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Ingarödubbeln, medel

29.03.2026 · 1013 resultater

Løpsrapport fra løpet →
Alle klasser D21 H21 Blå 1,5 Blå 3,0 D10 D12 D14 D16 D18 D20 D35 D45 D50 D55 D60 D65 D70 D75 D80 Gul 2,5 H10 H12 H14 H16 H18 H20 H35 H45 H50 H55 H60 H65 H70 H75 H80 H85 Orange 3,0 Svart 5,0 U1 U2 U3 Vit 2,0

D45

20 resultater vist i klassen · løype 3,2 km · snittdeltageren holdt 10:53 per km (3 % lettere løpt enn en gjennomsnittsløype) · o-teknisk 19 % færre bom enn snittløypa

Plass Løper Klubb Klasse Tid Bommet Løpsprest. O-prest. Forventet kmtid O-evne etter Terning
1/20 Karin Skogholm Tumba-Mälarhöjden OK D45 27:21 0:49 8:43 +0:16 9:38 +0:18
2/20 Kajsa Guterstam Söders-Tyresö D45 27:40 2:58 8:07 +0:58 10:04 +0:57
3/20 Lena Ljungquist Täby OK D45 27:42 0:28 8:57 +0:09 10:40 +0:36
4/20 Linda Sjögren OK Kåre D45 27:43 2:28 8:18 +0:49 9:48 +1:02
5/20 Emma Tarandi IFK Lidingö SOK D45 28:21 1:13 8:55 +0:24 10:06 +0:24
6/20 Nina Eriksson Söders-Tyresö D45 28:55 0:28 9:21 +0:09 10:22 +0:30
7/20 Sofia Forsgren Söders-Tyresö D45 29:06 0:49 9:18 +0:16 10:22 +0:27
8/20 Helena Forsberg Skogslöparna D45 30:42 0:48 9:49 +0:16 10:26 +0:20
9/20 Celine Gossner IFK Lidingö SOK D45 36:09 4:48 10:18 +1:35 13:38 +1:54
10/20 Caroline Asp Täby OK D45 37:02 2:04 11:29 +0:41 12:18 +0:47
11/20 Maria Sjögren OK Ravinen D45 40:23 8:45 10:24 +2:53 12:13 +1:11
12/20 Elin Svensson Snättringe SK D45 40:34 2:26 12:32 +0:48 11:30 +0:39
13/20 Karin Klasén IFK Lidingö SOK D45 44:30 5:25 12:51 +1:47 16:44 +2:19
14/20 Helene Eklund OK Södertörn D45 52:03 12:19 13:03 +4:03 15:44 +2:30
15/20 Annica Sundeby Centrum OK D45 54:16 3:16 16:45 +1:04 20:06 +1:22
16/20 Monica Henriksson OK Södertörn D45 1:07:01 25:43 13:34 +8:27 15:25 +1:43
17/20 Malin Sundeby Centrum OK D45 1:10:21 9:55 19:51 +3:16 20:37 +1:07
18/20 Greta Hjelte Berndolf Waxholms OK D45 1:10:38 19:35 16:46 +6:26 16:23 +2:35
Disk Cecilia Alzén Söders-Tyresö D45 52:55 – – – – – –
Brutt Lina Häggqvist OK Ravinen D45 35:34 – – – – – –

Strekktider

Akkumulert tid og strekktid per post. Tall i parentes er plassering ved post/på strekk.

