Resultatliste
Midt-Norsk mesterskap, Langdistanse
24.08.2024 · Molde og Omegn · 413 resultater
| Plass | Løper | Klubb | Klasse | Tid | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 1/31 | Lene Marit Ness-Jensen | Frol IL | B-åpen 17- | 44:56 | OK | – | – | – | – | – |
| 2/31 | Marianne Foss | Emblem IL | B-åpen 17- | 46:50 | OK | – | – | – | – | – |
| 3/31 | Jon Morten Hvesser | Verdal OK | B-åpen 17- | 49:13 | OK | – | – | – | – | – |
| 4/31 | Sigurd Rønning | Melhus IL | B-åpen 17- | 51:51 | OK | – | – | – | – | – |
| 5/31 | Ingvil Snøfugl | Freidig | B-åpen 17- | 54:38 | OK | – | – | – | – | – |
| 6/31 | Thomas Thun | Freidig | B-åpen 17- | 55:27 | OK | – | – | – | – | – |
| 7/31 | Silje Dybdahl | Frol IL | B-åpen 17- | 56:19 | OK | – | – | – | – | – |
| 8/31 | Snorre Duesten | Melhus IL | B-åpen 17- | 58:44 | OK | – | – | – | – | – |
| 9/31 | Arild Heggeset | Freidig | B-åpen 17- | 1:00:57 | OK | – | – | – | – | – |
| 10/31 | Tove Røddesnes | Stjørdals-Blink Orientering | B-åpen 17- | 1:02:57 | OK | – | – | – | – | – |
| 11/31 | Magnus Gederaas | Stjørdals-Blink Orientering | B-åpen 17- | 1:05:04 | OK | – | – | – | – | – |
| 12/31 | Trond Taraldsen | Malvik IL | B-åpen 17- | 1:06:27 | OK | – | – | – | – | – |
| 13/31 | Janne Fossum Malmring | Freidig | B-åpen 17- | 1:06:31 | OK | – | – | – | – | – |
| 14/31 | Guro Laksholm Grindberg | Verdal OK | B-åpen 17- | 1:07:54 | OK | – | – | – | – | – |
| 15/31 | Magnus Urke | Molde og Omegn IF | B-åpen 17- | 1:08:21 | OK | – | – | – | – | – |
| 16/31 | Rigmor Standal | Stjørdals-Blink Orientering | B-åpen 17- | 1:11:22 | OK | – | – | – | – | – |
| 17/31 | Stig Hermo | OK Skøynar | B-åpen 17- | 1:11:27 | OK | – | – | – | – | – |
| 18/31 | Pawel Sikorski | Freidig | B-åpen 17- | 1:12:51 | OK | – | – | – | – | – |
| 19/31 | Ida Staberg Gravås | OK Arboro | B-åpen 17- | 1:16:17 | OK | – | – | – | – | – |
| 20/31 | Cathrine Einarsen | Freidig | B-åpen 17- | 1:17:02 | OK | – | – | – | – | – |
| 21/31 | Ina Neese | Freidig | B-åpen 17- | 1:17:28 | OK | – | – | – | – | – |
| 22/31 | Lars Grindberg | Verdal OK | B-åpen 17- | 1:17:33 | OK | – | – | – | – | – |
| 23/31 | Dagrunn Urseth | Vingelen IL | B-åpen 17- | 1:19:14 | OK | – | – | – | – | – |
| 24/31 | Frøy Hagelid | Freidig | B-åpen 17- | 1:20:13 | OK | – | – | – | – | – |
| 25/31 | Ellen Kvalheim | Stjørdals-Blink Orientering | B-åpen 17- | 1:21:13 | OK | – | – | – | – | – |
| 26/31 | Tormod Langaas | Nidarøst OK | B-åpen 17- | 1:24:58 | OK | – | – | – | – | – |
| 27/31 | Nina Dalsaune | Freidig | B-åpen 17- | 1:35:59 | OK | – | – | – | – | – |
