19 | |
| 6/11 | Ragnhild Dåsnes | Os IL | D 50- | 55:57 | 12:09 | 11:59 | +3:20 | 13:38 | +1:50 | |
| 7/11 | Eldbjørg G. Kalbækken | Tynset IF | D 50- | 56:09 | 6:34 | 13:34 | +1:48 | 14:49 | +0:57 | |
| 8/11 | Anna Weckner Westlund | OK Tyr | D 50- | 59:25 | 9:23 | 13:42 | +2:34 | 15:10 | +1:40 | |
| 9/11 | Britt Laila Nilsgård | Røros IL | D 50- | 1:02:39 | 13:07 | 13:34 | +3:35 | 14:32 | +1:05 | |
| 10/11 | Gunn-Marit Wanvik | Selbu OK | D 50- | 1:07:58 | 8:02 | 16:24 | +2:12 | 18:16 | +2:50 | |
| 11/11 | Helene Rusten | Tynset IF | D 50- | 1:14:03 | 6:19 | 18:32 | +1:44 | 19:04 | +2:05 | |
| D 50- | ||||||||||
| 1/11 | Anne Grethe Rustad | Raumar Orientering | D 50- | 34:02 | 1:16 | 10:20 | +0:24 | 11:21 | +0:42 | |
| 2/11 | Ragnhild Dåsnes | Os IL | D 50- | 36:00 | 2:21 | 10:37 | +0:44 | 13:38 | +1:50 | |
| 3/11 | Kjersti Skantze | IL Tyrving | D 50- | 36:51 | 3:42 | 10:27 | +1:10 | 12:44 | +0:52 | |
| 4/11 | Mona Høiås Sæther | Freidig | D 50- | 37:55 | 1:44 | 11:24 | +0:33 | 11:46 | +0:25 | |
| 5/11 | Anne C Turter | Nydalens SK | D 50- | 39:14 | 3:09 | 11:23 | +1:00 | 12:22 | +0:48 | |
| 6/11 | Britt Laila Nilsgård | Røros IL | D 50- | 42:40 | 1:17 | 13:03 | +0:24 | 14:32 | +1:05 | |
| 7/11 | Eldbjørg G. Kalbækken | Tynset IF | D 50- | 43:12 | 1:04 | 13:17 | +0:20 | 14:49 | +0:57 | |
| 8/11 | Gunn Karin Baardsgaard | OL Trollelg | D 50- | 45:04 | – | – | – | – | – | – |
| 9/11 | Helen Margrethe Schjelderup | Nord-Østerdal OK | D 50- | 46:42 | 0:04 | 14:42 | +0:01 | 15:52 | +0:55 | |
| 10/11 | Margrete Engzelius | Asker Skiklubb | D 50- | 46:54 | 4:55 | 13:14 | +1:33 | 14:39 | +1:19 | |
| 11/11 | Anna Weckner Westlund | OK Tyr | D 50- | 47:36 | 1:14 | 14:37 | +0:23 | 15:10 | +1:40 | |
| Disk | Gunn-Marit Wanvik | Selbu OK | D 50- | 49:26 | – | – | – | – | – | – |
| D 50- | ||||||||||
| 1/9 | Kjersti Skantze | IL Tyrving | D 50- | 1:07:51 | 0:44 | 11:25 | +0:07 | 12:44 | +0:52 | |
| 2/9 | Anne C Turter | Nydalens SK | D 50- | 1:13:24 | 3:46 | 11:50 | +0:38 | 12:22 | +0:48 | |
| 3/9 | Anne Grethe Rustad | Raumar Orientering | D 50- | 1:14:05 | 5:22 | 11:41 | +0:55 | 11:21 | +0:42 | |
| 4/9 | Ragnhild Dåsnes | Os IL | D 50- | 1:19:54 | 9:22 | 11:59 | +1:36 | 13:38 | +1:50 | |
| 5/9 | Anna Weckner Westlund | OK Tyr | D 50- | 1:24:58 | 6:08 | 13:24 | +1:03 | 15:10 | +1:40 | |
| 6/9 | Margrete Engzelius | Asker Skiklubb | D 50- | 1:25:10 | 7:08 | 13:16 | +1:13 | 14:39 | +1:19 | |
| 7/9 | Eldbjørg G. Kalbækken | Tynset IF | D 50- | 1:26:21 | 3:14 | 14:08 | +0:33 | 14:49 | +0:57 | |
| 8/9 | Helen Margrethe Schjelderup | Nord-Østerdal OK | D 50- | 1:27:15 | 1:43 | 14:32 | +0:18 | 15:52 | +0:55 | |
| 9/9 | Gunn-Marit Wanvik | Selbu OK | D 50- | 1:41:29 | 12:54 | 15:04 | +2:12 | 18:16 | +2:50 | |
| D 55- | ||||||||||
| 1/5 | Berit Danielsen | IL Tyrving | D 55- | 45:45 | 0:30 | 12:23 | +0:08 | 12:24 | +0:16 | |
| 1/5 | Karin Galaaen | Selbu OK | D 55- | 45:45 | 1:03 | 12:14 | +0:17 | 14:08 | +1:36 | |
| 3/5 | Lis Dæhli | Løten o-lag | D 55- | 48:09 | 1:26 | 12:47 | +0:24 | 13:29 | +0:42 | |
| 4/5 | Anne Mette Normann Tronsli | Tynset IF | D 55- | 49:57 | 2:53 | 12:53 | +0:47 | 15:00 | +0:48 | |
| 5/5 | Sunniva Johaug Ryen | Os IL | D 55- | 1:04:10 | 8:32 | 15:14 | +2:20 | 16:29 | +1:37 | |
| D 55- | ||||||||||
| 1/5 | Berit Danielsen | IL Tyrving | D 55- | 1:10:59 | 1:32 | 11:48 | +0:16 | 12:24 | +0:16 | |
| 2/5 | Kari Osmoen | Os IL | D 55- | 1:11:32 | 1:13 | 11:57 | +0:12 | 12:20 | +0:38 | |
| 3/5 | Lis Dæhli | Løten o-lag | D 55- | 1:22:31 | 6:53 | 12:51 | +1:10 | 13:29 | +0:42 | |
| 4/5 | Sunniva Johaug Ryen | Os IL | D 55- | 1:30:11 | 3:31 | 14:44 | +0:36 | 16:29 | +1:37 | |
| 5/5 | Karin Galaaen | Selbu OK | D 55- | 1:54:20 | 37:35 | 13:03 | +6:23 | 14:08 | +1:36 | |
| D 55- | ||||||||||
| 1/5 | Kari Osmoen | Os IL | D 55- | 37:23 | 0:53 | 11:30 | +0:17 | 12:20 | +0:38 | |
| 2/5 | Berit Danielsen | IL Tyrving | D 55- | 39:20 | 1:03 | 12:04 | +0:20 | 12:24 | +0:16 | |
| 3/5 | Karin Galaaen | Selbu OK | D 55- | 40:43 | 2:17 | 12:07 | +0:43 | 14:08 | +1:36 | |
| 4/5 | Lis Dæhli | Løten o-lag | D 55- | 42:50 | 2:48 | 12:37 | +0:53 | 13:29 | +0:42 | |
| 5/5 | Anne Mette Normann Tronsli | Tynset IF | D 55- | 43:15 | 1:38 | 13:07 | +0:31 | 15:00 | +0:48 | |
| 6/5 | Sunniva Johaug Ryen | Os IL | D 55- | 52:37 | 6:40 | 14:29 | +2:06 | 16:29 | +1:37 | |
| D 60- | ||||||||||
| 1/2 | Dagrunn Urseth | Vingelen IL | D 60- | 52:12 | 3:23 | 11:34 | +0:48 | 13:36 | +0:44 | |
| 2/2 | Gro Solnørdal | Rudsbygd IL | D 60- | 1:02:18 | 14:06 | 11:25 | +3:20 | 12:56 | +1:05 | |
| D 60- | ||||||||||
| 1/2 | Gro Solnørdal | Rudsbygd IL | D 60- | 34:32 | 0:38 | 11:13 | +0:13 | 12:56 | +1:05 | |
| 2/2 | Dagrunn Urseth | Vingelen IL | D 60- | 43:15 | 4:05 | 12:58 | +1:21 | 13:36 | +0:44 | |
| 3/2 | Rigmor Lømo Aas | Elverum OK | D 60- | 1:01:35 | 10:13 | 17:00 | +3:23 | 17:25 | +1:25 | – |
| D 60- | ||||||||||
| 1/2 | Gro Solnørdal | Rudsbygd IL | D 60- | 39:45 | 3:52 | 11:46 | +1:16 | 12:56 | +1:05 | |
| 2/2 | Rigmor Lømo Aas | Elverum OK | D 60- | 48:57 | 2:31 | 15:13 | +0:49 | 17:25 | +1:25 | – |
| D 65- | ||||||||||
| 1/4 | Aud I Spjelkavik | IL Tyrving | D 65- | 1:23:17 | 3:39 | 18:52 | +0:52 | 19:58 | +0:49 | |
| Disk | Anne-Lise Brenne | OL Trollelg | D 65- | 1:29:02 | – | – | – | – | – | – |
| D 65- | ||||||||||
| 1/4 | Randi Aas Fjæstad | Hamar OK | D 65- | 54:04 | 1:44 | 17:09 | +0:34 | 18:52 | +1:27 | |
| 2/4 | Aud I Spjelkavik | IL Tyrving | D 65- | 1:00:11 | 5:49 | 17:49 | +1:54 | 19:58 | +0:49 | |
| 3/4 | Anne-Lise Brenne | OL Trollelg | D 65- | 1:06:08 | 8:39 | 18:51 | +2:50 | 19:52 | +1:41 | |
| 4/4 | Unni Fladsrud Vold | Vang OL | D 65- | 1:38:52 | 23:09 | 24:49 | +7:35 | 25:55 | +2:52 | – |
| D 65- | ||||||||||
| 1/4 | Randi Aas Fjæstad | Hamar OK | D 65- | 52:59 | 1:48 | 16:56 | +0:36 | 18:52 | +1:27 | |
| 2/4 | Anne-Lise Brenne | OL Trollelg | D 65- | 56:11 | 5:56 | 16:38 | +1:58 | 19:52 | +1:41 | |
| 3/4 | Aud I Spjelkavik | IL Tyrving | D 65- | 58:42 | 1:27 | 18:57 | +0:29 | 19:58 | +0:49 | |
| 4/4 | Inger Johanne Simensen | Vingelen IL | D 65- | 1:02:47 | 7:33 | 18:17 | +2:30 | 19:00 | +1:32 | |
| Disk | Unni Fladsrud Vold | Vang OL | D 65- | 0:03 | – | – | – | – | – | – |
| D 70- | ||||||||||
| 1/5 | Birgitte Bekkelund | Røyken OL | D 70- | 49:34 | 7:54 | 13:39 | +2:35 | 16:09 | +1:14 | |
| 2/5 | Astrid Vigenstad | Lillehammer OK | D 70- | 53:40 | – | – | – | – | – | – |
| 3/5 | Sigrid Meli | Os IL | D 70- | 54:35 | 5:54 | 15:57 | +1:56 | 18:32 | +2:20 | |
| 4/5 | Anne Sjønnesen | Nittedal OL | D 70- | 57:11 | 2:38 | 17:53 | +0:52 | 18:50 | +1:37 | |
| Disk | Odbjørg Nordeng | Rudsbygd IL | D 70- | 1:03:25 | – | – | – | – | – | – |
| D 70- | ||||||||||
| 1/5 | Grete Urset | Vingelen IL | D 70- | 59:21 | 1:13 | 13:46 | +0:17 | 17:01 | +1:38 | |
| 2/5 | Odbjørg Nordeng | Rudsbygd IL | D 70- | 59:34 | 2:00 | 13:38 | +0:28 | 16:53 | +1:40 | |
| 3/5 | Birgitte Bekkelund | Røyken OL | D 70- | 1:09:29 | 1:56 | 16:00 | +0:27 | 16:09 | +1:14 | |
| 4/5 | Astrid Vigenstad | Lillehammer OK | D 70- | 1:10:58 | 11:34 | 14:04 | +2:44 | 17:43 | +2:41 | |
| D 70- | ||||||||||
| 1/5 | Sigrid Meli | Os IL | D 70- | 51:27 | 5:56 | 15:04 | +1:58 | 18:32 | +2:20 | |
| 2/5 | Grete Urset | Vingelen IL | D 70- | 54:17 | 7:14 | 15:34 | +2:24 | 17:01 | +1:38 | |
| 3/5 | Astrid Vigenstad | Lillehammer OK | D 70- | 55:56 | 12:14 | 14:28 | +4:03 | 17:43 | +2:41 | |
| 4/5 | Anne Sjønnesen | Nittedal OL | D 70- | 59:06 | 4:38 | 18:01 | +1:32 | 18:50 | +1:37 | |
| 5/5 | Odbjørg Nordeng | Rudsbygd IL | D 70- | 1:01:36 | 16:57 | 14:47 | +5:37 | 16:53 | +1:40 | |
| Disk | Birgitte Bekkelund | Røyken OL | D 70- | 1:12:33 | – | – | – | – | – | – |
| D 75- | ||||||||||
| 1/1 | Unni Drage | Haugerud IF | D 75- | 1:01:52 | 15:34 | 15:11 | +5:06 | 16:22 | +1:24 | |
| D 75- | ||||||||||
| 1/1 | Unni Drage | Haugerud IF | D 75- | 48:06 | 0:38 | 15:42 | +0:13 | 16:22 | +1:24 | |
| D 75- | ||||||||||
| 1/1 | Unni Drage | Haugerud IF | D 75- | 1:08:04 | 1:52 | 15:41 | +0:27 | 16:22 | +1:24 | |