1
91
2
115
3
124
4
103
5
111
6
82
7
117
8
76
9
92
10
88
11
69
12
116
13
150
1 . Karin Skogholm · Tumba-Mälarhöjden OK 27:21 0:00
Akk 2:01 (4) 3:43 (2) 5:54 (2) 7:30 (1) 9:00 (1) 11:09 (2) 14:21 (1) 16:18 (1) 18:38 (1) 19:24 (1) 23:59 (2) 25:25 (1) 26:58 (1)
Strekk 2:01 (4) 1:42 (2) 2:11 (3) 1:36 (1) 1:30 (4) 2:09 (7) 3:12 (1) 1:57 (4) 2:20 (5) 0:46 (3) 4:35 (8) 1:26 (3) 1:33 (9)
Forv. 2:13 1:43 1:58 1:59 1:39 2:01 3:20 1:55 2:16 0:45 4:04 1:27 1:19
Tidstap – – 0:04 – – 0:01 – – – – 0:31 – –
2 . Kajsa Guterstam · Söders-Tyresö 27:40 +0:19
Akk 1:58 (1) 3:35 (1) 5:40 (1) 7:57 (3) 9:32 (4) 11:11 (3) 16:31 (6) 18:37 (6) 20:37 (6) 21:17 (6) 24:59 (4) 26:14 (4) 27:21 (3)
Strekk 1:58 (1) 1:37 (1) 2:05 (2) 2:17 (8) 1:35 (5) 1:39 (1) 5:20 (13) 2:06 (8) 2:00 (1) 0:40 (2) 3:42 (1) 1:15 (1) 1:07 (1)
Forv. 2:03 1:32 1:47 1:49 1:31 1:54 3:05 1:46 2:06 0:42 3:48 1:20 1:15
Tidstap – – 0:11 0:28 – – 2:15 0:16 – – – – –
3 . Lena Ljungquist · Täby OK 27:42 +0:21
Akk 2:20 (8) 4:07 (6) 6:21 (5) 7:59 (4) 9:28 (3) 11:37 (4) 15:03 (3) 17:04 (3) 19:23 (3) 20:09 (3) 24:35 (3) 26:05 (3) 27:21 (3)
Strekk 2:20 (8) 1:47 (3) 2:14 (4) 1:38 (2) 1:29 (3) 2:09 (7) 3:26 (3) 2:01 (6) 2:19 (4) 0:46 (3) 4:26 (6) 1:30 (5) 1:16 (3)
Forv. 2:16 1:47 2:04 2:03 1:42 2:04 3:24 1:58 2:20 0:45 4:09 1:29 1:21
Tidstap – – 0:02 – – – – – – – 0:07 – –
4 . Linda Sjögren · OK Kåre 27:43 +0:22
Akk 2:06 (5) 3:55 (4) 5:58 (3) 7:48 (2) 9:07 (2) 11:06 (1) 14:56 (2) 16:32 (2) 19:14 (2) 19:49 (2) 23:54 (1) 25:55 (2) 27:05 (2)
Strekk 2:06 (5) 1:49 (4) 2:03 (1) 1:50 (3) 1:19 (1) 1:59 (3) 3:50 (7) 1:36 (1) 2:42 (7) 0:35 (1) 4:05 (3) 2:01 (12) 1:10 (2)
Forv. 2:06 1:36 1:52 1:54 1:35 1:57 3:10 1:52 2:09 0:43 3:53 1:23 1:17
Tidstap – 0:04 0:03 – – – 0:40 – 0:33 – 0:03 0:38 –
5 . Emma Tarandi · IFK Lidingö SOK 28:21 +1:00
Akk 1:59 (2) 4:04 (5) 6:30 (6) 9:35 (8) 11:02 (7) 12:59 (6) 16:16 (5) 18:06 (5) 20:16 (4) 21:02 (4) 25:13 (5) 26:37 (5) 27:58 (5)
Strekk 1:59 (2) 2:05 (7) 2:26 (9) 3:05 (11) 1:27 (2) 1:57 (2) 3:17 (2) 1:50 (2) 2:10 (2) 0:46 (3) 4:11 (4) 1:24 (2) 1:21 (4)
Forv. 2:12 1:40 1:58 1:57 1:37 2:01 3:17 1:54 2:15 0:44 4:00 1:26 1:18