| 28/31 | Mia Kvidal | IL Leik | B-åpen 17- | 1:38:04 | OK | – | – | – | – | – |
| 29/31 | Birgitte Skjørholm Dillan | Verdal OK | B-åpen 17- | 1:38:14 | OK | – | – | – | – | – |
| 30/31 | Gro Rypdal | Byåsen IL | B-åpen 17- | 1:46:26 | OK | – | – | – | – | – |
| – | Arne Espen Dillan | Verdal OK | B-åpen 17- | 0:00 | Disk | – | – | – | – | – |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 . Lene Marit Ness-Jensen · Frol IL | |||||||||||||
| Akk | 3:21 (5) | 9:46 (1) | 15:18 (1) | 17:30 (1) | 20:35 (1) | 24:03 (1) | 25:59 (1) | 34:16 (2) | 38:13 (1) | 42:27 (1) | 44:00 (1) | 44:31 (1) | 44:56 (1) |
| Strekk | 3:21 (5) | 6:25 (1) | 5:32 (11) | 2:12 (1) | 3:05 (7) | 3:28 (1) | 1:56 (1) | 8:17 (24) | 3:57 (7) | 4:14 (2) | 1:33 (4) | 0:31 (3) | 0:25 (6) |
| Forv. | 3:33 | 8:16 | 4:11 | 2:22 | 2:51 | 4:26 | 2:17 | 4:55 | 3:20 | 4:43 | 1:26 | 0:28 | 0:22 |
| Tidstap | – | – | 1:21 | – | 0:05 | – | – | 3:22 | 0:37 | – | 0:01 | – | – |
| 2 . Marianne Foss · Emblem IL | |||||||||||||
| Akk | 3:03 (3) | 11:57 (3) | 17:09 (3) | 19:46 (2) | 22:50 (2) | 26:23 (2) | 28:54 (2) | 34:15 (1) | 38:22 (2) | 43:55 (2) | 45:57 (2) | 46:25 (2) | 46:50 (2) |
| Strekk | 3:03 (3) | 8:54 (5) | 5:12 (9) | 2:37 (4) | 3:04 (5) | 3:33 (2) | 2:31 (5) | 5:21 (5) | 4:07 (10) | 5:33 (10) | 2:02 (17) | 0:28 (1) | 0:25 (6) |
| Forv. | 3:53 | 9:05 | 4:36 | 2:33 | 3:11 | 4:49 | 2:28 | 5:24 | 3:39 | 5:02 | 1:35 | 0:31 | 0:23 |
| Tidstap | – | – | 0:36 | – | – | – | – | – | 0:28 | 0:31 | 0:27 | – | – |
| 3 . Jon Morten Hvesser · Verdal OK | |||||||||||||
| Akk | 2:54 (2) | 10:25 (2) | 17:24 (4) | 20:10 (4) | 24:08 (4) | 28:56 (3) | 32:08 (3) | 37:07 (3) | 41:13 (3) | 46:40 (3) | 48:12 (3) | 48:44 (3) | 49:13 (3) |
| Strekk | 2:54 (2) | 7:31 (3) | 6:59 (19) | 2:46 (7) | 3:58 (17) | 4:48 (7) | 3:12 (13) | 4:59 (2) | 4:06 (9) | 5:27 (9) | 1:32 (3) | 0:32 (5) | 0:29 (12) |
| Forv. | 4:03 | 9:38 | 4:49 | 2:40 | 3:18 | 5:06 | 2:35 | 5:42 | 3:48 | 5:17 | 1:40 | 0:32 | 0:24 |
| Tidstap | – | – | 2:10 | – | 0:40 | – | 0:37 | – | 0:09 | 0:01 | – | – | – |
| 4 . Sigurd Rønning · Melhus IL | |||||||||||||
| Akk | 2:34 (1) | 19:13 (15) | 23:29 (13) | 26:12 (9) | 29:37 (7) | 33:18 (7) | 35:35 (6) | 40:56 (5) | 44:50 (4) | 49:10 (4) | 50:59 (4) | 51:32 (4) | 51:51 (4) |
| Strekk | 2:34 (1) | 16:39 (22) | 4:16 (4) | 2:43 (6) | 3:25 (9) | 3:41 (3) | 2:17 (3) | 5:21 (5) | 3:54 (5) | 4:20 (4) | 1:49 (8) | 0:33 (6) | 0:19 (1) |
| Forv. | 3:44 | 8:44 | 4:28 | 2:26 | 3:02 | 4:40 | 2:23 | 5:10 | 3:27 | 4:56 | 1:31 | 0:29 | 0:23 |
| Tidstap | – | 7:55 | – | 0:09 | 0:20 | – | – | 0:02 | 0:27 | – | 0:12 | – | – |