| DirA | ||||||||||
| 1/10 | Bjørn Austbø | Tynset IF | DirA | 55:18 | 0:34 | 9:07 | +0:06 | 10:25 | +1:10 | – |
| 2/10 | Jørgen Moen | SK Vidar | DirA | 57:39 | 6:54 | 8:27 | +1:09 | 9:56 | +1:13 | |
| 3/10 | Knut Austbø | NTNUI | DirA | 1:03:59 | 1:06 | 10:28 | +0:11 | 11:13 | +0:44 | |
| 3/10 | Kristian Holm | Lillehammer OK | DirA | 1:03:59 | 1:49 | 10:21 | +0:18 | 10:55 | +0:54 | |
| 5/10 | Andreas Bro Kolstø | Stjørdals-Blink Orientering | DirA | 1:04:14 | 4:16 | 9:59 | +0:43 | 11:02 | +1:08 | – |
| 6/10 | Håkon Nergaard Berg | Stokke IL | DirA | 1:11:14 | 3:32 | 11:17 | +0:35 | 13:24 | +1:28 | |
| 7/10 | Bjørn Gussgard | Folldal IF | DirA | 1:12:57 | 2:21 | 11:46 | +0:23 | 13:54 | +1:42 | |
| 8/10 | Ingrid Urseth | Vingelen IL | DirA | 1:26:59 | 5:13 | 13:37 | +0:52 | 15:17 | +2:28 | – |
| 9/10 | Jan Hage | IL Leik | DirA | 1:42:00 | 12:47 | 14:52 | +2:08 | 12:17 | +1:42 | |
| Brutt | Sunniva Nergaard Berg | NTNUI | DirA | 1:09:54 | – | – | – | – | – | – |
| DirA | ||||||||||
| 1/12 | Jørgen Moen | SK Vidar | DirA | 37:24 | 2:56 | 8:49 | +0:45 | 9:56 | +1:13 | |
| 2/12 | Simon Superman Sørli | Tynset IF | DirA | 41:20 | 0:19 | 10:30 | +0:05 | – | – | – |
| 3/12 | Knut Austbø | NTNUI | DirA | 43:20 | 2:55 | 10:20 | +0:45 | 11:13 | +0:44 | |
| 4/12 | Andreas Bro Kolstø | Stjørdals-Blink Orientering | DirA | 44:32 | 5:20 | 10:02 | +1:22 | 11:02 | +1:08 | – |
| 5/12 | Sigrid Larsson | Särue SK | DirA | 45:17 | 3:28 | 10:42 | +0:53 | – | – | – |
| 6/12 | Per Olav Rustad | Raumar Orientering | DirA | 48:51 | 4:06 | 11:27 | +1:03 | 12:36 | +0:58 | – |
| 7/12 | Sunniva Nergaard Berg | NTNUI | DirA | 56:06 | 5:17 | 13:00 | +1:21 | 16:04 | +1:41 | |
| 8/12 | Håkon Nergaard Berg | Stokke IL | DirA | 57:14 | 9:02 | 12:20 | +2:19 | 13:24 | +1:28 | |
| 9/12 | Conrad Schärer | Kvikne IL | DirA | 1:03:49 | 12:03 | 13:15 | +3:05 | – | – | – |
| 10/12 | Ole Gunnar Sølberg | IL Leik | DirA | 1:06:22 | 6:58 | 15:12 | +1:47 | 14:50 | +1:03 | |
| 11/12 | Gert Johansson | Linköpings OK | DirA | 1:08:44 | 13:06 | 14:14 | +3:21 | – | – | – |
| Disk | Bjørn Gussgard | Folldal IF | DirA | 32:09 | – | – | – | – | – | – |
| DirA | ||||||||||
| 1/11 | Knut Austbø | NTNUI | DirA | 39:22 | – | – | – | – | – | – |
| 2/11 | Andreas Bro Kolstø | Stjørdals-Blink Orientering | DirA | 41:33 | – | – | – | – | – | – |
| 3/11 | Oda Urseth | Vingelen IL | DirA | 42:45 | 2:58 | 12:33 | +0:56 | – | – | – |
| 4/11 | Arild Heggeset | Freidig | DirA | 44:54 | – | – | – | – | – | – |
| 5/11 | Kristian Holm | Lillehammer OK | DirA | 46:19 | – | – | – | – | – | – |
| 6/11 | Sunniva Nergaard Berg | NTNUI | DirA | 52:44 | – | – | – | – | – | – |
| 7/11 | Jørgen Moen | SK Vidar | DirA | 56:31 | – | – | – | – | – | – |
| 8/11 | Håkon Nergaard Berg | Stokke IL | DirA | 58:04 | – | – | – | – | – | – |
| 9/11 | Per Olav Rustad | Raumar Orientering | DirA | 1:03:20 | – | – | – | – | – | – |
| 10/11 | Helge Brynestad | Ringsaker OK | DirA | 1:27:06 | – | – | – | – | – | – |
| Disk | Ole Gunnar Sølberg | IL Leik | DirA | 59:37 | – | – | – | – | – | – |
| DirB | ||||||||||
| 1/17 | Hilde Moan Bjørshol | Kvikne IL | DirB | 31:58 | 3:13 | 9:49 | +1:06 | 14:08 | +3:38 | |
| 2/17 | Kasper Sørberg | Raumar Orientering | DirB | 33:38 | 1:08 | 11:06 | +0:23 | 11:55 | +0:47 | – |
| 3/17 | Kristin Hasle Haslestad | Ringsaker OK | DirB | 37:09 | 0:11 | 12:37 | +0:04 | 13:27 | +0:43 | – |
| 4/17 | Ingrid Austbø | NTNUI | DirB | 37:59 | 0:10 | 12:54 | +0:03 | – | – | – |
| 5/17 | Liv Bakken Haga | Raumar Orientering | DirB | 40:53 | 3:53 | 12:38 | +1:20 | 14:13 | +0:54 | |
| 6/17 | Anne Nilsen | Ås-NMBU Orientering | DirB | 44:30 | 4:20 | 13:43 | +1:29 | 14:39 | +1:32 | |
| 6/17 | Maj Lisbet Rønning | Freidig | DirB | 44:30 | 1:03 | 14:50 | +0:22 | 17:07 | +1:20 | |
| 8/17 | Oddvar Austbø | Tynset IF | DirB | 45:18 | 4:16 | 14:00 | +1:27 | – | – | – |
| 9/17 | Ingrid M. Tenge | Ås-NMBU Orientering | DirB | 47:05 | 6:33 | 13:50 | +2:14 | 14:38 | +1:44 | |
| 10/17 | Grete Steihaug | Tynset IF | DirB | 47:52 | 1:19 | 15:53 | +0:27 | 18:38 | +2:09 | – |
| 11/17 | Ingrid Tronshaug | Stokke IL | DirB | 49:41 | 13:19 | 12:25 | +4:33 | 16:08 | +2:42 | |
| 12/17 | Annar Vangen | Tynset IF | DirB | 49:49 | 1:51 | 16:22 | +0:38 | 16:41 | +1:06 | |
| 13/17 | Kristin Ulveseth | Vang OL | DirB | 53:28 | 13:26 | 13:40 | +4:35 | 15:48 | +2:25 | |
| 14/17 | Kirsten Repvik | OL Trollelg | DirB | 1:04:18 | 6:19 | 19:47 | +2:09 | 21:43 | +1:13 | |
| 15/17 | Aase Ranheim | Ringsaker OK | DirB | 1:08:15 | 21:27 | 15:58 | +7:19 | 22:04 | +2:59 | |
| 16/17 | Karin Keiserås | Os IL | DirB | 1:12:21 | 1:59 | 24:01 | +0:41 | 22:33 | +2:16 | – |
| 17/17 | Kristin Sølberg | IL Leik | DirB | 1:17:18 | 4:26 | (24:52) | +1:31 | 17:53 | +1:39 | |
| DirB | ||||||||||
| 1/12 | Kristin Hasle Haslestad | Ringsaker OK | DirB | 43:52 | 2:35 | 12:23 | +0:47 | 13:27 | +0:43 | – |
| 2/12 | Erik Hoel | Raumar Orientering | DirB | 44:19 | 11:50 | 9:45 | +3:33 | 12:05 | +2:09 | |
| 3/12 | Kasper Sørberg | Raumar Orientering | DirB | 44:22 | 6:16 | 11:26 | +1:53 | 11:55 | +0:47 | – |
| 4/12 | Maj Lisbet Rønning | Freidig | DirB | 52:18 | 3:04 | 14:47 | +0:55 | 17:07 | +1:20 | |
| 5/12 | Anne Nilsen | Ås-NMBU Orientering | DirB | 52:46 | 6:55 | 13:46 | +2:05 | 14:39 | +1:32 | |
| 6/12 | Ingrid Tronshaug | Stokke IL | DirB | 54:16 | 7:30 | 14:02 | +2:15 | 16:08 | +2:42 | |
| 7/12 | Kristin Sølberg | IL Leik | DirB | 1:05:09 | 12:13 | 15:53 | +3:40 | 17:53 | +1:39 | |
| 8/12 | Torunn Hoel | Raumar Orientering | DirB | 1:06:56 | 6:02 | 18:17 | +1:49 | 20:40 | +1:17 | |
| 9/12 | Karin Keiserås | Os IL | DirB | 1:15:22 | 11:41 | 19:07 | +3:30 | 22:33 | +2:16 | – |
| 10/12 | Grete Steihaug | Tynset IF | DirB | 1:38:57 | 26:51 | 21:38 | +8:04 | 18:38 | +2:09 | – |
| Disk | Aase Ranheim | Ringsaker OK | DirB | 1:09:49 | – | – | – | – | – | – |
| Disk | Ivar Veie | OK Skøynar | DirB | 2:07:01 | – | – | – | – | – | – |
| DirB | ||||||||||
| 1/9 | Liv Bakken Haga | Raumar Orientering | DirB | 1:06:34 | 2:40 | 12:53 | +0:32 | 14:13 | +0:54 | |
| 2/9 | Ingrid Tronshaug | Stokke IL | DirB | 1:12:03 | 12:39 | 11:58 | +2:33 | 16:08 | +2:42 | |
| 3/9 | Anne Nilsen | Ås-NMBU Orientering | DirB | 1:18:49 | 15:30 | 12:46 | +3:07 | 14:39 | +1:32 | |
| 4/9 | Svein Holberg | OK Skøynar | DirB | 1:24:16 | 19:18 | 13:05 | +3:53 | 14:37 | +1:37 | |
| 5/9 | Ivar Skjærvold | OL Gaula | DirB | 1:33:27 | 11:45 | 16:28 | +2:22 | 16:45 | +1:55 | |
| 6/9 | Simen Kalbækken | Tynset IF | DirB | 1:43:43 | 7:43 | 19:21 | +1:33 | 17:59 | +0:53 | – |
| 7/9 | Erik Hoel | Raumar Orientering | DirB | 1:46:24 | 56:34 | 10:02 | +11:24 | 12:05 | +2:09 | |
| 8/9 | Oddvar Austbø | Tynset IF | DirB | 1:56:45 | – | – | – | – | – | – |
| 9/9 | Karin Keiserås | Os IL | DirB | 2:02:30 | 25:53 | 19:28 | +5:13 | 22:33 | +2:16 | – |
| Inaktiv | Ingrid Austbø | NTNUI | DirB | 1:56:45 | – | – | – | – | – | – |
| H -10 | ||||||||||
| 1/6 | Kristian Dæhli Ryen | Vingelen IL | H -10 | 23:51 | – | – | – | – | – | |
| 2/6 | Lars Horten Jordet | Vingelen IL | H -10 | 29:36 | – | – | – | – | – | |
| 3/6 | Lukas Kort | Os IL | H -10 | 32:52 | – | – | – | – | – | |
| 4/6 | Jørgen Langbekkhei | Os IL | H -10 | 41:46 | – | – | – | – | – | |
| H -10 | ||||||||||
| 1/6 | Lars Horten Jordet | Vingelen IL | H -10 | 19:08 | – | – | – | – | – | – |
| 2/6 | Lukas Kort | Os IL | H -10 | 23:02 | – | – | – | – | – | – |
| 3/6 | Jørgen Langbekkhei | Os IL | H -10 | 26:13 | – | – | – | – | – | – |
| H -10 | ||||||||||
| 1/6 | Lukas Kort | Os IL | H -10 | 17:40 | – | – | – | – | – | – |
| 2/6 | Arne Galaaen | Vingelen IL | H -10 | 19:51 | – | – | – | – | – | – |
| 3/6 | Truls Lunåsmo | Tynset IF | H -10 | 20:58 | – | – | – | – | – | – |
| 4/6 | Lars Horten Jordet | Vingelen IL | H -10 | 22:39 | – | – | – | – | – | – |
| 5/6 | Jørgen Langbekkhei | Os IL | H -10 | 24:26 | – | – | – | – | – | – |
| 6/6 | Kristian Dæhli Ryen | Vingelen IL | H -10 | 50:47 | – | – | – | – | – | – |
