Løperprofil
Helga Elisabet Instanes
Harstad
| Dato | Løp | Klasse | Tid | Plass | Status | Bom | Løpsprest. | O-prest. | Løpsranking | O-ranking |
|---|---|---|---|---|---|---|---|---|---|---|
| 07.07.2026 | O-karusell, Dalsletta | AK-åpen | 1:22:34 | 8 /10 | OK | – | – | – | – | – |
| 24.06.2026 | O-karusell Kilbotn | C | 1:17:00 | 4 /4 | OK | – | – | – | – | – |
| 09.06.2026 | O-karusell Steinsåsvannet | Mellom | 33:52 | 1 /5 | OK | – | – | – | – | – |
| 05.11.2025 | Natt-o-løp Folkeparken | Lang | 45:28 | 6 /9 | OK | – | – | – | – | – |
| 28.10.2025 | Natt-o-løp Harstadåsen | C | 38:14 | 1 /1 | OK | – | – | – | – | – |
| 24.06.2025 | O-karusell Landsåsbanen | Lang | 50:08 | 4 /12 | OK | – | – | – | – | – |
| 15.09.2024 | KM Lang | D 40- | 2:04:15 | 2 /2 | OK | – | – | – | – | – |
| 14.09.2024 | KM Sprint | D 40- | Inactive | – | – | – | – | – | – | |
| 03.09.2024 | O-karusell Dalsletta Barnehage | 4.9 | 1:22:20 | 7 /7 | OK | – | – | – | – | – |
| 27.08.2024 | O-karusell Tennvassåsen/Gåsvatner | 3.7 | 52:37 | 2 /4 | OK | – | – | – | – | – |
| 26.09.2023 | O-karusell Haganvatnet | 2.8 km | 38:52 | 2 /2 | OK | – | – | – | – | – |
| 25.09.2021 | Nærløp mellomdistanse | AK-åpen | 48:55 | 2 /4 | OK | – | – | – | – | – |
| 24.09.2021 | Nærløp sprint | U - C | 16:41 | 1 /2 | OK | – | – | – | – | – |
| 21.06.2020 | Bymesterskap | A kort | 1:03:25 | – | Disk | – | – | – | – | – |