| 5 . Ingvil Snøfugl · Freidig | |||||||||||||
| Akk | 4:23 (12) | 14:35 (5) | 21:59 (7) | 24:36 (7) | 27:31 (6) | 32:15 (5) | 34:41 (5) | 40:37 (4) | 45:03 (5) | 51:13 (5) | 53:18 (5) | 54:00 (5) | 54:38 (5) |
| Strekk | 4:23 (12) | 10:12 (10) | 7:24 (21) | 2:37 (4) | 2:55 (3) | 4:44 (6) | 2:26 (4) | 5:56 (8) | 4:26 (12) | 6:10 (11) | 2:05 (18) | 0:42 (16) | 0:38 (24) |
| Forv. | 4:22 | 10:18 | 5:12 | 2:57 | 3:35 | 5:29 | 2:50 | 6:09 | 4:08 | 5:44 | 1:47 | 0:35 | 0:27 |
| Tidstap | – | – | 2:12 | – | – | – | – | – | 0:08 | 0:21 | 0:11 | 0:01 | – |
| 6 . Thomas Thun · Freidig | |||||||||||||
| Akk | 10:30 (25) | 19:28 (16) | 23:25 (12) | 27:51 (13) | 30:01 (8) | 36:58 (11) | 39:05 (9) | 45:04 (8) | 48:46 (7) | 53:03 (6) | 54:32 (6) | 55:05 (6) | 55:27 (6) |
| Strekk | 10:30 (25) | 8:58 (6) | 3:57 (2) | 4:26 (26) | 2:10 (1) | 6:57 (20) | 2:07 (2) | 5:59 (9) | 3:42 (3) | 4:17 (3) | 1:29 (2) | 0:33 (6) | 0:22 (2) |
| Forv. | 3:47 | 8:54 | 4:34 | 2:31 | 3:07 | 4:38 | 2:28 | 5:13 | 3:34 | 5:00 | 1:33 | 0:30 | 0:23 |
| Tidstap | 6:43 | – | – | 1:55 | – | 2:19 | – | 0:46 | 0:01 | – | – | – | – |
| 7 . Silje Dybdahl · Frol IL | |||||||||||||
| Akk | 10:52 (27) | 18:12 (13) | 21:46 (6) | 24:15 (6) | 31:48 (13) | 36:14 (8) | 38:50 (8) | 44:49 (7) | 48:33 (6) | 53:03 (6) | 55:17 (7) | 55:48 (7) | 56:19 (7) |
| Strekk | 10:52 (27) | 7:20 (2) | 3:34 (1) | 2:29 (3) | 7:33 (26) | 4:26 (5) | 2:36 (7) | 5:59 (9) | 3:44 (4) | 4:30 (5) | 2:14 (21) | 0:31 (3) | 0:31 (15) |
| Forv. | 3:57 | 9:23 | 4:42 | 2:40 | 3:15 | 5:01 | 2:32 | 5:29 | 3:47 | 5:18 | 1:36 | 0:32 | 0:24 |
| Tidstap | 6:55 | – | – | – | 4:18 | – | – | 0:30 | – | – | 0:38 | – | – |
| 8 . Snorre Duesten · Melhus IL | |||||||||||||
| Akk | 8:20 (22) | 20:17 (18) | 25:00 (14) | 28:03 (14) | 31:04 (11) | 36:38 (10) | 40:44 (12) | 48:32 (11) | 52:05 (10) | 56:13 (8) | 57:35 (8) | 58:18 (8) | 58:44 (8) |
| Strekk | 8:20 (22) | 11:57 (17) | 4:43 (6) | 3:03 (11) | 3:01 (4) | 5:34 (10) | 4:06 (22) | 7:48 (23) | 3:33 (2) | 4:08 (1) | 1:22 (1) | 0:43 (19) | 0:26 (8) |
| Forv. | 4:23 | 10:01 | 5:18 | 2:53 | 3:38 | 5:24 | 2:47 | 6:00 | 4:13 | 5:42 | 1:48 | 0:34 | 0:27 |
| Tidstap | 3:57 | 1:56 | – | 0:02 | – | 0:01 | 1:19 | 1:48 | – | – | – | 0:02 | – |
| 9 . Arild Heggeset · Freidig | |||||||||||||
| Akk | 3:59 (7) | 14:49 (7) | 19:22 (5) | 22:42 (5) | 26:43 (5) | 33:14 (6) | 37:11 (7) | 44:47 (6) | 50:24 (8) | 57:56 (9) | 59:45 (9) | 1:00:27 (9) | 1:00:57 (9) |
| Strekk | 3:59 (7) | 10:50 (12) | 4:33 (5) | 3:20 (15) | 4:01 (18) | 6:31 (17) | 3:57 (20) | 7:36 (22) | 5:37 (21) | 7:32 (21) | 1:49 (8) | 0:42 (16) | 0:30 (13) |