| H 11-12 | ||||||||||
| 1/11 | Even Bordal | Ringsaker OK | H 11-12 | 29:26 | – | – | – | – | – | |
| 2/11 | Jacob Sæther Verdenius | Vingelen IL | H 11-12 | 31:20 | – | – | – | – | – | |
| 3/11 | Hans Urset | IL BUL-Tromsø | H 11-12 | 32:10 | – | – | – | – | – | |
| 4/11 | Håvard Veie | OK Skøynar | H 11-12 | 33:01 | – | – | – | – | – | |
| 5/11 | Trym Nergård Rønning | OK Skøynar | H 11-12 | 36:16 | – | – | – | – | – | |
| 6/11 | Sjur Holm Grøneng | Lillehammer OK | H 11-12 | 41:06 | – | – | – | – | – | |
| 7/11 | Vetle Bondhus Often | Tynset IF | H 11-12 | 44:12 | – | – | – | – | – | |
| 8/11 | Nikolai Renolen | Wing OK | H 11-12 | 1:02:41 | – | – | – | – | – | |
| Disk | Axel Bjørnsgaard Lenndin | Lillehammer OK | H 11-12 | 34:39 | – | – | – | – | – | – |
| Disk | Eirik Dæhli Ryen | Vingelen IL | H 11-12 | 27:11 | – | – | – | – | – | – |
| Brutt | Jakob Høsøien | Tynset IF | H 11-12 | 23:13 | – | – | – | – | – | – |
| H 11-12 | ||||||||||
| 1/13 | Trym Nergård Rønning | OK Skøynar | H 11-12 | 19:55 | – | – | – | – | – | |
| 2/13 | Hallvar Hallan | OK Skøynar | H 11-12 | 24:12 | – | – | – | – | – | |
| 3/13 | Sjur Holm Grøneng | Lillehammer OK | H 11-12 | 24:15 | – | – | – | – | – | |
| 4/13 | Hans Urset | IL BUL-Tromsø | H 11-12 | 24:18 | – | – | – | – | – | |
| 5/13 | Jakob Høsøien | Tynset IF | H 11-12 | 26:42 | – | – | – | – | – | |
| 6/13 | Even Bordal | Ringsaker OK | H 11-12 | 26:56 | – | – | – | – | – | |
| 7/13 | Håvard Veie | OK Skøynar | H 11-12 | 28:17 | – | – | – | – | – | |
| 8/13 | Vetle Bondhus Often | Tynset IF | H 11-12 | 29:24 | – | – | – | – | – | |
| 9/13 | Jacob Sæther Verdenius | Vingelen IL | H 11-12 | 29:29 | – | – | – | – | – | |
| 10/13 | Eirik Dæhli Ryen | Vingelen IL | H 11-12 | 31:11 | – | – | – | – | – | – |
| 11/13 | Axel Bjørnsgaard Lenndin | Lillehammer OK | H 11-12 | 33:05 | – | – | – | – | – | |
| 12/13 | Nikolai Renolen | Wing OK | H 11-12 | 34:51 | – | – | – | – | – | |
| Disk | Simen Hegstad | OK Skøynar | H 11-12 | 23:53 | – | – | – | – | – | – |
| H 11-12 | ||||||||||
| 1/14 | Trym Nergård Rønning | OK Skøynar | H 11-12 | 23:39 | – | – | – | – | – | |
| 2/14 | Hans Urset | IL BUL-Tromsø | H 11-12 | 26:26 | – | – | – | – | – | |
| 3/14 | Even Bordal | Ringsaker OK | H 11-12 | 26:31 | – | – | – | – | – | |
| 4/14 | Ola Galaaen | Vingelen IL | H 11-12 | 28:10 | – | – | – | – | – | |
| 5/14 | Simen Hegstad | OK Skøynar | H 11-12 | 28:39 | – | – | – | – | – | |
| 6/14 | Hallvar Hallan | OK Skøynar | H 11-12 | 29:09 | – | – | – | – | – | |
| 7/14 | Eirik Dæhli Ryen | Vingelen IL | H 11-12 | 29:50 | – | – | – | – | – | – |
| 8/14 | Håvard Veie | OK Skøynar | H 11-12 | 31:50 | – | – | – | – | – | |
| 9/14 | Axel Bjørnsgaard Lenndin | Lillehammer OK | H 11-12 | 32:07 | – | – | – | – | – | |
| 10/14 | Vetle Meli Narjord | Os IL | H 11-12 | 32:19 | – | – | – | – | – | – |
| 11/14 | Jakob Høsøien | Tynset IF | H 11-12 | 33:06 | – | – | – | – | – | |
| 12/14 | Vetle Bondhus Often | Tynset IF | H 11-12 | 34:46 | – | – | – | – | – | |
| 13/14 | Jacob Sæther Verdenius | Vingelen IL | H 11-12 | 38:54 | – | – | – | – | – | |
| 14/14 | Nikolai Renolen | Wing OK | H 11-12 | 39:55 | – | – | – | – | – | |
| H 13-14 | ||||||||||
| 1/10 | Vegard Kittilsen | Freidig | H 13-14 | 42:53 | – | – | – | – | – | |
| 2/10 | Mats Eidsmo | Freidig | H 13-14 | 44:25 | – | – | – | – | – | |
| 3/10 | Lars Sandstad | Freidig | H 13-14 | 45:38 | – | – | – | – | – | |
| 4/10 | Matias Nissen | Freidig | H 13-14 | 47:20 | – | – | – | – | – | |
| 5/10 | Jonas Grønli | Freidig | H 13-14 | 47:24 | – | – | – | – | – | |
| 5/10 | Morten Svendgård | OK Skøynar | H 13-14 | 47:24 | – | – | – | – | – | |
| 7/10 | Gaute Kvittum Nytrøen | Tynset IF | H 13-14 | 47:38 | – | – | – | – | – | |
| 8/10 | Lars Ranheim Brynestad | Ringsaker OK | H 13-14 | 47:44 | – | – | – | – | – | |
| 9/10 | Kristian Veie | OK Skøynar | H 13-14 | 49:41 | – | – | – | – | – | |
| 10/10 | Kasper Ramlo | Os IL | H 13-14 | 1:32:04 | – | – | – | – | – | – |
| H 13-14 | ||||||||||
| 1/11 | Vegard Kittilsen | Freidig | H 13-14 | 21:13 | – | – | – | – | – | |
| 2/11 | Lars Ranheim Brynestad | Ringsaker OK | H 13-14 | 23:15 | – | – | – | – | – | |
| 3/11 | Gaute Kvittum Nytrøen | Tynset IF | H 13-14 | 24:31 | – | – | – | – | – | |
| 4/11 | Lars Sandstad | Freidig | H 13-14 | 25:08 | – | – | – | – | – | |
| 5/11 | Mats Eidsmo | Freidig | H 13-14 | 25:33 | – | – | – | – | – | |
| 6/11 | Kristian Veie | OK Skøynar | H 13-14 | 26:33 | – | – | – | – | – | |
| 7/11 | Matias Nissen | Freidig | H 13-14 | 27:15 | – | – | – | – | – | |
| 8/11 | Jonas Grønli | Freidig | H 13-14 | 27:19 | – | – | – | – | – | |
| 9/11 | Asgeir Espeland | Tynset IF | H 13-14 | 32:51 | – | – | – | – | – | |
| 10/11 | Kasper Ramlo | Os IL | H 13-14 | 41:54 | – | – | – | – | – | – |
| Disk | Morten Svendgård | OK Skøynar | H 13-14 | 43:03 | – | – | – | – | – | – |
| H 13-14 | ||||||||||
| 1/11 | Vegard Kittilsen | Freidig | H 13-14 | 25:58 | – | – | – | – | – | |
| 2/11 | Lars Ranheim Brynestad | Ringsaker OK | H 13-14 | 31:12 | – | – | – | – | – | |
| 3/11 | Mats Eidsmo | Freidig | H 13-14 | 32:15 | – | – | – | – | – | |
| 4/11 | Lars Sandstad | Freidig | H 13-14 | 32:55 | – | – | – | – | – | |
| 5/11 | Kristian Veie | OK Skøynar | H 13-14 | 33:38 | – | – | – | – | – | |
| 6/11 | Gaute Kvittum Nytrøen | Tynset IF | H 13-14 | 39:31 | – | – | – | – | – | |
| 7/11 | Matias Nissen | Freidig | H 13-14 | 40:11 | – | – | – | – | – | |
| 8/11 | Jonas Grønli | Freidig | H 13-14 | 44:21 | – | – | – | – | – | |
| 9/11 | Morten Svendgård | OK Skøynar | H 13-14 | 52:17 | – | – | – | – | – | |
| 10/11 | Asgeir Espeland | Tynset IF | H 13-14 | 1:15:14 | – | – | – | – | – | |
| Disk | Hallstein Bondhus Often | Tynset IF | H 13-14 | 24:41 | – | – | – | – | – | – |
| H 15-16 | ||||||||||
| 1/7 | Anders Haga | Raumar Orientering | H 15-16 | 29:52 | 0:03 | 7:29 | +0:01 | 8:40 | +0:40 | |
| 2/7 | Petter Vangen Lunåsmo | Tynset IF | H 15-16 | 32:29 | 1:56 | 7:40 | +0:29 | 9:00 | +0:43 | |
| 3/7 | Johannes Bordal | Ringsaker OK | H 15-16 | 35:36 | 2:00 | 8:26 | +0:30 | 9:46 | +0:56 | |
| 4/7 | Erlend Kvittum Nytrøen | Tynset IF | H 15-16 | 38:20 | 5:06 | 8:20 | +1:17 | 9:54 | +1:21 | |
| 5/7 | Thomas Kort | Nord-Østerdal OK | H 15-16 | 43:24 | 2:12 | 10:20 | +0:33 | 11:39 | +1:11 | |
| 6/7 | Sigurd Ranheim Brynestad | Ringsaker OK | H 15-16 | 45:00 | 6:10 | 9:45 | +1:33 | 12:28 | +1:47 | |
| H 15-16 | ||||||||||
| 1/5 | Anders Haga | Raumar Orientering | H 15-16 | 59:08 | 5:05 | 7:29 | +0:42 | 8:40 | +0:40 | |
| 2/5 | Petter Vangen Lunåsmo | Tynset IF | H 15-16 | 1:01:03 | 3:01 | 8:02 | +0:25 | 9:00 | +0:43 | |
| 3/5 | Johannes Bordal | Ringsaker OK | H 15-16 | 1:05:01 | 2:49 | 8:37 | +0:23 | 9:46 | +0:56 | |
| 4/5 | Thomas Kort | Nord-Østerdal OK | H 15-16 | 1:22:02 | 7:32 | 10:19 | +1:03 | 11:39 | +1:11 | |
| Brutt | Sigurd Ranheim Brynestad | Ringsaker OK | H 15-16 | 1:25:02 | – | – | – | – | – | – |
| H 15-16 | ||||||||||
| 1/7 | Petter Vangen Lunåsmo | Tynset IF | H 15-16 | 41:24 | 6:28 | 7:43 | +1:26 | 9:00 | +0:43 | |
| 2/7 | Erlend Kvittum Nytrøen | Tynset IF | H 15-16 | 42:01 | 5:17 | 8:07 | +1:10 | 9:54 | +1:21 | |
| 3/7 | Johannes Bordal | Ringsaker OK | H 15-16 | 44:12 | 4:59 | 8:40 | +1:06 | 9:46 | +0:56 | |
| 4/7 | Anders Haga | Raumar Orientering | H 15-16 | 45:12 | 7:43 | 8:17 | +1:42 | 8:40 | +0:40 | |
| 5/7 | Sigurd Ranheim Brynestad | Ringsaker OK | H 15-16 | 52:50 | – | – | – | – | – | – |
| 6/7 | Thomas Kort | Nord-Østerdal OK | H 15-16 | 1:07:23 | 18:53 | 10:43 | +4:10 | 11:39 | +1:11 | |
| 7/7 | Halvor Rusten | Tynset IF | H 15-16 | 1:12:15 | 22:36 | 10:59 | +5:00 | – | – | – |
| H 17-18 | ||||||||||
| 1/8 | Ivar Aukrust Osmoen | Nord-Østerdal OK | H 17-18 | 42:19 | 2:36 | 7:13 | +0:28 | 8:56 | +0:30 | |
| 2/8 | Anders Nyaas | Tynset IF | H 17-18 | 46:52 | 2:33 | 8:03 | +0:28 | 10:03 | +1:19 | |