Tidstap – 0:25 0:28 1:08 – – – – – – 0:02 – –
6 . Nina Eriksson · Söders-Tyresö 28:55 +1:34
Akk 2:00 (3) 3:52 (3) 6:12 (4) 8:02 (5) 9:53 (5) 11:53 (5) 15:20 (4) 17:28 (4) 20:19 (5) 21:09 (5) 25:30 (6) 26:59 (6) 28:32 (6)
Strekk 2:00 (3) 1:52 (5) 2:20 (7) 1:50 (3) 1:51 (9) 2:00 (4) 3:27 (5) 2:08 (9) 2:51 (8) 0:50 (8) 4:21 (5) 1:29 (4) 1:33 (9)
Forv. 2:23 1:54 2:09 2:10 1:44 2:09 3:32 2:02 2:26 0:47 4:17 1:33 1:23
Tidstap – – 0:02 – 0:01 – – – 0:25 – – – –
7 . Sofia Forsgren · Söders-Tyresö 29:06 +1:45
Akk 2:27 (9) 4:47 (9) 7:06 (9) 9:04 (7) 11:23 (8) 13:25 (8) 16:51 (7) 18:47 (7) 21:01 (7) 21:47 (7) 25:48 (7) 27:18 (7) 28:44 (7)
Strekk 2:27 (9) 2:20 (9) 2:19 (6) 1:58 (5) 2:19 (13) 2:02 (5) 3:26 (3) 1:56 (3) 2:14 (3) 0:46 (3) 4:01 (2) 1:30 (5) 1:26 (6)
Forv. 2:17 1:50 2:05 2:06 1:42 2:06 3:26 2:00 2:22 0:46 4:12 1:30 1:21
Tidstap 0:02 0:30 0:05 – 0:37 – – – – – – – –
8 . Helena Forsberg · Skogslöparna 30:42 +3:21
Akk 2:12 (6) 4:22 (7) 6:36 (7) 9:41 (9) 11:35 (9) 13:41 (9) 17:19 (8) 19:17 (8) 21:48 (8) 22:37 (8) 27:10 (8) 28:50 (8) 30:19 (8)
Strekk 2:12 (6) 2:10 (8) 2:14 (4) 3:05 (11) 1:54 (10) 2:06 (6) 3:38 (6) 1:58 (5) 2:31 (6) 0:49 (7) 4:33 (7) 1:40 (8) 1:29 (7)
Forv. 2:29 1:59 2:18 2:15 1:49 2:13 3:40 2:09 2:32 0:49 4:26 1:36 1:26
Tidstap – 0:03 – 0:50 – – – – – – – – –
9 . Celine Gossner · IFK Lidingö SOK 36:09 +8:48
Akk 2:19 (7) 4:22 (7) 6:45 (8) 8:54 (6) 11:01 (6) 13:16 (7) 19:28 (9) 22:34 (9) 26:48 (9) 27:38 (9) 32:29 (9) 34:25 (9) 35:48 (9)
Strekk 2:19 (7) 2:03 (6) 2:23 (8) 2:09 (7) 2:07 (12) 2:15 (9) 6:12 (15) 3:06 (13) 4:14 (14) 0:50 (8) 4:51 (10) 1:56 (11) 1:23 (5)
Forv. 2:39 2:12 2:29 2:28 1:54 2:20 3:53 2:15 2:43 0:52 4:40 1:42 1:30
Tidstap – – – – 0:04 – 2:19 0:51 1:31 – 0:02 0:05 –
10 . Caroline Asp · Täby OK 37:02 +9:41
Akk 3:23 (12) 6:01 (10) 8:57 (10) 11:38 (10) 13:23 (10) 15:49 (10) 20:31 (10) 24:37 (10) 27:35 (10) 28:35 (10) 33:16 (10) 35:03 (10) 36:37 (10)
Strekk 3:23 (12) 2:38 (11) 2:56 (10) 2:41 (10) 1:45 (6) 2:26 (10) 4:42 (11) 4:06 (17) 2:58 (10) 1:00 (13) 4:41 (9) 1:47 (10) 1:34 (11)
Forv. 3:00 2:30 2:49 2:46 2:08 2:32 4:14 2:30 3:00 0:56 5:05 1:52 1:36