| Forv. | 4:59 | 11:47 | 5:54 | 3:18 | 4:05 | 6:08 | 3:11 | 6:53 | 4:43 | 6:29 | 2:03 | 0:39 | 0:31 |
| Tidstap | – | – | – | – | – | 0:14 | 0:46 | 0:43 | 0:54 | 1:03 | – | – | – |
| 10 . Tove Røddesnes · Stjørdals-Blink Orientering | |||||||||||||
| Akk | 6:28 (19) | 18:28 (14) | 23:18 (11) | 26:59 (11) | 30:55 (10) | 36:36 (9) | 40:01 (10) | 46:28 (9) | 51:41 (9) | 59:31 (10) | 1:01:37 (10) | 1:02:22 (10) | 1:02:57 (10) |
| Strekk | 6:28 (19) | 12:00 (18) | 4:50 (7) | 3:41 (20) | 3:56 (15) | 5:41 (11) | 3:25 (14) | 6:27 (13) | 5:13 (18) | 7:50 (22) | 2:06 (19) | 0:45 (21) | 0:35 (19) |
| Forv. | 5:12 | 12:16 | 6:13 | 3:25 | 4:19 | 6:31 | 3:18 | 7:21 | 4:52 | 6:50 | 2:08 | 0:41 | 0:32 |
| Tidstap | 1:16 | – | – | 0:06 | – | – | 0:01 | – | 0:12 | 1:00 | – | – | – |
| 11 . Magnus Gederaas · Stjørdals-Blink Orientering | |||||||||||||
| Akk | 3:16 (4) | 13:00 (4) | 16:59 (2) | 19:48 (3) | 23:42 (3) | 31:38 (4) | 34:15 (4) | – | 55:21 (13) | 1:01:48 (11) | 1:03:59 (11) | 1:04:34 (11) | 1:05:04 (11) |
| Strekk | 3:16 (4) | 9:44 (9) | 3:59 (3) | 2:49 (8) | 3:54 (14) | 7:56 (23) | 2:37 (8) | – | – | 6:27 (17) | 2:11 (20) | 0:35 (9) | 0:30 (13) |
| Forv. | 4:21 | 10:21 | 5:16 | 2:55 | 3:31 | 5:27 | 2:49 | – | – | 5:42 | 1:48 | 0:35 | 0:27 |
| Tidstap | – | – | – | – | 0:19 | 2:29 | – | – | – | 0:45 | 0:23 | – | – |
| 12 . Trond Taraldsen · Malvik IL | |||||||||||||
| Akk | 8:41 (23) | 17:57 (12) | 28:28 (18) | 31:21 (18) | 34:58 (16) | 41:14 (15) | 46:39 (15) | 51:20 (13) | 55:18 (12) | 1:03:39 (13) | 1:05:28 (13) | 1:06:03 (13) | 1:06:27 (12) |
| Strekk | 8:41 (23) | 9:16 (7) | 10:31 (28) | 2:53 (9) | 3:37 (10) | 6:16 (14) | 5:25 (25) | 4:41 (1) | 3:58 (8) | 8:21 (25) | 1:49 (8) | 0:35 (9) | 0:24 (3) |
| Forv. | 4:38 | 11:11 | 5:35 | 3:09 | 3:52 | 5:48 | 2:55 | 6:33 | 4:31 | 5:57 | 1:56 | 0:37 | 0:29 |
| Tidstap | 4:03 | – | 4:56 | – | – | 0:27 | 2:30 | – | – | 2:24 | – | – | – |
| 13 . Janne Fossum Malmring · Freidig | |||||||||||||
| Akk | 4:41 (14) | 16:06 (9) | 22:14 (8) | 25:56 (8) | 30:39 (9) | 39:28 (13) | 43:20 (13) | 49:59 (12) | 56:25 (14) | 1:02:42 (12) | 1:05:07 (12) | 1:05:55 (12) | 1:06:31 (13) |
| Strekk | 4:41 (14) | 11:25 (14) | 6:08 (15) | 3:42 (21) | 4:43 (21) | 8:49 (25) | 3:52 (19) | 6:39 (16) | 6:26 (25) | 6:17 (14) | 2:25 (23) | 0:48 (26) | 0:36 (22) |
| Forv. | 5:27 | 13:02 | 6:34 | 3:38 | 4:27 | 6:49 | 3:29 | 7:43 | 5:12 | 7:18 | 2:13 | 0:44 | 0:33 |
| Tidstap | – | – | – | – | 0:06 | 2:00 | 0:19 | – | 1:14 | – | 0:03 | – | – |