| 3/8 | Olai Stensland Lillevold | Fossum IF | H 17-18 | 49:50 | 11:33 | 6:57 | +2:06 | 7:53 | +0:41 | |
| 4/8 | Amund Hoel | Raumar Orientering | H 17-18 | 53:02 | 10:25 | 7:44 | +1:53 | 8:48 | +0:50 | |
| 5/8 | Øyvind Wiggen | Byåsen IL | H 17-18 | 54:29 | 11:23 | 7:50 | +2:04 | 8:49 | +1:02 | |
| 6/8 | Thor William Skånøy | Byåsen IL | H 17-18 | 1:21:51 | 13:53 | 12:20 | +2:31 | 13:16 | +1:49 | |
| 7/8 | Jan Edvard Nødland | Byåsen IL | H 17-18 | 1:22:17 | 11:44 | 12:49 | +2:08 | 14:08 | +2:13 | |
| 8/8 | Anders Rønning | Nord-Østerdal OK | H 17-18 | 1:23:18 | 33:02 | 9:08 | +6:00 | 11:02 | +1:31 | |
| H 17-18 | ||||||||||
| 1/8 | Olai Stensland Lillevold | Fossum IF | H 17-18 | 31:56 | 0:27 | 6:54 | +0:06 | 7:53 | +0:41 | |
| 2/8 | Øyvind Wiggen | Byåsen IL | H 17-18 | 34:40 | 0:39 | 7:27 | +0:09 | 8:49 | +1:02 | |
| 3/8 | Ivar Aukrust Osmoen | Nord-Østerdal OK | H 17-18 | 35:44 | 0:36 | 7:42 | +0:08 | 8:56 | +0:30 | |
| 4/8 | Anders Rønning | Nord-Østerdal OK | H 17-18 | 41:47 | 1:42 | 8:47 | +0:22 | 11:02 | +1:31 | |
| 5/8 | Anders Nyaas | Tynset IF | H 17-18 | 44:16 | 6:01 | 8:23 | +1:19 | 10:03 | +1:19 | |
| 6/8 | Thor William Skånøy | Byåsen IL | H 17-18 | 56:31 | 5:15 | 11:14 | +1:09 | 13:16 | +1:49 | |
| 7/8 | Jan Edvard Nødland | Byåsen IL | H 17-18 | 1:02:05 | 7:31 | 11:58 | +1:39 | 14:08 | +2:13 | |
| H 17-18 | ||||||||||
| 1/7 | Øyvind Wiggen | Byåsen IL | H 17-18 | 1:06:43 | 1:36 | 7:14 | +0:11 | 8:49 | +1:02 | |
| 2/7 | Ivar Aukrust Osmoen | Nord-Østerdal OK | H 17-18 | 1:08:32 | 2:23 | 7:20 | +0:16 | 8:56 | +0:30 | |
| 3/7 | Olai Stensland Lillevold | Fossum IF | H 17-18 | 1:12:32 | 2:14 | 7:48 | +0:15 | 7:53 | +0:41 | |
| 4/7 | Amund Hoel | Raumar Orientering | H 17-18 | 1:18:15 | 5:08 | 8:07 | +0:34 | 8:48 | +0:50 | |
| 5/7 | John Kasper Svergja | Nord-Østerdal OK | H 17-18 | 1:22:47 | 5:02 | 8:38 | +0:34 | 9:19 | +0:46 | |
| 6/7 | Anders Rønning | Nord-Østerdal OK | H 17-18 | 1:26:24 | 4:13 | 9:07 | +0:28 | 11:02 | +1:31 | |
| 7/7 | Anders Nyaas | Tynset IF | H 17-18 | 1:26:37 | 6:18 | 8:55 | +0:42 | 10:03 | +1:19 | |
| H 17-C | ||||||||||
| 1/5 | Leif Arne Nytrøen | Tynset IF | H 17-C | 28:43 | 3:47 | 8:42 | +1:19 | 9:50 | +0:48 | |
| 2/5 | Leif Jordet | Vingelen IL | H 17-C | 31:38 | 2:08 | 10:18 | +0:45 | 12:08 | +1:17 | – |
| 3/5 | Sondre Østbye | Elverum OK | H 17-C | 1:13:20 | 39:42 | 11:44 | +13:52 | 15:26 | +2:43 | |
| 4/5 | Arne Gunnar Barflo | Løten o-lag | H 17-C | 1:49:11 | 3:58 | 36:44 | +1:23 | 32:32 | +1:50 | – |
| H 17-C | ||||||||||
| 1/5 | Leif Arne Nytrøen | Tynset IF | H 17-C | 23:10 | 1:22 | 9:04 | +0:34 | 9:50 | +0:48 | |
| 2/5 | Einar Otto Ingulfsvann | OK Skøynar | H 17-C | 27:11 | 5:04 | 9:12 | +2:06 | 11:53 | +2:14 | – |
| 3/5 | Sondre Østbye | Elverum OK | H 17-C | 35:35 | 4:36 | 12:53 | +1:55 | 15:26 | +2:43 | |
| Disk | Knut Bjerknes | Røyken OL | H 17-C | 16:14 | – | – | – | – | – | – |
| Disk | Magne Bekkelund | Røyken OL | H 17-C | 36:45 | – | – | – | – | – | – |
| H 17-C | ||||||||||
| 1/4 | Leif Arne Nytrøen | Tynset IF | H 17-C | 25:10 | 4:47 | 9:02 | +2:07 | 9:50 | +0:48 | |
| 2/4 | Leif Jordet | Vingelen IL | H 17-C | 30:52 | 4:48 | 11:33 | +2:08 | 12:08 | +1:17 | – |
| 3/4 | Sondre Østbye | Elverum OK | H 17-C | 32:15 | 3:09 | 12:53 | +1:24 | 15:26 | +2:43 | |
| 4/4 | Einar Otto Ingulfsvann | OK Skøynar | H 17-C | 33:29 | 12:46 | 9:10 | +5:39 | 11:53 | +2:14 | – |
| H 19-20 | ||||||||||
| 1/6 | Einar Johansson | OK Tyr | H 19-20 | 49:11 | 6:05 | 7:27 | +1:03 | 9:06 | +1:05 | – |
| 2/6 | Ola Keiserås | IL Leik | H 19-20 | 52:35 | 3:41 | 8:27 | +0:38 | 9:40 | +0:42 | |
| 3/6 | Simen Bordal | Ringsaker OK | H 19-20 | 54:14 | 8:33 | 7:53 | +1:29 | 8:34 | +0:36 | |
| 4/6 | Petter Johansson | Linköpings OK | H 19-20 | 55:49 | 10:43 | 7:47 | +1:51 | 9:41 | +1:15 | |
| 5/6 | Sigve Wanvik Krogstadmo | Selbu OK | H 19-20 | 1:04:37 | 15:42 | 8:27 | +2:43 | 9:22 | +0:52 | |
| Disk | Sindre Engzelius Gylver | NTNUI | H 19-20 | 1:12:27 | – | – | – | – | – | – |
| H 19-20 | ||||||||||
| 1/6 | Simen Bordal | Ringsaker OK | H 19-20 | 1:23:34 | 0:18 | 7:40 | +0:02 | 8:34 | +0:36 | |
| 2/6 | Sigve Wanvik Krogstadmo | Selbu OK | H 19-20 | 1:31:56 | 2:08 | 8:16 | +0:12 | 9:22 | +0:52 | |
| 3/6 | Petter Johansson | Linköpings OK | H 19-20 | 1:38:24 | 4:51 | 8:37 | +0:27 | 9:41 | +1:15 | |
| 4/6 | Ola Keiserås | IL Leik | H 19-20 | 1:52:21 | 8:04 | 9:36 | +0:45 | 9:40 | +0:42 | |
| 5/6 | Sindre Engzelius Gylver | NTNUI | H 19-20 | 1:54:08 | 10:42 | 9:31 | +0:59 | 11:47 | +1:31 | |
| Disk | Einar Johansson | OK Tyr | H 19-20 | 1:29:04 | – | – | – | – | – | – |
| H 19-20 | ||||||||||
| 1/6 | Simen Bordal | Ringsaker OK | H 19-20 | 39:16 | 0:43 | 7:43 | +0:09 | 8:34 | +0:36 | |
| 2/6 | Einar Johansson | OK Tyr | H 19-20 | 39:41 | 1:39 | 7:37 | +0:20 | 9:06 | +1:05 | – |
| 3/6 | Petter Johansson | Linköpings OK | H 19-20 | 42:40 | 2:38 | 8:01 | +0:32 | 9:41 | +1:15 | |
| 4/6 | Sigve Wanvik Krogstadmo | Selbu OK | H 19-20 | 44:09 | 0:42 | 8:42 | +0:08 | 9:22 | +0:52 | |
| 5/6 | Ola Keiserås | IL Leik | H 19-20 | 45:55 | 1:24 | 8:55 | +0:17 | 9:40 | +0:42 | |
| 6/6 | Sindre Engzelius Gylver | NTNUI | H 19-20 | 51:51 | 5:36 | 9:15 | +1:07 | 11:47 | +1:31 | |
| H 21- | ||||||||||
| 1/28 | Håvard Lucasen | Vaajakosken Terä | H 21- | 32:26 | 0:00 | 6:30 | +0:00 | 6:52 | +0:20 | |
| 2/28 | Eirik Rustad | Raumar Orientering | H 21- | 34:39 | 0:07 | 6:55 | +0:01 | 7:32 | +0:30 | |
| 3/28 | Mathias Stensland Lillevold | NTNUI | H 21- | 35:11 | 0:32 | 6:56 | +0:06 | 7:40 | +0:38 | |
| 4/28 | Øyvind Enger | NTNUI | H 21- | 35:51 | 0:30 | 7:05 | +0:06 | 7:40 | +0:28 | |
| 5/28 | Kjetil Okkenhaug | NTNUI | H 21- | 35:53 | 0:20 | 7:07 | +0:04 | 7:54 | +0:27 | |
| 6/28 | Per Melander Often | NTNUI | H 21- | 35:55 | 0:06 | 7:10 | +0:01 | 7:46 | +0:39 | |
| 7/28 | Gjermund Urset | IL BUL-Tromsø | H 21- | 36:06 | 0:00 | 7:14 | +0:00 | 7:31 | +0:18 | |
| 8/28 | Anders Vister | Raumar Orientering | H 21- | 36:12 | 0:53 | 7:04 | +0:11 | 7:38 | +0:28 | |
| 9/28 | Sindre Johannessen | Freidig | H 21- | 36:14 | 0:12 | 7:13 | +0:02 | 8:11 | +0:30 | |
| 10/28 | Topias Ahola | Navi | H 21- | 37:12 | 0:56 | 7:16 | +0:11 | 8:08 | +0:55 | – |
| 11/28 | Torkil Eide Solstad | NTNUI | H 21- | 37:25 | 0:53 | 7:19 | +0:11 | 7:55 | +0:34 | |
| 12/28 | Joonas Ahola | Navi | H 21- | 37:33 | 0:06 | 7:30 | +0:01 | 8:37 | +0:42 | – |
| 13/28 | Johannes Narum | Hamar OK | H 21- | 38:48 | 1:23 | 7:29 | +0:17 | 8:19 | +0:39 | |
| 14/28 | Truls Wanvik Krogstadmo | Selbu OK | H 21- | 39:29 | 1:27 | 7:37 | +0:17 | 9:18 | +1:17 | |
| 15/28 | Marius Øie | Løten o-lag | H 21- | 39:31 | 0:00 | 7:55 | +0:00 | 8:53 | +0:35 | |
| 16/28 | Joakim Blix Prestmo | Bækkelagets SK | H 21- | 41:51 | 2:54 | 7:48 | +0:35 | 10:32 | +2:00 | |
| 17/28 | Stig Rune Holberg | NTNUI | H 21- | 42:10 | 2:37 | 7:55 | +0:31 | 9:05 | +1:07 | |
| 18/28 | Håvard Sundberg | Stor-Elvdal SK | H 21- | 42:21 | 0:07 | 8:27 | +0:01 | 9:30 | +0:56 | |
| 19/28 | Per Anders Engebakken | Varegg Fleridrett | H 21- | 44:13 | 2:22 | 8:23 | +0:28 | 10:29 | +1:24 | |
| 20/28 | Sindre Jansson Haverstad | NTNUI | H 21- | 45:41 | 0:57 | 8:57 | +0:11 | 8:29 | +0:36 | |
| 21/28 | Sondre Sande Gullord | NTNUI | H 21- | 46:20 | 1:40 | 8:56 | +0:20 | 9:47 | +0:52 | |
| 22/28 | Bjørn Austbø | Tynset IF | H 21- | 47:24 | 1:39 | 9:09 | +0:20 | 10:25 | +1:10 | – |
| 23/28 | Simen Smestad | Bækkelagets SK | H 21- | 47:59 | 0:25 | 9:31 | +0:05 | 11:21 | +1:43 | |
| 24/28 | Anders Skjeset | Vang OL | H 21- | 48:01 | 1:42 | 9:16 | +0:20 | 11:08 | +1:34 | |
| 25/28 | Stian Overskeid | Indre Østfold OK | H 21- | 52:18 | 5:54 | 9:17 | +1:11 | 10:38 | +1:04 | |
| Disk | Hans Petter Mathisen | NTNUI | H 21- | 33:37 | – | – | – | – | – | – |
| Disk | Håvard Haga | Raumar Orientering | H 21- | 35:40 | – | – | – | – | – | – |
| Disk | Jon Aukrust Osmoen | NTNUI | H 21- | 32:30 | – | – | – | – | – | – |
| H 21- | ||||||||||
| 1/28 | Jon Aukrust Osmoen | NTNUI | H 21- | 37:01 | 0:19 | 6:23 | +0:03 | 7:05 | +0:19 | |