Tidstap 0:20 0:01 0:01 – – – 0:28 1:36 – – – – –
11 . Maria Sjögren · OK Ravinen 40:23 +13:02
Akk 2:28 (10) 9:52 (17) 13:07 (15) 15:08 (12) 16:53 (11) 20:28 (12) 24:33 (12) 26:36 (11) 29:57 (11) 30:50 (11) 36:55 (12) 38:30 (12) 40:00 (11)
Strekk 2:28 (10) 7:24 (18) 3:15 (11) 2:01 (6) 1:45 (6) 3:35 (15) 4:05 (8) 2:03 (7) 3:21 (13) 0:53 (10) 6:05 (13) 1:35 (7) 1:30 (8)
Forv. 2:51 2:18 2:30 2:33 2:02 2:24 4:01 2:22 2:45 0:54 4:47 1:47 1:31
Tidstap – 5:06 0:45 – – 1:11 – – 0:36 – 1:18 – –
12 . Elin Svensson · Snättringe SK 40:34 +13:13
Akk 4:32 (17) 7:08 (12) 12:17 (14) 15:26 (13) 17:15 (12) 20:00 (11) 24:23 (11) 27:09 (12) 30:06 (12) 31:05 (12) 36:38 (11) 38:24 (11) 40:02 (12)
Strekk 4:32 (17) 2:36 (10) 5:09 (17) 3:09 (13) 1:49 (8) 2:45 (13) 4:23 (10) 2:46 (12) 2:57 (9) 0:59 (11) 5:33 (11) 1:46 (9) 1:38 (14)
Forv. 3:09 2:44 3:02 2:55 2:14 2:37 4:29 2:37 3:11 0:59 5:16 1:59 1:39
Tidstap 1:23 – 2:07 0:05 – 0:01 – 0:01 – – 0:06 – –
13 . Karin Klasén · IFK Lidingö SOK 44:30 +17:09
Akk 3:22 (11) 8:27 (16) 11:47 (13) 15:57 (14) 18:43 (14) 21:21 (13) 27:51 (14) 30:25 (13) 33:41 (13) 34:40 (13) 40:27 (13) 42:29 (13) 44:05 (13)
Strekk 3:22 (11) 5:05 (17) 3:20 (12) 4:10 (17) 2:46 (15) 2:38 (12) 6:30 (16) 2:34 (10) 3:16 (12) 0:59 (11) 5:47 (12) 2:02 (13) 1:36 (12)
Forv. 3:26 2:59 3:19 3:08 2:22 2:48 4:44 2:50 3:23 1:03 5:33 2:06 1:44
Tidstap – 2:06 – 1:02 0:24 – 1:46 – – – 0:03 – –
14 . Helene Eklund · OK Södertörn 52:03 +24:42
Akk 3:30 (13) 6:59 (11) 11:08 (11) 23:55 (17) 25:52 (16) 28:41 (17) 33:36 (16) 36:17 (15) 39:26 (15) 40:30 (15) 47:34 (15) 49:46 (15) 51:37 (14)
Strekk 3:30 (13) 3:29 (13) 4:09 (14) 12:47 (18) 1:57 (11) 2:49 (14) 4:55 (12) 2:41 (11) 3:09 (11) 1:04 (15) 7:04 (15) 2:12 (15) 1:51 (16)
Forv. 3:36 3:07 3:27 3:20 2:29 2:52 4:54 2:57 3:32 1:05 5:46 2:10 1:46
Tidstap – 0:17 0:42 9:27 – – – – – – 1:18 – –
15 . Annica Sundeby · Centrum OK 54:16 +26:55
Akk 3:48 (14) 7:23 (13) 11:35 (12) 14:45 (11) 17:30 (13) 21:56 (15) 28:52 (15) 32:42 (14) 36:59 (14) 38:30 (14) 47:24 (14) 50:43 (16) 53:36 (16)