| 14 . Guro Laksholm Grindberg · Verdal OK | |||||||||||||
| Akk | 3:35 (6) | 14:38 (6) | 22:24 (9) | 27:24 (12) | 31:29 (12) | 37:11 (12) | 40:12 (11) | 46:54 (10) | 52:32 (11) | 1:04:38 (14) | 1:06:37 (14) | 1:07:19 (14) | 1:07:54 (14) |
| Strekk | 3:35 (6) | 11:03 (13) | 7:46 (24) | 5:00 (29) | 4:05 (19) | 5:42 (12) | 3:01 (12) | 6:42 (17) | 5:38 (22) | 12:06 (30) | 1:59 (15) | 0:42 (16) | 0:35 (19) |
| Forv. | 5:06 | 12:09 | 6:00 | 3:24 | 4:12 | 6:23 | 3:17 | 7:11 | 4:46 | 6:43 | 2:07 | 0:41 | 0:31 |
| Tidstap | – | – | 1:46 | 1:36 | – | – | – | – | 0:52 | 5:23 | – | – | – |
| 15 . Magnus Urke · Molde og Omegn IF | |||||||||||||
| Akk | 17:26 (30) | 25:16 (22) | 34:55 (23) | 38:10 (21) | 41:30 (20) | 45:37 (18) | 48:37 (16) | 57:01 (15) | 1:00:23 (15) | 1:05:34 (15) | 1:07:13 (15) | 1:07:57 (15) | 1:08:21 (15) |
| Strekk | 17:26 (30) | 7:50 (4) | 9:39 (25) | 3:15 (14) | 3:20 (8) | 4:07 (4) | 3:00 (11) | 8:24 (25) | 3:22 (1) | 5:11 (6) | 1:39 (5) | 0:44 (20) | 0:24 (3) |
| Forv. | 4:19 | 10:16 | 5:09 | 2:50 | 3:35 | 5:23 | 2:43 | 5:57 | 4:09 | 5:42 | 1:47 | 0:33 | 0:27 |
| Tidstap | 13:07 | – | 4:30 | 0:25 | – | – | 0:08 | 2:27 | – | – | – | 0:03 | – |
| 16 . Rigmor Standal · Stjørdals-Blink Orientering | |||||||||||||
| Akk | 4:53 (15) | 15:26 (8) | 25:12 (15) | 28:10 (15) | 35:06 (17) | 42:09 (16) | 50:44 (18) | 57:14 (16) | 1:01:56 (17) | 1:08:22 (17) | 1:10:11 (16) | 1:10:48 (16) | 1:11:22 (16) |
| Strekk | 4:53 (15) | 10:33 (11) | 9:46 (26) | 2:58 (10) | 6:56 (25) | 7:03 (21) | 8:35 (29) | 6:30 (14) | 4:42 (13) | 6:26 (16) | 1:49 (8) | 0:37 (11) | 0:34 (18) |
| Forv. | 5:04 | 12:04 | 5:52 | 3:22 | 4:08 | 6:13 | 3:13 | 7:04 | 4:45 | 6:37 | 2:03 | 0:40 | 0:30 |
| Tidstap | – | – | 3:54 | – | 2:48 | 0:50 | 5:22 | – | – | – | – | – | – |
| 17 . Stig Hermo · OK Skøynar | |||||||||||||
| Akk | 5:47 (18) | 22:03 (19) | 27:40 (17) | 30:44 (17) | 40:27 (19) | 45:57 (19) | 48:53 (17) | 56:18 (14) | 1:00:40 (16) | 1:06:51 (16) | 1:10:20 (17) | 1:10:59 (17) | 1:11:27 (17) |
| Strekk | 5:47 (18) | 16:16 (21) | 5:37 (12) | 3:04 (12) | 9:43 (29) | 5:30 (9) | 2:56 (10) | 7:25 (21) | 4:22 (11) | 6:11 (13) | 3:29 (29) | 0:39 (14) | 0:28 (10) |
| Forv. | 4:52 | 11:27 | 5:56 | 3:19 | 4:02 | 6:07 | 3:09 | 6:45 | 4:42 | 6:27 | 1:59 | 0:39 | 0:30 |
| Tidstap | 0:55 | 4:49 | – | – | 5:41 | – | – | 0:40 | – | – | 1:30 | – | – |
| 18 . Pawel Sikorski · Freidig | |||||||||||||
| Akk | 4:36 (13) | 16:07 (10) | 26:14 (16) | 29:24 (16) | 33:41 (15) | 43:09 (17) | 51:25 (19) | 57:40 (17) | 1:02:50 (18) | 1:09:27 (18) | 1:11:24 (18) | 1:12:11 (18) | 1:12:51 (18) |