| 2/28 | Håvard Lucasen | Vaajakosken Terä | H 21- | 38:55 | 1:42 | 6:29 | +0:18 | 6:52 | +0:20 | |
| 3/28 | Øyvind Enger | NTNUI | H 21- | 39:16 | 0:10 | 6:48 | +0:02 | 7:40 | +0:28 | |
| 4/28 | Mathias Stensland Lillevold | NTNUI | H 21- | 40:20 | 2:18 | 6:37 | +0:24 | 7:40 | +0:38 | |
| 5/28 | Topias Ahola | Navi | H 21- | 41:29 | 4:25 | 6:27 | +0:46 | 8:08 | +0:55 | – |
| 6/28 | Sindre Johannessen | Freidig | H 21- | 41:40 | 0:32 | 7:10 | +0:06 | 8:11 | +0:30 | |
| 7/28 | Torkil Eide Solstad | NTNUI | H 21- | 41:53 | 1:01 | 7:07 | +0:11 | 7:55 | +0:34 | |
| 8/28 | Per Melander Often | NTNUI | H 21- | 41:54 | 3:54 | 6:37 | +0:41 | 7:46 | +0:39 | |
| 9/28 | Gjermund Urset | IL BUL-Tromsø | H 21- | 42:05 | 1:35 | 7:03 | +0:17 | 7:31 | +0:18 | |
| 10/28 | Magne Haga | Raumar Orientering | H 21- | 43:38 | 4:14 | 6:52 | +0:44 | 7:25 | +0:32 | |
| 11/28 | Hans Petter Mathisen | NTNUI | H 21- | 44:23 | 4:50 | 6:53 | +0:50 | 7:20 | +0:23 | |
| 12/28 | Joonas Ahola | Navi | H 21- | 44:40 | 1:31 | 7:31 | +0:16 | 8:37 | +0:42 | – |
| 13/28 | Håvard Haga | Raumar Orientering | H 21- | 45:00 | 4:42 | 7:01 | +0:49 | 7:42 | +0:22 | |
| 14/28 | Eirik Rustad | Raumar Orientering | H 21- | 45:53 | 3:02 | 7:28 | +0:32 | 7:32 | +0:30 | |
| 15/28 | Anders Vister | Raumar Orientering | H 21- | 45:58 | 5:21 | 7:04 | +0:56 | 7:38 | +0:28 | |
| 16/28 | Kjetil Okkenhaug | NTNUI | H 21- | 46:26 | 3:27 | 7:29 | +0:36 | 7:54 | +0:27 | |
| 17/28 | Sindre Jansson Haverstad | NTNUI | H 21- | 47:26 | 3:35 | 7:38 | +0:37 | 8:29 | +0:36 | |
| 18/28 | Truls Wanvik Krogstadmo | Selbu OK | H 21- | 53:53 | 6:50 | 8:11 | +1:11 | 9:18 | +1:17 | |
| 19/28 | Sondre Sande Gullord | NTNUI | H 21- | 54:02 | 7:23 | 8:07 | +1:17 | 9:47 | +0:52 | |
| 20/28 | Håvard Sundberg | Stor-Elvdal SK | H 21- | 54:04 | 5:11 | 8:31 | +0:54 | 9:30 | +0:56 | |
| 21/28 | Marius Øie | Løten o-lag | H 21- | 55:10 | 5:03 | 8:44 | +0:53 | 8:53 | +0:35 | |
| 22/28 | Johannes Narum | Hamar OK | H 21- | 56:36 | 11:48 | 7:48 | +2:03 | 8:19 | +0:39 | |
| 23/28 | Stig Rune Holberg | NTNUI | H 21- | 58:09 | 12:03 | 8:02 | +2:06 | 9:05 | +1:07 | |
| 24/28 | Stian Overskeid | Indre Østfold OK | H 21- | 1:00:02 | 5:01 | 9:35 | +0:52 | 10:38 | +1:04 | |
| 25/28 | Bjørn Austbø | Tynset IF | H 21- | 1:05:00 | 9:42 | 9:38 | +1:41 | 10:25 | +1:10 | – |
| 26/28 | Per Anders Engebakken | Varegg Fleridrett | H 21- | 1:05:57 | 12:42 | 9:16 | +2:13 | 10:29 | +1:24 | |
| 27/28 | Simen Smestad | Bækkelagets SK | H 21- | 1:12:44 | 12:00 | 10:34 | +2:05 | 11:21 | +1:43 | |
| 28/28 | Anders Skjeset | Vang OL | H 21- | 1:16:40 | 20:28 | 9:47 | +3:34 | 11:08 | +1:34 | |
| H 21- | ||||||||||
| 1/28 | Magne Haga | Raumar Orientering | H 21- | 1:22:41 | 1:33 | 6:21 | +0:07 | 7:25 | +0:32 | |
| 2/28 | Hans Petter Mathisen | NTNUI | H 21- | 1:24:12 | 0:36 | 6:33 | +0:03 | 7:20 | +0:23 | |
| 3/28 | Johan Hoel | Raumar Orientering | H 21- | 1:26:23 | 0:42 | 6:43 | +0:03 | 8:30 | +0:52 | |
| 4/28 | Håvard Lucasen | Vaajakosken Terä | H 21- | 1:26:28 | 1:42 | 6:38 | +0:08 | 6:52 | +0:20 | |
| 5/28 | Per Melander Often | NTNUI | H 21- | 1:28:01 | 1:44 | 6:46 | +0:08 | 7:46 | +0:39 | |
| 6/28 | Jon Aukrust Osmoen | NTNUI | H 21- | 1:28:41 | 1:14 | 6:51 | +0:06 | 7:05 | +0:19 | |
| 7/28 | Anders Vister | Raumar Orientering | H 21- | 1:30:32 | 6:46 | 6:34 | +0:32 | 7:38 | +0:28 | |
| 8/28 | Eirik Rustad | Raumar Orientering | H 21- | 1:31:19 | 1:56 | 7:00 | +0:09 | 7:32 | +0:30 | |
| 9/28 | Gjermund Urset | IL BUL-Tromsø | H 21- | 1:34:25 | 5:11 | 6:59 | +0:24 | 7:31 | +0:18 | |
| 10/28 | Mathias Stensland Lillevold | NTNUI | H 21- | 1:36:46 | 10:16 | 6:47 | +0:48 | 7:40 | +0:38 | |
| 11/28 | Torkil Eide Solstad | NTNUI | H 21- | 1:37:27 | 3:27 | 7:22 | +0:16 | 7:55 | +0:34 | |
| 12/28 | Marius Øie | Løten o-lag | H 21- | 1:45:55 | 2:59 | 8:04 | +0:14 | 8:53 | +0:35 | |
| 13/28 | Stig Rune Holberg | NTNUI | H 21- | 1:49:20 | 7:58 | 7:56 | +0:37 | 9:05 | +1:07 | |
| 14/28 | Truls Wanvik Krogstadmo | Selbu OK | H 21- | 1:50:11 | 9:54 | 7:51 | +0:47 | 9:18 | +1:17 | |
| 15/28 | Øyvind Enger | NTNUI | H 21- | 1:51:00 | 4:16 | 8:22 | +0:20 | 7:40 | +0:28 | |
| 16/28 | Joakim Blix Prestmo | Bækkelagets SK | H 21- | 1:54:13 | 13:37 | 7:53 | +1:04 | 10:32 | +2:00 | |
| 17/28 | Håvard Sundberg | Stor-Elvdal SK | H 21- | 1:59:14 | 3:20 | 9:05 | +0:16 | 9:30 | +0:56 | |
| 18/28 | Sondre Sande Gullord | NTNUI | H 21- | 2:05:45 | 6:55 | 9:19 | +0:33 | 9:47 | +0:52 | |
| 19/28 | Anders Skjeset | Vang OL | H 21- | 2:16:49 | 9:48 | 9:57 | +0:46 | 11:08 | +1:34 | |
| 20/28 | Stian Overskeid | Indre Østfold OK | H 21- | 2:30:57 | 14:27 | 10:42 | +1:08 | 10:38 | +1:04 | |
| Brutt | Håvard Haga | Raumar Orientering | H 21- | 36:54 | – | – | – | – | – | – |
| Brutt | Kjetil Okkenhaug | NTNUI | H 21- | 6:30 | – | – | – | – | – | – |
| Disk | Per Anders Engebakken | Varegg Fleridrett | H 21- | 19:24 | – | – | – | – | – | – |
| Brutt | Simen Smestad | Bækkelagets SK | H 21- | 57:48 | – | – | – | – | – | – |
| Brutt | Sindre Jansson Haverstad | NTNUI | H 21- | 1:26:53 | – | – | – | – | – | – |
| H 35- | ||||||||||
| 1/1 | Thomas Bedin | Indre Østfold OK | H 35- | 45:02 | 3:19 | 8:21 | +0:40 | 9:15 | +1:05 | |
| H 35- | ||||||||||
| 1/1 | Thomas Bedin | Indre Østfold OK | H 35- | 52:59 | 6:38 | 8:00 | +1:09 | 9:15 | +1:05 | |
| H 35- | ||||||||||
| 1/1 | Thomas Bedin | Indre Østfold OK | H 35- | 1:29:56 | 3:28 | 7:57 | +0:19 | 9:15 | +1:05 | |
| H 40- | ||||||||||
| 1/9 | Johan Ivarsson | Freidig | H 40- | 41:22 | 0:41 | 7:02 | +0:07 | 7:57 | +0:20 | |
| 2/9 | Pål Stenberg | Vang OL | H 40- | 51:24 | 1:36 | 8:36 | +0:17 | 9:38 | +0:43 | |
| 3/9 | Jan Ola Pedersen | Vang OL | H 40- | 54:02 | 5:32 | 8:23 | +0:57 | 8:46 | +0:25 | |
| 4/9 | Torger Høsøien | Tynset IF | H 40- | 55:39 | 3:32 | 9:00 | +0:37 | 11:31 | +1:44 | |
| 5/9 | Pål Kittilsen | Freidig | H 40- | 56:03 | 11:21 | 7:43 | +1:58 | 8:16 | +0:33 | |
| 6/9 | Joar Svendgård | OK Skøynar | H 40- | 1:00:54 | 6:30 | 9:24 | +1:07 | 10:51 | +0:48 | |
| 7/9 | Brage Keiserås | IL Leik | H 40- | 1:01:57 | 7:23 | 9:25 | +1:17 | 10:14 | +1:00 | |
| 8/9 | Jan Jacob Verdenius | Vingelen IL | H 40- | 1:56:26 | 10:34 | (18:17) | +1:50 | 11:03 | +1:25 | |
| Brutt | Vegard Grønli | Freidig | H 40- | 36:04 | – | – | – | – | – | – |
| H 40- | ||||||||||
| 1/9 | Johan Ivarsson | Freidig | H 40- | 37:53 | 0:02 | 7:35 | +0:00 | 7:57 | +0:20 | |
| 2/9 | Pål Kittilsen | Freidig | H 40- | 39:16 | 0:58 | 7:40 | +0:12 | 8:16 | +0:33 | |
| 3/9 | Jan Ola Pedersen | Vang OL | H 40- | 44:32 | 0:13 | 8:52 | +0:03 | 8:46 | +0:25 | |
| 4/9 | Vegard Grønli | Freidig | H 40- | 45:54 | 1:03 | 8:59 | +0:13 | 9:13 | +0:26 | |
| 5/9 | Joar Svendgård | OK Skøynar | H 40- | 49:17 | 1:18 | 9:36 | +0:16 | 10:51 | +0:48 | |
| 6/9 | Pål Stenberg | Vang OL | H 40- | 53:11 | 6:17 | 9:23 | +1:15 | 9:38 | +0:43 | |
| 7/9 | Jan Jacob Verdenius | Vingelen IL | H 40- | 54:15 | 6:33 | 9:33 | +1:19 | 11:03 | +1:25 | |
| 8/9 | Torger Høsøien | Tynset IF | H 40- | 59:39 | 8:41 | 10:12 | +1:44 | 11:31 | +1:44 | |
| Disk | Brage Keiserås | IL Leik | H 40- | 46:10 | – | – | – | – | – | – |
| H 40- | ||||||||||
| 1/9 | Pål Kittilsen | Freidig | H 40- | 1:26:30 | 1:17 | 7:51 | +0:07 | 8:16 | +0:33 | |
| 2/9 | Jan Jacob Verdenius | Vingelen IL | H 40- | 1:29:11 | 2:37 | 7:58 | +0:14 | 11:03 | +1:25 | |
| 3/9 | Johan Ivarsson | Freidig | H 40- | 1:30:05 | 1:46 | 8:08 | +0:10 | 7:57 | +0:20 | |
| 4/9 | Jan Ola Pedersen | Vang OL | H 40- | 1:40:09 | 3:06 | 8:56 | +0:17 | 8:46 | +0:25 | |
| 5/9 | Pål Stenberg | Vang OL | H 40- | 1:40:12 | 2:54 | 8:57 | +0:16 | 9:38 | +0:43 | |
| 6/9 | Brage Keiserås | IL Leik | H 40- | 1:40:23 | 3:52 | 8:53 | +0:21 | 10:14 | +1:00 | |
| 7/9 | Vegard Grønli | Freidig | H 40- | 1:45:31 | 3:56 | 9:21 | +0:22 | 9:13 | +0:26 | |
| 8/9 | Torger Høsøien | Tynset IF | H 40- | 1:47:47 | 5:14 | 9:26 | +0:29 | 11:31 | +1:44 | |
| 9/9 | Joar Svendgård | OK Skøynar | H 40- | 1:53:17 | 7:51 | 9:42 | +0:43 | 10:51 | +0:48 | |
| H 45- | ||||||||||