Strekk 3:48 (14) 3:35 (14) 4:12 (15) 3:10 (14) 2:45 (14) 4:26 (17) 6:56 (17) 3:50 (15) 4:17 (15) 1:31 (17) 8:54 (18) 3:19 (18) 2:53 (18)
Forv. 4:36 4:24 4:45 4:21 3:07 3:28 6:00 3:42 4:33 1:19 7:02 2:43 2:07
Tidstap – – – – – 0:58 0:56 0:01 – 0:04 1:52 0:36 0:46
16 . Monica Henriksson · OK Södertörn 1:07:01 +39:40
Akk 4:00 (15) 7:50 (15) 13:51 (16) 16:14 (15) 19:10 (15) 21:47 (14) 26:09 (13) 45:59 (16) 54:06 (17) 55:08 (16) 1:02:45 (16) 1:04:56 (17) 1:06:33 (17)
Strekk 4:00 (15) 3:50 (15) 6:01 (18) 2:23 (9) 2:56 (16) 2:37 (11) 4:22 (9) 19:50 (18) 8:07 (17) 1:02 (14) 7:37 (16) 2:11 (14) 1:37 (13)
Forv. 3:53 3:26 3:45 3:38 2:37 3:05 5:19 3:07 3:45 1:09 5:57 2:21 1:52
Tidstap 0:01 0:22 2:16 – 0:12 – – 16:43 4:22 – 1:40 – –
17 . Malin Sundeby · Centrum OK 1:10:21 +43:00
Akk 5:19 (18) 9:57 (18) 14:47 (17) 18:49 (16) 30:27 (17) 35:29 (18) 43:52 (18) 47:54 (17) 53:40 (16) 55:24 (17) 1:04:06 (17) 1:07:03 (18) 1:09:49 (18)
Strekk 5:19 (18) 4:38 (16) 4:50 (16) 4:02 (16) 11:38 (19) 5:02 (18) 8:23 (18) 4:02 (16) 5:46 (16) 1:44 (18) 8:42 (17) 2:57 (17) 2:46 (17)
Forv. 5:36 5:41 5:55 5:22 3:38 3:59 7:04 4:27 5:18 1:32 8:01 3:17 2:22
Tidstap – – – – 8:00 1:03 1:19 – 0:28 0:03 0:41 – 0:24
18 . Greta Hjelte Berndolf · Waxholms OK 1:10:38 +43:17
Akk 7:29 (19) 20:48 (19) 24:33 (19) 28:01 (18) 35:19 (18) 39:17 (19) 44:44 (19) 48:09 (18) 58:29 (18) 59:49 (18) 1:06:17 (18) 1:08:35 (19) 1:10:14 (19)
Strekk 7:29 (19) 13:19 (19) 3:45 (13) 3:28 (15) 7:18 (18) 3:58 (16) 5:27 (14) 3:25 (14) 10:20 (18) 1:20 (16) 6:28 (14) 2:18 (16) 1:39 (15)
Forv. 4:30 4:14 5:02 4:28 3:07 3:25 6:10 3:42 4:27 1:19 6:57 2:44 2:05
Tidstap 2:59 9:05 – – 4:11 0:33 – – 5:53 – – – –
Lina Häggqvist · OK Ravinen 35:34 +8:13
Akk 4:07 (16) 7:32 (14) 15:56 (18) 30:42 (19) 35:34 (19) – – – – – – – –
Strekk 4:07 (16) 3:25 (12) 8:24 (19) 14:46 (19) 4:52 (17) – – – – – – – –
Forv. – – – – – – – – – – – – –
Tidstap – – – – – – – – – – – – –
Cecilia Alzén · Söders-Tyresö 52:55 +25:34
Akk – – – – – 22:04 (16) 34:20 (17) – – – – 47:44 (14) 51:38 (15)
Strekk – – – – – – 12:16 (19) – – – – – * 3:54 (19)
Forv. – – – – – – – – – – – – –
Tidstap – – – – – – – – – – – – –

Resultatene er hentet fra WinSplits.