| Strekk | 4:36 (13) | 11:31 (15) | 10:07 (27) | 3:10 (13) | 4:17 (20) | 9:28 (28) | 8:16 (28) | 6:15 (11) | 5:10 (17) | 6:37 (18) | 1:57 (13) | 0:47 (25) | 0:40 (25) |
| Forv. | 5:19 | 12:38 | 6:18 | 3:34 | 4:23 | 6:31 | 3:24 | 7:26 | 5:02 | 7:04 | 2:13 | 0:42 | 0:32 |
| Tidstap | – | – | 3:49 | – | – | 2:57 | 4:52 | – | 0:01 | – | – | – | – |
| 19 . Ida Staberg Gravås · OK Arboro | |||||||||||||
| Akk | 7:35 (20) | 30:37 (25) | 35:33 (24) | 39:46 (24) | 43:30 (21) | 48:50 (20) | 52:28 (20) | 59:06 (18) | 1:04:08 (19) | 1:12:39 (19) | 1:15:08 (19) | 1:15:45 (19) | 1:16:17 (19) |
| Strekk | 7:35 (20) | 23:02 (27) | 4:56 (8) | 4:13 (23) | 3:44 (12) | 5:20 (8) | 3:38 (18) | 6:38 (15) | 5:02 (16) | 8:31 (26) | 2:29 (24) | 0:37 (11) | 0:32 (16) |
| Forv. | 5:18 | 12:28 | 6:22 | 3:27 | 4:24 | 6:40 | 3:20 | 7:31 | 5:00 | 6:54 | 2:07 | 0:43 | 0:32 |
| Tidstap | 2:17 | 10:34 | – | 0:46 | – | – | 0:09 | – | – | 1:37 | 0:20 | – | – |
| 20 . Cathrine Einarsen · Freidig | |||||||||||||
| Akk | 15:01 (29) | 26:48 (24) | 34:16 (22) | 38:41 (22) | 44:42 (23) | 53:47 (23) | 57:14 (24) | 1:02:34 (22) | 1:07:32 (22) | 1:13:49 (20) | 1:15:47 (20) | 1:16:25 (20) | 1:17:02 (20) |
| Strekk | 15:01 (29) | 11:47 (16) | 7:28 (22) | 4:25 (25) | 6:01 (24) | 9:05 (26) | 3:27 (15) | 5:20 (4) | 4:58 (15) | 6:17 (14) | 1:58 (14) | 0:38 (13) | 0:37 (23) |
| Forv. | 5:33 | 13:21 | 6:30 | 3:38 | 4:34 | 6:49 | 3:33 | 7:40 | 5:14 | 7:17 | 2:17 | 0:44 | 0:33 |
| Tidstap | 9:28 | – | 0:58 | 0:47 | 1:27 | 2:16 | – | – | – | – | – | – | – |
| 21 . Ina Neese · Freidig | |||||||||||||
| Akk | 23:52 (31) | 36:00 (27) | 41:15 (27) | 44:46 (27) | 47:50 (25) | 54:25 (24) | 56:56 (23) | 1:01:56 (21) | 1:09:16 (23) | 1:14:33 (22) | 1:16:27 (22) | 1:17:00 (22) | 1:17:28 (21) |
| Strekk | 23:52 (31) | 12:08 (19) | 5:15 (10) | 3:31 (18) | 3:04 (5) | 6:35 (18) | 2:31 (5) | 5:00 (3) | 7:20 (28) | 5:17 (8) | 1:54 (12) | 0:33 (6) | 0:28 (10) |
| Forv. | 4:32 | 10:25 | 5:26 | 2:59 | 3:44 | 5:31 | 2:54 | 6:15 | 4:14 | 5:58 | 1:48 | 0:36 | 0:27 |
| Tidstap | 19:20 | 1:43 | – | 0:32 | – | 1:04 | – | – | 3:06 | – | – | – | – |
| 22 . Lars Grindberg · Verdal OK | |||||||||||||
| Akk | 4:03 (9) | 24:41 (21) | 31:39 (20) | 35:55 (19) | 39:52 (18) | 50:27 (21) | 54:30 (21) | 1:01:20 (20) | 1:06:46 (21) | 1:14:02 (21) | 1:16:01 (21) | 1:16:47 (21) | 1:17:33 (22) |
| Strekk | 4:03 (9) | 20:38 (25) | 6:58 (18) | 4:16 (24) | 3:57 (16) | 10:35 (29) | 4:03 (21) | 6:50 (18) | 5:26 (20) | 7:16 (20) | 1:59 (15) | 0:46 (23) | 0:46 (27) |
| Forv. | 5:43 | 13:27 | 6:48 | 3:45 | 4:43 | 7:07 | 3:34 | 8:05 | 5:22 | 7:29 | 2:21 | 0:45 | 0:34 |