| 1/13 | Mika Ahola | Navi | H 45- | 44:23 | 2:32 | 7:36 | +0:28 | 9:04 | +0:40 | – |
| 2/13 | Rune Scheele | Nydalens SK | H 45- | 46:01 | 2:28 | 7:54 | +0:27 | 8:27 | +0:26 | |
| 3/13 | Agnar Renolen | Wing OK | H 45- | 1:00:44 | 1:09 | 10:49 | +0:13 | 11:26 | +0:30 | |
| 4/13 | Jonas Detterfelt | Linköpings OK | H 45- | 1:03:56 | 2:14 | 11:12 | +0:24 | 12:22 | +0:52 | – |
| 5/13 | Jan Hage | IL Leik | H 45- | 1:05:56 | 5:56 | 10:54 | +1:05 | 12:17 | +1:42 | |
| 6/13 | Arild H Clausen | Freidig | H 45- | 1:06:06 | 9:46 | 10:14 | +1:46 | 10:27 | +0:51 | |
| 7/13 | Arild Heggeset | Freidig | H 45- | 1:11:36 | 3:48 | 12:19 | +0:41 | 12:41 | +0:42 | |
| 8/13 | John-Ola Hovdal | OK Skøynar | H 45- | 1:16:33 | 17:12 | 10:47 | +3:07 | 13:38 | +2:25 | |
| 9/13 | Inge Hafstad | Verdal OK | H 45- | 1:30:00 | 25:19 | 11:45 | +4:36 | 12:58 | +2:07 | |
| Disk | Dag Vidar Jensen | Byåsen IL | H 45- | 1:03:23 | – | – | – | – | – | – |
| Disk | Gerard Kort | Os IL | H 45- | 1:08:39 | – | – | – | – | – | – |
| Disk | Hans Arild Skjevdal | Røros IL | H 45- | 48:51 | – | – | – | – | – | – |
| Disk | Tomas Eidsmo | Freidig | H 45- | 55:12 | – | – | – | – | – | – |
| H 45- | ||||||||||
| 1/6 | Rune Scheele | Nydalens SK | H 45- | 1:13:07 | – | – | – | – | – | – |
| 2/6 | Jon Inge Breen | Ålen IL | H 45- | 1:32:35 | – | – | – | – | – | – |
| 3/6 | Agnar Renolen | Wing OK | H 45- | 1:52:45 | – | – | – | – | – | – |
| 4/6 | Jonas Detterfelt | Linköpings OK | H 45- | 2:12:53 | – | – | – | – | – | – |
| 5/6 | Gerard Kort | Os IL | H 45- | 2:22:24 | – | – | – | – | – | – |
| Brutt | Tomas Eidsmo | Freidig | H 45- | 36:51 | – | – | – | – | – | – |
| H 45- | ||||||||||
| 1/13 | Tomas Eidsmo | Freidig | H 45- | 34:18 | 0:04 | 7:30 | +0:01 | 8:04 | +0:28 | |
| 2/13 | Mika Ahola | Navi | H 45- | 37:35 | 1:01 | 8:01 | +0:13 | 9:04 | +0:40 | – |
| 3/13 | Rune Scheele | Nydalens SK | H 45- | 38:51 | 0:41 | 8:22 | +0:09 | 8:27 | +0:26 | |
| 4/13 | Arild H Clausen | Freidig | H 45- | 42:52 | 0:49 | 9:13 | +0:11 | 10:27 | +0:51 | |
| 5/13 | Hans Arild Skjevdal | Røros IL | H 45- | 43:50 | 2:36 | 9:02 | +0:34 | 9:34 | +0:53 | |
| 6/13 | Agnar Renolen | Wing OK | H 45- | 51:42 | 1:27 | 11:01 | +0:19 | 11:26 | +0:30 | |
| 7/13 | Gerard Kort | Os IL | H 45- | 54:28 | 3:29 | 11:10 | +0:46 | 13:27 | +2:46 | |
| 8/13 | Jan Hage | IL Leik | H 45- | 58:01 | 8:32 | 10:51 | +1:52 | 12:17 | +1:42 | |
| 9/13 | Jonas Detterfelt | Linköpings OK | H 45- | 1:00:08 | 5:11 | 12:03 | +1:08 | 12:22 | +0:52 | – |
| 10/13 | Dag Vidar Jensen | Byåsen IL | H 45- | 1:00:16 | 8:02 | 11:27 | +1:46 | 16:29 | +3:31 | |
| 11/13 | John-Ola Hovdal | OK Skøynar | H 45- | 1:02:57 | 9:44 | 11:40 | +2:08 | 13:38 | +2:25 | |
| H 50- | ||||||||||
| 1/12 | Harald Svergja | Nord-Østerdal OK | H 50- | 57:46 | 2:14 | 7:42 | +0:19 | 8:42 | +0:22 | |
| 2/12 | John Svergja | Nord-Østerdal OK | H 50- | 59:01 | 1:25 | 7:59 | +0:12 | 9:19 | +0:46 | |
| 3/12 | Gunnar Tenge | Ås-NMBU Orientering | H 50- | 1:06:37 | 0:20 | 9:11 | +0:03 | 9:35 | +0:31 | |
| 4/12 | Jan Sverre Edstrøm | Oppsal Orientering | H 50- | 1:11:19 | 2:46 | 9:30 | +0:23 | 8:53 | +0:36 | |
| 5/12 | Knut Bjørkelo | Kolbotn og Skimt OL | H 50- | 1:24:23 | 11:59 | 10:02 | +1:40 | 10:12 | +0:40 | |
| 6/12 | Stig Bratsberg | Molde og Omegn IF | H 50- | 1:27:58 | 7:21 | 11:10 | +1:01 | 11:20 | +0:58 | |
| H 50- | ||||||||||
| 1/12 | John Svergja | Nord-Østerdal OK | H 50- | 35:49 | 0:27 | 7:49 | +0:06 | 9:19 | +0:46 | |
| 2/12 | Jan Sverre Edstrøm | Oppsal Orientering | H 50- | 38:19 | 0:52 | 8:17 | +0:11 | 8:53 | +0:36 | |
| 3/12 | Harald Svergja | Nord-Østerdal OK | H 50- | 40:44 | 2:54 | 8:22 | +0:38 | 8:42 | +0:22 | |
| 4/12 | Knut Bjørkelo | Kolbotn og Skimt OL | H 50- | 43:10 | 0:28 | 9:26 | +0:06 | 10:12 | +0:40 | |
| 5/12 | Gunnar Tenge | Ås-NMBU Orientering | H 50- | 43:28 | 2:56 | 8:58 | +0:39 | 9:35 | +0:31 | |
| 6/12 | Per Engebakken | Nord-Østerdal OK | H 50- | 46:17 | 0:47 | 10:03 | +0:10 | 10:49 | +0:26 | |
| 7/12 | Geir Paulsen | OL Trollelg | H 50- | 46:38 | 2:21 | 9:47 | +0:31 | 11:02 | +0:56 | |
| 8/12 | Stig Bratsberg | Molde og Omegn IF | H 50- | 48:20 | 2:41 | 10:05 | +0:36 | 11:20 | +0:58 | |
| 9/12 | Gunnar Skånøy | Byåsen IL | H 50- | 54:37 | 4:52 | 11:00 | +1:05 | 12:10 | +1:38 | |
| 10/12 | Sturla Sæther | Freidig | H 50- | 55:53 | 8:12 | 10:32 | +1:49 | 10:04 | +0:31 | |
| 11/12 | Terje Schjølberg | Røros IL | H 50- | 56:44 | 4:32 | 11:32 | +1:00 | 11:33 | +1:02 | |
| 12/12 | Erik Slettum | Gjø-Vard OL | H 50- | 1:03:35 | 8:27 | 12:11 | +1:52 | 15:12 | +2:20 | |
| H 50- | ||||||||||
| 1/12 | John Svergja | Nord-Østerdal OK | H 50- | 32:13 | 0:12 | 8:02 | +0:03 | 9:19 | +0:46 | |
| 2/12 | Harald Svergja | Nord-Østerdal OK | H 50- | 33:19 | 0:03 | 8:21 | +0:01 | 8:42 | +0:22 | |
| 3/12 | Jan Sverre Edstrøm | Oppsal Orientering | H 50- | 35:18 | 0:23 | 8:46 | +0:06 | 8:53 | +0:36 | |
| 4/12 | Gunnar Tenge | Ås-NMBU Orientering | H 50- | 36:09 | 0:03 | 9:03 | +0:01 | 9:35 | +0:31 | |
| 5/12 | Kjell Baardsgaard | OL Trollelg | H 50- | 37:25 | 0:16 | 9:19 | +0:04 | 10:10 | +0:36 | |
| 6/12 | Knut Bjørkelo | Kolbotn og Skimt OL | H 50- | 39:02 | 1:00 | 9:33 | +0:15 | 10:12 | +0:40 | |
| 7/12 | Geir Paulsen | OL Trollelg | H 50- | 40:35 | 0:25 | 10:05 | +0:06 | 11:02 | +0:56 | |
| 8/12 | Sturla Sæther | Freidig | H 50- | 41:44 | 2:44 | 9:47 | +0:41 | 10:04 | +0:31 | |
| 9/12 | Gunnar Skånøy | Byåsen IL | H 50- | 41:48 | 1:47 | 10:02 | +0:27 | 12:10 | +1:38 | |
| 10/12 | Stig Bratsberg | Molde og Omegn IF | H 50- | 41:59 | 1:55 | 10:03 | +0:29 | 11:20 | +0:58 | |
| 11/12 | Terje Schjølberg | Røros IL | H 50- | 50:31 | 7:45 | 10:44 | +1:57 | 11:33 | +1:02 | |
| 12/12 | Erik Slettum | Gjø-Vard OL | H 50- | 1:05:13 | 12:26 | 13:15 | +3:07 | 15:12 | +2:20 | |
| H 55- | ||||||||||
| 1/15 | Sigurd Dæhli | Løten o-lag | H 55- | 32:12 | 0:05 | 8:13 | +0:01 | 8:32 | +0:12 | |
| 2/15 | Arild Bjarkø | Nord-Østerdal OK | H 55- | 34:19 | 0:09 | 8:44 | +0:02 | 9:28 | +0:36 | |
| 3/15 | Torgeir Strandhagen | Røyken OL | H 55- | 36:03 | 1:31 | 8:50 | +0:23 | 9:46 | +0:25 | |
| 4/15 | Sixten Westlund | OK Tyr | H 55- | 37:27 | 4:41 | 8:23 | +1:12 | 9:01 | +0:40 | |
| 5/15 | Magnar Often | Tynset IF | H 55- | 38:10 | 1:04 | 9:29 | +0:16 | 10:55 | +0:45 | |
| 6/15 | Petter Gullikstad | Røros IL | H 55- | 39:38 | 1:25 | 9:47 | +0:22 | 10:27 | +0:30 | |
| 7/15 | Terje Rønning | OK Skøynar | H 55- | 39:42 | 6:17 | 8:33 | +1:36 | 10:02 | +0:57 | |
| 8/15 | Harald Østbye | Elverum OK | H 55- | 41:40 | 0:20 | 10:34 | +0:05 | 11:17 | +0:26 | |
| 9/15 | Vemund Jaren | Freidig | H 55- | 47:41 | 5:03 | 10:54 | +1:18 | 13:09 | +1:23 | |
| 10/15 | Kai Midtskogen | Botne SK | H 55- | 50:03 | 0:29 | 12:41 | +0:07 | 13:44 | +0:59 | – |
| 11/15 | Bjørn Haga | Raumar Orientering | H 55- | 51:39 | 6:11 | 11:38 | +1:35 | 11:55 | +0:59 | – |
| 12/15 | Øyvind Gylver | Asker Skiklubb | H 55- | 56:23 | 8:14 | 12:19 | +2:06 | 13:51 | +1:40 | |
| 13/15 | Donald Skantze | IL Tyrving | H 55- | 1:19:03 | 29:17 | 12:44 | +7:29 | 15:32 | +3:04 | |
| Disk | Hans Boye Skogstad | OL Gaula | H 55- | 18:13:00 | – | – | – | – | – | – |
| Disk | Per Kristian Ekeberg | IL Tyrving | H 55- | 40:53 | – | – | – | – | – | – |
| H 55- | ||||||||||
| 1/15 | Sigurd Dæhli | Løten o-lag | H 55- | 29:55 | 0:18 | 8:16 | +0:05 | 8:32 | +0:12 | |
| 2/15 | Sixten Westlund | OK Tyr | H 55- | 30:46 | 0:28 | 8:27 | +0:08 | 9:01 | +0:40 | |
| 3/15 | Arild Bjarkø | Nord-Østerdal OK | H 55- | 32:34 | 1:52 | 8:34 | +0:31 | 9:28 | +0:36 | |
| 4/15 | Petter Gullikstad | Røros IL | H 55- | 34:00 | 1:07 | 9:11 | +0:19 | 10:27 | +0:30 | |
| 5/15 | Magnar Often | Tynset IF | H 55- | 34:37 | 0:22 | 9:34 | +0:06 | 10:55 | +0:45 | |
| 6/15 | Jostein Alvestad | Wing OK | H 55- | 35:04 | 0:09 | 9:45 | +0:03 | 10:41 | +0:39 | |
| 7/15 | Torgeir Strandhagen | Røyken OL | H 55- | 36:25 | 1:41 | 9:42 | +0:28 | 9:46 | +0:25 | |
| 8/15 | Hans Boye Skogstad | OL Gaula | H 55- | 37:59 | 1:23 | 10:13 | +0:23 | 10:38 | +0:41 | |
| 9/15 | Harald Østbye | Elverum OK | H 55- | 39:20 | 0:54 | 10:44 | +0:15 | 11:17 | +0:26 | |
| 10/15 | Bjørn Haga | Raumar Orientering | H 55- | 39:38 | 2:00 | 10:30 | +0:33 | 11:55 | +0:59 | – |
| 11/15 | Terje Rønning | OK Skøynar | H 55- | 41:44 | 7:51 | 9:27 | +2:11 | 10:02 | +0:57 | |
| 12/15 | Kai Midtskogen | Botne SK | H 55- | 47:08 | 2:22 | 12:30 | +0:40 | 13:44 | +0:59 | – |
| 13/15 | Øyvind Gylver | Asker Skiklubb | H 55- | 59:40 | 16:39 | 12:00 | +4:39 | 13:51 | +1:40 | |
| 14/15 | Donald Skantze | IL Tyrving | H 55- | 1:16:55 | 30:41 | 12:54 | +8:34 | 15:32 | +3:04 | |
| H 55- | ||||||||||
| 1/12 | Sixten Westlund | OK Tyr | H 55- | 48:34 | 1:31 | 7:50 | +0:15 | 9:01 | +0:40 | |
| 2/12 | Arild Bjarkø | Nord-Østerdal OK | H 55- | 49:52 | 2:11 | 7:57 | +0:22 | 9:28 | +0:36 | |
| 3/12 | Sigurd Dæhli | Løten o-lag | H 55- | 51:07 | 0:52 | 8:22 | +0:09 | 8:32 | +0:12 | |
| 4/12 | Terje Rønning | OK Skøynar | H 55- | 52:53 | 0:58 | 8:39 | +0:10 | 10:02 | +0:57 | |
| 5/12 | Torgeir Strandhagen | Røyken OL | H 55- | 55:45 | 0:28 | 9:12 | +0:05 | 9:46 | +0:25 | |
| 6/12 | Magnar Often | Tynset IF | H 55- | 59:54 | 0:38 | 9:52 | +0:06 | 10:55 | +0:45 | |
| 7/12 | Jostein Alvestad | Wing OK | H 55- | 1:00:10 | 2:17 | 9:38 | +0:23 | 10:41 | +0:39 | |
| 8/12 | Bjørn Haga | Raumar Orientering | H 55- | 1:05:43 | 3:37 | 10:21 | +0:36 | 11:55 | +0:59 | – |
| 9/12 | Harald Østbye | Elverum OK | H 55- | 1:05:55 | 2:37 | 10:33 | +0:26 | 11:17 | +0:26 | |
| 10/12 | Øyvind Gylver | Asker Skiklubb | H 55- | 1:27:10 | 8:12 | 13:09 | +1:22 | 13:51 | +1:40 | |
| 11/12 | Kai Midtskogen | Botne SK | H 55- | 1:27:20 | 8:05 | 13:12 | +1:21 | 13:44 | +0:59 | – |
| Brutt | Donald Skantze | IL Tyrving | H 55- | 1:29:01 | – | – | – | – | – | – |
| H 60- | ||||||||||
| 1/4 | Asmund Pedersen | Alvdal IL | H 60- | 40:13 | 0:54 | 10:46 | +0:15 | 12:19 | +0:38 | |
| 2/4 | Helge Sundberg | Røros IL | H 60- | 43:50 | 8:40 | 9:38 | +2:22 | 11:34 | +1:15 | |
| 3/4 | Ole Lien | Løten o-lag | H 60- | 45:24 | 3:06 | 11:35 | +0:51 | 11:46 | +0:52 | |
| 4/4 | Ottar Ryen | Os IL | H 60- | 1:05:58 | 13:56 | 14:15 | +3:49 | 16:01 | +2:02 | |
| H 60- | ||||||||||
| 1/4 | Helge Sundberg | Røros IL | H 60- | 1:04:52 | 3:52 | 10:22 | +0:39 | 11:34 | +1:15 | |
| 2/4 | Ottar Ryen | Os IL | H 60- | 1:29:44 | 4:27 | 14:30 | +0:45 | 16:01 | +2:02 | |
| H 60- | ||||||||||
| 1/5 | Helge Sundberg | Røros IL | H 60- | 32:56 | 2:21 | 9:39 | +0:44 | 11:34 | +1:15 | |
| 2/5 | Ole Lien | Løten o-lag | H 60- | 41:50 | 7:36 | 10:48 | +2:24 | 11:46 | +0:52 | |
| 3/5 | Avle Christen Bjørn | Hamar OK | H 60- | 42:24 | 8:38 | 10:39 | +2:43 | 12:36 | +1:42 | |
| 4/5 | Ottar Ryen | Os IL | H 60- | 46:27 | 1:40 | 14:07 | +0:32 | 16:01 | +2:02 | |
| 5/5 | Svein Holberg | OK Skøynar | H 60- | 56:48 | 10:36 | 14:34 | +3:21 | 14:37 | +1:37 | |
| H 65- | ||||||||||
| 1/20 | Knut Skjeset | Vang OL | H 65- | 31:53 | 0:50 | 9:47 | +0:16 | 10:34 | +0:25 | |
| 2/20 | Tormod Prestrud | Rudsbygd IL | H 65- | 32:57 | 0:24 | 10:16 | +0:08 | 11:48 | +0:48 | |
| 3/20 | Leif Magne Eggestad | Bodø og Omegn IF Orientering | H 65- | 33:37 | 1:30 | 10:08 | +0:28 | 11:52 | +1:05 | |
| 4/20 | Tor Trøan | Hadeland OL | H 65- | 35:31 | 0:00 | 11:12 | +0:00 | 10:35 | +0:25 | |
| 5/20 | Arve Smestad | Løten o-lag | H 65- | 37:25 | 2:21 | 11:03 | +0:44 | 12:11 | +1:04 | |
| 6/20 | Øistein Åsmul | OL Trollelg | H 65- | 37:49 | 0:36 | 11:44 | +0:11 | 13:08 | +0:47 | |
| 7/20 | Per Anders Aas | Elverum OK | H 65- | 38:13 | 1:00 | 11:44 | +0:19 | 13:49 | +1:54 | – |
| 8/20 | Jon Arne Klemetsaune | OL Trollelg | H 65- | 39:30 | 2:50 | 11:34 | +0:54 | 11:52 | +0:23 | |
| 9/20 | Frode Stensrud | OL Trollelg | H 65- | 41:02 | 3:07 | 11:57 | +0:59 | 12:33 | +0:53 | |
| 10/20 | Geir Trøan | Kolbotn og Skimt OL | H 65- | 42:52 | 2:37 | 12:41 | +0:49 | 13:37 | +1:14 | |
| 11/20 | Egil Repvik | OL Trollelg | H 65- | 43:22 | 1:13 | 13:17 | +0:23 | 14:19 | +0:54 | |
| 12/20 | Bjørn Brenne | OL Trollelg | H 65- | 45:51 | 9:56 | 11:19 | +3:08 | 13:48 | +1:49 | |
| 13/20 | Tor Østvang | Nord-Østerdal OK | H 65- | 46:04 | 3:34 | 13:24 | +1:07 | 15:17 | +0:58 | |
| 14/20 | Kjell Jarle Meli | Os IL | H 65- | 46:08 | 1:45 | 14:00 | +0:33 | – | – | – |
| 15/20 | Bjørn Spjelkavik | IL Tyrving | H 65- | 46:30 | 9:03 | 11:48 | +2:51 | 14:55 | +2:14 | |
| 16/20 | Knut Fjæstad | Hamar OK | H 65- | 46:33 | 0:30 | 14:31 | +0:09 | 15:06 | +0:46 | |
| 17/20 | John Birger Skansen | Rudsbygd IL | H 65- | 46:48 | 2:00 | 14:07 | +0:38 | 13:33 | +1:38 | |
| 18/20 | John Ivar Kjellevold | Modum OL | H 65- | 46:52 | 2:04 | 14:07 | +0:39 | 14:05 | +1:01 | |
| 19/20 | Nils Olav Vennevik | Freidig | H 65- | 47:45 | 1:31 | 14:35 | +0:29 | 14:40 | +0:45 | |
| 20/20 | Terje Malm | Hamar OK | H 65- | 48:41 | 2:58 | 14:25 | +0:56 | 14:36 | +1:32 | |
| 21/20 | Stein Erik Edvardsen | Elverum OK | H 65- | 49:40 | 0:52 | 15:23 | +0:16 | 14:57 | +0:28 | – |
| Disk | Paul Martin Berg | Rudsbygd IL | H 65- | 44:19 | – | – | – | – | – | – |
| H 65- | ||||||||||
| 1/17 | Tor Trøan | Hadeland OL | H 65- | 58:31 | 0:58 | 9:47 | +0:10 | 10:35 | +0:25 | |
| 2/17 | Leif Magne Eggestad | Bodø og Omegn IF Orientering | H 65- | 58:48 | 0:37 | 9:53 | +0:06 | 11:52 | +1:05 | |
| 3/17 | Knut Skjeset | Vang OL | H 65- | 1:00:35 | 1:38 | 10:01 | +0:17 | 10:34 | +0:25 | |
| 4/17 | Arve Smestad | Løten o-lag | H 65- | 1:05:25 | 1:00 | 10:57 | +0:10 | 12:11 | +1:04 | |
| 5/17 | Bjørn Spjelkavik | IL Tyrving | H 65- | 1:05:34 | 0:58 | 10:59 | +0:10 | 14:55 | +2:14 | |
| 6/17 | Tormod Prestrud | Rudsbygd IL | H 65- | 1:06:18 | 5:52 | 10:16 | +1:00 | 11:48 | +0:48 | |
| 7/17 | Paul Martin Berg | Rudsbygd IL | H 65- | 1:06:19 | 1:24 | 11:02 | +0:14 | 12:02 | +1:06 | |
| 8/17 | John Birger Skansen | Rudsbygd IL | H 65- | 1:06:35 | 0:10 | 11:17 | +0:02 | 13:33 | +1:38 | |
| 9/17 | Bjørn Brenne | OL Trollelg | H 65- | 1:06:41 | 2:04 | 10:59 | +0:21 | 13:48 | +1:49 | |
| 10/17 | Jon Arne Klemetsaune | OL Trollelg | H 65- | 1:12:03 | 2:21 | 11:51 | +0:24 | 11:52 | +0:23 | |
| 11/17 | Frode Stensrud | OL Trollelg | H 65- | 1:12:32 | 3:29 | 11:44 | +0:36 | 12:33 | +0:53 | |
| 12/17 | Øistein Åsmul | OL Trollelg | H 65- | 1:12:56 | 0:04 | 12:23 | +0:01 | 13:08 | +0:47 | |
| 13/17 | Terje Malm | Hamar OK | H 65- | 1:14:31 | 1:17 | 12:27 | +0:13 | 14:36 | +1:32 | |
| 14/17 | Tore Stubbe | Nord-Østerdal OK | H 65- | 1:14:38 | 1:01 | 12:31 | +0:10 | 14:03 | +1:08 | |
| 15/17 | John Ivar Kjellevold | Modum OL | H 65- | 1:23:23 | 2:31 | 13:45 | +0:26 | 14:05 | +1:01 | |
| 16/17 | Tor Østvang | Nord-Østerdal OK | H 65- | 1:24:41 | 0:52 | 14:15 | +0:09 | 15:17 | +0:58 | |
| 17/17 | Nils Olav Vennevik | Freidig | H 65- | 1:30:50 | 1:24 | 15:12 | +0:14 | 14:40 | +0:45 | |
| H 65- | ||||||||||
| 1/20 | Tor Trøan | Hadeland OL | H 65- | 34:56 | 0:43 | 9:22 | +0:12 | 10:35 | +0:25 | |
| 2/20 | Knut Skjeset | Vang OL | H 65- | 36:36 | 1:14 | 9:41 | +0:20 | 10:34 | +0:25 | |
| 3/20 | Leif Magne Eggestad | Bodø og Omegn IF Orientering | H 65- | 36:48 | 3:02 | 9:15 | +0:50 | 11:52 | +1:05 | |
| 4/20 | Paul Martin Berg | Rudsbygd IL | H 65- | 44:41 | 6:35 | 10:26 | +1:48 | 12:02 | +1:06 | |
| 5/20 | Jon Arne Klemetsaune | OL Trollelg | H 65- | 46:45 | 2:46 | 12:02 | +0:45 | 11:52 | +0:23 | |
| 6/20 | Geir Trøan | Kolbotn og Skimt OL | H 65- | 47:39 | 1:41 | 12:35 | +0:28 | 13:37 | +1:14 | |
| 7/20 | John Ivar Kjellevold | Modum OL | H 65- | 50:18 | 3:39 | 12:46 | +1:00 | 14:05 | +1:01 | |
| 8/20 | Øistein Åsmul | OL Trollelg | H 65- | 51:02 | 5:47 | 12:23 | +1:35 | 13:08 | +0:47 | |
| 9/20 | Frode Stensrud | OL Trollelg | H 65- | 54:38 | 11:41 | 11:45 | +3:12 | 12:33 | +0:53 | |
| 10/20 | Stein Erik Edvardsen | Elverum OK | H 65- | 54:55 | 1:12 | 14:42 | +0:20 | 14:57 | +0:28 | – |
| 11/20 | Per Anders Aas | Elverum OK | H 65- | 57:22 | 14:50 | 11:39 | +4:04 | 13:49 | +1:54 | – |
| 12/20 | Arve Smestad | Løten o-lag | H 65- | 58:04 | 16:45 | 11:19 | +4:35 | 12:11 | +1:04 | |