| Tidstap | – | 7:11 | 0:01 | 0:31 | – | 3:28 | 0:29 | – | – | – | – | – | – |
| 23 . Dagrunn Urseth · Vingelen IL | |||||||||||||
| Akk | 4:09 (10) | 16:33 (11) | 22:48 (10) | 26:46 (10) | 31:51 (14) | 41:00 (14) | 45:10 (14) | 59:57 (19) | 1:06:37 (20) | 1:14:38 (23) | 1:17:33 (23) | 1:18:28 (23) | 1:19:14 (23) |
| Strekk | 4:09 (10) | 12:24 (20) | 6:15 (16) | 3:58 (22) | 5:05 (22) | 9:09 (27) | 4:10 (23) | 14:47 (29) | 6:40 (27) | 8:01 (23) | 2:55 (25) | 0:55 (29) | 0:46 (27) |
| Forv. | 6:20 | 15:10 | 7:37 | 4:16 | 5:15 | 7:54 | 4:04 | 8:57 | 5:59 | 8:30 | 2:36 | 0:51 | 0:39 |
| Tidstap | – | – | – | – | – | 1:15 | – | 5:50 | 0:41 | – | 0:12 | – | – |
| 24 . Frøy Hagelid · Freidig | |||||||||||||
| Akk | 4:09 (10) | 24:19 (20) | 31:21 (19) | 35:55 (19) | 43:59 (22) | 51:15 (22) | 54:49 (22) | 1:04:17 (23) | 1:10:21 (24) | 1:16:31 (24) | 1:18:48 (24) | 1:19:33 (24) | 1:20:13 (24) |
| Strekk | 4:09 (10) | 20:10 (24) | 7:02 (20) | 4:34 (28) | 8:04 (28) | 7:16 (22) | 3:34 (17) | 9:28 (26) | 6:04 (24) | 6:10 (11) | 2:17 (22) | 0:45 (21) | 0:40 (25) |
| Forv. | 6:01 | 14:06 | 7:10 | 3:57 | 4:55 | 7:30 | 3:51 | 8:15 | 5:36 | 7:55 | 2:27 | 0:48 | 0:36 |
| Tidstap | – | 6:04 | – | 0:37 | 3:09 | – | – | 1:13 | 0:27 | – | – | – | – |
| 25 . Ellen Kvalheim · Stjørdals-Blink Orientering | |||||||||||||
| Akk | 4:02 (8) | 41:00 (29) | 47:06 (29) | 50:29 (29) | 54:12 (28) | 1:00:37 (27) | 1:04:06 (27) | 1:09:31 (25) | 1:13:26 (26) | 1:18:38 (25) | 1:20:18 (25) | 1:20:47 (25) | 1:21:13 (25) |
| Strekk | 4:02 (8) | 36:58 (30) | 6:06 (14) | 3:23 (17) | 3:43 (11) | 6:25 (16) | 3:29 (16) | 5:25 (7) | 3:55 (6) | 5:12 (7) | 1:40 (6) | 0:29 (2) | 0:26 (8) |
| Forv. | 4:28 | 10:23 | 5:12 | 2:52 | 3:36 | 5:27 | 2:48 | 6:07 | 4:09 | 5:45 | 1:48 | 0:35 | 0:27 |
| Tidstap | – | 26:35 | 0:54 | 0:31 | 0:01 | 0:58 | 0:41 | – | – | – | – | – | – |
| 26 . Tormod Langaas · Nidarøst OK | |||||||||||||
| Akk | 4:53 (15) | 37:02 (28) | 43:03 (28) | 46:38 (28) | 50:28 (27) | 56:48 (25) | 1:00:58 (25) | 1:07:20 (24) | 1:12:04 (25) | 1:20:17 (26) | 1:23:39 (26) | 1:24:25 (26) | 1:24:58 (26) |
| Strekk | 4:53 (15) | 32:09 (28) | 6:01 (13) | 3:35 (19) | 3:50 (13) | 6:20 (15) | 4:10 (23) | 6:22 (12) | 4:44 (14) | 8:13 (24) | 3:22 (28) | 0:46 (23) | 0:33 (17) |
| Forv. | 5:21 | 12:28 | 6:24 | 3:31 | 4:23 | 6:42 | 3:22 | 7:27 | 5:07 | 6:54 | 2:11 | 0:42 | 0:33 |
| Tidstap | – | 19:41 | – | – | – | – | 0:48 | – | – | 1:19 | 1:11 | – | – |
| 27 . Nina Dalsaune · Freidig | |||||||||||||