| 13/20 | Nils Olav Vennevik | Freidig | H 65- | 1:00:56 | 10:02 | 13:56 | +2:45 | 14:40 | +0:45 | |
| 14/20 | Tor Østvang | Nord-Østerdal OK | H 65- | 1:01:36 | 7:45 | 14:44 | +2:07 | 15:17 | +0:58 | |
| 15/20 | Bjørn Brenne | OL Trollelg | H 65- | 1:02:53 | 13:46 | 13:27 | +3:46 | 13:48 | +1:49 | |
| 16/20 | Terje Malm | Hamar OK | H 65- | 1:02:59 | 19:17 | 11:58 | +5:17 | 14:36 | +1:32 | |
| 17/20 | John Birger Skansen | Rudsbygd IL | H 65- | 1:04:47 | 21:54 | 11:44 | +6:00 | 13:33 | +1:38 | |
| 18/20 | Bjørn Spjelkavik | IL Tyrving | H 65- | 1:21:45 | 33:17 | 13:16 | +9:07 | 14:55 | +2:14 | |
| Disk | Egil Repvik | OL Trollelg | H 65- | 56:19 | – | – | – | – | – | – |
| Disk | Knut Fjæstad | Hamar OK | H 65- | 31:25 | – | – | – | – | – | – |
| H 70- | ||||||||||
| 1/2 | Bjørn Ivar Ryen | Vingelen IL | H 70- | 38:08 | 1:12 | 12:13 | +0:24 | 13:24 | +0:39 | |
| 2/2 | Lars Buttingsrud | Vingelen IL | H 70- | 38:21 | 4:46 | 11:07 | +1:35 | 12:51 | +1:06 | |
| 3/2 | Sigvald Robberstad | Halsnøy OL | H 70- | 39:41 | 5:51 | 11:12 | +1:56 | 12:45 | +1:16 | |
| Disk | Per Vold | Vang OL | H 70- | 35:43 | – | – | – | – | – | – |
| H 70- | ||||||||||
| 1/2 | Lars Buttingsrud | Vingelen IL | H 70- | 55:06 | – | – | – | – | – | – |
| 2/2 | Per Vold | Vang OL | H 70- | 55:42 | – | – | – | – | – | – |
| 3/2 | Bjørn Ivar Ryen | Vingelen IL | H 70- | 55:51 | – | – | – | – | – | – |
| 4/2 | Sigvald Robberstad | Halsnøy OL | H 70- | 1:02:11 | – | – | – | – | – | – |
| 5/2 | Annar Vangen | Tynset IF | H 70- | 1:15:36 | – | – | – | – | – | – |
| H 70- | ||||||||||
| 1/2 | Sigvald Robberstad | Halsnøy OL | H 70- | 39:36 | 3:56 | 11:41 | +1:17 | 12:45 | +1:16 | |
| 2/2 | Per Vold | Vang OL | H 70- | 43:42 | 9:52 | 11:05 | +3:14 | 14:17 | +1:38 | |
| H 75- | ||||||||||
| 1/4 | Anders Lauglo | OL Trollelg | H 75- | 37:19 | 0:55 | 12:03 | +0:18 | 13:05 | +1:14 | |
| 2/4 | Arne Sæterhaug | Byåsen IL | H 75- | 40:20 | 4:18 | 11:55 | +1:25 | 15:00 | +2:13 | |
| 3/4 | Reidar Mylius | Ålen IL | H 75- | 40:41 | 1:12 | 13:04 | +0:24 | 15:04 | +1:31 | |
| 4/4 | Oddvar Erlien | Vingelen IL | H 75- | 43:13 | 0:12 | 14:14 | +0:04 | 15:07 | +0:33 | |
| 5/4 | Tor Drage | Haugerud IF | H 75- | 47:41 | 1:52 | 15:10 | +0:37 | 15:26 | +0:58 | |
| 6/4 | Arne Gunnar Barflo | Løten o-lag | H 75- | 1:54:57 | 11:45 | 34:09 | +3:53 | 32:32 | +1:50 | – |
| H 75- | ||||||||||
| 1/4 | Anders Lauglo | OL Trollelg | H 75- | 40:55 | 6:15 | 11:22 | +2:03 | 13:05 | +1:14 | |
| 2/4 | Tor Drage | Haugerud IF | H 75- | 45:52 | 1:19 | 14:36 | +0:26 | 15:26 | +0:58 | |
| 3/4 | Arne Sæterhaug | Byåsen IL | H 75- | 58:58 | 16:56 | 13:47 | +5:33 | 15:00 | +2:13 | |
| Disk | Reidar Mylius | Ålen IL | H 75- | 23:06 | – | – | – | – | – | – |
| H 75- | ||||||||||
| 1/4 | Reidar Mylius | Ålen IL | H 75- | 59:27 | 0:38 | 13:56 | +0:09 | 15:04 | +1:31 | |
| 2/4 | Anders Lauglo | OL Trollelg | H 75- | 59:36 | 6:05 | 12:41 | +1:26 | 13:05 | +1:14 | |
| 3/4 | Oddvar Erlien | Vingelen IL | H 75- | 59:40 | 0:29 | 14:01 | +0:07 | 15:07 | +0:33 | |
| 4/4 | Arne Sæterhaug | Byåsen IL | H 75- | 1:09:34 | 12:37 | 13:29 | +2:59 | 15:00 | +2:13 | |
| 5/4 | Tor Drage | Haugerud IF | H 75- | 1:11:44 | 10:44 | 14:27 | +2:33 | 15:26 | +0:58 | |
| H 80- | ||||||||||
| 1/2 | Einar Hoff | IL Tyrving | H 80- | 1:15:49 | 12:14 | 15:04 | +2:54 | 19:16 | +2:28 | |
| 2/2 | Hans Larsen | Raumar Orientering | H 80- | 1:22:52 | 3:13 | 18:52 | +0:46 | 16:45 | +1:01 | |
| H 80- | ||||||||||
| 1/3 | Hans Larsen | Raumar Orientering | H 80- | 55:19 | 6:54 | 15:52 | +2:16 | 16:45 | +1:01 | |
| 2/3 | Arnfinn Sjønnesen | Nittedal OL | H 80- | 1:05:36 | 3:50 | 20:15 | +1:15 | 21:24 | +1:05 | |
| 3/3 | Einar Hoff | IL Tyrving | H 80- | 1:20:34 | 26:33 | 17:42 | +8:42 | 19:16 | +2:28 | |
| H 80- | ||||||||||
| 1/3 | Hans Larsen | Raumar Orientering | H 80- | 49:28 | 0:35 | 16:11 | +0:12 | 16:45 | +1:01 | |
| 2/3 | Einar Hoff | IL Tyrving | H 80- | 58:40 | 6:52 | 17:09 | +2:16 | 19:16 | +2:28 | |
| 3/3 | Arnfinn Sjønnesen | Nittedal OL | H 80- | 1:03:59 | 2:46 | 20:16 | +0:55 | 21:24 | +1:05 | |
| N-åpen | ||||||||||
| – | Anton Hovdal | OK Skøynar | N-åpen | 26:28 | – | – | – | – | – | |
| – | Astrid Schjølberg | Røros IL | N-åpen | 23:02 | – | – | – | – | – | – |
| – | Eyvind Hasle Haslestad | Ringsaker OK | N-åpen | 20:38 | – | – | – | – | – | |
| – | Guro Hegstad | OK Skøynar | N-åpen | 20:06 | – | – | – | – | – | |
| – | Håkon Hallan | OK Skøynar | N-åpen | 24:22 | – | – | – | – | – | |
| – | Harald Alu Brøthen | Nesbyen IL | N-åpen | 56:25 | – | – | – | – | – | – |
| – | Heidi Sofoe Sandnes Rymning | Røros IL | N-åpen | 23:03 | – | – | – | – | – | – |
| – | Ida Høsøien | Tynset IF | N-åpen | 19:08 | – | – | – | – | – | |
| – | Ingeborg Hasle Haslestad | Ringsaker OK | N-åpen | 21:52 | – | – | – | – | – | – |
| – | Jørgen Holm Grøneng | Lillehammer OK | N-åpen | 18:56 | – | – | – | – | – | |
| – | Jørgen Skuseth | Ringsaker OK | N-åpen | 43:47 | – | – | – | – | – | – |
| – | Laura Hegstad | OK Skøynar | N-åpen | 51:58 | – | – | – | – | – | |
| – | Lisa Verdenius | Vingelen IL | N-åpen | 31:38 | – | – | – | – | – | |
| Disk | Mari Sørlien Stenberg | Vang OL | N-åpen | 24:50 | – | – | – | – | – | – |
| – | Maria S Verdenius | Vingelen IL | N-åpen | 34:19 | – | – | – | – | – | |
| – | Marie Scheele | Nydalens SK | N-åpen | 20:05 | – | – | – | – | – | |
| – | Marit Svendgård | OK Skøynar | N-åpen | 23:38 | – | – | – | – | – | |
| – | Mia Urseth | IL BUL-Tromsø | N-åpen | 31:12 | – | – | – | – | – | – |
| Disk | Nora Sørberg | Raumar Orientering | N-åpen | 31:03 | – | – | – | – | – | – |
| – | Rebekka Veie | OK Skøynar | N-åpen | 21:26 | – | – | – | – | – | |
| – | Simen Hansel-Nergaard | Kvikne IL | N-åpen | 25:01 | – | – | – | – | – | – |
| – | Torgrim Hasle Haslestad | Ringsaker OK | N-åpen | 41:40 | – | – | – | – | – | – |
| N-åpen | ||||||||||
| – | Anton Hovdal | OK Skøynar | N-åpen | 22:57 | – | – | – | – | – | |
| – | Emilie Schärer | Kvikne IL | N-åpen | 17:18 | – | – | – | – | – | |
| – | Emma Tørhaug Brevad | Kvikne IL | N-åpen | 24:17 | – | – | – | – | – | – |
| – | Eyvind Hasle Haslestad | Ringsaker OK | N-åpen | 26:49 | – | – | – | – | – | |
| – | Guro Hegstad | OK Skøynar | N-åpen | 16:48 | – | – | – | – | – | |
| – | Håkon Hallan | OK Skøynar | N-åpen | 19:16 | – | – | – | – | – | |
| – | Ida Høsøien | Tynset IF | N-åpen | 19:30 | – | – | – | – | – | |
| – | Ingeborg Hasle Haslestad | Ringsaker OK | N-åpen | 23:10 | – | – | – | – | – | – |
| – | Jørgen Skuseth | Ringsaker OK | N-åpen | 30:01 | – | – | – | – | – | – |
| – | Laura Hegstad | OK Skøynar | N-åpen | 32:13 | – | – | – | – | – | |
| – | Lisa Verdenius | Vingelen IL | N-åpen | 23:47 | – | – | – | – | – | |
| – | Marie Scheele | Nydalens SK | N-åpen | 19:41 | – | – | – | – | – | |
| – | Marit Svendgård | OK Skøynar | N-åpen | 21:44 | – | – | – | – | – | |
| – | Mia Urset | IL BUL-Tromsø | N-åpen | 20:32 | – | – | – | – | – | |
| – | Nora Sørberg | Raumar Orientering | N-åpen | 29:17 | – | – | – | – | – | |
| – | Rebekka Veie | OK Skøynar | N-åpen | 24:04 | – | – | – | – | – | |
| – | Torgrim Hasle Haslestad | Ringsaker OK | N-åpen | 27:33 | – | – | – | – | – | – |
| N-åpen | ||||||||||
| – | Ida Høsøien | Tynset IF | N-åpen | 21:51 | – | – | – | – | – | |
| – | Ida Marie Dæhli Ryen | Vingelen IL | N-åpen | 25:03 | – | – | – | – | – | – |
| – | Jørgen Holm Grøneng | Lillehammer OK | N-åpen | 20:06 | – | – | – | – | – | |
| – | Jørgen Skuseth | Ringsaker OK | N-åpen | 19:43 | – | – | – | – | – | – |
| – | Mads Berg | IL Nansen | N-åpen | 33:49 | – | – | – | – | – | – |
| Disk | Mari Sørlien Stenberg | Vang OL | N-åpen | 22:14 | – | – | – | – | – | – |
| – | Marie Scheele | Nydalens SK | N-åpen | 24:12 | – | – | – | – | – | |
| – | Marit Svendgård | OK Skøynar | N-åpen | 43:41 | – | – | – | – | – | |
| – | Simen Hansel-Nergaard | Kvikne IL | N-åpen | 30:59 | – | – | – | – | – | – |
Resultatene er hentet fra Eventor.