| Akk | 10:34 (26) | 20:11 (17) | 37:03 (25) | 40:25 (25) | 54:37 (29) | 1:01:30 (29) | 1:11:43 (30) | 1:18:38 (29) | 1:24:39 (28) | 1:31:34 (27) | 1:34:34 (27) | 1:35:24 (27) | 1:35:59 (27) |
| Strekk | 10:34 (26) | 9:37 (8) | 16:52 (30) | 3:22 (16) | 14:12 (30) | 6:53 (19) | 10:13 (30) | 6:55 (19) | 6:01 (23) | 6:55 (19) | 3:00 (26) | 0:50 (27) | 0:35 (19) |
| Forv. | 6:16 | 15:46 | 7:31 | 4:32 | 5:22 | 8:19 | 4:09 | 9:07 | 6:07 | 8:39 | 2:34 | 0:51 | 0:40 |
| Tidstap | 4:18 | – | 9:21 | – | 8:50 | – | 6:04 | – | – | – | 0:26 | – | – |
| 28 . Mia Kvidal · IL Leik | |||||||||||||
| Akk | 5:17 (17) | 41:25 (30) | 57:12 (30) | 59:31 (30) | 1:02:21 (30) | 1:08:04 (30) | 1:10:44 (29) | 1:17:55 (27) | 1:23:12 (27) | 1:35:17 (29) | 1:37:01 (29) | 1:37:40 (29) | 1:38:04 (28) |
| Strekk | 5:17 (17) | 36:08 (29) | 15:47 (29) | 2:19 (2) | 2:50 (2) | 5:43 (13) | 2:40 (9) | 7:11 (20) | 5:17 (19) | 12:05 (29) | 1:44 (7) | 0:39 (14) | 0:24 (3) |
| Forv. | 4:45 | 11:25 | 5:44 | 3:15 | 3:56 | 6:04 | 3:08 | 6:39 | 4:32 | 6:06 | 2:01 | 0:38 | 0:30 |
| Tidstap | 0:32 | 24:43 | 10:03 | – | – | – | – | 0:32 | 0:45 | 5:59 | – | – | – |
| 29 . Birgitte Skjørholm Dillan · Verdal OK | |||||||||||||
| Akk | 11:01 (28) | 32:57 (26) | 39:36 (26) | 44:03 (26) | 49:23 (26) | 57:42 (26) | 1:03:41 (26) | 1:18:11 (28) | 1:24:46 (29) | 1:33:30 (28) | 1:36:32 (28) | 1:37:23 (28) | 1:38:14 (29) |
| Strekk | 11:01 (28) | 21:56 (26) | 6:39 (17) | 4:27 (27) | 5:20 (23) | 8:19 (24) | 5:59 (26) | 14:30 (28) | 6:35 (26) | 8:44 (27) | 3:02 (27) | 0:51 (28) | 0:51 (29) |
| Forv. | 7:18 | 16:35 | 8:40 | 4:53 | 6:00 | 9:09 | 4:34 | 10:05 | 6:54 | 9:37 | 2:56 | 0:58 | 0:43 |
| Tidstap | 3:43 | 5:21 | – | – | – | – | 1:25 | 4:25 | – | – | – | – | – |
| 30 . Gro Rypdal · Byåsen IL | |||||||||||||
| Akk | 7:39 (21) | 26:23 (23) | 34:00 (21) | 39:37 (23) | 47:25 (24) | 1:00:50 (28) | 1:07:10 (28) | 1:17:32 (26) | 1:29:25 (30) | 1:39:50 (30) | 1:43:36 (30) | 1:45:01 (30) | 1:46:26 (30) |
| Strekk | 7:39 (21) | 18:44 (23) | 7:37 (23) | 5:37 (30) | 7:48 (27) | 13:25 (30) | 6:20 (27) | 10:22 (27) | 11:53 (29) | 10:25 (28) | 3:46 (30) | 1:25 (30) | 1:25 (30) |
| Forv. | 8:56 | 21:05 | 10:32 | 5:57 | 7:11 | 11:00 | 5:35 | 12:32 | 8:25 | 11:53 | 3:37 | 1:10 | 0:55 |
| Tidstap | – | – | – | – | 0:37 | 2:25 | 0:45 | – | 3:28 | – | 0:01 | 0:07 | 0:30 |
| Arne Espen Dillan · Verdal OK | |||||||||||||
| Akk | 10:07 (24) | – | – | – | – | – | – | – | – | – | – | – | – |
| Strekk | 10:07 (24) | – | – | – | – | – | – | – | – | – | – | – | – |
| Forv. | – | – | – | – | – | – | – | – | – | – | – | – | – |
| Tidstap | – | – | – | – | – | – | – | – | – | – | – | – | – |